The Lively Show

Latest Episodes:

TLS 504 Q+A: The Power of Choosing Your Doctor & New Fave Snack Nov 10, 2025

Show notes

Today's episode is the Part 2 to last week's Q+A episode. I get asked about my fave snacks, and progesterone... which launches me into an entire very important lesson I've learned recently as it relates to health care professionals. Like all of our selections, be it therapists, religious leaders, graphic designers, baby sitters for our children... choosing our medical support needs to be an empowered and aligned decision. I'm going to go in depth with what I've encountered on this topic over the past several months that has completely changed the trajectory of my future health with more awareness.

Let's go to the show!

Love, Bella

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 503 Q+A: Family Boundaries, Estrogen, Wood on Tile Floors & Hard Work Nov 06, 2025

Show notes

Hello my friends! I just recorded the longest Q+A episode I've ever done. Thank you for all of your questions. I'm diving into boundaries with family members, how we floated wood on top of tile flooring, cortisol while working a lot and more!

Let's go to the show!

Love, Bella

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 502 Dealing with Intense Cortisol & the Kitchen Reno Nov 03, 2025

Show notes

Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support the underlying issues, and also find the best and highest solutions to the renovation... all while less than a week away from the Welling Weekend!

Let's go to the show!

- Bella

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 501 How We Transformed the Business with Devan Danielle Oct 30, 2025

Show notes

In today’s episode, Bella brings on a familiar face behind the scenes, Devan Danielle! Team Lively’s design director and creative force behind everything from Beauty of Business to the Beauty of Hormones class.
Together, they pull back the curtain on what it’s been like to move from stage two to stage three of business creatively, energetically, and practically. From redesigning every page to refining the brand’s heartbeat, to the honest conversations that helped the team up-level, this episode is a behind-the-scenes look at how Team Lively is growing into its next era.
You’ll also hear Bella share powerful updates on her Beauty of Hormones journey, how understanding estrogen clearance changed everything for her, and what it was like hosting a class that reached over 800 women. Devan reflects on what she’s learned from watching Bella go through this transformation from hormones to leadership and how the team has evolved together through it all.

Watch the free Beauty of Hormones class at bellalively.com/beautyofhormones
Try PrepDish free for 14 days at prepdish.com/lively

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 500 How I'm Overcoming My Own "Story" Oct 27, 2025

Show notes

Today I'm doing my own new version of a Monday episode -- it's like vlogging on Youtube, but it's a raw audio podcast from me to you giving you an update on all the things I'm working on in life and business. So you get a behind the scenes peek at my life and the creation of what we are designing for you in Alively World.

Today, I'm sharing what has been happening in my life lately, along with a big fat story I was telling myself about podcasting that was limiting the amount of content I put out on the podcast; which my inner voice updated my awareness about, now that I'm going into the Stage 3 of our business.

Let's go to the show!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 499 Are You Staying Small Online? Oct 08, 2025

Show notes

Today's episode is an excerpt straight from a recent audio for Beauty of Business. I have had seven or eight members of the group who have all shared a similar pattern in their businesses online: they are avoiding being as seen and visible and honest about their insights as they could be, because they are worried about what people will think of them. This pattern for each of them traced to a similar story in past lives, and today I'm diving into exactly what the pattern is, and how to go beyond it. This is also great for anyone who would like to feel more confident using affiliates and client referrals to grow their businesses also. Let's go to the show!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 498 Flow Diaries: The Most Dramatic Healing of My Life Oct 01, 2025

Show notes

In today’s episode, Bella returns to the mic after a short break with one of the most personal and transformative updates she’s ever shared.
What began as a simple switch from birth control to BHRT unfolded into a life-changing journey of healing, research, and self-advocacy. Bella opens up about the surprising effects she experienced, how genetics reframed years of misdiagnosis, and why clearing estrogen is just as important as taking it in.
You’ll hear about the tears, breakthroughs, and even the past-life patterns that surfaced through this process. Plus, how Bella’s “Ferrari-style” month of healing compressed what might take others nearly a year. Most importantly, she shares the bigger ethos: living with quality, alignment, and listening deeply when the body speaks.
If you’ve ever struggled with hormone health, felt dismissed by traditional systems, or simply want to understand your body in a new way, this episode is an invitation to reframe what’s possible.
Bella also announces a free upcoming class, Beauty of Hormones, on October 22—open to everyone at bellalively.com/beautyofhormones

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 497 The Two Most Crucial Parts of a Stage 3 of Business Aug 29, 2025

Show notes

Bella kicks things off with a special guest appearance from Tony, the owner of Immersed Productions and editor behind The Lively Show!
From there, she dives deep into stage three of business and the inspiration behind Beauty of Business. Sharing insights from her father’s passing, the lessons of soul archetypes, and the importance of strengthening not just what comes naturally, but also the “second language” skills that create lasting growth. With her signature blend of story and strategy, Bella unpacks why mastering one duck (and one acquisition channel) at a time is the key to building both beauty and structure in business.

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 496 Inside Beauty of Business with Sharon McMillan & Bri Grogan Aug 23, 2025

Show notes

In today’s episode, we’re diving into two inspiring conversations with women who will be joining Bella's "The Beauty of Business" course! They share what inspired them to join and how they plan to bring beauty and transformation into their work.
But first, this episode is sponsored by Alively community member, Kim Kogane (www.kimkogane.com). Kim offers "The Shoreline", a 6-month journey for those in stages of transition and transformation, looking for support and guidance. The next round is beginning September 1st (with a free tarot reading to see if it’s the right fit).
Our first guest is Sharon McMillan, founder of Distinct Retreats (www.distinctretreats.com), who is creating "Joyful Journeys for Women" in midlife seeking renewal, clarity, and connection. Sharon shares how she’s designing soulful retreat experiences in the UK with curated itineraries that nourish body and spirit.
Next, we hear from Dr. Brianne Grogan (Briannegrogran.com), physical therapist and creator of "Vibrant Pelvic Health." Brianne is expanding her work into private retreat experiences focused on whole-woman pelvic care, bringing together the physical, emotional, and energetic layers of healing.
Let's go to the show!

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS 495 Q+A: Fave Snacks, Health + AI, Divorce, New Job & Spiritual Depression Aug 16, 2025

Show notes

In this week’s Q&A episode, Bella is joined by longtime listener and cosmic record reader Melissa Dixon, who shares how she helps clients ground deeply before exploring the etheric. We also talk about her new Focus Club for spiritual entrepreneurs, plus a special offer for listeners.
Then, Bella dives into your questions, from starting a new job with inner voice guidance, to navigating mysterious mood dips, to her recent eye surgery, go-to coffee order, and even her divorce story. Along the way, expect plenty of real-life examples, intuitive tips, and a surprise flow-story involving a face mask discount code that feels straight out of a manifesting handbook.

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

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