The Kyle Hunt Show

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 237: My Current Meet Prep Training and Fat Loss Diet Plan Oct 16, 2019

Show notes

In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 236: What is the "optimal" body fat for health and performance Q&A Oct 03, 2019

Show notes

In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Questions on the show:

1. How do you know when you're too lean and it becomes unhealthy?

2. What are some general daily step guidelines for someone trying to bulk?

3. I'm turning 40 years old next year and I want to do a physique competition. What is one tip to get started?

4. What is the best training split for a beginner?

5. What are your favorite budget foods for college students?

6. Will you bulk or reverse diet after the meet?

7. How has the diet/calorie deficit impacted your strength?

8. Are there any pros/cons to doing push-ups, pull-ups, and sit-ups every day?

9. Do you think it's a good idea to train people in person before starting online training?

10. What was the most difficult aspect of writing two books this year?

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 235: A Practical Guide To Fat Loss Sep 28, 2019

Show notes

In this episode, I go over some simple and actionable steps to have a successful fat loss phase. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://www.prbreaker.com/

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois Sep 16, 2019

Show notes

In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always break when a new one comes out, scheduling your day, etc. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with Derek:

Instagram: @DerekCharlebois

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 233: How Much Does Building Muscle Impact Your Metabolism? Sep 09, 2019

Show notes

In this episode, I answer questions from my Instagram [@huntfitness]

Sit back, relax, and enjoy!

Questions on the show:

1. How do you adapt training numbers when losing weight?

2. What do you think is the ideal training style for overall health, aesthetics aside?

3. As a personal trainer, how do you recommend people get more clients?

4. What are the most common weak points you see with the big 3 and how do you correct them?

5. When you add muscle, how much does it actually impact your calorie intake? Can you eat significantly more and maintain your body weight?

6. Why does it seem like a lot of well known "old school" coaches are out of touch with how the best strength athletes are currently training?

7. With the NFL season about to start, what are your predictions for the year?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://powerathletehq.com/

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 232: 10 Year NFL Veteran and Founder of Power Athlete John Welbourn Sep 05, 2019

Show notes

In this episode, I sit down with former NFL player and the CEO of Power Athlete, John Welbourn.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with John:

Instagram: @JohnWelbourn

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 231: How to Gain Strength Without Gaining Weight Aug 31, 2019

Show notes

In this episode, I talk about how I have been able to gain a bunch of strength without gaining any weight over the past 7+ years! Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 230: Evidence Based Recommendations for Fat Loss Aug 28, 2019

Show notes

In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation". Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program: