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    Health & Fitness

    The Kelsi Sheren Perspective

    Combat veteran and bestselling author Kelsi Sheren delivers the political truth legacy media ignores — on both sides of the border.
    CCP infiltration. Canada’s immigration shell game. The global MAiD crisis. Mark Carney’s deals with Beijing. The collapse of Canadian healthcare and what all of it means for Americans too.

    Five days a week. No filter. No agenda. Just the briefing you won’t get anywhere else.
    Subscribe now. We’re just getting started.

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    Latest Episodes:
    Maximize Your Life Potential with Cody Alford | #208 Mar 21, 2024
    Show notes

    Cody Alford, a former Marine Raider, embodies the spirit of resilience and determination that resonates deeply with military veterans, young entrepreneurs, and anyone seeking inspiration to maximize their life's potential. His journey from the rigorous training grounds of the Marines to the challenging arenas of entrepreneurship showcases a remarkable blend of discipline, adaptability, and leadership. Alford's experiences in the elite Marine Raider unit honed his skills in strategic thinking, teamwork, and overcoming adversity—traits that he seamlessly transitioned into his entrepreneurial ventures. His story is not just about military valor; it's a compelling narrative of personal growth, highlighting how skills forged in the heat of combat can ignite success in civilian life. Cody Alford stands as a beacon of motivation, encouraging others to push their limits, embrace challenges, and pursue excellence in every endeavor. His journey is a testament to the power of perseverance, vision, and the relentless pursuit of one's dreams, making him an icon for current and aspiring leaders in various fields.

    @thecodyalford

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    Harlem Globetrotter to Renowned Performance Coach with Derick Grant | #207 Mar 19, 2024
    Show notes

    Derick has experienced challenging moments in his life. These moments caused him to stumble and sometimes start over. But he knew these were the defining moments that his most significant victories would be measured. Derick Grant is now a distinguished Mindset Performance Coach, renowned author, captivating keynote speaker, and esteemed former Harlem Globetrotter. With a global footprint spanning 131 different countries.As a former Harlem Globetrotter, Derick Grant not only captivated audiences with his incredible athleticism but also exemplified the principles of teamwork, perseverance, and resilience. These experiences have enriched his coaching, allowing him to infuse his teachings with real-world wisdom and a deep understanding of what it takes to excel in high-pressure environments.

    @dgmindset

    https://hoo.be/dgmindset


    Powerlifting, Cancelled and Removed with April Hutchinson | #206  Mar 14, 2024
    Show notes

    IPF Powerlifter Team Canada X3
    North American Deadlift Holder #1
    Worlds 2022 -2nd Deadlift

    “I was born in Toronto and raised in London, Ontario, and my journey is a testament to passion and resilience. Growing up in an athletic family, I was introduced to power skating by my father at the age of 5. Athletics ran in my blood; my grandfather, though drafted by the NHL Montreal Canadiens, faced health setbacks that prevented him from realizing his dreams. From track and field to tennis, ringette to basketball, I thrived in sports, always fueled by an unyielding competitive spirit. My life took a dark turn when I battled alcoholism for most of my years, culminating in a near-death experience in 2018 and a subsequent suicide attempt. Emerging from the depths, I chose a different path, embracing sobriety and channeling my energy into powerlifting. Little did I know that within a year, I would become a national champion, even facing the world stage and securing the North American deadlift record. Yet, my journey took a turn towards advocacy. In the midst of my powerlifting success, I witnessed a trans-identifying male athlete entering women's categories. This revelation ignited a passion within me to champion fairness in women's sports. I became one of the few outspoken Canadian athletes advocating for women's safety and fair competition. In the past year, I've made appearances on media platforms ranging from Tucker Carlson to Piers Morgan. My advocacy has prompted the International Powerlifting Federation to pressure the Canadian Powerlifting Union to reassess their transgender policy, urging the inclusion of testosterone monitoring.”

    @april.hutchinson

    https://www.aprilhutchinson.com/all-my-links

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     Master Trainer, Entrepreneur and Deep End Fitness with PRIME Hall | #205 Mar 12, 2024
    Show notes

    Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO, and a Master Trainer | Coach. He has empowered thousands of individuals, from other service members in and out of his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, Professional and Olympic athletes, high-level executives and their teams. Prime is a human performance/ potential enthusiast that is deeply passionate about seeing others unlock results and find breakthroughs, turning obstacles into opportunities.

    Since being medically separated from MARSOC, Prime has earned his master’s degree from USC and was awarded top 100 MBA’s in the country by Poets and Quants Best & Brightest. He founded and is the CEO of a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. His published book F.R.E.E. Your Mind is based off a system used to teach brilliance in the basics of Focus, Relaxation, Economy of Motion and Efficient Breathing. In his new book, Unlocking Flow, he openly shares his journey in a counterculture look at healing, transition and shifting from pain into purpose. He co-founded a 501c3 called Marine Raider Challenge where permitted, multi terrain race courses and events were run to raise support and awareness for fallen marines, and veterans. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community. Prime Hall’s mission is to generate a positive shift in humanity through empowering a warrior class of people by whom a ripple effect of global impact is made. He is able to do this by working with those at the height of their industries/ professions so they may have the greatest impact on those around them, asl well as using his voice and story to lead a necessary movement of openness and healing, in turn creating the greatest impact possible.

    Contact: info@primehall.com | primehall.com

    https://publishizer.com/unlocking-flow/

    @prime_tiime

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    Alaska Boneyard, Gold Daughters and Master Jeweller with Ilaura Longley | #204 Mar 07, 2024
    Show notes

    Ilaura Longley is a born and raised Alaskan entrepreneur who owns several businesses that are all deeply rooted in her upbringing. Born and raised on a gold mine in Fairbanks, Ilaura and her sister Jordan started their own gold-panning business, the aptly named Gold Daughters, a decade ago. Since 2014, hundreds of thousands of tourists and locals alike have visited Gold Daughters, where they’re taught the fine art of gold panning, using soil brought in from the gold-rich family land. Gold Daughters opens every Memorial Day and closes its doors in mid-September when the ground starts to freeze and winter takes over the interior. In the winter months, Ilaura returns to her work bench in Jacksonville, Florida, loaded with gold nuggets and shards of woolly mammoth ivory she collected from her family’s mining claims. After taking an apprenticeship with a jeweler and studying the fine art of jewelry making, she came out with her own line under her name, Ilaura Longley. Her unique designs have captured the attention of jewelry lovers and celebrities alike. Her beautifully handcrafted pieces typically sell out within minutes when she opens her bi/weekly drops. Ilaura has cornered the market on mammoth ivory and gold luxury pieces. Prior to opening Gold Daughters and pursuing Jewelry Design, Ilaura was a collegiate athlete competing in Division one softball at the University of South Florida. It’s also where she met her husband Drew Longley, who was a catcher at USF and then the Detroit Tigers. Ilaura and Drew balance entrepreneurial duties while parenting their ten month old son, Jules. His first words were, “I found a gold nugget mommy, would it be okay to stick it up my nose?” He’s well on his way to becoming the youngest D-11 driver in the world.

    @ilauralongley

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     Canada's Broken Healthcare System and Deep Healing with Dr. Mike Hart | #203 Mar 05, 2024
    Show notes

    Dr. Mike Hart is a physician and leading expert in medical cannabis administration and treatment. He founded Readytogo medical clinic, where he currently acts as the lead physician and medical director

    @drmikehart

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    BIG TIME ADULTING with Caitlin Murray | #202 Feb 29, 2024
    Show notes

    Caitlin Murray is a humorist, content creator, writer, podcaster, mother of three and wife of one. She is the creator of Big Time Adulting. In 2016, Caitlin’s oldest child was diagnosed with Leukemia at age three. Caitlin began sharing with family and friends about their journey and, specifically, her experience as a mother. Caitlin started her Instagram account in 2018 and has amassed over a million followers who appreciate her for her honest and humorous takes on motherhood.

    @bigtimeadulting

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    Mental Performance Coach, Speaker, Psychotherapist and Former firefighter Vin Infante | #201 Feb 27, 2024
    Show notes

    Vin is a Mental Performance Coach, transformational speaker, licensed psychotherapist and former firefighter. With over a decade of experience in mental health, working with countless individuals, Vin has learned we all have a deep internal desire to lead our own fulfilling lives. Vin’s mission is to help 1 billion people unleash the leader within & step into their power. Setting goals and reaching them are important, but evolving into the person you need to become in the process of reaching those goals and then living it is the true purpose of life.

    Website: www.vincentinfante.life

    LinkedIn: www.Linkedin.com/in/vininfante

    Instagram: www.instagram.com/vin.infante

    PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820

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    200 with Erin Blevins | #200 Feb 20, 2024
    Show notes

    Erin Blevins is the Co-founder of Alqemis, owner of shutupEAT and a private, special project gym in Salt Lake City, Utah. Through her research and practice nutrition, she authored a book about the importance of sustainable, nutrient dense food in The Essential Carnivore Diet Cookbook.

    Her humble beginnings into food started in her youth as a reoccurring assistant to her highly decorated, chef-father. She found a natural way to blend her love of outdoor sports, training, coaching and traveling with baking, cooking, and sharing her delicious meals with her community. Her skill as a personal chef have been used at the highest level, including the transformation of actor, Henry Cavill into Superman in DC Film’s blockbuster film, Justice League and Zach Snyder's Cut where she was also introduced on the big screen as an Amazon Warrior. Erin has cheffed for intensive team building retreats for professional baseball team, The Atlanta Braves, competed and won in a cooking series against one of the world's best known Archers, written multiple articles in Men's Health, Men's Fitness and various fitness magazines world wide. She has presented at Keto and Paleo Conference's, aired cooking classes and provided nutrition coaching and cooking for the world’s best female downhill racers of Redbull’s Rampage and Formation.

    Erin's personal nutrition clients include: actors such as Gina Carano, Craig McKinley, Jesse Garcia, cast members of Netflix’s Rebel Moon, movie producer Ian Seabrook, VFX specialist Paul Becker, elite ultra-marathoners, professional downhill skiers, Professional Climbers, CrossFit athletes, MLB players, MBA players, stuntmen, national weightlifters, Navy SEALs and other SOF members. As well, she has worked with clients suffering from eating disorders, undergoing cancer treatments, autoimmune disorders and other degenerate maladies and those just looking to improve overall health and well-being.

    Erin is now designing nutrition, lifestyle and wellness plans based off diagnostic testing at her Concierge Service, Alqemis.

    @shutup_eat


    Apex Strength Society and Inappropriate Aussie Humour with Sean Mcinroy #199 Feb 13, 2024
    Show notes

    Sean McInroy is the Australian based Head Coach and owner of Apex Strength Society who facilitates coaching seminars around the world as a global educator of program design and exercise execution as well as the provider of premium online coaching services worldwide. Sean has amassed a significant online following with his unique blend of educational yet highly entertaining content, which is never short of inappropriate Aussie humour.

    @Sean.mcinroy



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