The Man Enough Podcast - Wayfarer Studios LLC

Fathering Without Conditions with Ted & Jalen Bunch Jan 23, 2023

Ted Bunch is a father to many. Today, Ted and Jalen Bunch share how a parent can make themselves a ‘safe space,’ how to model messy conversations and how love creates compassion beyond comprehension.

New episodes every Monday 🎙️ The video version of every episode will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Support A Call to Men

A Call to Men is a national violence prevention organization providing training and education for men, boys and communities. They aim to shift social norms that negatively impact the culture and promote a more healthy and respectful definition of manhood. They operate with the belief that preventing domestic and sexual violence is primarily the responsibility of men. Their vision is to shift social norms that define manhood and create a world where women and girls are valued and safe.

About Jalen & Ted Bunch

Jalen Bunch is a multi-disciplinary non-binary, queer artist from New York, currently studying at the Boston Conservatory at the Berklee School of Music. They have been exploring the arts since age 10 such as Radio City Music Hall, opening for the Christmas Spectacular, and Carnegie Hall, singing alongside the rock band Foreigner. They are most known for their role as Lucas/Demogorgon in the original off-broadway cast of Stranger Sings!: The Parody Musical. They are currently directing The Vagina Monologues with their dear friend, Eli Douglas (He/They), in collaboration with V (formerly Eve Ensler) and the V-Day Team, at the Boston Conservatory.

Ted Bunch is Chief Development Officer of A Call to Men.. Bunch is a frequent guest on national television and radio programs like the TODAY Show and National Public Radio, and has served as a script consultant for the Emmy Award-winning television series “Law & Order: Special Victims Unit” and for the Tony-nominated Broadway musical Jagged Little Pill. Bunch is also an adviser to and trainer for the National Basketball Association. He has also provided training to the National Football League, National Hockey League, Major League Soccer, and Major League Baseball.

Show Notes

00:00 Episode Begins

03:36 Introducing Ted & Jalen Bunch

07:15 Ted & Jalen's Relationship

11:43 Parenting Queer Youth

16:44 Jalen's Anti-Coming Out Story

19:56 Being Non-Binary Changed Jalen For The Better

24:11 Gender is Subjective

25:34 How A Call to Men Transforms Men

29:48 How The Patriarchy Indicts Men

38:24 Creating Safe Spaces

43:48 Modeling Messy Conversations

48:05 What Ted Thinks Men Need to Unlearn

52:24 Building a Loving Family Through Divorce

01:03:02 Teaching Young Boys Consent

01:07:35 Preparing Your Children for Intimacy

01:11:29 What Does It Mean To Be Man Enough

Guest Social Links:

TED BUNCH

Instagram: @ted.bunch
Twitter: @tedbunch

JALEN BUNCH

Instagram: @jalenbunch

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Order the Boys Will Be Human book: https://boyswillbehuman.com

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

Hashtags:

#fatherhood #parenting #queer #nonbinary #divorce #acalltomen

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War on Gender with Comedian Omid Djalili Jan 16, 2023

The war on gender has many fronts. In a time of unprecedented division among genders, comedian Omid Djalili shares a cautionary tale of the history of Iran’s two revolutions, how women-led revolutions are our best chance of liberating us all, and how men can make a difference from the West.

Around the world women’s rights to freedom, justice and civil rights are being infringed upon and, in the case of Iran, violently attacked. The protests and revolution are a struggle for freedom and equality. This is not a fight against the hijab or against men. It is a fight against ignorance and as such it is supported fiercely by the men of Iran who are suffering a majority of casualties in their activism.

New episodes every Monday 🎙️ The video version of every episode will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Show Notes:

00:00 Episode Starts

02:30 Intros

05:40 When was the last time you didn’t feel enough?

06:45 How men can support women risking their lives in Iran

20:50 Why should people care what’s happening in Iran to women (global vs one country)

28:57 You can’t burn women made of fire

31:24 “Men have been afraid, because they don’t know how to handle the fire”

34:55 Are women better than men?

47:50 Navigating Political Comedy

57:34 What does it mean to be Man Enough

Key Quotes from the Episode:

“You Can’t Burn Women Made of Fire”

Background on the Iran Revolution

The protests in Iran we are seeing today erupted in mid-September after the death of Mahsa Amini, while she was in the custody of the “morality police” for allegedly violating the country’s hijab law by showing a bit of her hair. Women and youth have been leading the protests, demanding social freedom and political change, gender equality and the end of the state’s regime.

Crowds have continued to gather in defiance of the authorities even as the government recently pledged harsh punishment for defiers — including executions.

While numbers are difficult to verify due to the lack of independent reporting in Iran, 19,200 protesters have been detained and 469 people including 63 children and 32 women have been killed since the protests began, according to the latest figures by the Human Rights Activists News Agency, or HRANA.

About Omid Djalili:

Omid is a critically acclaimed actor and stand up comedian. He recently starred in the Netflix Global drama The Letter for the King and the HBO/BBC series His Dark Materials. A Perrier Award nominee in 2002 and Edinburgh Comedy Award Panel Prize winner in 2016, Omid is known for his work in projects like The Mummy, Casanova, and, The Omid Djalili Show, and a Whoopi Goldberg's NBC sitcom Whoopi. Omid is a Prince’s trust recognized comedian and has been using his platform for the past month to shed light on the women’s revolution taking place in Iran.

Guest Social Links:

Instagram: @omiddjalili
Twitter: @omid9

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Order the Boys Will Be Human book: https://boyswillbehuman.com

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#iran #mahsaahmini #revolution #feminism #freedom #activism

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Build Stronger Relationships with John Kim & Vanessa Bennett Jan 09, 2023

John Kim (aka "The Angry Therapist") and Vanessa Bennet are world-class relationship therapists, podcast hosts, bestselling authors AND life partners. The couple joins Jamey, Liz and guest host Andy Grammer for a vulnerable and eye-opening conversation about the messy work of relationships.

John and Vanessa break down red flags in dating, therapy for men, how to set healthy boundaries for yourself and others, tapping into masculine & feminine energy, and how to navigate mismatched desires within couples.

Plus, don't miss a sneak peek of an unreleased song from Andy at the end.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Read It’s Not Me It’s You

Together, John & Vanessa have written this book, analyzing their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership.

About John Kim & Vanessa Bennett:

John Kim, also known as The Angry Therapist, is a published writer, speaker, life coach, and a co-founder of The TAT Lab and Lumia–Life Coach Training and Community. He built a coaching team of his own and launched a sister company called JRNI, creating a new way to help people.

Vanessa Bennett is an author, holistic psychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events and conferences.

Show Notes

00:00 Episode Starts

02:36 Intros

07:34 Red Flags In Dating

09:58 The Misconception of The One

15:36 Why Men Don’t Champion Therapy

19:05 Cutting Boys Off From Their Emotional Selves

27:22 Holding Your Friends Accountable

43:48 Caregiving vs Caretaking

48:34 John’s Poem

51:56 Disconnected Desires

01:06:22 From Judgment to Curiosity

01:09:22 Andy’s Song

01:13:31 What Does it Mean to be Man Enough

Key Quotes from the Episode:

“Taking a second to ask ‘what else could be true?’ is incredibly helpful in relationships…it turns the dial from Judgement to Curiosity” - Vanessa Bennett & John Kim

“It’s important to have conversations in locker rooms, be the trojan horse, if you’re there and you’ve gone through some type of hero’s journey then you need to lead by example…share it with your friends.” - John Kim

Guest Social Links:

John Kim

Vanessa Bennett

Instagram: @vanessasbennet
Facebook:@vanessabennettcoaching

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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‘Daddy Issues’ with Jamey, Liz and guest host Andy Grammer Dec 19, 2022

Daddy Issues aren’t exclusive to women and they certainly aren’t their fault.

Jamey, Liz and returning guest host Andy Grammer look at the powerful relationships we have with our fathers and discuss why challenges with dads are often put on daughters rather than the fathers themselves.

The hosts reflect on both the positive and negative impacts their own fathers had on their lives (spoiler alert: they were all pretty great in their own ways). Liz talks about the effect of having a dad with extremely high standards. Andy and Jamey share how they hope to impact their own children's lives. And Jamey calls his daughter live, which you don't want to miss.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel (youtube.com/WeAreManEnough) and at ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Music In This Episode

Andy Grammer ‘Good Man’

Good Man (First Love) - song and lyrics by Andy Grammer - https://open.spotify.com › track

Red Grammer ‘Teaching Peace’

Teaching Peace - song and lyrics by Red Grammer - Spotify - https://open.spotify.com › track

About Guest Host Andy Grammer:

Multi-platinum performer Andy Grammer is a gifted artist and songwriter with a bent toward contemporary soul and pop. Building upon his early hits "Keep Your Head Up" and "Fine by Me," be has broadened his profile, competing on Dancing with the Stars and contributing to film soundtracks like 2019's Five Feet Apart. In 2021, he hit the Top 30 of the Billboard 200 with Naive.

Show Notes

01:07 Episode Starts

02:45 Degendering Daddy Issues

06:21 A Reflection on Our Fathers

07:56 Do strict father's create better children?

10:25 Liz's Relationship to Her Dad

13:55 Parent’s Are Human Too

16:06 Jamey’s Reflection As A Father

16:43 A conversation with Jamey's daughter Jazmin

24:27 What could Jamey’s Dad Have Done Better?

26:42 Jamey’s Father Taught Him Respect

28:19 ”Teaching Peace” the Red Grammer Way

30:56 Generational Pain

32:45 Using These Reflections to Be Better Fathers

34:54 Raising Daughters

36:45 Parenting Through Divorce

40:22 All Daddy Issues Are Man Enough

Key Quotes from the Episode:

“When it’s time if i’ve done it right, only good men feel like home.” - Andy Grammer, ‘Good Man’

“There are not enough words in the english language for me to express how important my dad is to me.” - Liz Plank

Andy Grammer Links:

Instagram: https://www.instagram.com/andygrammer/?hl=en
Twitter: https://twitter.com/andygrammer?lang=en
Site: https://andygrammer.com
Facebook: https://www.facebook.com/andygrammer/
Spotify: https://open.spotify.com/artist/2oX42qP5ineK3hrhBECLmj

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#daddyissues #fatherhood #mentalhealth

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Understanding Men and Their Trauma with Dr. Gabor Maté Dec 12, 2022

Men aren’t toxic, they’re traumatized. Renowned physician, author and speaker Dr. Gabor Maté talks about internalized rage, our toxic world culture, childhood trauma and reframing our approach to mental illness. With over 40 years of clinical experience and personal development, Maté takes us to school on our misconceptions about the traumas and “toxicity” within us as he gently reminds us that we are much more connected than we are led to believe.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

The Myth Of Normal

Dr Gabor Maté’s newest book The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture -- https://drgabormate.com/book/the-myth-of-normal/

About Dr.Gabor Maté:

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several books, including the New York Times bestseller The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in over thirty languages.

Show Notes

00:00 Episode Begins
02:32 Introducing Dr.Gabor Maté
03:43 Who qualifies "enough-ness?"
12:58 How does our culture impact women and men's health differently?
23:20 The Answer to Chaos is Harmony
25:33 The Culture Has Deprived Men
34:15 When do we begin believing the world is against us?
36:31 Vulnerability is Brave
44:14 Reframing Mental Illness
48:16 Mother's don't chose to get stressed
49:40 How do we achieve human empowerment?
55:20 Rage in the body
58:47 Recovering from Trauma
01:04:00 Owning your own healing
01:08:05 What does it mean to be man enough?

Key Quotes from the Episode:

Healing is actually about growth, it's about becoming whole and for most of us, that's a lifelong proposition - Dr. Gabor Maté

Guest Social Links:

Instagram:@gabormatemd
Twitter: @DrGaborMate

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#mentalhealth #happiness #joy #mindset #anxiety #goodvibesonly

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Men Standing Up for Women with Maz Jobrani Dec 05, 2022

Iran is in the midst of the largest women’s revolution in the history of the world. Comedian and actor Maz Jobrani, breaks down the protest in Iran, the murder that started it and how men in the West can be courageous allies from across the world. As an Iranian man raised in the US, Maz has a unique perspective on the differences between women’s movements in both countries and the similarities in the attitudes and policies that led to the loss of integral human rights for women during Iran's 1979 revolution.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

An Overview of the Revolution in Iran

The protests in Iran erupted after the death of Mahsa Amini, who was visiting Tehran with family when “morality police” arrested her for allegedly violating hijab laws. She died from battery in police custody. Women and youth have been leading the protests, demanding social freedom and political change, gender equality and the end of the state’s regime.

The government has deployed violent tactics against protestors and while numbers are difficult to verify due to the lack of independent reporting in Iran, 15,915 protesters have been detained and 351 have been killed since the protests began, according to the lHuman Rights Activists News Agency.

About Maz Jobrani:

Maz Jobrani is an acclaimed Iranian-born American stand up comedian, actor, author and podcast host. Jobrani is most known for his Netflix and showtime specials Immigrant, Brown and Friendly, I Come in Peace, and I’m Not a Terrorist, But I’ve Played One on TV. His filmography includes roles in Jimmy Vestvood, Friday After Next, CBS’s Superior Donuts and Curb Your Enthusiasm.

SHOW NOTES

00:00 Episode Starts
01:44 Introducing Maz Jobrani
06:31 When Was The Last Time You Didn't Feel Enough?
09:32 How Do Men Support a Women's Revolution?
16:50 Comedy Allows Us to Take a Hard Look At Our World
27:52 How Can Men Make a Change?
34:34 Acknowledging the Similarities Between Iran and the West
38:39 Generational Differences Among Men
48:12 What does it mean to be Man Enough?

Key Quotes from the Episode:

“Iran is a cautionary tale of what happens when you let religion seep into politics. If you don’t think they can take away your right…they already did” - Maz Jobrani
“Although the 1979 revolution in Iran is often called an Islamic revolution, it can actually be said to be a revolution of men against women." -Nobel laureate Shirin Ebadi

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

MAZ JOBRANI LINKS:

Instagram: @mazjobrani
Twitter: @mazjobrani

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#mahsaamini #iran #revolution #ally

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Mental Health Does Not Discriminate with Zachary Levi Nov 21, 2022

We talk to Actor Zachary Levi about his journey with mental health, hitting rock bottom and the radical love needed in our world today. Suffering from depression, Zac had thrown himself into a pattern of self destructive activities for months. After a series of failed relationships and self medicating Zac embarked on a journey to relearn how to love himself.

His new book, "Radical Love: Learning to Accept Yourself and Others" is out now. In it Zac opens up about his struggles with anxiety and depression and the trauma he suffered from his abusive mother.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

About Zachary Levi:

Zachary Levi Pugh is an American actor, director and singer. He was born in 1980 in Lake Charles, Louisiana. He received critical acclaim for starring as Chuck Bartowski in the series Chuck, and as the title character in Shazam! and its 2022 sequel, as a part of the DC Extended Universe.

He voiced Eugene Fitzherbert (Flynn Rider) in the 2010 animated film Tangled, where he performed "I See the Light" with Mandy Moore; the song won a Grammy Award for Best Song Written for Visual Media. He has appeared in the Marvel Cinematic Universe films Thor: The Dark World and Thor: Ragnarok as Fandral. Levi starred as Georg Nowack in the 2016 Broadway revival of She Loves Me opposite Laura Benanti, for which he received a Tony Award nomination.

SHOW NOTES

00:00 Episode Starts

02:32 Introducing Zachary Levi

04:45 You’re Not Afraid to Say the Word God

05:45 When Was The Last Time You Didn’t Feel Like You Were Enough?

09:06 How Did Your Family Affect Your Masculinity?

17:19 When Did You Self Destruct?

27:45 You Are Not Alone (when Jamey starts talking)

34:49 We Are A Broken World (when He challenges Jamey back)

43:12 Radical Love

47:12 What Does It Mean To Be Man Enough?

48:42 Host Reflection

Key Quotes from the Episode:

“The first and biggest lie of the darkness, it will tell you that you are alone. It will tell you that you are uniquely broken. That there is no one and nothing that will pull you out of this. Mental health does not discriminate per sex, per skin color, per faith, per society. Mental health comes for all of us.” - Zac Lvi
“There is another level to humanity. I really think that we can get there, but it's going to require all of us laying down those swords.” - Zac Levi
“Where there is love, nothing is too much trouble and there is always time.” - Justin quoting Abdu'l Bahá

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

ZACHARY LEVI LINKS:

Instagram: @zacharylevi
Twitter: @zacharyLevi

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#mentalhealth #zaclevi #shazam #selflove #radicallove

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Creating a Healthy Mindset with Justin, Jamey and Liz Nov 14, 2022

Justin, Jamey and Liz chat about Justin’s battle with health anxiety, Jamey’s lack of self-care and Liz’s avoidance of “negative” emotions. In this deeply personal and honest conversation they open up about their individual journeys to a healthy mindset by embracing their full range of emotions, addressing trauma and finding more happiness in their lives all while revealing approaches to healing oneself, being a better friend, and feeling enough even when confidence is challenged.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Key Quotes from the Episode:

"The only difference between human beings is that we are at different stages in our spiritual development." - ʻAbdu'l-Bahá, founder of the Baha'i faith

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#mentalhealth #happiness #joy #mindset #anxiety #goodvibesonly

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Cost of Isolation With Ex-Skinhead, Graham Finochio Nov 07, 2022

Community becomes more important than ideology when you feel completely alone.

We’re joined by former skinhead turned feminist activist, Graham Finochio, to talk about the radicalization of young, isolated men, how the prison system fails men and how being called in to accountability and community can create radical acceptance and change. Orphaned at 14, Graham shares stories of his upbringing, his lack of support and community, his radicalization during homlessness and the program, Success Stories, that challenged his ideologies and changed his heart during his final days in prison.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

About Graham Finochio:

Graham Finochio is an community organizer and Success Stories Coach Coordinator helping people who have done harm to others, create a more peaceful world through feminism. Graham was formerly incarcerated at Deuel Vocational Institute in Tracy, California and spent around 20 years of his life in and out of the prison industrial system. He came home in February of 2019 and is a coach at three prisons in the central valley and multiple reentry programs in Southern California.

SHOW NOTES

03:18- Introducing Graham Finochio

07:32 - Graham's Story

12:03 - The "System" is Flawed and Designed to Lure in Lost Souls

13:56 - Success Stories, Prison Feminist Program

17:17 - Graham Was Confronted About His Beliefs

22:17 - To Create Change, Graham Had to Challenge Everything

26:42 - Graham's Message to Young Men

34:40 - Liz’s Experience With Pack Mentality

47:58 - The Biggest Lesson Graham Learned

Key Quotes from the Episode:

“Is this working for you?” - Graham
“My favorite people on the planet are people that have been broken, and are transformative…that means you’ve done work.” - Jamey
“Objectifying women in society is a way to prove that you are a man.“ – Liz
“You can’t idealize love.” - Graham

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

GRAHAM FINOCHIO LINKS:

Twitter: @finochiograham

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

SPECIAL ADVERTISER OFFERS FOR YOU

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Go to https://www.chime.com/manenough to sign up for a Chime Checking Account today! Thanks to Chimefor supporting the show.

#skinhead #antisemitism #racism #feminism #change #prison

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Financial Freedom with Tori Dunlap Oct 31, 2022

Personal finance expert, Tori Dunlap, aka the Financial Feminist, chats about how traditionally masculine views on money are harming relationships. She brings her expertise on financial freedom for women, with practical advice on how to grow wealth and support women’s independence. Hear tips for dating as a financially independent woman and for men that want to date these women, how to normalize “money-talk” in relationships, how to support female leaders at work, and how men can start to see their value beyond what they can “provide.”

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

About Tori Dunlap:

Tori Dunlap is a money and career expert, podcast host, and author. After saving $100,000 at age 25, Tori quit her corporate job and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over 3 million women negotiate salary, pay off debt, build savings, and invest.

A seven-figure business owner, Tori has collaborated with companies like Dell, Blackrock, Quickbooks, Mint, Four Seasons, Citi Bank, Fidelity, and Credit Karma; and given talks and workshops at The White House, Microsoft, Shopify, Teachable, and Adobe. Tori’s unique take on financial advice has made her the go-to voice for ambitious women. CNBC called Tori “the voice of financial confidence for women,” while TIME said, “Tori Dunlap is on top of the personal finance world.”

Show Notes

02:25 - Introduction to Tori Dunlap

08:15 - Tori is Not Threatened by Confidence

15:21 - Dating a High Earning Woman

24:44 - What is a Man’s Worth When He is Not Needed Financially?

29:04 - It Starts With How We Raise Our Children

36:01 - Talking About Money is Not Taboo

38:13 - A Man is Not a Financial Plan

43:47 - Tori’s Advice

51:50 - Are Women Sending Mixed Signals?

57:29 - Providing Through Service

01:03:19 - What Does It Mean to be Man Enough?

Key Quotes

"If men don't feel enough themselves, how can you stand tall with a woman who is enough?" - Jamey
“A man is not a financial plan.“ – Tori
“We have to separate men from the patriarchal system that is killing them.“ - Justin
“Men, define your worth from yourself.” - Liz
“It’s extremely expensive to be poor.” - Tori

JOIN THE MAN ENOUGH COMMUNITY:

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Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

TORI DUNLAP LINKS:

Instagram: https://www.instagram.com/herfirst100k/
Twitter: https://twitter.com/herfirst100k
Youtube: https://www.youtube.com/c/HerFirst100K
Podcast: https://herfirst100k.com/financialfeministpodcast

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

#feminist #finance #financial #girlboss #money #wealth #investment #financialfreedom

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The Sex Industry: Empowering or Shaming? with Sarah Jones Oct 24, 2022

Is sex work a choice? What are the impacts of sexual shame? Tony Award winning writer and actor Sarah Jones brings her dynamic perspective and diverse performed characters to an invigorating conversation about the sex industry showing up in everyday life. Once a taboo subject, it’s now all over society, from the servers at Hooters to the porn flooding the phones of young boys. Through her work on her newest film SELL/BUY/DATE, Sarah has learned the importance of sexual freedom, and centering choice and equality in all aspects of sexual life.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

About Sarah Jones:

Called “a master of the genre” by The New York Times, Sarah Jones is a Tony Award-winning solo performer, writer, comedian and activist. She recently made her debut as a film director with the hybrid documentary SELL/BUY/DATE, produced by Oscar-Winner Meryl Streep, in which she also stars.

Jones is mainly known for her multi-character one-person shows, including Broadway hit BRIDGE & TUNNEL, also originally produced by Streep, and the critically-acclaimed play SELL/BUY/DATE, which inspired the film. Renowned as “a one-woman global village,” she has also given multiple main-stage TEDTalks garnering millions of views, performed for President and First Lady Obama at the White House, and given a performance at The World Economic Forum in Davos, Switzerland as the first artist on its stage normally reserved for heads of state. She has also been a UNICEF Goodwill Ambassador, raising awareness of gender, ethnic, racial, and economic injustice and disparities, including in the United States.

Show Notes

2:30 - Introducing Sarah Jones

3:35 - Meet Sarah’s Characters

4:10 - When Was The Last Time You Didn’t Feel Enough?

10:16 - Leaning into human vulnerability

15:40 - Sex work and industry in our daily lives

24:22 - Men and Sexual Shame

33:02 - The Commodification of Sex

44:19 - The Importance of Choice

57:35 - Andy's advice to men: "We have to talk to each other."

01:11:36 - What Does it Mean to be Man Enough?

JOIN THE MAN ENOUGH COMMUNITY:

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Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

SARAH JONES LINKS:

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

Andy Grammer

#sexwork #sex #shame #relationships #capitalism #prostitution

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Investing in Young Men with Scott Galloway Oct 17, 2022

There’s hope to heal the rising crisis in young men. Speaker, professor and top podcast host Scott Galloway believes that mentorship and economic investment in young men are our chance to stop boys from falling behind and feeling alienated. Scott brings tough love along with empathy for men struggling to fit into a rapidly changing culture, as he encourages positive masculinity and a focus on building healthy relationships. Gone are the days of “boys don’t cry.” Here are the days of boys asking, "why."

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

About Scott Galloway:

Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, and a public speaker, author, podcast host, and entrepreneur. He was elected to the World Economic Forum's "Global Leaders of Tomorrow," which recognizes 100 individuals under the age of 40 whose accomplishments have had impact on a global level. He has served on the board of directors of Eddie Bauer, The New York Times Company, Gateway Computer, Urban Outfitters, and Berkeley's Haas School of Business.

Galloway teaches brand management and digital marketing to second-year MBA students. Much of his research focuses on "The Four," or "the Four Horsemen." His first book, The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google, was published in 2017. It analyzes the four companies' peculiar strengths and strategies, their novel economic models, their inherent rapacity, their ambition, and the drastic consequences of their rise that people face in both social and individual terms. He is the CNN+ host of a business and technology show, No Mercy No Malice.

Show Notes

3:40 - Intro Scott

6:48 - Scott’s approach to championing masculinity

11:38 - Men’s sex lives

13:20 - Porn consumption

16:39 - Workplace dating

19:27 - The problem with dating apps

23:06 - Lonely broken young men

27:10 - Mentoring young men

30:34 - We need more male teachers

40:26 - Have men been here before?

43:11 - How men can get involved in guiding younger men

50:10 - How Scott values crying

JOIN THE MAN ENOUGH COMMUNITY:

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Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

SCOTT GALLOWAY LINKS:

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

Andy Grammer

#relationships #youngmen #incel #alphamale #crisis

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What Makes A Good Man? with Jamey, Liz and Andy Grammer Oct 10, 2022

Jamey, Liz and guest host Andy Grammer discuss positive changes men can make to close the divide between “men” and “good men.” Andy shares his personal experiences performing masculinity and gifts our audience with a surprise spoken word performance from his tour opener!

We are delighted to have Andy join us for a few episodes of our second season. You can expect to see him in a number of upcoming episodes, alternating with Justin as he tours for his new book, Boys Will Be Human.

New episodes every Monday 🎙️

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

About Andy Grammer:

Multi-platinum performer Andy Grammer is a gifted songwriter with a bent toward contemporary soul and pop and hits like"Keep Your Head Up" and "Fine by Me." A native of Los Angeles, Grammer is the son of children's music artist Red Grammer, and grew up in New York State. He later returned to California to earn his B.A. in music industry studies from California State University, Northridge. Much of his career is dedicated to his mother who passed when he was 25. In 2015, Grammer returned with his sophomore album, Magazines or Novels, featuring the singles "Back Home" and "Honey, I'm Good," the latter of which reached number nine on the Billboard chart. (It also helped him become the first male pop artist since John Mayer to reach the Top Ten at adult pop radio on his first two singles.)

Show Notes

03:15 - Welcome Andy Grammar

04:00 - The infamous “Laundry” Conversation

Listen
Watch: https://www.youtube.com/watch?v=KK2d5Qy-zWk

11:54 - What’s a Good Man?

15:40 - The Science of Testosterone

24:11 - Andy’s New Show Opener: Spoken Word

28:13 - Performing Masculinity, Getting Status from Other Men

30:26 - “Do Straight Men Even Like Women?”

38:31 - Showing Up Through Actions and Recognizing Inequality in the Chore Gap

47:11 - What Brings You Joy

Key Quotes from the Episode:

Do I need to be edgier, do I need to curse? What do I need to do to get this thing that I don’t want?
If you want a star for the culture game, I am not your man…but far too often I start conversations apologizing for who I am.
Do straight men even like women?
What does it mean to be there in solidarity for someone? It’s to listen, and not only to listen, but believe.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Order the Boys Will Be Human book: https://boyswillbehuman.com

ANDY GRAMMER LINKS:

Instagram: https://www.instagram.com/andygrammer/?hl=en
Twitter: https://twitter.com/andygrammer?lang=en
Site: https://andygrammer.com
Facebook: https://www.facebook.com/andygrammer/
Spotify: https://open.spotify.com/artist/2oX42qP5ineK3hrhBECLmj

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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#goodman #relationships #spokenword #andygrammer

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What It Means to be a Protector with Actress Angelica Ross Oct 03, 2022

Justin, Jamey and Liz sit down with award winning trans actress and activist Angelica Ross (POSE, AHS) to discuss what it means to be protected, who needs protection and what it looks like to be a true protector in a divided world. Through an array of brave commentary, Angelica shares vulnerable stories about her childhood, her relationship with her mother, how humanizing your parents can provide healing and her experience as a trans woman who often catches the eye of conventionally straight men.

About Angelica Ross:

Angelica Ross, 41, is a leading figure of success and strength, in the movement for human rights advocacy focused on Transgender and racial equality. As the president and founder of Trans Tech, an award winning program and social enterprise that helps trans people lift themselves out of poverty through technical training and resource sharing, Miss Ross is a tireless advocate for the visibility, equity and access in disadvantaged communities.

Angelica is an award winning actress who had her breakthrough on Ryan Murphy’s Award Winning FX hit series, Pose. The show features the largest transgender cast ever for a scripted series, making TV history!

SHOW NOTES

1:37 - Host Intro

6:42 - Angelica Ross

8:50 - Creating Safe Spaces

11:39 - Angelica’s Brave Relationship with Her Mother

19:33 - Seeing Your Parents & Children As Human

25:27 - Men As Protectors

35:54 - Abortion is More Than A Woman’s Issue

46:48 - Jokes Can Hurt Like Knives, Dave Chappelle’s Impact on Mental Health

52:13 - There Is So Much Wisdom to be Gained From Marginalized People

55:43 - Defunding the Police

01:00:18 - Trans People Are Not the Boogeyman

01:06:39 - Diminishing Women Down to Their Parts

01:09:52 - Angelica Is Looking For a Man That Is ‘Man Enough’

01:13:42 - What Does It Mean to be ‘Man Enough?’

KEY QUOTES

"I'm creating not just a safe space, I'm creating a brave space."
“It has taken me a lifetime to create this kind of peace and comfort…you are not going to make me feel uncomfortable.”

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Pre-Order the Boys Will Be Human book: https://boyswillbehuman.com

ANGELICA ROSS LINKS:

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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#trans #abortion #abortionrights #childhood #safespace

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'What are we allowed to laugh at?' with Matt Walsh of Veep Sep 26, 2022

Comedian, UCB Founder and two-time Emmy Nominee from HBO’s Veep, Matt Walsh, helps answer the question, ‘when is it okay to laugh?’ We speak with Matt about pandemic hobbies, fathering gay and non-binary children, giving comedians space to learn from their mistakes and how men use comedy to hide vulnerability.

About Matt Walsh:

Matt Walsh is a two-time Emmy-nominated actor from HBO’s award-winning comedy series Veep. He can be seen in the recently released “Unplugging” co-starring with Eva Longoria. He also just finished co-hosting season one of the comedy panel show “Would I Lie To You” on the CW. He is a founding member of the Upright Citizens Brigade sketch comedy troupe, with which he co-starred in the original television series and the 2015 reboot.

In addition to his film and TV work, Walsh is a charitable founder of Open Book with his wife Morgan. The charity donates LGBTQ affirming books in public elementary schools around the country. He also hosts an annual charity golf tournament called the Turkey Bird Classic, which benefits Defy Ventures, an organization that helps formerly incarcerated men and women.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

SHOW NOTES

01:40 - Host intro

04:47 - Introducing Matt Walsh

07:21 - Raising chickens during the pandemic

10:17 - Monkeypox - what are we allowed to laugh at?

20:14 - Gender and the younger generation

33:39 - Awards are less important to Matt than the impact he makes

38:52 - What comedy does for the world

43:45 - Men use comedy to mask vulnerability and other topics that comedy doesn’t necessarily want to touch

54:42 - What does it mean to be man enough?

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Pre-Order the Boys Will Be Human book: https://boyswillbehuman.com

MATT WALSH LINKS:

https://www.instagram.com/mrmattwalsh
https://twitter.com/mrmattwalsh
Matt Walsh Interviews: https://www.earwolf.com/person/matt-walsh/

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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Turning Points Podcast

Check out season 2 of Turning Points: Navigating Mental Health. The first episode features Boston Red Sox outfielder Alex Verdugo. A podcast from Point32Health in partnership with Boston Globe Media. Available wherever you get your podcasts.

#cancelculture #trans #nonbinary #monkeypox #comedy #comedians #fatherhood #parenting

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Sex & Relationship Therapist Esther Perel on Modern-Day Dating Challenges for Men Sep 19, 2022

We talk about dating for men, rethinking balanced relationships, how the rapidly changing norms challenge men to unlearn and keep up faster than they ever have, and how men can show up more in the abortion conversation.

About Esther Perel:

Esther Perel is a world-renowned “male-friendly” therapist, sex & relationship expert, NYT bestselling author, top podcast host (Where Should We Begin? and How's Work?), TEDTalk superstar (25MM views!), and now game creator. She is recognized as one of today’s most insightful and original voices on modern relationships.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

SHOW NOTES

1:15 - Host intro: dating advice from married men; Andrew Tate, the “king of toxic masculinity”

12:20 - Esther joins and they play her game, “Where Should We Begin - A Game of Stories”

26:00 - When was the last time you didn’t feel enough?

30:00 - Dating and relationship challenges, how norms and expectations have changed

36:30 - How Esther’s work benefits humanity and benefits men

42:20 - Empathy for men who are struggling with the current cultural environment, disenfranchisement

50:05 - How men are (or aren’t) showing up in the abortion conversation

58:30 - Host wrap-up

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Pre-Order the Boys Will Be Human book: https://boyswillbehuman.com

ESTHER PEREL LINKS:

https://www.instagram.com/estherperelofficial/?hl=en
https://twitter.com/estherperel?lang=en
https://www.youtube.com/channel/UC4eN7PS9mi8__4EYxy6VpFw
Esther Perel Podcast: https://www.estherperel.com/podcast
Esther’s Game: “Where Should We Begin - A Game of Stories”: https://game.estherperel.com/

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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Turning Points Podcast

Check out season 2 of Turning Points: Navigating Mental Health. The first episode features Boston Red Sox outfielder Alex Verdugo. A podcast from Point32Health in partnership with Boston Globe Media. Available wherever you get your podcasts.

#dating #datingadvice #datingadviceformen #relationships #relationshipadvice #abortion

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Justin, Jamey and Liz on Cancel Culture Sep 12, 2022

Hosts Justin Baldoni, Jamey Heath, and Liz Plank kick off the season with an honest, maybe even risky, conversation on the challenges and anxiety of being a public figure, sharing opinions and having tough conversations in the age of cancel culture.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

Pre-Order the Boys Will Be Human book: https://boyswillbehuman.com

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Calling Us In: Season 1 Finale with 10+ Returning Guests Jun 27, 2022

Over the past year, we have learned, challenged and grown together, thanks to our incredible guests who joined us each week. We are honored to have the chance to check back in with a number of them about how they’ve grown, found joy, and what’s in their hearts and minds today.

Hear from Tony Porter, ALOK, Richie Reseda, Eldra Jackson, Emily Baldoni, Rainn Wilson, Emmanuel Acho, Andy Grammer, Shaka Senghor, Jackson Katz, Giacomo Gianiotti, and Sam Baldoni in this dynamic, thoughtful, honest and sometimes funny first season finale.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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Procter & Gamble

This episode is presented by Procter & Gamble. Our Partner, P&G, aspires to build a better world where boys and girls, men, women and people of all backgrounds and abilities can learn, grow, succeed and thrive - with equal access and opportunity.

Gender bias and stereotypes can get in the way of us truly seeing and treating each other as equals. This shows up in our homes and in our workplaces. So, P&G, the maker of brands like Tide, Swiffer, Mr. Clean, Pantene and Braun, is dedicated to supporting communities like Man Enough. Undefining masculinity can help us create a more gender-equal world, where everyone can achieve their dreams. Our conversations cover a broad range of topics with guests sharing so many different points of view. Having these difficult talks with influential people is so important – not just for the betterment of men – but for the entire world as a whole community.

Thank you to P&G for stepping up as a force for good. Visit PGGoodEveryday.com to learn more.

BetterHelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough

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Jackson Katz: Is Gun Violence A Men's Issue? Jun 20, 2022

We felt that we needed to have a conversation on the effects of masculinity on gun violence and mass shootings in the United States. Media coverage and national dialogue rarely connects these tragedies to issues of manhood and misogyny. There’s no one that has been writing and speaking about this longer and more consistently than Jackson Katz, PhD—bestselling author, internationally renowned educator, and a major figure in the movement for gender equality. In this special episode, he brings his expertise to a timely conversation with passion and urgency, imploring men to reexamine what it means to be a protector and have the moral courage to fight for policies that truly serve our society.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW JACKSON KATZ

PERSONAL WEBSITE: www.jacksonkatz.com
TW: https://twitter.com/jacksontkatz
IG: https://www.instagram.com/jacksontkatz/
FB: www.facebook.com/jackson.katz.5
TEDTalk: Violence against women—it's a men's issue: Jackson Katz at TEDxFiDiWomen: http://www.youtube.com/watch?v=KTvSfeCRxe8

FOLLOW THE HOSTS:

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Giacomo Gianniotti: A Call To Action For Men Jun 13, 2022

In this special episode, Grey’s Anatomy star Giacomo Gianniotti brings his vulnerability and grief to the urgent and important conversation about abortion and bodily autonomy. Opening up about his family’s experience with miscarriages and the medical intervention his wife, Nichole, needed, Giacomo encourages men to speak out and fight for equality proactively, without being prompted by women.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW GIACOMO GIANNIOTTI

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

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This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough

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Shane & Hannah Burcaw: Love is Not a Burden Jun 06, 2022

Shane & Hannah Burcaw—well-known disability advocates, speakers, and relationship vloggers—bring their humor, humanity, and vulnerability to this powerful conversation about their interabled marriage. By tackling the realities of caregiving, how the messages of masculinity impact their relationship, and the value of true intimacy, Shane and Hannah are changing the way society sees and honors disability.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

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Procter & Gamble

With over 1.3 billion people with disabilities across the globe, currently, only 4% of businesses are actively developing products and solutions with this largest minority group in mind. Through their Brands, P&G is committed to serving the people with disabilities community with inclusive and accessible products.

Herbal Essences was the first mass haircare brand in North America to introduce tactile markings to help differentiate shampoo and conditioner for those with vision impairment.

Olay introduced an easy-open lid in 2021 - a prototype developed with and for people with disabilities with an easy-open winged cap, extra grip, raised lid, high-contrast product label and braille text to make beauty products more accessible.

And Pantene has committed to bringing NaviLens to point of sale and product -- a unique technology for visibility impaired people who have difficulty using traditional signage and therefore cannot be autonomous in unfamiliar environments.

P&G recognizes that this is a long journey and will continue to work to create an accessible and inclusive world that benefits all. Visit pggoodeveryday.com to learn more.

BetterHelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

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Phil Augusta Jackson and Echo Kellum: Come As You Are May 23, 2022

NBC sitcom Grand Crew’s creator and lead actor, respectively, Phil Augusta Jackson and Echo Kellum share the ways they’ve pushed against who the world tells them to be and how they’ve gotten to know who they really are. With levity and humor, Phil and Echo discuss wide-ranging topics, including Black masculinity, therapy, friendship, and dating as they invite us to water what gives us joy and remember to be a human first.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

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Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

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Gavin DeGraw: The Courage to Dream May 16, 2022

Grammy Award-nominated multi platinum singer and songwriter, Gavin DeGraw recounts the meaningful memories and lasting impacts of his late parents Lynne and John Wayne DeGraw, having principles of courage despite failure, and the meaning of a coward. With lively reflection, Gavin shares with us the power of pushing beyond our dreams and fears, to support each other as a society to own our fullest capabilities.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

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Charity Croff: Empathy is the Answer May 09, 2022

One of the most eclectic influencers on social media, Charity Croff is making intellectualism accessible and cool as he tackles big topics like patriarchy, masculinity, and mental health. With his creativity, charisma, and contagious optimism, Charity inspires us to create a more beautiful world and reminds us that empathy is always the answer on the journey towards freedom.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

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Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

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Noor Tagouri: Stepping Outside of Storylines May 02, 2022

Award winning journalist and producer, Noor Tagouri shares her light and expertise in a wide-ranging conversation on objectivity and fair human stories, the importance of unpacking our belief systems, and the role of fear in media. With calm and reflective insight, Noor reminds us that we have the power to step outside the storylines we are being fed and get to know each other’s humanity.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Noor Tagouri

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Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

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Victoria Alonso: Marvel's Powerhouse Apr 25, 2022

Victoria Alonso—Marvel Studio’s President of Physical and Post Production, Visual Effects, and Animation production—brings her brilliance to a conversation on leadership, representation, and how movies can help people discover new identities. As an executive producer on several Marvel films including The Avengers, Hawkeye, and Spiderman: No Way Home, Victoria talks about being a Latina boss in Hollywood and invites us all to play a role in chipping away at the harmful messages of masculinity.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Victoria Alonso

https://www.instagram.com/victoriaalonso76/

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Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

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Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MMA Legend Georges St-Pierre: More Than A Fighter Apr 18, 2022

MMA legend and actor Georges St-Pierre opens up about being bullied as a kid, struggling with depression, and why he always felt terrified before a fight. After retiring from the UFC and becoming part of the Marvel franchise, Georges uses the platform that his physical strength gives him, and invites us to consider a new kind of courage. He shares how mental and emotional courage and strength are needed to be honest about our insecurities and struggles.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Georges St-Pierre

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Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dean Cain: Let's Disagree to Agree Apr 11, 2022

Well known for his role as Superman in the series Lois & Clark, actor and producer Dean Cain brings his assuredness and humor/confidence/charm to a wide-ranging discussion on fatherhood, masculinity, politics, and cancel culture. Outspoken in his political views, Dean doesn’t shy away from difficult topics and he shows us what it means to be willing to lean in and listen even when there are disagreements.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Dean Cain

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Liz Plank

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Factor

This episode is brought to you by Factor. Head to go.factor75.com/manenough120 use code MANENOUGH120 to get $120 off.

Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

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Anna Malaika & Michael Tubbs: Turning Admiration Into Action Apr 04, 2022

New York Times best-selling author, Anna Malaika Tubbs, and her husband, the first Black mayor of Stockton, California, Michael Tubbs bring their magnetic humanity to a conversation about marriage, parenting, and how Black women have paved the way for justice and equality despite being erased from history books and current conversations. With personal stories and tangible references, Anna and Michael invite us to turn our admiration into action and find strength in our differences.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Anna Malaika Tubbs

Michael Tubbs

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Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Athletic Greens

This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Alyssa Milano: Meeting People Where They Are Mar 28, 2022

Actor and activist Alyssa Milano brings her courageous vulnerability to a transparent conversation about mental health—including her experience with postpartum anxiety— parenting, and the importance of leaning on each other to create a more equitable society. As someone who has been in the spotlight almost her entire life, Alyssa discusses inevitable mistakes and encourages us to see missteps as a gift and an opportunity to make amends and grow.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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https://alyssa.com/
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Podcast: Sorry Not Sorry, https://sorrynotsorrypod.com/

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Athletic Greens

This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Factor

This episode is brought to you by Factor. Head to go.factor75.com/manenough120 use code MANENOUGH120 to get $120 off.

Truebill

This episode is brought to you by Truebill. Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today.

Go to truebill.com/MANENOUGH

Ladder

This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application.

LadderLife.com/manenough today to see if you’re instantly approved.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jackson Katz: All-Encompassing Courage Mar 21, 2022

Jackson Katz, PhD—bestselling author, internationally renowned educator, and a major figure in the movement for gender equality—brings his expertise to a dynamic and wide-ranging conversation that invites and empowers men to be leaders and changemakers. Discussing timely topics including abortion laws, sports culture, and male violence against women and each other, Jackson encourages us to redefine “strength” to include the social and mental courage it takes to show up and help make our world safer and more just for everyone.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Jackson Katz

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Athletic Greens

This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Truebill

This episode is brought to you by Truebill. Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today.

Go to truebill.com/MANENOUGH

Zocdoc

This episode is brought to you by Zocdoc. Go to Zocdoc.com/MANENOUGH and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mailchimp Presents: Going Through It Season 3 with Jenny Yang Mar 16, 2022

With new host Jenny Yang, Going Through It returns for its third season featuring 15 notable guests reflecting on what they learned from the elders who influenced them at just the right time. New episodes releasing every Monday.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaime Camil: Changing the Narrative Mar 14, 2022

Mexican actor and singer, Jaime Camil brings the same charm, comedy, and humanity that he brought to his role as Rogelio on Jane the Virgin, to this vulnerable and funny conversation about the masculine messages he got growing up. Jaime discusses his childhood, grief, seeking validation, and shares how even the challenging moments of fatherhood can be beautiful. Opening up in a way he never has before, Jaime shows us that masculinity is so much more than what we may have been taught.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW THE GUEST:

Jaime Camil

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Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Factor

This episode is brought to you by Factor. Head to go.factor75.com/plans use code MANENOUGH120 to get $120 off over your first 5 weeks of meals.

Athletic Greens

This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Truebill

This episode is brought to you by Truebill. Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today.

Go to truebill.com/MANENOUGH

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Liz Plank: For the Love of Me Feb 21, 2022

Filmmaker, award-winning journalist, author, and our beloved co-host, Liz Plank gives us insight into the experiences that have shaped her life from childhood to her relationships and career. Liz shares how she often looked to other people to determine her worth, how she’s doing the work to own her power, and why she stopped pushing men away and chose to invite them in. With her brilliance, and of course with research and data, Liz reminds us that we are all human and we are all connected.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW THE GUEST:

Liz Plank

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

SPECIAL ADVERTISER OFFERS FOR YOU

Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Athletic Greens

This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Zocdoc

This episode is brought to you by Zocdoc. Go to Zocdoc.com/MANENOUGH and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Man Enough to Care Feb 14, 2022

Did you know that about 40% of family caregivers are men? In this special episode Justin Baldoni joins Caring Across Generations’ co-director Ai-jen Poo, former NFL star Devon Still, actor Nathan Kress, author & comedian Zach Anner and long-term care expert Robert Espinoza for a vulnerable, empathetic and uplifting exploration of caregiving. By opening up about their experiences giving and receiving care, they invite us to be a part of building a culture of care: where caregiving is considered a strength, and the work of care is valued, compensated, and supported.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

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Caring Across Generations

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This episode is brought to you by Athletic Greens. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Factor

This episode is brought to you by Factor. Head to go.factor75.com/plans use code MANENOUGH120 to get $120 off over your first 5 weeks of meals.

BetterHelp

This episode is brought to you by BetterHelp. Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Zocdoc

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Shaka Senghor: A Complex Hero Feb 07, 2022

Best-selling author, recognized speaker and criminal justice activist, Shaka Senghor, brings his full presence to a deeply moving conversation about gun violence, fatherhood, breaking cycles, and healing. Formerly incarcerated, Shaka shares with us how journaling in solitary confinement allowed him to process his pain and gain access to his emotions and his humanity. With gentle power and a strong sense of purpose, Shaka reminds us that we can disrupt who the world tells us we should be and create our own narrative to become who we really are.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Athletic Greens

This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Truebill

This episode is brought to you by Truebill. Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today.

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Jon M. Chu: Telling a New Story Jan 31, 2022

What story do you want to tell? Award winning director of Crazy Rich Asians & In the Heights, Jon M. Chu, brings his creativity and wisdom to a conversation about growing up in a Chinese restaurant as the son of immigrants and forming his identity as an Asian man and director. Getting real about the power of curiosity and the value of listening to criticism while remembering to celebrate, Jon invites us to meet the moment we are living in.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

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Factor

Factor makes it easy for you to eat clean 24/7, with fresh—never frozen—prepared meals that are so delicious, you wouldn’t believe they’re actually good for you. Their registered dietitians and expert chefs work hand-in-hand to create meals with nutritious ingredients, with more than 27 meal options each week, you’ll never get bored.

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Tony Porter: Disrupting the Power Imbalance Jan 24, 2022

Pioneering healthy manhood for decades through his organization A Call to Men, Tony Porter—author of Breaking Out of the Man Box, advisor to the NFL, and training facilitator to major sports leagues including the NBA—brings his expertise and humility to a powerful conversation about the actions men can take action to become their authentic selves. With transparency and heart, Tony invites us to disrupt power imbalances, focus on the experiences of Black women, and embrace the humanity of everyone, ourselves included.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough

Athletic Greens

One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

ZocDoc

With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Never wait on hold with a receptionist again.

Go to Zocdoc.com/MANENOUGH and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.

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Introducing Fly on the Wall with Dana Carvey and David Spade Jan 19, 2022

Be a “Fly on the Wall” as Saturday Night Live alumni Dana Carvey and David Spade take you behind the scenes to reminisce about the most memorable stories and moments with friends of the show. In each episode, you’ll hear from your favorite cast members, hosts, writers, and musical guests as they share never-before told stories about their careers; including how they made their way to the show and how being a part SNL’s cultural history has impacted their lives beyond the show. Fly on the Wall with Dana Carvey and David Spade is a presentation of Cadence13.

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Richie Reseda & Mannie Thomas III: Breaking the Cycle Jan 17, 2022

Once facing decades-to-life in prison, Richie Reseda and Mannie Thomas III are changing the way men view themselves and the world. As the respective co-founder and co-executive director of Success Stories—a transformational program for people who have caused harm—Richie and Mannie get honest about fear, vulnerability, and violence, as they challenge us to rethink the way we look at harm and healing.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

Truebill

TrueBill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today.

Go to truebill.com/MANENOUGH

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Reset Mindset Jan 10, 2022

In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more.

New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available here and at https://ManEnough.com/podcast

RESET MINDSET

What was it really like to learn in real time together? To kick off the new year, we are taking a moment to slow down, take a breath, and look back on our journey. Revisiting our touching episodes, we share conversations that happened when cameras weren’t rolling as we reflect on the ways we’ve grown, and the insight and knowledge we’ve gained from our incredible guests including Alok Vaid-Menon, Emmanuel Acho, Shawn Mendes, Jay Shetty, Dr. Joy DeGruy, Jason Wilson, Emily Baldoni, each other, and you, our Man Enough community. To catch up on all episodes, head to: manenough.com/podcast

#ManEnoughPodcast #ManEnough #masculinity #undefined

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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SPECIAL ADVERTISER OFFERS FOR YOU

Athletic Greens

One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system.

Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH

BetterHelp

BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Man Enough Meets #ABtalks: An Interview with Justin Baldoni Dec 13, 2021

The Man Enough Podcast goes to Dubai (virtually) as we share a wide-reaching interview with our host, Justin Baldoni. Anas Bukhash and the team at #ABtalks are doing incredible work in the Middle East to expand hearts and minds and “discover the human behind the title.” Immerse yourself in this honest and introspective chat as Justin opens up about his fear of dying, what love means to him, and how the worst moments in his life have allowed him to be the man he is today.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Brooklinen

This episode is brought to you by Brooklinen. Brooklinen has something for your every comfort need-- beautiful, high-quality home essentials that don’t cost an arm and a leg.

Go to Brooklinen.com and use promo code MANENOUGH to get $20 off, with a minimum purchase of $100

quip

This episode is brought to you by quip. Good health starts with good habits. quip makes it easy, by delivering all the oral care essentials you need to care for your mouth.

In addition to brush heads, quip also delivers fresh floss, toothpaste, mouthwash, and gum refills every three months. Shipping is FREE, so you can save money and skip the hustle and bustle of in-store shopping.

Go to getquip.com/MANENOUGH right now and you’ll get your first refill FREE.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jason Wilson: Teaching Our Boys To Feel Dec 06, 2021

Jason Wilson, author of “Battle Cry: Waging and Winning the War Within” and “Cry Like a Man,” mentor, and founder of The Cave of Adullam Transformational Academy, brings his powerful presence and unyielding wisdom as he shares his life work in effectively reaching thousands of boys and youth in greater Detroit. Through martial arts, he encourages expression of true feelings with composure and self-compassion to become comprehensive men. Discussing fatherhood, redefining a man’s relationship to sex, and why boys need more love, Jason invites all of us to use our emotions as tools to harness our true power.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Athletic Greens

This episode is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving. The special blend of high-quality, bioavailable ingredients in a scoop of AG1 work together to fill the nutritional gaps in your diet, support energy and focus, aid with gut health and digestion, and support a healthy immune system, - effectively replacing multiple products or pills with one healthy, delicious drink.

To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visithttp://athleticgreens.com/MANENOUGH today. That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Ladder Insurance

This episode is brought to you by Ladder Life Insurance. Just go to LadderLife.com/manenough today to see if you’re instantly approved.

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Wisdom Kaye: The Freedom of Fashion Nov 29, 2021

Fashion model and Vogue’s “Best-Dressed Guy on TikTok,” Wisdom Kaye brings his charisma and confidence to the conversation as he opens up about being bullied, struggling with body image, finding his identity, and using fashion as a tool to undefine masculinity and uncover his inherent value. Wisdom’s strong sense of self, along with his magnetic sense of style, invites us to fuel our creativity and expression while reminding us that who we are underneath it all is enough.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Athletic Greens

Athletic Greens is the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multi-mineral, probiotic, greens superfood blend and more in one convenient daily serving.

To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today.

Betterhelp

BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kier Gaines: Becoming Your Own Role Model Nov 22, 2021

Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, especially in the Black community. With his wisdom and magnetic personality, Kier shows that self-awareness, vulnerability, and therapy are not just trendy topics, but are powerful tools that allow us to be confident and comfortable in who we are.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Athletic Greens

This episode is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multi-mineral, probiotic, greens superfood blend and more in one convenient daily serving.

To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Giacomo Gianniotti: Awareness is the Superpower Nov 15, 2021

Actor and philanthropist Giacomo Gianniotti opens up about his experiences growing up as the son of an immigrant, holding other men accountable, and why he considers his beloved character—Dr. Andrew DeLuca on Grey’s Anatomy—to be the role of a lifetime. With humility and sincerity, Giacomo reflects on the role that therapy and his wife have played in his growth as a man. He invites us to get curious about our thoughts and actions, reminding us that awareness is a superpower we can all possess.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Headspace

This episode is brought to you by Headspace, your convenient dose of mediation, mindfulness, and sleep exercises to relieve stress and anxiety and help you get a good night's sleep, all in one app. With nearly 60M downloads, the Headspace app is the most science backed meditation app in the world. A study shows that just 2 weeks of Headspace can reduce your stress by 14%

Just go to http://HEADSPACE.com/MANENOUGH and get their entire meditation library for one month FREE!

Brooklinen

This episode is brought to you by Brooklinen. Brooklinen has something for your every comfort need-- beautiful, high-quality home essentials that don’t cost an arm and a leg.

Go to Brooklinen.com and use promo code MANENOUGH to get $20 off, with a minimum purchase of $100

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Healthline: No More Silence Nov 08, 2021

For Men’s Health Awareness Month (November), we are partnering with Healthline.com on a special content series, "No More Silence", a 4-episode video series exploring different aspects of men’s health, why men avoid speaking up for their physical and mental well-being, and how we can create a world where more men are empowered to seek treatment. Enjoy the audio of all four episodes here in one single listen and visit http://healthline.com/nomoresilence to watch the video versions.

With special guest Yolo Akili Robinson, award-winning writer, healing justice worker, founder, and executive director of BEAM (Black Emotional and Mental Health Collective), we invite you to join us in looking at men's relationship to health. The panel provides personal insight to help break the silence and stigmas around seeking professional care. They discuss how we can all do better at creating spaces for men, boys, and masculine folks to have compassion for themselves, practice vulnerability, and take actions toward a healthier tomorrow.

TW: body dysmorphia, sexual abuse, intimate partner abuse

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

HEALTHLINE

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Headspace

Headspace is your convenient dose of mediation, mindfulness, and sleep exercises to relieve stress and anxiety and help you get a good night's sleep, all in one app - making it easy to catch your breath and make time for your mental health. Justin and Liz have both been using it for a long time and highly recommend it.

Go to http://headspace.com/MANENOUGH and get one month FREE of their entire meditation library.

Athletic Greens

This episode is also brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving.

To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Karan Brar: Becoming Someone I Love Nov 01, 2021

Award-winning Indian-American actor, Karan Brar opens up about how his experiences with depression and anxiety, along with navigating grief from the sudden loss of his best friend, have shaped his values, identity, and ideas of manhood. With humor, empathy, and wisdom beyond his years, Karan invites us to embrace vulnerability, seek help to take care of ourselves and to start a conversation between our head and our heart one word at a time.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

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The Cameron Boyce Foundation

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Brooklinen

This episode is brought to you by Brooklinen. Brooklinen has something for your every comfort need-- beautiful, high-quality home essentials that don’t cost an arm and a leg.

Go to Brooklinen.com and use promo code MANENOUGH to get $20 off, with a minimum purchase of $100

quip

This episode is brought to you by quip. Good health starts with good habits. quip makes it easy, by delivering all the oral care essentials you need to care for your mouth.

In addition to brush heads, quip also delivers fresh floss, toothpaste, mouthwash, and gum refills every three months. Shipping is FREE, so you can save money and skip the hustle and bustle of in-store shopping.

Go to getquip.com/MANENOUGH right now and you’ll get your first refill FREE.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joy DeGruy: Access to Respect Oct 25, 2021

Spiritual and scholarly, renowned researcher, author, and educator, Dr. Joy DeGruy brings her passion for racial and social justice, along with the facts from her research, to a conversation rooted in healing. Dr. DeGruy invites us to get curious about what’s going on inside our minds, while also challenging us to look at the systems that have caused incredible injury for generations. With warmth and wisdom, Dr. DeGruy gives us permission to connect with ourselves, and one another, as she helps us move beyond masculinity and femininity to remembering and respecting our shared humanity.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough

Athletic Greens

This episode is also brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving. The special blend of high-quality, bioavailable ingredients in a scoop of AG1 work together to fill the nutritional gaps in your diet, support energy and focus, aid with gut health and digestion, and support a healthy immune system, - effectively replacing multiple products or pills with one healthy, delicious drink.

To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visithttp://athleticgreens.com/MANENOUGH today. That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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Eldra Jackson III: Human Work, Not Prison Work Oct 18, 2021

Writer, speaker, and a living example of transformation, Eldra Jackson III shares his personal journey of what led to hitting rock bottom and rehabilitating his life. Eldra invites us to embrace self-awareness, accountability and empathy, or as he refers to it, “human work.” While incarcerated, his transformation was made possible by the community of Inside Circle, a non-profit organization dedicated to creating spaces for healing for incarcerated and formerly incarcerated people. Now, he is the Co-Executive Director, dedicated to helping others find their own path to redemption. With riveting openness and kindness, Eldra shares personal stories and insights from his unique journey that help us all to begin healing ourselves and each other.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

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NetSuite

This episode is brought to you by NetSuite. NetSuite, by Oracle - the #1 Financial System - gives you visibility and control of your financials, inventory, HR, eCommerce, and more. It’s everything you need to grow, all in one place. With NetSuite you can automate your processes and close your books in no time - no matter how big your business grows. Failing to switch to NetSuite will leave you stuck trying to make sense of your books while your competitors sprint ahead! 93% of surveyed businesses increased their visibility and control since switching to NetSuite.

NetSuite is offering a one-of-a-kind financing program only for those ready to switch today when you visit NetSuite.com/MANENOUGH.

Athletic Greens

This episode is also brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving. The special blend of high-quality, bioavailable ingredients in a scoop of AG1 work together to fill the nutritional gaps in your diet, support energy and focus, aid with gut health and digestion, and support a healthy immune system, - effectively replacing multiple products or pills with one healthy, delicious drink.

To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visitathleticgreens.com/MANENOUGH today. That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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Russell Dickerson: A New Kind of Cowboy Oct 11, 2021

Multi-platinum country artist Russell Dickerson opens up about how he’s working to create a new version of the cowboy mentality, why he doesn’t like talking about pain and the hard stuff, and how his life-of-the-party personality is sometimes a façade that keeps him from being vulnerable. He credits his wife, Kailey, and her wisdom for pushing him to open up more in his personal life, and he doesn’t shy away from giving her credit for his professional success. With eagerness and sincerity, Russell digs into the lessons and messages that tell us that we have to keep it all together. He wrestles with what it means to share our burdens with one another and reminds us that being “man enough” is not something that you accomplish, it’s just something that you are.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

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This episode is brought to you by Headspace, your convenient dose of mediation, mindfulness, and sleep exercises to relieve stress and anxiety and help you get a good night's sleep, all in one app. With nearly 60M downloads, the Headspace app is the most science backed meditation app in the world. A study shows that just 2 weeks of Headspace can reduce your stress by 14%

Just go to HEADSPACE.com/MANENOUGH and get their entire meditation library for one month FREE!

Athletic Greens

This episode is also brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition simple. ONE tasty scoop of AG1 contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving.

To make it easy, Athletic Greens is going to give you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visitathleticgreens.com/MANENOUGH today.

Hello Fresh

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Emmanuel Acho: An Uncomfortable Conversation Oct 04, 2021

What’s the reward for not calculating your every move? Emmanuel Acho, the Emmy-winning host of the popular series Uncomfortable Conversations with a Black Man, NY Times best-selling author, and former NFL player, opens up about how his actions are so carefully planned that he feels more like a robot than a human. When the hosts challenge him, which Emmanuel admits he’s not used to, he embraces it with honesty and begins to realize that his logical plan doesn’t quite fit with his happiness plan. Emmanuel inspires us to reflect on who we want to be as he leans into the weight of the armor he’s wearing and wrestles in real-time with the rewards of taking it off.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

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Justin Baldoni

Liz Plank

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Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

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Betterhelp

This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.

Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough

Feals

This episode is also brought to you by Feals. Feals is a premium CBD that will help to keep your head clear and feel your best. It’s hassle free, delivered directly to your door. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. There’s no hangover or addiction. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time.

Become a member today by going to Feals.com/MANENOUGH and you'll get 50% off your first order with free shipping.

Ladder Insurance

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Just go to LadderLife.com/manenough today to see if you’re instantly approved.

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Anthony Padilla: The Illusion of Control Sep 20, 2021

How do we measure our strength and value as men? We’re joined by one of YouTube’s original success stories, comedian, and co-creator of SMOSH and founder of Pressalike Productions, Anthony Padilla.

Anthony’s refreshing openness and honesty invites us to find strength in vulnerability and reminds us that our value is not measured by what we do, but by who we are.

Anthony shares his story and experiences on a wide range of topics including:

Achieving success, the pressure he felt to entertain, and why he took the risk to be true to himself, pivot his content, and focus on making the world a better place
How his unique way of expressing himself outside of traditional gender norms has been criticized and policed by men and women alike throughout his life
The pressure to provide for the people in his life above his own needs
Depression, panic attacks, and the effect the pandemic is having on mental health
The importance of opening up, not judging our feelings, and facing our traumas

New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

JOIN THE MAN ENOUGH COMMUNITY:

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Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

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The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

FOLLOW ANTHONY PADILLA

YouTube: https://www.youtube.com/AnthonyPadilla
Instagram: https://instagram.com/anthonypadilla
TikTok: https://tiktok.com/@anthonypadilla
Twitter: https://twitter.com/anthonypadilla
Facebook: https://facebook.com/anthonypadilla

FOLLOW THE HOSTS:

Justin Baldoni

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Liz Plank

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Site: http://www.elizabethplank.com/

Jamey Heath

Instagram: https://instagram.com/jamey_heath_
TikTok: https://tiktok.com/@jameyheath
Twitter: https://twitter.com/jamey_heath_
Facebook: https://facebook.com/jameyjaz
Site: http://www.jameyheath.com/

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

#ManEnoughPodcast #ManEnough #masculinity #undefined

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Jamey Heath: Healing My Broken Parts Sep 13, 2021

How can we hurt the people we love so much? Jamey Heath, award-winning producer, musician, and our beloved co-host, shares his dynamic story with profound authenticity on difficult topics including:

Being a survivor of sexual abuse, and how burying that trauma affected his life and relationships
Navigating a white world while maintaining his identity
Infidelity and betrayal
Accountability, therapy, 12-step programs and what finally led him to face his shit

Jamey’s courageous transparency gives us permission to put down our armor and open up, as he inspires us to do the work to heal, make amends and be fully human.

Trigger Warning (TW): This episode contains a discussion of sexual abuse that some may find triggering. Viewer discretion is advised.

Resources:

If you or anyone you know needs help, please contact the confidential and free 24/7 National Sexual Assault Hotline at 800.656.HOPE (800.656.4673) or visit RAINN.org to chat with a specialist.
Please visit 1in6.org for additional resources for support.

New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

Jamey Heath

Instagram: https://instagram.com/jamey_heath_
TikTok: https://tiktok.com/@jameyheath
Twitter: https://twitter.com/jamey_heath_
Facebook: https://facebook.com/jameyjaz
Site: http://www.jameyheath.com/

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Follow: https://manenough.com/podcast
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Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni

Instagram: https://instagram.com/justinbaldoni
TikTok: https://www.tiktok.com/@justinbaldoni
Facebook: https://facebook.com/justinbaldoni
Twitter: https://twitter.com/justinbaldoni
Text: +1 (310) 845-6909

Liz Plank

Instagram: https://instagram.com/feministabulous
TikTok: https://tiktok.com/@lizplank
Facebook: https://facebook.com/feministabulous
Twitter: https://twitter.com/feministabulous
Site: http://www.elizabethplank.com/

Jamey Heath

Instagram: https://instagram.com/jamey_heath_
TikTok: https://tiktok.com/@jameyheath
Twitter: https://twitter.com/jamey_heath_
Facebook: https://facebook.com/jameyjaz
Site: http://www.jameyheath.com/

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

#ManEnoughPodcast #ManEnough #masculinity #undefined

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Rainn Wilson: The Unexpected Feminist Hero Sep 06, 2021

What is the crap that is no longer serving us? In true comedic fashion, actor, comedian, and writer Rainn Wilson brings his humor and humility to an inspiring conversation on topics including:

Workaholism as an expected and celebrated trait of masculinity
Desiring acceptance and feeling excluded behind-the-scenes in Hollywood
Family life, including parenting, couples’ therapy, and how Holiday, his wife of nearly 30 years, took the brunt of his entitlement
Initiating conversation and connection in male friendships

With personal stories, and a bonus analysis of Dwight Schrute as an unexpected feminist hero, Rainn invites us to examine ourselves, and the world around us in order to do the work to live a more present and connected life.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

Rainn Wilson: @RainnWilson on social

Instagram: https://instagram.com/RainnWilson

Facebook: https://facebook.com/RainnWilson

Twitter: https://twitter.com/RainnWilson

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, positive masculinity content, and more: https://manenough.com/newsletter

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Facebook: https://facebook.com/wearemanenough

Follow the Show: https://manenough.com/podcast

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FOLLOW THE HOSTS:

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Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni

Justin Baldoni Facebook: https://facebook.com/justinbaldoni

Justin Baldoni Twitter: https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

#ManEnough

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jay Shetty: Monk Enough Aug 30, 2021

What happens when we ask ourselves if our actions are rooted in being of service to humanity or if they are self-serving? Podcast host, New York Times bestselling author, and former monk, Jay Shetty shares his fascinating journey of being raised by and around powerful women, how masculinity manifested in insecurities, and how he discovered that service is at the core of his being. Jay makes ancient wisdom relevant and accessible as he invites us to lean into self-compassion, solitude, and a purpose beyond ourselves.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JAY SHETTY:

Jay Shetty Instagram: https://instagram.com/JayShetty

Jay Shetty TikTok: https://www.tiktok.com/@jayshetty

Jay Shetty Facebook: https://facebook.com/JayShettyIW

Jay Shetty Twitter: https://twitter.com/JayShettyIW

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough

TikTok: https://tiktok.com/wearemanenough

Facebook: https://facebook.com/wearemanenough

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni Instagram: https://instagram.com/justinbaldoni

Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni

Justin Baldoni Facebook: https://facebook.com/justinbaldoni

Justin Baldoni Twitter: https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

Follow: https://manenough.com/podcast

#JayShetty #ThinkLikeAMonk (ME profiles), #service, #purpose, #selfcompassion

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Emily Baldoni: The Invisible Work of Women Aug 23, 2021

How can we start having more honest conversations so that our relationships are connected, balanced and ultimately, more fulfilling? Actress, entrepreneur, and co-founder of Amma, Emily Baldoni opens up about her marriage to Justin and how becoming parents revealed the stereotypical gender roles that are at play in their partnership. With compassion and urgency, Emily challenges us to see the invaluable and invisible work of mothers, and invites us to communicate in a way that deepens our connection and creates space for growth.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough

TikTok: https://tiktok.com/wearemanenough

Facebook: https://facebook.com/wearemanenough

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni Instagram: https://instagram.com/justinbaldoni

Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni

Justin Baldoni Facebook: https://facebook.com/justinbaldoni

Justin Baldoni Twitter: https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

Emily Baldoni's Company, Amma: https://weareamma.com/

Emily Baldoni Instagram: https://www.instagram.com/emilybaldoni/

Emily Baldoni Twitter: https://twitter.com/EmBaldoni

Emily Baldoni Facebook: https://www.facebook.com/EmBaldoni

Follow: https://manenough.com/podcast

#ManEnough #Motherhood #Relationships #Marriage #EmilyBaldoni

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Andy Grammer: Strong Enough to Listen Aug 16, 2021

How do we have more honest conversations, even when they get uncomfortable? Award winning multi-platinum artist and songwriter Andy Grammer brings his openness and humility to a vital, yet sometimes uncomfortable, conversation. This dynamic and wide-ranging conversation includes:

How the pandemic revealed inequalities in his own home, as well as its disproportionate effect on women (with shocking statistics from co-host Liz Plank)
Active steps to address inequality on tours and in the music industry, and how men can create change
The importance of openly listening, accepting feedback & accountability

Andy’s eagerness to learn and grow, along with his willingness to stay in difficult conversations, reminds us that we all play a role in creating a safer, more just and equitable world.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough

TikTok: https://tiktok.com/wearemanenough

Facebook: https://facebook.com/wearemanenough

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

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Text Justin: +1 (310) 845-6909

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Site: http://www.elizabethplank.com/

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Andy Grammer Instagram: https://www.instagram.com/andygrammer

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#ManEnough #AndyGrammer

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Lil Rel Howery: Strength in Imperfection Aug 09, 2021

How can we begin to see our imperfections and vulnerability as true strengths?

Comedian, actor, writer, and producer, Lil Rel Howery shares stories and insights openly, honestly and, of course, with unmatched humor, on topics including:

Grief and how the death of his mother and little brother changed him
The restrictions of masculinity, specifically for Black men
Fatherhood and how his children opened up more after they saw his imperfections
Body image, his love for pedicures, and loving what he sees when he looks in the mirror

Lil Rel’s inspiring mix of openness, confidence, and humility, remind us that we are all learning and growing in real time, and that being human is our greatest strength.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

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Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

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Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

LIL REL HOWERY

Lil Rel Howery Instagram: https://instagram.com/comedianlilrel

Lil Rel Howery Twitter: https://twitter.com/LilRel4

Lil Rel Howery Facebook: https://facebook.com/ComedianLilRel

Follow: https://manenough.com/podcast

#ManEnough #Fatherhood #LilRelHowery

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sam Baldoni: Seeing Dad as Fully Human Aug 02, 2021

What prevents parents and children from sharing their struggles and stories with each other and what valuable benefits are unlocked when they do? Justin’s dad, Sam Baldoni—producer and entertainment industry marketing pioneer—joins his son for an intimate and emotional conversation where they both open up to each other in ways they never have before. They share their perspectives and challenges as fathers and sons, including:

The pressure and detriment of upholding the image of being superman
Breaking through the invisible barrier that keeps us from having honest conversations about sex, financial struggles, aging, and intimacy
Generational patterns they have perpetuated and the ones they want to break

By modeling what it looks like when we show up and open up, Sam and Justin invite us to stay present—even when it gets uncomfortable—and to find the humanity in each other, including in our parents.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough

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Facebook: https://facebook.com/wearemanenough

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni Instagram: https://instagram.com/justinbaldoni

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Justin Baldoni Facebook: https://facebook.com/justinbaldoni

Justin Baldoni Twitter: https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

SAM BALDONI

Sam Baldoni Instagram: https://instagram.com/sambaldoni

Sam Baldoni Twitter: https://twitter.com/sambaldoni

Follow: https://manenough.com/podcast

#ManEnough #Fatherhood #SamBaldoni

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Alok Vaid-Menon: The Urgent Need for Compassion Jul 26, 2021

Do you know who you are outside of who you have been told you should be? Acclaimed gender non-conforming writer, performer, and speaker, ALOK, shares their story, and the stories of those who came before them, with an urgency that invites us to step into our power and the power of interdependence. As the creator of the growing movement to degender fashion, ALOK is helping others move beyond the binary into full expression. In a conversation filled with wisdom, historical insight, and radical mercy, ALOK challenges us to value compassion over comprehension, to try harder for each other in the name of love, and reminds us that learning is a sign of being alive.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

The Man Enough Podcast, produced by Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company

Launch Partner: P&G

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough

TikTok: https://tiktok.com/wearemanenough

Facebook: https://facebook.com/wearemanenough

Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni Instagram: https://instagram.com/justinbaldoni

Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni

Justin Baldoni Facebook: https://facebook.com/justinbaldoni

Justin Baldoni Twitter: https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

ALOK

ALOK Instagram: https://www.instagram.com/alokvmenon/

ALOK Facebook: https://www.facebook.com/AlokVMenon/

ALOK Twitter: https://twitter.com/alokvmenon

ALOK youtube: https://www.youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg

Follow: https://manenough.com/podcast

#ManEnough #ALOK #Gender

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEnter...

P&G Studios

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Matthew McConaughey: Redefining Success As A Man Jul 19, 2021

How are society’s measurements of success—money, fame, and power—different from our own personal definitions of success? Actor Matthew McConaughey brings his confidence, charm, and authenticity to the conversation as he shares openly about body image, relationships, parenting, and how his ideas of success values have shifted throughout his life and career in Hollywood. He brings his confidence, charm, and authenticity to the conversation, as he inspires us to think beyond societal messages and invest in our collective well-being.

MATTHEW MCCONAUGHEY: REDEFINING SUCCESS AS A MAN

The Man Enough Podcast

Launch Partner: P&G

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

More info at manenough.com/podcast

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough

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Facebook: https://facebook.com/wearemanenough

Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni Instagram: https://instagram.com/justinbaldoni

Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni

Justin Baldoni Facebook: https://facebook.com/justinbaldoni

Justin Baldoni Twitter: https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous

Liz Plank TikTok: https://tiktok.com/@lizplank

Liz Plank Facebook: https://facebook.com/feministabulous

Liz Plank Twitter: https://twitter.com/feministabulous

Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_

Jamey Heath TikTok: https://tiktok.com/@jameyheath

Jamey Heath Twitter: https://twitter.com/jamey_heath_

Jamey Heath Facebook: https://facebook.com/jameyjaz

Site: http://www.jameyheath.com/

MATTHEW MCCONAUGHEY

Matthew McConaughey Instagram: https://www.instagram.com/

Matthew McConaughey Facebook: https://facebook.com/MatthewMcConaughey

Matthew McConaughey Twitter: https://twitter.com/McConaughey

Follow: https://manenough.com/podcast

#ManEnough #Masculinity #MatthewMcConaughey

PRODUCED BY:

Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eugenio Derbez: Breaking Through Machismo to Become Your True Self Jul 12, 2021

How can we begin to shift the universal and cultural messages of masculinity in a way that allows us and the next generations to realize our potential as humans? The hilarious, kind, and personable Eugenio Derbez talks openly about the role the “macho man” messages have played in his life. As a Mexican actor, comedian, filmmaker and global superstar, Eugenio shares what he’s learned about true success, the power of presence, and the need for representation. With disarming humor, he invites us to imagine a world where instead of striving to be macho men, we strive to be balanced human beings.

Note: This episode is available with Spanish subtitles on manenough.com/podcast and the Man Enough YouTube channel

EUGENIO DERBEZ: BREAKING THROUGH MACHISMO TO BECOME YOUR TRUE SELF

The Man Enough Podcast

Launch Partner: P&G

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

New episodes launch every Monday at midnight. Also watch video versions on the Man Enough YouTube and manenough.com/podcast

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JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough
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Facebook: https://facebook.com/wearemanenough

Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni Instagram: https://instagram.com/justinbaldoni
Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni
Justin Baldoni Facebook: https://facebook.com/justinbaldoni
Justin Baldoni Twitter: https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909

Liz Plank: https://instagram.com/feministabulous
Liz Plank TikTok: https://tiktok.com/@lizplank
Liz Plank Facebook: https://facebook.com/feministabulous
Liz Plank Twitter: https://twitter.com/feministabulous
Site: http://www.elizabethplank.com/

Jamey Heath Instagram: https://instagram.com/jamey_heath_
Jamey Heath TikTok: https://tiktok.com/@jameyheath
Jamey Heath Twitter: https://twitter.com/jamey_heath_
Jamey Heath Facebook: https://facebook.com/jameyjaz
Site: http://www.jameyheath.com/

EUGENIO DERBEZ

Eugenio Derbez Instagram: https://www.instagram.com/ederbez/
Eugenio Derbez TikTok: https://www.tiktok.com/@ederbez
Eugenio Derbez Facebook: https://www.facebook.com/EugenioDerbezTV
Eugenio Derbez Twitter: https://twitter.com/eugenioderbez

Follow: https://manenough.com/podcast

#EugenioDerbez #ManEnough #Masculinity #Representation

PRODUCED BY:

Wayfarer Studios and P&G Studios, in partnership with Cadence13, an Audacy company

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://youtube.com/WayfarerEntertain...

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Glennon Doyle: It’s Not Men vs. Women; it’s All of Us Together Jul 05, 2021

How can we become more aware of the messages that tell us that boys and men need to act one way and girls and women need to act another way? And more importantly, how can we stop acting according to those traditional definitions and start being true to our authentic selves? Author of #1 New York Times bestsellers Untamed and Love Warrior, Glennon Doyle brings her honesty and transparency to the conversation as she opens up about parenting, faith, sexuality and the differences between the rules of masculinity and the hearts of men. With insights that challenge and empower, Glennon reminds us that we are all on this journey together.

New episodes launch every Monday at midnight. Also watch video versions on the Man Enough YouTube and manenough.com/podcast

---

JOIN THE MAN ENOUGH COMMUNITY:

Instagram: https://instagram.com/wearemanenough
TikTok: https://tiktok.com/wearemanenough
Facebook: https://facebook.com/wearemanenough

Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni

Instagram: https://instagram.com/justinbaldoni
TikTok: https://www.tiktok.com/@justinbaldoni
Facebook: https://facebook.com/justinbaldoni
Twitter: https://twitter.com/justinbaldoni
Text Justin: +1 (310) 845-6909

Liz Plank:

Instagram: https://instagram.com/feministabulous
TikTok: https://tiktok.com/lizplank
Facebook: https://facebook.com/feministabulous
Twitter: https://twitter.com/feministabulous
Site: http://www.elizabethplank.com/

Jamey Heath:

Instagram: https://instagram.com/jamey_heath_
TikTok: https://tiktok.com/jameyheath
Twitter: https://twitter.com/jamey_heath_
Facebook: https://facebook.com/jameyjaz
Site: http://www.jameyheath.com/

FOLLOW GLENNON DOYLE

Instagram: https://www.instagram.com/glennondoyle
TikTok: https://www.tiktok.com/@glennon
Facebook: https://www.facebook.com/glennondoyle
Twitter: https://twitter.com/glennondoyle

Follow The Show: https://manenough.com/podcast

#GlennonDoyle #Untamed #ManEnough #Masculinity #Femininity #Gender

PRODUCED BY:

Wayfarer Studios: https://www.wayfarerstudios.com

Wayfarer Studios YouTube: https://youtube.com/WayfarerEntertainment

Launch Partner: Procter & Gamble

Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shawn Mendes: Shifting From Self To Service Jun 28, 2021

What happens when we are too concerned with being perceived as the “good guy” that we forget we are human? Award winning singer-songwriter Shawn Mendes shares experiences from his childhood, career and current relationship that have shaped his ideas of masculinity, privilege, and service. With wisdom beyond his years and a calmness that is contagious, Shawn’s vulnerability gives us permission to open up in our own lives and reframe what it means to be human by moving beyond the good guy/bad guy binary.

We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Karamo Brown: Reframing the Masculine Mentality Jun 21, 2021

Activist, author, and one of the stars of the hit series “Queer Eye,” Karamo Brown provides humor, insight and truth on this premiere of The Man Enough Podcast. He opens up about his past experiences with abuse, how domestic violence impacts the LGBTQ+ community, as well as the importance of accountability, doing the work to grow and making amends along the way. Karamo’s powerful presence and eye-opening vulnerability invite us to lean into our stories, including our mistakes, with courage and compassion.

New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

JOIN THE MAN ENOUGH COMMUNITY:

Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

Read the Man Enough book: https://manenough.com/books

FOLLOW KARAMO BROWN

https://www.instagram.com/karamo
https://www.tiktok.com/@karamobrown
https://www.facebook.com/profile.php?id=100044171269280
https://twitter.com/Karamo

FOLLOW THE HOSTS:

Justin Baldoni

Liz Plank

Jamey Heath

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What to expect on the first season of The Man Enough Podcast Jun 18, 2021

Get ready for the first episode of the podcast on Monday with an intimate chat with hosts Justin Baldoni, Liz Plank and Jamey Heath. Get to know each of them a bit better, hear their goals for reframing the conversation around positive masculinity, and what to expect on this season of The Man Enough Podcast. Make sure to download the first full episode with Karamo Brown, available June 21.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Introducing The Man Enough Podcast with Justin Baldoni, Liz Plank & Jamey Heath Jun 09, 2021

New episodes every Monday, starting June 14. The video version of every episode will be available on ManEnough.com/podcast

If you're interested in learning in real-time, this is the podcast for you. Following the popular release of Wayfarer Studios Co-founder Justin Baldoni’s debut book, Man Enough: Undefining My Masculinity, he and his cohosts, longtime collaborator Jamey Heath and prominent masculinity expert Liz Plank, engage in intimate, open conversations with high-profile guests to investigate how traditional structures and attitudes toward success and failure, fatherhood, body image, privilege, relationships, intimacy and other issues hold back and often oppress and negatively affect men, women and humanity as a whole. The first of the highly anticipated episodes of the podcast feature conversations with Matthew McConaughey, Shawn Mendes, Karamo Brown, Glennon Doyle, Eugenio Derbez and more. The audience will learn, laugh and sometimes cry as they witness Justin and Jamey’s unfiltered friendship and determination to evolve with Liz’s expert guidance, and together unpack what they learned with guests together, embarking on their own journey from their heads to their hearts.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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