The Justin Lascek Podcast

Latest Episodes:

2 - Emotional Well-being Apr 29, 2020

Show notes

In this solo episode Justin explains a framework for emotional well-being followed by a Q&A from social media followers' questions. He explains his experiences and development from being an emotionally unhealthy individual to a dude trying to find his way. Hopefully it stimulates thought in your belief and challenges the validity of his framework. And maybe it brings some entertainment and hope during the COVID quarantine.

Q&A starts around 1:31 after a music break.

1 - Introduction Apr 06, 2020

Show notes

Justin explains his background and the intent behind this podcast. He also shares his "100% Books" as well as three self-care tips for listeners. The show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.

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