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    Health & Fitness

    The Long Game with The Xaviers

    The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?

    You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.

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    • Spotify

    Latest Episodes:
    EP 45: Mini Life Update and What to Expect Going Forward Oct 29, 2025
    Show notes

    It's been a minute... let's catch up.

    See you on Substack!





    Ep 44: We Asked Each Other the Questions We Never Do About Our Marriage Aug 21, 2025
    Show notes

    A real conversation about the parts of marriage we don’t usually share—what’s worked, what hasn’t, and what we’ve learned along the way.


    Get more behind-the-scenes updates, personal stories, and exclusive content by subscribing to my Substack


    Stay tuned for future episodes on Substack!


    Substack: https://brittanyxavier.substack.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 43: How to Make Friends in a New Place (Without Feeling Like a Weirdo) Aug 07, 2025
    Show notes

    We’re talking about something we’ve had to navigate a lot lately, making friends in a new place. Whether you’re starting school, moving to a new city, or just feeling a little disconnected, we share what’s helped us build real community (even when it’s awkward).


    Check out our Youtube channel - youtube.com/brittanyxavier

    Substack - https://substack.com/@brittanyxavier

    Instagram - https://www.instagram.com/tlgpodcast/


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 42: Dating Again: The Top Questions We'd Ask If We Started Over Jul 31, 2025
    Show notes

    We went on a date night recently and started asking each other—if we were dating again today, what would we want to know up front? From the early days of how we met to the questions we think actually matter on a first date, we’re sharing what we’d do differently (and what we’re really glad we didn’t settle on).


    Check out our Youtube channel - youtube.com/brittanyxavier

    Substack - https://substack.com/@brittanyxavier

    Instagram - https://www.instagram.com/tlgpodcast/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 41: Q&A Spilling A Little Bit About Everything Jul 17, 2025
    Show notes

    We’re answering your questions and nothing’s off the table. From baby names we never used to what life looks like after leaving LA. We talk parenting, marriage, slowing down, and a few favorite things we’re loving right now.

    Check out our Youtube channel - youtube.com/brittanyxavier

    Substack - https://substack.com/@brittanyxavier

    Instagram - https://www.instagram.com/tlgpodcast/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 40: Life Update: A Big Step Toward Our Future Home Jul 10, 2025
    Show notes

    We might have just found our future home! It checked every box and felt like home when we toured it. After touring, we prayed for God’s guidance, and now we’re diving into inspections to learn more, hopeful this becomes ours, but trusting He’ll lead us elsewhere if not. Either way, we’re excited. We talk about having an ag consultant over, good tips he provided and info he gave us about the land based on the different ideas that we have for it.



    Youtube: youtube.com/brittanyxavier

    Substack: https://substack.com/@brittanyxavier

    Instagram: https://www.instagram.com/brittanyxavier

    My LTK shop: https://www.shopltk.com/explore/brittanyxavier?utm_campaign=creator_shop_share_template_flow&utm_source=ioscreatorapp


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 39: Why ChatGPT Might be Shrinking Your Brain, The Hidden Benefit of Avocados & More Surprising Scientific Studies Jul 03, 2025
    Show notes

    This week we unpack a few studies that completely caught us off guard and might have you rethinking some everyday habits too. From how we use AI to what we eat and how often we move, the findings were unexpected, a little uncomfortable and surprisingly practical.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 38: Raising Money-Smart Kids Jun 26, 2025
    Show notes

    We’re sharing the simple habits we’re starting with our little ones to help them grow up with a healthy relationship with money…learning to give, save, and spend wisely from a young age. And what we wish we would have learned sooner about money ourselves.



    Youtube: youtube.com/brittanyxavier

    Substack: https://substack.com/@brittanyxavier

    Instagram: https://www.instagram.com/brittanyxavier

    My LTK shop: https://www.shopltk.com/explore/brittanyxavier?utm_campaign=creator_shop_share_template_flow&utm_source=ioscreatorapp


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 37: Mother / Daughter Q&A- Graduating High School, Prepping for College and What it Means to be an Adult Jun 19, 2025
    Show notes

    My 18 year old daughter joins me on the podcast . We swap stories about home life, money, faith, and adulting. We also share silly sibling moments and her excitement about college.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 36: Exploring the Homestead Life…Without Having a Farm Jun 12, 2025
    Show notes

    We’re sharing what we learned at the Homestead Festival..helpful tips from experts, ideas for simple ways to create meaningful family moments, and a few tools we’ll be trying at home. We also talk about the community around this lifestyle and how it left us inspired to start where we are.


    Check out our Youtube channel - youtube.com/brittanyxavier

    Substack - https://substack.com/@brittanyxavier

    Instagram - https://www.instagram.com/tlgpodcast/


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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