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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

    • Apple Podcasts
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    Latest Episodes:
    TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show Jun 25, 2020
    Show notes

    Hello my friends! This week I’m catching you up on where I’ve been – and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you […]

    The post TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show appeared first on Jess Lively.


    TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show Jun 24, 2020
    Show notes

    Hello my friends! This week I’m catching you up on where I’ve been - and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you “had” to have, and what’s been going through my mind these days. I also want to especially highlight in this episode that no matter what happens in this world - especially as we experience such an intense year - you can always turn to your inner voice for guidance on how to heal and help others. So I’m sharing a few refresher tips on how to tap into that infinite wisdom. Whether we talk again next week, next month, or next year, may something wonderful happen to you today. :)


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective Jun 11, 2020
    Show notes

    This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, […]

    The post TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective appeared first on Jess Lively.


    TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective Jun 10, 2020
    Show notes

    This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time. We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get stuck in the same loops over and over. We take a look at shame and fear, and the intense amount of power those emotions can have over people. We also have a powerful conversation on how parents can support their kids through health issues or struggles - this part made me tear up! I’m so happy to share this episode with you, and I hope the supportive group energy of the session lifts you up!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color Jun 04, 2020
    Show notes

    This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systemic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and […]

    The post TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color appeared first on Jess Lively.


    TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color Jun 03, 2020
    Show notes

    This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systematic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma? In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history - among many other important topics. Thank you Nicole for sharing this conversation with us!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad May 28, 2020
    Show notes

    Hello my friends! In today’s episode, I’m sharing a clip of what happened when I did my own inner voice session with an IVFT grad! The session drew on both inner voice work and rapid transformational therapy, and I was able to access an inner part of myself that had a whole lot to share. […]

    The post TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad appeared first on Jess Lively.


    TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad May 27, 2020
    Show notes

    “The completeness they're looking for is in themselves. But the mind doesn’t realize that for a really long time. So it keeps looking and keeps completing and keeps seeking. That’s okay.”


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 May 21, 2020
    Show notes

    Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, […]

    The post TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 appeared first on Jess Lively.


    TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 May 20, 2020
    Show notes

    Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate. I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks. During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time - and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


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