The Jen Gottlieb Show

IG: https://www.instagram.com/jessicazweig/

Jessica Zweig on Transforming Burnout into a Spiritual Awakening, Feminine Leadership, and Practical Tools for Joy Aug 02, 2024

Show notes

Have you ever felt like you were hustling your way through life, achieving external success but feeling disconnected from your true self?

In this episode, Jessica Zweig, founder of SimplyBe. Agency and author of The Light Work shares her journey from burnout to spiritual awakening and how it completely transformed her life and business.

Jessica takes us back to 2020 when her branding agency was skyrocketing, and she seemed to have it all together. But behind the scenes, she was severely depressed and headed for a major breakdown. She shares the pivotal moment in Egypt that cracked her wide open and rewired her entire being.

If you're curious about meditation, manifestation, feminine energy, and living a more intentional life, Jessica breaks it down in a relatable way that will leave you feeling inspired to explore your own spiritual journey.

Tune in and learn practical tools to get back in your body, reignite your feminine energy, and experience more joy and alignment in your life and business.

"The biggest message I got was that the point of this human experience is joy. You get to follow what you want to do in life, follow your purpose."

In This Episode:

- Stories from Clubhouse: the reality of Jessica's life in 2020

- The rise of Simply Be: success and challenges

- Falling into severe depression and taking a holistic approach to healing

- A trip to Egypt that changed everything

- Life and leadership after the spiritual awakening

- Strategies for maintaining joy and balance in life

- Treadmill friends vs sofa friends

- Navigating relationships during personal transformation

- The most helpful parts of the book for getting in touch with your truth

- Jessica's daily practices for joy and high vibration

- Jessica's upcoming event on 8-8: Breakthrough to a New You

- A beautiful reflection on sisterhood and supporting one another

About My Guest:

Jessica Zweig is an entrepreneur, bestselling author, podcast host, and International Speaker. She is the founder of the SimplyBe. Agency, a personal branding firm based in Chicago.

The SimplyBe. Agency helps its clients, ranging from corporate executives to entrepreneurs and creatives, to become recognized industry experts and thought leaders. In 2022, she sold her agency to Hawk Media, a global digital consultancy. Jessica's true passion lies in empowering people to embrace their authentic selves and expand to their highest potential. She's the author of Be, which went viral internationally. Her new bestselling book, The Light Work, teaches readers how to step out of darkness and into joy.

Website: https://jessicazweig.com/

LinkedIn: https://www.linkedin.com/in/jessicazweig

The Spiritual Hustler podcast: https://apple.co/3zWJueL

Where to find me:

IG: https://www.instagram.com/robertcroak

He Beat Walmart in Court, Now He's Fighting for Your Financial Future: Robert Croak on Investing for Beginners, Avoiding Costly Mistakes, Simple Steps to Wealth Jul 26, 2024

Show notes

Ever felt lost in the world of finance? Overwhelmed by jargon and conflicting advice? In this episode, inventor, entrepreneur, and financial educator Robert Croak (the mastermind behind Silly Bandz!) breaks down complex financial concepts into simple, actionable steps anyone can take to build wealth.

Robert shares his incredible entrepreneurial journey, from the "overnight" success of Silly Bandz to the valuable lessons learned along the way.

If you want to make your money work as hard as you do, he reveals practical tips on investing, building a solid financial foundation, and even setting your children up for financial success from a young age.

Tune in and learn how to take the first step to empower your journey to financial freedom.

“You have to have your money work as hard for you as you work to get it.”

In This Episode:

- The story behind the Silly Bandz phenomenon

- Silly Bandz craze: Navigating the viral product

- The biggest mistake entrepreneurs make (and how to avoid it)

- The mic drop moment that won Robert a lawsuit against Walmart

- From Silly Bandz to providing financial education

- The #1 lesson learned (and why you should pay for speed)

- Simple steps to take TODAY to build wealth—or set your child up for financial success

- When to hire a financial advisor (and what to look for)

- Building a massive brand with authenticity: Robert's simple yet powerful approach

- Making a commitment to start NOW

- The philosophy of giving value first, and finding balance with monetization

- Robert's billboard message: The two truths everyone needs to hear

About My Guest:

Robert J. Croak is a highly recognized entrepreneur best known for creating the wildly successful Silly Bandz brand. Growing up in a turbulent, lower-class household in Eastside Toledo, Ohio, Robert faced many heart-wrenching setbacks but never lost sight of his dreams. After a stint in the automotive industry, he ventured into entrepreneurship at age 22 by purchasing his family’s bar and restaurant. Robert's true breakthrough came with the invention of Silly Bandz, catapulting his small company to global fame. Today, he is a dedicated financial educator and mentor, helping others achieve financial freedom through his firm, Croak Capital, and his popular Rich Habits Podcast.

Website: https://www.robertcroak.com/

TikTok: https://www.tiktok.com/@robertcroakofficial

Rich Habits Podcast: https://apple.co/3Sipd9S

Where to find me:

IG: https://www.instagram.com/therealjjvillar

Former Dancer for Michael Jackson, JJ Villar, Reveals His SECRETS to Overcoming Fear and Uncovering Your Passion Jul 19, 2024

Show notes

When life knocks you down, how do you find the strength to rise again?

JJ Villar, a former dancer and performer who worked with the likes of J.Lo and Cirque du Soleil, faced a career-ending injury that sent him spiraling into darkness. From losing his identity and friends to attempting to take his own life, JJ hit rock bottom. But in his darkest hour, a leap of faith sparked a transformational journey.

In this episode, JJ shares how he went from a self-described "street hustler" to a purpose-driven leader. He talks about the mindset shifts and spiritual awakenings that allowed him to rebuild his life from the ground up.

If you've ever felt lost, alone, or like your best days are behind you, this episode will reignite your hope. JJ's story is proof that no matter how far you fall, you have the agency to rise again and use your gifts in service of others.

Plus, stay tuned for an exciting announcement from Jen and JJ at the end of the episode!

In This Episode:

- The pivotal moment and its aftermath

- Hitting rock bottom

- Finding new purpose through street performance and service

- Reframing fear as a catalyst for growth and learning

- Mindset shifts for artists returning to the entertainment industry

- Embracing and overcoming fears

- The power of vulnerability and authenticity on social media

- Introducing JJ's new book: "Next Life Next"

- A new dream: Jen and JJ's exciting new project

About JJ Villar:

JJ Villar is a former professional dancer turned author, speaker, and coach. He has performed with superstars like Jennifer Lopez and Cirque du Soleil and has been featured in major productions like Michael Jackson ONE. After a severe injury ended his dance career, JJ rebuilt his life, discovering a new passion for inspiring others through his story of resilience and reinvention.

JJ is co-author of the upcoming book "Next Life Next," a guide to creating the life of your dreams no matter where you've been. He is dedicated to empowering both men and women to embrace their authentic selves and live a life of purpose and abundance.

Website: https://www.jjvillarcoaching.com/

Where to find me:

Body Dysmorphia, Fitness Myths on Social Media, What Most Fitness Experts Get Horribly Wrong with PhD Layne Norton Jul 12, 2024

Show notes

In a world overflowing with conflicting health advice and fitness myths, it's easy to feel overwhelmed and unsure of where to turn. And if you visit any of the popular social media platforms, you will end up questioning the credibility of health advice being thrown around by most of the “expert” influencers.

In fact, most of them are just pushing products without scientific backing.

Today, Dr. Layne Norton, a renowned nutrition scientist, world champion athlete, and influential figure in the fitness industry with more than one million followers on Instagram alone, is here to separate fact from fiction and provide clarity on the most pressing health and fitness questions.

If you're a fitness enthusiast, a health professional, or simply someone looking to improve their overall well-being, Layne's insights will teach you the need for personal responsibility and consistency in achieving one's goals, rather than relying on quick fixes or fad diets being shared by so-called experts and influencers.

In This Episode:

- Debunking the "Anabolic Window" and the importance of protein distribution

- The interplay of mental and physical health: How stress impacts your body

- The ACEs score and the pervasive effects of stress

- Curating social media and other hacks to safeguard your mental health

- Building confidence through discomfort

- Social media for kids and the importance of personal responsibility

- Impact of parental behavior on children's self-image

- Clean eating vs. flexible dieting

- Understanding metabolism: BMR vs. energy expenditure

-Exploring the placebo effect and scientific skepticism

- Cutting through the noise: Identifying trustworthy experts and information

- The downstream consequences of fear-based health recommendations

- Advice for fitness professionals

-The importance of fact-checking and admitting when you're wrong

- The dangers of chasing virality as an influencer

- The paradox of life: Embracing hard things for long-term rewards

Promotional Links:

Research Explained in Practical Summaries (REPS): https://biolayne.com/reps/

Team Biolayne Coaching: https://biolayne.com/coaching/

Carbon: http://www.joincarbon.com

Outwork Nutrition: https://outworknutrition.com/

About Dr. Layne Norton:

As a self-proclaimed nerd who lifts heavy things, Layne completed his PhD in Nutritional Sciences with honors from the University of Illinois in 2010. His competitive athletic career highlights include four USA Powerlifting National titles (93kg weight class), most recently winning gold at the 2024 Powerlifting America National Championships (93kg). Layne helped popularize flexible dieting and online nutrition coaching using evidence-based methods, coaching over 1700 clients.

Layne’s passion is helping others achieve their goals through education and hard work.

Website: https://biolayne.com/

Instagram: https://www.instagram.com/biolayne

YouTube: https://youtube.com/@biolayne1

Facebook: https://www.facebook.com/LayneNorton/

LinkedIn: https://www.linkedin.com/in/biolayne/

Where to find me:

Join The Waitlist! 👉 https://thekellyroach.com/kairos2024

The REAL Secret to Building a 7-Figure Business Without Sacrificing Family with Kelly Roach Jul 05, 2024

Show notes

When business challenges strike, do you sink or swim?

Kelly Roach, a former NFL cheerleader turned eight-figure entrepreneur and business coach, faced a monumental challenge that threatened everything she had built. From rebuilding her brand from scratch to grappling with a high-stakes lawsuit, Kelly’s story is a testament to resilience, faith, and the power of perseverance.

In this episode, Kelly shares her journey, talking about moments of fear and uncertainty. But more than a business tale, this is a story of personal growth, faith, and finding strength in adversity.

Entrepreneurs, this episode is your wake-up call to stop chasing instant gratification and start playing the long game. It's time to tap into your God-given gifts and build a life and business that truly matters.

In This Episode:

- Facing legal battles and personal struggles

- A turning point: Embracing faith and leadership

- Transition from NFL cheerleader to entrepreneur

- Building a business: From corporate career to coaching

- How to get clear on your gifts and life vision

- Things you should focus on when starting a business

- How to overcome the fear of selling

- Balancing masculine and feminine energies in business

- The reality of entrepreneurship: Hard work and sacrifice

- What Kelly is a beginner at right now

- Knowing when enough is enough

About Kelly Roach:

Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.

Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business.

Step into your new era of business leadership and join the waitlist for the Kairos Mentorship Program to master the mental game of business and become an undeniable industry icon!

Website: https://kellyroachcoaching.com/

IG: https://www.instagram.com/kellyroachofficial

LinkedIn: https://www.linkedin.com/company/kellyroachinternational/

Facebook: https://www.facebook.com/kelly.roach.520

Freebies:

https://thekellyroach.com/reinvention

https://thekellyroach.com/shift

Where to find me:

IG: https://www.instagram.com/heyamylacey

How Amy Lacey Bounced Back After Losing a Multi-Million Dollar Company Jun 28, 2024

Show notes

When life throws you a curveball, do you crumble, or do you rise?

Amy Lacey had it all - a booming business, a loving family, and a life she had worked hard to build. But in the blink of an eye, everything changed. Ousted from the very company she founded, Amy found herself in the depths of depression, questioning her worth and purpose.

In today’s episode, Amy shares her incredible journey of resilience and rebuilding. From the early days of experimenting with cauliflower pizza crust in her kitchen to building and losing Cali’flour Foods, Amy's story is one of passion, perseverance, and the power of the human spirit.

But this isn't just a story of business success and failure. It's a deeply personal journey of self-discovery, healing, and the importance of emotional intelligence in both life and business. Amy opens up about moments when she found the strength to forgive, heal, and start anew.

If you’ve ever faced failure or felt like giving up, Amy’s story will inspire you to keep pushing forward and turn your failures into successes.

In This Episode:

- Building Cali’flour Foods from a simple idea

- Losing control of the company and falling into depression

- The importance of emotional intelligence in business

- What happened to Cali’flour Foods?

- Starting over with Soursop Nutrition

- Applying lessons learned to a new venture

- Raising capital and making decisions

- Normalizing the conversation about anxiety and depression

- The Power of Forgiveness

About my Guest:

Amy Lacey is a serial entrepreneur, best-selling author, and keynote speaker. In 2016, she founded Cali'flour Foods, introducing the first cauliflower pizza crust to the market. The brand quickly expanded from farmers markets to grocery stores nationwide, becoming the top-selling pizza crust on Amazon for 16 months and winning several awards. In 2019, Amy sold the majority of Cali'flour Foods in an eight-figure deal. She now leads Soursop Nutrition, focusing on introducing the superfood soursop to the market. Amy also mentors entrepreneurs and supports philanthropic causes, particularly those aiding women founders and children with cancer.

Website: https://www.soursopnutrition.com/

LinkedIn: https://www.linkedin.com/in/hey-amy-lacey/

Where to find me:

IG: https://www.instagram.com/thejenndrummond/

How a Mother of 7 Climbed Mt Everest with ZERO Experience Jun 21, 2024

Show notes

While most of us just need to listen to "the whispers" to change the entire trajectory of our lives, Jenn Drummond needed a shock event. That moment came in the form of a devastating car accident that left her with a profound realization: life is too short to live small.

She began writing a bucket list, determined to make an impact and honor her gift of life. When her plans to climb Ama Dablam were derailed, Jenn's young son challenged her to climb Mount Everest instead - the ultimate test of human endurance.

Despite having no prior mountaineering experience and being a mother of seven, Jenn took on the challenge head-on. This was just the beginning of her journey to becoming the first woman in the world to climb all seven of the world's second-highest summits.

Jenn describes what it was like to tackle such an audacious goal with no prior experience while juggling the responsibilities of motherhood and a busy life. However, the true power of Jenn's story lies in the profound lessons she learned along the way.

Discover why pursuing goals is less about the achievement itself and more about the person you become in the process.

If you've ever doubted your ability to achieve the impossible while juggling the responsibilities of life and parenthood, Jenn's story will inspire you to dream bigger and push beyond your perceived limits.

In This Episode:

- The accident that changed everything

- Climbing Everest

- Overcoming self-sabotage

- It's the pursuit that gives life meaning, not the end-goal

- Why taking a season of rest is important

- Lessons learned from climbing the mountains

- Facing fear and failure on K2

- Returning to K2

- Overcoming illness and adversity

- The power of perspective

- Embracing fear and new challenges

About my Guest:

Jenn Drummond is a world record-holding mountaineer, international speaker, author, and host of the Seek Your Next Summit podcast. Inspired by her young son, she set out to climb Mount Everest, and then her coach proposed an even greater challenge: becoming the first woman to climb the Seven Second Summits and secure a Guinness World Record.

As a successful business owner and mother of seven remarkable kids, Jenn now dedicates her life to inspiring others to go beyond success and master their own summits, both in life and in the mountains.

Website: https://jenndrummond.com/

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

YouTube: https://www.youtube.com/@jenndrummond/

Where to find me:

10 Incredible Books to Read in 2024 Jun 14, 2024

Show notes

It seems like everyone with a social media following has book recommendations these days.

For me, I use a different approach to personal development that has significantly impacted my journey. I carefully select books that resonate with my current goals and needs, whether it's personal growth, entrepreneurial endeavors, or health.

In this episode, I’m sharing my ultimate favorite non-fiction books that have truly made a difference in my life.

From returning to love to mastering social media, these books are gems that have shaped my mindset and strategies.

So, what books are you diving into this summer?

If you don’t already have a reading list, it’s time to start one with these must-reads!

Where to find me:

IG: https://www.instagram.com/jen_gottlieb

Train Your Brain to Do Hard Things Jun 07, 2024

Show notes

Today, I'm sharing a replay of one of my "Get Ready With Me" live sessions on Instagram, during which I answer your burning questions as I put on my makeup.

Join me as I answer questions on topics like how terrified I was to go live on social media at first (yes, even as a former actress!), and why pushing ourselves to do scary, uncomfortable things is vital for personal growth. I also opened up about a difficult conversation I had recently and how facing that fear head-on freed me from so much anxiety.

We cover a lot of ground in this one, so get ready to be inspired to push past your comfort zone and become the most confident version of yourself!

It's time to put in the reps and prove to yourself that you're capable of hard things. Let's do this together!

Where to find me:

Get my book "Be Seen": https://jengottlieb.com/beseen/