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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment Oct 08, 2022
    Show notes

    Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU. In this episode, Jess takes a look back […]

    The post TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment appeared first on Jess Lively.


    TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment Oct 08, 2022
    Show notes

    Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU.

    In this episode, Jess takes a look back in her past and talks about her struggle with her weight for 9 YEARS. She talks about the extremes that she got into due to her weight obsession, the push and pull between calorie counting and binge eating, and then later on how she found peace with her body image. What Jess’ discuss: 1:11 - Jess’ next class — Embodied Alignment 2:14 - How Jess’ obsession with her weight started 10:33 - Jess’ transition from calorie counting to binge eating 11:07 - When did Jess figure out that she needed to start “The Lively Show” 14:53 - Jess’ binge eating phase 21:19 - Jess’ battle against her weight obsession 25:53 - What are the changes that Jess made to help her with her weight obsession 27:07 - Why did Jess decide to start her new class 34:23 - Who should take this class 36:09 - Details of the Embodied Alignment class
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #365: Welcome to Season 9! My New Life Transition, Where I’m Going Next, a New Class on Body + More Sep 30, 2022
    Show notes

    Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?! In this episode, Jess talks about her big life transitions and how she […]

    The post TLS #365: Welcome to Season 9! My New Life Transition, Where I’m Going Next, a New Class on Body + More appeared first on Jess Lively.


    TLS #365: Welcome to Season 9! New Life Transition, Where I'm Going Next, a New Class on Body + More Sep 30, 2022
    Show notes Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?! In this episode, Jess talks about her big life transitions and how she is holding up. She also talks about her plans after her stay in London and discusses details of her new class. Then she answers YOUR questions about getting back on track after not feeling aligned, finding your way back into a place of peace, and finding alignment if there are time constraints. Lastly, she also talks about her thoughts about moving to London, her accent, skin care products, and laser eye correction procedures. 0:00 - Announcement 2:03 - What’s going on in Jess’ life now? 4:58 - How Jess feels when she watches other’s social media content 6:33 - What are Jess’ plans after her stay in London? 11:35 - How is Jess feeling now after her huge life transition? 14:01 - Unlimited Aligned Abundance as Evergreen course 16:58 - Details of Jess’ new class about body image 24:16 - Is Jess transitioning to Bella more? 25:47 - How to get into alignment and how do you feel when you get there? 31:40 - How to get back on track when you feel suddenly not in alignment and anxious? 34:08 - How do you get into a place of peace when things don’t go as planned? 35:03 - Is Jess considering moving to London? 41:48 - Has someone ever commented about Jess’ accent? 44:29 - What Jess would tell to her younger self who might not be ready to receive the knowledge she has now 46:45 - Bella’s thoughts on finding alignment as a working mother with time constraints? 48:37 - Jess’ course recommendations for someone who’s a “unicorn” but “rhinoceros-ing” in life 50:53 - Jess’ thoughts on laser eye correction 53:36 - What are the skincare products Jess uses now? 56:09 - Jess’ insights about hesitation in quitting work 57:46 - How did Jess cleared her acne?
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess’ Book Recommendations Aug 26, 2022
    Show notes

    Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to […]

    The post TLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess’ Book Recommendations appeared first on Jess Lively.


    TLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess' Book Recommendations Aug 26, 2022
    Show notes Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to see Jess vlog again? *raises hand* I do! In this episode, Jess also shares book recommendations both for leisure and about the “power of now”. She also talks about non-duality and its relation to our intuition and soul. Plus, she touches topics about relationship like handling arguments and knowing when to let go. She ponders as well if she will delve into vlogging soon. Lastly, Jess’ shares her favorite spots across Lisbon and London. 2:11 - Books that resonated with Jess on the level of power of now 4:50 - Did Jess experience waking up with lots of bean bags from a frustrating dream? 5:50 - Is it normal for the mind to have a fit? 7:00 - Is there a closure date for the Unlimited Aligned Abundance? 8:15 - How do we relate non-duality to intuition and the soul? 12:16 - Do Atlas and Jess still get into arguments? 14:19 - How does Jess know it’s time for her to let her romantic partners go? 23:30 - Jess’ new book recommendations 25:53 - Do humans always come to this world as humans? 28:44 - Will Jess tryout vlogging? 30:55 - What are Jess favorite neighborhoods in Lisbon and London?
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #363: Meet the new Abundance class collaborators: my personal RTT hypnotherapist, astrologer & our IVFT beta grad! Aug 15, 2022
    Show notes

    Welcome back to another episode of The Lively Show with Jess. As we know, Jess is thrilled to start her Unlimited Abundance class soon, and you can totally feel her overflowing energy and excitement radiating through this episode. This is her podcast producer, Chelsea, and I’m elated to announce that we are having not just […]

    The post TLS #363: Meet the new Abundance class collaborators: my personal RTT hypnotherapist, astrologer & our IVFT beta grad! appeared first on Jess Lively.


    TLS #363: Meet the new Abundance class collaborators: my personal RTT hypnotherapist, astrologer & our IVFT beta grad! Aug 15, 2022
    Show notes These ladies have their own abundance strategy which they will share throughout this episode and in their respective workshops as apart of the Unlimited Aligned Abundance class. Lauren talks about how we should look at money, while Maria shares using the inner voice and birth charts in building abundance. Lastly Rachel chats about regression. Plus, all of them share the changes that they have observed after following their respective strategies. What Jess discusses: 0:00 - Announcement 9:10 - How Lauren helps her clients 11:17 - How Lauren envisions the flow of her workshop 13:46 - Is Lauren’s workshop intended for entrepreneurs or people with job only? 14:41 - The changes that Lauren observed after releasing money bean bags 16:02 - How we should look at money 21:09 - How Maria started her astrology journey 23:27 - How Maria and Jess met 25:35 - What Maria will cover on Jess’ upcoming workshop 27:54 - How should one prepare for Maria’s workshop? 29:45 - Connection of the inner voice and intuition with every day life 30:11 - Changes that Maria saw while doing the Astrology Abundance strategy 33:25 - Birth charts and how it affects abundance 37:22 - Rachel’s businesses and her abundance strategy journey 38:51 - What Rachel will share in the Unlimited Align Abundance class 40:22 - Is group regression as effective as personal regression? 41:53 - How long should they listen to the Rachel’s recording after the class? 43:04 - What are the changes that Rachel see after following her strategy?
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #362: Jess’ Inner Voice Answers Your Questions Today! Aug 12, 2022
    Show notes

    Welcome to a special episode of The Lively Show where Jess features her inner voice, Bella! She is back with her regular Q+A episode, but this time she answers YOUR questions using her inner voice, Bella. Also, Ella, TLS’ lovely team manager joins the show to help Jess navigate through your questions. Could this be […]

    The post TLS #362: Jess’ Inner Voice Answers Your Questions Today! appeared first on Jess Lively.


    TLS #362: Jess' Inner Voice Answers Your Questions Today! Aug 12, 2022
    Show notes Welcome to a special episode of The Lively Show where Jess features her inner voice, Bella! She is back with her regular Q+A episode, but this time she answers YOUR questions using her inner voice, Bella. Also, Ella, TLS’ lovely team manager joins the show to help Jess navigate through your questions. Could this be the start of a regular Ella/Bella call segment? Who knows. *winks* This is Chelsea, Jess’s podcast producer and I know you’re going to love hearing from Bella and Ella just as much as I did! Jess (or Bella rather) talks about alignment and manifesting abundance. She also talks about keeping relationships despite seeing through someone’s negative lenses. She also chats about depression and deep dives into the topic of non-physical dimension. Bella shares her thoughts about the aftereffects of intuition. Lastly, Bella talks about healing and soothing the inner child. What Jess discusses: 0:00 - Announcements 4:04 - Little story behind Jess’ inner voice — Bella 10:13 - How to get into alignment and manifest abundance when still releasing bean bags? 11:35 - How to keep the mind from chewing on something? 12:13 - How does Bella maintain a loving relationship despite a person’s inky darkness? 17:09 - Does Bella ever question the amount of food that she’s eating? 22:09 - Difference between cocoon and dragon phase, and being depressed 27:04 - How can manifesting affect reality? 31:28 - Is it possible to tap into the non-physical dimension? 34:13 - Is the inner voice and soul the same? 37:22 - What are Bella’s thoughts on feeling guilty after following intuition? 40:51 - How to start healing and soothe the inner child? 42:36 - Bella’s encouragement
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


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