The Jimmy Rex Show

Latest Episodes:

#613 - Gracie Pleshcourt - One Of The Country's Top Dating Coaches For Men Shares Insight Into The Modern Dating World Apr 07, 2025

Show notes

Gracie Pleshcourt is a dating coach for men that helps them attract girlfriend worthy women. She is also the co-host of the Just Ask Her Podcast.
We dive deep into the modern challenges men face in the dating world. Gracie shares practical strategies for building confidence, starting conversations, and creating meaningful connections when it comes to the dating world. She breaks down why so many men struggle to date, how they can overcome approach anxiety, and how dating success starts with self-worth and mindset.
Gracie's Instagarm
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#612 - Clayton Echard - Star Of Season 26 Of The Bachelor Opens Up About Love, Fame, & Dating In The Modern Day Apr 03, 2025

Show notes

Clayton Echard is best known for his appearances as a contestant on season 18 of The Bachelorette, and as the star of season 26 of The Bachelor.
Clayton opens up about life after reality TV, his mental health journey, and how he handled being falsely accused of fathering twins in a public scandal. He discusses the unrealistic expectations placed on men, the loneliness that often follows fame, and the internal battles he’s faced since the show ended.
Clayton's Instagram
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
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#611 - Melanie Hill - How I Survived & Grieved My 8 Year Old Daughter Dying in a 4th of July Parade Accident Mar 31, 2025

Show notes

Melanie Hill is a mother who tragically lost her 8-year-old daughter Macie in a 4th of July parade accident in 2022.
Melanie shares her raw journey through grief, PTSD, and healing, emphasizing how community support, vulnerability, and the need to “just be there” play a vital role in processing trauma. She also introduces her tribute business, Berry Loved Puzzles, designed to help grieving families connect, heal, and keep the memory of loved ones alive.
Melanie's Instagram
Berry Loved Puzzles Website
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#30 - Real Men, Real Conversations - The 40-30-20-10 Formula: The ONLY Money Plan You’ll Ever Need to Get Rich Mar 27, 2025

Show notes

This is the podcast that will give you the plan to get rich. It's the plan I wish I had 20 years ago. I made just about every financial mistake you can make, and if I had just followed what I share in this podcast back then...I'd be way wealthier than I am today. In this episode of Real Men, Real Conversations, I break down how anyone—regardless of income—can become financially free through disciplined investing and intentional living. I call it the 40-30-20-10 formula, and if you follow it, it will change your life!
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#610 - Stef Marco - How To Connect Back To Yourself And The Love Revolution Mar 24, 2025

Show notes

Stef Marco is the founder of A Love Revolution, a heart healer, and sacred union relationship & intimacy coach.
We dive into deep topics around sexuality, love, trauma healing, inner child work, embodiment, and balancing masculine and feminine energies. Stef shares her journey from a chaotic New York upbringing into spiritual integration, emotional healing, and somatic practices that empower individuals to reconnect with their true selves. This episode is a masterclass in integrating trauma, reclaiming sexuality, and cultivating conscious relationships.
Stef's Instagram
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#609 - Justin Hai - Understanding Cortisol & The Hidden Stress Epidemic Mar 21, 2025

Show notes

Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health.
We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally.
Rebalance Health
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#608 - Dereck Whittenburg - Team Captain of 1983 NC State Champion Basketball Team on How They Pulled Off The Biggest Upset of All Time Mar 19, 2025

Show notes

Dereck Whittenburg is a former NCAA basketball star and coach. Dereck is best known for the buzzer beater shot/pass that won NC State the 1983 national championship.
Dereck reflects on that iconic moment, the leadership of coach Jim Valvano, and his journey from player to mentor. He discusses his book The Shot Heard Around the World and the importance of perseverance, mentorship, and giving back. His perspective on leadership, resilience, and relationships makes this episode worth the listen for anyone looking for inspiration.
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#606 - Stefanos Sifandos - How To Create More Love In Your Marriage w/Top Relationship Coach Mar 13, 2025

Show notes

Stefanos Sifandos is a top relational and spiritual coach that helps individuals and couples to deepen and/or heal their relationship and individuals with substantial mental health issues.
In this episode we take a deep dive into modern dating, emotional availability, and healing relational wounds. We explore how we often block our own growth by prioritizing protection over connection, the role of unresolved trauma in romantic relationships, and the shifting dynamics of masculinity in today’s world. Stefanos shares insights on self-soothing, relational healing, and the importance of doing the inner work to cultivate a meaningful relationship.
Stefanos Instagram
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#605 - Adam Allred - Founder "DGHBOY Nation" Is Helping Lead Men Back To Masculinity Mar 10, 2025

Show notes

Adam Allred is the founder of DGHBOY Nation, a community of men focused on bringing masculinity back.
Adam and I discuss masculinity, leadership, and what it means to be a strong man in today’s society. We explore how modern culture has conditioned men to be "nice guys" rather than stepping into their power, the importance of male friendships, and the role of accountability in relationships. Adam shares his personal journey of transformation following a divorce and how embracing masculinity helped him build a more fulfilling life.
Adam's Instagram
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

#29 - Real Men, Real Conversations - The Giant Plague Affecting The Next Generation Of Young Men: Gambling Mar 06, 2025

Show notes

There is a growing epidemic of sports gambling among young men, and it has to be acknowledged...
Mobile betting and fantasy sports have fueled a multi-billion-dollar industry that’s wreaking havoc on finances, relationships, and mental health. In this episode of Real Men, Real Conversations, I go over this issue in depth, the dopamine addiction behind gambling, and why most bettors never actually win long-term. This episode serves as both a warning and a guide for young men looking to break free from the gambling trap and make smarter financial choices.
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

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