The Lovely Becoming Podcast

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Latest Episodes:

31. Relationships and OCD with Dr. Amy Mariaskin Nov 30, 2021

Show notes

Amy Mariaskin, PhD, is a licensed clinical psychologist with fifteen years of experience treating obsessive-compulsive disorder (OCD), anxiety, and related disorders. She is founding director of the Nashville OCD & Anxiety Treatment Center, faculty of the International OCD Foundation’s Behavior Therapy Training Institute, and adjunct professor at Vanderbilt University. Dr. Mariaskin has worked across the southeast with adults, adolescents, children, and families affected by these disorders. She strives to create a sensitive and affirming therapeutic experience for her clients and incorporates humor and creativity into evidence-based practice.

30. Relationships, Therapy, and Q+ A w/ Couples Therapist, Liz Earnshaw, LMFT Nov 11, 2021

Show notes

I am SOOO excited to share this episode with y’all!! Liz is absolutely wonderful and her new book, “I Want This To Work” I’d available for pre-order and releases on November 30!!! If you don’t already follow Liz, you’re going to want to. She talks about couples, but also relationships in general. In this episode, we talk about internal vs external boundaries, how therapists are often not saying what needs to be said and what to do about it, and if relationships are worth it if you always seem to get hurt.

29. Postpartum Body Image, Mental Health, and "Bouncing Back" with Dr. Veronica Eyo Oct 21, 2021

Show notes

* apologies for the little glitches this time — I’m not sure how that happened but, I hope you’ll listen through! In this episode, Mimi talks with Dr. Veronica Eyo about motherhood and “bouncing back.” Dr. Veronica Eyo, a Bilingual Licensed Clinical Social Worker, is passionate about helping mamas, new and seasoned, navigate the challenges of parenthood. She transitioned her practice into primarily working with mothers after becoming one. Some of the experiences that Dr. Eyo navigated especially in the beginning, led her to seek specialized training in working with moms but especially with mamas of color. Supporting mamas through various walks of life is one of Dr. Eyo’s guiding posts and influenced even her dissertation where she researched the factors that influence the success of student mothers in higher education institutions.

28. Social Media, Body Image, and Showing Up with Katie Crenshaw Oct 04, 2021

Show notes

Short and sweet conversation with Katie Crenshaw. Katie is mom of three in Atlanta, Georgia. Her emotional content surrounding mental health, body image and feminism has gone viral multiple times and reached audiences all over the world by way of Good Morning America, CNN, Inside Edition, and more. In 2020 she released the bestselling body positive children's book: "Her Body Can". Katie has grown a loyal community through her authentic storytelling and vulnerability.

27. Religious Trauma and Deconstruction with Dr. Laura Anderson, PhD Sep 21, 2021

Show notes

In this episode, Mimi and Dr. Laura dive deep into religious trauma and fundamentalism. Dr. Laura Anderson is a licensed psychotherapist in Nashville, TN with her private practice focusing on individuals with complex trauma and specialties in domestic violence, sexualized violence, and religious trauma. She is also the co-founder of the Religious Trauma Institute who’s focus is to provide clinical training, supervision, consultation, and support to therapists, coaches, advocates and others in the helping professions who are working with individuals experiencing religious trauma and adverse religious experiences. Laura is also the founder of the Center for Trauma Resolution and Recovery—an online coaching practice who’s practitioners are trauma informed and trained to work with all types of trauma but specialize and are passionate about working with religious trauma.

26. Deconstructing Christianity with Lauren DeLeary Sep 06, 2021

Show notes

Lauren DeLeary is an artist and content creator based in Nashville. She co-hosts the podcast Deconstruct with her husband, Adam breaking down topics of religion, sex & spirituality. After over a decade in the christian music industry & even winning a Juno Award for best Christian Album of the year - she now writes mainstream music as a solo artist. As an indigenous person, she connects most spiritually through her ancestors, nature & embodiment. Lauren’s driving force has been to truly live out the human experience as a spiritual being - by way of healing traumas, dance parties, caring for the earth & tequila shots. “Life is worth living. It can be hard, but let’s have a little fun with it.”

25. Body Image Resilience and Media Literacy with Lindsay Kite, PhD Aug 23, 2021

Show notes

In this episode, Mimi talks with co-author of “More Than A Body”, Dr. Lindsay Kite about body image resiliency, media literacy, favorite foods and more. Dr. Lindsay Kite is co-author of the book More Than a Body: Your Body Is an Instrument, Not an Ornament (2020, HarperCollins) and co-director of the nonprofit Beauty Redefined, alongside her identical twin sister Lexie Kite. Both received PhDs from the University of Utah in the study of female body image and have become leading experts in body image resilience and media literacy. Lindsay and Lexie help girls and women recognize and reject the harmful effects of objectification in their lives through their social media activism (on Instagram @beauty_redefined), online course and facilitator program for dieticians and therapists (at morethanabody.org), and regular speaking engagements for people of all ages.

24. Spiritual Abuse, Psychedelic Assisted Therapy, and Power Dynamics with Kayla Felten, LISW Aug 09, 2021

Show notes

Note: Mimi learned about supremacy culture from Andréa Ranae. In this episode, Mimi and Kayla talk about supremacy culture, power inventories and dynamics, and psychedelic assisted therapy. Kayla Felten, MSW, LICSW (she/her) is a twin cities based psychedelic assisted psychotherapist as well as the co-founder of the Reclamation Collective. She grew up in the Chicagoland suburbs in a faith context called the Plymouth Brethren. While childhood was peaceful and she had a strong sense of safety and security, Kayla felt entirely unprepared for the mental, relational, and spiritual pain that her deconstruction journey inspired in young adulthood. From identifying that her body belongs to her, to grieving the loss of ‘beloved community,’ Kayla found her greatest supports on her Reclamation journey to be travel, dance, and therapy. Kayla now works as a Psychedelic Assisted Psychotherapist with the Institute for Integrative Therapies (iit-mn.com) in St. Paul, MN while also facilitating virtual support groups and workshops through the Reclamation Collective.

22. Diversity, Culture, and Dietetics with Christyna Johnson, RDN Jul 26, 2021

Show notes

Christyna is a registered dietitian nutritionist based in Dallas, Texas. Her nutrition practice is rooted in intuitive eating and Health at Every Size ®. Her private practice helps people recover from disordered eating, eating disorders, and chronic dieting into a peaceful relationship with food and body. She is dedicated to nutrition justice and finding ways to bring food freedom to those facing food insecurity and living in food deserts. When she’s not fighting injustice, she enjoys getting lost in a new book, trying new restaurants, and diversifying outdoors. She is the voice behind the podcast Intuitive Eating for the Culture, and the blog Encouraging Dietitian. Social Links: IG: encouragingdietitian Twitter: encouragingRD Website: https://encouragingdietitian.com Podcast: Intuitive Eating for the Culture

23. Inner Child Work, CPTSD, and Childhood Wounds with Nate Postlethwait Jul 26, 2021

Show notes

In this episode, Mimi talks with Nate about complex PTSD, coming out, healing through inner child work, and more. A few years ago Nate Postlethwait walked away from a highly successful, 13 year career in real estate in order to give himself a reset and find more understanding in his life. He sold his home and everything with it and traveled throughout the world for several months. During his travels, he began publicly sharing his journey of healing from childhood trauma and the battles with his mental health. Quickly, a community began to form. Other survivors began sharing their stories in the comments section. That community has quickly grown to over 115k and continues to have thousands of new friends join weekly. Nate has lead sold out webinars on inner child work and most recently, written a four week course on this work and offers multiple weekly q & a's that help share stories from within this survivor community. He describes himself as a loud introvert, but also incredibly tender hearted to those who are hurting and need help. His life mission is to help those who need trauma informed therapy, find it in a way that is accessible and affordable. He is an avid traveler but calls Denver, CO home.

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