The Kyle Hunt Show

Latest Episodes:

Episode 18: Talking Training and Supplements with Marc Lobliner Dec 09, 2016

Show notes

In this episode, I sit down and talk with Marc Lobliner. Marc is the owner of MTS Nutrition and CMO at TigerFitness.com. I have been friends with Marc since 2012. He is a character to say the least, so I knew this was going to be an EPIC conversation!

Some of the topics we discussed:

- How Marc got into lifting and bodybuilding.

- Why his first (and only) powerlifting meet turned into a "blowout".

- What is was like being on set with John Cena on Fox's American Grit TV Show.

- Marc's current training split.

- What NEW supplement ingredients will be making waves in 2017.

Check out Marc's YouTube channel at "The Tiger Fitness"

https://www.youtube.com/user/TheTigerFitness

As always, this episode is brought to you by Hunt Fitness.

www.KyleHuntFitness.com

Get Stronger Now!

http://www.kylehuntfitness.com/absolute-strength/

Episode 17: QnA on Surviving the Holidays, Personal Training, Weak Point Training and More Dec 02, 2016

Show notes

In this episode, I answer questions submitted from my newsletter subscribers!

Some of the questions asked...

Q1- What is Kyle Hunt's training/programming currently looking like?

Q2- How would set a program for someone who is switching from bodybuilding training to powerlifting style of training?

Q3- How to stay on track with training/marcos with the holidays coming up?

Q4- Hey Kyle just started listening to the podcast just wanted to what your thoughts are on making a living personal training?

Q5- What is your opinion on doing a mini cut after bulking for 3-4 months? What body fat percentage do you recommend for someone to begin bulking at or to begin cutting?

Q6- What's your thoughts on keto diets?

Q7- Can you talk about programming for weaknesses? For example, if your lockout on bench sucks what exercises would you recommend?

Q8- What is the healthiest meal you could take to work a normal 9-5 job that is quick and easy?

Q9- I train fasted in the AM now and have started to incorporate BCAA's. Do you track BCAA's? Do you think they have caloric value?

Q10- Can you name a couple of books that have inspired you or have contributed to your success in life,business and sport.

Q11- Is it good to take creatine while cutting? What time should you take it?

FREE EBOOKS talked about on the show:

http://www.kylehuntfitness.com/flexibledietingmanual/

http://www.kylehuntfitness.com/the-big-3/

For the show notes go to the Hunt Fitness website

www.KyleHuntFitness.com

Episode 16: The Benefits of Coaching with Hani Jazayrli Nov 25, 2016

Show notes

In this episode, I sit down with Hani Jazayrli from The Strength Athlete.

During the show we talk about...

How Hani first got involved in the sport of powerlifting.

How he transitioned from his day job to a full time powerlifting coach.

The benefits of having great mentors and coaches.

How many times should an athlete compete per season?

Unique programming techniques for each of the big three lifts.

And more!

Follow Hani on Instagram @Hani_tsa

For the show notes go to the Hunt Fitness website:

www.KyleHuntFitness.com

Get Stronger Now!

http://www.kylehuntfitness.com/absolute-strength

Episode 15: Evidence Based Fitness with Ian McCarthy Nov 18, 2016

Show notes

In this episode, I talk with Ian McCarthy from the Lifting For Life YouTube channel and No Bullshit Bodybuilding Facebook page.

This was a great discussion! I recommend listening to this episode twice to make sure you catch everything we talked about.

Topics of the show:

- Flexible Dieting

- What it means to be evidence based

- How anorexia got Ian into lifting weights

- Training Frequency

- Supplementation

and more!

Check out Ian's YouTube channel here:

https://www.youtube.com/user/LiftingForLife

For the show notes head over to Hunt Fitness

www.KyleHuntFitness.com

Episode 14: Catching Up With Nick Wright Nov 13, 2016

Show notes

*Bonus Episode*

In this episode, I sat down with my good friend Nick Wright. This is a bonus episode, the second podcast this week. You are essentially a "fly on the wall" during our conversation as we catch up.

Topics include:

- What are Nick's future powerlifting goals?

- Making small changes for big improvements.

- The story about how we met.

- Powerlifting Programming (frequency, assistance movements, etc.)

- The importance of good training partners

- The technique aspect of powerlifting

- And more...

Want to get stronger?

Get the Absolute Strength program below:

www.kylehuntfitness.com/absolute-strength

This episode is brought to you by Hunt Fitness

www.KyleHuntFitness.com

Episode 13: From Skinny to Strong with Joey Percia Nov 11, 2016

Show notes

In this episode, I sat down with Joey Percia from Joeypercia.com.

Joey has a great story I think a lot of people can relate to!

We talked about a wide range of topics including...

Building muscle, powerlifting, programming, education, recommended books, and more.

Overall it was a great conversation, I know you are going to enjoy.

To find out more about Joey, check out his website http://joeypercia.com/

There is a lot of great content on there.

For the show notes go to Hunt Fitness:

www.KyleHuntFitness.com

Episode 12: Education of a Powerlifter with Joe Stanek Nov 04, 2016

Show notes

In this episode, I talk with Joe Stanek from The Strength Athlete.

We covered a lot of ground in this show!

Some of the topics discussed are:

- How Joe got into powerlifting.

- Why he decided to study exercise science at Syracuse University.

- What is the best way to break into the online coaching industry.

- His top 3 assistance movements for the big 3 squat, bench and deadlift.

- What his current training and nutrition protocols are.

and more.

This episode is brought to you by Hunt Fitness

www.KyleHuntFitness.com

Episode 11: In Season Training, Optimal Water Intake For Performance, and Making Gains with Powerlifting Oct 28, 2016

Show notes

In this episode, I answer questions on a variety of topics.

Questions in the show:

1: Will people who purchased Absolute Strength get V2.0 for free?

2: What is the typical setup for Absolute Strength? Is it 6 days in a row, 3 on 1 off, etc?

3: What is your favorite book?

4: Where are you from?

5: Besides The Absolute Strength Podcast, what are your other favorite podcast to listen to?

6: In-season training for wrestlers?

7: How much water do you need to drinking and how important is it for performance and recovery?

8: Aside from going home and weighing out the food yourself, how much do you trust the serving sizes listed by certain restaurants? ex. Chipotle

9: Should you wear a belt during all squat/deadlift work? Does it hold back core strength?

10: Can you make gains with powerlifting? Ex. build muscle, lose fat, etc.

This episode is brought to you by Hunt Fitness.

www.KyleHuntFitness.com

Get stronger ==> Absolute Strength eBook

www.AbsoluteStrengthBook.com

Episode 10: Is The Sport of Bodybuilding Dying? Oct 21, 2016

Show notes

In this episode, I discuss whether or not the sport of bodybuilding is dying.

The popularity of fitness is at an alltime high. Why is bodybuilding not following suit?

Is social media responsible?

Is it because there are so many other fitness options? ie. CrossFit, Powerlifting, Spartan Races, etc.

This episode is brought to you by Hunt Fitness.

www.KyleHuntFitness.com

Episode 9: Top 8 Most Overrated Exercises and The Truth About Muscle Soreness Oct 14, 2016

Show notes

In this episode, I talk about the top 8 exercises I feel are the most overrated and the truth about muscle soreness.

The Top 8 Overrated Exercises / Implements

1- Bands and Chains

2- Partial Range of Motion

3- T-Bar Rows

4- Upright Rows

5- Barbell Shrugs

6- Front Raises

7- Leg Extension

8- Leg Press

Is muscle soreness a key indicator of a good workout?

Hunt Fitness Website:

www.KyleHuntFitness.com

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