The Kyle Hunt Show

Latest Episodes:

Episode 28: Training to Gain Muscle and Strength with Jeff Nippard Feb 03, 2017

Show notes

In this episode, I sit down with natural pro bodybuilder Jeff Nippard. We had a great discussion on a wide range of topics.

Some of what was discussed:

- How Jeff went from the basketball hardwood to the bodybuilding stage

- What is the relationship between building muscle and strength?

- Is it beneficial to powerlift if your ultimate goal is to be the best bodybuilder?

- Best way to improve each body part - Chest, Back, Shoulders, Arms, and Legs.

and more!

Check out Jeff's YouTube Channel: https://www.youtube.com/jeffnippard

Follow Kyle:

@HuntFitness on IG

HuntFitnessTV on YouTube

Episode 27: QnA on Starting IIFYM, Keto Diets, Prohormones, Powerlifting and More! Jan 27, 2017

Show notes

In this episode, I answer your questions.

The questions answered in the show:

- How to start an IIFYM diet?

- Top 5 books I would recommend to clients and friends?

- Is online training still a good business idea? How would I do it if I was starting in 2017?

- Thoughts on high protein non-traditional keto diets? Can you lose fat and build muscle with a keto approach?

- What music do I listen to at the gym?

- What are my thoughts on Prohormones?

- Advice for a first time powerlifting meet.

- What do I do to pump myself up at a powerlifting meet?

- How long should you stay on a training program?

As always, find the show notes at www.KyleHuntFitness.com

Episode 26: USAPL National Champion Bryce Lewis Jan 20, 2017

Show notes

In this episode, I sit down with Bryce Lewis from The Strength Athlete.

Bryce is an elite powerlifter in the USAPL. He is the 2016 USAPL 105kg

National Champion.

For the show notes go to www.KyleHuntFitness.com

Topics of the Show:

- How the quest to get better at volleyball lead Bryce to powerlifting.

- What has he done differently the past couple years to dramatically increase

his total?

- The resources that were most beneficial when learning how to structure quality programming.

- What is the best way to make weight for powerlifting? Are there any special tricks?

- What unique aspects do each lift require for optimal results? (programming, assistance movements, technique cues, etc.)

For more information about Bryce, check out his website:

http://thestrengthathlete.com/

As always, this episode is brought to you by Hunt Fitness

www.KyleHuntFitness.com

Episode 25: Becoming a Muscle Monster with Alain Gonzalez Jan 15, 2017

Show notes

In this episode, I sit down with Alain Gonzalez.

This was an especially fun show. We started off with a conversation about training for MMA and dug into the future of UFC's Ronda Rousey and Conor McGregor.

Alain has a really cool story. He only weighed 107lbs in his early 20s! Knowing he had to make a change, he got into lifting weights, and as they say, the rest was history!

Find out more about Alain at his website:

http://www.musclemonsters.com/

As always, this episode is brought to you by Hunt Fitness.

To read the show notes go to www.KyleHuntFitness.com

Episode 24: Jordan Syatt Talks Getting Strong and Coaching Gary V Jan 13, 2017

Show notes

In this episode, I sit down with Jordan Syatt! Jordan coaches author/entrepreneur Gary Vaynerchuk.

Topics of the show:

- How are backgrounds are very similar. Did we just become best friends lol?

- What it's like training Gary Vaynerchuk?

- How he got the job training Gary V...it's a pretty crazy story!

- Jordan reveals his top secret tips to improve your deadlift. (He deadlifts 4x his bodyweight!)

- The current mistakes online coaches are making

And more...

Check out Jordan's website at:

http://www.syattfitness.com/

As always, this episode is brought to you by Hunt Fitness.

www.KyleHuntFitness.com

Episode 23: Dr. Layne Norton Jan 06, 2017

Show notes

In this episode, I sit down with Dr. Layne Norton!

Layne has a PhD in Nutritional Science, is a Pro Natural Bodybuilder and Powerlifter.

Topics include:

- How Layne became one of the pioneers in the "online fitness coaching" space.

- The difference between training for strength and muscle.

- Why most elite athletes don't make great coaches.

- Why Layne uses Blood Flow Restriction training MORE when powerlifting than

bodybuilding.

- How Layne is working to get back from his injuries.

- Does Layne know of the BEST "secret" fat burning ingredient?

For more info on Layne, check out his website:

https://www.biolayne.com/

This podcast is brought to you by Hunt Fitness. For the show notes go to

www.KyleHuntFitness.com

Get Stronger Now ==> Click HERE

Episode 22: Year in Review 2016 Dec 30, 2016

Show notes

In this episode, I finish off 2016 with a review of the past year and look into what my goals are for 2017!

This turned into a really fun podcast! I talked about a wide range of topics. I started off with a name drop...what BIG name was supposed to be on the show this week?

Next I dug into the online coaching space. Doesn't it seem like everyone is an online coach these days? What does the future hold?

What are my 3-4 "New Year's Resolutions" I want to work on in 2017?

I then went over what was the one take away I got from each of my Podcast guests in 2016?

I finished up with a review of my new article titled, "The 9 Best Assistance Exercises for Raw Powerlifting"

Read the article here: http://www.kylehuntfitness.com/the-9-best-assistance-exercises-for-raw-powerlifting/

As always, this podcast is brought to you by Hunt Fitness.

For more information, check out the show notes for all podcast at:

www.kylehuntfitness.com

Episode 21: Living the Fitness Dream with Nick Bare Dec 23, 2016

Show notes

In this episode, I talk with Nick Bare from Bare Performance Nutrition.

I had a lot of fun catching up with Nick. It had been about 2-3 years since we last connected so this was far overdue.

In the show we talk about:

- The process of starting a supplement company

- Overcoming the struggles and limitation of being a small startup company.

- What has contributed the most to his YouTube success

- Nick's current training routine

- How doing what you love is really the only option.

And More...

Check out Nick Bare's YouTube Channel:

https://www.youtube.com/user/barelifenutrition

Get Stronger Now | The Absolute Strength Book

http://www.kylehuntfitness.com/absolute-strength/

Episode 20: Mike Bledsoe Dec 16, 2016

Show notes

In this episode, I sit down with the host of Barbell Shrugged Mike Bledsoe!

We talked about a wide range of topics. This is a podcast you do not want to miss!

Some of the topics in the show:

- How Mike's approach to training and nutrition has changed in the past couple years.

- The biggest mistake fitness entrepreneurs make.

- How important is an exercise science degree?

- The importance of quality movement and deep breathing in overall health and performance.

- How to start meditation.

- Best books Mike has read in 2016

And more...

Follow Mike on Instagram at Mike_Bledsoe

For the show notes go to Hunt Fitness

www.KyleHuntFitness.com

Get Stronger Now...Click HERE

Episode 19: Buffalo Bills Sideline Reporter Sal Capaccio Dec 14, 2016

Show notes

In this episode, I sit down with Buffalo Bills sideline/beat reporter Sal Capaccio!

This is a special "bonus" episode I know you are going to love. This is a nice change of pace from the type of shows you are used to.

During the show we talk about:

- How Sal broke into the broadcasting industry.

- How a love of sports turned into his dream job.

- The importance of being a multisport athlete in high school.

- Are video games changing sports culture?

- What NFL stadiums are the most impressive from the sideline?

- What it's like getting to travel with a NFL team.

- A day in the life for an NFL reporter.

- What's wrong with my Bills :(

And more...

Follow Sal on Twitter: @SalSports

See all show notes at www.KyleHuntFitness.com

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