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    Arts

    The Maison Gaton Podcast

    The Maison Gaton Podcast is for women who read and run things. Each week, attorney, author, and certified life coach Judith Gaton talks about personal style, identity, creativity, leadership, and the interior lives of women who refuse to be just one thing.

    If you’re a high-achieving woman looking for a podcast that takes you seriously, welcome home.

    Come for the style. Stay for everything else.

    New episodes every week. Find the full Maison Gaton collection at maisongaton.substack.com.

    Advertise

    Copyright: © Copyright 2020

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How do I dress in a way that feels more like me Oct 18, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we're kicking off a new leading lady series. This is just a taste of some of the things we learn in my 8-week program. Today we're focusing on Katherine.

    You'll learn:

    1. What a "Katherine" is like
    2. Why starting small is so effective
    3. How you can start to love what you love again

    You have permission to love what you love. You can get there, you just have to start small. Humans may have some comments, learn to say thank you without justification and move on.


    The Mentors Corinne Crabtree on Mentorship Authenticity and Your Own Authority Oct 11, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we're continuing the Mentors Series. And I have a real treat for you today, I'm bringing on the queen, Corinne Crabtree, where we talk about mentorship and more.

    You'll learn:

    1. Advice on sharing your life with the people you mentor
    2. The impact of writing things down
    3. What makes a good and authentic mentorship relationship

    Whether you're a mentor or maybe looking for a mentor, there's so much you can learn from this conversation. These relationships have the potential to make all the difference in your life and can take you to the next level. To find out more about how to work with Corinne or just see her badass style, you can find her at: https://www.nobsbusinesswomen.com/


    Shit My Mama Said Series: Reclaiming what you want Oct 04, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Victoria Albina. We laugh, we talk about experiences we have as humans and so much more.

    You'll learn:

    1. Important things to understand about our body
    2. What happens when we value other's opinions above our own
    3. How to reclaim what your body actually wants

    [Victoria Albina](https://victoriaalbina.com/) (she/they) is a Master Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so you can break free from codependency, perfectionism and people-pleasing and reclaim your joy.

    She is the host of the [Feminist Wellness Podcast](https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022) and holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

    Victoriaalbina.com/stylecoach

    (Mentioned in the episode) The Sisters of Perputal Indulgence: https://www.thesisters.org/


    Mentor Series: Kara Loewentheil Sep 27, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, I have the first episode of a new Mentor Series. Our first guest is an incredible one, one of my very first mentors, Kara Loewentheil.

    You'll learn:

    1. What it means to be a mentor
    2. Ways you can build a mentorship relationship
    3. Why one person will not be the end all be all for your needs

    Applications for Kara Loewentheil's advanced certification program opens Wednesday, September 28th. You can learn more and apply here: Unfuckyourbrain.com/acfc

    These seats will fill up so check it out now!

    And don't forget to join me inside Modern Charm School here: judithgaton.com/moderncharmschool/


    Caught up in unfair expectations with Katrina Ubell Sep 20, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we're talking about a question my guest and I have both received from clients. This is an exceptional conversation with my friend and fellow coach, Katrina Ubell.

    You'll learn:

    1. Unfair expectations we may have for ourselves
    2. Going back to basics and tuning into bodies
    3. You can treat your body with kindness

    Katrina Ubell, MD, is a master-certified life and weight loss coach who struggled with her own weight for decades before finding a permanent solution. In 2016, she founded a weight loss program that has helped over 1,300 physicians achieve the same peace and freedom surrounding food. Her podcast, Weight Loss for Busy Physicians, has been downloaded over 6 million times and she is the author of the forthcoming book How to Lose Weight for the Last Time; Brain-Based Solutions for Permanent Weight Loss.

    Book: How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss


    Celebrating 200 Episodes and a Special Announcement Sep 13, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we're celebrating episode 200 and I'm sharing a special announcement about something I've been working on for seven years. I can't wait to share this with you.

    You'll learn:

    1. What's next for me in keeping with our mission
    2. How YOU can join an incredible group of women
    3. Why I started the Style Masterclass podcast

    I can't believe I'm recording episode 200 of the Style Masterclass podcast. I love the opportunity I have to work with high-achieving women like you.


    Shit My Mama Said Series: Let's talk Burnout Sep 06, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Dr. Sharon Grossman. We talk about burnout, funny things moms have said, and so much more.

    You'll learn:

    1. Myths you may have heard like "beauty is pain", debunked
    2. Important things to remember about phrases we've heard
    3. Patterns she's seen that lead to burnout and what we can do about it

    Dr. Sharon Grossman is a success coach, speaker, and author of the Amazon bestseller, The 7E Solution to Burnout, who helps high achievers crack the code of their burnout so they can find tailored solutions for recovery. If you've tried workshops and therapy and feel like nothing sticks, working with Dr. Sharon will show you how you can totally transform your relationship with your work by working on yourself instead of trying to change your job or career. She's shared her grounded yet practical approach with numerous organizations, nonprofits, and universities. You can find her on her weekly podcast, Decode Your Burnout and reach her on her website drsharongrossman.com for speaking, coaching, and consulting inquiries.

    Burnout checklist: https://drsharongrossman.com/burnoutchecklist

    "Dial Back Your Stress" call: http://www.bookachatwithsharon.com/

    Decode Your Burnout podcast: http://bit.ly/oylpodcast


    Shit My Mama Said Series: You're Not Pushy with TaVona Aug 30, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with TaVona Denise. We talk about working less and earning more, helping others, and so much more.

    You'll learn:

    1. One of the biggest mistakes we see in new business owners
    2. Important lessons learned from our moms
    3. Misconceptions about being "pushy"

    TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for. A former physical therapist, master certified life coach and trauma-informed business mentor, TaVona is the creator of Launch Therapy™ , a process that helps online service providers launch and fill their group programs with ease so that they can bring in their favorite clients consistently without suffering from launch burnout or hating the process.

    TaVona is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol and Coaching & Conversations. When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.

    Email: TaVona@TaVonaDenise.com

    Website/Blog: https://www.tavonadenise.com/

    Instagram: https://www.instagram.com/tavonadenise/ @TaVonaDenise


    Summer Scents Aug 23, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we're continuing our summer series and talking about summer scents. I've recently found a lot of my scents in the process of moving and noticed a lack of summer scents.

    You'll learn:

    1. The impact scents have on our everyday life
    2. Why lighter summertime scents are a great way to start
    3. Why I think scents are the perfect way to create ambiance for yourself

    This summer I've talked about being more intentional in your everyday life. This may look different for everyone, but what does it look like for you? And how do you want to create the scents and smells of summer, even if you're inside? Find your summer scent this week and be there for the adventure of it!


    Summer Dream Jar Aug 16, 2022
    Show notes

    On this week's episode of the Style Masterclass Podcast, we're talking about the "summer dream jar", I know it sounds cheesy. But I got this idea from a business book I was reading recently and wanted to share my experience.

    You'll learn:

    1. Why these cheesy things may be worth trying sometimes
    2. What happens when we take ourselves too seriously
    3. How you can replicate the Summer Dream Jar for yourself

    I recently had a great experience with my Summer Dream Jar I share with you on today's podcast. I hope you get these sweet experiences too because they can be so much fun. Try it out and tell me what you think!


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