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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    TLS #361: Introducing “Unlimited Aligned Abundance,” two new Law of Attraction tips, and updates on my eyesight + skincare routine Aug 05, 2022
    Show notes

    This episode of the Lively show is quite different from the others since this is Jess skipping the regular Q&A style she usually does and instead, she’s talking with YOU about bits and bobs of things in her life now. This is Chelsea, Jess’s podcast producer and I know you are excited with this little flair cause I sure am! In this episode, Jess talks about a variety of topic ranging from metaphors to uplift our minds to *drum roll please* the birth of her NEW class. She goes into details about it and hints on the surprises in store for her students.

    Jess also talks about how our inner thoughts echo into our reality and how to unblock the natural flow affecting our manifestations. She also touches on how our mind affects the alignment of life events. Jess then shares her skincare tips that she wishes she knew when she was still young and covers a “skin saver” website that helped her a lot in her journey to clear skin.

    Lastly, she shares her current eye condition and how she adapts with its inconsistencies.

    What Jess discusses:

    0:00 - Announcements

    2:15 - What’s in Jess’ new class?

    8:25 - How frequencies echo into our reality?

    17:18 - How does playing fetch with our mind change our reality?

    23:06 When does not knowing become beautiful?

    26:22 - How bumpy did my skin condition go?

    29:48 - What skincare tips will Jess share to her younger self?

    36:06 - Where did Jess find oil and Dimethicone free products?

    38:11 - How Jess uses apple cider to help clear out her skin?

    41:44 - How is Jess’ eyesight now?

    49:01 - Why Jess enjoys wearing contacts now?

    50:39 - What are the steps that helped Jess with her eye condition?

    51:26 - How is Jess enjoying the Bella of her Life now?

    Get more from Jess and join the Lively Community: www.jesslively.com


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #361: Introducing “Unlimited Aligned Abundance,” two new Law of Attraction tips, and updates on my eyesight + skincare routine Aug 05, 2022
    Show notes

    This episode of the Lively show is quite different from the others since this is Jess skipping the regular Q&A style she usually does and instead, she’s talking with YOU about bits and bobs of things in her life now. This is Chelsea, Jess’s podcast producer and I know you are excited with this little […]

    The post TLS #361: Introducing “Unlimited Aligned Abundance,” two new Law of Attraction tips, and updates on my eyesight + skincare routine appeared first on Jess Lively.


    TLS #360: Q&A: Using your Inner Voice to Navigate Current Events, 3 Things that Impacted Jess’ Spiritual Journey the Most, and Is Stress Necessary? Jul 04, 2022
    Show notes

    Brace yourself for another killer Q&A edition of the Lively Show! This is Chelsea, Jess’s podcast producer here and I don’t know about you, but these Q&As make my heart happy. This edition is quite timely as a few questions touch on what’s going on in the world (ie. Roe vs. Wade, the war in […]

    The post TLS #360: Q&A: Using your Inner Voice to Navigate Current Events, 3 Things that Impacted Jess’ Spiritual Journey the Most, and Is Stress Necessary? appeared first on Jess Lively.


    TLS #360: Q&A: Using your Inner Voice to Navigate Current Events, 3 Things that Impacted Jess' Spiritual Journey the Most, and Is Stress Necessary? Jul 04, 2022
    Show notes

    Brace yourself for another killer Q&A edition of the Lively Show! This is Chelsea, Jess’s podcast producer here and I don’t know about you, but these Q&As make my heart happy. This edition is quite timely as a few questions touch on what’s going on in the world (ie. Roe vs. Wade, the war in Ukraine) and how we can utilize our inner voice to navigate through this chaotic time. The advice Jess shares personally has helped me find some calm within the chaos.

    Jess also answers a question about the top three most important things she has done on her spiritual and transformational journey. You definitely don’t want to miss out on how Jess answers this question! Plus, she also chats about bean bags (can’t have an episode without it!), what contrasts Jess is feeling right now, how she’s liking her new place with Atlas, and whether or not stress is beneficial or just unnecessary.

    Lastly, Jess has a very important announcement to make in this episode: Elevate with Intention has been going on over the last four weeks of June, and to say it’s been amazing is an understatement. Because of this, Jess is extending the class into July for an extra four weeks. This extension is available for both people who are taking it now and for people who haven’t signed up yet. If you didn’t attend in June, you will get the recordings for June so you can get caught up for July! Sign up here: https://jesslively.com/elevatewithintention/

    What Jess discusses:

    00:00 - Announcements

    3:30 - How to have a smoother experience of your day

    5:30 - Tips on how to deal with what’s happening America/World right now

    18:15 - What is Jess’s opinion on Roe vs. Wade being overturned?

    20:00 - How is Jess making friends abroad?

    22:00 - Releasing bean bags

    24:00 - Where to go in Detroit?

    30:00 - Is Jess feeling an contrast right now?

    33:00 - How much people are loving Elevate

    34:00 - What is Jess reading/watching right now?

    36:00 - Are you going to change your name to Bella?

    38:00 - What impacted your spiritual journey the most?

    41:45 - Does your inner voice provide guidance for others?

    44:00 - How does Jess like her new place?

    47:00 - What can we do to approach the war in Ukraine?

    48:50 - Can stress be beneficial or is it unnecessary?

    50:00 - How can we reduce suffering on the planet?

    54:45 - How do you know when it's time to make a life pivot?

    58:00 - Should I do botox?

    1:00:00 - Is there a podcast episode on learning to release bean bags?

    Get more from Jess and join the Lively Community: www.jesslively.com


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #359: Q+A: Jess’ New Online Course, a Typical Day, When Jess Knew Atlas was the One + More! May 19, 2022
    Show notes

    It’s about time Jess updates us on her life with Atlas in Lisbon, don’t you think? This is Chelsea, Jess’s podcast producer, and I don’t know about you, but I’m so glad she’s back with an update! In this episode of the Lively Show, Jess brings us a lovely Q&A where she answers a handful […]

    The post TLS #359: Q+A: Jess’ New Online Course, a Typical Day, When Jess Knew Atlas was the One + More! appeared first on Jess Lively.


    TLS #359: Q+A: Jess’ New Online Course, a Typical Day, When Jess Knew Atlas was the One + More! May 19, 2022
    Show notes t’s about time Jess updates us on her life with Atlas in Lisbon, don’t you think? This is Chelsea, Jess’s podcast producer, and I don’t know about you, but I’m so glad she’s back with an update! In this episode of the Lively Show, Jess brings us a lovely Q&A where she answers a handful of beautiful questions like what does her daily life with Atlas looks like in Lisbon, when did she realized Atlas was the one, and how to know whether or not we should do something when we really don’t feel like doing it (Jess’s answer to the question, in my opinion, is life-changing!). Plus, Jess shares details on her weekly cacao ceremonies with Atlas and what she found out when her and Atlas got their charts read. At the end of the episode, Jess mentions she may finally be coming out of her hibernation and making more appearances. Only time will tell, but I sure hope to hear more from her soon! Questions asked… 12:00 - How do you work in/on your business these days? 18:00 - Is it normal to feel like you need to release the same bean bag over and over again? 21:00 - Recommendations for Mexico 21:45 - What does a day in the life of Jess look like? 25:00 - Details on Jess’s weekly cacao ceremonies 29:00 - Details on Jess and Atlas getting their charts read 32:00 - When traveling, how did you know when to flow from one place to another? 36:00 - How do we know whether or not we should do something when we don’t feel like doing it? 38:45 - How long after meeting Alas did you realize he was the one you had been waiting for? P.S. Don’t miss out on Jess’s newest course: Elevate With Intention (EWI) launching June 8th! This is a four-week online course designed to elevate your way of living and manifesting in a naturally aligned way. In Elevate With Intention, Jess circles back to the core principles of previous courses she’s shared, but with a new, updated approach that reflects the expanded consciousness we now have. Sign up now by heading over to jesslively.com/elevatewithintention.
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives & the Unfolding of Our Relationship Now Mar 02, 2022
    Show notes

    Welcome back to the Lively Show! Chelsea here, Jess’s podcast producer, and I’m so excited to announce this episode to the Lively Community. It has been over four months since Jess has shown up on the podcast, but let me tell you, the wait has been worth it! In this episode, Jess not only reveals […]

    The post TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives & the Unfolding of Our Relationship Now appeared first on Jess Lively.


    TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives & the Unfolding of Our Relationship Now Mar 02, 2022
    Show notes

    Welcome back to the Lively Show! Chelsea here, Jess’s podcast producer, and I’m so excited to announce this episode to the Lively Community. It has been over four months since Jess has shown up on the podcast, but let me tell you, the wait has been worth it!

    In this episode, Jess not only reveals and introduces her brand-new partner, Atlas but the two dive deep into their relationship. We get to find out how Atlas' intense athletic lifestyle led to a two-month coma, the journey that led to meeting Jess, the long unfolding of their relationship, details on their crazy connection, and how they met in another life.

    Jess also answers questions that were asked inside the Lively community. There are so many fascinating details the two share that I know you don’t want to miss. This episode is a long time coming and a very awaited episode, so press play, sit back, and enjoy getting caught up with the life of Jess Lively and getting to know her new partner, Atlas!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT Oct 05, 2021
    Show notes

    Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he […]

    The post TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT appeared first on Jess Lively.


    TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT Oct 05, 2021
    Show notes

    Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he has undergone. That’s why she wanted to bring him on the podcast: to share his journey from learning to cultivate his inner voice to living his life through it and how it has evolved every aspect of his life. Plus, you’ll hear a fun story on how Jess and Gyan flowed together (hint: it has something to do with a baby mango!). If you need some inspiration on how to trust your inner voice, Gyan is about to bring it to you!

    What Gyan and Jess discuss:

    2:15 - What inspired Gyan to do IVFT

    8:45 - How Gyan’s career evolved after IVFT

    14:45 - The deepest shift in Gyan’s life after IVFT

    16:45 - The story of the “baby mango”

    22:45 - Developing friendships with other Inner Voice Facilitators

    25:30 - Allowing your inner voice to guide you in relationships

    37:00 - How do you know if you should join IVFT?

    Find more from Gyan…

    Instagram: @gyangurung

    Website: www.yourinnervoiceguide.com


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


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