The Jayson Gaddis Podcast

Latest Episodes:

The Inside Scoop On My New Book - Jayson and Ellen - 361 Sep 22, 2021

Show notes

Since it’s a huge part of relationships, I talk quite a bit about conflict and how to work through it. In fact, my new book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, will be releasing in a few short days! So in this week’s podcast episode, Ellen and I talk more about the book and how it came about, plus some of our own conflict challenges and how we’ve dealt with them. Check out the episode below—and don’t forget you can pre-order the book now so you get it delivered on release day (October 5).

Useful Links:

rs.com/training
gettingtozerobook.com/pre-order

Self-Soothing Vs A Partner Soothing You - Jayson & Ellen - 360 Sep 14, 2021

Show notes

What do you think of when you hear someone mention self-soothing? Maybe some coping behaviors you learned as a child or have seen children exhibit?Sometimes those behaviors can carry over into our adult lives (glass of wine after a rough day...or zoning out in front of the TV/game system, perhaps). But how do those self-soothing behaviors fit into adult relationships—or should they at all?

This week, Ellen and I answer a listener question on this subject. Check out the podcast episode here.

Useful Links:

rs.com/training
gettingtozerobook.com/pre-order

How Physical Therapy is Like Your Relationship Life - Jayson Gaddis & Ellen Boeder - 359 Sep 08, 2021

Show notes

What’s your mindset when it comes to taking care of your body? If you get injured, do you just let a professional (physical therapist, chiropractor, surgeon, etc.) try to fix the problem? Or do you take a proactive approach where you apply effort to your body in order to avoid repeating the injury or getting a new one? Your mindset can mean the difference between growth and keeping yourself in constant pain. Guess what—the same thing applies to relationships. Check out this week’s podcast, where Ellen and I discuss how the two are similar and what we’ve learned from our own experiences.

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Fatherhood (and Parenting) as a Spiritual Path - Dan Doty - 358 Sep 01, 2021

Show notes

Fathers in today’s culture are often expected to do more and be more than in the past—and it can be a challenge. At the same time, fatherhood can be an integral part of your spiritual growth and vice versa. It might feel like each segment of your life is in its own little box, but the reality is that they all affect each other even if we don’t realize it. Join me for this week’s episode as fatherhood coach Dan Doty and I discuss fatherhood, spirituality, and bonding with your kids.

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Therapist or Relationship Coach. Which is Better for Me? - Jayson Gaddis - 357 Aug 25, 2021

Show notes

What’s the difference between coaching and therapy—and how can you tell which one you might need? Actually, both serve a specific purpose and can work together depending on your needs. Check out this week’s podcast episode, where I break down the differences and the reasons you would seek out coaching versus therapy.

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Upsides and Downsides of Being Codependent-ish - Jayson Gaddis - 356 Aug 18, 2021

Show notes

Maybe you feel like you might be codependent (or at least have the tendencies)...which might mean you’re codependent-ish. Did you know that’s a thing? If you’d like to learn more about what it looks like, check out this week’s podcast episode. I talk about just what it means to be codependent-ish and help you discover whether you might be. Tune in to the full episode below for more.

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Choose Her Every day, Or Leave - Bryan Reeves - 355 Aug 12, 2021

Show notes

When you’re in a relationship, it’s important to choose your partner— daily. As men, we often have been programmed to deal with things a certain way (or not deal with them at all), and we most likely expect our partners to do the same. But in order to have a successful relationship, it’s crucial to choose your partner over what you may want in the moment—whether that would be running away or shutting down or escaping. Check out this week’s podcast episode with Bryan Reeves, self-proclaimed relationship insight ninja, on how he learned to choose his partner and move toward a new level of relationship growth.

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The 6 Best Parenting Tips To Raise Optimal Humans - Jayson and Ellen - 354 Aug 04, 2021

Show notes

Parenting is an important subject, as we all know—whether you are a parent or have only been parented. Regardless, parenting and family dynamics affect us all in some way.

In this week’s episode, Ellen and I share the six best parenting tips we’ve gathered in our experiences and our studies that will help you navigate relationships with your children, your parents, or even other adults.

Listen to the full episode here.

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The Results of Interviewing 100 Couples - Nate Klemp, Ph.D. - 353 Jul 28, 2021

Show notes

Marriage and relationships require give and take on both sides. But what if you feel like you’re giving a lot more than your partner is—or vice versa? How do you get past the conflict and competition aspects of a relationship and reach a place where you can experience a balanced, more fulfilled relationship? Check out this week’s episode where I talk to Nate Klemp, author and marriage anthropologist, who has some great things to say.

Useful Links:

Overcoming Money Fears & Getting Empowered - Garrett Gunderson - 352 Jul 21, 2021

Show notes

Navigating money fears in relationships can be a big source of conflict, but finance guru Garrett Gunderson has tons of knowledge to help. As with anything in life, balance is key. In this week’s episode, Garrett and I talk about finding that balance and following a path of growth by learning from your past. Mindset is a great place to start, and Garrett shows how balancing your mindset can affect every area of your life, including your finances. Check out the episode.

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