The Minimalists

Latest Episodes:

410 | Declutter Slowly Sep 18, 2023

Show notes

The Minimalists peak talk about clutter as an anxiety crutch and letting go of coupons. Watch all 2 hours of episode 410 on The Minimalists Private Podcast.

Discussed in this episode:

Can clutter be an anxiety crutch? (02:19)

How can I let go of all the coupons I'm clinging to? (11:54)

Do lower-income folks tend to spend more frivolously than higher-income folks on luxury goods? (26:31)

How can I keep my space minimal but still warm and inviting? (38:51)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

409 | A Controversial Episode Sep 11, 2023

Show notes

The Minimalists peak with YouTuber Destiny about a host of controversial topics, including extreme hoarding, opinions, objective morality, taxation, God, dating, and whether we should discuss controversial topics in the first place. Watch all 3 hours of episode 409 on The Minimalists Private Podcast.

Discussed in this episode:

How can we set boundaries with the hoarders in our lives? (02:49)

What's the point of having controversial debates? (13:34)

Is morality objective or relative? (21:25)

Is taxation theft? (28:58)

Does Destiny have any controversial dating advice? (47:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

408 | Minimize Fat Sep 04, 2023

Show notes

The Minimalists speak with Dr. Sean O'Mara about the connection between minimalism and weight loss. Watch all 2 hours of episode 408 on The Minimalists Private Podcast.

Discussed in this episode:

What is the connection between minimalism and weight loss? And how does clinging affect the body? (01:53)

How can I minimize the excess fat around my face and belly? (09:20)

How can I lose my last bit of fat? And how unhealthy would it be to not lose it? (34:50)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

407 | The Scarcity Problem Aug 28, 2023

Show notes

The Minimalists talk about cultivating an abundance mindset and letting go of the residue of the past. Watch all 2 hours of episode 407 on The Minimalists Private Podcast.

Discussed in this episode:

How do I let go of my scarcity mindset so I can enjoy the fruits of my years of hard work and saving? (02:02)

What should I do with my parents' ashes? (17:18)

If luxury goods are a scam, what's the point of making money? (30:22)

Where does the mean voice in my head come from? (41:58)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

406 | Travel Light Aug 21, 2023

Show notes

The Minimalists speak with author and traveler Light Watkins about traveling with less and letting go of distractions while traveling. Watch all 2 hours of episode 406 on The Minimalists Private Podcast.

Discussed in this episode:

How can I let go of my assumptions, prejudices, and expectations while traveling? (02:20)

How can I pack lightly with two young children? (20:03)

Should I give my kids the choice about what they do with their stuff? (33:09)

How do you manage anxiety that you have despite knowing worrying isn't necessary? (41:59)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

405 | Buy Nothing Aug 14, 2023

Show notes

The Minimalists talk about the buy nothing movement and the dangers of binary thinking. Watch all 2 hours of episode 405 on The Minimalists Private Podcast.

Discussed in this episode:

What are The Minimalists' thoughts on the "buy nothing" movement? (02:53)

How can I let go of the items my husband left behind after his death? (18:10)

Why do we feel resistant to making end-of-life plans? (30:22)

How can I help my adult daughter become independent? (37:53)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

404 | Souvenir Clutter Aug 07, 2023

Show notes

The Minimalists talk about avoiding souvenirs, resisting impulse, and minimizing tattoos. Watch all 2 hours of episode 404 on The Minimalists Private Podcast.

Discussed in this episode:

How can I control the fear of missing out when on vacation? (01:54)

How can I address the fear of the unknown as I contemplate removing my tattoos? (16:25)

How can we resist impulse purchases when presented with the attitude that "life is short, so why not just buy it?" (26:20)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

403 | Selling Unwanted Clothes Jul 31, 2023

Show notes

The Minimalists talk about whether to sell, consign, or donate unwanted clothes, furniture, and art. Watch all 2 hours of episode 403 on The Minimalists Private Podcast.

Discussed in this episode:

What are my options for getting rid of unwanted clothes? (02:20)

Should I get rid of my smartphone? (21:08)

Is minimalism "all or nothing," or are there areas in my life where I can allow space for more? (32:10)

What is the 30-Day Minimalism Game? (38:36)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

402 | Social Media Clutter Jul 24, 2023

Show notes

The Minimalists talk about social media overwhelm. Watch all 2 hours of episode 402 on The Minimalists Private Podcast.

Discussed in this episode:

How do The Minimalists maintain a healthy relationship with social media? (01:53)

How can I avoid the burden of inherited family heirlooms? (17:50)

How can I get more meaningful connections out of social media? (28:30)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

401 | Bulk Purchases Jul 17, 2023

Show notes

The Minimalists talk about buying in bulk, avoiding clickbait, and letting go of family heirlooms. Watch all 2 hours of episode 401 on The Minimalists Private Podcast.

Discussed in this episode:

What are The Minimalists' thoughts on buying items in bulk? (02:04)

Should we ignore click-bait headlines and hit pieces about Minimalism and other topics we enjoy? (11:54)

How do I tell my mom I don't want her family heirlooms? (19:33)

Why isn't The Minimalists' second documentary, Less Is Now, on YouTube? (34:50)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support