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    Education

    The Mindset Flex

    What keeps you from achieving more in your fitness, business, romantic, spiritual, and life goals? Does your mindset hold you back? What if it came down to exercising your mind and getting uncomfortable? Where would you start? The Mindset Flex explores how adapting and “flexing” your mindset can help you succeed in all areas of your life, and Eliz Fulop is your guide.

    Eliz Fulop is not a spectator when it comes to mindset. She is a fitness professional and self-made online business entrepreneur.
    Between training for the Olympics in cross-country skiing at age seven and moving to the U.S. at age 13, Hungarian native Eliz fell into dark times distracted by the allure of party culture and a vicious cycle of disordered eating. Despite this, she found clarity and focus after overcoming her obstacles through fitness, bodybuilding, and devoting her time to others’ physical, mental, and spiritual well-being. How? Due to her mindset of pushing through pain, she has surpassed comfort zones, smashed goals, and turned dreams into reality.

    By changing how one views and thinks themselves, their relationships with others, and their role in the world, one can achieve more physically, emotionally, mentally, and financially. It’s time to flex your mind!

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    Copyright: © 2021

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    Latest Episodes:
    Live Where You Vacation Dec 02, 2021
    Show notes

    If you tell someone you want to live where you vacation, people give you disgruntled looks and scoffs. Society has conditioned most people that they have to “play by the rules,” which means you can’t live where you vacation.

    But this is dead wrong. Everything has a price in life. And usually, staying somewhere you despise is more expensive than moving to your dream town.

    In this episode, I’m giving you permission to live wherever you want. And how to make your dreams happen — no matter how hard you family discourages you about it.

    Listen to the episode now and start building your dream life.

    Show highlights include:

    • Have you ever been depressed that you have to go back home after a vacation? Here’s how to live where you vacation (4:43)
    • How making great money and having a strong marriage can still make you miserable (4:57)
    • The cold, hard truth about why you have “Post Vacation Blues” (and how to never experience this feeling again) (5:57)
    • Why staying in a suburban hellhole costs more than moving to your dream location (even if it’s out of your current budget) (9:14)
    • How answering one simple question helps you build your dream life (even if you’re flat-out broke as you read this) (16:47)

    If you liked this episode, please leave a 5-star review and follow me on Instagram at https://www.instagram.com/elizfulop.


    I Know Nothing Nov 29, 2021
    Show notes

    What if I told you there was a simple, three-word phrase that can solve any problem you ever face?

    Well, I have good news and bad news.

    The good news is that this three-word phrase works like crazy. The bad news is that it takes a lot of work and effort.

    In this episode, you’ll discover what this life-changing three-word phrase is and how to start practicing it today.

    Listen to the episode now and find the antidote for all your problems.

    Show highlights include:

    • The “Roadtrip Test” that instantly tells you if you’re compatible with your partner (1:49)
    • The “You Know Nothing” secret from a 1800s church leader that evaporates every problem you have (4:08)
    • Why being close-minded limits how much money you can make (and the three-word phrase to open your mind) (6:51)
    • How to become fascinated by every word a stranger says (and why this gives you an unfair advantage at building a powerful network) (10:45)
    • Why assuming nothing can transform the worst news in the world into a massive money-making opportunity (14:08)
    • How advice from a dirty, smelly, shirtless, and homeless man can add a 0 to your bank account this year (17:06)

    If you liked this episode, please leave a 5-star review and follow me on Instagram at https://www.instagram.com/elizfulop.


    Do Sh*t Different with Guest Speaker Maverick Nov 25, 2021
    Show notes

    Achieving your wildest dreams is one of the most empowering things you can do. But it’s impossible if you don’t first realize what you want.

    It sounds simple, but figuring out what you want lays the foundation to reaching your most ambitious goals instead of living a mediocre life.

    In this episode, Anthony “Maverick” Tabanji, a 28-year-old business mogul, shares his business and mindset secrets for getting everything you want out of life — and then some.

    Listen to the episode now and plant the seeds for an unbelievable future.

    Show highlights include:

    • The “Door-to-Door” secret that gives you an unfair advantage at building your own business (3:49)
    • How to network in a way so people chomp at the bit to work with you on life-changing projects (8:57)
    • The “Anti-Facebook” approach to building profitable businesses in 30 days or less (12:38)
    • The mindset hack bats can teach you for becoming more successful before you turn 30 than most people before do in their lives (15:03)
    • How figuring out what you want is the unsexiest, yet most effective way to achieve your wildest dreams (16:41)
    • The simple 3-step morning routine that conditions your brain to fast-track your short-term, mid-term, and long-term goals (19:25)
    • How imperfect action instantly neutralizes your biggest doubts and fears (and gets you better results than perfectionism ever will) (25:48)

    If you’d like to connect with Anthony about entrepreneurship, real estate, or life, you can find his email at https://www.elevatedmtnrentals.com/.

    If you liked this episode, please leave a 5-star review and follow me on Instagram at https://www.instagram.com/elizfulop.


    Increase Your Confidence by Doing This Nov 22, 2021
    Show notes

    Discipline sucks. Nobody likes waking up at the crack of dawn, making their bed, doing laundry, or going to the gym every day. It’s easier to sleep in, procrastinate, and do something that gives you a little dopamine rush.

    But these short-lived dopamine hits wreak havoc on your life. They make you miserable. They cripple your confidence. And they make you chase the next dopamine rush.

    Discipline fixes this. Yes, it sucks in the moment. But nothing gives you more happiness, confidence, and fulfillment than ruthless discipline.

    In this episode, you’ll discover why discipline gives you freedom. And easy ways to develop your discipline so you exude joy every moment of the day.

    Show highlights include:

    • How treating your brain like your butt builds unbreakable discipline (1:08)
    • The “fitness is a mindset” secret that prevents your emotions from sabotaging your goals (2:26)
    • The weird way going to the gym brings you closer to God (3:32)
    • How our instant gratification society transforms you into a misery mess (and how to regain control over your impulsive desires) (5:34)
    • The counterintuitive way treating yourself like an army drill sergeant gives you unlimited freedom and joy (10:45)
    • Why positive self-talk can backfire and create negative feelings (11:08)
    • How to learn to love doing things you hate (and why this gives you a “natural high” you won’t get anywhere else) (15:36)

    If you liked this episode, please leave a 5-star review and follow me on Instagram at https://www.instagram.com/elizfulop.


    I Used the Pain to Push Me to Greatness Nov 18, 2021
    Show notes

    Everyone deals with pain in their life. Whether it comes from a broken heart, a failed business, or betrayal from your friends and family.

    But there are two things you can do with your pain: You can use it to throw in the towel or you can harness it into fuel to achieve your wildest dreams.

    If you know how to tap into your pain as a fuel source, you will become unstoppable at anything you try. But it’s easier said than done.

    In this episode, you’ll discover how to transform your pain into fuel. And why you should celebrate all the pain you’ve suffered in your life.

    Listen to the episode now and become unstoppable.

    Show highlights include:

    • How to transform your most agonizing moments into fuel to succeed at anything you try (2:41)
    • Why typing in “motivation” on your YouTube app fills you with an unmatched desire for greatness (8:54)
    • The weird way trying to reduce your pain robs you of your most powerful force available to you (9:36)
    • Why pain is the most powerful stimulant you can harness (10:33)
    • How to exploit your pain to accomplish more in 8 months than you’ve done in the past 6 years (16:30)

    If you liked this episode, please leave a 5-star review and follow me on Instagram at https://www.instagram.com/elizfulop.


    Does Happiness Really Come from Within Nov 15, 2021
    Show notes

    Self-help books babble on about how your happiness comes from inside you when you live in the “now.” But does it really?

    While living in the “now” can help you unlock a deeper sense of joy, it can also make you more miserable.

    What if there was a better system that fills you with unprecedented happiness in every waking moment of your life?

    Good news — there is. And in this episode, you’ll discover the 3 levels to happiness that fill you with an endless sense of euphoria every day.

    Listen to the episode now and discover how to tap into this infinite joy.

    Show highlights include:

    • The “Conscious Secret” that prevents your negative thoughts and feelings from making you miserable (1:10)
    • Why living in the “now” creates agony if you don’t have dreams and goals (3:57)
    • How trying to achieve your wildest dreams boosts your happiness (even if you never reach them) (4:44)
    • The real reason why you aren't bubbling with energy every morning you wake up (8:03)
    • Why becoming more disciplined is the simplest way to skyrocket your happiness (9:34)

    If you liked this episode, please leave a 5-star review and follow me on Instagram at https://www.instagram.com/elizfulop.


    The Mindset Flex Intro Oct 31, 2021
    Show notes

    What keeps you from achieving more in your fitness, business, romantic, spiritual, and life goals? Does your mindset hold you back? What if it came down to exercising your mind and getting uncomfortable? Where would you start? The Mindset Flex explores how adapting and "flexing" your mindset can help you succeed in all areas of your life, and Eliz Fulop is your guide.


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