The Lively Show

Latest Episodes:

TLS #131 with Gary Vaynerchuk: Self-Awareness & Knowing How Hard to Hustle (or Not) Mar 23, 2016

Show notes

I’ve been following today’s Lively Show guest, Gary Vaynerchuk, for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee .

Gary is a four-time New York Times bestselling author, keynote speaker, angel investor, runs Vaynermedia, and is looking to own the New York Jets one day.

In today’s episode, we dive into a variety of topics including: how Gary’s intentionally designed his life according to his Values, why intense work “hustle” isn’t right for everyone, and how he cultivates his self-awareness and intuition.

This episode is perfect for anyone who is interested in hearing how Gary merges lofty ambitions with his Values, and how to double down on your own strengths, self-awareness, and intuition.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

Gary tells us about his “clouds and dirt” thesis which the clouds are about living a true entrepreneur life while the dirt is the actual practice.

He tells us about his family-first mentality and how his values are import to keep the work-life balance even.

Gary talks about his hustle and drive in business and how his business motor pushes him to perform at maximum capability.

He’s explains how self-awareness is the single most important thing since it allows people to be happy with themselves.

Gary voices that entrepreneurs should be in business to be happier with themselves and their lives, not to be making more money.

He talks about how following his inner voice and intuition allows him to move ahead and go full speed with his career.

Gary mentions his feelings about the alternatives to unpredictability and how there are no guarantees in life.

He tells us that we shouldn’t blindly take advice from others, rather take the bits and pieces that are right for us instead.

Gary advises that if people were to put things into perspective more often, they would win.

He identifies the reason believes he is good in business and because of his strong work ethic and hustle he puts into life.

SHOW NOTES

The Smart Passive Income Podcast with Pat Flynn

Crush It

DailyVee Vlog

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #130: Living Beyond The Social Media Expectations of the Modern Woman with Mica May (May Designs) Mar 17, 2016

Show notes

Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May. Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with […]

The post TLS #130: Living Beyond The Social Media Expectations of the Modern Woman with Mica May (May Designs) appeared first on Jess Lively.

TLS #130 with Mica May: Living Beyond The Social Media Expectations of the Modern Women Mar 16, 2016

Show notes

Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May.

Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with the perceived expectations online of what “the modern woman’s” life really looks like.

This chat also explores the two energies we have within ourselves, the yin and yang, or the “masculine” and “feminine” energies — and why I believe that our society has so much to gain from learning how to use both energies simultaneously and interchangeably.

This episode is perfect for anyone looking to explore our “masculine” and “feminine” energies (or yin and yang energies) and become the most empowered version of ourselves, independent of gender.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

Mica tells us how her career evolved from advertising to marketing and into graphic design work for a non-profit before beginning her own multi-million dollar business.
She tells us what inspired her to create her notebook product, which was initially based on her personal needs for the perfect notebook.
Mica grew her business by word of mouth and describes how being featured on a national morning news show made her business explode exponentially almost overnight.
She tells us the story of how the birth of her son Jackson, who has Down Syndrome, affected her family and how raising three kids while growing a business has been one of the most challenging aspects of her life.
Mica tells us about the guilt she has from the high expectations that she either put on herself or feels that the world put out there for her.
She tells us about the sphere of influence and how she uses that to guide her decisions and direction of her life and business.
Mica describes the liturgies of the heart and how the things you believe in at your core are reinforced by the little things you do everyday that are habits.

SHOW NOTES

National Stationary Show

Good Morning America

Robertsonian Translocation

Smart Passive Income Podcast with Pat Flynn

TLS# 115: Tara Mohr episode about Playing Big

Playing Big

TLS #121: Alisa Vitti about embodying pleasure

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #129: My Career Vision, Healthy Personal Growth, & Overcoming Jealousy (March Q+A) Mar 15, 2016

Show notes

Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A. Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to […]

The post TLS #129: My Career Vision, Healthy Personal Growth, & Overcoming Jealousy (March Q+A) appeared first on Jess Lively.

TLS #129: Career Vision, Healthy Personal Growth, & Overcoming Jealousy Mar 14, 2016

Show notes

Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A.

Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to personal growth, and how to overcome income jealousy.

This episode is perfect for anyone looking to get a hefty dose of inspiration, grace, and insight into how I approach various aspects of my life + career.

In this episode you’ll find out about

Do you play any instruments, Jess? If not, which would you choose?

What are your processes for choosing and reaching out to potential Lively Show guests?

How do you structure a day and a week with the variety of priorities you’re balancing?

Have you begun making plans for traveling the world or traveling and working remotely yet?

Where do you see your business in the next few years? What is your ideal vision for the lively show? I know you mentioned you’re working hard now to slow down a bit later!

I’m interested in learning more about intuition catalysts for those of us in more location specific jobs.

What do you think of minimalism?

I’d love to hear more about your college extracurricular life. What were you involved in outside of classes?

What are your current top 5 sources of inspiration? Ie. favorite blogs, books, podcasts, tv shows, people…

How to find the time and motivation to write a book? I have always wanted to be a writer, but I choose lazing in from of the TV over writing again and again. Then hate myself for it.

Can you discuss anxiety and if and how you’ve ever struggled with it?

Do you have any pointers for developing self-esteem?

What’s your number one money maker and is it the thing you enjoy the most?

What are some things you really like to splurge on?

How do you practice self-care? What recommendations do you have for women just starting to cultivate a self-care practice?

My brother works in finance and gets bonuses twice a year totaling tens of thousands of dollars. I’m really jealous of his income and I don’t like that at all about myself. Any suggestions for how to deal?

How can you stop work from causing you stress when you’re done working for the day or week?

I’d be interested to hear about any of the authors/principles/religions that have contributed to your faith and spiritual foundation.

How do you find the strength, motivation or power to go on on days when you just do not want to do even the smallest tasks and due to that the pile of tasks and jobs just gets bigger and you get even more frustrated?

Do you ever find that you have fallen off the wagon with your intentions-whether for a day or for a bit longer, and how to you get back to them? Especially without beating yourself up!

After all the time you invest in your jewelry brand… Why you decided to close the shop? Did you already have a backup plan?

I love savory teas like vanilla or caramel but would like something without artificial flavoring. Any suggestions?

I would love to know how you deal with negative

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #128: Attracting The Partner You Want, Online Dating & Personal Growth With Matthew Hussey Mar 10, 2016

Show notes

Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy. I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions […]

The post TLS #128: Attracting The Partner You Want, Online Dating & Personal Growth With Matthew Hussey appeared first on Jess Lively.

TLS #128 with Matthew Hussey: Attracting The Partner You Want, Online Dating & Personal Growth Mar 10, 2016

Show notes

Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy.

I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions of women improve their confidence in the dating world and beyond.

As someone who is new to dating in the online era, Matthew’s advice concerning attracting the partner you want, dating site/app do’s + don’ts, and texting have been particularly helpful for me personally.

This episode is perfect for anyone looking to attract the partner they really want, learn how to approach online dating intentionally, hear about Matthew’s own personal journey as a well-respected coach at the age of 28.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

Matthew tells us how he began his career in self development as a child by studying self-help books on a continuous basis.
He tells us how he figured out that the “secret sauce” of successful people was simply the way they acted around people.
Matthew was always self-aware of what he needed to do to improve his situation at various times in his life.
He tells us how he went from helping men to helping women with relationship advice since they needed to hear from someone who knows how men are.
Mathew explains how he modeled himself from his “mentor” Tony Robbins and it took years to develop his own style and method for himself.
He’s tells us that women tend to gravitate to people they are comfortable with which is the reason they seem to get the same quality of men in their lives.
Matthew says that the only way to get a guy that you want is to break from what is comfortable for you.
He explains that you need one really great dimension of yourself to make you attractive to another person.
Mathew talks about how he shows people how to develop their unique pairings over time which can make them irresistible to the opposite sex.

SHOW NOTES

How To Win Friends and Influence People

Get the Guy

Get The Guy – Website

Mathew Hussey – Cosmopolitan

Mathew Hussey – YouTube

Tony Robbins

Brené Brown

Nine Texts Offer

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #127: How to Experience More Positive Emotions Everyday with Brooke Castillo (The Life Coach School) Mar 03, 2016

Show notes

Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show! Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!). And today’s episode? It’s just as […]

The post TLS #127: How to Experience More Positive Emotions Everyday with Brooke Castillo (The Life Coach School) appeared first on Jess Lively.

TLS #127 with Brooke Castillo: How to Experience More Positive Emotions Everyday Mar 03, 2016

Show notes

Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show!

Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!).

And today’s episode?

It’s just as powerful (if not even more so) than the first one.

In today’s episode, we are discussing how to shift the not-so-peaceful emotions that we experience most frequently in our lives to positive emotions in a practical, step by step process.

This episode is perfect for anyone who wants to improve the quality of their emotional life in a tangible and practical way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

Brooke tells us that she create her program to help people feel better in their everyday lives.
She has figured out the most important skill to learn is how to manage our emotional life.
Brooke has discovered that thinking is automatic for most of us.
She tells us that once our thoughts start going, they take over and we actually believe those thoughts.
Brooke tells us that we can fuel everything we do in life with wonderful, positive emotion instead of negative “fumes.”
She discusses the issues that Jess has and she can overcome stress and overwhelm that exists.
Brooke mentions by putting new thoughts in our head, we can shift our perspective to get back on track.
She points out that you can fuel the action of creating the result you want with the emotion that you think you’ll get when you get there.
Brooks tells us about “thought download” and how this mini-meditation puts you in the position of the watcher and how that allows you to take control.
She talks about those who are missing living a conscious life due to our automatic “autopilot,” since we don’t think about things enough beforehand.
Brook wraps up with an idea that it’s all little things we do everyday will make the biggest difference in our lives.

SHOW NOTES

The Life Coach School Podcast with Brooke Castillo

TLS #87 with Brooke Castillo

StrengthsFinder 2.0

Eckhart Tolle

The RobCast Podcast with Rob Bell

Tony Robbins on YouTube

Oprah Winfrey on YouTube

TLS #120 with Alex Ikonn

Joyce Meyer

TLS #122 with Alisa Vitti

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #126: February Favorites – meet team lively, productivity tools, a tea candle, books, & more Mar 01, 2016

Show notes

Today it’s time to share my February Favorites with you! February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordinate with one another effectively. In my personal life, I’m sharing what tv show I watched, book I read, tea I sipped, and products […]

The post TLS #126: February Favorites – meet team lively, productivity tools, a tea candle, books, & more appeared first on Jess Lively.