The Jordan Syatt Podcast

Latest Episodes:

How to Improve Your Relationship with Food and Increase Your Self Confidence Jun 29, 2021

Show notes

Join The Calorie Cycling Challenge Here: www.jordansyatt.com In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Megan, about her current relationship with food and what steps she can take to improve it. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). -J

The Busy Person's Guide to Being Consistent with Nutrition - Kelsey's Story Jun 19, 2021

Show notes

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelsey, about how she can be more consistent with her nutrition despite her insanely busy schedule. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

My Favorite Fitness Supplements That Actually Work Jun 17, 2021

Show notes

I'm not a big supplement guy. But there are a handful of supplements I take every week. And in this episode of The Jordan Syatt Mini Podcast, I discuss some of my favorite fitness supplements that actually work with my friend and colleague, Mike Matthews, owner of Legion Athletics. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J PS get 20% off your first Legion Athletics order here: https://bit.ly/legionathleticsupplements

Cooking, Fitness & Life Stories with Chef Xavier Perez Jun 08, 2021

Show notes

In this episode of The Jordan Syatt Mini Podcast, I speak with The Inner Circle's Executive Chef, Xavier Perez (IG: chefxavierperez), all about his life story, how he became a chef, and also how he's completely transformed his own health and fitness.

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

-J

How to Stop Yo-Yo Dieting and Get Out of The Perfectionist Mindset - Deanna's Story Jun 01, 2021

Show notes

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Deanna, about how she can be more consistent with her nutrition and get out of the perfectionist mindset that leads to her quitting whenever she isn't "perfect."

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

-J

Learning How to Build a Healthy Relationship with Food - Kristy's Story May 25, 2021

Show notes

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

How to Eat & Workout So You Can Look Good Naked AND Get Strong AF May 16, 2021

Show notes

Today is the LAST DAY you can join The Inner Circle for 30% Off! Use The Discount Code: 30for30 at www.sfinnercircle.com until 11:59pm EST tonight (May 16, 2021). In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall, and we do a live Q&A in which we discuss: - How Should You Eat and Train if You Want to Look Good Naked AND Be Strong AF? - How Do You Know When You Need to Take a Rest Day vs. When You Should Just Push Through and Workout? - Why Do You Constantly Feel Hungry? Could it Be in Your Head? Or Something Else... - How Many Calories Should You Burn During Your Workouts? - What's Better: Single Sets or Supersets? - What is the Best Type of Deadlift? - Are Inner Circle Workouts Interchangeable From the Gym to Your Home? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J

How to Stop Giving Up On Your Diet, Exercise & Fitness (Part 2) May 14, 2021

Show notes

You can join The Inner Circle here: www.sfinnercircle.com You Get 30% Off The Inner Circle with The Discount Code: 30for30 My First Episode with Jessie: https://anchor.fm/jordansyatt/episodes/How-to-Stop-Giving-Up-On-Your-Diet--Exercise--Fitness-euabto In our first episode together I spoke with Inner Circle Member, Jessie, (who is a mom of 5 young children, has 3 dogs, recently moved into a new home and is arguably the kindest person in the world) and helped her come up with strategies to be more consistent with her nutrition and exercise while improving her relationship with food. In this episode we go over all of her progress, what she did well, what she can improve, and how to progress moving forward. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). And don't forget, you can join The Inner Circle for 30% off using the discount code 30for30 here: www.sfinnercircle.com The sale ends this Sunday. -J

The Problem with the "Anti-Diet" Movement & Health At Every Size May 09, 2021

Show notes

In this episode I speak with an incredible woman, Sarah, who is a wife, mother and has struggled with her health, fitness, and relationship with food for many years. We talk about her past working with an "Anti-Diet Coach," how that caused more harm than good, and we created a simple, straightforward plan for her to succeed in her health and fitness journey.

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

You can join The Inner Circle here: www.sfinnercircle.com

You Get 30% Off The Inner Circle with The Discount Code: 30for30

-J

A 90-Day Fat Loss Challenge (Part 2) - Carolyn's Story May 01, 2021

Show notes

Our First Podcast Together (Part 1 of This Series): https://podcasts.apple.com/us/podcast/a-90-day-fat-loss-challenge-carolyns-story/id1348856817?i=1000511417038

This is part 2 of a 3-part series in which I coach Inner Circle Member, Carolyn, who is making her way through The Inner Circle 90-Day Unicorn Strong Challenge and help her create effective and sustainable strategies to improve her relationship with food while helping her lose body fat over the course of 90-days.

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

-J

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected