The Misfit Podcast

Latest Episodes:

Increase Your Athlete IQ - Ep.201 Nov 08, 2021

Show notes

This week on the Misfit Podcast the goon squad announces some giveaways from our 200th Episode, and dives into the topic of how to Increase Your Athlete IQ as a competitive Crossfitter.

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Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
Free Trial on PushPress:
https://www.pushpress.com/partners/misfit
Free Trial on SugarWOD:
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As always, shout out to our sponsors who make this podcast possible
Sharpen The Axe - sharpentheaxeco.com
Proper Fuel - properfuel.co
For your Individual programming needs - misfitathletics.com
For your Gym programming needs - teammisfit.com
For your Apparel needs - sharpentheaxeco.com

EPISODE 200 HALLOWEEN SPECIAL - Ep.200 Oct 31, 2021

Show notes

Happy Halloween! We celebrate our 200th Episode of the Misfit Podcast in style. Take a trip down memory lane with the goon squad as we talk some Misfit history and announce some GIVEAWAYS.
Thank you all for all of the support over the last 10 Years and 200 Episodes :)

Find Success Competing in the Offseason - Ep.199 Oct 18, 2021

Show notes

This weeks podcast is brought to you by Proper Fuel! Head to properfuel.co to try the brand new pre-workout supplement Proper PRE.
Today the goon squad gives you the 6 steps to find success when going into off season competitions big and small!
Step 1 - Assess the meaning
Step 2 - Set realistic expectations
Step 3 - Adjust training schedule
Step 4 - The week of
Step 5 - The competition
Step 6 - The aftermath

We Answer Your Questions - Q&A Episode - Ep.198 Oct 11, 2021

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We answer questions from Misfits and cover everything from Sherb's terrible grip to tips for improving as an athlete and how to prepare for competitions. It's the Q&A Episode of The Misfit Podcast!

Goon Squad Freestyle - Ep.197 Oct 04, 2021

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This week the Goon Squad goes freestyle in the podcast studio, and it got interesting. We talk about what Sherb looks like coming to work every day, why Hunter has blisters on his feet, and what to make of Ricky Gerard re-entering the competition landscape. Buckle up, this is a good one.

The PHASE 2 Podcast! - Ep.196 Sep 27, 2021

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Phase 2 of the 2022 season training has arrived. Drew, Hunter and Sherb are here to tell you what to expect and give you a peak behind the curtain so you can make the most of your training over the coming weeks.

How to Fix Things That are Holding You Back in the Gym - Ep.195 Sep 13, 2021

Show notes

On this weeks episode of the Misfit Podcast Drew, Hunter and Sherb talk about how to start fixing some things that could be holding you back from achieving your goals in the gym.

Why affiliates benefit from the CrossFit Games - The Coaches Podcast Ep.194 Sep 06, 2021

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On this week's Misfit podcast, Hunter and Sherb dive into just a few reasons why affiliates at all levels benefit from the highest level of our sport - the CrossFit Games.

Training Mentality and Community with Hannah Hardy - Ep.193 Aug 30, 2021

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The goon squad had the pleasure of sitting down with long time Misfit and 2021 Crossfit Games Competitor Hannah Hardy. In this episode we talk with Hannah about training mentality, finding her way into the Misfit community and her recent experience competing at the Crossfit Games.

Find Purpose in Training with Xander - Ep.192 Aug 23, 2021

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Today on the podcast we are joined by training camp veteran, part time event social media assistant and long time Misfit athlete Xander Fallek. Xander has been using Misfit to help him prepare for the Hyrox World Championships in Germany.

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