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Latest Episodes:

[SCEO] 82: Remembering Who You Are Visualization Oct 02, 2019

Show notes

Today, I'm walking you through a visualization practice that is going to help you see how amazing you are, and how far you've come in the last few years. This is going to give you a new sense of rejuvenation and confidence when you realize how badass you really are and keep you moving forward.

Get full show notes and more information here: https://lindseymangocoaching.com/82

[SCEO] 81: Action Vs. Mindset Sep 25, 2019

Show notes

Join me as I dive into how I use both action and mindset work to further my business, and how I use it to help my clients as well. Identifying what next step you should be taking can be confusing, so I hope this episode helps in giving you some clarity to go create your dreams.

Get full show notes and more information here: https://lindseymangocoaching.com/81

[SCEO] 80: My Meditation Journey Sep 18, 2019

Show notes

Join me this week to hear how my meditation journey has been so far. If you've been considering trying it out, I hope this episode inspires you to give it a go. It is not just a practice that stands alone, but it will creep into your everyday life in ways you never would have thought, and I'm sure you'll experience subtle but amazing transformations like I have.

Get full show notes and more information here: https://lindseymangocoaching.com/80

[SCEO] 79: How to Build Belief Sep 11, 2019

Show notes

We're always aspiring for more, whether that's in our business or any other area of our lives, and this tool I'm sharing with you today is going to help you continue to explode into new levels of growth in the process. I'm outlining a series of questions you can use to determine whether you are in belief, and what to do if you're not quite there yet.

Get full show notes and more information here: https://lindseymangocoaching.com/79

[SCEO] 78: The Lies That Keep You Stuck Sep 04, 2019

Show notes

Join me this week as I share some truth on the way our brains are wired and why we always find evidence for the thoughts we think. If you're feeling stuck in any area of your life and can't seem to find a way out, this episode might be the key to unraveling a new path to get to your dream life.

Get full show notes and more information here: https://lindseymangocoaching.com/78

[SCEO] 77: My Daily Mindset Work Aug 28, 2019

Show notes

Listen in this week as I go through how I practice working through my mind drama and give you a reminder that whatever you might be going through is completely normal. I hope this episode gives you a path forward, to leave behind that crippling feeling of anxiety or fear and gain the awareness you need to work through your mindset.

Get full show notes and more information here: http://lindseymangocoaching.com/77

[SCEO] 76: How to Fulfill Your TRUEST Desires Aug 21, 2019

Show notes

This week, I want to invite you to desire more and create more for yourself. We've all kept ourselves from going after our truest heart's desires and I hope this episode shows you that just wanting something is enough to pursue it.

Get full show notes and more information here: http://lindseymangocoaching.com/76

[SCEO] 75: How to Get Over Comparison Aug 14, 2019

Show notes

Tune in to find out what is really happening when you're comparing your life to someone else's. Letting this cycle repeat itself without addressing it is going to turn vicious and ugly, so I'm giving you some questions you can use to challenge yourself to start seeing your own life from a different perspective.

Get full show notes and more information here: http://lindseymangocoaching.com/75

[SCEO] 74: Strategic Thoughts Aug 07, 2019

Show notes

Strategic thoughts is a tool that will prepare you ahead of time for when things maybe don't go quite as planned. Instead of throwing in the towel and spinning in your mind drama about it, using this concept can fuel you forward in those times instead of hold you back.

Get full show notes and more information here: http://lindseymangocoaching.com/74

[SCEO] 73: How to Love Yourself to Change Jul 31, 2019

Show notes

While it feels amazing achieving goals and doing all the things you set out to do, there's a huge difference between forcing yourself into it and getting yourself in alignment. The next time you find yourself "should-ing" and shaming yourself, practice this method to move through it faster and experience your human emotions in a deeper way for change that lasts a lifetime.

Get full show notes and more information here: http://lindseymangocoaching.com/73

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