The Jennie Allen Podcast - Jennie Allen

Latest Episodes:

S16 Ep23: Free to Feel (UYE 23) May 14, 2024

Show notes

In this final week of Season 16 of the Made for This Podcast, Jennie and Kate discuss God’s grace and compassion and how this book can help us find freedom in our emotions.

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MAIN POINTS:This is a lifelong journey
The five gifts of emotional health
When we ignore our emotions, we are not dealing with the reality of life
Asking for help and going to a counselor are helpful tools

Did you know that Jennie has a Youtube channel? Watch videos from events, podcasts, preaching and more here on her channel!

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Get your copy of Untangle Your Emotions here
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S16 Ep22: Allie Schnacky and Colby Schnacky on College, Partying, and Revival (UYE 22) May 09, 2024

Show notes

In this episode, Jennie is joined by sister and brother, Allie and Colby Schnacky. The conversation today is all about how the Lord is and will continue to work in the hearts and lives of the younger generations…and we need YOU!

MAIN POINTS:

Revival at FSU
God is doing something so cool in Gen Z and if you are wondering where you fit into this, we have a job for you - go be a disciple maker!
There is a desire for holiness
Become a worker - we need you, the church, to step in and help make a difference for the Kingdom

Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!

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S16 Ep21: When is it time to ask for help? (UYE 21) May 07, 2024

Show notes

Jennie and Kate dive into very practical, physical tips on what to do when you know you need help. These are things that you can apply to your daily life today!
If you need a counselor or other emotional and mental health resources, we are so grateful for our friend Dr. Alison Cook's resource page: https://www.dralisoncook.com/resources#counseling
MAIN POINTS:

There comes a point with our emotions that we have now moved out of our own abilities.
Before you run to medicine, check these first: (List of questions from Jennie’s primary care doctor, who will ask these questions before prescribing medication:)
- Are you moving your body every day? (Produces serotonin)
- Are you sharing what is difficult with friends and family? (Heals neural pathways)
- How much alcohol are you drinking? (Depletes dopamine)
- Are you eating a balanced diet? (Affects every bodily function we have and therefore our emotional life)
- Are you spending time with Jesus? (Yes, she asks that of patients who are people of faith, because she knows that a connection with Jesus is healing in ways nothing else can be.)

Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!
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If you need a counselor or other crisis resources, we are so grateful for our friend Dr. Alison Cook's resource page: https://www.dralisoncook.com/resources#counseling
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S16 Ep20: Spiritual Authority and The Game of the Enemy with Matt Chandler (UYE 20) May 02, 2024

Show notes

Matt Chandler joins Jennie to talk about how our God has uniquely created and placed you here for a purpose. They challenge us to live out the power and calling of our lives all because of the Gospel.

Go to faithgateway.com to receive the Untangle Your Emotions Online Bible Study which includes 6 free study videos from Jennie + other bible study resources all for free! It all starts June 10th so click this link here to sign up!

MAIN POINTS:You have been uniquely wired, uniquely placed, and uniquely gifted for this very moment
The game The Enemy is good - accusation and comparison
Summary of Revelation
Invite the Holy Spirit in

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Wherever you listen to the Made For This Podcast, we would love for you to leave us a rating and review!

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Get your copy of Untangle Your Emotions here
Pre Order Matt Chandler’s book, The Overcomer
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S16 Ep19: How to Pray through any Emotion (UYE 19) Apr 30, 2024

Show notes

Over the last few episodes, Jennie and Kate have walked us through how to notice, name, feel, and share our emotions. Today, they discuss how we can choose what to do with our emotions. Don't miss the powerful ending as Jennie prays with and for us - invite God in and let Him be in it with you, there is healing in the presence of God!
Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase.
MAIN POINTS:

There is no arrival point...there is just navigating our feelings better, to understand ourselves, God and circumstances better
Am I choosing to bring God into this? Am I choosing to bring others into this?
How to…
- Choose to do this with God
- Choose the raw unvarnished truth
Your feelings are telling you something!
Seek first God!

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S16 Ep18: A Brain Surgeon’s View of Grief with Dr. Lee Warren (UYE 18) Apr 25, 2024

Show notes

In this episode, Jennie is joined by Dr. Lee Warren, a practicing neurosurgeon, trauma expert, and author. Don't miss the discussion centering around how hope and grief can coexist and transform our brain’s feelings and thoughts.

Get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase at DrinkAG1.com/MadeForThis

MAIN POINTS:What our brain needs when we go through difficulty and how to respond
We feel things because God is pointing us towards places that need to heal o need help
How to transform your brain when dealing with your feelings and thoughts
The most important thing is to change the thoughts you think about your feelings
HELPFUL LINKS:Join the newsletter | Sign up for texts from Jennie and team
Get your copy of Untangle Your Emotions here
Get your copy of Dr. Lee Warren’s book, Hope is the First Dose
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S16 Ep17: Ask For What You Need (UYE 17) Apr 23, 2024

Show notes

Jennie and Kate talk candidly about how to share your feelings with others. They give practical and Godly wisdom on how to be vulnerable and how to respond when others share their feelings. It truly does heal your brain to not be alone in your pain.
Save $10 on your first purchase when you go to www.storyworth.com/madeforthis.
MAIN POINTS:

Your goal in sitting with people is not fixing their problems, you are helping them not feel alone
Ask for what you need from friends
Remember how powerful it is to change and reframe your wording from “I think…” to “I feel…” when you are sharing with someone and when they are sharing back with you
Be good question-askers

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S16 Ep16: You Can’t Separate Emotional and Spiritual Maturity with Pete Scazzero (UYE 16) Apr 18, 2024

Show notes

Jennie is joined by Dr. Pete Scazzaro, author of Emotionally Healthy Spirituality. They dive into how emotional health and spiritual maturity cannot be separated and how to grow in those areas together.

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MAIN POINTS:How to be emotionally healthy
Sit before the Lord, journal, and ask: what am I angry about, what am I sad about, what am I afraid or anxious about, what am I glad about?
Emotions aren't wrong, they are necessary and unless you grow in them you are going to be spiritually stunted
Discerning God’s plan in your life

Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!

Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase.

HELPFUL LINKS:

Join the newsletter | Sign up for texts from Jennie and team
Get your copy of Untangle Your Emotions here
Dr. Pete Scazzaro’s books
CONNECT ON SOCIALS:Instagram | YouTube | Facebook | TikTok | Pinterest

S16 Ep15: How To Feel Feelings (UYE 15) Apr 16, 2024

Show notes

How do we feel our feelings? Jennie and Kate discuss how God cares about our healing and restoration. God longs for us to feel all the emotions and move into the places that feel broken to bring healing.
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MAIN POINTS:

Healthily feel feelings vs. getting stuck in a feeling
When we feel our pain, our disappointment, our grief, the Bible says we are blessed because we experience more of God

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S16 Ep14: Emotions Q&A with Jennie (UYE 14) Apr 11, 2024

Show notes

We are halfway through the Untangle Your Emotions season and Jennie is answering the questions you sent in this week!
Get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase at DrinkAG1.com/MadeForThis!
QUESTIONS JENNIE ANSWERS:

Do you think we have more words to define emotions now only because we have gotten better at expressing emotions?
How long do you fight for a relationship with an old friend?
Envy and jealousy - do they qualify as emotions?
How do we respond to other people's big emotions?

Our friends at Proverbs31 Ministries is launching a new community-driven book club - Circle31 and the first book they picked is Untangle Your Emotions! Registration is open and it kicks off May 1st. Go to Circle31.org to join!
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