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    Health

    The MAJic Hour

    Hosted by Mercedes Terrell and Jade Bryce, an unlikely duo who realize that we are not left to our fates without the ability to affect the outcome. These two babes on a mission have dedicated this show to uncovering life’s most coveted truths. With the help of world-famous guests from all walks of life, including health, science, business, love & relationships, spirituality, fitness, and more, they’re re-discovering ancient knowledge and sharing valuable tools for manifesting and re-connecting to your most amazing, most authentic self. In hopes of tapping into our collective conscious, while building a tribe of seekers with open hearts and minds, these two brazen women plan to explore adverse opinions and theories with outrageous openness and radical acceptance. Listen in and witness their journey into the grey.

    Advertise
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    Latest Episodes:
    #80(Part 2) The Art of Parenting: Simple, Compassionate, & Ground Breaking w/ Kim John Payne, M.Ed. Sep 28, 2020
    Show notes

    Reparenting ourselves FIRST is what today’s guest, Kim John Payne, is all about! A consultant and trainer to over 230 U.S. independent and public schools, he has been a school counselor, adult educator, consultant, researcher, and a private family counselor for 27 years. In addition to authoring the #1 Best Seller: Simplicity Parenting, and several other outstanding books on parenting, he’s also the co-director of an extensive research program on a drug-free approach to attention-priority issues.

    He is truly being the change the world needs, by providing these tools to parents & reminding us all that our children facilitate our evolution- thus forever benefitting generations to follow.

    In this episode we explore:

    •Reparenting ourselves first

    •attention and behavioral issues: ADD and ADHD

    •emotional issues: defiance, aggression, self-esteem, depression, regression

    •addiction

    •difficulty with siblings and classmates

    •why simplifying parenting is vital

    •the 4-step “compassion response”

    •screen time

    •divorce, separation, and co-parenting

    •blended families

    •How to talk to our kids about sexuality and their bodies


    MAJic Tricks:

    •Identifying the “The Three Stooges” and deciding not to use two of them in any one sentence.

    •Reframing our priorities: Are we applying an underserving sense of urgency to things that aren’t a priority?


    Book recommendations:

    •Simplicity Parenting: Using the Extraordinary Power of Less to Raise Happy, Secure Children by Kim John Payne, M.Ed.

    •Being at Your Best When Your Kids are at Their Worst: Practical Compassion in Parenting by Kim John Payne, M.Ed.

    •The Soul of Discipline by Kim John Payne, M.Ed.

    •The Tao of Pooh by Benjamin Hoff

    •Winnie The Pooh by A.A. Milne



    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #80(Part 1) The Art of Parenting: Simple, Compassionate, & Ground Breaking w/ Kim John Payne, M.Ed. Sep 21, 2020
    Show notes

    Reparenting ourselves FIRST is what today’s guest, Kim John Payne, is all about! A consultant and trainer to over 230 U.S. independent and public schools, he has been a school counselor, adult educator, consultant, researcher, and a private family counselor for 27 years. In addition to authoring the #1 Best Seller: Simplicity Parenting, and several other outstanding books on parenting, he’s also the co-director of an extensive research program on a drug-free approach to attention-priority issues.

    He is truly being the change the world needs, by providing these tools to parents & reminding us all that our children facilitate our evolution- thus forever benefitting generations to follow.

    In this episode we explore:

    •Reparenting ourselves first

    •attention and behavioral issues: ADD and ADHD

    •emotional issues: defiance, aggression, self-esteem, depression, regression

    •addiction

    •difficulty with siblings and classmates

    •why simplifying parenting is vital

    •the 4-step “compassion response”

    •screen time

    •divorce, separation, and co-parenting

    •blended families

    •How to talk to our kids about sexuality and their bodies


    MAJic Tricks:

    •Identifying the “The Three Stooges” and deciding not to use two of them in any one sentence.

    •Reframing our priorities: Are we applying an underserving sense of urgency to things that aren’t a priority?


    Book recommendations:

    •Simplicity Parenting: Using the Extraordinary Power of Less to Raise Happy, Secure Children by Kim John Payne, M.Ed.

    •Being at Your Best When Your Kids are at Their Worst: Practical Compassion in Parenting by Kim John Payne, M.Ed.

    •The Soul of Discipline by Kim John Payne, M.Ed.

    •The Tao of Pooh by Benjamin Hoff

    •Winnie The Pooh by A.A. Milne


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #79(Part 2) Creating CONSCIOUS RELATIONSHIPS through Shadow Work, Intuition & Boundaries w/ Rising Woman’s: Sheleana Aiyana Sep 14, 2020
    Show notes

    Fully invested in fostering the growth and betterment of women as a collective, today’s guest: Sheleana Aiyana, has built a platform called “Rising Woman” where she weaves together spirituality and psychology to create a safe place for women to develop themselves to their fullest potential. She is a coach in conscious relationship, boundaries, shadow work -including inner child work, and astrology. She also runs a woman’s group where she guides women toward better relationships with themselves and others. As a birth doula and menstruation guru she’s helping to redefine how both men and women perceive the inner workings of female reproduction and hormonal cycles, taking us from the current repressive patriarchal ideals to a wonderfully improved and balanced image of the miracles and power that the female body is capable of.

    As a passionate writer she poetically relays her knowledge to the world and is constantly finding ways to destigmatize vulnerability and facilitate self-healing. Determined to make a difference, she’s here to serve her fellow community, especially women who’ve suffered from domestic violence, and to help us all to lay down our masks, finally feel our feelings, and do the work we’re here to do: RISE TOGETHER.

    In this episode we explore:

    •what it is to be a “WILD WOMAN”

    •how to facilitate a ”CONSCIOUS RELATIONSHIP”

    •what “SHADOW WORK” is and how to do it

    •creating the ability to TRUST our INTUITION

    •how to define and hold BOUNDARIES in relationship

    •ATTACHMENT STYLES

    •How to SELF-SOOTHE

    •the power of the female body through MENSURATION and BIRTH

    •MOON CYCLES

    •BIRTH DOULAS

    •Plant medicine

    •TOXIC MASCULINITY vs. HEALTHY MASCULINITY

    •The best way to communicate problems in the bedroom in relationship

    •what women want from a man

    The CONSCIOUS MAN


    MAJic Tricks:

    •Self-Soothing Techniques


    Book Recommendations:

    •Getting the Love You Want by Harville Hendrix Ph.D. and Kathlyn LaKelly Hendrix Ph.D.

    •Conscious Loving by Gay and Katie Hendricks Ph.D.’s

    •The Conscious Heart by Gay and Katie Hendricks Ph.D.’s

    •A Course in Miracles by Helen Schucman

    •Sex at Dawn by Cacilda Jethá and Christopher Ryan

    •The Boy Crisis: John Gray and Warren Farrell

    •Iron John by Robert Bly


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #79(Part 1) Creating CONSCIOUS RELATIONSHIPS through Shadow Work, Intuition & Boundaries w/ Rising Woman’s: Sheleana Aiyana Sep 07, 2020
    Show notes

    Fully invested in fostering the growth and betterment of women as a collective, today’s guest: Sheleana Aiyana, has built a platform called “Rising Woman” where she weaves together spirituality and psychology to create a safe place for women to develop themselves to their fullest potential. She is a coach in conscious relationship, boundaries, shadow work -including inner child work, and astrology. She also runs a woman’s group where she guides women toward better relationships with themselves and others. As a birth doula and menstruation guru she’s helping to redefine how both men and women perceive the inner workings of female reproduction and hormonal cycles, taking us from the current repressive patriarchal ideals to a wonderfully improved and balanced image of the miracles and power that the female body is capable of.

    As a passionate writer she poetically relays her knowledge to the world and is constantly finding ways to destigmatize vulnerability and facilitate self-healing. Determined to make a difference, she’s here to serve her fellow community, especially women who’ve suffered from domestic violence, and to help us all to lay down our masks, finally feel our feelings, and do the work we’re here to do: RISE TOGETHER.

    In this episode we explore:

    •what it is to be a “WILD WOMAN”

    •how to facilitate a ”CONSCIOUS RELATIONSHIP”

    •what “SHADOW WORK” is and how to do it

    •creating the ability to TRUST our INTUITION

    •how to define and hold BOUNDARIES in relationship

    •ATTACHMENT STYLES

    •How to SELF-SOOTHE

    •the power of the female body through MENSURATION and BIRTH

    •MOON CYCLES

    •BIRTH DOULAS

    •Plant medicine

    •TOXIC MASCULINITY vs. HEALTHY MASCULINITY

    •The best way to communicate problems in the bedroom in relationship

    •what women want from a man

    The CONSCIOUS MAN


    MAJic Tricks:

    •Self-Soothing Techniques


    Book Recommendations:

    •Getting the Love You Want by Harville Hendrix Ph.D. and Kathlyn LaKelly Hendrix Ph.D.

    •Conscious Loving by Gay and Katie Hendricks Ph.D.’s

    •The Conscious Heart by Gay and Katie Hendricks Ph.D.’s

    •A Course in Miracles by Helen Schucman

    •Sex at Dawn by Cacilda Jethá and Christopher Ryan

    •The Boy Crisis: John Gray and Warren Farrell

    •Iron John by Robert Bly


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #78(Part 2) The Sacred Slut: Unleashing Your Pleasure w/Relationship & Sex Empowerment Coach: Ashae Sundara Aug 31, 2020
    Show notes

    A voice for feminine transformation and sensual awakening, our guest: Ashae Sundara, is not only empowering the WOMEN she works with, but is consequently making the much needed space and foundation for MEN to embody their own power and divine nature. As a relationship and sex empowerment coach, Lover, Writer, Heart Opener, Paradigm Shifter, and Sensuality Feign, she navigates the realms of sexual polarity, energetic agility, and sacred sexuality.

    Assisting her female clients in taking what she calls “the sacred slut” out of their closets, and using her to manifest a turned on life, is our guests specialty; In doing this she simultaneously allows men a chance to step toward their own healthy masculinity and strengths.

    Topics we discuss in this episode are:

    •“Toxic masculinity” vs. healthy masculinity

    •“Toxic femininity”

    •Emasculation of our men

    •Hyper-masculinity in women

    •The closeted slut that lives in us all

    •Slut shaming

    •Sexuality stereotyping

    •The war on gender

    •How do identify when we are in our masculine or feminine energy

    •How to reconnect with our femininity

    •Self-pleasure

    •“Bitter bitch”: how we identify and unwind being a bitter victim

    •Somatic body intuition

    •Self-soothing

    •Responsive vs. reactive

    •How to know when to leave a relationship

    •Sexual polarity

    •Energetic agility

    •Reigniting Passion in Relationship

    Book recommendations:

    •Pussy by Regena Thomashauer

    MAJic Tricks:

    •Rewriting our generalizations of the opposite sex.

    •Regulating when Triggered


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #78(Part 1) The Sacred Slut: Unleashing Your Pleasure w/Relationship & Sex Empowerment Coach: Ashae Sundara Aug 24, 2020
    Show notes

    A voice for feminine transformation and sensual awakening, our guest: Ashae Sundara, is not only empowering the WOMEN she works with, but is consequently making the much needed space and foundation for MEN to embody their own power and divine nature. As a relationship and sex empowerment coach, Lover, Writer, Heart Opener, Paradigm Shifter, and Sensuality Feign, she navigates the realms of sexual polarity, energetic agility, and sacred sexuality.

    Assisting her female clients in taking what she calls “the sacred slut” out of their closets, and using her to manifest a turned on life, is our guests specialty; In doing this she simultaneously allows men a chance to step toward their own healthy masculinity and strengths.

    Topics we discuss in this episode are:

    •“Toxic masculinity” vs. healthy masculinity

    •“Toxic femininity”

    •Emasculation of our men

    •Hyper-masculinity in women

    •The closeted slut that lives in us all

    •Slut shaming

    •Sexuality stereotyping

    •The war on gender

    •How do identify when we are in our masculine or feminine energy

    •How to reconnect with our femininity

    •Self-pleasure

    •“Bitter bitch”: how we identify and unwind being a bitter victim

    •Somatic body intuition

    •Self-soothing

    •Responsive vs. reactive

    •How to know when to leave a relationship

    •Sexual polarity

    •Energetic agility

    •Reigniting Passion in Relationship

    Book recommendations:

    •Pussy by Regena Thomashauer

    MAJic Tricks:

    •Rewriting our generalizations of the opposite sex.

    •Regulating when Triggered


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #77 Challenging Religious Dogma w/Progressive Pastor, LGBTQ Supporter, Philosopher, & Poet: Jason Morriss Aug 17, 2020
    Show notes

    This will NOT be what you’re used to when it comes to discussing religion and the church. Our guest, Pastor Jason Morriss, is breaking the mold when it comes to how to lead a congregation. Replacing the common fear-based style of preaching with an inclusive, expansive, and loving approach, he’s attracted an eclectic following of humans from all walks of life including those of various sexual preferences, races, and even creeds!

    He is highly accredited in his field, holding a Masters of Divinity from Northern Theological Seminary, and having worked in church leadership for several years. However, his liberal views caused turbulence along his path, underlined by his termination from the Free Methodist Church in 2016 due to his opposed views of total inclusion of the LGBTQ community.

    Now a lead pastor at Austin New Church, he relies on his entire congregation to inspire new ways of thinking and fresh ways of doing mission. As a post-evangelical, post-colonial, pro-feminist preacher he believes deeply in people and the brilliance they were born to bring to the world. His greatest joy as a pastor is helping people find theirs.

    In this episode we discuss what he believes the duty of the church is, how to navigate the ideas of heaven and hell from a progressive perspective, how the church will overcome the shameful treatment of the LGBTQ community and divorcees, and if he feels Jesus is the only way. HIS ANSWERS WILL SURPRISE YOU!

    We are so proud to bring you this incredibly eye opening conversation and believe it’ll change the world as we know it, through each individual who listen with an open heart and mind.

    Please show us support by rating, reviewing, and subscribing to the show. Sending you love and light!



    Book recommendations:

    •The Untethered Soul by Michael A. Singer

    •White Fragility by Robin Diangelo


    MAJic Tricks:

    •Accessing The True Gateway to Spirituality

    •The Inner Child Pen Pal Exercise


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #76(Part 2) Mind Architect: Peter Crone, on Unwinding Our Self-Made Purgatories Aug 10, 2020
    Show notes

    Our guest, Peter Crone, devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. He helps to redesign the subconscious mind that drives behavior and performance and ultimately all results. Having worked with entertainers and professional athletes, as well as global organizations, he uses the wisdom of Ayurveda to help people find balance through diet and lifestyle.

    Featured on Gwyneth Paltrow’s, GOOP, and in the incredible documentary, HEAL, he’s a true Wellness Pioneer, Mind Architect, and thought leader in human potential and performance.

    In this episode we explore how to finally be FREE! Peter helps us dissect our own fears, resistance, and self-made constraints, moving us toward true health and happiness. We discuss the 6 stages of Dis-ease, how to identify our blind spots, and finally embody who we are!

    We are so proud to bring you this episode; We believe it holds the key to unlocking the best version of ourselves. Enjoy!



    MAJic Tricks:

    •”There’s nothing wrong with me.”

    •The benefits of indoor plants.


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #76(Part 1) Mind Architect: Peter Crone, on Unwinding Our Self-Made Purgatories Aug 03, 2020
    Show notes

    Our guest, Peter Crone, devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. He helps to redesign the subconscious mind that drives behavior and performance and ultimately all results. Having worked with entertainers and professional athletes, as well as global organizations, he uses the wisdom of Ayurveda to help people find balance through diet and lifestyle.

    Featured on Gwyneth Paltrow’s, GOOP, and in the incredible documentary, HEAL, he’s a true Wellness Pioneer, Mind Architect, and thought leader in human potential and performance.

    In this episode we explore how to finally be FREE! Peter helps us dissect our own fears, resistance, and self-made constraints, moving us toward true health and happiness. We discuss the 6 stages of Dis-ease, how to identify our blind spots, and finally embody who we are!

    We are so proud to bring you this episode; We believe it holds the key to unlocking the best version of ourselves. Enjoy!



    MAJic Tricks:

    •”There’s nothing wrong with me.”

    •The benefits of indoor plants.


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


    #75 (Part 2) The Mindfulness Gap, Presence, Existential Paralysis & Unexamined Life w/ Meditation Expert: Cory Allen Jul 27, 2020
    Show notes

    Our guest, Cory Allen, is a master in meditation, having been a practitioner for over 20 years. With his remarkable book (Now Is The Way: an unconventional approach to modern mindfulness) he’s brought to light a mixture of some of the worlds most beautiful guiding philosophies to expand our consciousness, help us breathe into our pain and transform it into purpose, and become all around better humans. He reminds us that finding our bliss is always just a moment of stillness away.

    In this episode he gives us the tools to embody that knowing and he breaks down how to untangle ourselves from our endless anxieties and distractions, in order to finally step into the present moment with clarity and ease. His ability to simplify this process of coming back to presence so that it’s tangible and ingestible is second to none. Sit back and enjoy the journey to BEING HERE NOW.


    Book recommendations:

    •Now is the Way by Cory Allen


    MAJic Tricks:

    •The Paul Selig Hand Trick

    •A hard truth from Kyland Young regarding non-black allies in the midst of the BLM movement.


    Support this podcast at — https://redcircle.com/the-majic-hour/donations
    Advertising Inquiries: https://redcircle.com/brands

    See omnystudio.com/listener for privacy information.


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