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    Education

    The Long and The Short Of It

    What do two coaches on opposite sides of the world actually talk about when they think out loud together? For eight years and 400-plus episodes, that has been the whole of The Long and The Short Of It: a weekly conversation for thoughtful leaders, coaches, and creatives who would rather be useful than loud.

    Pete Shepherd is an Australian leadership coach and the former Head Coach of Seth Godin’s altMBA, who has worked with leaders at Google, Toyota, Woolworths, Kraft Heinz and the Australian Navy. Jen Waldman runs her own studio in New York and has coached performers across much of Broadway. Every Tuesday they take one small, real moment, a difficult conversation, a 3am worry, a question from a client, and turn it into a question or a reframe you can use today.

    The show is about leadership, coaching, creativity, fear, feedback, imposter syndrome, habits, and what it actually means to be human at work. Under twenty minutes. No guests. No ads. No script.

    If a friend sent you here, start anywhere. And come find the Box O’ Goodies, our weekly email, at thelongandtheshortpodcast.com.

    Advertise

    Copyright: © 2018 The Long and The Short Of It

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    Latest Episodes:
    170. Favo(u)rite Things: 2021 Dec 28, 2021
    Show notes

    This week, riffing on a popular theme, Jen and Pete unpack their favorite things of 2021.

    Specifically, in this episode Jen and Pete talk about their favorite:

    • Fiction book.
    • Non-fiction book.
    • Documentary/Film/TV show.
    • TLATSOI podcast episode.
    • Habit.
    • Person of 2021.

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    169. Internal Google Translator Dec 21, 2021
    Show notes

    Jen has a mindset tool that she often uses (one of many), and this week she clues Pete in to the way she translates between positive and negative thought and language.

    Specifically, in this episode Jen and Pete talk about:

    • What is the Internal Google Translator, and what is it's purpose?
    • Are there times when it might be helpful to translate from the positive to the negative?
    • How might one learn and use this mindset strategy?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    168. Measurement Dec 14, 2021
    Show notes

    This week, Jen and Pete noodle on this question: What does it look like to get intentional about the way we measure things?

    Specifically, in this episode Jen and Pete talk about:

    • How might success be measured?
    • What are processes by which to experiment with measurement, to find out what works?
    • How might measurement differ for a person within different scenarios?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    167. Emotional Muscle Memory Dec 07, 2021
    Show notes

    Jen made a surprising discovery upon her return to teaching in-person classes, and she shares with Pete the unexpected change she has witnessed in many of her clients.

    Specifically, in this episode Jen and Pete talk about:

    • Why might people be different coming out of the pandemic, and how might that difference manifest itself?
    • What are ways in which we can release the habits and the stories we tell ourselves that no longer serve us?
    • How can one create positive emotional muscle memory?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    166. In Plain Sight Nov 30, 2021
    Show notes

    Pete has had a problem with his foot, and shares with Jen that the solution he found was more obvious than he had imagined, which leads them both to wonder, what else might be hiding in plain sight?

    Specifically, in this episode Jen and Pete talk about:

    • How might we more quickly realize the solution to our problem?
    • What is first principle thinking, and how might we implement it?
    • Why is a gratitude practice and also asking for feedback so important?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    165. Pay Attention Nov 23, 2021
    Show notes

    Jen remembers her former mentor, Martin Charnin, and tells Pete about what she learned from Martin about the art of paying attention.

    Specifically, in this episode Jen and Pete talk about:

    • What are strategies one can use to pay attention in a more full way?
    • What is the difference between soft focus and sharp focus?
    • How might a person leave room for serendipity?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    164. Share the Stoke Nov 16, 2021
    Show notes

    Pete brings Jen a new phrase this week, and they noodle together on the concept of what it means to share the stoke.

    Specifically, in this episode Jen and Pete talk about:

    • Why might it be important to share the things you are excited by with someone else?
    • How might we share excitement with other people, about what they are doing?
    • Is happiness only real when shared?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    163. So Much To Do Nov 09, 2021
    Show notes

    With their workloads ramping up over the past few weeks, Jen and Pete noodle on what to do and what questions to ask when there is so much to do.

    Specifically, in this episode Jen and Pete talk about:

    • How might one manage their to-do lists?
    • What questions can you ask yourself to realize and manage your priorities?
    • What will the consequences be if something on the to-do list doesn't get done?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    162. Imperfection Nov 02, 2021
    Show notes

    Pete and Jen noodle on the idea that it is our imperfections that connect us, and how sharing those imperfections may be an empathy tool.

    Specifically, in this episode Jen and Pete talk about:

    • Why (and when) is it important to share your imperfections?
    • How might sharing an imperfection move a conversation forward, or create connection?
    • Why is perfectionism hard to relate to, and imperfection easier to understand?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    161. Competition Oct 26, 2021
    Show notes

    Jen and Pete noodle on the difference between competition and competitiveness, opening up a discussion around how to be competitive without bringing other people down.

    Specifically, in this episode Jen and Pete talk about:

    • How can you be competitive without being an asshole?
    • What steps might you take to improve your work within your industry?
    • Why is important to separate work and/or process from outcomes?
    • Is your work competitive? (And who might you be able to ask for feedback on that question?)

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


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