The Maintainer Podcast

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Latest Episodes:

The Maintainer Podcast - Episode 12 Jul 20, 2026

In this episode of The Maintainer Podcast, we explore how strong leadership, technical expertise, and the next generation of maintainers are shaping the future of the Navy’s surface force. Hear from MARMC Executive Officer Captain Dennis Richardson as he shares his perspective on leadership, innovation, and keeping ships mission-ready. Then, Captain Thomas, Commanding Officer of SIMA Norfolk, discusses the return of Shore Intermediate Maintenance Activities and how they’re rebuilding Sailor technical proficiency for the fleet of tomorrow. Finally, we spotlight MARMC’s Code 295, whose highly specialized team keeps some of the fleet’s most critical combat systems operating at peak performance. Join us as we take a closer look at the people and partnerships driving fleet readiness every day. (00:00:00) Intro (00:01:25) CO Update with Captain Dan Hemminger (00:05:41) MARMC Executive Officer Captain Dennis Richardson (00:29:31) SIMA Norfolk Commanding Officer Captain Megan Thomas (00:56:24) Code 295 Acting Branch Head Dave Hamaty (01:08:53) Wrap Up (01:09:33) Sign-Offs (01:10:10) Outro Social Media Links: https://www.dvidshub.net/unit/MARMC https://www.facebook.com/MidatlanticRMC/ https://www.instagram.com/midatlantic_rmc/ https://www.linkedin.com/company/mid-atlantic-regional-maintenance-center https://www.facebook.com/people/Shore-Intermediate-Maintenance-Activity-Norfolk/61589204612434/ Information presented in the podcast represents the views and opinions of the original content creators and their guests and does not necessarily represent the views and opinions of Mid-Atlantic Regional Maintenance Center, the U.S. Navy, Department of Defense or the U.S. government. Any mention of specific companies, products, services or content does not imply endorsement by Mid-Atlantic Regional Maintenance Center, the U.S. Navy, Department of Defense or the U.S. government.

The Maintainer Podcast - Episode 11 May 18, 2026

We're back with another episode of The Maintainer Podcast, where we explore the people and projects driving fleet readiness at MARMC. Join us as Capt. Dan Hemminger reflects on his first year in command, and Project Manager Ben Reynolds discusses the successful maintenance availability of USS James E. Williams. We also spotlight DC3 Prince Opuku’s experience on the All-Navy Men’s Soccer Team and hear valuable insights from MARMC Mental Health Counselor Kezia McNair in recognition of Mental Health Awareness Month. Finally, get an inside look at the daily operations of the Gas Turbine Shop with GSM1 Caine and GSM2 Schmitz, and learn about the power of curiosity and community outreach with STEM Program Manager Arvin Persaud. (00:00:00) Intro (00:01:35) CO Update with Captain Dan Hemminger (00:04:18) Project Manager Ben Reynolds details the successful maintenance availability of USS James E. Williams (00:12:15) DC3 Prince Opuku shares his experience representing the Navy on the All-Navy Men’s Soccer Team (00:23:03) MARMC Mental Health Counselor Kezia McNair in recognition of Mental Health Awareness Month (00:24:18) GSM1 Caine and GSM2 Schmitz discuss the critical daily fleet support provided by MARMC’s Gas Turbine Shop (00:32:24) STEM Program Manager Arvin Persaud highlights local volunteer efforts and the universal impact of STEM (00:44:18) Wrap Up (00:44:43) Sign-Offs (00:45:16) Outro

The Maintainer Podcast - Episode 10 Feb 19, 2026

In this episode of The Maintainer Podcast, we explore the people and missions driving fleet readiness at Mid-Atlantic Regional Maintenance Center. We begin with Commanding Officer Captain Dan Hemminger, who shares what the reconstitution of Shore Intermediate Maintenance Activity (SIMA) Norfolk means for MARMC, our workforce, and the future of ship maintenance. Then we head south with Lieutenant Commander Spicer to hear how a MARMC expeditionary repair team supported USS Iwo Jima and USS San Antonio during Operation Southern Spear. Next, Lieutenant Commander Geiss joins us to discuss earning the Program Executive Office Integrated Warfare Systems Excellence Award and how her team set new standards for modernization and innovation. We also dive below the waterline with MARMC’s Dive Shop, where ND1 Toomer and ND2 Simonini share what it takes to perform high-risk, high-precision repairs in one of the Navy’s most challenging environments. Finally, we highlight the spirit of service beyond the workplace as Chief Ollie Dunlap reflects on receiving the Bob Feller Act of Valor Award and the importance of community leadership and mentorship. From expeditionary repairs to underwater operations, this episode celebrates the people whose dedication and teamwork keep the Fleet mission-ready! (00:00:00) Intro (00:00:51) CO Update with Captain Dan Hemminger (00:03:36) LCDR Spicer, Expeditionary Repairs in the Caribbean (00:15:32) LCDR Geiss, Program Executive Office Integrated Warfare Systems Excellence Award (00:26:49) ND1 Toomer and ND2 Simonini, MARMC Dive Shop (00:44:32) GSMC Dunlap, Bob Feller Act of Valor Award (00:53:00) Wrap Up (00:53:27) Sign-Offs (00:54:01) Outro

The Maintainer Podcast - Episode 9 Dec 12, 2025

Welcome back to The Maintainer Podcast! Before we roll into 2026, we’re taking a look back at 2025. We're closing out the year by catching up, and celebrating our shipmates. We’ll get an update from MARMC CO, Captain Dan Hemminger, get some tips from MARMC’s top marksman, Dylan Caves, and check in with the crew over at floating dry-dock DYNAMIC. We’ll also revisit the early delivery of USS MCFAUL, and talk with a few of the talented technicians who supported our allies on the Poland Fly-Away Team. Later on, local sports fans might hear a familiar voice, and you can learn how to get your Black Belt—no karate required. (00:00:00) Intro (00:01:25) CO Update with Captain Dan Hemminger (00:04:26) MARMC Marksman Dylan Caves (00:24:50) DYNAMIC Cost-Savings Evolution (00:32:41) Early Delivery of USS MCFAUL with Travis Dalton (00:43:41) PA Announcer Brian Gimbel (01:00:04) Poland Fly-Away Team (01:08:28) Lean Six Sigma with Tracey Edwards (01:18:56) Wrap Up (01:19:27) Sign-Offs (01:20:02) Outro

The Maintainer Podcast - Ep. 8 XO Interview Sep 08, 2025

In this special edition of The Maintainer Podcast, we sit down with MARMC’s outgoing Executive Officer, Captain Keith Foster, for a candid conversation about leadership, teamwork, and his vision for the command. He shares lessons from his Navy career, priorities as XO, and insights into supporting Sailors and civilians as they drive fleet readiness every day. We also hear from Chief Carter, who highlights the upcoming Defense Organizational Climate Survey (DEOCS), launching in early September, and why your participation is vital to shaping MARMC’s future.

The Maintainer Podcast - Ep. 7 Aug 11, 2025

In this episode of The Maintainer Podcast, we cover MARMC’s first-ever I-Level overhaul of a 2A MPDE Clutch Assembly with insights from CWO3 Maurice Waller and the C931 Diesel Shop team behind the job. We fire up the torches with HTFN Wiles from the Ship Fitter Shop, highlight Carl Bush’s well-earned Commander’s Innovation NAVSEA Excellence Award, and get a friendly reminder about the importance of OPSEC from Operations Security Manager, Charles Miller. Command Counselor Flora Papadimtriou returns with a message about mental health, and we explore the future of ship repair through additive manufacturing with Trevor Pool. It’s another packed episode full of innovation, teamwork, and the people who make it all happen for the fleet.

The Maintainer Podcast - Ep. 6 May 28, 2025

This episode of The Maintainer Podcast goes the distance -- bringing you stories from across the command. Meet MARMC's new Medical Officer, hear from leadership on where we're headed next, and celebrate the enduring legacy of Navy Chiefs. We also cover infrastructure updates, small business innovation, go behind the scenes with the SCBA shop, and catch highlights from the Change of Command. Our biggest episode yet is a full-on marathon featuring the people, partnerships, and priorities keeping our fleet ready. Pace yourself -- it's a long one, but worth every minute.

The Maintainer Podcast - Ep. 5 CO-PCO Interview Apr 21, 2025

We’re back with another special edition episode. In episode five of The Maintainer Podcast, we’re bringing you a candid conversation between MARMC’s current Commanding Officer, Captain Jay Young, and his relief, Prospective Commanding Officer Captain Dan Hemminger. They talked shop—leadership, work-life balance, the future of ship repair—but also dove into wrestling, fitness, food… and a few surprises along the way. Plus, we catch you up on other recent changes around the waterfront. Music by OctoSound and snoozybeats from Pixabay.

The Maintainer Podcast - Ep. 4 Dec 23, 2024

In the fourth episode of The Maintainer Podcast, we sit down with retired Navy Captain Dr. John Cordol to discuss how virtual reality is revolutionizing Navy training programs. We also hear from MARMC Sailors, MM1 Folts and MM2 Perez, from the Flex Hose shop, who share insights into their day-to-day work. Plus, our counselors, Chaplain, and leadership team offer special holiday messages to the command. Music by Alexaa221 from Pixabay

The Maintainer Podcast - Ep. 3 Nov 04, 2024

In the third episode of The Maintainer Podcast, we explore the Navy's oldest floating dry-dock, Mid-Atlantic Regional Maintenance Center’s Dynamic (AFDL 6), and its crucial role in supporting MARMC’s mission of fixing ships. We speak with MARMC’s S.T.E.M. team about their impact in local schools and their efforts to inspire the next generation of innovators. Additionally, we listen in on a discussion between MARMC Commanding Officer Capt. Jay Young and the new Command Master Chief David Adkins.

The Maintainer Podcast - Special Edition Episode Oct 02, 2024

In this Special Edition Maintainer Podcast episode, we are introduced to the command's new CMEO, Senior Chief Michael Greene who answers some FAQ about the DEOC Survey and sit it on an exclusive interview between Mid-Atlantic regional Maintenance Center (MARMC) Commanding Officer, Capt. Jay Young and our new Executive Director, Mrs. Dawn Dick.

The Maintainer Podcast - Ep. 1 Oct 02, 2024

In this first episode of The Maintainer Podcast, we dive into the dynamic world of naval maintenance, speaking with Navy Capt. Alex Leanos about the vital integration of Reserve Sailors with the active-duty personnel at Mid-Atlantic Regional Maintenance Center (MARMC). We also hear from MR3 Colson Cadore, who shares insights into his critical work on the construction of a seawater service pump shaft for USS Stout (DDG 55). We sit down with our new command Chaplain, Lt. Tosha Arrington, to discuss her role in supporting the MARMC family, and wrap up the episode with a message from our Commanding Officer, Capt. Jay Young.

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