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    Education

    The Mental Healness Podcast

    Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you’re new here I have NPD (Narcissistic Personality Disorder) and I’ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I’ve offered you the rare POV of a diagnosed narcissist but NOW I’m switching it up a little bit. I’m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I’m still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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    Copyright: © Lee Hammock

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    Latest Episodes:
    Stop changing to change the narcissist, they think you are the problem. Jul 01, 2021
    Show notes

    Stop trying to change the narcissist, because we truly believe that you are the issue. Narcissists want you to change not the other way around.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Why the people closest to the narcissist get treated the worst Jul 01, 2021
    Show notes

    In today's episode we go into why the people closest to the narcissist get treated the worst. Trust me, it's worth the listen.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Having a bad day as a narcissist. Low days are a battle Jun 29, 2021
    Show notes

    Having a bad day as a narcissist and reading their energy is a key technique in living with a narcissist. This episode I'm having a bad day and trying to get through a down spot. My energy has been super low and I'm fighting through it.

    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Can a narcissist really change? The perspective of a narcissist Jun 28, 2021
    Show notes

    Can a narcissist change without therapy? Can a narcissist change at all? I go into detail about my life and whether or not I think that a narcissist can change at all. Is there a cure? No.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Narcissists in Disney: Hans of the Southern Isles Jun 27, 2021
    Show notes

    Narcissism is so prevalent in today's society. I'm taking a deep dive into Disney characters that I see that may be on the spectrum of NPD. Today's episode is about Hans from the Movie FROZEN. Hans lovebombed, gaslit and manipulated Ana to all ends.


    If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    The Narcissist expects you to support them no matter what Jun 26, 2021
    Show notes

    In today's episode we talk about how the narcissist expects you to support them no matter what.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Narcissistic Rage from the perspective of a Narcissist Jun 25, 2021
    Show notes

    Today's episode is about Narcissistic Rage from the perspective of a narcissist. I talk about the 3 triggers of my rage and how I experience the rage when it happens.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Reactive Abuse from the narcissist perspective Jun 24, 2021
    Show notes

    Today's episode is about the phenomenon known as reactive abuse. If you are unfamiliar with the term, basically it's when someone pokes, and/or triggers you until you respond in an explosive manner.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    What it's like being the self aware narcissist Jun 23, 2021
    Show notes

    Today we go into the mind of what it's like to be a self aware narcissist. I think people think that awareness means peace, but it absolutely doesn't. Watch the full video

    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


    Early red flags of narcissism Jun 22, 2021
    Show notes

    Today's episode covers some of the red flags that may pop up early on in a possibly narcissistic relationship.


    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.


    1 on 1's and all my links - https://beacons.page/mentalhealness


    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you


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