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    Fitness & Nutrition

    The Maximus Podcast

    The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men’s Health and one of the World’s most recognizable fitness professionals. Joe Cebula is one of the World’s best Transformation experts and a rising star in the world of strength and conditioning.

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    Follow us @bobbymaximus and @joe_cebula

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast–3284949/support.

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    Latest Episodes:
    The Maximus Podcast Ep. 63 - Carnivore Diet Feb 25, 2020
    Show notes

    Joe Cebula is a person who practices what he preaches, who's always willing to try new things, and who holds himself accountable. Recently Joe decided to go on the “Carnivore Diet” which happens to check all those three boxes we just mention. In this episode of The Maximus Podcast Joe and Bobby discuss what it is, how he’s doing it, and most important the why behind why he’s doing it. Regardless of what diet you follow you’ll love this episode and gain some insight into human behavior and the cost of success.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 62 - The Maximus Mindset Feb 18, 2020
    Show notes

    What is The Maximus Mindset? It’s the key to unlocking your potential. It will help you shut down negative self talk, set boundaries, rid toxic people from your life, and smash self imposed limitations. It’s a way of existing that allows you to be better in every other area of life that you live. Do we have your attention? In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus will teach you the secrets. Actually they aren’t secrets. It’s things you already know deep down that you haven’t been able to put into practice yet. Let us help you do that.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 61 - Tough Love Feb 11, 2020
    Show notes

    Let’s face facts. We’ve been coddled, spoiled and we’ve never really had the opportunity to face failure. Because of it we are a generation of entitled, lazy, scrubs who make excuses, blame others for our problems, and who refuse to do the work that needs to be done. Have we got your attention? In this week’s episode of The Maximus Podcast your hosts Joe Cebula and Bobby Maximus rant about how weak we’ve all become and what we can do about. Get ready for a rough ride...
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 60 - For the Dads, and Moms, too Feb 04, 2020
    Show notes

    This one started out as a thank you to all the Dads out there. A thank you to all the real men who are working to build a better future by raising a better generation of human. But it’s not just for the Dads. It’s for those incredible Moms out here as well. That said, it turned into something a lot more. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus talk about what being a real parent is an how you can be a better one. It also involves some hard to swallow real world advice and straight talk. Something we all need.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 59 - Here We Go Again Jan 28, 2020
    Show notes

    You ever say back and thought to yourself “Here We Go Again?”. That’s what it’s like having an unsupportive partner. Are you with someone who gets jealous of your success? Or are you with a person who tries to put down or even worse, sabotage your goals? In this episode your hosts Joe Cebula and Bobby Maximus talk through sadly what is a somewhat common problem. You’ve got options. Two of which include getting a divorce or sending your partner to therapy. Don’t worry, if you want to work shit out there’s other options too.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 58 - A Guide to Misery Jan 21, 2020
    Show notes

    We tried to keep it positive. We tried to help people build better lives. But that’s not what people want. People want to be fucking miserable. So we thought “Why not?”. Let’s do it. In this episode of “The Maximus Podcast” your hosts teach you the keys to complete and utter misery in 9 simple steps. They’re easy to follow. So sit back enjoy and prepare to be very, very unhappy.
    1. Compare yourself to other people.
    2. Complain
    3. Make your life way more stressful than it needs to be
    4. Learn to hate being alone
    5. Always say yes to every single request
    6. Have zero boundaries
    7. Surround yourself with idiots
    8. Read every self-help book some guy recommends and take advice from people on Social media
    9. Have affairs and seek emotional validation from others
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 57 - Tiffany Simmons Jan 14, 2020
    Show notes

    Raised in Grand Rapids, Michigan – one of the notably worst cities for African-Americans who live below the poverty level and have the least access to quality public education – Tiffany Simmons was determined to create a new path. Here’s the thing. She didn’t just create a new path she created a ten lane super highway to success. She’s done acting, modeling, is a published author, a TV personality and just happens to be one of the best damn lawyers on the planet. She’s has a lifetime undefeated record in the courtroom and is the first person you want to call if you’re in trouble. I’ve got her on speed dial. Anyway if you’re interested in learning what makes her tick, how fitness makes her better at everything she does, and want to hear a story of overcoming adversity download this episode of “The Maximus Podcast”. You’re welcome. You can thank us later.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 56 - Real Food Talk Jan 07, 2020
    Show notes

    Fuck your diet. Yup, we said it. And we’ll say it again. Fuck your diet, your macros, your calorie counting, and your weighing and measuring too. Do you know what we think about fad diets? I’m sure you can probably guess. The reason so many people fail when it comes to eating is that they make things way to complicated. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus go over a few simple rules for your diet that will transform your perspective, your eating, and your life. No more bullshit. No more falling off the wagon. Just progress.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and get 20% off with the code MAXIMUSPODCAST
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep. 55 - New Year, New You Dec 31, 2019
    Show notes

    We used to hate the “New Year. New You” mentality. We’ve changed our minds though. We are for anything that helps motivate people to better themselves. We don’t care whether it’s a new week, new month, new year or new decade. In this episode of “The Maximus Podcast” we go over some rules to help you “stay on the bus” as you begin your fitness journey. These rules aren’t unique to the New Year. You can institute them anytime and any place. Happy New Year.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
    Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
    Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


    The Maximus Podcast Ep 54 - Baby Prep Dec 24, 2019
    Show notes

    Got a baby on the way? If yes this episode is for you. No? You still need to listen. Why? It will teach you about time management, planning strategies, and how to communicate with those around you better. This episode with Joe Cebula; Bobby Maximus and Lisa Maximus is as useful to a corporate executive as it would be to a new parent. Enjoy and take some damn notes. You’ll want to save this information for later.
    You can download the episode on iTunes
    You can download it on Stitcher
    You can download it on Soundcloud
    To learn more about Joe Cebula visit his Instagram @joe_cebula
    If you love our content Join the Inner Circle at www.themaximuspodcast.com
    We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
    Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
    Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
    Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.


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