The Mellow Mama Podcast

Latest Episodes:

The Most Unhelpful Parenting Mindset, and the Helpful Shift to Adopt Oct 13, 2022

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In this episode we'll go over a simple mindset shift that will dramatically improve your relationship with your children, help you become a more conscious, present individual, and honestly... just enjoy being a parent so much more.
For my Course and other Products:
www.themellowmama.org
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Youtube:
The Mellow Mama

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How do Children of Conscious Parents Learn about Consequences? Sep 22, 2022

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Are you concerned that your children need to "Learn their lesson" when they make a mistake or a bad decision? Do you think punitive measures are the best methodology for learning in those moments for our children? Did they work well for us?
In this episode I'll help parents really think more deeply about this concept by reflecting on a real-life experience with my almost 5-year-old son this past winter and how my son got a very clear understanding of the consequences of his actions in a healthy way...
Thank you so much for listening,
XO, MM
My Online Course:
https://parenting-and-re-parenting-guide-10.teachable.com/p/parenting-and-re-parenting-guide-1-0
Use code: SUBSCRIBER10 for 10% off!
My Activity Book for Kids:
https://www.themellowmama.org/products/p/something-to-do-activity-hard-cover
My Podcast:
Apple Podcasts:
https://podcasts.apple.com/podcast/id1627338093
Spotify:
https://open.spotify.com/show/30VcU5rDDPE9QuPlYIcz0B
Instagram:
@The Mellow Mama
TikTok:
@themellowmama_

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Yes, Conscious Parents say "No" to Their Kids Jul 28, 2022

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A little breakdown on setting limits and boundaries with our children in a respectful way. Not a simple, easy task... but definitely one worth more consideration than, "because I said so."

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The Key Fundamental for Better Days as a Parent Jun 30, 2022

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In this episode I share with you my favorite and most fundamental for having great days and fostering an awesome relationship with my children and really... anyone.

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What is Conscious Parenting & What is it... Not Jun 22, 2022

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Just a simple discussion around the basics! Understanding what conscious parenting really is and what it isn't so you can move forward more confidently in your daily parenting practice and relationships.

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Getting on Board: A Real and Raw Conversation with my Formerly Behaviorist Mom Jun 08, 2022

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One of the most common questions I receive as a parenting coach and consultant is "How do I get __________ on board with respectful parenting?" Usually referring to spouses, grandparents and in-laws. People often wonder or assume that because I confidently teach this methodology that I myself was raised with it, but it is in fact not the case at all!
My mom was willing to have a vulnerable open discussion with me during this episode about her first impression of what I share and practice, her own experience as a mother to me and my three siblings, and lots more.
I hope that hearing her perspective and mindset shift as well as experience as well as my interpretation of all of it, the before, after and in-between, will be valuable to you in navigating this for yourselves and your families.

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Welcome! My Story and What's in it for You Jun 01, 2022

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In this first episode I simply introduce myself and my intentions for The Mellow Mama Podcast.
After years of simplifying and sharing the work and ideas of so many incredible physicians and experts in the field of conscious living and childrearing online, I've decided to bring it here to the podcast format for more conversation, community and overall accessibility to people and parents everywhere.
My intention is and will always be to give away my take on great information with the hopes of also giving away my experience as a mom, which has been one full of presence, healing, connection, authenticity and joy. For real.

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