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    Comedy

    The Kim Gravel Show

    Love who you are with “America’s best girlfriend,” Kim Gravel.

    The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way.

    The Kim Gravel Show is a celebration of the stories that shape us. It’s about laughing together and not taking ourselves too seriously. It’s about the wisdom we’ve gathered and the hardships we’ve overcome. It’s about looking at the woman you see in the mirror and remembering that she is beautiful inside and out. This is a show about remembering that no matter what you’ve been through you can love who you are right now.

    Y’all, life is hard, but we can do it together.

    New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

     

    To learn about Kim, find out more about an episode, or to submit a topic or question, head to www.kimgravelshow.com

     

    Advertise

    Copyright: © 2024 Copyright Uncommon Audio, LLC.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Kim's Weight Loss Details Revealed: "I Was Addicted To The Struggle" Dec 14, 2023
    Show notes

    One of my proudest achievements this year was losing nearly 50 pounds. It all started with one decision. I allowed myself to let go of the struggle that has defined my life for decades. I made a few simple, powerful changes and I'm sharing all of the details on how I did it (it wasn’t pills).

    You have the power to finish 2023 better than you started. It’s not too late to make the decision that will change your life! I'm giving you the permission to let go of your struggle and make the decision to level up your life! You can do it.

    This is one of my favorite quotes from this week’s episode:

    “When you make a decision, you make a powerful promise to yourself.”

    In this episode:

    • How I decided to lose weight and transform my life
    • Small changes can yield significant results if you stick with them
    • How I jump started my metabolism
    • How you can keep promises to yourself
    • How to feel empowered when you want to make a big change in your life


    Make sure to subscribe! New episodes of The Kim Gravel Show drop every Thursday.

    Leave me a message on my website: KimGravelShow.com


    Order my book: Collecting Confidence. It's a great holiday gift!

    Check out my channel on QVC+ for full video episodes.


    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head tohttps://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Are Made For More with Dr. Jackie Greene Dec 07, 2023
    Show notes

    Stop settling! Dr. Jackie Greene is on the show to share the wisdom from her new book, “Permission to Live Free.” She’ll tell us how you can break free from the ordinary, find the strength to embrace your uniqueness, and ditch the struggle of people-pleasing.

    Remember – you were made for more. You’ve got the permission to live free, so use it!

    This is one of my favorite quotes from this week’s episode:

    “If you can see it, you can live it, you can be it.”

    In this episode:

    What "Permission to Live Free" means

    How fear holds us back from being our most authentic selves

    How to avoid settling and see beyond our limits

    How to live authentically

    What challenges arise from people-pleasing

    Why a supportive community is so critical


    Dr. Jackie Greene, co-pastor of Forward City Church and wife of Grammy-nominated artist Travis Greene, is a dynamic preacher on a mission to empower women with the message that they have God's permission to live abundantly. After her own transformative revelation, Dr. Jackie shares her insights through Permission Conferences, a Facebook group, the podcast Permission Talk, and Bible studies. In "Permission to Live Free," she identifies five profiles of women struggling without permission and challenges them to embrace their true identity, unlocking the fullness of their God-given potential. No more counterfeit living—permission granted, you were made for more!


    New episodes of The Kim Gravel Show drop every Thursday.

    Join the waitlist: Collecting Confidence Course.

    Order my new book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.


    Connect with Dr. Jackie Greene:

    Instagram

    Facebook

    YouTube

    Book: Permission to Live Free

    Permission Talk Podcast

    Permission Essentials

    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Raising Adults, Not Kids with Dr. Zabina Bhasin Nov 30, 2023
    Show notes

    Join me for a hilarious and insightful chat with the amazing Dr. Zee, aka Dr. Zabina Bhasin. She's not just conquering child psychiatry; she's leveling up kids' lives worldwide. We dig into her journey from battling bullies as a child to growing up and becoming a powerhouse advocate for children everywhere. Dr. Zee spills the tea on the secrets to recognizing and validating our kids' thoughts and emotions. Spoiler alert: we're not raising kids; we're raising future adults!


    Get ready to laugh, learn, and be inspired in this eye-opening episode. You won't want to miss this enlightening episode with the brilliant Dr. Zee!


    This is one of my favorite quotes from this week’s episode:

    “We're actually more similar than we're different and our differences don't separate us. They bring us together.” – Dr. Zee


    In this episode:

    • What inspired Dr. Zee to become a child psychiatrist
    • How Dr. Zee is stopping bullying
    • How we can empower our kids
    • Tactics for communicating with our kids
    • How In KidZ is helping break down cultural barriers
    • Why a sense of belonging is so critical



    Dr. Zabina "Dr. Zee" Bhasin, MD, a child psychiatrist and DEI expert, is the founder of "In KidZ." She's an entrepreneur dedicated to educating families and schools. Inspired by her mother's wisdom, she aims to stop hate, celebrating diversity through her business and movement. As a content advisor and on-camera expert, she addresses real issues and provides practical tools for youth support. With a focus on "raising adults, not kids," Dr. Zee emphasizes listening, modeling compassion, and amplifying youth voices. Her upcoming doc-series, "Raising America," and the accompanying book and podcast, "Raising Adults, Not Kids," offer ongoing resources for resilient future leaders.


    Make sure to subscribe! New episodes of The Kim Gravel Show drop every Thursday.


    Order my book: Collecting Confidence. It's a great holiday gift!

    Check out my channel on QVC+ for full video episodes.



    Connect with Dr. Zee:

    Instagram

    Facebook

    LinkedIn

    In KidZ Website



    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head tohttps://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    A Grateful Heart Can Change Your Life - Happy Thanksgiving, Y'all Nov 23, 2023
    Show notes

    This week we're thankful for... YOU. Thank you for supporting the show. We love you. This episode is about the power of gratitude and simple ways that you can use gratitude to level up your life.


    If you listen every week then tell your friends and family about the show this Thanksgiving. Sharing the show is the best way to support our mission to help you level up your life.


    Happy Thanksgiving, y'all.


    Here is my favorite quote from this episode:

    “A lot of time I think we are always saying, what can we do to be better, when we just need to be grateful for how far we've come.”


    Here is a link to the Harvard Medical School article Zac referenced in this episode.


    Make sure to subscribe! New episodes of The Kim Gravel Show drop every Thursday.


    Order my book: Collecting Confidence. It's a great holiday gift!

    Check out my channel on QVC+ for full video episodes.


    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head tohttps://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What Comes After Overnight Fame? with Author & Influencer Carrie Berk Nov 16, 2023
    Show notes

    My favorite Gen-Z expert, Carrie Berk, whom I’ve known since my "Kim of Queens” days, is on the show this week! She got “internet famous” early in her life and she’s here to tell us the good, the bad and the ugly about what it’s like to find overnight success so young.


    Carrie spills the tea on confidently living for what she loves doing, why she became a mental health and anti-bullying advocate, and get ready for laughs as she shares the dating stories that inspiring her latest book, "My Real-Life Rom-Com." Stick around for a surprise at the end, Carrie’s own Sex and the City dream came true!


    Tune in for inspiration and discover the audacity to chase your dreams!


    This is one of my favorite quotes from this week’s episode:

    “When everything else in your world feels like it's spiraling out of control, whether that's through social media hate or the mental health struggle, anxiety, just return to center and return to what you're passionate about and what you love. And that'll bring you home.” – Carrie Berk


    In this episode:

    • How to focus and achieve your dreams
    • Social media influencer reality and Carrie’s bullying experiences
    • What boosts Carrie's confidence
    • Modern dating and Carrie’s dating disaster stories
    • COVID's impact on young adult mental health



    Carrie Berk, a dynamic twenty-year-old, is a leading figure in social media, journalism, and literature. With a massive online presence and millions of followers, she's a sought-after content creator and influencer. As a bestselling children's book author, her acclaimed series includes "Peace, Love and Cupcakes" and "Fashion Academy." Berk excels in journalism, contributing to publications like the New York Post. Her solo debut book, “My Real-Life Rom-Com,” released on September 19, 2023, solidifies her multifaceted influence. Passionate about anti-bullying and mental health awareness, Carrie Berk's impact extends beyond her impressive digital presence.


    New episodes of The Kim Gravel Show drop every Thursday.

    Join the waitlist: Collecting Confidence Course.

    Order my book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.


    Connect with Carrie Berk:

    Buy her book: My Real-Life Rom-Com

    Website

    Facebook

    Instagram

    TikTok

    YouTube

    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website



    Sponsors:

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!


    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Villain Voice - Negative Self Talk & How to STOP it Nov 09, 2023
    Show notes

    How often do you say to yourself, “I can’t do that because I’m not smart enough or pretty enough” or “I’m not good enough”. That voice in your head that is saying those things is not you. That’s your villain voice, and this episode will change the way you hear that voice forever.


    This is one of my favorite quotes from this week’s episode:

    “The opposite of negative self-talk is not positive. The opposite of negative self-talk is gratitude.”


    In this episode:

    • What is negative self-talk and why it's a habit
    • How our past experiences shape the way we experience the world
    • How negative self-talk affects our body and mind
    • How to shift your perception and stop listening to your villain voice
    • The importance of practicing gratitude


    Make sure to subscribe! New episodes of The Kim Gravel Show drop every Thursday.

    Order my new book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.


    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsor:

    Thank you to Factor for sponsoring the show! Head tohttps://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Follow The Breadcrumbs with Comedian Anjelah Johnson-Reyes Nov 02, 2023
    Show notes

    This week one of my favorite comedians, Anjelah Johnson-Reyes, shares how she followed life’s breadcrumbs to turn her dreams into reality. First, Anjelah shares how her pursuit of an entertainment career began when she made the Oakland Raiders cheerleading squad. She continued to follow the breadcrumbs, leading her to a spot as an extra on the iconic show FRIENDS. An inspiring turning point came when, despite facing unemployment and financial struggles, she went viral with her now-famous nail salon video. Anjelah shows us how you can dream bigger than your reality and make it happen by following the breadcrumbs. Remember, your calling is always hiding in plain sight. You have the power to make your dreams a reality!



    This is one of my favorite quotes from this week’s episode:

    “In order to see the breadcrumbs that God has laid out before you, you have to be focused on your path. Not your friend next to you, not the girl to the right, not the girl you follow on Instagram, not that new TikTok account, not any of that.” – Anjelah Johnson Reyes



    In this episode:

    • How Anjelah’s entertainment career started
    • What it was like to work on FRIENDS
    • How one nail salon bit blew up Anjelah’s career
    • Transforming your dreams into reality
    • How to take a leap of faith in yourself
    • Navigating life's breadcrumbs to success



    Anjelah Johnson-Reyes, a California native, launched her career as an Oakland Raiders cheerleader before diving into stand-up comedy. Her "Nail Salon" routine went viral, leading to a stint on MADtv as her famous character, Bon Qui Qui. Anjelah signed a record deal, toured, and released a Christmas EP. She's also excelled in comedy with specials on Comedy Central and Netflix, starred in commercials, and appeared in TV shows and films. Anjelah resides in Los Angeles with her husband, musician Manwell Reyes, and continues her acting and comedy career with sold-out shows.



    New episodes of The Kim Gravel Show drop every Thursday.

    Order my new book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.



    Connect with Anjelah Johnson-Reyes:

    Website

    Twitter

    YouTube

    Facebook

    Instagram



    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website



    Sponsors:

    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!

    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Help! I Can't Set Healthy Boundaries | Hot Seat Coaching with Julie Oct 26, 2023
    Show notes

    This week I've got a listener named Julie in the Hot Seat.

    Julie, a professional woman nearing retirement. She's eager to start her next chapter, but doesn't know what to do or how to find her true calling. I help Julie's uncover her deepest talent, set healthy boundaries in her personal life, and unlock her calling.

    This coaching session with Julie serves as a powerful reminder that the answers are inside of you. Your calling is closer than you imagine—simply ask the right questions and it will reveal itself. So lean in and listen close and this episode will help you unlock your calling.


    This is one of my favorite quotes from this week’s episode:

    “Just because I have it doesn't mean I have to give it to everyone.” -- Julie



    In this episode:

    Hot seat confidence coaching with Julie

    How to realize your gifts and identify your true calling

    How to set boundaries in your life

    Why it’s important to protect your calling

    How you can ask for what you want in your romantic relationships


    Sign up for my confidence course at: https://confidence.kimgravel.com/

    Registration is closed for now, but sign up for the waiting list so you'll be the first to know once we open registration up again.


    New episodes of The Kim Gravel Show drop every Thursday so make sure to subscribe to the show.

    Order my new book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.

    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!


    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Do This When You've Been Rejected Oct 19, 2023
    Show notes

    My son was excluded when his friends didn’t want to go to homecoming with him. Being excluded hurt and we sat down that night and spent over 3 hours talking through it. I had some revelations about rejection and exclusion during that conversation and I’m sharing those revelations with you.


    Did you know that being excluded and rejected can change the way you see yourself and effect the way you think? This week I break all of that down and tell you how I helped my son heal and get past it stronger and better than before.


    Our mess is our message, y’all.


    This is one of my favorite quotes from this week’s episode:

    “It's not the things that happen to us. It's the things that happened through us that make us confident.”


    In this episode:

    • How my son and I recently dealt with exclusion
    • How exclusion affects us
    • Why being left out affects logical thinking
    • How exclusion stops you from pursuing new opportunities
    • Why it’s important to learn how to navigate through rejection
    • How to change your perspective on exclusion and know your self-worth


    Sign up for my confidence course at: https://confidence.kimgravel.com/

    Hurry, because my course is only available until October 20th!


    New episodes of The Kim Gravel Show drop every Thursday.

    Order my new book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.

    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!


    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    My Secret for Limitless Confidence | Sneak Peek: Collecting Confidence Course Oct 12, 2023
    Show notes

    This week I’m giving away a free module from my new confidence course. If you’ve been following me, you know that I wrote a book on confidence and now this course takes that message to a whole new level.


    Tell me if any of this sounds like you: You feel like your life is okay, but you want more. You believe you’re stuck in your current circumstances. Although you dream of something different, you don’t know how to make the changes you crave. You’ve tried self-help books and courses, but you haven’t made the progress you’d like when it comes to dialing in on that special something that would energize, inspire, and fulfill you. You want it deep in your bones—a sense of fulfillment and satisfaction. But there’s a tiny voice inside your head wondering, “Am I enough?”


    How much of this sounds familiar to you? If it does, then it’s time for you to stop making excuses and listen to my message. Really listen. Really hear my words and be open to the life changes that will follow, because when you find your calling and your confidence your life will change in huge ways you can only dream of. Don’t worry, I’m going to break it all down for you. It starts right now with this podcast episode.


    Sign up for my confidence course at: https://confidence.kimgravel.com/

    Hurry, because my course is only available until October 20th!


    New episodes of The Kim Gravel Show drop every Thursday.

    Order my new book: Collecting Confidence.

    Check out my channel on QVC+ for full video episodes.

    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok

    Website


    Sponsors:

    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box!


    Thank you to BetterHelp for sponsoring the show! Head to http://www.betterhelp.com/gravel today to get 10% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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