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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

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    Latest Episodes:
    TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective May 07, 2020
    Show notes

    This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in – and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate […]

    The post TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective appeared first on Jess Lively.


    TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective May 06, 2020
    Show notes

    This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that. We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having. If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #335: Let’s Catch Up – What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common Apr 30, 2020
    Show notes

    Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you 🙂 I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how […]

    The post TLS #335: Let’s Catch Up – What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common appeared first on Jess Lively.


    TLS #335: Let’s Catch Up - What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common Apr 29, 2020
    Show notes

    Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself. I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today. I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at my cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts Apr 09, 2020
    Show notes

    This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before. We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady […]

    The post LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts appeared first on Jess Lively.


    TLS#334: Q+A: "Slow" Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts Apr 08, 2020
    Show notes

    When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference between detachment and tramatic dissociated detachment? Now that you’re used to living in flow, is there anything your mind still resists? What questions do you ask your inner voice when you feel nervous? How can we learn to lean on and rely on our inner voice instead of fear in these scary times? How do you change your story and vibes on your food sensitivity? What do you delight in most? How is something that is supposed to happen or flow in your life may differ from something you sent to attract?


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #333: The Show About Death with The Collective Apr 02, 2020
    Show notes

    Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the […]

    The post TLS #333: The Show About Death with The Collective appeared first on Jess Lively.


    TLS #333: The Show About Death with The Collective Apr 01, 2020
    Show notes

    Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience. The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to - and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones. If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear Mar 26, 2020
    Show notes

    Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with […]

    The post TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear appeared first on Jess Lively.


    TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear Mar 25, 2020
    Show notes

    Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience. I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


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