The Kyle Hunt Show

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://skl.sh/huntfitness

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

Get 15% OFF Kimera Koffee by using the code "HUNT15"

Website: http://bit.ly/2qzDapV

Get 2 FREE Months of Skillshare by using the link below:

Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A] Nov 21, 2019

Show notes

In this episode, I answer questions from my Instagram [@HuntFitness].

Questions on the show:

Q1: What helped you most when you switched from conventional to sumo deadlifting?

Q2: Why did you stop doing CrossFit?

Q3: Should you count incomplete protein sources toward your daily protein intake?

Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit?

Q5: What's your opinion of plant-based diets for athletes?

Q6: What are your best tips for efficient bulking?

Q7: How do you manage your clients, do you have a cap on how many you work with at a given time?

Q8: Should you deadlift if you don't compete in powerlifting?

Q9: How important is it for a client to be "coachable"?

Q10: What are some of the best ways to determine quality training volume for hypertrophy?

Q11: What is the best piece of business advice you ever received?

Q12: What is one interesting thing no one knows about you?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://skl.sh/huntfitness

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

Get 15% OFF Kimera Koffee by using the code "HUNT15"

Website: http://bit.ly/2qzDapV

Get 2 FREE Months of Skillshare by using the link below:

Ep 242: A Practical Guide On Implementing Cardio For Powerlifting Nov 13, 2019

Show notes

In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerlifter? What method is best? When is the best time to do it? Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get 15% OFF Kimera Koffee by using the code "HUNT15"

Website: http://bit.ly/2qzDapV

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://skl.sh/huntfitness

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

Get 2 FREE Months of Skillshare by using the link below:

Ep 241: Evidence-Based Nutrition Recommendations For Building Muscle Nov 06, 2019

Show notes

In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Grab a signed copy of my new book, Bodybuilding For Beginners:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 240: How to Decide When to Change Weight Classes in Powerlifting Q&A Oct 25, 2019

Show notes

In this episode, Derek Charlebois and I answer questions from Instagram. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Grab a signed copy of my new book, Bodybuilding For Beginners:

Questions on the show:

Q1: What is your opinion on the movie "The Game Changers" and plant-based eating in general?

Q2: I'm 21 years old, if I want to max out my strength potential, how much time should I spend in a caloric surplus vs. maintenance?

Q3: What are the ways to recover or cope when athletes peak too early or too late?

Q4: How can you add calories to your diet without gaining fat?

Q5: Do tattoos limit your possible success at a bodybuilding show?

Q6: What is the ideal heart rate to shoot for if you are including daily steps as cardio?

Q7: What are your thoughts on hormone replacement therapy? Do you consider it taking steroids?

Q8: What is the best way to determine changing weight classes in powerlifting?

Q9: Top tips for the first time gaining phase for women? What are the key things to know?

Q10: What is your favorite form of recovery?

Q11: Will working on calf strength help with powerlifting?

Q12: Do you think your current level of leanness is sustainable?

Connect with Derek:

https://www.prbreaker.com/

Instagram: @DerekCharlebois

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

Improve Your Bench Press with my 6-Week Bench Press Program:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

Ep 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle Oct 23, 2019

Show notes

In this episode, I talk about three ways to make your diet fit your lifestyle. At the end of the day, the goal should always be to make fitness as easy as possible. True progress comes from long term consistency. Anyone can have a good week or two, but how can we set things up to be consistently good over the long haul? Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Grab a signed copy of my new book, Bodybuilding For Beginners:

Connect with Kyle:

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: