The Jay Campbell Podcast

Shutting Down The Podcast & What Comes Next with Hunter Williams Sep 30, 2024

In this episode, Jay sits down with his close friend and business partner, Hunter Williams, to share the news that after 500 episodes and more than 1 MILLION lifetime downloads, the Jay Campbell Podcast is officially winding down.

Jay and Hunter cover everything from the origin story of the Jay Campbell brand, to the inflection point that skyrocketed the growth of both the podcast and the business, to the changing landscape that has Jay looking to invest more of his energy into other projects.

Tune in if you want to hear how The Jay Campbell Podcast climbed the ranks to hold a position in the top 0.50% of podcasts, take notes on all the lessons learned along the way, and hear about what comes next for the Jay Campbell and Hunter Williams partnership.

“Your purpose is to raise the conscious frequency of the human race – in service, without attachment or expectation. What are you doing every day to serve that purpose?”

– Jay Campbell

What You'll Learn From This Episode

The Origin Story Of The Jay Campbell Brand – Hear about the challenges Jay faced while rebranding from TOT Revolution to a personal brand, all while navigating the fallout of a messy divorce and raising a blended family.
The Inflection Point That Made Jay’s Growth Go Parabolic – Learn what global event dramatically accelerated Jay’s growth and how years of unrecognized effort put him in the perfect position to seize the opportunity.
Appreciation For The Supporting Cast – Gain a better understanding of the people who made Jay’s success possible and enjoy a moment of appreciation for the contributions they made to the grand vision.
The Current Landscape And Limitations Of Podcasting – Learn about the dramatic changes that have happened in podcasting and media consumption, and why now is the right time for Jay to shift his focus elsewhere.
What Comes Next For Jay And Hunter – Hear what projects are already underway, and where you’ll be able to keep following their work outside of the podcast feed.

Key Moments In This Conversation

00:00:00 – Introduction
00:05:57 – The Origin Story Of The Jay Campbell Brand
00:13:32 – Personal And Professional Challenges During The Transition
00:21:39 – Why 2020 Was An Dramatic Inflection Point
00:28:01 – Appreciation For Everyone Who Made It Possible
00:33:38 – The Current Landscape and Limitations Of Podcasting
00:36:05 – What Made The Jay Campbell Podcast Stand Out
00:42:01 – A Final Message From Jay To You

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Future of Anti-Aging: Exploring Cutting-Edge Therapies with Regan Archibald Sep 23, 2024

In this episode, Jay sits down with Regan Archibald, a leading expert in anti-aging therapies, peptides, and other forms of functional medicine. They discuss the latest trends and emerging technologies that are shaping the conversation around longevity.

The interview opens with a discussion about the regulatory future of peptides, and how the landscape might change in 2025. Then, it moves to a conversation about a few lesser-known peptides that Regan is actively using or administering with his clients. Finally, they explore the current state of plasmapheresis and treatments involving stem cells or exosomes, including what types of patients are getting the best outcomes.

Tune in if you want to gain a deeper understanding of how peptides and stem cells can revolutionize your approach to health and longevity.

“People who are inflamed physically are also inflamed mentally. So it’s harder for people who are insulin resistant, metabolically deranged, or obese to communicate effectively.” – Jay Campbell

What You'll Learn From This Episode

Challenges & Dangers In The Peptide Market – Hear about the confusion and concern caused by the FDA’s recent classification of peptides and consider the potential for it to be reversed in the future.
Lack Of Consumer Awareness & Autonomy – Understand why social media has resulted in a “dumbing down” of the population en masse, and why even highly educated people find it hard to separate the signal from the noise when it comes to health optimization.
Optimization vs. Disease Management – Highlight the clear divide between those seeking optimization and those focused on managing their symptoms or their disease. Many patients are conditioned to rely on their doctors for guidance rather than pursuing proactive health optimization strategies for themselves – and it’s costing them dearly.
Emerging Peptides and Their Benefits – Hear first-hand experiences with new peptides like ACE-031 and SLU-PP-332, including an explanation of why they are gaining popularity for their ability to promote muscle growth and improve endurance.
Plasma, Stem Cells and Exosomes – Learn the differences between these treatments and gain an understanding of how they can best be used – independently or in combination – to support longevity and regenerative health.

Key Moments In This Conversation

00:00:00 – Introduction
00:03:12 – Distraction & Misinformation In Health Optimiation
00:08:53 – The Regulatory Future For Peptides
00:16:48 – Health Optimization vs. Symptom Management
00:24:16 – Lesser-known Peptides Regan Is Actively Using
00:31:55 – The Current State Of Plasma/Stem Cell Technology
00:37:55 – Exosomes vs. Stem Cells
00:46:12 – Closing Thoughts & Regan's Resources

Guest Bio

Regan Archibald is a distinguished expert in the fields of functional and regenerative medicine, with a particular focus on longevity. He has dedicated over 14 years to advancing the practice of regenerative medicine and authored NINE influential books on the subject.

In addition to his clinical work, Regan is actively engaged in research and innovation, collaborating with leading scientists and institutions to make groundbreaking discoveries at the outer limits of health optimization, some of which he shares in this conversation.

Learn more about Regan and his work at www.acueastwest.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Navigating the GLP-1 Landscape and The Future of Hormone Health with Dr. Amie Hornaman Sep 16, 2024

In this episode, Jay interviews Dr. Amie Hornaman, a functional medicine practitioner has become widely recognized as “The Thyroid Fixer.” They cover a broad collection of topics ranging from the recent crackdown on Tirzepatide to the future of bioregulators and peptides.

The conversation opens by discussing the “Tirzepatide apocalypse” and what it means for both users and distributors going forward. Then, they cover Dr. Hornaman’s go-to protocol for women looking to optimize their hormones. Finally, they discuss the future of bioregulators and peptides, speculating on how different the world might look in just a few years.

Tune in if you want to learn how to optimize your hormonal health and navigate the complexities of weight management in today's litigious society, or if you’re curious about what the future has in store for the biohacker community.

“To remove this all for money is just preposterous. You're removing a much-needed tool from our arsenal right as we’re staring down an epidemic of obesity.” – Dr. Amie Hornaman

What You'll Learn From This Episode

The Impact Of The Terzepatide Crackdown – As lawsuits and new regulations restrict access to this helpful compound, many individuals are left without an effective option for managing their weight and improving their relationship with food.
How Obesity Hinders Hormonal Health – The connection between obesity and hormonal imbalances is becoming clearer, which often manifests as infertility and could be one of the leading factors contributing to historically low birth rates.
Dr. Hornaman’s Go-To Hormone Optimization Protocol – Dr. Hornaman shares her preferred methods for hormone optimization in women, including the effectiveness of various delivery methods and the importance of using bioidentical hormones.
The Future Of Bioregulators And Peptides – Could bioregulators replace traditional pharmaceuticals and help us recapture the metabolic function of our youth? It’s possible that we’ve just scratched the surface of what these compounds are truly capable of.

Key Moments In This Conversation

00:00:00 – Introduction
00:03:41 – Navigating the Tirzapetide apocalypse
00:08:29 – Is there a viable alternative to Tirzapetide?
00:14:09 – Importance of protein for women, especially when using GLP-1s
00:17:25 – The best hormone optimization protocol for women
00:24:51 – Potential causes of historically low fertility and birth rates
00:29:33 – The dire state of food selection and eating habits in the U.S.
00:34:15 – The next frontier of peptides and bioregulators
00:43:08 – Closing thoughts and Dr. Hornaman’s resources

Guest Bio

Dr. Amie Hornaman, widely recognized as "The Thyroid Fixer," is a leading authority in the field of hormone health and optimization. With an extensive background in functional medicine, she has become the go-to resource for navigating the complexities of thyroid disorders and hormonal imbalances, particularly in women.

In addition to her clinical practice, Dr. Hornaman has developed a line of supplements that have garnered positive feedback from users who report rapid and significant improvements in their energy levels and overall health.

Learn more about Dr. Hornaman and her work at dramiehornaman.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Exploring The Connection Between Physical Health and Spiritual Awakening with Brian Keane Sep 09, 2024

In this episode, Jay interviews Brian Keane, an online fitness coach and certified nutritionist who has written three bestselling books, launched a #1 ranked podcast, and run ultramarathons in the world’s most grueling locations, including the Saharan desert and Arctic tundra.

They cover a variety of topics related to the connection between physical health and one’s ability to elevate their consciousness. Their conversation ranges from the dangers of hyper-palatable processed foods to the difference between emotional eating and consumption driven by true physiological need.

Tune in if you want to discover how to (finally) break free from a cycle of unhealthy habits or if you want to gain a better understanding of how optimizing your physical fitness can help you deepen your spiritual practice and raise your vibration.

“I think there's a crossover with fitness and spirituality. Everything is difficult in the beginning, messy in the middle, and beautiful at the end.” – Brian Keane

What You'll Learn From This Episode

The Dangers Of Hyper-Palatable, Processed Foods – Modern food is engineered to be addictive and unhealthy. Learn how food scientists are creating products that promote overeating, and how marketers are making them an ever-present temptation.
Social & Familial Influences On Diet – Cultural “norms” can also lead to unhealthy eating habits, and sometimes it’s those closest to us who are holding us back. Learn how to navigate tricky situations and make healthier food choices, no matter what.
Physical Health As A Foundation For Spirituality – A healthy physical body is essential for spiritual growth. You can’t effectively pursue spirituality when you’re physically unwell, so use physical fitness as a gateway to deeper spiritual experiences.
The Role Of Self-love In Health – Social media lures many people into a comparison trap, which can prevent them from achieving their full potential. Engage in a healthier discourse with your inner self, and watch your physical and spiritual growth take off.
Personal Experiences With Plant-Based Medicine – Jay and Brian both share personal stories of using plant-based medicine to deal with anxiety and trauma and unlock a more balanced and connected version of themselves.

Key Moments In This Conversation

00:01:24 – Brian’s thoughts on the outlook for humanity

00:10:24 – How people fall prey to an unhealthy eating spiral

00:22:29 – Why you can’t afford NOT to eat quality food

00:27:29 – Why a lack of self love and trust results in anxiety

00:31:55 – Your spirit can’t elevate if your physical vessel is weak

00:41:37 – How your thoughts/actions interact with the universe

00:47:03 – Brian’s “Dark night of the soul” story

00:56:20 – Personal experiences with plant-based medicine

01:02:43 – Closing thoughts and Brian’s resources

Guest Bio

Brian Keene is a highly regarded online fitness coach, certified nutritionist, bestselling author, and competitor in numerous ultramarathons in some of the world’s most grueling environments.

He has dedicated his career to helping individuals achieve their health goals through personalized coaching and evidence-based strategies. He advocates for both introspection and mitigation of environmental factors like endocrine disruptors for a holistic approach to health.

Learn more about Brian and his work at briankeanefitness.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Mind-Body Connection: Unpacking The Physical Manifestations Of Mental Trauma with Dr. David Clarke Sep 02, 2024

In this episode, Jay interviews Dr. David Clarke, a board-certified gastroenterologist who treated over 7,000 patients during a career that spanned 25 years of active practice.

The discussion centers around the topic of psychophysiologic disorders and underscores the potential for emotional or mental traumas to manifest as chronic physical ailments or even functional diseases. As is often the case, early and comprehensive treatment is the key.

Tune in if you want to gain a deeper understanding of the mind-body connection and hear about the latest developments in psychotherapy that are helping thousands of patients finally alleviate their chronic pain and illness after years of failed attempts using conventional approaches.

“It's astounding the power that the brain has on our bodies. The brain can literally cause physiological manifestations of disease states or pain or suffering.” – Dr. David Clarke

What You'll Learn From This Episode

Impact of Childhood Trauma on Health – Childhood trauma can manifest physically, leading to chronic pain and illness in adulthood. It’s important to address adverse childhood experiences early to improve physical and mental health outcomes later on.
Overcoming Stigma and Self-Blame – Patients who have experienced trauma often struggle with self-blame and feelings of worthlessness. Helping them recognize their resilience and inherent value is the first step toward making a full recovery.
Effectiveness of Pain Relief Psychotherapy – Incorporating psychotherapy can significantly alleviate physical symptoms caused by stress and trauma. There is a large body of evidence that supports positive health outcomes generated using this approach.
Integration of Talk Therapy and Psychotherapy – Awareness of stressors is enough for some patients, but talk therapy may be necessary to unlock the full benefits of using psychotherapy to address deeper traumas and self-esteem issues.
The Need For More (And Better) Physician Training – All healthcare professionals should get more training around the mind-body connection to help them recognize and treat psychophysiologic disorders more effectively.

Key Moments In This Conversation

00:01:41 – Dr. Clarke’s thoughts on the future of humanity
00:03:40 – Lack of quality healthcare for mind-body disruptions
00:06:29 – Resistance to addressing traumatic experiences
00:09:53 – How Dr. Clarke found his professional calling
00:14:44 – Common physical manifestations of psychological issues
00:20:13 – Lack of training and awareness around psychotherapy
00:26:09 – The future of psychophysiological medicine
00:30:26 – Considerations for patients who are already heavily medicated
00:35:06 – Closing thoughts and Dr. Clarke’s Resources

Guest Bio

Dr. David Clarke, is board-certified in Gastroenterology and Internal Medicine and treated over 7,000 patients throughout his 25 years of practice. Now, he serves as the President of the Psychophysiologic Disorders Association (PPDA), a nonprofit organization dedicated to ending the chronic pain epidemic.

Through his work, Dr. Clarke has uncovered the profound influence of psychological factors on physical symptoms, challenging the conventional medical paradigm and offering new hope to patients who have long struggled with unexplained conditions.

Learn more about Dr. Clarke and his work at www.ppdassociation.org.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Impact of Peptides on Cognitive Restoration And Cancer Recovery with Lisa Tamati Aug 26, 2024

In this episode, Jay interviews Lisa Tamati, a former ultra-endurance athlete turned health optimization expert. She shares her experiences pushing her mind and body to the limit, and how that helped prepare her for the most demanding challenge of her life.

The discussion centers around the medical misadventures of Lisa’s mother, who was failed numerous times by conventional healthcare providers and is only with us today because Lisa had the drive and tenacity to build her own recovery program and provide round-the-clock care.

Tune in if you want to learn how to become more resilient, and how Lisa used peptides, hyperbaric therapy, and other metabolic treatments to help her mother recover from both a brain injury and a near-terminal cancer diagnosis.

"It's okay to cry. It's okay to fail. It's okay to fall down. It's okay to think negative thoughts for five minutes and then get your shit together and get back up again." – Lisa Tamati

What You'll Learn From This Episode

Transferable Skills From Extreme Sports – Hear Lisa's journey from ultra-endurance athlete to health optimization expert, focusing on the importance of being perpetually present and taking on big challenges one step at a time.
Failures Of The Traditional Healthcare System – Re-live Lisa's grueling experience attempting to get her mother a proper diagnosis and treatment plan through conventional channels, which ended in sacrificing her lifestyle to provide round-the-clock care herself.
Peptide Therapy and Health Optimization – Learn how Lisa developed her own treatment program, which utilized various peptides and lesser-known therapies to bring her mother back from a vegetative state and give her a second chance at life.
A Metabolic Approach To Cancer Treatment – Marvel at Lisa’s resilience as she repeats the process for her mother’s cancer diagnosis, building her own multidisciplinary team to use metabolic therapies to improve her mother’s condition.
The Impact of Stress on Physical Health – Understand the correlation between emotional stress and the manifestation of physiological disease states. Hear why you must release emotional burdens to prevent the development of autoimmune issues.

Key Moments In This Conversation

00:02:35 – Lisa’s thoughts on the future of humanity
00:09:54 – What can people learn from extreme sports?
00:17:02 – Why adversity is required for growth
00:21:44 – Hyperbaric therapy for cognitive repair
00:24:16 – Medical misadventures and self-guided treatment
00:27:41 – Cognitive restoration powered by peptides
00:33:59 – Trauma as a source for physiological disease
00:38:55 – The impending tsunami of societal health issues
00:48:36 – Forgiveness as a method of healing and recovery
00:55:13 – Closing remarks and Lisa’s resources

Guest Bio

Lisa Tamati is a former extreme athlete who completed many of the world's toughest endurance races and ultramarathons, with a career spanning more than 25 years.

Her mother's medical crisis started a long, arduous journey of research and rehabilitation, which led her to become a prominent figure in the health optimization space. Lisa has written five books to document her experience and share the knowledge she’s gained along the way.

Learn more about Lisa and her work at www.lisatamati.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Power of Fascia: Unlocking Your Body's True Potential with Anna Rahe Aug 19, 2024

In this episode, Jay interviews Anna Rahe, an expert in fascial fitness and the founder of GST Body, a holistic body care studio that features some of your favorite athletes, executives, and entertainers on its list of clientele.

They dive deep into the topic of fascia, beginning with its critical role as the connective tissue that, when healthy, allows a wide variety of body systems to operate in complete synchronicity. They also talk about various movements you can add to your daily routine to improve your fascial health and unlock a number of downstream effects on your physical and mental health.

Tune in if you want to learn new ways to incorporate fascia-focused movement into your lifestyle and gain a better understanding of how that investment will improve your performance across many of your body’s most important processes.

"Fascia is your organ of body consciousness, the way that the mind is the organ of brain consciousness. It’s like your body's smart grid. The platform on which all of your biological energy is moving throughout the system." – Anna Rahe

What You'll Learn From This Episode

Holistic Body Care Through Fascia – Understand the important role fascia plays as a body tissue that connects all of our most important systems together, and how optimizing fascial health is a foundational step toward optimizing whole body health.
Importance Of Movement For Fascia Health – Learn the specific movements and exercises that are most effective for maintaining healthy fascia, so you can detoxify your body, promote healing, and improve your overall health.
Shortcomings Of Conventional Medicine – Hear why waiting for external validation from medical professionals can be dangerous, and why you should never ignore your body’s inherent signaling systems or stifle your intuition.
Bioenergetics And Consciousness – Explore the relationship between bioenergetics and your vibration, and learn how improving your internal flow of physical energy can raise your vibration and unlock new levels of consciousness.
The Mind-Body Connection For Healing – Highlight the value of intentional, natural approaches to health and healing, including stretching, meditation, and breathwork. These methods don’t get the same attention as strength training or cardio, but they can be just as impactful as more physical training methods.

Key Moments In This Conversation

00:01:43 – Anna’s Thoughts On The Future Of Humanity
00:07:56 – The Role Of Fascia In Your Health
00:12:45 – The Bioenergetic Capabilities Of Fascia
00:17:06 – The Medicinal Powers Of Motion
00:22:58 – How Anna Got Started With Facial Health
00:26:18 – A Simple, Daily Training Regimen For Fascial Health
00:30:00 – Demonstrating Fascial-Focused Movements
00:33:29 – Why High Vibration People Can’t “Fit In”
00:36:37 – Comparing Fascial Release To Psychedelics
00:41:06 – Closing Remarks And Anna’s Resources

Guest Bio

Anna Rahe is a renowned expert in holistic body care through fascia. As the Founder and CEO of GST Body, she has established herself as a leading educator and practitioner in the field of fascia and its impact on overall health.

Anna has worked with top executives, athletes, physicians, and celebrities to help them unlock their full physical potential and set themselves up for a long life full of vitality.

Learn more about Anna and her work at www.gstbody.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Anti-Aging Powers of Exosomes with Dr. Sandra Kaufmann and Olympian Stephen McCain Aug 12, 2024

In this episode, Jay interviews Dr. Sandra Kaufmann and Stephen McCain about the transformational anti-aging properties of exosomes.

They share evidence that suggests exosomes have powerful regenerative properties, such as reducing inflammation, improving cellular function, and addressing a variety of health issues that negatively impact longevity or quality of life.

The group also compares exosomes to incumbent treatments like stem cell therapy or botox, and discusses the stiff regulatory resistance faced by early proponents of cutting-edge procedures like exosome therapy.

Tune in if you want to learn about the anti-aging capabilities of exosomes and understand how they fit into the broader landscape of regenerative medicine.

“Peptides are like a laser beam. You're gonna be able to reliably turn on certain pathways. An exosome treatment is like a carpet bomb of growth and healing factors, so you just get this multiplicative return that’s really cutting edge.”

– Stephen McCain

What You'll Learn From This Episode

Exosomes vs. Stem Cells – Experts compare exosomes to the wildly popular stem cell treatments that have garnered mainstream attention. They highlight the benefits that exosomes have over stem cells, including a lower risk factor and stronger efficacy.
Impact of Exosomes on Inflammation – Stephen outlines the profound impact exosomes have on reducing inflammation throughout the body. They have an innate “seek and destroy” function that makes them powerful agencies for eradicating inflammatory conditions.
Personalized Longevity Protocols – Dr. Kaufmann describes how the ideal longevity protocol includes a combination of daily habits, monthly treatments, and ad hoc optimization practices. It’s not just about taking 100 supplements per day.
Anti-Aging Powers of Exosomes – Dr. Kaufmann discusses how exosomes are a better alternative to popular treatments like Botox or fillers, highlighting the regenerative properties of exosomes over the temporary effects of other treatments.
Dosing, Frequency, and Cost of Exosome Treatments – The group addresses the questions on every listener’s mind, and provide a transparent overview of how someone can fit exosomes into their existing longevity protocol.

Key Moments In This Conversation

00:00:00 - Introduction

00:02:19 - The Group’s Outlook On The Future Of Humanity

00:10:10 - The Dangers Of Misinformation & Lack Of Critical Thinking

00:14:08 - Exosomes vs. Stem Cells

00:21:05 - Regulatory Scrutiny For Exosomes

00:25:52 - The Origin Story Of Club Exosome

00:28:47 - Price Comparison: Exosomes vs. Stem Cells

00:32:40 - Who Is/Isn’t A Good Fit For Exosomes

00:39:00 - Dosing Recommendations Based On Fitness Level

00:44:02 - Exosomes For Skin & Hair Health

00:47:46 - Closing Thoughts & Guest Resources

Guest Bio

Dr. Sandra Kaufman is a prominent anesthesiologist and world-renowned expert in the field of anti-aging and regenerative medicine, with a specialization in exosomes.

Stephen McCain is a two-time Olympic gymnast, World Champion Silver Medalist, and Hall of Fame inductee. Since retiring from the sport, he has become a successful speaker and global advocate for health optimization and longevity.

Learn more about their collaborative work at www.clubexosome.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Clearing The Air: Safeguard Your Family Against Dirty EMFs with Roman Shapoval Aug 05, 2024

In this episode, Jay talks to Roman Shapoval, a building biology advocate specializing in the health impacts of electromagnetic fields (EMFs). They share a variety of strategies to mitigate the harmful effects EMFs have in our daily lives.

As usual, it starts with raising your awareness. Jay and Roman discuss the most common sources of EMFs, such as wireless devices, smart meters, electric cars, and 5G technology. They also cover more personal topics, like tech addiction and sleep hygiene.

Tune in if you want to hear an expert’s advice on how you can adjust your environment and your behaviors to reduce the negative effects of EMFs while also creating space to reconnect with nature on a regular basis.

“Honestly, all EMFs could go away with the flip of a switch. Fossil fuels, chemical residues, pesticide runoff…every other toxin is going to take a long time to remediate, but EMF can be remediated in an instant.”

– Roman Shapoval

What You'll Learn From This Episode

The Dangers of EMF and Wireless Radiation – Learn about the most common sources of dirty EMFs, and accept the fact that without drastic cultural change, we’re only going to be exposed to MORE EMFs going forward.
Negative Health Effects of EMF – Understand how EMF exposure translates into negative health outcomes, and weigh those risks against other common issues related to various types of environmental toxins.
The Prevalence of Tech Addiction – Both children and adults are struggling with tech addiction. This doesn’t just have implications for productivity and relationships, it’s also creating significant – and often irreversible – health challenges.
Sleep Hygiene and Environment – Build a personalized plan for dialing in your sleeping environment to minimize your overnight exposure to EMFs and give yourself a more restorative and regenerative resting period.
Effective and Ineffective Remediation Methods – Most importantly, learn which EMF remediation options will actually improve your situation, and which ones are complete wastes of time and money. Use this knowledge to build your own action plan.

Key Moments In This Conversation

00:00:00 - Introduction
00:02:26 - Roman’s Outlook On The Future Of Humanity
00:08:41 - How To Manage Tech Addiction
00:12:14 - Creating Healthier Tech Habits For Yourself & Your Family
00:14:56 - Why EMFs Are Overlooked Compared To Other Toxins
00:17:28 - Dirty Electricity & Effective Remediation Options
00:24:27 - The Negative Impact Of Blue Light On Your Vision
00:26:34 - How To Optimize Your Sleep Hygiene
00:37:46 - The Dangerous Health Implications Of 5G Technology
00:41:08 - Closing Thoughts & Roman’s Resources

Guest Bio

Roman is a building biology advocate who specializes in the assessment and remediation of electromagnetic fields (EMFs). He is the creator of an EMF-101 course aimed at teaching parents, educators, and clinical professionals how to reduce harm from wireless radiation and help children combat tech addiction.

His collaboration with experts like Jack Cruz and Magda Havas and his work with reputable organizations like Safe Living Technologies has made him one of the world’s most sought-after authorities on EMF awareness and protection.

Learn more about Roman and his work at www.thepowercouple.ca.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Mapping Out The Modern Path To Enlightenment with Austin Mao Jul 29, 2024

In this episode, Jay interviews Austin Mao, a keynote speaker, executive coach, and co-founder of a Denver-based psychedelic and spiritual healing center called Ceremonia. He specializes in integrating ancient traditions with modern practices to improve spiritual well-being.

They discuss the importance of self-awareness as a prerequisite to walking the path of enlightenment. They also share advice for dealing with adversity and “messiness” that is inherent in our human existence. Finally, they touch on energy management and energy transfer that occurs through interpersonal relationships, both emotional and physical.

Tune in if you want to be more present in your life, and gain a better understanding of the transformative power that true awareness, acceptance, and self-love can have on your existence. Put their advice into practice, and you’ll have a more harmonious relationship with the world around you.

"I think if we really zoom out for humanity, there's a lot of really incredible things happening right now. There's a lot of people that are seeking spirituality now and seeking it in more sustainable, grounded, connected ways."

– Austin Mao

What You'll Learn From This Episode

The Building Blocks of Enlightenment – Understand the rigorous self-work that is required for spiritual growth. Commit to the pursuit of self-awareness, self-love, and spiritual evolution as key components of your personal growth.
The Healing Powers of Psychedelic Experiences – Learn how Austin helps his clients health their traumas and expand their mind through psychedelic experiences. Hear Jay’s personal story of psychedelic-supported self-discovery.
Integrating Ancient Traditions With Modern Practices – Explore ways to combine traditional practices from a diverse set of cultures with modern medical practices to achieve optimal results.
The Energetic Transfer of Sexuality – Hear how shame is related to sexuality, and learn why properly exploring (and managing) your sexual energy is critical to uncovering the patterns that are impacting your relationships.
Mindfulness, Presence, and Acceptance – Underline the significance of accepting, loving, and trusting yourself as foundational elements for personal development, inner peace, and authentic living.

Key Moments In This Conversation

00:00:00 – Introduction
00:01:57 – Austin's take on the future of humanity
00:06:58 – The Pursuit of Enlightenment
00:08:23 – The Role of AI in Human Consciousness
00:11:50 – Adversity As Part Of The Human Experience
00:16:32– How Austin Brings Cultural Diversity To His Spiritual Practice
00:20:53 – Legal Considerations For Administering Entheogens
00:22:42 – Live Demonstration of "Circling" Practice With Jay
00:28:16 – What Do You Want To Feel Before You Die?
00:31:26 – Why Achievement Doesn't Always Lead To Fulfillment
00:34:17 – Consciousness In Relationships And Sex
00:40:30 – The Most Important Thing In Life
00:44:13 – Closing Thoughts And Austin's Resources

Guest Bio

Austin Mao is a keynote speaker, executive coach, and the co-founder of Ceremonia, a nonprofit and legal psychedelic and spiritual center based in Denver, Colorado.

He has worked with more than 400 founders, executives, combat veterans, and individuals looking to heal their trauma or initiate a journey of self-discovery. His ability to guide his clients through transformative experiences, such as psychedelic ceremonies, makes him a highly sought-after mentor in the areas of spiritual growth and healing.

Learn more about Austin and his work at austinmao.com and ceremoniacircle.org.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Nitric Oxide: Discovering The Holy Grail of Longevity Medicine with Dr. Nathan Bryan Jul 22, 2024

In this episode, Jay interviews Dr. Nathan Bryan, an international leader in the fields of molecular biology and regenerative medicine. Dr. Bryan draws from decades of research and entrepreneurial experience to teach us about the transformative potential of nitric oxide.

They discuss the critical role that nitric oxide plays in numerous bodily processes, ranging from cardiovascular performance to metabolic efficiency and cognitive health. They also discuss how aging and environmental toxicity cause natural nitric oxide production to drop off, and why it’s essential for most people to use N.O. supplements to fully optimize their health and longevity.

Tune in if you want to learn more about why nitric oxide is often regarded as the “holy grail of longevity” and how taking a step as simple as introducing an N.O. supplement to your routine can have significant and wide-ranging effects on your overall health and well-being.

"We're regenerative by nature. If we can harness the regenerative potential of our own stem cells, we can overcome the aging process."

– Dr. Nathan Bryan

SPECIAL OFFER: You can save 10% on all of Dr. Bryan’s nitric oxide products from www.n101.com or www.no2u.com when you use code JAYC at checkout.

What You'll Learn From This Episode

The Critical Role Nitric Oxide Plays In Our Body – Learn about why nitric oxide is a crucial hormone in the body, responsible for various functions like opening blood vessels, improving oxygenation, and mobilizing stem cells for repair.
The Numerous Benefits Of Nitric Oxide Supplementation – Aging and environmental toxins decrease our natural N.O. production, so it’s important to understand the wide-ranging benefits of nitric oxide supplementation. These include more efficient cardiovascular function, improved sexual performance, reduced inflammation, and enhanced athletic and cognitive performance.
Misinformation And Malpractice In Dental Care – Shine a light on the detrimental effects of common dental practices like the recommended use of fluoride toothpastes and antiseptic mouthwash, which destroy your oral microbiome stifle your natural nitric oxide production.
Why Health Optimization Is Never “Too Expensive” – Debunk the misconception that investing in supplementation and specialist care is “too expensive.” Understand the true long-term costs of NOT optimizing your health, and weigh them against the short-term costs of preventative care.
New Products Coming From Dr. Bryan – Hear exciting news about a new non-fluorinated toothpaste and mouth rinse called "Breath of Life,” as well as a few more drugs that are in the FDA approval pipeline that are targeting even bigger health challenges – like ischemic heart disease.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:42 – Dr. Bryan’s Outlook On The Future Of Humanity
00:07:46 – The Health Benefits Of Nitric Oxide
00:11:09 – How N.O. Improves Sexual Performance In Both Genders
00:17:55 – How N.O. Reduces Inflammation And Promotes Fat Loss
00:22:38 – Why Other N.O. Products Are Inferior Or Dangerous
00:25:19 – Misinformation & Malpractice In Dental Industry
00:30:39 – New Dental & Peptide Products Coming From Dr. Bryan
00:36:38 – The Future Bifurcation Of The Medical System
00:39:49 – Why Health Optimization Is Never “Too Expensive”
00:42:06 – Expansion Of Dr. Bryan’s N.O. Product Line
00:44:20 – Closing Thoughts & Dr. Bryan’s Resources

Guest Bio

Dr. Nathan Bryan is a world-renowned expert in the fields of molecular biology and regenerative medicine. He has spent decades researching the role of nitric oxide in the body, and using that research to develop direct-to-consumer products that have revolutionized modern healthcare.

Dr. Bryan has founded two nitric oxide-focused supplement companies – N1O1 and NO2U – and has several new products in various stages of the FDA approval process that will meaningfully improve health outcomes for widespread issues like tooth decay, inflammation, and heart disease.

Learn more about Dr. Bryan and his work at drnathansbryan.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Exploring The Cutting Edge of Biochemistry and Longevity with Justin Kirkland Jul 15, 2024

In this episode, Jay interviews Justin Kirkland, a renowned expert in longevity medicine and health optimization who has founded multiple companies in the health supplement industry, including Kilochem and Nutraneeds.

They discuss the latest findings and research efforts related to biohacking, and closely examine the use of psychedelics like psilocybin, MDMA, and Cambo for therapeutic purposes. They also discuss the popularity of GLP-1 agonists and introduce a few exploratory compounds that could address the most significant drawbacks of these drugs.

Tune in if you like to live on the bleeding edge of longevity and biohacking, or gain a better understanding of how psychedelics can be used (responsibly) to address some of life’s most demanding mental and emotional experiences.

"I think the approach of the GLP-1s is great, but it overlooks the preservation or accumulation of muscle mass. That’s where this drug has an opportunity to come in and improve muscle function and the retention of lean mass over time, even with GLP-1 use."

– Justin Kirkland

What You'll Learn From This Episode

Emerging Trends In Longevity and Health Optimization – Justin shares the latest advancements in health, wellness, and longevity, expressing excitement about the potential future for both clinical treatment AND preventative medicine.
Addressing “Muscle Wasting” With GLP-1s – Justin discusses new drugs and supplements aimed at treating the number one critique of GLP-1 agonists – muscle wasting. He emphasizes the importance of preserving or increasing muscle mass throughout your weight loss journey and shares the best resources getting it done.
New Peptides & Compounds To Be Excited About – Jay and Justin discuss a new, FDA-approved oral testosterone product that could be a viable alternative to established injectables. They also analyze Trigonelline, a new NAD precursor that shows an ability to improve muscle function as we age.
The HUGE Opportunity For Women's Health Optimization – Jay and Justin describe the dramatically underserved market of women's health optimization, highlighting the importance of treatments specifically tailored for women and emphasizing the massive potential for growth and innovation in this area.
The Transformative Power Of Psychedelics – Jay talks about his personal experience with psychedelics and Justin expands upon it using more than a decade of experience researching how substances like 5-MeO, psilocybin, and MDMA can be used to profoundly improve trauma recovery, personal growth, and mental well-being.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:58 – Justin's Outlook On The Future Of Humanity
00:05:16 – Misinformation and Misuses of GLP-1 Drugs
00:10:04 – How Trigonelline Improves Mitochondrial Function
00:18:07 – Personal Experiences With NAD Precursors
00:20:41 – New Options For A Daily Oral Testosterone Formulation
00:29:29 – The Biohacking Marketplace For Women
00:31:34 – Use Of Psychedelics Like Cambo, 5-MeO and MDMA
00:35:33 – Use Of Melatonin As A Psychedelic Facilitator
00:42:11 – Clinical Use Of Controlled Ketamine
00:50:38 – Why Psychedelics Aren't Miracle Drugs
00:54:27 – Emerging Trends In Biohacking
01:00:00 – Closing Thoughts & Justin's Resources

Guest Bio

Justin Kirkland is a renowned expert in longevity medicine and an experienced formulator of various therapeutic compounds. He owns two companies in the space – Kilochem and Nutraneeds – and recently launched a new global provider of pharmaceutical-grade raw materials called Fristoe Pharmaceuticals.

He brings almost two decades of hands-on experience facilitating numerous clinical trials and using that knowledge to develop innovative products that push the current boundaries of health, wellness, and longevity treatments.

Learn more about Paul and his work at www.kilochem.com or www.fristoepharma.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Analyzing Humanity's Cosmic Allies (and Enemies?) with Paul Wallis Jul 08, 2024

In this episode, Jay interviews Paul Wallis, author of The Eden Series and a world-renowned researcher who connects ancient wisdom to modern narratives about our interactions with extraterrestrial beings.

They dive head first into the topic of disclosure, exploring the implications of human contact and collaboration with advanced civilizations happening right here on Earth. They also touch on the potential for society to bifurcate into two parallel realities, and why it’s more important than ever for us to raise our collective consciousness to prepare for such an event.

Tune in if you want to gain a deeper understanding of the potential shifts in societal structures that could result from contact with extraterrestrial beings and explore the possibilities of a future where humanity is more connected, more enlightened, and more empowered as a result.

"The number of people having profound and positive contact experiences is happening at a rate like we've never seen before.The story is getting bigger, but it really needs to go large for us to make the next step forward."

– Paul Wallis

What You'll Learn From This Episode

Ancestral Narratives and Ancient Wisdom – Appreciate the significance of ancestral stories in helping us understand past contact with extraterrestrial beings and the potential lessons they teach us about the future.
Government Secrecy and Disclosure – Hear the latest updates on UFO research and government policies around disclosing information related to extraterrestrial contact to the general public.
Soft Disclosure and Public Reaction – Learn about the concept of soft disclosure and assess the public’s readiness to accept such information without defaulting to chaos, violence, or debilitating fear.
Parallel Societies and Timelines – Consider the possibility of parallel realities existing on independent timelines, where one side evolves toward a higher consciousness and the other continues in a controlled or dissonant state.
Transhumanism and Human Preservation – Analyze the contrasting views on transhumanism versus the preservation of human nature, where one side advocates for merging our bodies with technology while the other fights to maintaining organic humanity and consciousness.

Key Moments In This Conversation

00:00:00 – Introduction
00:03:42 – Public Interest In UFO Disclosure
00:07:09 – Credibility Over Government Entities and Officials
00:12:11 – Potential Motives Behind Public Disclosure
00:18:30 – Ancient Narratives And “Alien” Involvement Throughout History
00:24:11 – Potential Bifurcation Of Our Society Or Reality
00:30:13 – The Galactic Federation & Reverse Engineering Alien Technology
00:36:34 – Transhumanism vs. Preserving Humanity
00:44:47 – The Perpetual Struggle Between Light And Dark
00:49:22 – Closing Thoughts & Paul’s Resources

Guest Bio

Paul Wallis is a world-renowned researcher, author and speaker specializing in ancient narratives and extraterrestrial contact. His books, collectively referred to as “The Eden Series,” bridge the gap between paleocontact, ancient history, and modern-day ufology.

Paul also shares his research findings and opinions through a digital media platform called The Fifth Kind, which helps more than one million people better understand the historical record of our contact with extraterrestrial beings and what it might mean for our future.

Learn more about Paul and his work at www.paulanthonywallis.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Current Peptide Landscape And Cutting Edge Developments with Kyal Van Der Leest Jul 01, 2024

In this episode, Jay interviews Kyal Van Der Leest, an Australian naturopath and nutritionist who founded a supplement company called LVLUP Health, which offers a variety of performance enhancement and health optimization products, including oral-based peptides.

They have a wide-ranging conversation that covers everything from the societal dangers of dopamine addiction in young adults to the rampant corruption and misinformation in the allopathic medical community to the latest developments in peptide regulation and delivery mechanisms.

Tune in if you want to take more ownership over your health, learn strategies for more effectively managing your energy source, and hear the latest updates around the manufacturing, distribution, and use of both therapeutic peptides and bioregulators.

"Take your health and your spirituality and your life into your control. Don’t buy into the lies being told to you by a politician or your doctor or even a family member with low vibration, trying to keep you small."

– Kyal Van Der Leest

What You'll Learn From This Episode

Kyal’s Personal Journey and Life Mission – Hear about the transformative experience that led Kyal to pursue a deeper understanding of health and healing, which gave birth to LVLUP and became his life’s mission.
Corruption and Greed In Allopathic Medicine – Learn how the system is designed to keep you sick so they can profit off medications and surgical interventions rather than addressing the root causes of health issues.
The Dangers of Dopamine Addiction – Understand how uncontrolled use of things like food, video games, or pornography sap your creative energy and scramble your cognitive pathways, sending you into a cognitive tailspin.
The Healing Powers of Peptides – Learn how peptides can be used for healing and recovery, especially in the context of addressing damage caused by toxins, stress, and other environmental factors.
Current Trends Around Peptides and Bioregulators – Hear the latest updates around the regulation of these powerful substances and get introduced to a few new delivery mechanisms that are showing promising results in a handful of specific applications.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:01 – Kyal’s Outlook On Humanity’s Future
00:07:14 – The Perils Of Dopamine Addiction
00:10:30 – Creation vs. Consumption & Energy Drain
00:17:51 – BPC-157 Helps Rewire Your Reward Pathways
00:26:29 – Kyal’s Origin Story & Professional Calling
00:34:12 – Current Landscape For Peptide Production
00:40:54 – Latest News On FDA’s Peptide Ban
00:47:16 – Oral, Transdermal, and Intranasal Peptides?
00:52:43 – Emerging Trends: Liposomal Delivery & Bioregulators
01:01:20 – Kyal’s Take On Carbon-60
01:03:05 – Closing Thoughts & Kyal’s Resources

Guest Bio

Kyle Van Der Leest is a naturopath and nutritionist who founded the supplement company LVLUP Health, which offers a variety of oral peptides and other products that enhance performance and optimize your overall health.

Kyle's journey into naturopathy was driven by a personal experience with his mother's cancer, which led him to more thoroughly explore alternative options for health and longevity optimization. His journey from nutritionist to naturopath, entrepreneur, and thought leader demonstrates an evolutionary pathway we should all strive to achieve.

Learn more about Kyal and his work at www.lvluphealth.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Improve Your Sleep Quality By Aligning Your Body And Your Subconscious with Dr. Peter Martone Jun 24, 2024

In this episode, Jay interviews Dr. Peter Martone, an experienced chiropractor who created a revolutionary pillow called the Neck Nest, which puts your spine in the perfect position to calm your nervous system and help you get the best sleep of your life.

Throughout the conversation, they emphasize the critical role that sleep plays in recovery, well-being, overall health, and longevity. They also share advice for how to improve your physical, mental, and emotional health and optimize your sleep habits to maximize the regenerative and restorative quality of your sleep.

Tune in if you want to understand why we must sleep, what separates a good night’s sleep from a night of tossing and turning, how stress affects your sleep quality (and vice versa) and what hidden link connects poor sleep to chronic illness.

"The body's adaptation to lack of movement is atrophy. So anytime you support something in the body, if you don't use it, you lose it."

– Dr. Peter Martone

What You'll Learn From This Episode

Importance of Sleep Quality – Appreciate the significant role that sleep plays in the body's repair and recharge processes, and learn how to maximize the regenerative quality of your sleep periods.
Impact of Posture & Alignment on Sleep – Learn which alignment of your body promotes the best sleep, and why you should consult a chiropractor or similar professional to maintain a healthy posture on a day-to-day basis.
Exercise Timing and Sleep – Understand how the timing and intensity of exercise can impact sleep quality and how to schedule your training to avoid sleep disturbances.
How To Fall Asleep Faster – Learn how to use rhythmic memory techniques and mental associations to fall asleep, fall back asleep, or combat sleep disturbances more effectively.
Effective Napping Strategies – Sometimes your body needs additional rest, learn how to supplement a poor night’s sleep with a highly effective power nap that helps you recover and re-engage with the rest of your day.
Long-term Spine and Joint Health – Hear about the training programs and hobbies that should begin to taper down as you age to avoid having chronic pain that can compromise your sleep and your health over the long term.

Key Moments In This Conversation

00:00:00 – Introduction
00:01:44 – Are you a buyer or seller of humanity?
00:06:05 – Analyzing and diagnosing sleep styles
00:14:57 – Top causes of poor sleep patterns
00:18:10 – Appeasing the conscious, subconscious, and body
00:20:47 – Remembering (not thinking) yourself to sleep
00:24:49 – Weight training philosophies for people over 40
00:29:11 – Optimizing joint and spine health through old age
00:31:50 – The hidden link between sleep and chronic disease
00:35:15 – Strategies for falling back asleep quickly
00:36:52 – When and how to nap most effectively
00:41:56 – How the Neck Nest improves sleep quality
00:44:24 – Closing thoughts and Dr. Martone's resources

Guest Bio

Dr. Peter Martone is a chiropractor with over 25 years of experience helping patients improve their sleep quality through proper alignment and structural adjustments. His background as an exercise physiologist further enhances his credibility in understanding the physiological aspects of sleep and its impact on overall health.

Dr. Martone used his clinical experience to design and develop the world’s first pillow that is intentionally designed to place your head and neck in the optimal position for deep, regenerative sleep. It’s called the Neck Nest, and it has already helped hundreds of people dramatically improve their quality of life.

Learn more about Dr. Martone and his work at www.drsleepright.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Human Experiment: A Deep Dive Into Humanity’s Origins and Purpose with Laura Knight-Jadczyk Jun 17, 2024

This episode is the final installment of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment.

Throughout the discussion, the trio explores a variety of fascinating subjects, ranging from the fall of Eden as a symbol of humanity's drop in consciousness to the idea of the human race being a genetic experiment orchestrated by hyperdimensional beings.

Laura's research-backed insights challenge conventional views on religion, science, and politics, and encourage listeners to question mainstream narratives about both our history and our current reality.

Tune in if you are intrigued by the mysteries of human consciousness and want to hear a compelling case for why you should closely scrutinize what you think you know about our existence and our place within the universe.

"Synchronicities and strange phenomena are evidence of a much more complex reality than mainstream science acknowledges.

The universe is inherently symbolic and conscious, and these occurrences remind us of that." – Laura Knight Jadczyk

What You'll Learn From This Episode

The Fall Of Eden And Human Consciousness – Explore the historical and symbolic significance of the fall of Eden as a representation of humanity’s drastic drop in consciousness. Learn how numerous ancient stories and myths describe a similar scenario where our feminine energy is captured, our vibrational state is lowered, and we lose our access to 4th Density service-to-others (STO) beings.
Collective Human Consciousness And Cataclysmic Events – Understand how cosmic events and human emotional states are interconnected, including the potential for humanity to have a subconscious awareness of impending cataclysms and how it may negatively influence our societal behavior.
Descriptions Of Noteworthy Fourth Density Beings – Learn about the various types of fourth density beings, including both service-to-others (STO) and service-to-self (STS) variants. These beings are biphasic, meaning they can exist in two separates forms – physical and energetic. Hear detailed descriptions of what their physical representations are reported to look like and gain a better understanding of the roles they play in the interdimensional conflict(s) happening around us.
Mismanagement And Manipulation Of The Historical Record – Review evidence that suggests influential forces are withholding or destroying historical artifacts and information to control the mainstream narrative and shield us from the truth of our ancestry. Hear why details about advanced prehistoric societies, races of giants, and other historical anomalies are hidden to maintain established power structures and prevent the public from understanding the true nature of our past
Humans As A Genetic Experiment - Discover the idea that humans are the amalgamation of numerous genetic experiments orchestrated by higher density beings, who manipulated DNA structures in an effort to create a specific, desirable outcome. Review evidence that suggests the genetic markers we share with birds, reptiles, and various mammals is no coincidence, but rather remnants of these past experiments.
The Symbolic And Conscious Nature Of The Universe - Hear amazing stories about synchronicities and strange phenomena that suggest the universe is inherently conscious and much more complex than mainstream science acknowledges. These occurrences remind us about the interconnected nature of our reality and help us to be more mindful of signs that the universe is preparing to “surprise and delight” us soon.

Key Moments In This Conversation

00:00:00 – Introduction

00:01:37 – The Fall Of Eden And Drop In Human Consciousness

00:06:32 – The Interconnectedness Of Consciousness And Cataclysmic Events

00:16:18 – The Impact Of Our Collective Consciousness On The Universe

00:24:56 – Who Is The Density Consortium And What Do They Do?

00:28:50 – How Would Biphasic Beings Present To Us In A Physical State?

00:37:38 – How Did The Builder Race Walk Among Us In 3rd Density?

00:41:37 – Manipulating History To Control The Spiritual Narrative

00:48:28 – Debate: Evolution vs. Intelligent Design

00:55:20 – Do Nordics Walk Among Us Right Now?

01:07:36 – Synchronicities As Signs From The Universe

01:15:09 – Who Will Be Affected By The Cleanse?

01:19:13 – Religion As A Mind Control Mechanism

01:30:02 – How Laura Became A Prolific Writer

01:39:18 – The Ascending and Descending Paths Of Spirituality

01:46:41 – Who Really Are Donald Trump/Joe Biden?

01:58:14 – Can Outsiders Break Into U.S. Politics?

02:00:00 – Closing Thoughts & Laura’s Resources

Guest Bio

Laura Knight-Jadczyk is a renowned researcher and author specializing in the fields of paranormal phenomena, historical cosmic catastrophes, and psychological studies.

With a career spanning several decades, Laura has dedicated herself to exploring the boundaries between physical and non-physical realities.

Her extensive work and unique insights are captured in her numerous publications, most notably her groundbreaking series "The Wave," which delves into the intricacies of hyperdimensional realities and their impact on human history and consciousness.

She founded the scientific and metaphysical research community, The Cassiopaean Experiment, where she collaborates with other experts to investigate and discuss these complex topics.

Learn more about Laura and her work at www.cassiopaea.org.

LAURA'S RESOURCES:

• https://www.cassiopaea.org

• https://laura-knight-jadczyk.com

• https://cassiopaea.substack.com

• https://www.sott.net

JAY'S RESOURCES:

• https://www.jaycampbell.com

• https://jaycampbell.com/newsletter-signup

• https://jaycampbell.com/jay-recommends

• https://www.fullyoptimizedhealth.com

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Behind The Curtain: How Hyperdimensional Beings Secretly Shape Our Perception Of Reality with Laura Knight-Jadczyk Jun 10, 2024

This episode is the fifth of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment.

Throughout the conversation, the trio covers a variety of fascinating topics related to the hyperdimensional beings (Ex: Undergrounders) that live among us.

They discuss several methods these entities use to stifle our spiritual growth and manipulate our perception of reality, including toxic food sources, disruptive frequencies, societal programming, and controlling appointed agents who are placed in numerous positions of global influence.

Tune in if you're eager to explore the mysteries of hyperdimensional realities, reveal the hidden hands controlling our most powerful political players, and learn about the energy management practices that are essential for successfully traversing the realm border crossing.

"There is truth. There is forensic truth. There is mathematical truth.

But when you say ‘my truth’ and ‘your truth,’ one person's truth could be in alignment with how the universe sees itself and the other person's truth could be completely orthogonal."

– Laura Knight-Jadczyk

What You'll Learn From This Episode

Hyperdimensional Beings and Undergrounders – Learn about a specific set of hyperdimensional or ultra-terrestrial beings often referred to as "undergrounders," which may exist in a different density altogether, while still retaining the ability to interact with our reality, influence world events, and possibly even harvest humans for their nefarious agendas.
Mind Control and Societal Manipulation – Explore the various mechanisms of mind control used to influence public perceptions, beliefs, and behaviors to create a more passive, ignorant, and compliant population. These include everything from synthetic chemicals in our food products to vaccines with hidden genetic modification capabilities to neuroprogramming scripts that are installed through cultural channels like movies, music, and religion.
Geopolitical War Games – Examine how fourth density beings use appointed human agents to influence our geopolitical landscape by creating global events that promote chaos, disorder, and instability. Hitler and Pol Pot may serve as historical examples of leaders who were unknowingly serving in this capacity, tasked with carrying out the agendas of higher density beings designed to engineer a societal collapse.
The Potential For A Global Cleansing Event – Hear about how current trends put us on a path toward ever-increasing global tension, which could lead to a “rebalancing event” that includes significant violence, upheaval, and loss of life. Even first world countries like the U.S. would not be spared from civil wars, cataclysmic natural disasters, or nuclear attacks.
Toxic Views On Health & Nutrition – Understand how toxic substances in our food sources, such as glyphosate and other additives, impair both our physical and spiritual well-being. Hear about the dangers of movements like fat acceptance, which can normalize unhealthy body conditions that lower our vibrational frequency.
Unlocking Your Full Spiritual Potential – Learn why effective management of your personal energy is the most important objective for third density beings. Gain knowledge that will help you think more clearly, perceive higher levels of reality, and protect yourself against a constant onslaught of negative influences.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:13 – The Undergrounders Who Live Among Us
00:12:16 – Are Evil People Products Of 4th Density?
00:22:31 – Neuro Programming Through Science And Religion
00:25:59 – Using EMFs To Turn Off Our Spiritual Centers
00:33:15 – Individualism, Oppression, And The Collapse Of The U.S.
00:45:58 – Mind Control Through Harmonic Frequencies & Food Engineering
00:50:10 – Dangers Of Extreme Body Positivity & Fat Acceptance
01:02:38 – How Appointed Agents Serve 4th Density Beings
01:17:08 – 3rd Density’s Most Important Goal: Energy Management
01:24:39 – How To Deal With Critics, Skeptics, and Haters
01:35:48 – Can There Be Harmony Between Humans & Technology?
01:40:50 – The Bell Curve Of Spiritual Awakening
01:50:05 – Closing Thoughts & Laura’s Resources

Guest Bio

Laura Knight-Jadczyk is a renowned researcher and author specializing in the fields of paranormal phenomena, historical cosmic catastrophes, and psychological studies.

With a career spanning several decades, Laura has dedicated herself to exploring the boundaries between physical and non-physical realities.

Her extensive work and unique insights are captured in her numerous publications, most notably her groundbreaking series "The Wave," which delves into the intricacies of hyperdimensional realities and their impact on human history and consciousness.

She founded the scientific and metaphysical research community, The Cassiopaean Experiment, where she collaborates with other experts to investigate and discuss these complex topics.

Learn more about Laura and her work at www.cassiopaea.org.

LAURA'S RESOURCES:

• https://www.cassiopaea.org

• https://laura-knight-jadczyk.com

• https://cassiopaea.substack.com

• https://www.sott.net

JAY'S RESOURCES:

• https://www.jaycampbell.com

• https://jaycampbell.com/newsletter-signup

• https://jaycampbell.com/jay-recommends

• https://www.fullyoptimizedhealth.com

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Transcending Reality: Hypnosis, Reincarnation, and Hyperdimensional Beings Explained by Laura Knight-Jadczyk Jun 03, 2024

This episode is the fourth of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment.

Throughout the conversation, the trio covers a variety of fascinating topics, ranging from the power of hypnotic regression and societal programming to the influence of hyperdimensional beings on human suffering.

They delve into the controversial idea of modern ideologies as forms of human sacrifice and explore the spiritual connections of reincarnation and soul families.

Tune in if you're interested in unlocking the secrets that are hidden within our reality and understanding the deeper forces at play (and at war) in our universe.

"Transcending reality involves understanding that our perceptions can be manipulated.

This awareness is the first step in breaking free from the illusions imposed on us by societal norms and cultural conditioning."

– Laura Knight-Jadczyk

What You'll Learn From This Episode

Hypnotic Regression and Perception Manipulation – Learn how easily our perceptions can be altered and manipulated by environmental conditioning, raising questions about the nature of reality and the true power of the human mind.
Cultural and Societal Programming – Understand how external programming, including influences from our families, societies, and cultures, shape our belief system, obscure our innate perceptions, and dictate what we perceive as reality.
Deprogramming and Spiritual Awakening – Hear about why you must deprogram from societal conditioning before you can gain a deeper understanding of reality, and why questioning and challenging the limitations imposed by conventional systems is a prerequisite for spiritual enlightenment.
The Manipulation of Human Energy Fields by Hyperdimensional Beings – Explore the idea that hyperdimensional entities may feed on energy derived from human fear, pain, and suffering, which incentivizes them to manufacture constant chaos and conflict around the world to satiate their hunger.
Modern Ideologies and Human Sacrifice – Examine how ideologies like transgenderism and violent global conflicts can be perceived as more modern forms of human sacrifice that perpetuate endless cycles of fear, chaos, and suffering, which feed into larger, more sinister cosmic agendas.
Reincarnation and Soul Families – Discuss how our souls reincarnate across lifetimes, often with groups of other interconnected souls, and how these spiritual connections influence the relationships and life paths we experience in our current existence.

Key Moments In This Conversation

00:00:00 – Introduction

00:02:00 – Altering Your Perception Of Reality

00:11:12 – Energy Harvesting Through Psychological Programming

00:14:05 – Human Sacrifice As An Energetic Food Source

00:23:12 – Does Reincarnation Exist? What Is It’s Role?

00:27:02 – Soul Families & Spiritual Entwinement

00:39:53 – Why Do Hyperdimensional Beings Use Cloning?

00:51:13 – Conscious Suffering & The Pursuit Of Truth

01:02:14 – Where Are We On “The Wave Timeline?”

01:09:59 – Organic Portals & Energy Siphons

01:14:08 – Governmental Programming & Mind Control

01:24:23 – Communism vs. Socialism vs. Capitalism

01:34:10 – The Interactions & Limitations Of The Soul and Body

01:49:25 – Is There A Unified Global Government?

01:51:57 – Closing Thoughts & Laura’s Resources

Guest Bio

Laura Knight-Jadczyk is a renowned researcher and author specializing in the fields of paranormal phenomena, historical cosmic catastrophes, and psychological studies.

With a career spanning several decades, Laura has dedicated herself to exploring the boundaries between physical and non-physical realities.

Her extensive work and unique insights are captured in her numerous publications, most notably her groundbreaking series "The Wave," which delves into the intricacies of hyperdimensional realities and their impact on human history and consciousness.

She founded the scientific and metaphysical research community, The Cassiopaean Experiment, where she collaborates with other experts to investigate and discuss these complex topics.

Learn more about Laura and her work at www.cassiopaea.org.

LAURA'S RESOURCES:

JAY'S RESOURCES:

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

What is "The Wave": Raising Your Vibration To Prepare For The Realm Border Crossing with Laura-Knight Jadczyk May 27, 2024

This episode is the third of a six part series where Jay and Hunter interview Laura Knight-Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment.

The conversation covers a variety of fascinating topics, ranging from reality creation and the limitations of “New Age” techniques like affirmations or mantras, to the chaotic nature of the realm border crossing and the potential influence of 4th density beings through emerging technologies like artificial intelligence.

Tune in if you’re interested in expanding your understanding of the metaphysical realm and the interconnected nature of our existence.

"We are in the middle of the wave, and changing realities is violent and chaotic. There are people who are going to be soul smashed. But at the same time, the Cassiopaeans have said, you know, what a glorious way to go to the fourth density."

– Laura Knight Jadczyk

What You'll Learn From This Episode

The Complexities of Reality Creation – Take notes on how to create your own reality, and examine the most common pitfalls, challenges, and limitations associated with popular New Age techniques like affirmations or mantras.
Balancing Your Emotional and Logical Centers – Discover the critical role of controlling your emotions and applying logical thinking when pursuing your goals, and understand the unique challenges that each gender faces when it comes to managing this volatility.
Cassiopaean Perspectives On Plant-Based Medicine – Learn about how substances like mescaline, ayahuasca, and psilocybin, which are commonly used to heal trauma or elevate consciousness, can disrupt the natural pace of psychic development.
The Role of Melatonin in Psychic Enhancement – Explore the unique properties of melatonin, its benefits for cognitive development, and how the toxicity of modern society is hampering our body’s ability to naturally produce this psychologically transformational chemical.
Difficult Conversations With Religious Conformists – Hear about the challenges of discussing Abrahamic religions with close family members and friends who strictly adhere to the Bible as their sole source of knowledge often resist considering new interpretations or historical information that might shake the foundations of their faith.
The Chaos Of The Realm Border Crossing – Learn about the realm border crossing, a significant transition point that affects both individual and collective consciousness. Understand why it’s crucial to be aware of your frequency resonance vibration (FRV), as it influences how you will experience this chaotic and potentially violent transition.
The Potentially Nefarious Agenda Behind Artificial Intelligence – Consider a working theory from Jay and Hunter that AI might be an extension of 4th density beings, who face challenges in maintaining a physical form in the 3rd density. Hear Laura’s reaction to the implications of AI being part of a broader, more complex agenda by higher-density entities and weigh that against the role the AI currently plays in your life.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:01 – Reality Creation & New Age Techniques
00:14:23 – The Interconnectednesss Of Humans & The Creator
00:23:08 – Gender-Specific Challenges With Balancing Emotions & Logic
00:32:56 – Cassiopaean Perspectives On Plant Medicines
00:44:40 – The Realm Border Crossing & How To Prepare For It
00:51:35 – Challenges Of Discussing Religion With Fundamentalists
01:01:00 – The Psychologically Expansive Role of Melatonin
01:08:26 – The Potentially Nefarious Agenda Behind Artificial Intelligence
01:21:37 – Closing Remarks & Laura’s Resources

Guest Bio

Laura Knight-Jadczyk is a renowned researcher and author specializing in the fields of paranormal phenomena, historical cosmic catastrophes, and psychological studies.

With a career spanning several decades, Laura has dedicated herself to exploring the boundaries between physical and non-physical realities.

Her extensive work and unique insights are captured in her numerous publications, most notably her groundbreaking series "The Wave," which delves into the intricacies of hyperdimensional realities and their impact on human history and consciousness.

She founded the scientific and metaphysical research community, The Cassiopaean Experiment, where she collaborates with other experts to investigate and discuss these complex topics.

Learn more about Laura and her work at www.cassiopaea.org.

LAURA'S RESOURCES:

• https://www.cassiopaea.org

• https://laura-knight-jadczyk.com

• https://cassiopaea.substack.com

• https://www.sott.net

JAY'S RESOURCES:

• https://www.jaycampbell.com

• https://jaycampbell.com/newsletter-signup

• https://jaycampbell.com/jay-recommends

• https://www.fullyoptimizedhealth.com

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

In Search of the Miraculous: The Holy Grail Symbolism and Mysteries from Early Christianity with Laura Knight-Jadczyk May 20, 2024

This episode is the second of a six part series where Jay and Hunter interview Laura Knight Jadczyk, a world-renowned paranormal researcher who authored a groundbreaking series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment.

The conversation covers a wide range of fascinating topics, from the theological differences between Pauline and Jerusalem Christianity, to historical hints at how higher density beings influence human affairs through a hyperdimensional control matrix, to the origins of religious rituals and their implications for modern society.

Tune in if you're interested in learning what secrets and symbolism lie within the world’s most popular religious texts, and how we can use them to better inform our understanding of our position within the cosmos.

"Jesus says, ‘You shall know the truth, and the truth shall set you free.’ And the thing is, that very teaching works against your religion.

The contradictions are there, and there are a whole lot of things that don't fit, and that inspires you to ask some really tough questions."

- Laura Knight Jadczyk

What You'll Learn From This Episode

Stories Of Religious Skepticism & Spiritual Awakening – Hear stories from Laura, Jay, and Hunter about their diverse experiences growing up in different Christian denominations and the pivotal moments that led them to question traditional religious teachings.
Critical Analysis of Early Christianity – Laura shares insights from her research on early Christian texts and figures, particularly focusing on the historical context and theological differences between Pauline and Jerusalem Christianity.
Comparative Religion and Modern Derivatives – Learn how Judaism, Christianity, and Islam are all interconnected, and hear examples of how the teachings, practices, and rituals of these religions have evolved over time.
The Hyperdimensional Control Matrix – Understand how higher density beings are able to influence and control human affairs using the hyperdimensional control matrix, and how Paul’s writings may contain historical examples of these non-physical entities.
The Spiritual Significance Of Mysteries, Mythologies, and Quests – Laura explains why sacred bloodlines or the legendary hunt for the Holy Grail may actually be allegories for the archetypal journey for truth and the relentless pursuit of higher understanding.
The Historical Role and Modern Influence Of Religious Rituals – Learn about the historical and psychological implications of practices like circumcision or ritual sacrifice to better understand how they influence both individual and collective consciousness.
Navigating Truth and Conspiracy in the Search for Knowledge – Note the importance of discernment and critical thinking to avoid being misled by misinformation or conspiracy theories throughout your journey searching for truth.
Harassment, Surveillance, Interrogations, and False Accusations – Hear Laura’s personal experiences of being harassed for her beliefs and learn how to armor yourself with the resilience required to overcome any challenges that may come your way.

Key Moments In This Conversation

00:00:00 – Introduction

00:03:41 – Religious Skepticism & Visionary Experiences

00:15:37 – Leaving Religion In Favor Of Spiritual Awakening

00:19:49 – The Complex Origins of Christianity

00:28:19 – The Allegorical Creation of Jesus in the Gospel of Mark

00:35:50 – Debunking Myths and Seeking Truth Beyond Religion

00:41:05 – Connecting the Dots: King Arthur, The Holy Grail and Sacred Bloodlines

00:46:00 – The Power of Names: Protection from Dark Forces

00:52:29 – The Perversion of Christianity and the Role of the Vatican

00:58:40 – Paul's Theology and the Hyperdimensional Control Matrix

01:00:54 – The Controversial Practice of Circumcision

01:15:04 – Navigating Truth and Conspiracy in the Search for Knowledge

01:24:08 – Harassment, Surveillance, Interrogations, and False Accusations

01:29:52 – Personal Stories of Defamation

01:40:10 – The Power of Negative Experiences for Growth

01:58:39 – Living in a Community: Challenges and Benefits

02:03:21 – Closing Remarks & Laura’s Resources

Guest Bio

Laura Knight-Jadczyk is a renowned researcher and author specializing in the fields of paranormal phenomena, historical cosmic catastrophes, and psychological studies.

With a career spanning several decades, Laura has dedicated herself to exploring the boundaries between physical and non-physical realities.

Her extensive work and unique insights are captured in her numerous publications, most notably her groundbreaking series "The Wave," which delves into the intricacies of hyperdimensional realities and their impact on human history and consciousness.

She founded the scientific and metaphysical research community, The Cassiopaean Experiment, where she collaborates with other experts to investigate and discuss these complex topics.

Learn more about Laura and her work at www.cassiopaea.org.

LAURA'S RESOURCES:

• https://www.cassiopaea.org

• https://laura-knight-jadczyk.com

• https://cassiopaea.substack.com

• https://www.sott.net

JAY'S RESOURCES:

• https://www.jaycampbell.com

• https://jaycampbell.com/newsletter-signup

• https://jaycampbell.com/jay-recommends

• https://www.fullyoptimizedhealth.com

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Hyperdimensional Realities: The Most Dangerous Idea In The World Explained By Laura Knight-Jadczyk May 13, 2024

This episode is the first of a six part series where Jay and Hunter interview world-renowned paranormal researcher Laura Knight-Jadczyk, who authored a groundbreaking book series called The Wave and founded a metaphysical research community called The Cassiopaean Experiment.

Part 1 of our conversation covers a wide range of fascinating topics, from the historical evidence of alien encounters and the mysterious origins of the Anunnaki, to the potential influences of supernatural forces on both historical events and modern day societal issues.

This series is a must watch extensive discourse on how ancient myths, supernatural phenomena, and cutting-edge science converge to shape our understanding of the universe and our place within it.

"If you think the government is hiding things about aliens, you're only scratching the surface of the mystery...We're not dealing with little green men or flying saucers. We're dealing with phenomena that challenge our very notions of reality." – Laura Knight-Jadczyk

What You'll Learn From This Episode

Historical Context For Alien Encounters – Learn how historical accounts of demonic encounters across different cultures and eras are linked to modern reports of alien sightings that might provide evidence of ultraterrestrial influence.
Governmental Secrecy and Media Manipulation – Discover how global authorities control, restrict, and distort information to shape the public perception of paranormal phenomena.
The Anunnaki Connection: Zeta Reticuli and Earth's History – Dive into the intriguing theories connecting the Anunnaki from the Zeta Reticuli star system to Earth's ancient civilizations.
Nephilim and Giant Humanoids – Uncover the enigmatic presence of the Nephilim and other giant humanoids in ancient lore and their potential links to hyperdimensional beings.
Cataclysms and Alien Interventions in Human History – Discuss historical cataclysms and the theory that they might have been influenced or orchestrated by higher density beings.
Weather Phenomena: Natural or Supernatural Forces? – Examine historical and contemporary events where the line between natural and supernatural influence becomes blurred.
The Dark Side of Human Trafficking and Consumption – Address the grim topic of human trafficking and consumption, exploring its historical roots and its connections to dark, hidden agendas of powerful hyperdimensional entities.

Key Moments In This Conversation

00:00:00 – Introduction

00:03:15 – Laura’s Origin Story

00:10:30 – Exploring Past Lives Using Hypnotherapy

00:18:45 – Geoengineering and Climate Effects

00:25:30 – Paranormal Encounters and Interdimensional Interactions

00:34:00 – New Age Interpretations Of Alien Phenomena

00:42:15 – Historical Precedence For Alien Encounters

00:48:30 – The Anunnaki Connection: Zeta Reticuli and Earth's History

00:53:01 – The Mystery of the Nephilim and Giant Humanoids

00:58:41 – Cataclysms and Alien Interventions in Human History

01:04:21 – Weather Phenomena: Natural or Supernatural Forces?

01:34:04 – The Dark Side of Human Trafficking and Consumption

01:43:31 – The Complex World of Sexuality and Energy Exchange

01:50:20 – Closing Thoughts & Laura’s Resources

Guest Biography

Laura Knight-Jadczyk is a renowned researcher and author specializing in the fields of paranormal phenomena, historical cosmic catastrophes, and psychological studies. With a career spanning several decades, Laura has dedicated herself to exploring the boundaries between physical and non-physical realities.

Her extensive work and unique insights are captured in her numerous publications, most notably her groundbreaking series The Wave which delves into the intricacies of hyperdimensional realities and their impact on human history and consciousness.

She founded the scientific and metaphysical research community, The Cassiopaean Experiment, where she collaborates with other experts to investigate and discuss these complex topics.

Learn more about Laura and her work at www.cassiopaea.org.

Laura's Resources:

https://www.cassiopaea.org.

https://laura-knight-jadczyk.com

https://cassiopaea.substack.com

https://www.sott.net

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Power of Spermidine: How To Reverse Aging at a Cellular Level with Leslie Kenny May 06, 2024

In this episode, Jay interviews Leslie Kenny, a world-renowned physiologist and Emeritus Professor of Physiology at the University of Oxford. At the age of 58, Leslie has managed to completely reverse her autoimmune conditions and achieve a biological age of 21.

Their conversation covers the importance of autophagy and the important role that spermidine plays in processes related to cellular maintenance and renewal. They also describe the benefits of spermidine for things like hair health, skin pigmentation, hormonal balance, and immune system rejuvenation.

Tune in if you want to better understand the role of spermidine in biological functions, and learn how spermidine supplementation could enhance your longevity and vitality.

"Spermidine addresses a minimum of 9 out of 12 hallmarks of aging, including telomere length and mitochondrial dysfunction, and helps us avoid cancer and cardiovascular disease."

– Leslie Kenny

What You'll Learn From This Episode

Autophagy and Cell Renewal – The importance of this self-cleaning process for cell maintenance and longevity, especially for heart cells.
Benefits of Spermidine – How spermidine helps with everything from cardiovascular disease to hormone regulation to hair health and regrowth.
Synthetic vs. Natural Spermidine – Risks associated with synthetic versions of spermidine and the irrefutable benefits of food-derived sources.
Impact of Spermidine on Aging – How spermidine targets multiple hallmarks of aging and rejuvenates immune cells and cardiac cells, leading to improved health and vitality.
Hormonal Balance and Spermidine – When it comes to hormone optimization, research suggests spermidine has broad-reaching impacts for both men and women.

Key Moments In This Conversation

00:00:00 - Introduction

00:03:50 – Autophagy And Its Role In Aging

00:08:38 – Understanding Age Regression

00:12:20 – Importance of Hormone Optimization For Women

00:19:08 – Modern Challenges of Hormone Optimization

00:22:56 – Synthetic vs. Food-derived Spermidine

00:27:06 – Spermidine For Hair Health & Regrowth

00:35:29 – Dosage Recommendations For Spermidine Supplementation

00:42:03 – Importance Of Slowing The Aging Process

00:45:46 – Positive Impact of Spermidine On The Immune System

00:50:00 – Closing Thoughts And Leslie’s Resources

Guest Bio

Leslie Kenny is an Oxford-based entrepreneur with a diverse educational background, having graduated from Berkeley and Harvard Business School. Her journey towards becoming a health and longevity expert was catalyzed by her personal health challenges, including lupus, rheumatoid arthritis, and Hashimoto's at the age of 30.

Through embracing holistic health practices and launching Oxford Healthspan, a high potency spermidine supplement, Leslie has not only reversed her autoimmune conditions but also achieved a remarkable biological age of 21 at the chronological age of 58. Her personal transformation is living proof that individuals can improve their health and vitality with age.

Learn more about Leslie and her work at www.oxfordhealthspan.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Holding On To Stress Is Destroying Your Health with Jim Laird Apr 29, 2024

In this episode, Jay interviews Jim Laird, a revered strength and conditioning coach with decades of experience in training athletes across a variety of levels and disciplines. They discuss how improving his management of stress and anger also helped Jim overcome some serious (and dangerous) health challenges.

They highlight how holding on to negative emotions like anxiety, resentment, or hate can result in physical manifestations like shingles or even cancer. They also teach you how to embrace forgiveness and practice self-love as a critical step in the healing process.

Tune in if you want to gain a deeper understanding of how to more effectively manage the stresses of life, relieve yourself (and others) of past grievances, and cultivate an environment of self-love that facilitates holistic healing and personal growth.

"A strong foundation means eating good food, getting good sleep, and getting out in nature. Most people are building the foundation of their house on tools or magic pills, not on solid ground." – Jim Laird

What You'll Learn From This Episode

Forgiveness and Healing – Anger, hatred, and resentment are insidious. Learn how to forgive yourself and others to start the healing process.
Stress Management – Chronic stress can lead to serious health issues, so finding ways to relax and reduce stress is essential for longevity.
Self-Love and Worthiness – Without a foundation of self-love and acceptance, it’s challenging to maintain healthy habits and sustain positive transformations.
The Benefits Of Time Outdoors – Maximizing your time in nature, whether it’s for training or recovery, is always a positive decision.
Mind-Body Connection – Most people accept mindset as an influential factor for physical performance, but emotional well-being is just as impactful.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:06 – Lifestyle Differences In Central America
00:16:00 – Jim’s Personal Story About Health Challenges & Stress
00:19:52 – The Positive Impact Of Self-Love And Emotional Health
00:23:36 – Societal Influences On Physical and Mental Health Practices
00:26:14 – Dangers And Shortfalls Of Modern Fitness Culture
00:28:50 – Benefits Of Outdoor Activities And Manual Labor
00:30:55 – The Power Of Forgiveness For Health and Healing
00:41:17 – Navigating The World Of Performance Enhancing Substances
00:47:25 – Debunking Common Diet and Exercise Myths
00:50:12 – Final Thoughts And Jim’s Resources

Guest Bio

Jim Laird is revered strength and conditioning coach with decades of experience training everyone from “average Joe’s” to professional athletes in the NFL, CFL, LPGA, and MLB. He has a unique coaching style that combines fitness, recovery, and outdoor activities to promote overall well-being

His personal experience using self-reflection, forgiveness, and acceptance to recover from a dangerous staph infection is living proof that our mind is capable of healing our bodies.

Learn more about Jim and his latest project at www.nicabarbell.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Death by Design: How Conventional Dental Practices Are Killing You Slowly with Trina Felber Apr 22, 2024

In this episode, Jay interviews Trina Felber, the founder of Primal Life Organics and an expert in oral health with 25 years of experience. Trina describes the connection between oral health and overall wellness, and explains how the modern dental system is doing more harm than good.

They cover a handful of insightful and engaging topics, ranging from the damaging effects of fluoride and aluminum on the body (especially in relation to brain health and fertility) to the importance of oral health and strengthening your microbiome as the first line of defense against environmental toxins.

Tune in if you want to hear the truth about the shortcomings of modern oral healthcare, learn about alternative dental products and practices that can help you heal your microbiome, and improve your awareness around the critical role that oral health plays in your overall well-being.

"Oral health is the mirror to internal health. If you open your mouth and see signs of disease or inflammation, that’s the first sign of bigger issues elsewhere in the body." – Trina Felber

What You'll Learn From This Episode

Oral Health Reflects Internal Health – Learn how inflammation in the mouth can lead to systemic inflammation and various health issues throughout your body.
Toxicity of Fluoride and Aluminum – These substances are almost ubiquitous, and they’re dramatically impacting the function of your brain and other vital organs.
Natural Products vs. Conventional Brands – Understand the not-so-hidden agendas of big corporations and hear personal experiences about natural alternatives.
The Health Benefits of Nitric Oxide – Learn how nitric oxides supports the immune system and how commercial products are undermining your body’s ability to produce it.
Awareness and Spiritual Awakening – The world often buries the truth with lies, which means situational awareness and critical thinking are more important than ever.

Key Moments In This Conversation

00:00:00 – Introduction
00:03:17 – Oral Health As A Mirror For Internal Health
00:08:25 – The Dangers Of Traditional Dental Practices/Products
00:11:38 – The Role Of Saliva, Enzymes, and Minerals In Oral Health
00:17:16 – Manipulation By The Commercial Dental Industry
00:22:42 – The Impact of Environmental Factors on Fertility
00:26:41 – The Critical Importance of Nitric Oxide for Health
00:33:23 – Importance of Critical Thinking And Questioning Narratives
00:41:08 – The Benefits of Light Therapy For Dental Health
00:47:16 – Closing Thoughts & Trina’s Resources

Guest Bio

Trina Felber is the founder of Primal Life Organics, a company revolutionizing the personal care industry by producing and advocating for natural solutions. She has 25 years of experience as a nurse and oral health expert.

Trina is a highly regarded authority who is constantly educating others about the connection between oral health, inflammation, and systemic diseases. She is also one of the strongest proponents of holistic health practices that facilitate healing, preserve the microbiome, and mitigate the effects of environmental toxins.

Learn more about Trina and her work at www.trinafelber.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Managing Heart Rate Variability (HRV) For Optimal Performance with Don Moxley Apr 15, 2024

In this episode, Jay interviews Don Moxley, the Director of Applied Science at Longevity Labs and a seasoned expert in sports performance and exercise physiology.

They discuss heart rate variability and its significance in optimizing performance and health. Don shares real-life examples of how monitoring HRV can lead to better training outcomes and performance results. They also discuss how restorative measures like red light therapy, mobility work, and sleep hygiene can further optimize HRV and produce even better results.

Tune in if you want to gain insights into how monitoring HRV can revolutionize your training approach – reducing stress, improving recovery, and helping your body adapt to the variability of life faster and more effectively.

"Energy is what keeps us going…we don't die when we run out of time. We die when we run out of energy."

– Don Moxley

What You'll Learn From This Episode

Heart Rate Variability (HRV) and Athletic Performance – Learn about the significance of HRV in sports performance and how Don uses HRV monitoring to produce better outcomes for his athletes.
Importance of Light Therapy – Gain an understanding of how light therapy can positively impact both longevity and performance, by increasing cellular energy levels.
Optimizing Performance Through Better Recovery – Learn why most performance gains are made outside of the training room, and how most athletes are holding themselves back by underinvesting in recovery.
Medical Applications of Cannabis – Educate yourself about how CBD and THC can relieve pain and reduce inflammation, leading to improvements in overall well-being.
Spermidine and Autophagy – Learn about Don’s latest project and how spermidine promotes autophagy to improve cellular health and promote longevity.

Key Moments In This Conversation

00:00:00 – Introduction
00:04:06 – The Powerful Impact Of Red Light Therapy
00:10:18 – The Limitations Of The Modern Education System
00:14:39 – How Don Started Studying HRV & Athletic Performance
00:29:32 – How Don Uses HRV Monitoring To Train Elite Collegiate Wrestlers
00:40:56 – Scientific Research Supporting The Health Benefits Of Cannabis
00:44:42 – How Spermidine Promotes Autophagy And Improves Longevity
00:52:13 – Closing Thoughts & Don’s Resources

Guest Bio

Don Moxley is the Director of Applied Science at Longevity Labs and the developer of HRV Plus from Mode and Method. He has a background in sports performance and college education, having served as a sports scientist at Ohio State University, where he worked with elite athletes across various sports and disciplines.

Don’s research and practical experience have made him a highly-regarded expert in the fields of sports science and health optimization. Elite performers who are looking to dial in their training, improve their recovery, and perform at their very best should be taking notes.

Learn more about Don and his work at www.longevitylabs.io.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Inspiring Awe: How Mindful Living Can Raise Your Consciousness with Dr. Michael Amster Apr 08, 2024

In this episode, Jay interviews Dr. Michael Amster, a physician specializing in pain management and a certified instructor in the areas of yoga and meditation. They discuss the beauty of experiencing awe, and how it can be a healing and transformative addition to your life.

They begin by exploring Dr. Amster’s three-step A.W.E. method, which is a helpful framework for helping you identify moments of awe, fully experience them, and translate that experience into beneficial energy that can be distributed throughout the body. They also touch on the contagious nature of awe, its potential to improve relationships, and its role in fostering a sense of gratitude and connection to the world.

Tune in if you want to learn how to be more present in your life, and learn how to truly observe and appreciate the extraordinary beauty that is embedded within ordinary moments.

"Awe is the light, the appreciation of nature and different cultures, the curious and open mind, the generous and giving soul. During these times of darkness, we need awe more than ever."

– Dr. Michael Amster

What You'll Learn From This Episode

Practice of A.W.E. Method – Learn how to find awe in everyday moments, and take advantage of benefits like improved mental health and stronger personal relationships.
Impact of Technology – Understand how technology is making it harder and harder ro practice awe, and learn how to overcome these modern challenges.
Environmental Awareness – Learn about the role of nature in the AWE process, and appreciate why we need to take drastic measures to return our world to full health.
Levels of Consciousness – Explore the various levels of consciousness, and learn how practicing awe can shift your perspective in a way that elevates consciousness.
Self-Love and Trust – Embrace the practice of self-love, and accelerate your personal growth by learning to fully love your authentic self.

Key Moments In This Conversation

00:00:00 – Introduction
00:02:23 – Dr. Amster’s book "The Power of Awe"
00:05:00 – Why Technology Is A Dangerous Distraction From Awe
00:09:32 – The Origin Story of The A.W.E. Method
00:17:27 – How To Incorporate AWE Into Your Daily Rituals
00:22:18 – Examples Of Personal Experiences With Awe
00:26:10 – How Practicing Awe Helps to Elevate Your Consciousness
00:30:47 – The Contagious Nature of Awe and Its Impact on Society
00:40:01 – The Danger Of Pollution And Ecological Damage For Society
00:46:16 – Closing Thoughts & Dr. Amster’s Resources

Guest Bio

Dr. Michael Amster, is a physician specializing in pain management and is also a certified instructor in yoga, meditation, and other holistic health practices. He partnered with Jake Eagle to develop the “A.W.E. method,” which helps practitioners improve their mental and spiritual health through improved mindfulness, gratitude and self love.

Dr. Amster’s work now extends into the societal impact of practicing awe. His research shows significant reductions in depression, anxiety, and chronic pain across groups of people, not just individual practitioners. His mission is to use the contagious nature of awe to raise our collective consciousness and foster a more connected and compassionate society.

Learn more about Dr. Amster and his work at www.thepowerofawe.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Revealing The Truth About Hormone Optimization For Women with Pearl and Serene Apr 01, 2024

In this episode, Jay interviews Pearl Barrett and Serene Allison, the authors of a New York Times bestselling book called Trim Healthy Mama. They discuss a broad range of topics around hormonal optimization for women, with special attention given to the role of estrogen.

The trio begins by addressing the common misconceptions and fears that surround estrogen, and highlights the challenges women face in finding doctors who are actually knowledgeable in the field of hormone optimization. Pearl and Serene also share their personal journey of exploring various dietary approaches until they found a balanced and sustainable way of eating that also supports hormonal health.

Tune in if you want to hear the truth about the important role estrogen plays in women's health, better understand the impact dietary choices have on hormonal balance, and learn how to enhance your overall well-being through hormone optimization and balanced nutrition.

“They were doing all the right things. They were ticking all the right boxes. They had exercise dialed in, they ate clean and beautifully…and they were still thickening around the middle. They'd feel like their body was betraying them.”

– Pearl and Serene

What You'll Learn From This Episode

Hormone Optimization for Women – Learn about the importance of optimizing hormones for women's health and well-being.
Impact of Estrogen on Health – Straighten out the misconceptions and fear surrounding estrogen, so you can make informed health decisions.
Dangers of Extreme Diets – Hear personal experiences of following extreme diets and the detrimental impact it had on physical health.
Misunderstandings About Hormone Levels – Correct common inaccuracies and false beliefs around estrogen levels and hormonal optimization.
Fear and Shortcomings Of Modern Medicine – Understand where our health system falls short in terms of knowledge and practical applications for hormone optimization.

Key Moments In This Conversation

00:00:00 – Introduction
00:06:09 – Government Regulations & Hormones
00:10:36 – The Impact of Estrogen and the Fight Against Estrophobia
00:12:54 – Hormone Optimization & Women’s Health
00:17:29 – The Relationship Between Testosterone and Estrogen
00:24:28 – Discussion On Hormone Optimization Protocols
00:29:13 – Impact Of Toxic Chemicals On Hormone Levels
00:35:50 – Pearl and Serene's Personal Health Journeys
00:43:48 – Innovations in Health: Peptides, GLP-1, and Beyond
00:52:13 – Closing Thoughts & Guest Resources

Guest Bio

Pearl Barrett and Serene Allison are bestselling authors, podcast hosts, and leaders of a thriving community of over a million members who are all seeking to optimize their health. Publicly sharing their personal experience finding a balanced and sustainable lifestyle has made them experts in the field of hormonal health.

Pearl and Serene packaged their learnings into a book called Trim Healthy Mama, which went on to become a New York Times bestseller and made them two of the most notable voices in the discussion around women’s health.

Learn more about Pearl and Serene and follow their work at trimhealthymama.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

EMF Exposure: The Silent Threat to Your Health with Nick Pineault Mar 25, 2024

In this episode, Jay interviews Nick Pineault, also known as “The EMF Guy,” about the dangers of electromagnetic pollution and the destructive impact it’s having on our health. Nick has written a best-selling book on the subject and is one of the most sought-after experts for risk mitigation.

The conversation focuses on the everpresent nature of “dirty EMFs” in modern society and reviews scientific research that suggests it could be the root cause of some of our most disruptive and deadly health issues. Jay and Nick also share a handful of products and practices that can help you minimize your exposure to protect yourself against EMFs.

Tune in if you want to better understand the risks associated with EMFs and learn a few practical steps you can take to minimize exposure in your day-to-day life.

"The average level of radio frequency radiation in a city is now a quintillion times higher than a hundred years ago."

– Nick Pineault

What You'll Learn From This Episode

EMF Exposure and Health Impact – EMF exposure has dramatically increased in the last century, and it’s contributing to many of the biggest modern health issues.
Challenges of Mitigating EMF Exposure – Not everyone can move to the countryside and go fully off-grid. Nick shares the least-disruptive strategies for protecting yourself.
Impact of EMFs on Physical and Mental Health – EMFs have been tied to sleep issues, anxiety, infertility, and even cancer. Mitigation is a worthwhile investment.
Shielding Technologies and Strategies – Learn about the products and practices that are most effective when it comes to protecting yourself and your loved ones.
Public Perception and Stigma – The conversation around EMFs is still in its infancy. Equip yourself with data and talking points to address the raised eyebrows you’ll get.

Key Moments In This Conversation

00:00:00 – Introduction

00:05:09 – The Increased Prevalence Of EMFs

00:08:54 – Dangerous Effects Of EMFs

00:10:33 – Symptoms Of High EMF Exposure

00:14:15 – Strategies To Protect Yourself Against EMFs

00:23:19 – Current EMF Research And Regulations

00:28:53 – Shielding Technologies & Behavioral Changes

00:34:46 – Closing Remarks & Nick’s Resources

Guest Bio

Nick Pineault, also known as “The EMF Guy,” is a leading authority on the topic of electromagnetic pollution and its impact on health. As the bestselling author of "The Non-Tinfoil Guide to EMFs," Nick has dedicated the last seven years to raising awareness about the dangers of electromagnetic frequencies (EMFs) and their effects on human health.

Nick's insights into the impact of EMFs on sleep quality, fertility, hormones, and overall health have garnered recognition from both professionals and the general public. By providing actionable strategies for reducing EMF exposure, Nick empowers individuals to protect themselves in a world where they are constantly bombarded with this silent threat.

Learn more about Nick and his work at www.theemfguy.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Unleash Your Inner Goddess: How To Harness Your Feminine Energy with Monica Campbell Mar 18, 2024

In this episode, Jay sits down with his wife, Monica Campbell, to discuss their origin story and how they have navigated the challenges of nurturing a blended family while simultaneously juggling their demanding roles as life and business partners.

Monica, a best-selling author and successful real estate agent, shares her best advice for ambitious women who are committed to continuous improvement and want to excel in all areas of their lives. She encourages listeners to shrug off the expectations that traditional society has for women to create space for a better understanding of what your true potential is.

Tune in if you want to embark on a journey of self-discovery and empowerment, told through the lived experiences of Jay and Monica. Whether you're seeking inspiration, motivation, or guidance in navigating life's obstacles, this conversation will help you step into your power and create a life of purpose and fulfillment.

“Work on understanding your own inner programming. You can actually shift what's going on in your environment just by pausing and making the decision to do something different. That's the part of enjoying the journey.”

– Monica Campbell

What You'll Learn From This Episode

Personal Backgrounds – Learn about Jay and Monica’s personal backgrounds and how they balance the demands of nurturing their family and businesses.
Physical Fitness and Wellness – Understand what practices have Jay and Monica feeling even stronger and healthier now than they did in their 20s and 30s.
Squashing Societal Expectations – Challenge the status quo around aging, body image, and modern parenting and learn to embrace your individuality.
Empowerment and Self-Discovery – Get practical strategies for improving your self-awareness, accepting your unique experience, and unlocking your inner strength.
Parenting Without Loss Of Self – Continue to be an amazing parent, while also maintaining your personal identity and continuing to pursue your personal goals.

Key Moments In This Conversation

00:00:00 – Introduction
00:04:20 – The origin story of Jay and Monica
00:14:43 – Stories of challenging relationships and personal growth
00:20:52 – Strategies for being more resilient
00:25:10 – Maintaining your sense of self as a parent
00:32:29 – Body image and self acceptance
00:36:00 – How to crush your limiting beliefs
00:41:06 – Why women should feel capable and empowered
00:55:56 – Closing remarks and Monica’s resources

Guest Bio

Monica Campbell has had a wildly successful career in residential real estate ($400M+ in sales!) and is the best-selling author of "Cracking the Fountain of Youth Code," which delves into the secrets of maintaining youthfulness and vitality throughout the second half of life.

She has endured – and publicly shared – a challenging journey of self-discovery and self-improvement, making her a beacon of inspiration for women who are looking to sustain their youth and vitality throughout the second half of their life.

Learn more about Monica and her work at www.monicacampbell.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

How Peptides Optimize Cognitive Function and Improve Brain Health with Dr. Edwin Lee Mar 11, 2024

In this episode, Jay interviews Dr. Edwin Lee, a renowned author, researcher, and clinical expert in the fields of peptides and endocrinology. They cover the diverse applications of peptides in healthcare and share specific examples of the transformative effects peptides can have for various health conditions, including mental acuity and cognitive regeneration.

They also discuss the logistical challenges both practitioners and patients are currently facing, as well as the implications that looming regulatory changes might have for those who are looking to take advantage of the benefits offered by peptide therapies.

Tune in if you want to explore the potential of peptide therapy for enhancing health outcomes while also gaining a better understanding of why it’s getting more difficult to actually take advantage of the benefits they offer.

"I love the analogy of peptides being the crypto of medicine. Peptides are like a giant, diversified, uncentralized form of healing."– Dr. Edwin Lee

What You'll Learn From This Episode

Health and Wellness Trends - Emerging trends in health and wellness, with a focus on personalized healthcare solutions that favor holistic approaches like peptide therapy.
Benefits of Peptides - Peptides are praised for their diverse benefits, including tissue repair, cognitive function, and anti-aging effects.
Nootropic Peptides - Learn about a category of nootropic peptides that are particularly effective at enhancing cognitive performance and improving brain health.
Peptides Under Attack - The FDA's classification of peptides as harmful or potentially harmful is a serious concern for clinicians and might significantly restrict our access.
Personal Peptide Experiences - Jay and Dr. Lee share personal anecdotes related to peptide usage, including reversing Alzheimer's and cognitive decline in patients.

Key Moments In This Conversation

00:00:00 – Introduction

00:02:35 – Concerns About Regulatory Scrutiny For Peptides

00:04:09 – Benefits Of Peptides in Medical Practice

00:07:52 – Safety Data & Potential Side Effects of Peptides

00:12:52 – Personal Experiences Using Peptides

00:16:33 – Peptide Advocacy & Community Support

00:20:58 – Impact of Peptides on Healthcare

00:24:12 – Using Peptides To Reverse Symptoms Of Alzheimer's

00:28:26 – Personal Experiences With Nootropic Peptides

00:30:44 – Generational Differences In Learning & Autonomy

00:33:13 – Last Words & Dr. Lee’s Resources

Guest Bio

Dr. Edwin Lee is a renowned endocrinologist and expert in the field of peptides. He is a board-certified endocrinologist, best selling author, and experienced practitioner of peptide therapies.

He has dedicated thousands of hours to conducting groundbreaking research and advocating for continued and expanded use of peptides, despite increasing pressure from regulatory bodies to restrict or eliminate access to them.

Learn more about Dr. Lee and his work at www.instituteofhormonalbalance.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Curing Cancer Through Herbal Remedies, Nutrition, and Spiritual Practices with Roger Drummer Mar 04, 2024

In this episode, Jay interviews Roger Drummer, an herbalist who not only survived, but completely eliminated stage three bladder cancer through a holistic approach involving herbal remedies, a ketogenic diet, and spiritual practices.

They explore the powerful influence that mindset, nutrition, and spiritual alignment can have on the body’s ability to eliminate toxins, cure maladies, or heal wounds. Roger's experience highlights the interconnectedness of the mind, body, and spirit in achieving overall health and vitality, with special attention to the transformative potential of making positive lifestyle changes.

Tune in if you want to learn more about the roles that nutrition, spirituality, and mindset play not only in healing yourself, but also unlocking new levels of vitality and well-being.

"Everybody has the same amount of light inside them. Certain people manifest different levels of it. The choice is ours. That is the great cosmic economy and the great secret of the world." – Roger Drummer

What You'll Learn From This Episode

Non-clinical treatments for cancer - Roger shares his personal experience overcoming a stage three cancer diagnosis using herbal remedies and lifestyle changes.
Moments of spiritual awakening - Roger tells stories about his earliest spiritual experiences, and how they prepared him for the biggest fight of his life.
Mind-body connection - Our mind and our body are more closely connected than most people assume. Learn how mindset and manifestation can dramatically alter your reality.
Physical and spiritual microbiome - Many people understand the importance of the microbiome for physical health, but few know there is also a spiritual component.
High-leverage health choices - Jay and Roger advocate for a handful of modest lifestyle changes that can result in dramatic improvements to health outcomes.

Key Moments In This Conversation

00:00:00 - Introduction

00:05:13 - The Story of Roger’s Cancer Diagnosis

00:07:47 - The Failure of Allopathic Medicine

00:09:44 - Gratitude and Healing Intentions

00:14:12 - Roger’s Cancer Recovery Journey

00:18:26 - Stories of Spiritual Awakening

00:36:35 - Nutritional Healing and Dietary Changes

00:42:16 - Holistic Healing And Mind-Body Connection

00:48:00 - Roger’s Life After Conquering Cancer

01:01:35 - Understanding the Microbiome of the Soul

01:03:13 - Closing Remarks and Roger’s Resources

Guest Bio

Roger Drummer is an experienced herbalist, a prolific writer, and the founder of an herbal supplement company called HerbWorks. He has extensive experience in stress management, brain function optimization, immunity enhancement, and sleep improvement.

He is a living, breathing case study, having overcome a diagnosis of stage three bladder cancer through a unique blend of herbal remedies, dietary discipline, and spiritual practices. With over 30 years of hands-on practice, Roger has established himself as a trusted authority in the realm of natural healing and holistic wellness.

Learn more about Roger and his work at www.rogerdrummer.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Trading Addiction for Ambition: Tips For Becoming More Resilient with Mike Catherwood Feb 26, 2024

In this episode, Jay interviews Mike Catherwood, a Hollywood celebrity and radio personality, to share his story of going from rock bottom to redemption. Mike overcame a drug addiction to build a successful career in the entertainment industry, and he has advice for others who might be struggling with similar challenges.

Jay and Mike also cover a wide variety of societal issues, ranging from technology addiction to the amorphous nature of the modern nuclear family and the impact that our “always on” culture is having on the mental health of children and young adults.

Tune in if you want to gain a deeper understanding of addiction and download Mike’s best advice for finding balance, practicing mindfulness, and fostering stronger human connection in an increasingly disparate society.

"I had no desire to live. I had no connection with other humans. I had no kind of ambition for the next day, let alone the next decade…" – Mike Catherwood

What You'll Learn From This Episode

Impact of Addiction - Hear about personal experiences with addiction and pivotal moments that led to recovery. Why hitting rock bottom is sometimes required to initiate the process of redemption.
Challenges of Modern Parenting - Learn how to manage the expectations and influences that society places on your children, and position yourself to raise resilient young adults with strong critical thinking skills.
Connection To Nature - Understand the transformative and healing powers of fostering stronger appreciation for and connection with nature, especially our fellow humans.
Unity and Inclusivity - Realize the dangers of a divisive society and familiarize yourself with the forces who are creating warring factions that could ultimately result in our downfall if left unchecked.

Key Moments In This Conversation

00:00:00 - Introduction

00:04:50 - Lack of Accountability and The Mediocrity Crisis

00:06:55 - Maintaining Balance & Mental Health in Modern Society

00:11:06 - Personal Stories of Addiction, Divine Intervention, and Redemption

00:35:50 - The Importance of Self-Sufficiency and Conscious Living

00:42:53 - The Divisive Nature of Modern Society & The Risks It Poses

00:48:17 - The Role of Family and Community in Personal Fulfillment

00:54:10 - The Dangers of Pursuing Material Success Over Personal Relationships

00:58:47 - The Potential for Positive Change in the Face of Adversity

01:06:30 - Final Thoughts & Mike’s Resources

Guest Bio

Mike Catherwood is a well-known Hollywood celebrity with a diverse background in the entertainment industry. With a career spanning over two decades, Mike has established himself as a prominent figure in the world of radio and broadcasting.

Mike is also a respected voice in the field of mental health and addiction recovery. Drawing from his own personal struggles with addiction, Mike has become a vocal advocate for mental wellness and finding the support needed to overcome substance abuse.

Learn more about Mike and follow his work at instagram.com/mikecatherwood.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Nobel Prize-winning Molecule That Helps You Live Longer and Better with Chris Burres Feb 19, 2024

In this episode, Jay interviews Chris Burres, a scientist and entrepreneur who founded MyVitalC, a company that sells supplements that increase longevity and vitality. They discuss the power of Carbon 60 supplementation and lifestyle choices that have the biggest impact on your long-term health.

Chris was one of the earliest participants in the discovery and development of a “miracle molecule” known as ESS60, which has been shown to be more than 100 times as powerful as Vitamin C. It dramatically improves mitochondrial function, and evidence suggests it can significantly increase both your lifespan and your healthspan.

Tune in if you want to learn more about ESS60 and get clear, direct recommendations for the behaviors and lifestyle choices that will help you live longer and better from the man who literally wrote the book on the subject.

“As an antioxidant, there's peer reviewed research that has been published that shows ESS60 to be 125 times more powerful than Vitamin C.”

– Chris Burres

What You'll Learn From This Episode

The Impact Of Carbon-60 On Longevity – The benefits of using Carbon 60 and ESS60 for anti-aging benefits in both humans and animals.
The Role of Mitochondria In Aging – The importance of mitochondrial health in combating aging and reducing oxidative stress.
Regulation of Stem Cells & Other Treatments – Stem cells have been proven to accelerate healing, extend lifespan and improve health, but they’re being outlawed.
Daily Decisions & Habits That Promote Longevity – Making better choices about what you eat and how you move can deliver big results.
Chris’ New Book & Longevity Conference – Learn how to get even more research and recommendations around the science of longevity.

Key Moments In This Conversation

00:00:00 – Introduction

00:02:25 – The Importance of Carbon 60 in Longevity and Health

00:07:52 – The “Boss Theory” of Carbon 60

00:15:12 – Chris’ Experience Writing “Live Longer and Better”

00:21:56 – Limiting Factors in Longevity & The Power Of Stem Cells

00:29:15 – Dietary Strategies For Longevity

00:33:40 – The Dangers of Alcohol, Sugar, and Toxins

00:42:32 – Protein Intake And Mindful Eating Habits

00:48:16 – The Impact of Processed Foods on Health

00:53:02 – Final Thoughts and Chris’ Resources

Guest Bio

Chris Burres is a renowned scientist and entrepreneur with a deep expertise in carbon nanomaterials. As the Founder and Chief Scientist of MyVitalC, Chris has been at the forefront of developing and promoting Carbon 60 products for both humans and animals.

Most recently, Chris consolidated a lifetime of longevity research, testing, and experience into a book titled Live Longer and Better. He also organized the Uncovering Secrets to Longevity Health Summit, where he brought together 55 experts who shared their best insights related to various aspects of longevity.

Learn more about Chris and his work at www.myvitalc.com/jay.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

New Age Health Optimization: How Biostack Labs is Revolutionizing The Supplement Industry with Adam Gethin Feb 12, 2024

In this episode, Jay interviews Adam Gethin, the co-founder of a new age supplement company called Biostack Labs, which prioritizes purity, quality, and convenience over pure profitability.

They cover a broad range of topics, beginning with the importance of taking ownership over your health and, more importantly, committing to action and not just education. Later, they discuss the inflammatory environment we’re surrounded by and preventative measures everyone should be taking to mitigate its negative effects.

Finally, they highlight the role of NAD3 for increasing cellular energy levels and optimizing mitochondrial function, which has numerous secondary and tertiary benefits. Of course, Biostack products are designed to maximize the benefits of NAD supplementation.

Tune in if you want to learn more about the flaws of the current health supplement landscape and how Biostack Labs is poised to disrupt the status quo.

"You have to be very conscious of that. If you're someone who's consuming content to optimize your health, back it up with action, because that's how you really learn." – Adam Gethin

What You'll Learn From This Episode

The Importance of Radical Responsibility - Take personal accountability in all aspects of life and commit to actually doing the work required to get results.
The Impact of Inflammation on Health - Understand the dangers of our excessively inflammatory environment and how to take steps to protect yourself.
The Benefits of NAD Supplementation - Learn how NAD enhancement can increase cellular energy levels and optimize mitochondrial function.
Quality and Transparency in Supplement Industry - Warning signs to look for in most manufacturers, and the benefits of Biostack Labs’ customer-centric approach.

Key Moments In This Conversation

00:00:00 - Introduction

00:05:14 - Personal Accountability And A Bias For Action

00:17:20 - The Biostack Labs Backstory

00:23:42 - The Dark Side Of The Supplement Industry

00:27:06 - The Powerful Effects of NAD Supplementation

00:30:03 - The Biostack Lifestyle & Brand Ethos

00:35:15 - The Biostack Community & Product Updates

00:39:06 - How To Avoid Or Mitigate Environmental Inflammation

00:43:09 - The Biostack Mission and Future Plans

00:47:12 - Final Thoughts and Adam’s Resources

Guest Bio

Adam Gethin is the co-founder of Biostack Labs, a health supplement company that is known for its customer-centric approach and uncompromised product quality. Adam has a background in sports nutrition and has worked with some of the world’s most famous athletes, entrepreneurs, entertainers, and fitness professionals.

Adam's approach to health optimization is rooted in science and research, as evidenced by the use of licensed and patented ingredients in Biostack Labs' products. His dedication to providing the best quality supplements and his commitment to transparency and convenience set Biostack Labs apart in the supplement industry.

Learn more about Adam and his work at www.biostack.com/jay.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Divine Union: Exploring the Sacred Balance of Masculine and Feminine Energies with Megan & Nicole Michelena Feb 05, 2024

In this episode, Jay interviews Megan and Nicole Michelena, a pair of certified microdosing coaches who founded a holistic wellness and mentorship firm called Zenchronicity. Their mission is to empower people to take back their power, grace, and create their own reality by leveraging neuroplasticity.

The conversation centers around the transformative power of psychedelics, especially psilocybin and its potential for healing and personal growth. They also discuss how societal conditioning has suppressed the divine feminine and emphasize the need for everyone to restore balance between masculine and feminine energies.

Tune in if you’ve been curious about psychedelics, or if you’re looking for advice on how to maintain mindfulness and self-awareness in a world full of toxicity and temptation. This conversation with the world’s foremost “microdosing mentors” is sure to help you reconnect with your spiritual essence.

“To create and to nurture is masculine. To flow, to manifest, to understand divine essence is feminine. When you balance your masculine and feminine, you literally become unstoppable.”

– Megan Michelena

What You'll Learn From This Episode

Psilocybin and Healing - How certain strains can target specific energy centers in the body and help address trauma and promote healing.
Divine Feminine and Masculine Energies - The danger of women being objectified and men lacking purpose, and why we must rebalance masculine and feminine energy.
Awakening and Breaking the Matrix - The role of inner work, psychedelics, and guided spiritual experiences in breaking free from societal programming and truly awakening.
Surrender and Plant Medicine - Personal experiences of surrendering to the medicine and accessing higher states of consciousness, including profound healing and connection.
Dark Forces and Energy Harvesting - How to shield yourself from dark entities that feed off negative energy and create a continuous frequency of fear and anxiety throughout society.

Key Moments In This Conversation

00:00:00 - Introduction
00:03:29 - The Power of Psilocybin and Other Psychedelics
00:11:35 - The Impact of Modern Society on Mental Health
00:13:17 - The Role of Psychedelics in Healing and Neuroplasticity
00:37:25 - The Power of Ayahuasca and Other Plant Medicines
00:40:31 - The Importance of Balancing Masculine and Feminine Energies
00:47:32 - The Energetic Dangers of Electromagnetic Frequencies
00:52:35 - Dark Entities and Their Impact On Society
01:05:07 - The Decriminalization and Therapeutic Use of Psilocybin
01:12:49 - Closing Thoughts & Guest Resources

Guest Bio

Megan and Nicole Michelena are sisters who have founded a microdose mentorship program called Zenchronicity focused on healing through psilocybin. Their practice focuses on helping clients address trauma, take back their power, and manifest their future by leveraging neuroplasticity to help them create new pathways.

Megan and Nicole are experts in the areas of energetic fields, psychedelics, and plant-based medicine and they have hundreds of hours of practical experience working with clients through individual coaching, group mentorship, or guided spiritual experiences.

Learn more about the “Zenchronicity Sisters” and their work at www.zenchronicity222.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Defy Aging: Cutting-Edge Therapies That Help You Live Longer and Stronger with Dr. Roy “Buzz” Korth Jan 29, 2024

In this episode, Jay talks with Dr. Roy “Buzz” Korth, the owner of the Buckeye Anti-aging Clinic and a trusted authority in the areas of anti-aging and regenerative medicine.

They start by talking about the limitations of the current healthcare system and emphasize the importance of not only taking control of your own health, but investing in proactive and preventative care to try to avoid the traditional healthcare system as much as possible.

Jay and Dr. Korth also talk about specific types of treatments or procedures that have proven to have regenerative and/or anti-aging benefits and the importance of regular detoxification to cleanse yourself of the various contaminants that are proliferating our environment.

Tune in if you’re looking to better understand the benefits of treatments like hormone optimization, ozone injections, and umbilical cord extracts for preventing, managing, or even remedying common ailments associated with aging.

"If you came to me and I did a procedure to fix your knee pain, I can't even have a testimonial of you online, even though it's out of your mouth, because they're going to say, ‘Where are your double-blind clinical trials?’ A normal product to go from concept to being available to the public requires 10-15 years and billions of dollars in clinical trials."

– Dr. Roy “Buzz” Korth

What You'll Learn From This Episode

Challenges and limitations of our health system - Learn about the misaligned incentives of the modern healthcare system and get exposed to alternative pathways that can provide more reliable and more effective care
Anti-aging treatments - Understand what’s fact and what’s fiction when it comes to anti-aging, and learn about procedures that may not be covered by traditional insurance, but can be much more effective than traditional medicine.
Stem cell therapy - Get familiar with the healing and regenerative powers of treatments like umbilical cord extracts and stem cell therapy, which can help with everything from wound healing to osteoarthritis.
Proactive health measures - Appreciate the importance (and long-term benefits of) getting regular blood work, hormone testing, and organic acid tests to identify deficiencies and address them proactively.
Intracellular NAD levels - Learn about the importance of maintaining optimal NAD levels to promote cellular energy production and optimize for overall health and longevity.

Key Moments In This Conversation

00:00:00 - Introduction
00:02:55 - Analyzing our broken healthcare system
00:10:28 - The importance of personal ownership around health
00:14:46 - The power of regenerative medicine and example treatments
00:25:42 - The challenges of health regulation and profiteering
00:32:30 - The benefits of getting ozone injections
00:38:12 - The importance of regular health tests & monitoring
00:44:06 - The impact of environmental toxicity on personal health
00:49:41 - The role of NAD and glutathione in aging
00:52:38 - Wrapping up and Dr. Korth’s resources

Guest Bio

Dr. Roy “Buzz” Korth is a renowned expert in the field of regenerative medicine and anti-aging. As the owner and operator of the Buckeye Anti-Aging Clinic in Columbus, Ohio, Dr. Korth has dedicated his career to helping individuals achieve optimal health and longevity.

He is a strong advocate for preventative health practices and prioritizing the use of natural and non-invasive therapies to address the root causes of health issues rather than simply treating symptoms. His commitment to staying at the forefront of medical advancements and his dedication to providing personalized care make him a trusted resource for individuals seeking to improve their health and well-being.

Learn more about Dr. Korth and his work at www.buckeyepmr.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

From Arrests to Success: How To Transform Your Body, Mind, and Soul with Chris Cavallini Jan 22, 2024

In this episode, Jay interviews Chris Cavallini, the owner of Nutrition Solutions, a company that offers a specialized meal planning and delivery program designed for fat loss and lean muscle enhancement.

Jay and Chris cover a variety of topics, ranging from personal growth, to enduring hardships and overcoming adversity, to unlocking a higher level of awareness through guided spiritual experiences. The central message is about taking ownership over your life and striving to consistently improve yourself and your situation each day.

Chris’ story serves as a powerful example of not letting your past dictate your future. If you’re currently in a challenging situation, or if you want to learn how to harness the power of your mind to not just survive, but thrive through any obstacle life throws at you, then you’ll want to give this a listen.

"The worst thing to happen to you is actually the best thing to happen to you, provided you assign meaning to it and use it as a reason to succeed."

– Chris Cavallini

What You'll Learn From This Episode

Tips for overcoming adversity and changing the trajectory of your life
How fitness and discipline are prerequisites for success in other areas of life
How contaminated our food supply is in America, and how Chris is fighting back
How psychedelic experiences can help you unlock personal growth and healing
The transformative power of maintaining and positive and intentional mindset

Key Moments In This Conversation

00:00:00 – Introduction
00:05:32 – Chris’ background, military service, and life perspective
00:10:52 – Chris’ fitness journey, from sneaking into gym to becoming a CEO
00:17:46 – Discipline, hard work, and accountability as a foundation for success
00:26:31 – Contamination of the modern food supply and Chris’ solution
00:36:46 – Transformational experiences with psilocybin and ayahuasca
00:45:35 – The discomfort of success and personal growth
00:52:13 – Keys practices for unlocking a higher consciousness
00:58:10 – Wrapping up and sharing Chris’ resources

Guest Bio

Chris Cavallini is a former Navy deep-sea diver and the CEO of Nutrition Solutions, a lifestyle transformation company that helps people get in the best shape of their lives through high-protein, nutrient-dense meals delivered right to their doorstep.

He also has a peak performance coaching business, where his client list includes elite professional athletes, WWE superstars, and Fortune 500 executives. Chris' story of overcoming adversity to build a multi-million dollar business and a thriving coaching practice make him a respected figure in the fitness industry.

Learn more about Chris and his work at www.nutritionsolutions.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Revolutionizing Weight Management: A Natural Alternative to GLP-1 Injections with Dr. Ed Walker and Paul Martin Jan 15, 2024

In this episode, Jay talks to Dr. Ed Walker and Paul Martin from Calocurb about the discovery and development of a natural supplement called Amarasate, which acts as a GLP-1 agonist, suppressing appetite and helping people who have historically struggled with weight management finally shed those excess pounds safely.

They also discuss the positive impact that Amarasate can have for fasting. Early studies indicate that Amarasate can reduce hunger and food cravings during fasting periods, helping people not only stick to their fasting regimen, but also avoid overeating when their fasting window has passed.

Tune in if you want to learn how thousands of customers are using this natural supplement to suppress their appetite and make their weight loss or weight management program more effective.

"We're inducing the natural GLP-1, but we're also following the natural rhythm of your body. So we're not saturating your body, but you’re still able to have a constant suppressing effect, even when you're asleep and you don't need it." – Dr. Ed Walker

What You'll Learn From This Episode

An introduction to Amarasate as a natural appetite suppressant and GLP-1 agonist
How Amarasate stacks up against injectable GLP-1 drugs available on the market
Case studies and success stories about they effectiveness of Amarasate for weight loss
How Amarasate can make a fasting protocol easier and more effective
The scientific research and evidence that supports the effectiveness of Amarasate
The composition of Amarasate and the safety protocols it has been put through

Key Moments In This Conversation

00:00:00 – Introduction
00:03:13 – Overview of the discovery and development of Amarasate
00:07:05 – Comparing Amarasate to injectable GLP-1 agonists and its impact on the market
00:10:00 – Side effects of most GLP-1 agonists and the benefits of using a natural supplement
00:16:48 – The composition, mechanism, and dosing recommendations for Amarasate
00:25:30 – The long-term benefits of fasting and the role of Amarasate as an enabler
00:36:39 – The scientific research behind Amarasate and individual dosing protocols
00:55:18 – Conclusion and sharing Calocurb resources

Guest Bio

Dr. Ed Walker is a clinical research scientist with over a decade of experience developing nutraceuticals for weight management and appetite control. He is an expert in the mechanisms behind appetite regulation and the role of gut hormones like GLP-1.

Paul Martin is one of the founders and equity partners of Calocurb, the company behind Amarasate. With over 25 years of experience in the nutraceutical and supplement industry, Martin brings a wealth of knowledge and expertise to the table.

With their extensive research and clinical studies, Dr. Walker and Paul have established themselves as trusted authorities in the field of weight management and appetite control. Their work has been published in reputable scientific journals, and they continue to push the boundaries of nutraceutical development to provide effective solutions for individuals struggling with obesity and metabolic disorders.

Learn more about Dr. Walker, Paul, and their work at www.calocurb.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Battle for Humanity: Exposing the Transhumanist Agenda with Dr. Anna Mihalcea Jan 08, 2024

In this episode, Jay interviews Dr. Ana Mihalcea, a board-certified internal medicine physician and author of Light Medicine: A New Paradigm. Dr. Mihalcea has conducted extensive research on self-assembling nanotechnology and is an expert advisor related to its impact on human health.

Jay and Dr. Mihalcea begin by discussing the advanced state of science and the transhumanist agenda, including potential initiatives that listeners should be mindful of. They also talk about the broader battle between light and dark forces, and what measures we can take to raise our consciousness and put ourselves in the strongest position going forward.

Tune in if you want to learn more about advanced science and nanotechnologies, the opposing forces competing for control over the future of humanity, and the untapped power that exists inside your mind that can help you navigate these uncertain times.

"We live in a universe that we create by our thoughts. We are divine creators, and the more you engage in negative thoughts, the more you empower what is going on at a planetary scale." – Dr. Ana Mihalcea

What You'll Learn From This Episode

The function of self-assembling nanotechnology and its role in the transhumanist agenda designed to create human cyborgs
The current state of the battle between the forces of light and dark, where each side seeks the absolute control and manipulation of humanity
The role that higher density beings, both benevolent and malevolent, play in the universe and the importance of discerning between them in spiritual encounters
The importance of regular detoxification and protection from harmful substances and technologies, such as nanotechnology and EMF radiation
The power of intention and living in alignment with one’s spiritual purpose, and how it can help you create your own reality full of positivity and fulfillment

Key Moments In This Conversation

00:00:00 – Introduction

00:03:03 – Biological and psychological risks associated with nanotechnologies

00:13:37 – The battle between light and dark forces and the transhuman agenda

00:21:13 – The importance of living in resonance and creating a tribe of like-minded people

00:28:09 – The potential for different timelines and the importance of envisioning a positive future for humanity

00:33:48 – The need to focus on personal vibration and actions/choices you can control

00:41:44 – The importance of regular detoxification to support the body and mind

00:52:56 – The impact of living in alignment with your true self and creating your own reality

00:55:13 – Closing comments and Dr. Mihalcea’s resources

Guest Bio

Dr. Ana Mihalcea is a board-certified internal medicine physician with over 20 years of clinical experience. She also holds a PhD in pathology and is the president of AMM Medical LLC, an anti-aging clinic.

Dr. Mihalcea is an expert in the field of light medicine and is the award-winning author of the book "Light Medicine: A New Paradigm, The Science of Light, Spirit, and Longevity." She has a unique ability to connect scientific concepts with spiritual perspectives, which makes her a highly sought-after voice in the conversation around health optimization.

Learn more about Dr. Mihalcea and her work at anamihalceamdphd.substack.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul? 👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration! 👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use? If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Ascensional Alchemy: The Art of Balancing the Physical and Spiritual with Hunter Williams Jan 01, 2024

In this episode, Jay sits down with his friend, mentee, and business partner, Hunter Williams, to discuss a variety of topics related to health, wellness, and spirituality.

Hunter is a former Division 1 athlete who has successfully transitioned into entrepreneurship and has established himself as a prominent voice in conversations around optimizing not only for short-term health, but also for longevity and legacy.

Together, they explore several key ideas, including traumatic brain injuries in athletes, the relationship between physical mastery and mental/emotional/spiritual health, the concept of a bifurcation of reality, and their upcoming collaboration, a book titled Ascensional Alchemy.

If you want to gain a deeper understanding of personal growth, physical and spiritual development, and the importance of managing your energy field, you should give it a listen.

"Physical mastery is the base of the pyramid. Once you optimize that, all of a sudden, the emotional gets better, the mental gets better, and then eventually the spiritual follows."

– Hunter Williams

What You'll Learn From This Episode

Hunter's Journey So Far - Learn about Hunter’s athletic career and how it led him to launch his own business and partner with Jay on multiple ventures
Traumatic Brain Injuries in Sports - The long-term effects of traumatic brain injuries in sports, and the importance of addressing these issues for the well-being of athletes.
Information Overload & Experiential Learning - In a world where information (bad and good) is ubiquitous, learn about the important role that personal experience plays in learning and optimizing your existence
The Relationship Between Physical and Spiritual Development - Explore the relationship between physical mastery, emotional well-being, and controlling your spiritual energy level.
The Journey of Ascension and An Upcoming Book - Understand how we can progress as spiritual beings and learn about Jay and Hunter’s upcoming book covering the topic, titled Ascensional Alchemy.

Key Moments In This Conversation

00:00:00 – Introduction

00:02:55 – Hunter’s Athletic Career And Transition To Entrepreneurship

00:12:20 – The Impact Of Brain Injuries On Athletes

00:18:52 – Navigating The Overwhelming Abundance Of Health & Wellness Advice

00:22:08 – The Connection Between Physical Mastery and Emotional/Spiritual Mastery

00:28:23 – Plans For The Upcoming Book “Ascensional Alchemy”

00:33:36 – The Significance Of Training Hard And Pushing Your Limits

00:45:10 – The Concept Of Reality Bifurcation And Various Perspectives About It

00:63:47 – Conclusion And Hunter’s Resources

Guest Bio

Hunter Williams is a former Division 1 scholar-athlete who played football at Wake Forest University, but ultimately decided to forego the NFL draft due to the significant brain injuries he had sustained during his playing career.

He has transitioned to entrepreneurship, founding a company called ZER0ats that produces a healthier alternative to store bought oatmeal. This led to meeting Jay, who has since taken Hunter on as a mentee and has helped him become a notable voice in the conversations around health, wellness, and spirituality.

Hunter’s journey from athlete to entrepreneur to influencer showcases his ability to adapt and thrive no matter what challenges or opportunities he encounters.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Tuning In To The Source: How To Channel Divine Energy With Alysa Rushton Dec 25, 2023

In this episode, Jay hosts Alysa Rushton, a globally acclaimed energy intuitive, near-death survivor, and transformational teacher. Alysa shares her near-death experience as the culminating event for her personal journey from disempowerment to awakening

Jay and Alysa engage in a fascinating discussion that covers a variety of topics, ranging from strategies for expanding your consciousness by peeling away false beliefs to the ancient civilizations of Atlantis and Lemuria, and how we might heal the rift between two timelines that diverged to the point of becoming out of alignment.

Tune in if you want to gain a deeper understanding of the global awakening process and the concept of ascension, or if you want to learn how to form a stronger connection with divine source energy. Alysa provides a wealth of valuable insights and tools for raising your vibration and creating a life that radiates with love and joy.

"I believe that we wake up spiritually to that next level by having absolutely catastrophic, bottom of the barrel, deep, dark, night of the soul moments."

– Alysa Rushton

What You'll Learn From This Episode

Humanity's spiritual awakening and how catastrophic events are driving positive change
Core concepts of ascension and shifting consciousness, as well as their relation to Lemurian and Atlantean histories
The relationship between the physical, mental, and emotional bodies, and why it’s critically important to master all three
What Alysa’s near-death experience taught her about divine source energy and sacred geometry, light, and sound
How raising your vibration can actually repel negative energies and attract more positive people and experiences to your life

Key Moments In This Conversation

00:00:00 – Introduction.

00:03:36 – Alysa’s thoughts on the global awakening that is currently taking place

00:11:44 – How Atlantis and Lemuria mirror the current split happening on Earth and what we can do to avoid cataclysmic events

00:23:38 – Alysa describes her experience in the astral realm and how it changed her perspective on consciousness forever

00:31:03 – The importance of mastering the physical, mental, and emotional bodies in order to graduate from the third grade of human existence

00:46:09 – Tools for raising your vibration, including connecting with Source energy, grounding, and using affirmations

00:54:08 – Tactics for identifying and eliminating energy vampires to maintain a high frequency and repel negative energies

00:58:36 – Final thoughts and Alysa’s resources

Guest Bio

Alysa Rushton is a globally acclaimed energy intuitive and transformational teacher. Her profound near-death experience has given her unique insights into the nature of reality and the awakening process of the soul.

As a transformational teacher, Alysa helps her students connect with their divine source energy and raise their frequency through practices such as light pulling and grounding. Alysa's ability to bridge the gap between spirituality and science combined with her profound insights and teachings have made her a highly sought-after speaker and mentor.

Learn more about Alysa and her work at www.alysarushton.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

The Truth About Hair Regrowth: Debunking DHT Myths with Michele Hughes Dec 18, 2023

In this episode, Jay welcomes Michele Hughes, a San Francisco-based CEO and entrepreneur who brings a wealth of knowledge to the conversation based on years of experience interviewing some of the world’s most notable experts in the areas of health optimization, biohacking, and longevity.

They have a wide-ranging conversation that covers everything from the impact of artificial intelligence and advanced DNA testing on health management to the challenges of knowing which publishers and healthcare providers to trust in a world where we have unprecedented access to products, equipment, and information.

They also dive deep into common misconceptions around hair loss and hair regrowth, including the role that DHT plays in the process and some of the most effective treatment protocols available on the market today.

Tune in if you want to gain a deeper understanding of the latest advancements in health and wellness, and learn how they can be used to significantly improve your well-being. Don't miss out on the opportunity to absorb decades of hands-on experience from Jay and Michele.

"The health experience today is like in the last five years, we've gained about 100 years worth of knowledge and awareness and experience." – Michele Hughes

What You'll Learn From This Episode

The importance of taking responsibility for your own health and seeking out functional medicine practitioners who can help you make informed choices about your well-being.
The dangers of constantly accepting publicly available information at face value without engaging in independent self-study or exploratory research to validate the claims.
The real cause of hair loss in both genders and an evidence-based approach to debunking the most common misconceptions about why hair loss occurs.
Proven treatments that aren’t always recommended by mainstream practitioners because they don’t support the endless cycle of dependency on Big Pharma.

Key Moments In This Conversation

00:00:00 - Introduction

00:04:53 - The importance of having a functional medicine doctor or mentor to navigate the health and wellness world.

00:11:22 - The importance of having a trusted medical provider to help you navigate the overwhelming options in the health and wellness world.

00:15:51 - The importance of taking action and not getting caught up in analysis paralysis or relying solely on technology for answers.

00:19:42 - The shift from relying on doctors to taking personal responsibility for one's health and utilizing advancements in biomedical technology.

00:28:58 - The value of diverse experiences and an openness to various perspectives when managing your health optimization.

00:42:13 - Discussion about DHT (dihydrotestosterone) and its role in hair loss, including the (mis)use of drugs as the primary treatment protocols and what Jay recommends instead.

00:51:30 - Introduction to Follitin as a solution for hair regrowth and hair loss prevention, including real-world case studies that

00:54:00 - Jay shares some real-world case studies that highlight the effectiveness of Follitin.

00:56:00 - Perspectives on hormonal hair loss in women, particularly during perimenopause, premenopause, and menopause.

00:79:00 - Final thoughts and Michele’s resources

Guest Bio

Michele Hughes is a San Francisco-based CEO and entrepreneur whose passion for health and wellness led her to start her own podcast, Ageless and Timeless, where she interviews experts in the health and wellness space and shares her own personal experiences.

She is dedicated to helping people become the best version of themselves and navigate the ever-evolving world of health and wellness more effectively. Her extensive experience interviewing some of the world’s most notable experts combined with her dedication to staying informed about the latest advancements in the field make her a “must follow” in the area of health optimization.

Learn more about Michele and her work at agelessandtimeless.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Exploring Vibrational Health and The Spiritual Side of Biohacking with Reed Davis Dec 11, 2023

When it comes to health optimization, most advisors suggest starting with a series of lab tests that help you analyze your biomarkers. While this provides amazing insight into your hormones, immune system, and digestive health, it doesn’t address one of the most frequently overlooked components of personal well-being – your vibrational health.

In this episode, Jay chats with Reed Davis, a board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. They delve into the importance of understanding and measuring one's unique health markers, but also the detrimental effects of environmental toxins, and the power of gratitude and positivity in raising your vibrational frequency.

Tune in if you'd like to unlock the secrets of optimizing both your physical form and your spiritual condition to maximize your collective health and happiness. You’ll learn how to better track and manage your key biomarkers and elevate your consciousness by living with intention and embracing love and gratitude as the transformational forces they are.

"It's all about manifestation. You get to choose the type of energy you put out, and whatever you put out into the world, you should get something reciprocal back."

– Reed Davis

What You'll Learn From This Episode

The important role that regular lab tests and biomarkers play in understanding and optimizing your health.
The prevalence of toxins, contaminants, and other harmful substances in modern society and how to mitigate your exposure.
The significance of raising your consciousness and recognizing that we are all spiritual beings experiencing a physical existence.
How your thoughts shape your reality and the empowerment that comes with living with intention and positivity as your central pillars.
The need to shift your focus from scarcity to abundance, so you can live a more fulfilling life grounded in gratitude and joy.

Key Moments In This Conversation

00:00:00 - Introduction
00:11:13 - The importance of running lab tests and understanding your biomarkers
00:19:58 - Environmental contamination and the need for health autonomy
00:25:43 - Nurturing your spiritual energy and controlling your vibration
00:29:00 - The role of gratitude, love, and joy in raising your vibration
00:32:07 - The power of will and intention in shaping your reality
00:34:23 - The impact of focusing on what you desire rather than what you lacks
00:38:55 - The calming effect nature has on the mind and spirit
00:44:04 - Redefining the role of technology to serve a higher purpose
00:51:10 - Closing thoughts and additional resources

Guest Bio

Reed Davis is a board-certified holistic health practitioner and a certified nutritional therapist. He is the founder of Functional Diagnostic Nutrition and the FDN certification course, which has trained over 4,000 graduates.

With over 10 years of experience as a health director, Reed has served over 10,000 clients, specializing in functional lab testing and holistic lifestyle medicine. He is passionate about helping individuals optimize their health and well-being through personalized approaches and raising their consciousness.

Learn more about Reed and follow his work at www.functionaldiagnosticnutrition.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Unraveling the Truth: Debunking Myths About Bioidentical Hormone Optimization with Miklos Major Dec 04, 2023

In this podcast episode, Jay is joined by Miklos Major, a functional and family medicine nurse practitioner with extensive knowledge in hormone optimization. They discuss the current state of hormone therapy and the challenges and scrutiny faced by prescribers of health optimization tools in this category.

Many physicians are ignorant about how to manipulate hormones to improve the quality of life for their patients, which results in many people being prescribed testosterone who have no business being on it, while others are being denied the benefits of hormone optimization when it could dramatically improve their quality of life.

Jay and Miklos also debunk several common myths around hormone optimization, including misconceptions about the role of estrogen, the (improper) use of GLP-1 agonists, and the value of growth hormone secretagogues (GHS) as alternatives to human growth hormone in some cases.

If you’re looking to gain a deeper understanding of hormone therapy and how you can effectively navigate the modern healthcare system to improve your health and well-being through hormone optimization, you’ll want to give this a listen.

"The average Western trained physician doesn't understand the difference between optimization and the treatment of pathology." – Miklos Major

What You'll Learn From This Episode

The difference between hormone optimization and the treatment of pathology, and how the modern healthcare system gets it wrong.
The reality of estrogen’s role in the body and what many practitioners fail to get right about managing it in patients.
The significance of hormone levels and lab reference ranges, and how they impact your overall well-being.
The potential of GLP-1 agonists for weight loss and how they could be a game-changer in achieving your health goals.
The difference between growth hormone secretion and synthetic growth hormone, and the appropriate usage of each.
Where to go for more information about how to manage your individual hormone optimization with the help of a qualified practitioner.

Key Moments In This Conversation

00:00:00 - Introduction

00:03:48 - Challenges and Limitations Of Most Hormone Optimization Approaches

00:05:35 - Misconceptions About The Role of Estrogen & Its Health Impact

00:17:23 - Controversy Surrounding the Use of AI for Hormonal Optimization

00:19:59 - Biochemical Uniqueness and Individualized Treatment

00:28:07 - GLP-1 Agonists, Their Application, And Considerations

00:38:14 - Comparison of Human Growth Hormone (HGH) and Growth Hormone Secretagogues (GHS)

00:42:41 - Age and Human Growth Hormone

00:50:10 - Conclusion and Where To Follow Miklos

Guest Bio

Miklos Major is a functional and family medicine nurse practitioner who has become well-known for his expertise in hormone optimization and hormone therapy. With multiple doctorates and decades of treatment experience, Miklos has extensive knowledge in the field. He currently operates an independent practice called Apex Integrative Medicine, PLLC.

Miklos’ dedication to evidence-based practice and his commitment to providing optimal care for his patients have earned him a reputation as a trusted and knowledgeable practitioner in the field of hormone optimization. Through his work, he aims to empower individuals to take control of their health and improve their overall well-being.

You can follow Miklos and his work at www.apexintegrativemed.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

From Sheep To Shepherd: Taking Back Control Of Your Mind & Body with Kris Gethin Nov 27, 2023

In this episode, Jay interviews Kris Gethin, an internationally renowned entrepreneur, fitness trainer, and physique transformation specialist. They cover a variety of topics related to taking ownership over your physical, mental, and spiritual well-being.

Most of us live in a world of abundance, where access to resources like food, information, or even pleasure are just a few clicks away. This can be a blessing, but it can also mean that we’re under a constant barrage of stimuli that threaten to knock us off the path toward health, longevity, and enlightenment.

Kris and Jay talk about the importance of regularly unplugging from “the Matrix” to spend more time in the stillness that allows you to connect with something much bigger than yourself. They also discuss the value of doing difficult things as a way to challenge yourself and practice moderation in a world where resources often feel limitless.

If you’re interested in learning from one of the world’s foremost experts about how to get back in the driver’s seat when it comes to optimizing your overall well-being, you’ll want to give this episode a listen.

"We're getting addicted to stress. We may be doing all these hacks to reverse our biological age, but we still have trouble managing our sense of being, our lifeline. THAT’S where it starts. Everything else is supplemental."– Kris Gethin

What You'll Learn From This Episode

The impact of rapid technological change and the need for society to modify its behavior to adapt to the changes in their environment.
The importance of connecting with nature and practicing stillness in a world where we are constantly bombarded with information and temptation
The value of having a morning ritual that you can execute consistently, especially one that prioritizes self-care and mindfulness.
The momentum behind movements like biohacking, functional fitness, peptides, and stem cells, and how they support more autonomy in personal health.
How increased connectivity has helped people take more control over their health, but it is still hard to separate the trustworthy data from misinformation.

Key Moments In This Conversation

00:00:00 - Introduction

00:06:00 - The Changing Technological Landscape & Its Impact On Society

00:15:11 - The Power of Nature, Stillness and Source Fields As Balancing Force

00:27:09 - Biohacking Strategies: Red Light Therapy, Cold Therapy, and Fasting Protocols

00:36:32 - Weight Training: Inflammation, Intensity & Training Styles As You Age

00:41:44 - Injuries, Recovery & The Benefits Of Stem Cell Therapy

00:51:29 - Kris’ Personal Training & Recovery Program

00:54:00 - Final Thoughts & Kris’ Resources

Guest Bio

Kris Gethin is a world-renowned fitness trainer, physique transformation specialist, and entrepreneur. He has been voted the world's number one trainer, written a best-selling book called Body by Design, and has hosted hundreds of episodes of the Kris Gethin Podcast.

In addition to his fitness expertise, Kris is also passionate about biohacking and optimizing health. He incorporates various biohacking techniques into his own life, such as red light therapy, cold thermogenesis, and controlled fasting.

Kris is committed to helping others transform their bodies and lives through his training programs, books, and podcasts. You can learn more about Kris and his work at www.krisgethin.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Enhancing the Biofield and Energy Potential of the Body with Brandon Amalani Nov 20, 2023

In a world where technology is omnipresent, our bodies have become unwitting battlegrounds for a silent war. Electromagnetic frequencies (EMFs) from mobile phones, computers, and other connected devices surround us 24 hours a day – and they can be extremely disruptive to our physical, mental, emotional, and spiritual well-being.

In this episode, we’re joined by Brandon Amelani, the CEO of BluShield USA. His company manufactures products designed to protect you and your family from these harmful EMFs and to provide an environment that is more conducive to a happy, healthy, peaceful existence.

Tune in if you’d like to hear about the negative impact that EMFs can have on your health, learn what options are available to mitigate those effects, and gain a better understanding of the role that quantum physics plays in raising your consciousness.

"Innovation and consciousness go hand in hand. Right now, humanity needs technologies that not only protect us from pollution hazards, but also enhance our health."

– Brandon Amalani

What You'll Learn From This Episode

How EMFs can impact your health and what you can do to protect yourself
Potential disruptions caused by non-native EMFs and how to mitigate their effects
The benefits EMF-blocking technology why every family should have some
Dynamics of quantum physics and their influence on your consciousness
Strategies for raising your personal and our collective vibrations

Key Moments In This Conversation

00:00:00 - Introduction

00:02:28 - EMFs In Modern Society and Balancing Positive and Negative Forces

00:13:09 - Understanding Physics and The Dynamics Of Nature

00:25:09 - The Historical Context and Lack of Basis in Reality for Ether/Dark Matter

00:27:02 - Common Misconceptions about Vibration and Energy

00:36:59 - Understanding the Different Types of EMF Protection Devices

00:38:16 - Choosing the Right EMF Protection Device for Your Lifestyle

00:48:28 - Conclusion & Special Offer For Listeners

Guest Bio

Brandon Amalani is a highly respected and knowledgeable expert in the health and wellness industry, with a deep understanding of traditional Chinese medicine, nutrition, holistic wellness, tai chi, energy medicine, and natural healing.

His primary focus lies in the field of electromagnetic frequencies (EMFs) and their impact on human health. Through his extensive research and experience, Brandon has developed cutting-edge technologies that aim to minimize the negative effects of EMFs on cellular biology. Additionally, he is committed to creating positive electromagnetic devices that enhance the body's biofield and energy potential.

Brandon's dedication to health sovereignty and his drive to help individuals protect themselves from harmful electromagnetic signals make him a trusted resource for those seeking to improve their overall well-being and raise their vibration through EMF mitigation strategies.

Learn more about Brandon and his work at www.blushield-us.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Rapamycin, Autophagy, and the Future of Anti-Aging with Dr. Ross Pelton Nov 13, 2023

You've been told to eat a balanced diet and exercise regularly for optimal health and longevity. But what if I told you there's much more to it than that?

In this episode of The Jay Campbell Show, Dr. Ross Pelton discusses the powerful effects of rapamycin, a natural substance that has been shown to extend lifespan by up to 60%. Rapamycin works by partially inhibiting an enzyme called mTOR, which activates a process called autophagy, responsible for detoxification and cellular renewal.

Dr. Pelton emphasizes that the modern diet is leading to an imbalance of mTOR and autophagy in the vast majority of people. He highlights the importance of proper nutrition, regular fasting, and maintaining a healthy gut microbiome if you’re looking to not only optimize your current well-being, but also set yourself up for a long, healthy, youthful existence.

To learn more about the fascinating world of rapamycin, autophagy, gut health, and other strategies for extending your healthspan, give this episode a listen.

"Taking rapamycin can significantly slow down biological aging and increase your health span. It’s safer than Tylenol and ibuprofen and should be just as accessible to consumers."

– Dr. Ross Pelton

What You'll Learn From This Episode

The benefits of rapamycin for increasing lifespan and extending healthspan
The importance of autophagy for maintaining cellular health and promoting longevity
How regular fasting can enhance autophagy and improve your overall well-being
How rapamycin, mTOR, and autophagy work together to slow down the aging process
The critical role that your gut microbiome plays in overall health and longevity
The supplementation, behavior change, and monitoring you need to do to see results

Key Moments In This Conversation

00:00:00 - Introduction 00:03:08 - The nutritional and medicinal challenges of modern society and how you can be proactive about managing your health and longevity 00:14:55 - The epidemic of health problems and how rapamycin, fasting, and autophagy can be used to treat or prevent a number of modern ailments 00:28:33 - Details about how the body uses rapamycin, its effects, and what types of people are most likely to experience benefits from using it 00:31:09 - The benefits of fasting for biological function and cellular recovery – and how to start incorporating fasting into your lifestyle 00:43:39 - The critical importance of having both balance and diversity in your gut microbiome 00:48:24 - Recap of key ideas and sharing resources for continued learning

Guest Bio

Dr. Ross Pelton is an esteemed expert in the field of health and longevity. With a background as a pharmacist, he offers a unique perspective on the topic, challenging the practices of Big Pharma.

With decades of experience, Dr. Pelton has authored informative books such as "The Drug Induced Nutrient Depletion Handbook" and "The Pill Problem," which delve into the effects of medications on our health and provide practical solutions.

Dr. Pelton's extensive knowledge and emphasis on personal responsibility make him a trusted authority for individuals seeking to take control of their own health and maximize their longevity.

Learn more about Dr. Pelton and follow his work at www.naturalpharmacist.net.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Reptilians vs. Pleiadians: The Truth We Can Share Without Reprisal w/Fred Dodson Nov 06, 2023

For the conscious, the reptilian presence on earth isn’t a theory, it’s a reality. In fact, some of us have had encounters with these beings, and finally it’s safe to expose it without the fear of reprisal and repercussions.

Another fact: It’s not just reptilians who have entities and people on their side. The pleiadian presence is just as strong and a way for us to fight back. In order to tell the good and evil apart, we have to go through our hearts, and filter out all falsehoods.

Where are the clear signs of the reptilian presence? Are they behind the agenda to tire people and wear them out? In this episode, I’m joined by Fred Dodson, coach, speaker, consciousness researcher and the author of 50 books including “What Do You Know About Human Harvesting?” We talk about reptilian culture and how the conscious can block it.

There’s so much contradictory information in the world that the only way to determine falsehoods is by intuition. -Fred Dodson

Three Things We Learned

-Are we pleiadian?

Are the high-conscious, resonant individuals who have encountered reptilians here on a mission?

-See beyond the falsehoods

Many movements were positively intended and then hijacked. How did this happen to religion?

-Happening under your feet

Is there a heavy subterranean presence tied to reptilians?

Guest Bio

Frederick Dodson is a success coach, speaker, consciousness researcher and the author of 50 books including “What Do You Know About Human Harvesting?” For more information, head to https://www.realitycreation.org/ and follow @realitycreation on Twitter.

Revolutionizing Sexual Health: The Impact of Technology on Performance w/ Dr. Elliot Justin Oct 30, 2023

In a world where technology is revolutionizing every aspect of our lives, there's one area that remains largely unexplored: sexual health. But what if I told you that there's a man who has made it his personal mission to change that?

In this episode, we dive deep into the secrets surrounding sexual well-being, touching on both the physical and mental aspects. Our exploration is guided by Dr. Elliot Justin, a serial healthcare entrepreneur with a background in emergency medicine and several successful exits under his belt.

Dr. Justin emphasizes the importance of data in understanding one's sexual performance, citing the invaluable insights it provides into individual needs and patterns. Balancing medical interventions with psychological practices is the best path toward building a comprehensive approach for optimizing your sexual health and performance across your lifespan.

Whether you’re currently experiencing challenges with your sex life or you’re just being proactive about sustaining your current performance, this episode will open your eyes to all the options available for taking control over your sexual well-being.

“With our technology, men can now measure the impact of diseases, medications, and lifestyle factors on their sexual performance, leading to more informed and empowered choices.”

– Dr. Elliot Justin

What You'll Learn From This Episode

Discover powerful strategies to enhance your sexual health and well-being
Uncover the causes of erectile dysfunction and explore effective treatments
Learn how cock rings can intensify your erections and maximize your pleasure
How testosterone replacement therapy can improve your sexual performance
Explore the role of universal energy in sexual experiences and understand its potential for unlocking new levels of pleasure for you and your partner(s)

Key Moments In This Conversation

00:00:00 - Introduction

00:06:45 - Importance of Nocturnal Erections

00:03:06 - Concerns and Limitations of Sex Tech 00:13:23 - The Prevalence of Erectile Dysfunction in Men & Its Impact On Society

00:18:37 - Ways To Measure Sexual Function and Potential Treatments/Solutions

00:28:01 - Personal Experiments With Tech/Medication/Positions and Their Results 00:41:14 - Climacterium Condition and Treatment With Cock Rings 00:45:02 - “Project O” & Research Into Electricity-Based ED Remedies

Guest Bio

My special guest for this episode is Dr. Elliot Justin, a leading expert in the realm of sexual health and performance.

With a background in emergency medicine and multiple successful exits for companies he founded in the healthcare technology space under his belt, Dr. Justin has a sought-after consultant and speaker in the field.

His groundbreaking research has pioneered the use of innovative technologies to measure the duration and firmness of erections as an early indicator of overall male health – and his latest development is helping men overcome some of their most sensitive sexual performance challenges.

You can learn more about Dr. Justin and his work by visiting www.myfirmtech.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Achieving Expanded Orgasms And Taking Your Sexual Pleasure to New Heights with Susan Bratton Oct 23, 2023

Pleasure guru Susan Bratton is igniting a sexual revolution, unlocking the secrets to extended orgasms and expanding pleasure to help couples embrace their deepest desires and revolutionize their most intimate connection.

Susan has spent years delving into the complex domain of orgasms and engaging in self-experimentation to become a veritable “sexual biohacker.” That research helped her fully understand the distinct mechanisms at play in both genders and she uses those insights to help couples optimize their sexual experience to discover more about each other and themselves.

Many couples have tried numerous techniques to strengthen their sexual connection, but still find themselves longing for that heightened pleasure and feeling of “completeness.” If you and your partner(s) have been seeking ways to enhance your sexual experiences, but the advice you've received hasn't quite hit the mark, then this is the episode for you.

“The sexual path is vital for feeling like we're part of a greater thing, feeling like we're loved and triggering our healing pathways.”

– Susan Bratton

What You'll Learn From This Episode

Discover the key to sexual health and wellness for a fulfilling intimate connection
Explore the connection between sex span and longevity, and learn how to maintain a vibrant and fulfilling sex life throughout your years together
Understand the intricacies of the female and male sexual response, and gain insights into how to amplify pleasure and intimacy in your relationship
Dive into the world of expanded orgasms and pleasure enhancement, and learn techniques to take your sexual experiences to new heights

Key Moments In This Conversation

00:00:00 - Introduction and Background

00:16:36 - The Spiritual Connection To Sexual Health

00:19:07 - The Importance of Sex Span & Optimizing Sexual Longevity

00:30:07 - Understanding The Nuances Of Male & Female Sexual Arousal

00:37:23 - The Quantum Orgasm and Secrets To Expanded Pleasure

00:46:07 - Locations, Techniques and Tools for Orgasmic Mastery

00:58:20 - Supplementation, Therapies, and Habits That Improve Sexual Performance

01:16:59 - Resources: BetterLover.com & Sex Life Bucket List

Guest Bio

As the CEO of Personal Life Media, Inc. and the 20 LLC, Susan has earned a reputation for her dedication to lifelong passion and connection. With 44 books and programs under her belt, Susan's expertise in enhancing intimacy and vitality is unmatched. She not only publishes valuable resources, but also manufactures supplements that contribute to enhanced pleasure and intimacy.

Susan's appearances on major networks and her expertise in sexual biohacking further solidify her credibility in the field. Susan's personal journey and extensive knowledge make her an exceptional guest, offering valuable insights on lifelong sexual vitality, expanded orgasms and pleasure enhancement.

Learn more about Susan and follow her work by visiting PersonalLifeMedia.com or connecting with her on LinkedIn.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Red Light Therapy: The Key to Optimal Healing and Performance w/ Dr. Carl Rothschild Oct 16, 2023

Get ready to discover a game-changing approach to optimizing your health and well-being with red light therapy. In this episode, we’re thrilled to hear from Dr. Carl Rothschild, a skeptical chiropractor who turned into a leading authority in the space as a direct result of his transformative, first-hand experience with this revolutionary therapy.

Brace yourself for the unexpected twist that led Dr. Rothschild to actually develop his own line of comprehensive red light therapy beds, so that he could offer similar life-changing results to patients with a wide variety of health conditions.

If you’ve ever dealt with chronic fatigue, recurrent/lingering injuries, or stubborn body fat, you’ll definitely want to listen to this episode to find out how this revolutionary therapy can impact your own well-being in ways you never imagined.

“If you want to really change your life dramatically, whether you already have an issue or want to make sure you don’t acquire a health issue, you need to get into these beds regularly.” - Dr. Carl Rothschild

What You'll Learn From This Episode

Discover the incredible benefits of red light therapy and how it can improve your overall well-being.
Unlock the power of customizable red light therapy and tailor your treatment to target specific areas of concern.
Achieve your fat loss goals with the help of red light therapy, a natural and holistic approach to weight management.
Explore the durability of red light beds and their long-lasting performance for consistent therapy sessions.
Learn about the unique features of red light beds that set them apart from traditional treatments and enhance your experience.

Key Moments In This Conversation

00:00:00 - Introduction 00:04:32 - How Dr. Rothschild went from skeptic to leading authority in the red light therapy space 00:14:16 - The differences between red light and near infrared light, and what role each on plays in the realm of personal health management 00:19:23 - The disparity between various red light technologies and how to separate the “contenders” from the “pretenders” 00:28:34 - The importance of pulse frequency and how to customize a red light therapy system to suit your specific health needs 00:33:39 - How the modern medical profession and organized healthcare systems view red light therapy 00:42:20 - The benefits of light therapy for common health challenges like erectile dysfunction, recurrent injuries, and fat loss 00:55:59 - The positive effects that red light therapy can have on your mental and emotional health 00:57:13 - Recapping the wide range of benefits for red light therapy and looking at what the future might hold for this emerging technology

Guest Bio

My special guest for this episode is Dr. Carl Rothschild.

Dr. Rothschild brings over four decades of chiropractic experience to the world of red light therapy. Although he was initially skeptical, his desire to explore alternative healthcare methods led him to dive head first into the world of red light therapy, where he quickly experienced its transformative effects first-hand.

As a manufacturer, Dr. Rothschild has played a pivotal role in the evolution of red light technology, from the early, less powerful devices to the advanced bed systems available today. With a focus on both fat loss and overall well-being, he has helped countless individuals leverage red light therapy to maximize their health and their quality of life.

You can learn more about Dr. Rothschild and his work by connecting with him on LinkedIn, buying his book Illuminated Healing, or researching his line of red light therapy beds at TrifectaLight.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Harnessing NAD+ for Optimal Health, Performance, and Longevity with Dr. Jin-Xiong She Oct 09, 2023

Does this sound familiar?

You've been told to exercise more and eat a healthy diet to boost your energy levels and slow down the aging process. Yet, despite your efforts, you still feel tired and notice the signs of aging creeping up on you. The frustration of putting in so much effort without seeing the desired results can be disheartening. But what if I told you there's a key ingredient that can optimize your energy levels and help you defy the aging process? Say hello to NAD+ - the missing link to unlocking your vitality and extending your health span.

My special guest is Dr. Jin-Xiong She, a highly respected biotechnological scientist with over 40 years of experience in academic research. Throughout his career, Dr. She has focused on finding solutions to prevent major diseases and identify individuals at high risk. His expertise lies in the field of NAD+ and its role in optimizing energy systems in the body and slowing down the aging process.

Dr. She's passion for longevity and health span has driven him to explore ways to extend the number of healthy, disease-free years in individuals. With extensive research and a commitment to finding effective and safe strategies, Dr. She is dedicated to helping people improve their overall health and well-being.

We don't need new technology. We can extend health span by a decade, two decades, or three decades right now. – Dr. Jin-Xiong She

What You'll Learn From This Episode

How to boost your energy levels and slow down the aging process by optimizing your NAD+ levels.
Why NAD+ levels decline as you age and what tactics you can use to manage them effectively throughout your life.
The benefits of of supplementation for optimizing NAD+ levels to maximize overall health and performance.
Current trends, emerging research, and potential futures related to aging and longevity.

Key Moments In This Conversation

[00:05:36] - The difference between health span and longevity and how to extend your health span [00:10:39] - An overview of NAD+, its role in our overall health, and common health issues that are tied to NAD+

[00:19:40] - Optimizing intracellular NAD+ and it's health benefits [00:26:46] - Considerations for the long-term Use of NAD Supplementation [00:35:36] - The importance of persistence in maintaining long-term health and maximizing the outcomes for your personal health journey

Guest Bio

Dr. Jin-Xiong She is a highly-respected biotechnological scientist with over 40 years of experience who has authored over 400 peer-reviewed papers, secured over $100 million in research grants, and has been invited to speak at industry-leading conferences and events around the globe. Dr. She is also a serial entrepreneur who has founded or co-founded multiple companies in the US and China. He is currently serving as the founder and CEO of Jinfiniti Precision Medicine, a company dedicated to optimizing healthspan through biomarker testing and precision nutraceuticals.

More information can be found at Jinfiniti's company website, on Dr. Jin-Xiong She’s LinkedIn Profile and on Dr. Jin-Xiong She’s Google Scholar Profile.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Holistic Health: The Interplay of Physical and Mental Well-being With Dave Lee Oct 02, 2023

We're thrilled to have Dave Lee back on the show for the third time! Dave is not just a health coach specializing in men's hormone optimization therapy, he's also a dear friend of Jay's and a cherished member of our community.

What sets Dave apart is his incredible depth of knowledge and his profound understanding of the intricate relationship between physical and mental health. When you listen to Dave, you can't help but be drawn in by his advanced insights and his profound wisdom.

Recently, Dave has been sharing his expertise through captivating lectures on brain health and testosterone, challenging common misconceptions and offering fresh perspectives on achieving overall well-being. He also launched a brand new clinic in Australia called Primal Zone, where he'll be able to provide his invaluable insights and approaches to individuals across the country.

Dave's passion for helping others and his unparalleled understanding of the mind-body connection make him an exceptional guest on today's episode. You're going to love it!

"Most of these people have destroyed their bodies and gotten off track because they didn't know better, because they ate what they were taught to do and they did what they were told." — Dave Lee

What You'll Learn From This Episode

Discover the surprising connections between your physical health and mental well-being, and how they can impact your overall quality of life.
Uncover the transformative effects of martial arts training, exploring how it can improve both physical strength and mental resilience.
Gain a deeper understanding of the obesity epidemic and its profound impact on individual health, while discovering practical strategies for maintaining a healthy weight.
Explore the importance of self-love, trust, and validation in fostering a positive mindset and nurturing both your physical and mental health.
Dive into the world of testosterone boosters and find out the truth about their effectiveness, and how they can improve your physical performance and mental clarity.

Key Moments In This Conversation

[00:13:53] How stigmas around male bonding undermine physical and mental health.

[00:21:49] Rites of passage: finding purpose while confronting death.

[00:38:20] How to swap self destructive habits for self development, realize your potential, and break free from a life of negative conditioning.

[00:58:55] An expert discussion on SARMs and testosterone boosters.

[01:24:36] The dangers of alcohol abuse and the importance of a healthy liver in support of physical and mental health.

[01:37:33] The importance of self-love as an enabeler of self-development.

Guest Bio

Dave Lee is a Holistic Health Coach specializing in men's hormone replacement therapy. A Chek Practitioner, Dave first delved into the hormone treatment space while recovering from an injury of his own, and he hasn't looked back since. Dave's calling in life is not only helping others, but truly fighting for them, thanks to his warrior spirit.

To find out more, go to:

http://www.advancedfundamentalhealth.com

You can also email him at dave@advancedfundamentalhealth.com.

Jay Campbell Products & Resources

👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...

---------------------------------------------

✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?

👉 https://jaycampbell.com/start-here/👈

📧 Subscribe to Jay's email list and Raise Your Vibration!

👉 http://join.jaycampbell.com 👈

Maybe you are dabbling in peptides but want to learn how to master their use?

If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides

Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.

Grab Yours Now: https://www.thepeptidescourse.com/10-...

---------------------------------------------

If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone

It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.

As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)

Grab Yours Now: https://www.totdecoded.com/10-questions

---------------------------------------------

These Are Products I Believe In And Use!

Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc

Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...

VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/

Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.

Divinity Unfettered: Why Psychedelics Are Key to Our Growth, Optimization and Freedom w/Matt Zemon Sep 25, 2023

For a very long time, access to divinity and spirituality was through the structure of the church or some sort of external figure. This unfortunately led to a huge loss of spiritual agency, which people desperately need in order to heal, learn and grow.

Now that decriminalization and religious freedom are all happening in parallel, people can have psychedelics and direct religious experiences which is beautiful.

Why are psychedelics so critical to the future of humanity? How do they help us reclaim our true selves?

In this episode, I’m joined by, psychedelics expert and author of the Amazon #1 best seller “Psychedelics for Everyone”, Matt Zemon. He shares why psychedelics becoming more accessible is so powerful and necessary.

The medicalization, decriminalization, religious freedom all happening in parallel is beautiful for consciousness. -Matt Zemon

Three Things We Learned

-Psychedelic entry points

Which psychedelics allow us to open our hearts and feel love radiating from every pore?

-5-MeO-DMT and how it impacts you

From primal screamers to intense bliss, why is this psychedelic seen as second to none?

-The prohibition no one told us about

Can we finally reach a point where psychedelics are mainstream and not maligned and misunderstood?

Guest Bio

Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. He is also the author of the Amazon #1 best seller “Psychedelics for Everyone”.

His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self. For more information, head to https://mattzemon.com/, buy the book here and follow @matt.zemon on Instagram.

3D Debris: How to Invite the Pain In and Pull Out Your Purpose w/Charles Clay Sep 18, 2023

In our society, pain, triggers, fears and wounds are things to be suppressed, avoided, and covered up. Unfortunately, that approach not only prolongs suffering, it also robs us of all the gifts we get from those experiences.

If we want to build our creative consciousness and find our purpose, examining our debris is necessary. How do we practice productive self inquiry when we’re dealing with pain?

In this episode, I’m joined by Inner Peace Coach and Healer, Neurokinetic Pain Relief Specialist, Creator of The Laser Focus Method and The Inner-Peace Process, Charles Clay. He shares a better way to deal with pain and how to pull valuable data from our wounds.

Anxiety is avoidance and fear and not trusting in the process and flow of life. It’s actually a friend sharing an important message. -Charles Clay

Three Things We Learned

-Step into the creative consciousness

Our greatest assets are our attention and our energy. How do we invest them accordingly?

-Take time away from brain scramblers

We’re one with nature, which means it has the power to heal us. How do we access that connection on a more consistent basis?

-Invite anxiety in

How do we stop treating anxiety as the enemy and welcome it like an old friend with an important message?

Guest Bio

Charles Clay is an Inner Peace Coach and Healer, Neurokinetic Pain Relief Specialist, and Creator of The Laser Focus Method & The Inner-Peace Process. With an extensive background in Kinesiology and natural healing modalities, Charles offers high-level coaching and the step-by-step Inner-Peace Process for releasing internal blocks, unprocessed emotions, and negative subconscious beliefs that keep people feeling stuck.

This guided process helps with resolving the source of pain, anxiety, and even addictions by healing childhood trauma and multi-generational wounds so they don’t have to be passed down to our children.

For more information, and to get a free Guided Alignment Activation and SovereignChi head to https://www.charlesclay.coach/ and subscribe.

Rise of The Cyber Satan: Staying Sovereign in the Age of Algorithmic Morality w/Leo Zagami Sep 11, 2023

If you’ve been paying attention, you’ll know that the elites’ mission of total domination and destruction is well under way. Look no further than all the odd occurrences happening across the globe, right in front of our eyes. The elites are on a mission to eliminate humanity, and now they have modern technology in their arsenal.

What’s worse is people are welcoming it with open arms - signing up for their own subjugation and ultimately demonic demise.

How can we defend ourselves against this algorithmic mentality and morality that’s being imposed on us by the system?

In this episode, author Leo Zagami returns to talk about his latest release, Confessions of An Illuminati Volume 9, and why it’s his most important and urgent offering yet.

It’s not just about enslaving humanity, it’s about eliminating it. -Leo Zagami

Three Things We Learned

-Operation Trojan Horse

Are the elites disguising their operation of control and destruction as something more benign and normal?

-The censorship and sabotage of the aware

If you’re clued in on what’s happening, how will the system attempt to destroy you?

-Nothing is safe

Can cryptocurrency protect your money from the reach of the elites?

Guest Bio

Leo Zagami has written over a dozen books, including the best seller Pope Francis: The Last Pope? released in the U.S. by CCC Publishing. In 2019, Leo moved to Palm Springs, California with his wife, Christy, who runs Cursum Perficio publishing house. His trilogy and other books were bestsellers in Italy and Japan a few years earlier. This book, like Volume 4, Volume 5, Volume 6.66, and Volume 7 has been written entirely in the English language, and not translated from Italian. Volume 9 stands alone in his Confessions series as it can be studied without having read any other books by the author.

A world-renowned authority on the occult side of the Vatican and the real Illuminati, Zagami is exposing for the first time in Volume 9, with the help of confidential documents and qualified sources, the secret plan of the elite for the establishment of a New Golden Age, built with the help of an alien AI aka Cyber Satan to enslave mankind and turn the elite into gods by 2030, before the inevitable divine retribution.

This extraordinary journey, divided into seven imaginary steps, will lead you bit by bit, like no one has done before, into the untold secrets of this increasingly dystopian reality the author branded: “New World Disorder.”

The author goes on to unveil in this book the Illuminati’s involvement with Transhumanism, their quest for immortality, the Codex Alimentarius and insect witchcraft, the shocking reality of cultured meat, and most of all, what Freemasonry and the Illuminati have been teaching in secret about Jesus, and the Gnostic heresies that will produce the Quantum Prince of Darkness that will enslave humanity.

For more information, go to https://leozagami.com/.

Don't Take the Drug: The Blatantly Broken State of the Pharmaceutical Industry w/Billy Wease Sep 04, 2023

The typical prescription drug has an average of 69 side effects on the package insert, and Big Pharma isn’t even trying to hide it. They broadcast the side effects on television, even going as far as telling us that we could die if we take their cocktail of pills.

The system is blatantly broken, and no free thinking, empowered human being listens to those commercials and wants to take a prescription. Sovereign individuals opt out of the system and take the path of optimization instead.

Can we take care of our health so effectively that we’d never need to take a single drug? In this episode, I’m joined by pharmacist and author of the #1 best selling book “The 21st Century Pharmacist”, Billy Wease. He talks about how he’s disrupting his industry and preaching the message of optimization.

I don’t believe in sick. Being sick is a choice, it is not your genetics. -Billy Wease

Three Things We Learned

-The tragedy of healthcare education

Are students getting educated on optimization or actually being indoctrinated into a broken system?

-There’s no optimization quick fix

If you’ve spent decades treating your body like a dumpster fire, how can a 90 day program undo all that damage?

-The most amazing fat loss tools we’ve ever been given

Why are bioregulators so heavily demonized in the press when their effectiveness is clear as day?

Guest Bio

Billy Wease is a pharmacist with over 30 years of clinical experience specializing in wellness and is the author of the #1 best selling book The 21st Century Pharmacist. His mission is to minimize the side effects prevalent in prescription and over-the-counter drugs by educating people about attaining optimal health by using food, natural supplementation, and exercise. Since graduating from the pharmacy program at UNC-Chapel Hill in 1990, Billy has opened three independent Prescriptions Plus Compounding Pharmacy locations in the Carolinas. He has received specialized training from the Professional Compounding Centers of America and earned an Advanced Fellowship in Metabolic and Nutritional Medicine from the Metabolic Medical Institute. He is a co-owner and a coach at Core Fitness Kings Mountain. He is an adjunct professor at a private university in North Carolina, where he teaches an elective in the pharmacy school. Billy is the founder and CEO of OptiYou RX, a health company based around an incredibly successful, life-changing wellness program designed to help participants transition to an optimally healthy lifestyle. To expand the reach and efficacy of OptiYou RX, Billy created four proprietary supplements that he believes are foundational for optimal health. These supplements are manufactured with pure ingredients and meet the most stringent quality standards in the world. SHORT Billy Wease is a pharmacist, educator, speaker, and published author with over 30 years of experience. After becoming a pharmacist, Billy became passionate about wellness and earned a Fellowship in Metabolic and Nutritional Medicine to better help clients at his independent pharmacies. His mission is to minimize the side effects of prescription drugs by teaching people how to attain optimal health via lifestyle changes. Billy created OptiYou RX, a wellness company providing lifestyle programs designed to help participants create healthier lifestyles and which formulates quality supplements made from pure ingredients.

For more information, visit https://billyw360.com/ and https://www.optiyourx.com/.

Strengthen Your Sanctum: How to Achieve Mobility, Vitality & Freedom w/Chris DiVecchio Aug 28, 2023

The whole point of optimization is to live the richest life possible at the highest level of vitality. For millions of people, pain is a massive disruptor that makes this virtually impossible. When we get our wellness right, taking care of ourselves provides a sense of freedom in a life full of chaos. It frees up our minds so we’re not worried about how well we’re taking care of ourselves.

What are some of the factors that hold us back from vitality? How can we get our mobility right so we get the benefits of exercise? In this episode, I’m joined by health and wellness coach, entrepreneur, and fellow child of the light, Chris DiVecchio.

He shares why he developed the mobility wall, and how to solve the ongoing and worsening health crisis in our world.

Age doesn’t dictate how we move, how we age is dictated by how we move. -Chris DiVechhio

Three Things We Learned

-The problem with traditional foam rolling

Before we can exercise effectively, we have to get moving correctly. How do we perfect our mobility?

-Being empowered vs. giving your power away

Are people losing out on a higher quality of life by farming out their health to external parties like doctors?

-Mimicry vs. mastery

Bending your elbow doesn’t mean you get a bicep curl - are people missing out on the best shape of their lives by not learning the true fundamentals of fitness?

Guest Bio

Health & Wellness Coach and Entrepreneur, Chris DiVecchio, has been hard at work chasing his passion over the last 20+ years of helping people achieve optimal health and happiness. DiVecchio has made media headlines such as Good Morning America, The New York Post, Men’s Health and Men’s Fitness for helping his client win the largest weight loss prop bet to date of $1.2 million dollars. Chris has also been featured on KTLA Morning News to talk about his book The 5x2 Method Revealing the Power of Your Senses. Most recently, DiVecchio has attempted to revolutionize foam rolling and soft tissue work with his latest invention, Mobility Wall.

Chris DiVecchio brings an innovative approach to health and fitness with a unique blend of self-development transformation training. With over 20 years of experience, DiVecchio has trained everyone from professional athletes to people just trying to find time to fit in a workout. The majority of his clientele consist of high level executives who have spent their lives building their wealth and success at the expense of their health and wellness and are now truly dedicated to balancing both. For more information, head to https://www.chrisdivecchio.com/ and follow @chrisdivecchio on Instagram.

The Divine Paranormal: What Source Is Trying to Tell Us w/Chris Bledsoe Aug 21, 2023

When it comes to our understanding of the paranormal, we’re only just cracking the door open to a mysterious world that doesn’t give up its secrets easily. One thing is very clear though - we are high conscious beings who communicate wirelessly with Source.

Some people experience this communication in profound and powerful ways - they actually see light orbs and even beings.

What are these messengers trying to tell us? How close are we to the complete undoing of this dimension? In this episode, UFO experiencer and author, Chris Bledsoe shares what the paranormal tells us about our reality.

Nothing’s comfortable about becoming spiritually evolved, you have to make tough choices. -Jay Campbell

Three Things We Learned

- The veil is thinning

Why are so many people starting to awaken to the intense battle between dark and light?

- How our souls evolve on the path to consciousness

We all have a truth switch within us, but why are so many people blind and deaf to it?

- Suffering invites the paranormal

What do people who see and experience orbs have in common?

Guest Bio

Chris is a UFO experiencer and a strong believer in God. His life, now that his children are grown, is centered around telling his story and understanding why his experiences are increasing. He is passionate about keeping an open mind and engaging those who question who we are and why we are here. Most importantly he’s working to understand the consciousness connection with UFOs and how it impacts his faith. Like most of us, he is driven to know the answer to the age-old question, "Are we alone?" For more information, head to https://ufoofgod.com/ and buy the book here.

Poor Health is the Default: Escaping the Ills of Modern Society w/Sal DiStefano Aug 14, 2023

The default for living in the West is poor health. The ills of modern society aren’t just numerous, they are also entirely by design. Sick, unhealthy people make for better consumers and they are much easier to manipulate.

There’s a mission to undo our personal sovereignty, and the greatest insulation is optimization and refusing to get fleeced by a system that wants to control us.

What do people get wrong about exercise? Can muscle bolster us against the attacks of the system? In this episode, I’m joined by personal trainer, co-founder and co-host of Mind Pump Media, Sal DiStefano. We talk about how to make yourself antifragile in a world that wants to break you.

The default for living in the West is poor health. It is weird and strange to be healthy, fit and mobile if you live in modern Western society. -Sal DiStefano

Things We Learned

- How we got here

Is the food society is consuming destroying our bodies because we want easier, faster, enjoyable and palatable?

- Bolster yourself to be sovereign

How do we move our bodies in a way that adapts to the problems and challenges of modern society?

- How to avoid overtraining

What’s the difference between a workout that’s optimal and a workout you can tolerate?

- Worshiping science is dangerous

Whether we know it or not, we worship something, how do we make sure we’re not worshiping something that wants to manipulate us?

Guest Bio

Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products). Sal is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. For more information, follow @mindpumpstefano on Instagram.

Peptides Are Just the Beginning: The Next Big Thing in Optimization w/ Nick Andrews Aug 07, 2023

As more people wake up to the evil scam that is allopathic medicine, they are seeking alternative healing forms, and that’s why peptides have exploded.

The challenge however, is that a lot of consumers are facing supply chain issues and other difficulties to get the products they need.

Unfortunately, this now includes Aseir Custom, a company that Nick Andrews and I used to own. In this episode, we share the full story of what went wrong and Nick also talks about his new venture and products.

As you age, the concentration of bioregulators in any particular organ system drops, that’s essentially a hallmark of aging. -Nick Andrews

Three Things We Learned

- The truth about Aseir

What happened with Aseir Custom and what’s the risk of buying from them now?

- Introducing Folitin

After taking insights from the marketplace, how has Nick’s new scalp care product improved on what’s out there ?

- Bioregulators are the next big thing

What if you could take a daily multi-mineral supplement for every organ and biological system so that you don’t age?

Guest Bio

Nick is a biochemical engineer and founder of Entera Skincare, a company focused on the development of therapeutic peptides.

Go to https://www.enteraskincare.com/ for more information and use the code JAYC to get 10% off your order.

How to Change Your Whole Being With the Quantum Power of Your Mind w/Rob Rene Jul 31, 2023

When it comes to how much power our minds possess, humanity has been tricked and duped for such a long time. Now, more light is being shone on evil than ever before and more people are awakening to the quantum power we possess.

How can we use energy frequencies to change our minds, bodies and entire lives? Who are the forces of evil and what do they want?

In this episode, Frequency Specialist, Medical Deception Researcher and the founder of QE Strong, Rob Rene talks about applying quantum energy to the reality we want to create.

Holistic medicine has been thrown under the rug, we need to bring people back to that. We need to have the attitude that you can change your makeup and outcome with a positive mind connection - you can change your whole being. -Rob Rene

Three Things We Learned

- We’re upon a great awakening

Is humanity doomed in this current third-dimensional existence?

- The #1 way the dark side has contaminated the gene pool

Is optimization (or rather lack thereof) the reason so many people are eluded by consciousness?

- If you want holistic health, opt out of The Matrix

What steps can we take to ensure health, strength, longevity and vitality?

Guest Bio

Rob Rene is a Frequency Specialist, Medical Deception Researcher and the founder of QE Strong. He grew up as a gifted athlete and runner with a keen interest in health and using food and nutrients to fuel your body. After getting hit by a truck and getting thrown 36 feet and nearly losing his life and losing his dream of becoming a professional runner, Rob struggled for years with addiction and a lack of clear direction. Through God’s guidance, he became a researcher on the takeover of our Medical System, Frequencies, and Quantum Energy. Through this research he found the Quantum Energy Solutions that are helping people get off of addictive Big Pharma medications. He founded QE Strong – a company dedicated to utilizing unique all-natural solutions to improve people’s health. A service greatly needed in our ever increasing overweight and unhealthy community we find in 2023. For more information and to purchase Rob’s products, go to https://qestrong.com/.

Biohacking Hacks, Frauds and Fakes Exposed: The Sad State of Mainstream Optimization w/Dave Lee Jul 24, 2023

In the conventional, mainstream world of so-called biohacking, lies and gaslighting are second nature. People with wrecked bodies trying to fix serious issues with BAND-AIDs.

People suffering side effects in silence as a badge of honor. The most successful and followed influencers telling people lies and selling them useless solutions.

It truly is a crisis of epic proportions and it's bound to get worse. What is the truth about mainstream biohacking that highly visible individuals are too cowardly to admit? Is there a better way?

In this episode, holistic health coach Dave Lee returns for an incredible conversation about all the BS being peddled in most optimization circles.

When you block or inhibit a natural biological pathway - a God-given pathway with a drug, it’s robbing Peter to pay Paul. It’s a karmic effect, at some point you’re going to pay that debt. -Jay Campbell

Things We Learned

- The sentience crisis In today’s world, everything is a buzzword, byline or memes. Is it specifically designed to dumb people down?

- The awful lie being peddled to the masses Why do they keep pushing testosterone boosters when we know they don’t do anything?

- Don’t compromise long term life trajectory for short-term comfort Are many of the conventional biohacking methods leading people into early, avoidable graves?

- Drop 5% body fat - that’s all you need to solve your problems Most people associate weight loss with physical transformation, but is it also the key to spiritual elevation?

Guest Bio

Dave Lee is a Holistic Health Coach specializing in men's hormone replacement therapy. A Chek Practitioner, Dave first delved into the hormone treatment space while recovering from an injury of his own, and he hasn't looked back since. Dave's calling in life is not only helping others, but truly fighting for them, thanks to his warrior spirit.

To find out more, go to:

http://www.advancedfundamentalhealth.com

http://www.instagram.com/daveleecoaching

You can also email him on:

dave@advancedfundamentalhealth.com

Divinity is Within You: How to Connect to the Angelic Realm w/Anjie Hipple AKA JUDAH Jul 17, 2023

One of the greatest lies humanity has been told is that we alone can’t access the divine realm - it has to be through an external power. The truth is, we all have a connection to the angelic realm, and tapping into it is an inside job.

We were equipped with the divine, but unfortunately, if we’re suppressed, depressed and screwed up it will be hard to connect. How do we align ourselves with the angelic realm? Why are we seeing more people raising their vibration?

In this episode, I’m joined by Anjie Hipple, a channel for a beautiful collective of angelic beings from the fifth dimension. Anjie and JUDAH share how to turn the volume down on your 3D reality and turn up the fifth dimension.

When you’re in abject pain 24/7, you don’t have the energy or the frequency to truly connect to divinity. -Jay Campbell

Three Things We Learned

- The danger of externalizing your divinity Is religion leading many people to giving praise energy to non-divine beings?

- If you’ve got the fruit, you’ve got the root When we help people heal their wounds, how do we make sure it’s cleared through all realms of time and space?

- How to eat for enlightenment Sometimes the pain and anxiety we feel comes from what we consume. How do we change this?

Guest Bio

Anjie Carpenter Hipple is a musician, artist, former schoolteacher, and mother. Raised in a conservative Christian environment, she found herself seeking greater spiritual understanding in mid-life, and began opening herself up to Eastern medicine and teachings. Just a few short years ago, Anjie would never have thought "channeled messages" to hold any value at all! But now, she has set all those roles aside to play the most important role of her life, which is as a channel for a beautiful collective of angelic beings from the fifth dimension. For more information, head to https://www.thejudahchannel.com/ and get her free webinar: The 3-dimensions of The True You here.

Your Teeth Are An Extension of Your Brain: How Toxic Dentistry is Harming Your Health w/Dominik Nischwitz Jul 10, 2023

The biggest enemy to optimum health could be lurking in your mouth without you knowing it. Fluoride, mercury fillings and dental floss are common things that aren’t just harming our dental health, but disrupting multiple systems in our entire bodies.

How does toxic dentistry disrupt your nervous system and hormones? In this episode, I’m joined by world-renowned specialist in biological dentistry, holistic odontology and ceramic implants, Dr. Dominik Nischwitz. He shares how he’s sounding the alarm on toxic dentistry and the methods he uses to mitigate its effects.

Your teeth are an extension of your brain, and they could be disrupting your nervous system and hormones from within. -Dr. Dominik Nischwitz

Three Things We Learned

- Healing and helping people vs. repairing Everything in allopathic medicine is about Band-Aiding, not providing healing solutions. Why are so many people stuck in it even though they know it’s no good?

- Don’t use dental floss Is there ever a case for using dental floss?

- Eat like an athlete What’s the least complicated way to lead an optimized life?

Guest Bio

Dr. Dominik Nischwitz (or Dr. Dome for short) is a world-renowned specialist in biological dentistry, holistic odontology and ceramic implants. He is the current Vice-president of the ISMI (International Society for Metal Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments. As an international speaker, he regularly shares his expertise onstage in order to establish biological dentistry as the new frontier in the industry, and covers this very topic in his recent bestselling book, It’s All In Your Mouth, published by Chelsea Green. With his father, Dr. Nischwitz co-founded DNA Health and Aesthetics Center for Biological Dentistry in Tübingen, Germany in 2015. Dr. Nischwitz has exclusively used ceramic implants since 2013, placing more than 5000 to date. A pioneer in the field of holistic dentistry, Dr. Nischwitz regularly gives lectures around the world. Aside from biological dentistry and oral health in general, his other passions include functional medicine, holistic nutrition, and competitive sports. He trains traditional dentists in biological dentistry and believes that all health starts in the mouth.

For more information, head to Dr. Dome’s website, follow @drdome1 on Instagram and subscribe to his YouTube channel.

The Critical Thinking Crisis: How to Understand What Influences Our Decisions w/Jason Rosander Jul 03, 2023

There’s a crisis in critical thinking - not enough people in this world have it. Most people blindly do things without knowing the reasons behind their actions. Is it to follow the crowd, because of the conditioning of our childhood or because we just don’t have self-awareness?

How do we start to shift how we think so we become more aware? Why do we need both intellect and intuition?

In this episode, veteran, trainer, and author of The Mind is a Prison, Jason Rosander returns to talk about the power of critical thinking and how to tap into it.

Fear can become your guiding arrow without you knowing it. -Jason Rosander

Three Things We Learned

- Context, not just content It’s easy to focus on the minutiae of our lives, how do we see the bigger picture we fit into?

- Engineered into oblivion We’re living in an environment of sheer terror, how do we fight back?

- Joy can be as simple as a thought How do we break out of negative thought and emotional patterns?

Guest Bio

Jason is a veteran, former federal law enforcement officer, trainer, mountain athlete and the author of “The Mind is a Prison”. After his mother was murdered while serving in Afghanistan, and an injury that led him to question many things about life, Jason became a student of the mind, and why we do what we do. Specifically, he wanted to understand why we are all so tormented by it. The path was long but has led him here. For more information, head to https://jasonrosander.com/ and subscribe to his newsletter on Substack.

Revolutionizing Spine Care by Harnessing the Power of Sound w/Dr. Ernest Pecoraro Jun 26, 2023

As a healing modality, sound waves are incredible. There’s so much stuff that can be done with harmonies and acoustic waves including changing the world of chiropractic as we know it. Many alignment issues in the body can be attributed to the atlas, and there’s a powerful treatment that can address it.

How can sound waves help promote spinal health? How do we achieve peak body performance?

In this episode, I’m joined by retired sought after physician, and practitioner of the EPIC Technique,Dr. Ernest Pecoraro. He talks about how the technique has changed spinal care.

The more specific and exact you are with the adjustment, the better results you’re going to have. -Dr. Ernest Pecoraro

Three Things We Learned

- Why post adjustment tests are necessary How do we get crystal clarity on our spinal health?

- The benefit of a sound wave treatment Is a treatment like the EPIC Technique more cost effective?

- Why athletes use the EPIC Technique How do we realign our spines to achieve peak body performance?

Guest Bio

Dr. Ernest Pecoraro, DC was a sought after physician having people travel from all over the world to see him at one of his five offices in New York City. After 25 years of practice, he decided to retire, but decided to come out of retirement when his daughter was treated with the EPIC Technique to relieve the debilitating low back pain that caused her severe disability for three years. She was previously treated by several chiropractors, acupuncturists and medical doctors with no results. Her last hope was getting the EPIC Upper Cervical Care when a friend suggested she try it. The doctor corrected the misalignment of her Atlas vertebra, never treating her low back directly, and with the first treatment her low back muscles started to relax and her pain was 70% gone in 30 minutes. This inspired him to go back to school and train to deliver the EPIC Technique. Now, he is one of only three offices in the world that specializes and delivers this technique that has been getting miraculous results with this cutting edge soundwave technology. For a free consultation, head to www.epicseagirt.com.

Phage Therapy & How to Pull Away From the Drug-Induced Illusion of Health w/Dr. David Jernigan Jun 19, 2023

Human beings are biophotonic, plasmatic discharges and oscillating waves of energy. Some of the biggest physical ailments people suffer from can be solved by focusing on this truth, and treating the illness with what’s already within.

This is where Native Phage Therapy comes in. By seeing the body as its own biocomputer, it’s possible to pinpoint where the “software” is corrupted and the corrective measures that can be taken.

How does this treatment help people with infections like Lyme Disease? How do we deal with emotional frequencies trapped in the body?

In this episode, Dr. David Jernigan shares the work he’s doing, and where we’re headed as a species.

When you’re sending a phage to fight a bacteria, it’s not just going to die readily, they’ll fight inside your body. -Dr. David Jernigan

Three Things We Learned

- Pull away from the convenience of pharmaceuticals Are people actually getting treated by traditional medicine or being fed a drug-induced illusion of health?

- The effect of 5G networks isn’t conspiracy theory anymore What’s the link between our technological quantum leaps and the massive biological dysfunction we’re seeing?

- How to deal with illness Can a lot of health issues be linked to spiritual amputation and stuck energy?

Guest Bio

Dr. David Jernigan is the Founder and Owner of Biologix Center. Dr. Jernigan is one of the country’s top innovators of precision bioenergetic testing and treatment technologies, with his most recent innovation, INPT (Induced Native Phage Therapy) possibly being one of his most important technologies to date. Dr. Jernigan is constantly pushing the limits of research and development with a passion to get ever closer to 100% cure rate. Dr. Jernigan was the first to publish a book on the natural treatment of people suffering from post-treatment Lyme Disease and is a published author of five books, with his best-seller being, “Beating Lyme Disease, 2nd Edition” Dr. Jernigan is nationally recognized as a leader in the purest form of medical treatment philosophy, Biological and Bioregulatory Medicine. For 25 years Dr. Jernigan has only treated the toughest cases, with almost 90% of patients coming from other states and countries for his unique testing and treatments. He has trained doctors to utilize his powerful new technologies in his flagship clinic, the Biologix Center for Optimum Health, in Franklin, Tennessee, specializing in the treatment of chronic illness and previously considered incurable cases. He received his Bachelor’s degree in Nutrition at Park University, graduating with honors, and his doctorate in Chiropractic Medicine at Cleveland University-Kansas City. He is a board-certified Doctor of Natural Medicine with an emphasis on chronic infections and chronic illness. Post-Graduate studies include natural and Anthroposophical medicine in Germany and Biological Medicine with the famed-father of European Biological Medicine, Dr. Thomas Rau, MD, of the Paracelsus Clinic of Switzerland. He is board-certified in Botanical Medicine through the University of Colorado, School of Pharmacy, and trains doctors in advanced homeopathy and bioenergetic medicine. Dr. Jernigan invented several advancements upon medical science, Biospectral Emission Sequence Testing, Matrix Interface Resonance Scanning, Fractal Frequency Modulation, NeuroPhotonic Therapy, Induced Native Phage Therapy, and NeuroCardial Synchronization. For more information, head to https://biologixcenter.com/ or call 855-955-1395.

The Chaos is Necessary: Why We Need to Go Through This Hard Time w/Jesston Williams Jun 12, 2023

The entire third dimension is unraveling and all systems that are beholden to it are crumbling with it.

The sad truth is some individuals will go down with this system, but the good news is, we get to choose which side we want to be on. How do we evolve so we’re ready to usher in the golden age? Why is contrast so critical to the growth of our souls?

In this episode, trauma specialist, host of The Hidden Gateway and author of “In the Eye of the Father: A Memoir of Faith & Redemption”, Jesston Williams talks about his soul’s journey and how to travel beyond the normalcy of the matrix.

More chaos and confusion is being pumped into the world - these things need to play out in order for us to get to where we need to be. -Jesston Williams

Three Things We Learned

- It all starts with self How do we harness our ego so that it only comes out when it’s absolutely necessary?

- Beyond the fear-based entrenchment of traditional religion Instead of looking for divinity outside of us, how do we tap into the Kingdom within?

- The necessity of contrast How does childhood trauma inform our later lives and what steps can we take to unearth and move past it?

Guest Bio

Jesston Williams is a trauma specialist, host of The Hidden Gateway and author of In the Eye of the Father: A Memoir of Faith & Redemption. He has worked in various capacities in the health and financial sectors for many years. At a young age, he had a near-death experience that opened his eyes to a world beyond. With deep introspection, he realized that he had unique gifts to share with others; that was what led him to start The Hidden Gateway Podcast. For more information, head to https://thehiddengateway.com/.

The Power of Peptides & How to Use Them Effectively w/Stephen McCain Jun 05, 2023

Peptides have accelerated the optimization space by at least half a century. While allopathic medicine plays catch up, people are fine-tuning every aspect of their wellbeing, doing what was impossible a few years ago.

Peptides are powerful and capable of many things, but they are also heavily misunderstood and misused. Some people want to jump straight into them without getting the basics in check, and that’s a mistake.

What’s the right way to approach peptides? In this episode, 2x Olympic Gymnast and Human Optimization and Performance expert, Stephen McCain and I discuss where the world is today, and how to get the most out of peptides.

The news is designed to wrongfoot you. -Stephen McCain

Three Things We Learned

- The last place you want to be when things go south How do we escape the low vibration and victimhood energy in the big cities?

- 50 years ahead of allopathic medicine How have peptides made what used to be impossible totally doable?

- Earn your carbs Why do we have to align our starch intake with our training?

Guest Bio

Stephen McCain is a 2x Olympic Gymnast, World Champion Silver Medalist, Hall of Fame inductee, and has performed on every continent except Antarctica, as well as film, television, and commercials in Hollywood, CA. Stephen has a passion for Human Optimization & Performance and helping others achieve their goals with health & fitness. At 50, Stephen believes it's possible to redefine the limitations of age.

You can learn more about Stephen at stephenmccain.com. You can also send an email to support@stephenmccain.com and stephen@stephenmccain.com.

A Vigilant Battle for Gut Health: How to Claw Back Your Microbiome From the Toxic Soup w/Martha Carlin May 29, 2023

In this broken healthcare system, people are given life-altering diagnoses, handed a bottle of pills, and nothing else. There’s no talk of food, which is crazy because we’re made of what’s going through our bodies.

Daily, we suffer assaults on our microbiome, and it’s a constant vigilant battle to protect our gut health.

How can we combat the chemical toxicity around and even inside us?

In this episode, I’m joined by Citizen Scientist, systems thinker, wife of a Parkinson’s warrior, and founder of The BioCollective, Martha Carlin. She shares her journey and how to claw back our gut health.

An infected microbiome is the ideology of nearly every disease today. -Jay Campbell

Three Things We Learned

- The root cause of most chronic diseases Gut health is a huge factor in optimization, how do we promote it?

- You can’t trust your gut if it’s highly inflamed How do we clean up our microbiome so that it functions as it should?

- Chemical toxicity everywhere Is there any value in eating GMO foods?

Guest Bio

Martha Carlin is a Citizen Scientist, systems thinker, wife of Parkinson’s warrior, John Carlin, and founder of The BioCollective, a microbiome company expanding the reach of science. Since John’s diagnosis in 2002, Martha began learning the science of agriculture, nutrition, environment, infectious disease, Parkinson’s pathology, and much more. In 2014, when the first research was published showing a connection between gut bacteria and the two phenotypes of Parkinson’s, Martha quit her former career as a business turnaround expert and founded The BioCollective to accelerate the discovery of the impact of gut health on all human health, including Parkinson’s. Martha was a speaker at the White House 2016 Microbiome Initiative launch, challenging the scientific community to “think in a broader context”. Her systems thinking background and experience have led to collaborations across the scientific spectrum from neuroscience to engineering to infectious disease. She is a respected out-of-the-box problem solver in the microbiome field and brings a unique perspective to helping others understand the connections from the soil to the food to our guts and our brains.

Go to https://www.thebiocollective.com/ and https://www.marthasquest.com/ for more information or email martha.carlin@thebiocollective.com or call 303.638.1226.

Asymmetrical Warfare: How to Hold Onto Your Psycho-Spiritual Energy w/Richard Harris May 22, 2023

The world has become extremely bifurcated, and the division is clearly between the enslaved dissonant civilization and the resonant and sovereign civilization.

Is it possible to translate more people from the darkness to the light? In a world where much of humanity has been hijacked by dark forces, our consciousness is the best weapon we’ve got.

In this episode, life coach Richard Harris joins me to discuss the state of the world today and how we can avoid getting poisoned.

You can ignore and delete the hate or descend into its dissonant frequency. -Jay Campbell

Three Things We Learned

- Savage economic collapse Are big cities and urban centers headed for destruction?

- The hijacking of spirituality Do religious teachings disempower people?

- What we have that the dark forces don’t Why are the demons so hell-bent on destroying us?

Guest Bio

Richard is a life coach. He has studied and practiced personal development for two decades. He uses an eclectic model in coaching which finds strategies and tactics to cultivate the character across all domains - physical, psychological, spiritual, and environmental. Richard is passionate about freedom, and is active in the freedom movement, both online and offline. He is the enemy of tyranny, both within and without, and an advocate for the best in humanity to grow. For more information, head to https://richardharriscoaching.com/.

Fired for Refusing the ‘V’: Why Cory Bell Stood Up For His Soul’s Principles May 15, 2023

The Golden Age will be preceded by the complete unraveling of the third dimension and the Matrix as we know it. Everyone has a choice: buy into fear and lose your soul or stand your ground. In the face of the “V” many people who chose to stand their ground lost their jobs - but ultimately that choice protects the integrity of their souls.

In this episode, I’m joined by strength and conditioning coach, Cory Bell. He shares the decision he made, and why he will never give in to the fear echo chamber of the world.

What’s happening in society right now is very dark energy is being transferred into people. -Cory Bell

Three Things We Learned

- The low-vibration tactics of the Matrix How is the system normalizing sudden adult death syndrome?

- The war on resonance Society hasn’t advanced, we have just made things easier. How is this harming the younger generations?

- Frequencies and athletic performance Are ancient healing modalities more advanced than much of what we have now?

Guest Bio

Cory Bell is a strength and conditioning coach based out of Orange, TX. Cory has previous stops at Ohio State, Boston College, and New Mexico Military Institute. Cory currently works at West Orange-Stark High School, his alma mater, while also servicing professional and Olympic athletes worldwide. One of his greatest triumphs was being one of the few who stood their ground during the enforcement of vaccine compliance by big-name institutions. Little do people know, these institutions included colleges and universities. Boston College fired Bell in May 2021 for failure to comply with the vaccine mandate. For more information, follow @coach_corybell on Instagram.

Chris Duffin On The Most Effective Way to Realize the Life You Want May 08, 2023

The matrix has conditioned us to chase surface-level results and fill our lives with things we consume and useless activities and habits. To have an optimized life, our work has to go far beyond the surface, we have to hit those underlying pieces like our emotional and mental health, as well as make a meaningful contribution.

How do we figure out the effect we’re meant to have on the people around us? How do we get life-changing treatments into the hands of more people?

In this episode, I’m joined by author, mentor, awarded engineer, and founder of several successful businesses including Kabuki Strength, Chris Duffin. We talk about the path to a more meaningful life and why it’s not meant to be easy.

One of the most effective ways to realize the life you want is actually doing less. It’s cutting the non-essential away. -Chris Duffin

Three Things We Learned

- You define what enough is for you The matrix constantly pushes the idea of having more, but does this set us up for unfulfillment?

- The power of peptides How are we able to solve problems that allopathic medicine is still decades behind?

- Chris’ inspiring life story Why do we have to be driven, challenged, and pushed as much as possible to realize our purpose?

Guest Bio

Chris is an author, mentor, awarded engineer, and founder of several successful businesses including Kabuki Strength. From sitting on the board of OregonTech, where he received his engineering degree, to also on the board of the College of Functional Movement Clinicians. He holds awards and records for his inventions and unduplicated feats of strength.

Using his engineering degree and MBA, he spent nearly 20 years becoming a sought-after turnaround expert in the aerospace, automotive, and industrial equipment manufacturing sectors. But most people know him for his work after moving on from that career, founding his own Education and Manufacturing companies focused on biomechanics, human movement, and personal development. As an award-winning expert in these fields, he holds patents and has been recognized for scientific innovation, and is a desired keynote speaker.

In the sports performance world, Chris’s work is everywhere. His game-changing products are used in nearly every professional sports team in North America, all the big-name colleges and a thousand others, all military branches (white house included), and so many more. His concepts have changed the landscape of strength training in improving performance and the systemized approaches to assessing and correcting human movement dysfunctions. For more information, head to https://chrisduffin.com/ and https://kabukistrength.com or send an email to christopherduffin@gmail.com.

If You Want to Manifest a Higher Timeline, Make This Choice First w/Julian Polzin May 01, 2023

At the end of every cycle in human evolution, there are four paths, rise, fall, graduate or repeat. Before the shift, there will always be a no-escape catalyst on offer and every human being has to make a decision on which side they’re on.

Are most humans so enmeshed with darkness and control that they stand no chance? How do we tap into our higher selves?

In this episode, I’m honored to be joined by Spiritual Teacher, Psychotherapist, Medium, and Energy Healer, Julian Polzin. He shares where humanity is at right now, and how the new timeline will manifest.

The main thing in awakening is stepping out of the mind. -Julian Polzin

Three Things We Learned

- How to attract a higher timeline The dark has a role to play in our consciousness but how do we learn from it without becoming enmeshed in it?

- The trap of technology Are human beings reinforcing their own prison by what we choose to consume?

- Julian’s everyday life What are some of the challenges the resonant face as they manifest The Golden Age?

Guest Bio

Julian Polzin is a Spiritual Teacher, Psychotherapist, Medium, and Energy Healer. For more information and to work with Julian, head to http://www.julian-polzin.de/.

The Ultimate Optimization Cheat Codes & How to Leverage Them w/Dr. Regan Archibald Apr 24, 2023

Bioregulators and peptides are ultimate optimization cheat codes in optimization, and the golden age of these biotechnologies is just beginning. In a decade, we’re going to see advancements that were once deemed impossible materialize in reality. If you’re after warding off aging, these treatments will give you the greatest fighting chance.

In today’s episode, I’m joined by leading peptide specialist, Dr. Regan Archibald. We talk about the undeniable power of peptides and why they have now gone fully mainstream.

The foundation of medicine is the bioregulators because that’s what keeps the pathways optimized and we use the peptides to shift the body and move it in a better direction. -Dr. Regan Archibald

Three Things We Learned

- The biggest mistake people make with peptides Peptides and bioregulators may be optimization cheat codes, but they aren’t the entire solution. Why is lifestyle intervention still so critical?

- The power of peptides can’t be denied How much longer can the FDA suppress the biomedical revolution?

- Make your next decade your healthiest decade Why is it so important to run tests and look at markers before you throw any type of treatment at someone?

Guest Bio

Regan Archibald, Lac, FMP, is one of the leading Peptide Specialists in the nation and serves as a Regenerative Therapy and Peptide Consultant at the award-winning clinic he founded in 2004, East West Health (acueastwest.com) and Integrated Pain Specialists. Regan is the founder of Go Wellness and is the creator of the Peptide Mastery Course. He is a member of the International Peptide Society. He is the author of 8 books including, Never Stop Healing and Your Health Transformation. As a Peptide Expert, Licensed Acupuncturist, and Functional Medicine Practitioner, Regan brings immense innovation and cutting-edge options for those looking to recover from pain, balance hormones, increase performance, or optimize their health. His clinic, East West Health, is the first Medically Managed Peptide Program that includes the use of Acupuncture and Herbs, Regenerative Medicine, and Functional Medicine.

Regan believes that health isn’t a destination and that disease doesn’t take vacations. For more information head to https://thepeptideexpert.com/.

Bioregulators: The Sick Care Killers They Don't Want You to Know About w/Phil Micans Apr 17, 2023

We’re currently living in the golden age of New Earth, molecules, medications and supplements that can end reliance on sick care illness medicine, and bioregulators are a huge part of that.

These peptides possess immense power - they are fundamentally regenerative with an ability to change optimization as we know it.

In this episode, founder of Antiaging Systems, Phil Micans shares a primer on bioregulators and why allopathic medicine doesn’t want them in our hands.

Because of their nano size, bioregulators actually interact directly with DNA and it’s like a key going into a lock, and that’s why they produce protein synthesis. -Phil Micans

Three Things We Learned

- The avalanche of research and evidenceIn the West, the idea of bioregulators seems new, but how much data has been built up over decades in other parts of the world?

- How bioregulators workWhat makes bioregulators so fundamentally regenerative?

- Believability is our biggest barrier of entryAre people so brainwashed by petroleum distillate products they can’t believe in the power of bioregulators?

Guest Bio

Educated in food and nutrient technology, Phil Micans also holds qualifications in pharmacy and biochemistry. Having been heavily involved in the antiaging community for more than 25 years, Phil researches information for publications and TV etc., he also advises and moderates for numerous organizations including the British Longevity Society, the Monte Carlo Antiaging Congress, the Stromboli conference on aging and cancer and the London Antiaging Conference. Today, he is the co-editor of the ‘Lifespan Medicine Journal’, the Editor-in-Chief of the ‘Aging Matters™ magazine’ and a founder and VP to the IAS Group. For more information, head to https://jaycampbell.com/bioregulators.

Pre-Programmed by Ancestors or Experiences? The Truth About Your Brain’s Wiring w/Dr. Loretta Bruening Apr 10, 2023

All human beings have an animal brain inside us, and those brains get wired by our experiences - good or bad. We’re pre-programmed by how we’re wired in childhood and puberty, and it can be really difficult to rewire them - whether we’re trying to learn new habits or integrate past trauma.

How do we retrain our brains the right way? Is the pursuit of constant joy a recipe for misery?

In this episode, founder of the Inner Mammal Institute, Dr. Loretta Bruening shares how the brain works and how we can change the way we think and behave by tapping into our inner mammal.

Your neurons are not connected when you’re born, they connect from experience. -Dr. Loretta Bruening

Three Things We Learned

- You’re not designed to always be in a state of pure joyAre human beings creating more misery by having unrealistic expectations about our emotions?

- How to learn a new language as an adultCan we learn something from dog trainers?

- The truth about our deeply-rooted behaviorsAre we pre-programmed with the survival instincts of your ancestors?

Guest Bio

Loretta G. Breuning, PhD, is the founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animal behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. For more information, head to InnerMammalInstitute.org.

Mind Control By Entertainment: How to Escape Hollywood's Wicked Agenda w/Leo Zagami Apr 03, 2023

If you want to see the effect of a sinister energy on a society, look no further than Hollywood. From the music of decades past to the movies that dominate screens now, brain-washing and total control have always been the mission, and its contagion effect has spread across the world from politics to ordinary people.

How did this sinister mission begin? What does it mean for anyone who wants out of this wicked reality?

In this episode, return guest and author of “Confessions of an Illuminati”, Leo Zagami shares the not-so-subtle links between Hollywood, mind control and the military industrial complex.

Three Things We Learned

-How psychedelics are used for evilWhen it comes to the mind-control of the Hollywood elite, are they unknowing, unwitting pawns or willing participants?

-The evil of NetflixCan we really trust what streaming services are putting out right now, or is something nefarious behind the content?

- How to protect yourself from mind control by way of entertainmentWhy do we have to consume popular content with a whole lot of caution?

Guest Bio

Leo Lyon Zagami is a writer and researcher and the son of Dr. Elio Zagami (1939- 2010), known Jungian analyst, writer, and co- founder of GAPA (Independent Group of Analytical Psychology, of which he was president). His grandfather was Senator Leopoldo Zagami, a Sicilian politician who was also a known historian and author, who married into the aristocratic family of the Marquis de Gregorio.

Leo’s mother, Jessica Lyon Young, is a member of the family of the Queen Mother of England. Her father, Henry Lyon Young was also a writer. Felicity Mason, her mother, Leo’s maternal grandmother, helped Leo in developing his talents from a young age. Felicity was an old-time collaborator and friend of avant-garde eccentrics such as William Burroughs and Brion Gysin. She was also known under the pseudonym Anne Cumming, which made her famous in the 80’s as a controversial novelist, after working for many years in the cinema business with prestigious figures such as Fellini and Zeffirelli.

Zagami, who is known for a brilliant career as Leo Young in the media and music industry as a Record Producer, became quickly popular on the web in 2006, because of his direct involvement in the New World Order and Secret Societies known to the majority of us as the “Illuminati.”

His blog rose quickly and gained attention from people such as David Icke, for its accurate fully documented ground- breaking inside information. Between 2009 and 2013 Zagami began publishing books in Europe and Japan based on a variety of subjects that range from the history of secret societies and the Vatican to geopolitical matters concerning the New World Order. In 2013, he collaborated with known Italian journalists, Ferruccio Pinotti and Giacomo Galeazzi, in drafting a chapter for their Italian Best Seller “Vaticano Massone,” which was released in May 2013, dedicated to the secretive world of Vatican Freemasonry. Zagami has collaborated in the past with a series of articles and scoops for Infowars and was the protagonist of a highly successful documentary made by Alex Jones in Rome, called “Demonic Possession of The Vatican Exposed.” Leo also was the one to reveal to the world on Infowars the Gay Vatican Drug/Orgy in the summer of 2017, that forced the mainstream media to later cover the story. After publishing many books in Italy and Japan with great success, he reached his English-speaking public, thanks to a book deal made with San Francisco’s CCC Publishing, that made Leo’s translated works available in the English language. However, Leo’s latest books, Confessions Volume 4, volume 5, volume 6.66, and volume 7 published by the newly established publishing house Cursum Perficio, were written entirely in English and not translated from Italian. Leo travels around the world giving conferences and has recently relocated with his wife to California after suffering political persecution for his work in Italy.

For more information, visit https://www.leozagami.com.

https://www.amazon.com/Confessions-Illuminati-Occult-Populist-Reject/dp/B09S6W9DSX

Why You Don’t Have to Be Doomed To Live in Misery After Menopause w/Dr. Amy Wecker Mar 27, 2023

Optimization for women is a hugely underserved area, leading to a lot of people feeling overlooked and discarded by the healthcare system.

A lot of changes happen with female hormones as women age, but you don’t have to be doomed to live in misery after menopause.

What are some of the biggest impediments to women getting the optimization they need? In this episode, I’m joined by Dr. Amy Wecker. She talks about the work she’s doing to help women.

Bioidentical hormones are safe, effective and will actually maintain our quality of life or give it back to us if we’ve lost it. -Dr. Amy Wecker

Three Things We Learned

-Why so many women need help right nowIs conventional medicine finally coming around to women taking hormones?

-The power of taking control of your healthWomen have 2 choices - put the hormones back into your body or accept the natural consequences of getting older. How do you make the right choice?

-Optimization secretsHow does Dr. Amy Wecker provide an amazing service and care to her patients?

Guest Bio

Dr. Amy Wecker, M.D. is a lead female hormone optimization doctor for NHI, and a triple board certified in internal medicine, infectious diseases and functional, anti-aging and regenerative medicine. She completed her internal medicine residency at St. Luke's-Roosevelt Hospital Center in Manhattan, followed by a fellowship in infectious diseases at SUNY Downstate in Brooklyn. She then moved to sunny Fort Myers, Florida, where she was a partner in a large private multispecialty group, practicing inpatient and outpatient medicine. She loved her job but wanted to move to Miami, so she opened her own practice with the focus on health and wellness and now has joined our team as our medical director. She is committed to the prevention of chronic disease via the reduction of inflammation associated with aging. To reach out to Amy directly via her Instagram @amyweckermd.

You’re Programming Yourself At All Times: The True Meaning Manifestation w/Mandy Morris Mar 20, 2023

In our society, manifestation is seen as a magic wand, but that shows how deeply it’s misunderstood as a concept. Manifestation is something that’s innate, and whether we know it or not, we’re already doing it and programming ourselves.

Human beings have the power to unconsciously feed what we want, but that same power can work in the opposite way, feeding and creating what we don’t want.

How do we apply this power to help us not harm us? How do we transmute darkness into light?

In this episode, entrepreneur, philanthropist, manifestation expert, and the creator of Authentic Living, Mandy Morris shares what it means to manifest your reality.

If something doesn’t pull an emotion from us, it’s not in resonance with us so therefore it doesn’t exist to us. -Mandy Morris

Three Things We Learned

- Overcoming the false sense of finalityHow do we heal from the feeling that the sky is constantly falling and integrate our trauma?

-Love is the lubricant of lightWhat frequency do we need to tap into to create the reality we want?

-Myths and misunderstandings about manifestationHow does manifestation work and how can we shift how we shape our reality?

Guest Bio

Mandy Morris is an entrepreneur, philanthropist, and manifestation expert—is the creator of Authentic Living, an online company designed to help individuals reconnect with their authentic selves to find purpose, peace, and deep healing. Mandy and her brands have been featured in media outlets that include Shape, Mind Body Green, The Chalkboard, BuzzFeed, Well + Good, and Thrive Global, as well as on notable podcasts including The Jenny McCarthy Show, Your Own Magic, and Hungry for Happiness. For more information, head to https://www.mandymorris.love/ , find her on Facebook or follow her on Instagram.

Become Your Own Proactive Scientist: How to Take Charge of Your Health Journey Today w/Dr. Judson Brandeis Mar 13, 2023

With the current state of allopathic medicine and the full spectrum onslaught of contamination, the longevity of men in America is in a sharp decline, and this is a huge crisis. Not only does this affect health, it’s also why so many men are struggling to reach their full potential.

There’s a wide range of treatments and protocols that can change things for men significantly, but the rampant misconceptions and demonizations of these treatments means people are deprived of what they need.

How can we start to change this? How can men go on their own hero’s journey to a better life?

In this episode, award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and author, Dr. Judson Brandeis talks about what he’s doing to bring men’s health to forefront.

Our health system has not created a lot of incentive for people to engage with it. -Dr. Judson Brandeis

Three Things We Learned

-Become the proactive scientist of your own healthHow do you talk to your doctor so you actually get the help you need?

- How to transform men’s healthWhat are the most common health causes of premature death in men and smart ways to reduce risks?

- The treatments and protocols men needThe demonization of testosterone is hurting men tremendously. How do we get the treatment in the hands of people who desperately need it?

Guest Bio

Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and author. The team at BrandeisMD believe that men deserve to be rewarded for their hard work and integrity. They understand that physical intimacy between partners is an important part of a healthy relationship, and at BrandeisMD we help to restore and enhance the sexual abilities of men as they age. For more information head to https://brandeismd.com/.

Countdown to System Failure: Why the Resonant Have to Opt Out of the Matrix Right Now w/Ken Swartz Mar 06, 2023

As the old adage goes, “whom the gods would destroy, they first make mad.” That’s exactly what we’re living through right now.

As the collapse draws near, there are signs everywhere that what most people deem reality is nothing more than an elaborate ruse to keep them enslaved.

What will become of the system in the next few years? In this episode, founder of C60 Purple, Ken Swartz returns to talk about the mayhem coming our way and how to get out of its path before it’s too late.

There are more powerful spiritual forces behind the scenes that are going to reset the system, and it’s going to be a real reset. -Ken Swartz

Three Things We Learned

-What the future holdsAs the system crumbles, what will become of our big cities?

- How the Matrix worksWhat can we glean from my recent encounter with the banking system?

- Invincible empires will fallWill mighty nations and empires get brought to their knees?

Guest Bio

Ken Swartz, aka “Ken the Scientist,” is the Founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University. He spent the early part of his career as a secondary school teacher and is passionate about helping and educating people.

Ken has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60. He first began using C60 as a radiation protectant while leading a fusion reactor project. He noticed, after taking C60 for a couple of months, that not only was it protecting him from the radiation, but it was also improving his overall health. So, he continued taking it.

About 8 months after Ken started taking C60, he was at a routine visit with his optometrist and discovered that his dry Macular Degeneration was gone. The doctor was dumbfounded and told him that in all his years, he had never seen such a miraculous outcome. Due to this healing experience, he decided to dedicate himself to the research, study, and production of C60 Buckminsterfullerene products. In 2016, he founded C60 Purple Power which offers C60 made with certified organic oils and 99.99% pure sublimated Carbon 60, never exposed to solvents, and sourced in the U.S. Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take back control of their health.

For more information and to purchase C60 Purple Power, head to https://shopc60.com/.

There's a War Between Reality and Simulated Reality, Who Wins? w/Frank Jacob Feb 27, 2023

For a very long time, there’s been a nefarious mission to edit history as we know it. Now that’s become a mission to edit humanity itself. Right in front of our eyes, transhumanists are deploying resources to alter the human genome permanently, and they won’t go down without a fight.

We’re witnessing an all-out war between reality and simulated reality. The question is: how will the resonant take countermeasures to uphold what’s real and divine?

In this profound and special episode, I’m joined by international award-winning filmmaker, presenter and influencer, Frank Jacob. We talk about how to unravel the fake from the real and mine for the truth of humanity.

We’re trying to unravel where we’ve been misled, and calmly and cleanly mine for the truth. -Frank Jacob

Three Things We Learned

-Glimpses of the New EarthWhat reality are resonant people holding out and standing up for?

-The dangers of being locked into a lower vibrationHow do well-intentioned people end up the perfect prey for the dark field?

-What’s really happening right nowWe’re in a showdown between spiritual, creative powerful beings and everyone else. How will it play out?

Guest Bio

Frank Jacob is an international award-winning filmmaker, presenter, popular talk-show guest, musician and influencer. Having teamed up with US motion picture production company Screen Addiction, his recent films explore the frontiers of consciousness-raising subjects in the films 'Solar (R)evolution', ‘The Klaus Dona Chronicles', and 'Packing For Mars’. In 2019 Frank directed and co-produced the series ‘Timeless’, a first of its kind German format exploring the world of the paranormal for US Online Network GAIA. In March 2022, Frank broke a story about a mysterious group called the Guardians of the Looking Glass, who claimed to be a breakaway faction of the controversial Project Looking Glass having re-surfaced to help humanity avert upcoming disasters, which exploded onto the internet. This time-technology makes it possible to peer into timelines, future probabilities and more, and appears to be used by rogue elements in government, as well as the Elite, to bring about a technocratic dictatorship. The story received coverage on the blogosphere and talk-show circuits worldwide. He followed up with ‘A Tale of Two Timelines’, a webinar that dives deep into the history and main protagonists of Project Looking Glass, which connects consciousness, ETs, CERN, A.I., time-travel, inter-dimensional messages, the meaning of timelines, and an upcoming Cosmic Event with the power to propel mankind into a quantum evolutionary leap long predicted by indigenous peoples around the world. Other highlights have included a first-of-its-kind ‘live cinema' feature called ‘LOOP Live Cinema', where musical stage performances were orchestrated in tandem with dynamic visual sequences projected as dramatic narratives. He was invited to conceive and perform a unique live cinema spectacle, in January 2010, in collaboration with a 65-piece symphony orchestra in Salzburg, the birth town of Mozart.

During his years as a senior editor at the Red Bull Media House, Frank also began writing, directing and producing extreme sports films. He was director, producer, supervising editor and prime contributor on season two and three of the hit Red Bull TV show ‘Ultimate Rush’. As a presenter, Frank’s multimedia presentations take his audiences deep down the rabbit hole into hidden history, transhumanism, artificial intelligence, secret technology, human evolution, timelines and parallel worlds.

For more information, visit https://frankjacob.com/.

Watch Frank’s Tale of Two Timelines webinar over at https://www.cyberhive.tv/.

Regenerative Medicine is the Just the Beginning, Reprogramming Medicine is Next w/Dr. Joel Osorio Feb 20, 2023

Off-shore stem cell rejuvenation and regenerative anti-aging treatments are on the rise, not just for the treatment of disease and injury, but as an investment in longevity for the already healthy and optimized.

Regeneration is just scratching the surface - the real goal is bioengineering and reprogramming human health to change the paradigm as we know it.

In this episode, I’m joined by regenerative medicine expert and founder and medical director at REGENERAGE, Dr. Joel Osorio. He gives us the lay of the land in stem cell treatments, and how to get them into the hands of more patients.

Regenerative medicine is just the beginning, what’s coming after is reprogramming medicine. -Dr. Joel Osorio

Three Things We Learned

- The responsibility of regenerative medicine practitionersWhy did the stem cell field crash so hard in the US?

- How to optimize your longevityIf you’re already healthy at a cellular level, what’s the best time to consider stem cell treatment as a preventive measure?

- What stem cells won’t treatWhat’s the difference between unethical practitioners looking for a buck, and healthcare providers who want patients to access the best care?

Guest Bio

Dr. Joel Osorio is the founder and medical director at REGENERAGE. He brings over 20 years of experience in medical practice. He completed training at Harvard and many other fellowships he never stops studying and learning. He began as a surgeon and eventually transitioned into his calling of regenerative medicine after experiencing the most painful event in his life, losing his father early due to a disease. For more information, head to https://www.regenerage.clinic/.

All the Reasons Why Biological Age Is More Important Than Chronological Age w/Ryan Smith Feb 13, 2023

When it comes to living longer, stronger and being more robust and functional, no factor matters more than our biological age. For a long time, it was hard to measure biological age and therefore apply intervention to change it. Now it’s a possibility that’s changing everything we know about optimization and human health itself.

What are some of the biggest insights we gain from measuring biological age? What are the latest, greatest peptides that will aid in the mission to control aging and resist biological weapons?

In this episode, founder of TruDiagnostic and friend of the show, Ryan Smith returns to talk about all the developments and findings in epigenetic testing, and how they are using this information to reshape health as we know it.

Three Things We Learned

-Why aging needs to be labeled as a disease

Can the adoption and implementation of biological age testing change the way the money flows in medicine?

-Understanding what compromises biological age

It has been proven that the intensification of energy signatures does impact biological systems, how is this going to affect human life?

-How to change the reality of aging

What is the whole point of testing and optimizing biological age?

Guest Bio

Ryan Smith is the founder of TruDiagnostic and former founder of Tailor Made Compounding. The TruDiagnostic team wants to revolutionize the Health and Aging industry, and biological aging is only the first step. They’ve leveraged data generated in the largest private epigenetic database in the world to create tools that look at specific methylation to detect changing disease risk. They’re already running clinical trials with products that claim to reduce aging, to see if they’re really as effective as they say they are. They want to deliver the most accurate, most comprehensive epigenetic analysis that they can, without compromise. For more information, head to https://trudiagnostic.com/ and email ryan@trudiagnostic.com.

Near-Death Experiences, the Higher Dimension & Bringing Back Messages from Beyond w/Dr. Kathy Forti Feb 06, 2023

It’s no coincidence that for many people, near-death experiences are cataclysmic defining moments that take their lives on a completely different path. Being on the border between physical life and spiritual existence opens up a whole world of consciousness and immense divinity.

What information can we pick up from connecting with the field of higher consciousness? In this episode, author, clinical psychologist, Egypt tour leader and Inventor of the Trinfinity8 & Ascension11 Holistic software, Dr. Kathy Forti talks about her near-death experience and encountering high-dimension beings.

Human beings are intended to be individual, angelic souls, not a hive soul. -Dr. Kathy Forti

Three Things We Learned

Aliens walking amongst usCan we identify high-dimension beings on this earth?
How to constitute soul growthWhat is the connection between trauma and psychic awareness?
Defining the dark sideIs there more behind the hive mind we’re seeing in our society today?

Guest Bio

Dr. Kathy Forti is an author, clinical psychologist, Egypt tour leader and Inventor of the Trinfinity8 & Ascension11 Holistic software.

For more information, head to https://trinfinity8.com/ and https://stackslibraryoftruth.com/. If you are interested in purchasing the Trinfinity8 System for your home or office, please call 310-367-2735 or email sales@trinfinity8.com and mention my name (Jay Campbell) to receive a 10% discount ($800 Value).

Decoupling From Toxicity: How to Guard Your Divinity in a Cancerous Society w/Rome Za Jan 30, 2023

We’re squarely in the era of the full-scale degeneration, dissolution and desolation of humanity. Unless you make a radical intervention in your life, you’re going to keep soaking in the toxicity until it poisons you.

What steps can we take to protect our own innate divinity and decouple from all the facets of this cancerous society? In this episode, I’m joined by Freedom Warrior, teacher, healer, author, and entrepreneur, Rome Za. We talk about how to stay in resonance in a world that’s out to steal it from you.

Everybody today wants to do the absolute minimum to get the maximum. Jay Campbell

Three Things We Learned

Why we have to decouple from toxic beliefs, people and even placesAre we robbing ourselves of consciousness by holding onto possessions we don’t need?
How to repattern your nervous systemWhy do so many people stay stuck in the same place, even though they have the best intentions to change their lives?
The parallel scroll realityHow do social media platforms use our own biological programming against us?

Guest Bio

Rome’s work is in connecting the physical, mental and emotional aspects of your life into a positive framework to provide healing and stability. He is a polymath, Freedom Warrior, teacher, mentor, healer, Brazilian jiu jitsu black belt, author, and entrepreneur. He currently runs retreats and works with private clients out of his mountain retreat.

Follow @romeza on Instagram or find him on Facebook.

The Forgotten Pillar of Health: How to Biohack Your Sleep Hygiene w/John Baxter Jan 23, 2023

In this biologically compromised world, it’s our job to optimize ourselves so we can get more health out of our existence. In the biohacking protocol, sleep is the neglected or even forgotten pillar, but it’s just as critical as exercise and nutrition.

Without sleep hygiene, you’ll never be able to regenerate at a high level, so how do we make sure we’re making it front and center of our habits? Is the health system as we know it already in irreversible collapse?

In this episode, I’m joined by lifelong entrepreneur, inventor, philanthropist, martial artist, and founder of The Anti Aging Bed, John Baxter. We talk about where the healthcare system stands, fighting inflammation and improving the quality of our sleep.

If you're trying to sleep and you're not in control of this quantum body of yourself, you’re going to allow your brain to take over and that is the number one reason why people can't sleep. -John Baxter

Three Things We Learned

Escaping the parasitic architectureHas the healthcare system created its own demise?
The importance of groundingHow do we dissipate the excess energy going through us and increasing our inflammation?
The sleep crisis they aren’t talking aboutWhy does quality, regenerative sleep elude so many people?

Guest Bio

John Baxter John is a lifelong entrepreneur, inventor, philanthropist, and martial artist.

He is the Founder & President of The Anti Aging Bed, Founder of Baxstar Industries, Founder of Operation Honey Bee 501c3 & the Producer of PPN News Network. His breakthrough innovations include the Anti Aging Bed and helping pioneer Med Bed Technology. He's Brought 57 technologies to market & is especially known for EMF Shielding, Grounding, Far Infrared technologies.

Go to https://antiagingbed.com/ and use the code JAYC to get 5% off your purchase.

Vibragenix: The Power of Using Vibratory Acoustic Devices On the Human Energy Field w/Dr Caroline Stites Jan 16, 2023

We are not these physical bodies, we are energy beings ruled by frequency, and tapping into these frequencies holds the key to all healing and optimization.

I was fortunate to experience an awe-inspiring healing modality that harnesses vibration to hasten the path to consciousness and wellness.

How does Vibragenix work and what are all the ways it can be applied? In this episode, the founder of Vibragenix, Dr. Caroline Stites talks about the work she’s doing and I share the profound experience I had with the device.

All dysfunction, disorders and disease is caused by physical, spiritual or emotional trauma that gets stuck in our bodies. That trauma needs to leave the body for us to function optimally. -Dr. Caroline Stites

Three Things We Learned

The solution of all solutionsWhy has allopathic medicine shut down energy healing?
How Vibragenix worksFrom detoxing and biohacking to mental illness and pain, what are all the ways vibratory acoustic healing can be applied to improve quality of life?
Mechanical vibration devices vs. sonic vibrationWhat makes Vibragenix such a huge game changer in the healing space?

Guest Bio

Dr. Caroline Stites is the founder of Vibragenix, a health and wellness lifestyle company featuring research based holistic technologies. They are the developers and inventors of the VibraSonic Whole Body Sound Vibration plate and Sound Pod and they are the only company to integrate holistic frequencies with sound vibration. Vibragenix designs and manufactures a line of VibraSonic sound plates and Sound pods for weight management, wellness, fitness, beauty, university and professional sports teams, homes, resorts, integrative wellness centers and spa markets. Their products focus on services that furthers recovery, strengthening, regeneration, weight loss and anti-aging which is seeing explosive growth. For more information, head to https://vibragenix.com/.

Engineered Compliance? Escaping the Full Spectrum Manipulation of the Human Race w/Grimhood Jan 09, 2023

From the water we drink and the food we eat, to the air we breathe and the media we consume, there’s clearly a full spectrum assault on the human race.

Our physicality, spirituality, mindsets and heart-based awareness are being attacked from every possible angle so that more and more people give up their sovereignty by choice.

How do we fight back on every front? What healing modalities are essential under these conditions?

In this episode, I’m joined by health coach, savant alchemist, and scholar, Grimhood. We talk about the importance of light and sleep, and why humanity is becoming an increasingly defeated group.

We’ve replaced the awareness of our forefathers with technology and none of it is better. -Jay Campbell

Three Things We Learned

The hyper dimensionality of high resolution technologiesIs there a subtle hypnotic mind control to all the content people are consuming?
Line in the sand, the resonant vs. the dissonantWho will be able to fight enslavement and engineered compliance?
Why nutrition matters now more than ever beforeHow do we give our biological processes a fighting chance when they are under stress, toxicity, blue light and all the other disruptors?

Guest Bio

Grimhood is a health coach, savant alchemist, and scholar. He is a certified health coach, and specializes in quantum and circadian biology, biochemistry, pharmacology, nutrition, and herbalism, all of which overlap in some shape or fashion. Grimhood has been researching and self-educating for nearly fourteen years now, and started learning at the age of thirteen. He formed Grimm’s Apothecary to begin providing quality herbs from across the world to others that he used myself in my own health recovery and learning journey. Grimm’s Apothecary is the premier source for holistic wellness information and high-quality herbs you won’t find anywhere else. All of their herbs are individually sourced, with extensive research into the cultivation of each one. They supply only the highest quality herbs, taking care to assure that the items they offer are certified organic, grown without the use of synthetic pesticides and fertilizers, or sustainably wild-harvested. For more information, head to https://www.grimmsapothecary.net/ or contact Grimhood directly by sending an email to contact@grimmsapothecary.net.

Can You Really Trust Big Pharma? What They Don't Want You to Know About Disease w/Dr Roy ‘Buzz’ Korth Jan 02, 2023

The traditional healthcare system isn't interested or invested in keeping people healthy. They want the population sick and dependent on drugs and surgical procedures. We’re in the age of wondrous biomedical technology and healing modalities that could get people off the hamster wheel of sickness but Big Pharma willfully turns a blind eye.

One area this is very apparent is in the handling of arthritis. Instead of giving people proven solutions to mend their joints at a molecular level, they keep pushing the most catabolic and damaging Band-Aids.

How do you get the treatment and care that actually solves disease? What are some of the interesting modalities we need to pay attention to?

In this episode, Dr. Roy “Buzz” Korth returns to talk about the solution to degenerative joint disease and why Big Pharma has no interest in it.

Your whole life, you’re fighting this battle against anabolic and catabolic. The more anabolic you are the healthier you’re going to be the better you’re going to feel. -Dr. Roy ‘Buzz’ Korth

Three Things We Learned

The great awakeningAre more people starting to question Big Pharma and allopathic medicine as a whole?
Why the medical system isn’t invested in solving arthritisIn the mitigation of arthritis what treatments merely buy us time and which ones actually stop it at the molecular level?
The horrific truth about SARMSAre millions of men signing up for a plethora of health issues by using substances that should have been banned long ago?

Guest Bio

Dr. Roy “Buzz” Korth has dedicated his life to empowering people to live healthier lives. He has been practicing since 1998 after graduating with honors from The University of Florida and then Life University. He is the founder of Buckeye Physical Medicine and Rehabilitation. Buckeye Physical Medicine and Rehabilitation is a unique concept in health care that combines medical providers with chiropractors, physical therapists, and massage therapists all under one roof.

For more information, go to https://www.buckeyepmr.com/.

The Nephilim Agenda Accomplished? Signs of Demonic Occupation in Modern Society w/Joseph Opare Dec 26, 2022

Fallen angels have weaved their way into our society and cultures, and their occupation of humanity is already well underway.

From the manipulation of economies to the technological enslavement of billions of people, the long foreshadowed indications of the agenda are happening right in front of us.

Are we being led to buy into an agenda that will ultimately lead to our demise? How do we guard our souls against manipulation?

In this episode, author of the profound book, the “Nephilim Apocalypse: Rise Of The Nephilim New World Order”, Joseph Opare joins me to discuss all the indicators that we’re already in a dark brotherhood-orchestrated apocalypse.

Three Things We Learned

What Satan ultimately wants from usHow will the dark forces accomplish their mission aided by humans?
The hard question we all have to ask ourselvesHow can we tell if we’re truly free or victims of manufactured consent?
Atlantean technology resurrectedIs there a way out for the people ensconced in technological servitude or is it too late?

Guest Bio

Dr. Joseph Opare is an ordained minister of the gospel and the Creative Director of JOPARE MEDIA a creative production company focused on creating more profound insights into the right perception of life and the spreading of the gospel of Jesus Christ. He is the author of Nephilim Apocalypse.

After his conversion in the nation of Ghana, he has successfully made remarkable breakthroughs in his ministry. Joseph understands that the human mind is complex and diverse and has consistently made successful attempts to help people reach their full potential by making use of their most powerful tool –the positive mind.

Joseph has ministered in several countries around the world, conducting unforgettable and richly inspiring gospel missions in North America, Australia, Germany, Antigua, Jamaica, St Martin, St Kitts, and across several cities in England. He has an Honorary Doctorate in Christian Ministry, a degree in Digital Film and holds a diploma in Christian Education from the International Bible Institute of London. Also serving as a senior minister for Warrior House International, Joseph still directs his energy towards enlightening Christians and non-Christians on how to effectively incorporate positive spiritual values and principles for successful living.

For more information, head to https://josephopare.com/. Buy Nephilim Apocalypse here.

The 5 Pillars of Health & Wellness in the Age of the Bioweapon w/Dr. Rob Kominiarek Dec 19, 2022

The last 2.5 years pushed the world to the brink, and one of the biggest downstream effects is many people completely losing their way when it comes to their health and wellness.

On top of us already being in such a contaminated environment, people are experiencing health issues due to neglecting the basics. Now more than ever, we have to recommit to the pillars of wellness and make sure the fundamentals are in check.

What are some of the things we need to be fine tuning and getting back on track? In this episode, the medical director of ReNue Health®, Dr. Rob Kominiarek returns to share the health issue so many people are struggling with at the moment, and the latest and greatest in optimization to get back on track.

Study after study has shown that if there’s one thing you want to do to reverse insulin resistance, change your weight and body shape besides exercise, it’s getting good sleep. -Dr. Rob Kominiarek

Three Things We Learned

How to keep your mind and soul healthyWhy is it so important to have some sort of restorative practice in place right now?
The key to being optimizedWhat does taking care of yourself look like in the age of the bioweapon?
How to remove poison from your existenceEliminating toxicity isn’t just about what we eat or drink, what are the other areas of our lives we need to pay attention to?

Guest Bio

Dr. Rob Kominiarek D.O., FACOFP is a board certified Fellow of the American College of Osteopathic Family Physicians with advanced certification in Age Management Medicine and BioIdentical Hormone Replacement Therapy. He is medical director of ReNue Health®. Dr. Rob is a graduate of Nova-Southeastern University, College of Osteopathic Medicine in Fort Lauderdale, Florida. He completed his residency training at Ohio University, Grandview Hospital and Medical Center in Dayton, Ohio. He is a medical advisor and director to emergency medical services, police departments and radio and television shows across the country. You can watch Dr. Rob on his weekly health segment “Dr. Rob In The House” on Living Dayton, WDTN2 every wednesday at noon. Dr. Rob is a veteran of the United States Army and is a bestselling author with a passion directed towards overall health of the mind and body through proper eating habits, regular exercise, appropriate supplementation, and the intelligent optimization of hormones when clinically indicated.

For more information about working with Dr. Rob, head to https://www.renuehealth.com/.

How to Be Proactive About Your Immunity in the Age of the Bioweapon w/Dr. Ana Maria Mihalcea Dec 12, 2022

Since the dawn of what is labeled as science, human beings have been locked in a complete lie, that medical healing modalities can’t exist alongside our spiritual reality. That notion isn’t just far from truth, it’s part of a greater strategy to keep us from tapping into our own power.

Light medicine stands in direct opposition to this - reminding us that the tie between the material and quantum can never be severed, no matter how much the dark forces try.

Why is this approach so different to what most people know? How do we change the vista of reality and vibrate with the intent to knock down all oppressive structures?

In this episode, I’m humbled and honored to be joined by board-certified Internal Medicine Physician, President of AM Medical, and author of “LIGHT MEDICINE: A New Paradigm — The Science of Light, Spirit, and Longevity”, Dr. Ana Maria Mihalcea. We talk about the dark powers fighting the divine power of all human beings, and how she’s changing the paradigm of health and the world knows it.

Regular science has a separation between the material reality and the spiritual reality and that’s a complete lie. -Dr. Ana Maria Mihalcea

Three Things We Learned

How to wage war on a demonic establishmentWhat is the responsibility of every individual who walks in the light?
What’s truly keeping human consciousness suppressedHas conventional allopathic medicine been a complete fraud from the start?
How to understand torsion physics and the power it holdsWhat valuable information do torsion fields hold about all forces of nature?

Guest Bio

Dr. Ana Maria Mihalcea is a board-certified Internal Medicine Physician and President of AM Medical LLC, an integrative health clinic with a focus on anti-aging and reversal of all diseases. Dr. Mihalcea is the Award-winning Author of the book “Light Medicine – A New Paradigm – The Science of Light, Spirit and Longevity”. She is also an advocate for medical freedom.

Subscribe to Dr. Ana’s Substack here http://anamihalceamdphd.substack.com/ or go to https://www.ammedicalmd.com. Buy her book LIGHT MEDICINE: A New Paradigm — The Science of Light, Spirit, and Longevity here.

Ripped and Healed: Why Physical Perfection is Meaningless Without Emotional Fitness w/Clark Bartram Dec 05, 2022

In order to live a fully optimized life, the pursuit of physical perfection is merely scratching the surface. Having a 6-pack is great, but our bodies are nothing more than meat suits. The ultimate measure of optimization is being physically healthy and feeling worthy of good things - something many of the fittest, richest and leanest people struggle with.

How do we work on our emotional fitness? What does doing the work look like if we want to be fully optimized?

In this episode, I’m honored to be joined by fitness icon and public figure, Clark Bartram. He shares how he’s helping men become their best both on the outside and within.

If you’re doing things that cause you to feel bad about yourself and you’re compromising your integrity, that has to manifest somewhere and it usually manifests in your physical appearance. -Clark Bartram

Three Things We Learned

The problem with BMICan we really rely on BMI to measure body fat when there aren’t enough lean and fit people factored into the equation?

How to quit the imposter syndrome game for goodWhy do so many people struggle to feel as good as they look?

How to create a shockwave of coherence in even the most negative peopleWhat can we do to make the world better in our own small way?

Guest Bio

Clark Bartram is a renowned world fitness model and fitness industry icon, coach, host of American Health & Fitness and founder of Maximized Man Elite. He’s been at the top of the fitness industry for 30+ years, and has been on the cover of over 130 fitness magazines and featured on multiple TV shows and movies.

For more information, head to https://www.maximizedmanelite.com/ and follow @clarkbartram on Instagram.

Create a Resonant Reality: How to Protect Your Energy Field & Find Your Dharma w/Joseph Anew Nov 28, 2022

If there’s one thing the last few years have made abundantly clear, it’s that humanity is in the clutches of Godless forces, and that anyone who walks in resonance and consciousness has to break away before it’s too late.

Breaking away from the matrix takes on many forms - for some it will require walking away from the who and what we know, and for others it means getting as far away from “the grid” as we can. Either way, it comes down to protecting your energy field so you’re not pulled into the reptilian consciousness.

For Joseph DiStefano, breaking away meant changing his name to Anew. Our family names have been passed down through generations and they carry traumas, beliefs and relationships that may be in direct conflict with coherence.

In this episode, my friend and founder of Runga, Joseph Anew joins me to talk about changing his name, and the solutions we have to put in place to thrive.

This is a war between God and those without God and those without God are trying to play God. -Jay Campbell

Three Things We Learned

Why Joe changed his last nameChanging the course of our reality requires sacrifice, what are you willing to give up for your resonance?
Tapping into your coherence capacitorWhy is the matrix so hell-bent on muting our heart signals?
How to find your dharmaWhat makes it so hard for people to find and thrive in their purpose?

Guest Bio

Joseph Anew is a health, nutrition, lifestyle coach, host of Intuitive Warrior and founder of Runga, an experience that combines cutting-edge wellness tools with fitness, yoga and meditation practices.

Over the last two decades as a professional in the health and fitness industry, Joseph has become a true global authority on how to optimize wellness and longevity on the path to improving fitness and sports performance. He has coached some of the world's top athletes, instructed over 100 live events in 20 countries around the globe, and presented on the TED stage.

For more information head to https://www.rungalife.com/ or https://www.coachjoedi.com/.

How to Tap Into the Frequency of Coherence & Unearth Your Limitless Capacity w/Dr. Lana Bach-Morrow Nov 21, 2022

The biggest scam of the matrix is how it’s convinced human beings that technology is more powerful than we are. The truth is the mind of a conscious, coherent and resonant human being has a limitless capacity - more powerful than any computer or algorithm on earth.

We are already equipped with the tools of our own healing - we just have to tap into that frequency and co-create with Source. How do we unearth our buried capacity?

In this episode, Dr. Lana Bach-Morrow joins me to talk about tapping into our intrinsic power, and the incredible work she’s doing helping people who suffer from TBI and other concussive disorders.

You are the sovereign being governing your own capacities. -Dr. Lana Bach-Morrow

Three Things We Learned

Organic intelligence vs. inorganic intelligenceThe dark forces want to siphon our divine energy because they don’t have it, how do we keep them from taking our power?

What the future holds for humanity if we tap into coherenceHow can human beings rise to a frequency where The Matrix ends?

The incredible results of Dr. Bach-Marrow’s workWhen we co-create with Source, the transformation is huge. How does Dr. Bach-Morrow help people who suffer from a wide range of difficulties?

Guest Bio

Dr. Lana Bach-Morrow, Ph.D. is an award winning functional medicine neuroscientist, Founder, CEO, and creator of THINK system, and is an expert in dopamine, executive functions, and neurotechnology. She has worked with students, diplomats, actors, European royalty, and Fortune 500 CEOs in Manhattan, Paris and Rome.

Engaging with students and professionals, Dr. Morrow improves their attention, mood, and academic and sports performance. She has been featured in the New York Times, Panorama, RAI 2 and various other media. Known for her innovative and caring approach, Dr. Morrow helps many achieve optimal potential with advanced approaches.

Dr. Morrow founded THINK Interfaces in order to create non-invasive, non-pharmacological methods for remediation of attentional and movement related disorders. She is passionate about helping her clients elevate their cognitive performance, longevity and memory. She is a Galileo2000 Award winner, and recognized as a pioneer in brain computer interfaces and neuroeconomy.

For more information head to https://www.thinkinterfaces.com/ and follow @drlanamorrow and @thinkinterfaces on Instagram.

Assess, Don’t Guess: The True Role & Power of Functional Medicine w/Dr Justin Marchegiani Nov 14, 2022

Functional medicine exists to promote health by getting to the root cause of disease, and allopathic medicine does the exact opposite. It numbs symptoms, exacerbates stressors, and causes more destruction long-term.

Being an optimized individual is actually very simple once you get away from the allopathic system of medicine, and start being a true participator in your own health.

What are some of the biggest lies and scams in health that are actually making us less optimized? In this episode, I’m joined by Dr. Justin Marchegiani to talk about changing healthcare and medicine by getting away from the Band Aid approach.

If you’re a functional medicine clinician, you’re really a health detective, you’re trying to look at the root cause of why someone has a certain illness. -Dr. Justin Marchegiani

Three Things We Learned

The true role of functional medicineMany medications never address the root cause, they only numb them. Is there ever a case for an SSRI?
How health insurance should actually workDoes insurance do anything but drive a wedge between doctors and the patient?
Veganism: the scientific, evolutionary argument vs. the emotional argumentWhat are some of the major health challenges that come with eliminating meat and other animal products?

Guest Bio

Dr. Justin Marchegiani started off his career in the health field working in a surgical center as he prepared for medical school while at the University of Massachusetts. Working in the surgical field gave him a first-hand, up-close perspective into the health care system. He was able to see where it shined, especially in the area of treating acute injuries and trauma. He also saw its shortcomings, which are most evident in the areas of chronic disease like diabetes, heart disease, and obesity which are still a problem today! This experience shifted his focus from conventional medicine to a more holistic or natural approach to healing; where the underlying cause of his patient’s health issues are addressed and not just medicated and surgically removed.

Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropractic from Life West University and is a licensed doctor of chiropractic in the state of Texas. He has completed postgraduate study in the area of clinical nutrition, rehabilitative exercise, and functional medicine so he can offer the most cutting-edge techniques to help address his patient’s growing health care needs.

Dr. Justin works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to the everyday person with chronic health challenges. Using a holistic approach, Dr. Justin addresses core underlying barriers to health which allows his patients to heal faster and feel better. For more information, head to https://justinhealth.com/.

The Multi-dimensional Perspective: Why Sci-Fi is Realer Than You Think w/Lachlan Dunn Nov 07, 2022

The more aware, conscious and resonant you become, the more you come to realize that the reality we live in isn’t real at all. What we see in sci-fi is a lot closer to what’s actually happening, but you need to be in a specific spiritual state to notice it.

Most human beings live in an illusion, a sleep state that keeps them from tapping into who we are at a soul level - which is where our power truly lies.

How do we see the multi-dimensionality of the world? In today’s episode, I’m excited to be joined by my youngest guest ever, holistic health coach, explorer of the multi-dimensions of life, and host of Transcendent Explorations, Lachlan Dunn. We talk about where things stand for humanity and the only way out of enslavement.

The more you look at reality, the more you come to the realization that it’s much more sci-fi and multi-dimensional. -Lachlan Dunn

Three Things We Learned

The dark truth about our media cultureIs TikTok nothing more than a thinly-veiled weaponized piece of technology? How do we snap out of the hypnosis of endless scrolling?
How to live the highest and best form of your soulIs the multiverse more fact than we’ve been led to believe?
How to prepare for digital persecutionAt some point anyone who walks in resonance and vocalizes it will be considered a dissenter, what is your backup plan when this comes to pass?

Guest Bio

Lachlan Dunn is a holistic health coach, explorer of the multi-dimensions of life, and host of Transcendent Explorations. For more information, follow @transcendentexplorations on Instagram.

The Nephilims Are Here: How to Win the Battle & Prevent the Collapse w/Nick Hinton Oct 31, 2022

Call them demons, nephilims or aliens, but every civilization in human evolution has been invaded by reptilian shapeshifters who want to steer the ship in their own nefarious direction.

Now is no different. All the signs show that there’s a dark agenda to control all of mankind. There’s good news though, we can still fight back but we have to be aware of what’s going on.

What are the big indicators that something deeply nefarious is afoot? How can human beings find the light? In this episode, I’m joined by dimension jumping artist, author, and philosopher, Nick Hinton. We talk about how to escape and fight the mission of the darkness.

The powers that be are here to be the catalyst for our spiritual growth, they’d be no rock to push up the mountain without them. -Nick Hinton

Three Things We Learned

What the nephilims are afterThere’s no good endgame for serving the dark, so why are so many people still doing it?
Why some people are picked for alien abductionThere’s a mission to change our genetic code in order to control us, how do abductees play into this?
How to tap into your scalar life force energyIs disease a problem of frequency, not germs? What causes a lot of our anguish as human beings?

Guest Bio

Nick Hinton is a dimension jumping artist, author, and philosopher.

Follow @nickhintonn on Instagram and Twitter.

How to Access Your Inner Stillness & Let Your Higher Self Lead You w/Rei Rei Oct 24, 2022

For all human beings, the future higher self holds the key to profound wisdom and expansion. It also gives us the tools with which we can combat the dark, parasitic forces that have already launched their attack on us.

These dark forces want us enslaved and living in misperception so we can never connect with our higher selves, and therefore never escape the maze of fear.

The good news is that our future self is available to all of us and we can shift towards it to live in stillness and resonance.

What are some of the factors and forces that make it hard for us to shift to our higher selves? In this episode, I’m joined by the author of “The Labyrinth: Rewiring the Nodes in the Maze of Your Mind”, Rei Rei. He shares why finding your center is the key to a resonant and resilient existence.

The key to managing yourself through these turbulent waters is to find your own center and live by your own center so that you’re untouched by everything that happens. -Rei Rei

Three Things We Learned

The root of many of our challengesOur limiting beliefs don’t belong to us, where do they come from and how do we shift back to who we truly are?
Why so many teachers speak in parablesBy externalizing the scripture, are we missing the entire point of faith and the divine?
How to let the higher self lead youThe heart is an instrument of the divine, how do we use it to inform the steps we take?

Guest Bio

Rei Rei is an astrologer and the author of “The Labyrinth: Rewiring the Nodes in the Maze of Your Mind”. He specializes in tools such as future self shifting, shadow work, and yoga meditation, which have been helpful in his experience of teaching how to integrate fear-based emotions, limiting beliefs and redundant habits. Now, Rei Rei employs those same tools to support others in achieving the same. His goal is to help people come full circle like he has by aiding them in reconnecting to their innermost child and bringing their future self into the present. For more information head to https://reirei.co.uk/, follow @reirei86_on Instagram. You can also find him on YouTube.

How to Tap Into Your Authentic Power & Trust Your Inner Knowing w/Ashley Bernardi Oct 17, 2022

Every single living soul on this planet is equipped with a deep inner knowing, it’s where our greatest transformation takes place. It’s how we access our authentic power.

The challenge we all face is truly trusting that wisdom, listening to it and leaning into it, which can be hard because of our traumas and all the fear in this world today.

By going into our traumas and integrating it, and facing and overcoming our fears head on, that authentic power becomes our default way of being.

How do we use moments of stillness to tap into our inner knowing? Why do we have to change our understanding and treatment of death?

In this episode, I’m joined by media relations expert, author and certified Life Designer®, Ashley Bernardi. She talks about how the road she took to find her authentic power, and the dark moment that woke her up.

Once we realize that we’re not the ones in control but that we can control our words and our energy, that’s where we transform. -Ashley Bernardi

Three Things We Learned

The heavy toll the media cycle takes on our soulsWith all the fear-mongering in the news today, how do we unhook from the cortisol drip?
Why trauma needs to be integrated, not deniedHow do we start viewing our negative experiences as transformative, necessary inflection points?
How to elevate the consciousness of the younger generationIs it possible to strike a balance between the enslavement of tech and its benefits?

Guest Bio

Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in obtaining high-profile placements in broadcast, print, and online media. Trained as a journalist at CBS News, nationally syndicated program energyNOW! on Bloomberg, and Washington Post Live, she has a natural ear for a story and journalist’s passion for research. The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality, and taught her how to access her own authentic power to heal her life. She is a certified Life Designer®, and received her certificate in The Science of Well-Being from Yale University. In addition, Ashley hosts the award-winning podcast 2 Girls Talking. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. Ashley is a frequently featured expert in the media, including Forbes, Great Day Washington, Good Day DC, and more.

For more information, head to https://ashleybernardi.com/, https://nardimedia.com/, follow @bookerbernardi on Instagram. You can also find her on Facebook, Twitter and YouTube.

From Exhausted to Energized: The Truth About Adrenal Fatigue & How to Fix It w/Dr. Joel Rosen Oct 10, 2022

Our hormones are supposed to function as a symphony, but for millions of burnt out men and women, there’s a huge imbalance between the supply and demand of our energy.

Unfortunately we can’t escape what our bodies endure every single day, and the effect it has on our adrenal systems, but can we start to mitigate it and get our energy back?

What hard decisions do we have to make to get our adrenal health in check? In this episode, founder of thetruthaboutadrenalfatigue.com, Dr. Joel Rosen shares what’s really behind this crisis and how to go from catabolic to anabolic.

When you’ve got adrenal fatigue, you’ve got a metabolic problem. You’re not converting the food you eat and the air you breathe into energy. -Dr. Joel Rosen

Three Things We Learned

Why our planet is so sickIs the health of our planet directly connected to the collective lack of health in our society?
The supply and demand issue at the heart of adrenal fatigueIf we thought of our adrenal system as a bank account, how do we increase our income and reduce our overhead?
The truth about iron deficiencyCould iron deficiency have more to do with a lack of movement of nutrients than a lack of them?

Guest Bio

Dr Joel Rosen is the founder of thetruthaboutadrenalfatigue.com. His mission is to expose the truth about adrenal fatigue burn-out in men and women so that we can empower 100 million people to go from exhausted to energized. The truth is, adrenal fatigue goes deeper than just the adrenals. Dr Joel teaches stressed-out adults that recovery requires this understanding.

Visit https://thetruthaboutadrenalfatigue.com/, https://drjoelrosen.com/ and join the Facebook group.

You Can't Shine Your Light When You Have Darkness You're Refusing to Heal w/Rachel Fiori Oct 03, 2022

There’s so much darkness in our world, and the truth is, it’s merely a reflection of the inner turmoil of billions of people. A lot of how we’re taught to “heal” isn’t healing us at all. It’s actually making us more entitled, bitter and keeping us trapped in a lower level of spiritual maturity.

How do we actually go about getting rid of our traumas and their subsequent behaviors and coping mechanisms? Why is radical responsibility so critical to bringing more of our society into the light?

In this episode, Mystical Therapist, Spiritual Teacher, Speaker, Author and the CEO/founder of Masters of Self University, Rachel Fiori joins me for a deeply profound conversation on the path to a truly awakened planet.

If you’re not willing to take responsibility for every aspect of who you are and how you show up, you will not have a life that’s free from suffering. -Rachel Fiori

Three Things We Learned

Why writing down our traumas isn’t enough to truly heal usHow do we transmute the negative programs running on autopilot inside of us and actually get rid of them for good?
The sneaky ways evil works through usWhy is the “good vibes only” approach so counterproductive and even damaging?
The poison of entitlementInstead of focusing on what we deserve, how do we shift towards how we can serve?

Guest Bio

Rachel Fiori MSOT is a Mystical Therapist, Spiritual Teacher, Speaker, Author, Elite Coach for High Profile People and Couples, and the CEO/founder of Masters of Self University. As a channel for sacred wisdom, Rachel’s teachings offer eager students a direct no-nonsense plan to liberating transformation and self-empowerment. She is also the #1 Bestselling Author of “Mason’s Way: The 20 Universal Ways of Oneness Taught by the Spirit of an Enlightened Dog”. With a Masters of Science in Occupational Therapy, (specializing in mental, emotional, & behavioral health), a BA in Business/Corporate Communications, and through the use of her abilities of psycho-energetic healing and vibrational medicine, Rachel has spent the past 24 years healing people from across the world at the soul level. Rachel’s wisdom of transformational-healing, energetic alchemy, her methods, and her reputation are unprecedented. She is the key to opening people’s multidimensional, or enlightened consciousness. She does this through using The Universal Ways of Oneness™ that the Universe has gifted to Rachel to activate enlightened consciousness within humans, and are the Ways meant to lead us into the New Golden Age of Harmony. Rachel is the only spiritual teacher in the world that channels and heals with the Universal Ways of Oneness.™ For more information, head over to https://mastersofselfuniversity.com/ and follow @rachel_fiori on Instagram.

Artificial Blue Light Is Devastating Your Health: How to Biohack Your Way Back w/Andy Mant Sep 26, 2022

The advent of artificial blue light and the fact that we’re exposed to it consistently has wreaked havoc on every single one of our biological systems.

From phones and routers to electric cars, human beings are essentially living in perpetual daylight, blocking the much-needed benefits of red light. Not taking our light hygiene seriously is extremely detrimental to every aspect of our health, but fortunately there are measures we can take to insulate ourselves.

How can we proactively mitigate the effects of unbridled artificial blue light as we move forward? In this episode, founder and CEO of the company behind BLUblox, Andy Mant shares how to biohack your way to better light hygiene.

With the advent of artificial blue light, we now have perpetual daylight, sending the wrong message to our body clock. -Andy Mant

Three Things We Learned

The truth about TeslasElectric vehicles are supposedly good for the environment, but could they be disastrous to our health?
How to access more natural lightWhy is it so critical to get some natural light exposure before we look at our phones in the morning?
Fertility and blue lightHow does the lack of repair and cellular clearance caused by blue light lead to poorly-functioning reproductive health?

Guest Bio

Andy Mant is the founder and CEO of BLUblox, a company specializing in evidence-based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence in the academic literature. Andy was born in the UK and moved to Australia in 2011. 2 years after arriving Andy gained a lot of weight and became chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health, Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.

For more information, visit https://boncharge.com/ and follow @iamandymant on Instagram.

Death by Self-Degradation? Escaping the Sinking Ship of Allopathic Medicine w/Dr John E Lewis Sep 19, 2022

Neglecting your health and refusing to take responsibility for your wellness only leads down one path - biochemical devastation. The result? You play right into the hands of Big Pharma and become their perfect customer, not dead, not healthy and completely reliant on an evil system to survive.

How can people awaken to this reality before it’s too late? What’s the ultimate motivation of the puppet masters?

In this episode, Founder and President of Dr Lewis Nutrition, Dr John E Lewis joins me to talk about what’s gone wrong in healthcare and how we can fix it.

We are at the tipping point of the average person’s health, and it’s so unfortunate that people are led to believe that chronic disease is an inevitability. -Dr. John E Lewis

Three Things We Learned

Our species-level crisisHow do we snap the world out of the mass psychosis we’ve seen over the last few years?
Why we’re seeing a significant increase in neurodegenerative disordersWhat’s the difference between natural and necessary inflammation and inflammation from biochemical devastation?
The war on creationWhat do the puppet masters want to get out of us?

Guest Bio

John E. Lewis, Ph.D. is past full-time and current Voluntary Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition (https://www.drlewisnutrition.com/). He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. Much of his research has focused on evaluating the effects of nutrition, dietary supplementation, exercise, and medical devices on various aspects of human health and disease. He and his colleagues have been continually searching for ways to help people achieve and maintain health through natural treatments that align with our physiology. In addition to his research, Dr. Lewis has been an invited national and international lecturer and guest speaker at conferences and as a guest on television shows, where he discusses not only the findings of his research, but to provide guidance and recommendations as an expert in the field of health and wellness. In addition, he has over 180 peer-reviewed publications in scientific journals, where his work has first appeared in print, including in some of the leading scientific journals, such as AIDS and Behavior, American Journal of Clinical Nutrition, American Journal of Public Health, Journal of the International AIDS Society, Journal of Strength and Conditioning Research, Nutrition and Cancer: An International Journal, Sports Medicine, Stroke, The Journal of Alternative and Complementary Medicine, and The Gerontologist. He has also mentored many different students, from undergraduates to post-doctoral trainees, in not only how to conduct clinical research but to apply the principles of health promotion into daily practice.

A primary stimulus for the origin of Dr Lewis Nutrition occurred when Dr. Lewis ran his landmark study on how an aloe polysaccharide multi-nutrient complex improved cognitive and immune functioning after 12 months in persons with moderate to severe Alzheimer’s disease, leading to the creation of the dietary supplement, Daily Brain Care. Between 5 and 6 million Americans (approximately 40 million worldwide) suffer from Alzheimer’s disease today, and the Alzheimer’s Association predicts that number to more than double by 2030. It is the 6th leading cause of death of Americans and has no known conventional medical treatment, prevention, or cure. The current combined paid-for-care (formal) and unpaid care (informal caregiving) costs associated with Alzheimer’s are estimated to be over $500 billion per year, and the five FDA-approved drugs for dementia do little to improve the victim’s condition. Thus, Daily Brain Care shows more efficacy as a dietary supplement than what are considered to be the best evidence-based medications. His seminal publication from the study in the Journal of Alzheimer’s Disease, not only spurred him to leave academics and pursue a science-based business career, but also enabled him to be selected for a widely-acclaimed TEDxMiami talk (https://www.youtube.com/watch?v=rOJr0sxmxGI) about how dietary supplementation can improve brain health.

Dr. Lewis also embodies the model of health and wellness by eating a whole-food, plant-based diet for over 25 years, taking certain key dietary supplements, and through a rigorous, daily exercise training program. John has a passion for educating others about the value of nutrition, exercise, and health, and he will study the application of clinical nutrition for the benefit of mankind. For more information, go to https://drlewisnutrition.com/ and email john@drjonlewis.com.

Why Resonance Is More Powerful Than Any Antidepressant or Therapy w/Dr. Fred Moss Sep 12, 2022

Human beings are the authors of our own pain, suffering, anguish and affliction, and very often, the mental health profession only fuels the fire. For a lot of people, life gets progressively worse after a mental illness diagnosis when it’s supposed to be better, showing that there’s a huge dysfunction. When a diagnosis becomes bigger than our identities, it’s hard to see past it and author our own empowerment.

How do we change the conversation on mental illness so that it’s not only more empathetic, but also a less damaging and disempowering life sentence?

In this episode, holistic psychiatrist, speaker, psychiatry expert witness, coach, and filmmaker, Dr. Fred Moss talks about changing how we deal with mental illness so that we see the truth, not the grim reality we’re constantly served.

When I'm resonating with another person, who I actually believe is hearing me for what I’m trying to say, a whole new set of healing sets in which far exceeds anything any antidepressant, anti-anxiety agent or even any therapy can produce. -Dr Fred Moss

Three Things We Learned

Why humanity’s future might not be so grimAre we headed down a reality of mass painful chaos or a path of empowered resonance?
How to place your consciousness in an area you can controlHow do we shift from externalization to introspection?
The source of a lot of human anguishWhy does society teach us not to be accountable?

Guest Bio

Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness.

For more information head over to https://welcometohumanity.net, to get his book, Find Your True Voice here. You can also connect with him on LinkedIn, Facebook and Twitter. You can also listen to his podcast or email drfred@welcometohumanity.net.

The Great Opt Out: How to Fight For Your Sovereignty & Reject the New World Order w/Leo Zagami Sep 05, 2022

In his book, “Confessions of an Illuminati Volume 7”, Leo Zagami provides incontrovertible evidence that there are dark forces running a biblical end times script on us on a mission of evil and enslavement, annihilating all goodness and justice.

The warfare is happening on all fronts, from biological weapons hijacking people’s bodies and human division, to the rise of a cyber-satan that will crush our humanity. This is the ultimate battle for the survival of mankind as we know it, and very soon, society will be faced with a radical but crucial decision.

In this episode, Leo returns to talk about what’s really happening in the third-dimension on the planet and how to opt out of The Great Reset.

Decentralize your affairs, take sovereignty over your own life and economics, and link up with others doing the same. -Leo Zagami

Three Things We Learned

How the destruction beginsWhy is there such a huge drive to corrupted and divide America from within?
The truth about the ghouls walking among usCan people fall under the control of the devil without even knowing it?
Why we must approach next-gen tech with great cautionThe rise of the cyber-satan aiding the rise of the antichrist?

Guest Bio

Leo Lyon Zagami is a writer and researcher and the son of Dr. Elio Zagami (1939- 2010), known Jungian analyst, writer, and co- founder of GAPA (Independent Group of Analytical Psychology, of which he was president). His grandfather was Senator Leopoldo Zagami, a Sicilian politician who was also a known historian and author, who married into the aristocratic family of the Marquis de Gregorio. Zagami, who is known for a brilliant career as Leo Young in the media and music industry as a Record Producer, became quickly popular on the web in 2006, because of his direct involvement in the New World Order and Secret Societies known to the majority of us as the “Illuminati.” His blog rose quickly and gained attention from people such as David Icke, for its accurate fully documented ground- breaking inside information. Between 2009 and 2013 Zagami began publishing books in Europe and Japan based on a variety of subjects that range from the history of secret societies and the Vatican to geopolitical matters concerning the New World Order. In 2013, he collaborated with known Italian journalists, Ferruccio Pinotti and Giacomo Galeazzi, in drafting a chapter for their Italian Best Seller “Vaticano Massone,” which was released in May 2013, dedicated to the secretive world of Vatican Freemasonry. Zagami has collaborated in the past with a series of articles and scoops for Infowars and was the protagonist of a highly successful documentary made by Alex Jones in Rome, called “Demonic Possession of The Vatican Exposed.” Leo also was the one to reveal to the world on Infowars the Gay Vatican Drug/Orgy in the summer of 2017, that forced the mainstream media to later cover the story. After publishing many books in Italy and Japan with great success, he reached his English-speaking public, thanks to a book deal made with San Francisco’s CCC Publishing, that made Leo’s translated works available in the English language. However, Leo’s latest books, Confessions Volume 4, volume 5, volume 6.66, and volume 7 published by the newly established publishing house Cursum Perficio, were written entirely in English and not translated from Italian. Leo travels around the world giving conferences and has recently relocated with his wife to California after suffering political persecution for his work in Italy.

To find out more, visit:https://leozagami.com/

https://www.paypal.com/paypalme/leozagamishow

https://www.amazon.com/Books-Leo-Zagami/s?rh=n%3A283155%2Cp_27%3ALeo+Zagami

How Dream Body Clinic Provides Optimization Away From the Manipulation of Big Pharma w/Josh Ketner Aug 29, 2022

The American healthcare system is a scam designed for a very specific purpose - to gate-keep, make sure people remain sick, and extract money for years on end like a software subscription.

As a result, things like stem cell therapy are heavily regulated to a point of suffocating all innovation and optimization.

Some of the most cutting edge and capable practitioners have left the US, and provide their aging-resistance treatments in Mexico.

In today’s special on-location podcast, we’re taking you inside Dream Body Clinic. The founder, Josh Ketner discusses their fly-in service, why optimization is thriving in Mexico, and all the amazing things stem cell therapy makes possible.

Growth hormone actually helps your cells replicate faster and more efficiently, which is the opposite of cancer. -Josh Ketner

Three Things We Learned

How America’s optimization space suffocates innovationWhy did the FDA/medicine/allopathic brotherhood crack down so hard on stem cells?
How to resist agingIf you’re eating right, exercising and receiving precise, surgical doses of growth hormone and stem cell treatment would you ever need chronic medications?
Dream Body’s revolutionary strategy for combating facial agingWith everything we’re finding out about Botox, is there a better option?

Guest Bio

Josh Ketner is the founder of Dream Body Clinic. Dream Body Clinic’s goal is simple, to provide people from around the world, access to medications and treatments that are difficult or impossible to get in their country of residence. Dream Body Clinic is located in Nuevo Vallarta, Mexico because of the low amount of restrictions and regulations on medications and medical treatments. They have worked with incredible attorneys and doctors to ensure that their patients can get the medication or medical treatments they want.

The team at Dream Body Clinic believe that big pharma has manipulated the system in most countries for their own gain and your pain. There is no big money in keeping people healthy for big pharma. They want treatments that you have to use continually and they can profit off of your pain for months or years on end. They provide medications and treatments that affect the root cause of issues instead of just cookie cutter fixes.

For more information, head to https://dreambody.clinic/.

What Does the Body Need to Be Healthy? The Owner’s Manual for a Healed Human Being w/ Dr. Stephen Bizal Aug 22, 2022

Human beings don’t come equipped with user manuals to become our best and highest selves, so we struggle to connect the dots that make us truly healthy.

Health is the consequence of mental, emotional and spiritual alignment, and when we take care of ourselves holistically, the impediments to us reaching whatever we want to create disappear.

How do we stop transgressing the laws of health? What does healing actually look like? In this episode, author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity", Dr Stephen Bizal talks about the path to a healthy life in every sense of the world.

I describe health in the physical body as a natural expression of spiritual, mental and emotional energy. So the healing process is all about identifying where you may be violating spiritual laws or laws of nature. -Dr Stephen Bizal

Three Things We Learned

Why health flows from the mind, heart and soulIf we’re not reaching the level of health we desire, how do we get to the root cause?
The only way to reach optimizationIn the pursuit of healing, are we asking the right questions, the right way, with the right intentions?
The critical role our childhoods play in the health struggles we faceHow do we develop an emotional thermostat that allows us to identify our triggers and clear them before we lash out?

Guest Bio

Dr. Bizal is the author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity". An innovator in the field of human potential & human performance, Dr. Bizal founded the 1st executive health & fitness coaching company, Personalized Health & Fitness, Inc., in Southern California in 1981 after helping a friend, obese with critical health issues, lose 100 lbs.

The Optimal Life™ EmPOWERment program, "Wellness/Lifestyle Medicine & Healthy-Aging", was the 1st wellness course approved for continuing education in California for both medical and chiropractic health professionals. His book “The Optimal Life” was also an online course at www.psychceu.com: ABED Continuing ED! APA, APT, BBS, BRN, FL, NAADAC, NASW, NBCC, TX Approved psychology and nursing continuing education units! approved for CE for psychologists, LMFT’s, RN’s and Social Workers in CA, TX, OH & FL. He founded www.WellnessCoachingInstitute.com in 2009, the 1st university approved wellness certification program in the U.S. for health, insurance & human resource professionals. Thought provoking and always entertaining, America’s Wellness Go-To Guy will inspire you to take charge of your life by helping you "connect the dots" to create optimal health and the optimal life. A former consultant to the largest integrative medicine treatment center in North America, the second largest hospital chain in America, and a dot.com company that served big Pharma, he has an insider's understanding of both the conventional and alternative medicine models, the challenges that each faces, and why you, the consumer, is the one that is really at risk in today's healthcare environment.

For more information, head to https://drbizal.com/ and https://globalmedicineman.wordpress.com/ and email steve@drbizal.com.

Lessons From Centenarians: The Secret to Healthy Aging w/Dr. Mario Martinez Aug 15, 2022

In the Western world, aging is demonized and the wisdom of elders is ignored and even suppressed. This is the complete antithesis of indigenous cultures where people age in a healthy way, and live well into their 90s with full, meaningful existences. It’s not just about physiology, how they age is driven by their beliefs and the culture around them.

What can we learn from these centenarians about aging? Is the link between disease and getting older real?

In this episode, clinical neuropsychologist, world expert in healthy longevity, and the founder of Biocognitive Science, Dr. Mario Martinez returns to the show to share his studies on centenarians and profound wisdom about our world today.

Aging is an interaction between the predisposition of genetics, the belief systems that you have and the environment that you live in and how you teach illnesses to your body. -Dr. Mario Martinez

Three Things We Learned

Why science and technology will never have all the answersWhat are the perils of being a culture that only looks at things through the lens of conventional, reductionist science?
The inquisition of political correctnessDo cultures with more political correctness breed more negativity and misery?
Healthy sadness vs. morbid sadnessHow do healthy centenarians view grief so that it doesn’t turn into prolonged suffering and eventually disease?

Guest Bio

Dr. Mario Martinez is a clinical neuropsychologist and proponent of cultural psychoneuroimmunology, world expert in healthy longevity, bestselling author of the The MindBody Code and The Mindbody Self and the Founder of Biocognitive Science. He specializes in how cultural and transcendental beliefs affect health and longevity. For more information, visit https://www.biocognitiveculture.com/ and subscribe to his YouTube channel.

How to Reject Legacy Systems & Create a Golden Age w/Mike Winner Aug 08, 2022

As more people awaken to the great grift of the legacy system, what we’re currently living through is the final fracturing and destruction of these systems before the Golden Age commences.

This is a massive spiritual cleanse where we can reject the era of authority, centralization, and control of this era, and the question is, how long does the system have before it entirely collapses? How will the system use the illusion of abundance to keep millions of souls trapped?

In this episode, I’m joined by co-founder of Alfa Vedic and host of Alfacast, Mike Winner, and he shares how close we are to ushering in an alternative system.

It’s not about confrontation, it’s about sending people divine love and healing through the ether. -Mike Winner

Three Things We Learned

The true cost of being subservientWhy are legacy systems in such violent opposition to the sovereign spiritual selves we’re meant to be?
Why holding onto legacy is so poisonousMany people still seem hell bent on staying within the legacy system, and the real question for them is how sick and spiritually bankrupt are they willing to be?
How to change souls without committing an act of spiritual violenceInstead of trying to confront and change the people who are enslaved, can we get more done by just sending them a loving frequency?

Guest Bio

Mike Winner is the co-founder and technical director for Alfa Vedic, an off grid farm and wellness co-op focused on innovative solutions for a new era of self-mastery, health independence and personal sovereignty. Mike, along with Dr. Barre Lando, hosts a weekly podcast called Alfacast that delves into a vast range of topics related to the new cutting-edge terrain of health freedom and spirit science. With a bachelor’s degree in Film Studies and History from the University of California, Santa Barbara, Mike aims to elevate the conversation of global consciousness through captivating and positive story telling processes, new decentralized technologies and life changing health and freedom festivals where humans get to be humans again. Mike’s unique perspectives and positive outlook on the current global situation is a refreshing breather from the often negative nihilistic take so common in today’s materialistic world. For Mike, it is all about decentralizing power and returning to our spiritual selves in the process. He is excited for a future where free energy and regenerative agriculture will give us the ability to create systems where we can live in abundance and not scarcity.

For more information, visit https://www.alfavedic.com/ and to listen to the podcast head over to https://www.alfavedic.com/alfacast/.

How to Opt Out of Dystopian Ideologies & Create Your Heaven on Earth w/Amanda Vollmer Aug 01, 2022

Far too many people have been manipulated, deceived and contaminated by the dystopian constructs of this world. The system is vulturing off them. In order to become sovereign, empowered and free, they have to undergo a process of moving through trauma, unlearning fear programming, and finally seeing the truth.

The good news is, more and more people are willing to raise their consciousness and create a new reality for themselves. How do we opt out of these toxic and dangerous constructs?

In this episode, I’m honored and humbled to be joined by author, professional Eclectic Holistic Health Practitioner, and owner of YumNaturals Emporium, Amandha Vollmer. She talks about the biggest lies of allopathic medicine and how to cut yourself loose from its tyranny.

We need to have our own industries apart from existing industries. Once we get our own security and independence then we’re not contracting, agreeing or giving our free will into dystopian ideologies. -Amandha Vollmer

Three Things We Learned

The future of humanityWhere are we and where are we going as a species?
How to break away from dystopiaWhy is self-sufficiency the key to individual sovereignty?
How consensus science has manipulated the massesHas everything we’ve been taught about disease a total lie and what’s the truth?

Guest Bio

Amandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology from the University of Lethbridge. She is a professional Eclectic Holistic Health Practitioner, helping people to prevent disease and heal naturally for over 15 years. She is trained in multiple modalities including Applied Kinesiology, IV Therapy, Reiki, and focuses on wildcrafting, blending and extracting botanical medicine from the fields or her own garden.

She owns and operates YumNaturals Emporium (yumnaturals.store), in Ontario (Canada) where she designs and produces handcrafted, all-natural body care remedies, since 2012. She is also a blogger, vlogger and the mother of a young and creative daughter. She shares her precious holistic health knowledge and the wisdom of Mother Nature in articles and countless videos on her blog called Yummy.Doctor.

Amandha is also the published author of Healing with DMSO, a science-backed guide that will help readers understand how DMSO works, why it works, and the many ways we can harness its power to heal aches, pains, and other ailments, all in an easy-to-read and friendly way. She is passionate about health and truth and is not afraid to voice her opinion, candidly using humor to deliver the message. During these challenging times, she has been recognized as one of the brave souls to tell the truth about what’s really going on in the world, encouraging and empowering people to be their own master.

For more information, visit https://yummy.doctor/ join her Telegram groups here https://t.me/amandhavollmer and follow @yumnaturals on Instagram.

The Role of Glucose in an Optimized Life & How to Measure It More Effectively w/Carlee Hayes Jul 25, 2022

When it comes to optimization, glucose is a key vital sign that indicates our metabolic health, and gives us actionable feedback on how our bodies are reacting to our lifestyle factors.

The truth is, we can’t improve what we aren’t actively monitoring, and thanks to Continuous Glucose Monitoring (CGM) technology, it’s now possible to get real-time measurements and data that helps us make better nutritional choices.

What are the benefits of this data? How do we interpret it and use it to tweak our habits?

In this episode, registered dietitian nutritionist and the lead dietician at NutriSense, Carlee Hayes talks about how the Continuous Glucose Monitor works, and its importance in optimizing our health.

Glucose is our other vital sign that tells us how our metabolism is working. If we’re not monitoring it, you won’t see it. -Carlee Hayes

Three Things We Learned

What holds many people back from better healthThe fear of needles and optimization can compromise our health potential, how do we overcome it?
Why glucose monitoring cuts through the nutrition noise in today’s worldHow do we actually interpret data from a continuous glucose monitor to inform our habits?
The biological early warning system most people ignoreWhat’s the difference between diagnostic criteria and preventive optimal criteria, and why is the latter so vital to saving lives?

Guest Bio

Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilizes Continuous Glucose Monitoring (CGM) technology to provide real-time data to clients. Carlee also was an original founder of NutriSense, and helped the company grow from 2 dieticians to a team of over 20 within the 1st year! As an alumnus of Western Illinois University, Carlee was able to incorporate her Dietetics degree into specializing in bariatric nutrition therapy and weight loss. For more information on the monitor, visit https://www.nutrisense.io/ and follow @carleeohayes on Instagram.

How Do We Get Humanity Out of Enslavement & Into Empowerment? Jul 18, 2022

For anyone walking in consciousness, it’s very clear that humanity has been on the verge of a reboot for a while now, and the truth is, the Golden Age is a lot closer than we think because more and more people are waking up.

In and among all the fear, mental entrapment and paranoia of the last few years, there’s been a real groundswell of people choosing to see and chase the truth, and use the tools of optimization and enlightenment to usher in a New Earth.

What are some of the encouraging signs that some people are starting to see the light? How do we bring more people into the light?

In this episode, I’m joined by performance coach and professional biohacker, Steve Stavs. We discuss the tools that will enable the transformation and empowerment of humanity.

People’s eyes have been closed but we can facilitate revelation. -Steve Stavs

Three Things We Learned

The drivers of sustainable transformationHow do we serve creation at our highest and best capacity?
Biohacking vs. augmenting the human with AIHow do we draw the line between optimization and enslaving ourselves to demonic forces that will destroy the very fabric of our own humanity?
The power of biohacking (when done right)So many people can’t reach the first stages of optimization because their health is compromised. What can we do to get them to a level where they can accept the tools of transformation?

Guest Bio

Steve Stavs, born and raised in Johannesburg, South Africa, is of Greek heritage and is a husband and father of two. Steve has an Honors degree in Science and many years of research in ancient wisdom, coupled with expertise in Chinese medicine and philosophy. Steve is also an avid athlete having completed the Comrades Marathon 11 times. As an accredited performance coach and professional biohacker, Steve draws on 25 years experience as an entrepreneur and business owner, and has lectured to over 10 000 medical professionals. He has been featured in multiple mainstream media outlets, while Steve's keynotes have attracted significant international exposure. As the podcast host of The Made To Thrive Show, which is now in the top two percent of podcasts globally ranked by Listen Notes, Steve’s podcasts have been collectively downloaded thousands of times. Steve is also the founder of Made To Thrive, a Health Optimization Company, and together with his team of 8 consultants, have inspired and empowered thousands of people to a life of thriving. Steve’s clients range from professionals, executives and athletes to ambitious everyday individuals which he partners with in order to unlock the power of their performance, igniting an incremental cycle of continuous optimization to enhance and improve their human state, safely and ethically.

For more information, and to listen to the podcast, head to https://madetothrive.co.za/ and follow @stevestavsza on Instagram, connect with him on LinkedIn

The Attack On Our Creative Consciousness & The Tools That Will Pull Us Out w/ Brooks Braun Jul 11, 2022

In challenging times, it’s easy to get sucked into a fear mindset, but what if we can use the power of intention and attention to consciously shift our reality into one of harmony and resonance?

There is a multi-layered attack on our creative consciousness, yet through discipline, consistency and intention we can pull ourselves out. So, how can we move from dissonance to resonance, and free ourselves from everything that tries to distract us from our true divinity?

In this episode we speak to renowned self-starter and creator, Brooks Braun about the importance of attention and intention in order to consciously create our reality.

"It’s a mindvirus to distract you from your true divinity, driving you into resonance or dissonance." -Brooks Braun

Three Things We Learned

How our attention and intention create our dimensionIn times of fear and distraction, how can we use the power of attention and intention to create our reality?
Why we get to decide if we’re in the greatest or the worst of timesIt’s easy to stay in a victim mindset, but is personal accountability the key to conscious creation?
The key to our wellbeingAllopathic medicine has a one-dimensional approach to health, but how can we use a multidimensional approach to reach our full potential?

Guest Bio

Brooks Braun is a renowned self-starter and creator, working to advance and inspire all to be self-reliant, self-responsible, and selfless. His art and teachings span many mediums and have touched and reinvigorated the lives of thousands through one-on-one realignments that recalibrate the soul.

His art and teachings span many mediums and have touched and reinvigorated the lives of thousands through one-on-one realignments that recalibrate the soul. For more information visit https://brooksbraun.com/.

You Can’t Fully Live An Optimized Life Without These 5 Core Beliefs w/Benjamin Brown Jul 04, 2022

If there’s anything the last two years have taught us, it’s that far too many human beings are willing to surrender their autonomy without much resistance. A large swath of humanity is still externalizing its power, and in that state, it’s hard to truly live an optimized life.

In order to break away from this, you have to set the non-negotiable values and standards that govern your life and keep you from the mental enslavement that’s rife in our culture.

What are some of the values we need to uphold as optimized people? In this episode, we have a repeat guest, back on the show. Founder of BSL Nutrition, Benjamin Brown shares the 5 core beliefs he’s committed to in his program and why they are so important.

"No amount of intermittent fasting will fix the fact that you’re miserable with the life you’re living." -Benjamin Brown

Three Things We Learned

How the last two years changed couples and familiesWhy do we have to fight the urge to hide behind distractions?
How to set a non-negotiable boundary around what’s importantDevices have excommunicated us from our presence, how do we get it back?
Why so many people hop from program to program with no real changeHow do we actually feel worthy of changing our lives and stop focusing on the wrong issues first?

Guest Bio

Benjamin Brown is the owner and head coach at BSL Nutrition. BSL Nutrition is an online nutrition & fitness consulting business specializing in designing individualized nutrition, lifestyle, and strength training programs for highly driven men (and a few brave women). Currently, Benjamin works with both local and long-distance individuals and businesses and he has consulted with Fortune 500 companies and professional sports teams, including the Arizona Diamondbacks and Golden State Warriors organizations. For more information, head to https://www.bslnutrition.com/ and follow @bslnutrition on social media. Listen to the podcast, Smart Nutrition Made Simple here.

Everything Mainstream Medicine Gets Wrong About the Side Effects of Hormone Optimization w/Dr. Kenneth Wilgers Jun 27, 2022

We’ve been led to believe by the mainstream medical authority that hormone optimization therapy can lead to dangerous side effects, but what if the studies actually show the opposite?

A lack of awareness around hormone optimization is leading people to fear taking testosterone, estrogen and ferritin when, in reality, hormones support the body on multiple levels.

So, how can we use these hormones to change our health for the better?

In this episode we speak to Kenneth Wilgers MD, an expert in hormone therapy, to deconstruct the myths around this subject.

89-90% of knowledgeable doctors and functional doctors believe what’s against the evidence. -Dr. Kenneth Wilgers

Three Things We Learned

How the current paradigm of phlebotomy is the cause of health problemsDoctors still encourage phlebotomy but what are the risks
The importance of estrogen when attempting to balance and optimize hormonesThe average clinician still has no concept of the importance of estrogen, how is this still the case?
Why testosterone is not the culprit behind health issuesTestosterone is still being blamed for an increase in Polycythaemia and Erythrocytosis, but what’s the real cause?

Guest Bio

Kenneth Wilgers MD is the owner of Optimist VIP Health in Montgomery Texas, and Wilgers Clinic in Beaumont Texas. Alongside spending time with his family in Montgomery, Kenneth is one of the top optimized physicians on the planet. For more information, visit https://thewilgersclinic.com/.

Dispelling Testosterone Optimization Therapy Myths Part 2 with with Keith Nichols MD Jun 20, 2022

For decades, men have been deprived of the best testosterone optimization because doctors constantly misinterpret the literature, make assumptions that aren’t backed by evidence and concern themselves with issues that aren’t even there.

These myths don’t just lead people into the hands of the wrong doctors, subscribing to them can actually compromise the beneficial effects of the treatment itself.

Does testosterone cause blood clots? Why do men need to stop blocking estradiol and DHT?

In part 2 of my discussion with Medical Director and CEO of Tier 1 Health and Wellness, Dr. Keith Nichols, we dispel more TOT myths, and set a lot of the biggest assumptions straight.

"Testosterone is essentially a prohormone. It exerts its beneficial effects through its active metabolites at the tissue level. Do not interfere with testosterone’s beneficial effects." -Dr. Keith Nichols

Three Curiosity-Driven Takeaways

The truth about testosterone and secondary erythrocytosisDoes an increase in red blood cells from testosterone optimization indicate polycythemia vera?
Where the panic about TOT side effects really comes fromHave men been conditioned to fear symptoms and conditions that actually don’t exist?
How testosterone myths corrode the benefits of the treatmentWhat’s the danger of inhibiting biological pathways like estradiol and DHT?

Guest Bio

Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.

For more information, visit https://tier1hw.com/.

Dispelling Testosterone Optimization Therapy Myths Part 1 with Keith Nichols MD Jun 13, 2022

Over the last few years, the entire hormone optimization space has unraveled, and there’s a huge fear that restrictions will crack down on everyone, including the doctors who are doing it right.

Between the mess with T-mills and the prescribing community, there are a lot of landmines to maneuver, and it’s more important than ever for the community to follow best practices.

What are the biggest myths that are threatening the quality of treatment people are getting? In this episode, Medical Director and CEO of Tier 1 Health and Wellness, Dr. Keith Nichols returns to talk about where the space is, and what we can do to raise the standards.

"Hormones have beneficial effects but they work synergistically." -Dr. Keith Nichols

Three Curiosity-Driven Takeaways

Testosterone optimization vs. testosterone replacement therapyWhat is the ultimate goal of optimization and what do so many people get wrong about it?
3 big testosterone misnomersWhat are the myths depriving men of the testosterone optimization they need?
Why hormones are a symphonyWhat is the difference between feel-good effects and beneficial effects?

Guest Bio

Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.

For more information, visit https://tier1hw.com/.

The Subconscious Is The Star Of The Self-Sabotage Show...Here's Why w/Dylan Charles Jun 06, 2022

With everything going on right now, it’s clear that most human beings are captured, stuck in a paralytic state of fear and hypnotized by the media.

Many dark forces and nefarious entities have a direct line to our internal programming, which keeps us in a constant stage of self-sabotage.

How do we get ourselves cleaned up subconsciously so we’re not weak and ripe for destruction?

In this episode, self-mastery and self-sabotage coach, editor of Waking Times and host of the Battered Souls podcast, Dylan Charles shares how we can stop being our worst enemies.

"The subconscious mind is a safety-seeking mechanism; it's not necessarily a happiness-seeking mechanism." -Dylan Charles

Three Curiosity-Driven Takeaways

The path to a high conscious lifeDo we have to hit our own rock bottom to find consciousness or can learning from other people’s rock bottom teach what we need to know?
How to clean yourself up and prepare for where humanity’s headedWhy is it so important for us to be strong and grounded in source right now?
What we can tap into with ibogaHow different is an iboga experience from an ayahuasca one?

Guest Bio

Dylan Charles is a self-mastery and self-sabotage coach, and also the editor of Waking Times and host of the Battered Souls podcast. He is a truth-teller and passionate advocate of personal liberty. His journey of self-discovery began twenty years ago when he chose personal responsibility over dependency on psychiatry and pills, and began studying Kung Fu to free his body, mind and spirit from self-sabotage. Dylan's perspective is heavily influenced by his work with the shamanic plant medicines iboga and ayahuasca. Today he lives in Asheville, NC with his wife of 25 years and their 3 children.

For more information, and to find out about Dylan’s coaching program, head to https://www.dylancharlescoaching.com/jay.

Compounding Pharmacies Are More Critical Than Ever Before...Here's Why w/Peter Koshland May 30, 2022

For anyone who’s concerned with optimization, there’s no doubt about the impact of high-quality compounded medicine. The challenge is the space is being faced with massive mainstream contention, and an alarming issue with standards and quality.

How can the end user trust the label claims on compounded medications? Why is there so much resistance to the use of hormones even when we know their life-enhancing and life-extending abilities?

In this episode, we’re joined by compounding pharmacy founder, Peter Koshland.

"We’re creating a new paradigm about how to age healthfully, and hormones have to be part of that picture because once hormone levels drop, the body starts to fall apart." -Peter Koshland

Three Curiosity-Driven Takeaways

Why optimization is so necessary to us aging wellIt’s one thing to live longer, but are people also living stronger?
Why there are forces against optimizationWhy is the FDA so against compounding pharmacies and physicians prescribing peptides when they know that they save lives?
The truth about a lot of functional health startupsCan machine learning and algorithms solve the hormone problem?

Guest Bio

Peter Koshland, PharmD, opened his compounding pharmacy, Koshland Pharm, in 2009 in San Francisco and works with doctors and patients on individualized, integrative therapies that make a difference in the quality of patients’ day-to-day lives. Peter has seen the profound impact high-quality compounded medicine can have, so producing the absolute best patient outcomes is what drives his decisions as CEO of Koshland Pharm. When he is not in the pharmacy, Peter spends his time consulting with and educating doctors about the multiple applications of compounded medicine in their respective fields.

For more information visit https://a4pc.org

https://www.facebook.com/KoshlandPharm

https://www.linkedin.com/in/PeterKoshland

https://www.instagram.com/KoshlandPharm/

https://www.facebook.com/a4pcrx

https://twitter.com/a4pcrx?lang=en

https://www.linkedin.com/company/a4pcrx/

Go to https://compounding.com/ to share your testimonial on how compounding hormones have helped you.

How to Tap Into Our True Power and Banish Fear for GOOD w/Stephen Sedmak May 23, 2022

Our world seems to be overrun with fear these days, and with everything geared towards keeping us in that state of mind, it often feels like there’s no way out.

The thing is, fear is the only thing keeping us from expansion, so it’s imperative that we find a way to stop letting fear control us.

That being said, breaking free from fear is typically easier said than done. How do we even begin to get to a state of mind where fear simply doesn’t exist - and is that even possible?

In this episode, apprentice custodian at Shope Creek Wilderness, Stephen Sedmak shares how to rid ourselves of fear and experience the best of what our universe has to offer.

"If you are the same energy that creates the universe, what the hell do you have to be afraid of?" -Stephen Sedmak

Three Curiosity-Driven Takeaways

Why conversations about the mystical ‘other’ are ALWAYS fruitlessWe’re so caught up in divisiveness at the present moment, but does the omnipresent ‘other’ we’re so afraid of even exist?
The key difference between fear and survival instinctWhile fear holds us back, survival instinct serves an important purpose. The question is, how do we distinguish the two?
How to see EVERY moment as a vital experienceWhat would it take for us to realize that everything we go through is a necessary part of our journeys?

Guest Bio-

Stephen Sedmak is a retiree who has played countless roles throughout his life, from husband, to father, to businessman. Today, the role he’s chosen is that of apprentice custodian and doorman at Shope Creek Wilderness in the foothills of the Blue Ridge Mountains in North Carolina. Shope Creek Wilderness is a place of learning, alignment, remembering and re-awakening, sharing, and where magic lives, dragons and yeti come to play, and children shine.

Shope Creek Wilderness offers to those who choose to come, or come by chance, the opportunity to experience themselves in novel and expanded ways. Their offerings include natural and man made attractions focused on personal alignment and realization of the “true self”. They call their energy based interactions “playdates”. They take full advantage of their forest setting, flowing water resources, the numerous energy vortexes and being in the energetic “apron” of Mount Mitchell, the highest point on the Eastern Seaboard.

Rumi said,”Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase each other doesn't make any sense”. Stephen likes to call Shope Creek Wilderness the field of infinite possibilities and it is where he chooses to experience his choice of being human this time around.

To find out more, go to:

https://shopecreekwilderness.com/

Or email him on sdsedmak@mac.com

Resources mentioned in this episode:

https://harmonicegg.com/

https://www.instagram.com/basharchanneling/?hl=en

Dr Sandra Kaufmann Shares The Secret to Longevity May 16, 2022

We’ve been programmed to believe that age is inevitable, and that with age, comes an inevitable slowing down…but that’s not necessarily the case.

The truth is, we have more power over our abilities than we even realize, and if we can tap into that power, even age can’t stop us from living truly full lives.

The question is, how do we tap into that power?

In this episode, founder of The Kaufman Anti-aging Institute, Dr Sandra Kaufmann gives a crash course on longevity.

"There's a difference between how long you live and how well you live." -Dr Sandra Kaufmann

Three Curiosity-Driven Takeaways

Why we need to change the way we think about longevityIs longevity purely living longer, or is there more to it than that?
The difference between aging and diseaseIf our cells deteriorate over time, should we see disease as an inevitability?
What we need to know about progress measuringIs there a one-size-fits-all testing process for those hoping to gain greater insight to their present state of health?

Guest Bio-

Dr Sandra Kaufmann is the founder of The Kaufmann Anti-aging Institute, a forward-thinking educational company, with the overarching goal of educating the general public on why we age and how we can minimize the effects of aging to live longer, healthier lives. The Kauffman protocol, which has both a book and app on the market, is the product of this and is underpinned by Sandra's longevity and cellular biology expertise.

Dr. Kaufmann has a Master's Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. She is a member of the Scientific Advisory Board and has recently received an accolade from the American Health Council as "Best in Medicine. On top of all of that, she is a certified expert on the science of medicine, and specifically anti-aging.

To find out more, go to:

https://kaufmannprotocol.com/

https://www.instagram.com/kaufmannantiaging/

The Predator Class Wants to Suppress Our Consciousness: Here's How to Fight Back w/Dr Barre Lando May 09, 2022

We’re in the midst of a war of the cosmos, and the only way we can fight back is by tapping into our consciousness.

The question is, how do we do that in a world where the predator class is intent on suppressing every attempt to raise our vibrations?

How can we awaken when nearly every aspect of our present reality is designed to keep us asleep?

In this episode, Founder of Alfa Vedic and one of the original visionaries of the cosmic awareness movements, Dr Barre Lando shares the key to consciousness.

"All the chaos we see is by design." -Dr Barre Lando

Three Curiosity-Driven Takeaways

Who is behind the suppression of consciousnessIs there anyone in particular pulling the strings, or is pinpointing our suppressor not that simple?
The BIGGEST battle we face when attempting to raise consciousnessIs it incumbent on the awoken to contain the zaniness of those perpetually vibrating in victimhood?
Why challenges to consciousness raising aren’t automatically negativeAre the challenges we face barriers, or are they doing more to strengthen us than we realize?

Guest Bio-

Dr Barre Lando is the founder and formulator of Alfa Vedic, an off-grid health co-op in Northern California. A decades-long private practice Integrative Medicine clinician, Dr Lando is revered amongst his peers for his innovative clinical strategies. Now retired from clinical medical practice, today he dedicates his time to internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics. Dr Lando is the host of Alfacast.

To find out more, go to:

https://www.alfavedic.com/

https://www.alfavedic.com/alfacast/

Scalar Energy 101: Tom Paladino Shares How to Harness and Transmit GOD's True Essence May 02, 2022

We’ve been taught to believe that the most powerful energy on the planet is electromagnetic energy, but that couldn’t be further from the truth. Scalar energy is more powerful than anything we could begin to fathom.

Why, then, are we choosing to harness electromagnetic energy, instead of its scalar counterpart? What would the world be if we chose to work with the latter?

The reality is, scalar energy is God energy - and if there’s one thing the powers that be want to keep us from, it’s the Divine.

In this episode, scalar energy researcher, Tom Paladino tells us more about the powers of scalar energy, and how to harness it in today’s world.

"When you control scalar energy, you control the universe." -Tom Paladino

Three Curiosity-Driven Takeaways

How to identify scalar energy sourcesIn a world obsessed with Newtonian science, where can we look to see scalar energy in action?
How religion has hinted at the power of scalar energy for centuriesDid we really think Moses’ ability to control nature was a mere coincidence?
Why the powers of scalar energy have been hidden from usWhat do the powers that be have to gain by concealing the full might that scalar energy yields?

Guest Bio-

Tom Paladino is a scalar energy researcher and the Founder of Scalar Light. Passionate about the discoveries made by Tesla and Hieronymus and others in the field of scalar energy, Tom is determined to bring scalar energy to more people, across the world. He is also the inventor of a device used to harness and transmit that energy.

To find out more, go to:

https://www.scalarlight.com/

https://www.youtube.com/user/TomPaladinoScalar

https://www.facebook.com/experiencescalar/

How to Let Love Into Your Life and Reach a State of Fulfillment You Never Knew Was Possible w/Juan Lee Apr 25, 2022

As human beings, we each have something that makes us unique, but at the end of the day, one thing we all thrive on is love.

The problem is, attaining that love in a world consumed by division is no small feat.

How can we get better at radiating love to those around us, whether they’re the people we know and care about, or simply strangers we walk past on the street? More importantly, how can we get better at giving that same love to ourselves?

In this episode, transformational speaker and author, Juan Lee delivers his message on love, and how we can surrender ourselves to it, completely.

"No one has an answer to the problems of today, so let’s just love one another." -Juan Lee

Three Curiosity-Driven Takeaways

How to prioritize love, even when our material circumstances are direHow can we stay focused on attaining a state of love and joy when we’re facing very real crises, like financial hardship?
The key to cultivating a more hopeful mindsetWhat would it take for us to see the world in a more positive light, no matter what might be taking place in our present reality?
How to make the path to love and joy easier on ourselvesHow can we stop putting pressure on ourselves to ‘be’ happy or radiate love, and accept that it’s a process?

Guest Bio-

Juan Lee is a Transformational speaker, Thought leader and Author. Juan has seen the message of love made so difficult that it’s confusing. He removes the confusion by making it very simple. He neutralizes religions and makes the message of love universal. He find the things that we have in common instead of looking for the things that divide us. In religion, the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. Juan shows how we first learn to love ourselves and then love others, and how to use love in every stage of life to produce the fulfillment you desire. He also shows you how to identify personal success for yourself, making you aware of obstacles that cause growth, not failures. Juan provides the tools needed to operate in love so that you will never fail. That leads to peace, contentment with your needs met. Love is the formula for a successful life experience.

To find out more, go to:

https://clearjourney.org/

http://juanleetheauthor.com/

https://www.facebook.com/juanleeauthor/

https://twitter.com/lovemadesimple

https://www.instagram.com/juanleeauthor/?hl=en

https://www.amazon.com/Love-Made-Simple-Contentment-Success/dp/1735041300

How Gender Bias In Healthcare Prevents Women From Achieving a State of Total Optimization w/Dr Angela DeRosa Apr 18, 2022

Hormonal optimization is the key to greater health, but unfortunately, hormone treatment is so regulated that not everyone has access to it, and for women, that access is nearly nonexistent.

What is it that makes hormone treatment so controversial, and why do women, in particular, face so many barriers to it?

Who’s behind those barriers, anyway, and why?

In this episode, Dr Angela DeRosa, also known as Dr Hot Flash, discusses hormone optimization and women’s health in a world full of restrictions and gender inequalities.

"There’s no other outcome than having to win the fight for better healthcare in women, because we can’t afford not to." -Dr Angela DeRosa

Three Curiosity-Driven Takeaways

The truth about testosterone in womenTestosterone is typically considered the ‘male’ hormone, but is that a gross oversimplification?
The role physicians have to play in offering patients hormone treatmentWhat’s stopping more doctors from providing hormone treatment, and can we blame them?
Why women face more hurdles to hormonal treatment than men doMen are regularly treated with testosterone for things like erectile dysfunction, so why is it so difficult for women to access it?

Guest Bio-

Dr Angela DeRosa is a dynamic professional on a mission to change the face of women’s health and wellness. She has more than 25 years of experience in the medical field, both on the pharmaceutical side and in clinical practice, and is an internationally recognized authority on women’s hormonal health. Dr DeRosa understands the range of health issues women face and is enthusiastic about educating patients on the realities of menopause and the risk factors of hormonal health imbalances.

To find out more, go to:

https://drhotflash.com/

https://a4pc.org/

https://www.facebook.com/DrHotFlash

https://twitter.com/DrHotFlash

https://www.linkedin.com/in/angeladerosa/

https://www.facebook.com/a4pcrx

https://twitter.com/a4pcrx?lang=en

https://www.linkedin.com/company/a4pcrx/

Other links mentioned in this episode:

https://savemycompounds.com/

How to Create Your Own Reality in a World Completely Consumed by Fear w/Jerry Yusko Apr 11, 2022

Living in fear can never and will never serve us, but breaking free from that mindset in a world consumed with fear-mongering is easier said than done.

So, how can we change our perspectives on the world and stop letting external forces dictate our every move? Is it even possible to completely cut ourselves off from the fear-mongering, in the first place?

In this episode, clairvoyant and Spirit Whisperer, Jerry Yusko shares that it all comes down to tapping into our connection with the Divine - and how to do just that.

"If you consciously manifest what you desire, you will create that reality." -Jay Campbell

Three Curiosity-Driven Takeaways

How to use our newfound awareness for good More and more people are awakening to the truth by the day, but how can we use that to bring about greater consciousness for all.

One way to disconnect from mainstream, fear-based narratives Nearly everywhere we look, there’s another headline aimed at spreading panic. How can we cut off from that?

The key to creating our own reality How can we breathe life into the realities we really want to live?

Guest Bio-

Jerry Yusko is amazingly clairvoyant - he is a ‘spirit translator’, someone who communicates directly with people’s higher selves and translates the things their higher self has always wanted to tell them. Sometimes our minds prevent us from hearing our spirit’s communications and Jerry can tap into the higher self’s deepest secrets and translate them to his clients - no bullshit. He can tap into people’s spirits by just looking at a photograph or when given a name.

Jerry does Aura Reading, Chakras Reading and Intuitive Reading, but his gifts are rare and he has an immense mission to help people achieve clarity and get to the root of their deep-seated trauma and problems. He is also a great guide to help people become empowered in their identity.

Jerry is also a Spirit-Whisperer which allows him to communicate with people that are in coma or considered brain dead. These skills are enhanced by his ability to see auras, read and scan holographic energy in the etheric field. He also has the ability to transcend time and space to see energy transference between people.

Jerry uses visualizations and angelic beings to assist in achieving physical health and emotional well-being. He removes interference, blockages and implants from negative entities (including regressive ETs) during his healing sessions. He clears and repairs chakras, including opening the third eye, and activates the soul’s DNA to help the body embody a higher vibration.

To find out more, go to:

https://www.empowermentofoneness.com/

https://www.facebook.com/SoulSpiritEssence/

https://www.youtube.com/channel/UCReUKgSVk1Gbze-R93Ok2FQ

Or email him directly on imintouch7@gmail.com

How to Find and Unleash The Power Within You w/Dr Stephanie Rimka Apr 04, 2022

There’s a lot going on in our present reality, and as a result, many of us are full of questions. However, the vast majority of the time, the answers to those questions can be found within ourselves.

The thing is, we’ve been brought up in a system that’s taught us not to trust ourselves and to seek knowledge externally, and that makes going within a foreign concept.

How can we break free from that conditioning, once and for all, so we can harness the power we already possess?

In this episode, holistic brain optimization specialist, Dr Stephanie Rimka reveals the key to unlock our full potential.

"It’s up to us to realize that spirituality comes when we shut up, stop doing and allow ourselves to just BE." -Jay Campbell

Three Curiosity-Driven Takeaways

The importance of going through difficult experiences We’ve been socialized to avoid pain and turmoil, but is doing so hindering our growth?
How to reach a place of stillness What would it take for us to cut out all the noise from the external world and go deep into ourselves?
How to redefine our reality How can we shift away from the idea that we’re powerless and start embracing our true magnetism?

Guest Bio-

Dr Stephanie Rimka is a holistic brain optimization specialist and self-described perpetual purveyor of hope. The Founder of the Brain and Bodies Solutions brain-based disorder healing facility, Dr Rimka is passionate about offering a unique blend of clinically-based multi-therapeutic approach and intuition to her patients, with the intention of helping them return to vibrant health. Dr Rimka is the recipient of countless accolades, including the 2020 People’s Choice Award for the Best Mental Health in Buckhead.

To find out more, go to:

https://brainandbodysolutions.com/team/dr-stephanie-rimka/

https://www.instagram.com/dr_rimka/

https://www.facebook.com/drrimka/

How To Optimize Every Aspect Of Your Life: Mind, Body and Soul w/Michael and Carlos Bertonatti Mar 28, 2022

So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible, so our best bet to combat the damage being done to us is through optimization.

The problem is, many of us still don’t know how to optimize ourselves. Or, worse still, even when we know what to do, we just aren’t seeing the results. Where are we going wrong?

In this episode, Michael and Carlos Bertonatti of the Medical Health Institute open up about their personal experiences with optimization.

"In today’s world, there’s no way around it, you HAVE to get optimized!" -Michael Bertonatti

Three Curiosity-Driven Takeaways

The importance of taking radical responsibility for our healthHow can we expect to increase our vibration or improve our health without taking ownership for who we are as beings?

How to overcome a lack of willpowerWe all have at least a basic idea of what a healthy lifestyle should look like, but few of us want to put it into action. How can we push past poor willpower and commit to a better way of life?

1 way to get a clearer look at the true state of our healthHow much do we really know about what’s going on in our bodies?

Guest Bio-

Michael and Carlos Bertonatti are the Founders of Medical Health Institute, LLC. Passionate about helping his patients optimize every aspect of their lives, Michael has over a decade of experience helping adult men and women overcome hormonal issues including low testosterone, erectile dysfunction, menopause, weight loss challenges and thyroid disorders, among others.

To find out more, go to:

https://hormone-replacement-miami.com/

How to Harness Your Inner Power and Change The Way You See The World w/Donna Bond Mar 21, 2022

With everything that’s going on in our world at the moment, it’s easy to feel like we’re losing control at times. However, we could also argue that our present reality is exactly what we need to reach the next level of consciousness.

When we stop thinking about our circumstances in terms of what we stand to lose and shift our mindsets instead to everything we could gain, everything changes. In fact, we could start seeing ourselves for what we really are: the heroes of our own journeys.

How can we make that mindset shift? What would it take for us to believe in abundance?

In this episode, spiritual advisor and author of Original Wisdom: Harness the Power of the Authentic You, Donna Bond shares how to tap into the unbelievable powers we all possess.

Whether it’s challenges or joyful experiences, from the soul’s perspective, we come for it all. -Donna Bond

Three Curiosity-Driven Takeaways

How to embrace beingHow can we step into a state of gentleness and flow, when we’ve always been taught that the key to overcoming challenges lies in doing and forcing?

The key to being less reactiveHow can we learn to call ourselves out when we start to exhibit behaviors and patterns that don’t serve our highest selves?

How to let the Divine into our worldsHow can we relinquish our need for control and welcome the Divine into every area of our lives?

Guest Bio-

Donna Bond is a Spiritual advisor, Business and Life coach, and Author of Original Wisdom: Harness the Power of the Authentic You. Supporting individual transformation of consciousness, Donna assists clients across the globe evolve to new heights of meaningful success, personal fulfillment, and Spiritual aliveness using the principles and practices of Spiritual Psychology.

http://donnabond.com

https://www.linkedin.com/in/donnabond/

https://www.facebook.com/DonnaBondProfessionalCoaching

https://www.instagram.com/donnabondcoach/

The Only Person Who Can Heal Your Mental Health is YOU w/Linda Bonnar Mar 14, 2022

As the world continues to operate in its collective dark night of the soul, more people are experiencing poor mental health than ever before.

For many, this has only contributed to existing feelings of helplessness, and it’s caused us to question: can we move beyond this?

What would it take for us to heal from the trauma of our present reality?

In this episode, Breakthrough Imposter Syndrome Coach and author, Linda Bonnar shares the key to overcoming anguish in a time that's become synonymous with doom and gloom thinking.

As long as you want to heal, you’ll find the steps to do so. -Linda Bonnar

Three Curiosity-Driven Takeaways

How to surround ourselves with things that bring us joy Is it possible to totally block out the doom and gloom narratives that seem to have taken over our worlds?

How intergenerational trauma affects us in times of turmoil How much of the anguish we face is really our own, and how much of it has been informed by the experiences of our ancestors?

1 thing stopping people from healing from their trauma Dealing with worry, anxiety and depression is never an ‘easy’ process, but it is a simple one, so what’s preventing us from dealing with it and moving past it, once and for all?

Guest Bio-

Linda Bonnar is a Breakthrough Imposter Syndrome Coach, Life Coach and author. Passionate about Mental Health, Linda uses training, talks and workshops alike to break through the stigmas that continue to surround issues like anxiety and depression. In addition to her highly respected books, Press Play and Just Three Things, Linda has written for a number of publications, including SHAPE Middle East, Women’s Health Middle East and The National, among many others.

To find out more, go to:

https://lindabonnarlifecoach.com/

https://m.facebook.com/groups/1395615284019836

https://www.instagram.com/lindabonnar_lifecoaching/?hl=en

https://twitter.com/lblifecoach

https://lindabonnarlifecoach.com/books/

https://www.amazon.com/Just-Three-Things-Bite-size-transform/dp/9948871960

https://www.amazon.com/Press-Play-teenagers-becoming-success/dp/9948230841

https://www.youtube.com/channel/UC229WiT2f64DUWWgTuDFFxw

How to Protect Humanity from the Brink of its Demise w/Wayne Herschel Mar 07, 2022

Our world is on the brink of catastrophe, and people across the globe are experiencing absolute trauma in a variety of forms. The question is, can we get past this?

As Children of the Light, we tend to be optimistic about the possibility of the dawn of a Golden Age, but with what seems to be newer, bigger challenges thrown our way every single day, many have begun to question if we’re too far gone.

Are we simply experiencing the undoing of the third dimension, or are we in greater danger than we could have imagined?

In this episode, author of The Hidden Records trilogy, Wayne Herschel shares his views on the state of civilization.

We have to change and stop fighting each other. -Wayne Herschel

Three Curiosity-Driven Takeaways

What puts human beings at an immediate disadvantage Are the human beings of today a weaker version of our ancient Ancestors, and what would that mean for our chances of survival?

Why the threats we face today are just the tip of the iceberg Are illness and war really the biggest threats to our present reality, or is there something deeper at play?

1 thing stopping us from understanding the full gravity of our reality How are truths being concealed from us, and what can we do to unearth them?

Guest Bio-

Wayne Herschel is the author of The Hidden Records trilogy and it’s latest addition, Herschel’s Atlantis - Countdown to 2027. Wayne witnessed a now-highly publicized V-shaped UFO during his childhood in Southern Africa, and he’s been a devotee to understanding the unexplained and mysterious, ever since. His latest work, Herschel’s Atlantis details his discovery and proof of one of the world’s greatest enigmas, what led to its demise, and the effect it has had on the world we know today.

To find out more, go to:

https://www.facebook.com/wayneherschel2

https://youtu.be/ZQQQcATuo6I

https://www.thehiddenrecords.com/atlantis.php

https://www.amazon.com/dp/B09MYQ9831

https://www.patreon.com/wayhersc

Leaning Into Human BEINGness Is As Simple As Staying Still w/Udo Erasmus Feb 28, 2022

Many of us are on a journey to find peace and raise our consciousness, but the majority of the time, we’re going about it the wrong way.

When we put pressure on ourselves to ‘find’ stillness, we’re really just contradicting ourselves. We can’t expect to get in touch with our beingness by constantly doing.

So, what does it really take to reconnect with our inner peace? Is that even possible, when we live in a world full of distractions?

In this episode, the legendary author and founder of Udo’s Choice, Udo Erasmus shares how to unearth the peace already within all of us.

You can be without doing, but you can’t do without being, so obviously, being is the foundation. -Udo Erasmus

Three Curiosity-Driven Takeaways

How to cultivate a newfound appreciation for life What is the true meaning of life, and how can we make the most of that?

The truth about ‘dark’ forces If the entire foundation of life is grounded in peace, can there truly be a ‘dark’ side?

How to enjoy stillness How can we learn to sit in and embrace stillness when we’ve been conditioned to operate in a fast-paced world?

Guest Bio-

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which

can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Today, Udo is an acclaimed speaker and author of many books, including

the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.

To find out more, go to:

http://www.theudo.com

https://www.udoschoice.com/

https://www.facebook.com/theudoerasmus/

https://www.instagram.com/udoerasmus/

Dr Robert Ciprian On Holistic Wellbeing And The Power Of Connecting To Our Higher Selves Feb 21, 2022

When we hear the words ‘holistic wellbeing’ most of us have been trained to think of the term as ‘woo-woo’, but that couldn’t be further from the truth.

Holistic wellbeing simply means looking at all the parts of our lives to ensure we’re leading the best quality of life possible, and the sooner we understand that, the sooner we can connect with the Higher versions of ourselves.

So, how can we get on to the path of being holistically better?

In this episode, Dr Robert Ciprian shares how we can foster a better connection to our inner, Higher selves.

Three Curiosity-Driven Takeaways

How to connect with our Higher selves We talk a lot about tapping into our Higher consciousness, but how do we actually do that?

How to assist others in their journey to holistic healing Many people express an interest in getting involved in healing processes, so what’s stopping them from getting started?

The key to raising the vibration of those around us Is there a way to raise the consciousness of everyone in our vicinity, even without their direct involvement?

Guest Bio-

Dr. Robert Ciprian is a former NYC gang member and internationally known graffiti artist. He became a doctor of holistic medicine, teacher, author, and life coach through his own search for healing and wellbeing. Dr. Ciprian graduated from Cleveland Chiropractic College of Los Angeles in 2000, was a board certified teacher for the International College of Applied Kinesiology from 2004-2020, and has studied various healing, energetic, spiritual modalities over the past 25 years.

To find out more, go to:

https://healprofoundly.com

https://www.instagram.com

https://www.instagram.com/drgreedy/

https://www.youtube.com/c/drciprian/videos

https://www.facebook.com/dr.robertciprian

Paul Wallis On Religion, Domination and The Truths Hidden From Us Feb 14, 2022

Oftentimes, organized religion is used as a tool to subvert its followers, but at the core of most of these religions is a message of love, kindness, and possibly most important, empowerment.

So, where did we go so wrong? How have religions of peace been adulterated over the centuries, and who is behind that perversion?

Is it possible to tap back into their foundations and realign with the truths now largely hidden from public view?

In this episode, international Bestselling author and senior Churchman, Paul Wallis shares the lessons we can learn from ancient religions.

We were engineered to be a compliant species. Every one of us is born with a vulnerability to being manipulated. -Paul Wallis

Three Curiosity-Driven Takeaways

The links between control and intergenerational trauma Are human beings easier to control because of the traumas experienced by our ancestors?

1 way to obtain the truths withheld by the powers that be If our power structures have been designed to keep us in line, who can we turn to for real spiritual guidance?

Why we need to rethink the way we view leadership Why is it that thoughtful leadership is typically viewed as 'weak', while heavy-handedness is termed 'strong'?

Guest Bio-

Paul Anthony Wallis is an internationally Bestselling Author, whose books probe world mythologies and ancestral narratives for their insights into human origins, human potential and our place in the cosmos. A popular speaker and researcher, his documentaries and collaborations are watched by millions worldwide. As a senior churchman, Paul served as a Church Doctor, a Theological Educator, and an Archdeacon in the Anglican Church in Australia, and has published numerous titles on Christian mysticism and spirituality. His 2020 book, ESCAPING FROM EDEN was hailed by George Noory as “This generation’s ‘Chariots of the Gods!'” propelling Paul onto the international stage as the go-to-guy in the field of paleo-contact. Paul’s latest book, THE SCARS OF EDEN is endorsed by Erich Von Daniken.

To find our more, go to:

http://www.paulanthonywallis.com

https://www.youtube.com/paulwallis

https://www.youtube.com/c/The5thKind

https://5thkind.tv/

https://www.facebook.com/paul.a.wallis/

Children of The Light Are Still Few and Far Between: What's Stopping More People from Increasing Their Consciousness? w/Evan McDermod Feb 07, 2022

Over the last 2 years, more people have awakened than ever before, and in 2022, that upward trend will only continue. That being said, even as our numbers rise, the Children of the Light continue to be a minority.

What’s stopping more people from raising their consciousness?

Is there anything we as Higher vibrational beings can do to assist them, or is staying in dissonance merely a path their souls must take?

In this episode, host of The Fifth Dimension podcast, Evan McDermod joins me to discuss the barriers prohibiting more widespread awakening, and what can be done about it.

Just by being here, in this physical plain, you are Divine and worthy. -Evan McDermod

Three Curiosity-Driven Takeaways

The importance of re-examining our society’s very foundations Are the structures of our society conducive to awakening, or are they in place with the very objective of controlling us?

Why we have to change the way we see ego In the early days of humanity, ego was a necessity for self-preservation, but what role should it be playing in our lives today, when the threat of sabretooth tigers is no longer imminent?

What to expect from the end of our present dimension The third dimension is coming to an end, but what will that look like?

Guest Bio-

Evan McDermod is an educator, author, spiritual guide, and host of The Fifth Dimension Podcast. Passionate about unearthing the Divinity within all of us, his mission is to raise human consciousness by illuminating the path of self-exploration.

To find out more, go to:

http://evanmcdermod.org

https://www.instagram.com/evanmcdermod/

https://twitter.com/evan_mcdermod

https://www.buzzsprout.com/671482

The Science of Oneness: How to Tap into The God Within Us All w/Caroline Chang Jan 31, 2022

Abrahamic religious teachings have led us to believe that we hold no power of our own, but the truth is, God is in all of us, and as soon as we understand that, we can transform our lives.

What would it take for us to be able to identify God in all areas of life, from the tiniest insect, to the trees outside, to ourselves? Should we aspire to find the God within us, in the first place?

What would it look like if we lived in a world where all of us honored the Divine within us, rather than allowing trivial, earthly issues to hold us to ransom?

In this episode, Caroline Chang opens up about how the Science of Oneness helped her to awaken.

"The ultimate thing souls want is to remember who they are, which is God." -Caroline Chang

Three Curiosity-Driven Takeaways

Why we need to dispel the myth of God being ‘perfection’ What would our souls have to aspire to if everything was already perfect as it was?

How religion keeps us in a state of perpetual victimhood Is the idea of God being an entity separate from us merely a tool to stop us from unearthing our full power?

The difference between sending love and giving pity Once we’ve awoken to our Oneness, judgment is no longer part of our lexicon, but should we ever approach those still asleep from a place of pity?

Guest Bio-

Caroline Chang is the producer and host of Awake 2 Oneness Radio, a journey that began 6 years ago, 6 months after the transition of her son, Kyle. Caroline is also the Founder of The KYLE Foundation (Keep Your Light Expanding), and Co-Founder of Universal Oneness Alliance.

An inspirational speaker, Caroline gives talks and presentations at many conferences, podcasts, and spiritual centers. She is also an author, and in addition to her chapter in the newly published book, We Touched Heaven, a collection of experiences that reach beyond the veil, she is in the process of writing her own book; a touching true story of a mother’s triumph from the devastating transition of her only son; and sharing her journey to Awakening to the TRUTH of who we Truly are as Sovereign Divine Beings of Light.

To find out more, go to:

https://www.awake2onenessradio.org/

https://www.youtube.com/channel/UCzhYiIvEe-gk2AdsCRNLtWg

https://www.facebook.com/awake2onenessradio/

https://twitter.com/Awake2OneRadio

https://www.instagram.com/awake2onenessradio/

Rewire Your Brain for Optimization Through Neuroscience w/Garrett Salpeter Jan 24, 2022

The human brain does everything in its power to keep us out of harm's way, but in doing so, it often holds us back from reaching a state of total optimization. For this reason, it doesn't matter how much we want to optimize ourselves; our brains simply won't allow it if it seems too dangerous.

Wouldn't it be great if we could rewire our brains, so perceived risk need not hinder our results?

It's possible to rewire our brains in order to speed up recovery times, so what's stopping us from applying that same logic to our fitness?

In this episode, Founder of NeuFit, Garrett Salpeter gives us an overview of the patented Neubie device, and shares how the tool can be used to change our approach to fitness forever.

"We can create our own realities using the power of intention." -Garrett Salpeter

Three Curiosity-Driven Takeaways

How to maximize our muscle use The average person can only use around 30% of all their muscle at once. Is there a way to increase that without building new muscle first?

The dangers of training through EGO Are we limiting our full potential by following the lead of others in the gym, who may be clueless, themselves?

Why Direct Current was previously disallowed for fitness purposes The benefits of DC on the body were known as far back as 50 years ago, so what's stopped it from being used more widely in fitness?

Guest Bio-

Garrett Salpeter (\"Saul - Peter\") is the founder of NeuFit. He used his background in Engineering and Neuroscience to create the patented Neubie device, and has trained thousands of doctors, therapists, and other professionals who are using NeuFit to help their patients recover faster from injuries, reverse chronic pain, restore function lost due to neurological injuries or diseases, and achieve improvements in fitness and performance. He also works with dozens of professional sports teams and athletes, and is the author of the bestselling book, The NeuFit Method.

To find out more, go to:

http://www.neu.fit

https://www.instagram.com/neufitrfp/

https://www.facebook.com/neufitrfp

https://twitter.com/neufitrfp

https://www.youtube.com/neufit

https://neu.fit/podcast/

How to Protect Your Peace As a Child of the Light in a World Consumed by Darkness w/Murray Calcutt Jan 17, 2022

Our world is experiencing more dissonance today than ever before, and understandably, that’s begun to impact our individual energies.

The only way we can move through this period of darkness and into the impending Golden Age is by protecting our consciousness, but the question is, how?

How can we continue to experience joy and light in a time so marred by forces hell-bent on fear and devastation?

In this episode, founder of The Enviro-Mentors, Murray Calcutt and I discuss the importance of protecting our peace, and how to go about doing that.

Three Curiosity-Driven Takeaways

The importance of manifestation and visualization in times of trial Wouldn’t it be great if, instead of succumbing to the fear of our times, we already lived as if we were in the Golden Age?

How to stay present without getting sucked into the fear Is it possible to live for today without being hammered by the dissonance of our present reality?

Why planning for our future is a challenge in our times Is it wise to plan for the future when we’re surrounded by so much uncertainty

Guest Bio-

Murray Calcutt is an Australian champion IFBB pro Classic bodybuilder. The founder of Enviro-Mentors, Murray is passionate about helping others, his tagline being, ‘Control your environment, Create your life’. Murray aims to increase the consciousness and awareness of your environment to enhance your life with blood work and gene testing, among others.

https://twitter.com/MurrayCalcutt

https://www.instagram.com/the_enviro_mentors/

https://www.instagram.com/dimand_au/?hl=en

Cut Out Fear's Noise: It's Time to Listen to our Inner Selves w/Erica Swenson Elliott Jan 10, 2022

In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers.

How can we get better at hearing what our Higher selves are telling us? Is there a way to get connected with our inner voices if we’ve never tried to do so before?

In this episode, author, artist and advisor, Erica Swenson Elliott shares how to solve all our ailments by listening to the voice within.

Three Curiosity-Driven Takeaways

How to access the information within our DNA Our very DNA is full of information about us, but how can we even begin to understand it all?

Why we need to stop resisting change Our souls want to evolve, so why are so many people in the third dimension so resistant to it?

How trauma can impact our memories Could experiencing some kind of trauma actually be helpful in terms of remembering our past?

Guest Bio-

Erica Swenson Elliott, like many of us, is an evolving soul. Despite beginning this particular journey’s chapter as a CPA tax accountant with a Masters in Taxation, she is an author and artist at heart. She finds great joy in creating order from chaos, making art and drawing inspiration through writing. Where others are dizzy with numbers, she sees clarity and creates profitable, practical magic.

Erica’s earliest memories were falling in love with numbers, words, and drawing. All symbols pointing us along the mystical journey of life. She encourages everyone to follow and recognize their unique diverse gifts, no matter how many they carry. Yes, you too are a multi-layered human being!

To find out more, go to:https://www.ericaswensonelliott.com/

https://www.ericaswensonelliott.com/endeavoruniversity

https://www.instagram.com/ericaswensonelliott/

https://www.facebook.com/ericaswensonelliott

https://www.youtube.com/channel/UCHCHxeDbOnVlQNzOQI9NSMg

In A World Where EVERYONE Is a Fitness 'Expert', Who Can We Really Trust? w/Travis Wilson Jan 03, 2022

The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast.

How can we even begin to pinpoint who to work with or what we need? Who actually knows what they’re talking about, and who could be giving the wrong advice?

In this episode, former Green Beret and owner of Alpha Elite Performance, Travis Wilson shares what we need to know about the path to optimization.

Three Curiosity-Driven Takeaways

The truth about what’s inside most supplements How much of what’s in our supplements is actually beneficial to us, and how much of it is just a place filler?

How to pinpoint the products that actually work Is there a way to see through the BS (but effective) marketing of supplement companies whose products contain little more than lint and calk?

When to start using supplements Is it possible to optimize without using some kind of supplement?

Guest Bio-

Travis Wilson is the CEO and Owner of Alpha Elite Performance. A 21-year military veteran, Travis spent over a decade as a US Army Green Beret, during which time he started his own supplement nutrition store. After juggling both commitments at once for a time, he ultimately decided to retire from active duty to create his very own product line - and the rest is history. With the brand founded on the professionalism and high physical fitness standards characteristic of the Special Forces community, Travis is passionate about helping his customers reach their health and fitness goals to the best of their ability.

To find out more, go to:

https://alphaeliteperformance.com/

https://www.instagram.com/alphaeliteperformance/

https://www.facebook.com/alphaeliteperformance/

Or email Travis directly on alphaeliteperformance@gmail.com

And to get 15% off Alpha Elite Performance products, use the code ELITE15

The Secret to Living An Optimized Life In A Contaminated World w/Justin Frandson Dec 27, 2021

We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to.

So, how can we coexist with harmful vibrations without putting our physical and spiritual health at risk?

In this episode, Athleticism Performance Coach, Justin Frandson shares how to reconnect to nature in a world that doesn’t want us to.

Three Curiosity-Driven Takeaways

How to get into the habit of recharging our energies Is there a way to keep ourselves grounded to nature, no matter how busy day to day life gets?

Why ‘planet-conscious’ technologies may be more dangerous than we think Are solar power and electric cars doing more to help us, or hurt us?

How to pinpoint how toxic we really are How can we tell if we’re being impacted by toxic energies more than the average person?

Guest Bio-

Justin Frandson is an Athleticism Performance Coach who has worked with countless amateur and professional athletes over the past two decades. Since seeing his athletes breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds and electric cars he has tested hundreds of homes and clients. Today, he sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation - not a man-made device attempting to keep up with the other man-made levels.

To find out more, go to:

http://EMFRocks.com

https://athleticism.com/

https://www.instagram.com/emfrocks/?hl=en

https://www.facebook.com/pages/category/Health-Beauty/EMFRockscom-224108531671832/

How to Keep Your Mind, Body and Soul Youthful, Even As You Age w/Lana Kerr Dec 20, 2021

Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul.

So, what does it take to stop letting age become an inhibitor? Is it possible to get better with age, despite what we’ve been taught in mainstream society?

In this episode, CEO of Lumisque Skincare, Lana Kerr shares how she found the true secret to combating the appearance of age.

Three Curiosity-Driven Takeaways

The truth about skin ‘aging’ Does our skin really go into decline as we age, or are we merely experiencing a lack of hydration that could be remedied?

Why we need to rethink our approach to health Are we doing enough to optimize ourselves, or are we content within the sick care model?

Why self-care is more important than we realize Can taking care of our physical bodies help us enhance our mind-body connection?

Guest Bio-

Lana Kerr is a Bestselling Author, public speaker, wellness coach and the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel. CO2Lift is the first and only scientifically-proven gel that delivers carboxytherapy, a natural and noninvasive method for skin regeneration. Using carbon dioxide to hydrate and re-oxygenate the skin, CO2LIFT creates hydration, firmness and lift. With over 2 decades of experience in the space, Lana has dedicated her life to health and wellness, and she's passionate about helping others enjoy their lives to the fullest, at any age.

To find out more, go to:

https://co2lift.com/

https://twitter.com/co2lift

And to connect with Lana and her team, go to

https://instagram.com/co2lift

Or email them directly on support@co2lift.com

To get a 15% discount on Lumisque’s products, use the code ‘JayC’

Optimization and Higher Vibration ALWAYS Go Hand In Hand...Here’s Why w/Dr Rudy Eberwein Dec 13, 2021

The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way for all sorts of ailments.

The question is, if contamination is so widespread, is it even possible to ‘fix’ our hormone levels? How do we begin to heal ourselves when so much of modern life is based on the factors that could put our very species at risk?

In this episode, internal medicine and hormone/peptide specialist at Medical Health Institute, Dr Rudy Eberwein shares the key to getting our hormones (and our lives!) back on track.

Three Curiosity-Driven Takeaways

Who stands to suffer the most from hormonal issues Traditionally, older men have been the ones to experience a drop in testosterone, but that’s no longer the case. Which age group is suffering the most from the environmental factors causing hormone issues, today?

Why testosterone isn’t necessarily linked to aggression If testosterone isn’t the cause of increased aggression in men, what is?

The importance of achieving true balance in life What are the benefits of striking a balance between being full of energy and being centered and more calm?

Guest Bio-

Dr Rudy Eberwein is an internal medicine and hormone/peptide specialist. Also the founder of and Medical Doctor at A New You Weight Loss and Rejuvenation Center, Dr Rudy is passionate about helping his patients achieve a state of optimal health through a combination of lifestyle changes and targeted hormone and nutrition therapies.

To find out more, go to:

http://www.medicalhealthinstitute.com

https://www.instagram.com/medicalhealthinstitute/?hl=en

https://www.instagram.com/lowtdoc/

https://www.facebook.com/MedicalHealthInstitute/

How to Cut Through The Noise of Your Ego Senses And Let Your Conscience Be Your Guide w/Leonard Perlmutter Dec 06, 2021

We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface.

How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our conscience has to say? Is it possible for our unconscious mind and our conscience to work together in tandem?

In this episode, Founder of The American Meditation Institute, Leonard Perlmutter shares how to tap into our conscience, so we can unlock a greater sense of health, happiness and fulfilment.

Three Curiosity-Driven Takeaways

The importance of striking a balance How can we achieve mental flexibility, so we know when to listen to our conscience, and when our egoic senses are working in our favor?

Why we need to create a ‘business plan’ for our lives We pour so much of our time into planning our careers; why shouldn’t we do the same for the other areas of our lives?

How to prioritize conscience in a culture personified by consumption It’s impossible to live without some ‘stuff’, but how much of that is really necessary, and how much of it is keeping us from tapping into our inner happiness?

Guest Bio-

Leonard Perlmutter is the Founder and Director of The American Meditation Institute. Author of The Heart and Science of Yoga®: AMI’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, Leonard has an extensive background in meditation and is passionate about teaching others about the impact it makes on people’s lives. A student of Yoga Science since 1975, Leonard is a direct disciple of mind/body medicine pioneer, Swami Rama of the Himalayas.

To find out more, go to:

https://americanmeditation.org/

Or email him directly at ami@americanmeditation.org

Numerology Has The Power to Teach Us More About Ourselves Than We Ever Anticipated...Here’s Why w/Michael Smith Nov 29, 2021

Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it?

Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can understanding numerology enhance our paths towards self-mastery?

In this episode, numerologist, medium and author, Michael Smith gives us a beginner’s guide to numerology.

Three Curiosity-Driven Takeaways

How to awaken in the third dimension It’s one thing to awaken and raise our consciousness, but how can we do that while still living, working and paying bills within the matrix?

The importance of finding stillness, no matter how difficult it may be We talk about wanting to raise our vibration, but how many of us are willing to do the work required to get there?

1 thing we need to realize about our reality How much of what happens in our lives is really under our control?

Guest Bio-

Michael Smith is a numerologist, medium and author. A former mechanical engineer and self-professed ‘numbers guy,’ Michael experienced the beginnings of his spiritual awakening in 2014. Since having this awakening, he has written 2 books, Base-12 Numerology: Discover Your Life Path Through Nature's Most Powerful Number, and The Prime Vibration: A Theory of Everything Emerging from Love. Passionate about researching the field, Michael is devoted to continuing his inner and outer discovery as it unfolds.

To find out more, go to:

https://www.michaelsmith12.com/

Loving ALL: How to Live Life As Love Itself w/Biji and Mikko Carrea Nov 22, 2021

We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it.

How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable receiving love from others?

In this episode, co-founders of LoveAll 5D, LLC, Mikko and Biji Carrea share how to find love in everything.

Three Curiosity-Driven Takeaways

How to manifest our perfect mates Is there a way to attract our ideal life partners into our worlds, so we can cut out all the background noise and truly start living a life of unconditional love?

The key to loving everyone How can we get to a place of grace and non-judgment where loving everyone becomes second nature?

How to raise our kids to speak from a higher level Attempting to raise another being’s consciousness is an act of spiritual violence, but as parents, is there a way to equip our children with the tools they need to speak from a place of love?

Guest Bio-

Through frequency alignment, Mikko & Biji guide awakening beings to deepen their self love and liberate their highest self so they can access all possibilities and consciously create on the New Earth. They are frequency alchemists and practicing Siddhis, a term given for Spiritual mastery obtained through rigorous and accomplished conscious practices. Together, they have over 16 hours of combined Siddhi Spiritual Practice. Mikko and Biji channel pure Source Love frequency, they call Avaala, to guide awakening beings to deepen self love and liberate the highest self.

In recent years, Mikko and Biji have focused their energetic prowess on launching LoveAll 5D, a conscious company specializing in self mastery, transformational healing and multidimensional media. Along the way, they have attracted other members of their Soul family into this New Earth quantum business and now operate it from beautiful Costa Rica.

To find out more, go to:

https://loveall5d.com/

https://www.facebook.com/loveall5d

https://www.instagram.com/loveall5d/

https://www.youtube.com/loveall5d

There's No Time Limit On Embracing Your Truest Self: Ted Bach On Coming Out In His 80s Nov 15, 2021

Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life.

Just how much of our lives has been dictated by so-called societal ‘norms’? Are we suppressing parts of ourselves to be more palatable to the masses? More importantly, could we be doing that without even realizing it?

In this episode, I’m joined by Ted Bach, who shares his story of coming out as gay at the age of 80.

Three Curiosity-Driven Takeaways

The importance of self-acceptance How can we get better at accepting and loving ourselves for who we are, no matter what?

How we push down and ignore certain parts of ourselves Is there a way of knowing when our truest selves are trying to shine through, and could we be consciously (or unconsciously) suppressing them?

Why we need to get intentional about creating inclusive environments How can we play a part in building a world where everyone feels comfortable and confident with expressing themselves?

Guest Bio-

Ted Bach is an 81-year-old man who delights in biking around the Hillsboro and Portland areas when the weather permits, and who mines for humor in every situation and every day, because that's what keeps him going. He's led a somewhat charmed life, having been married for 60 years to his lovely wife, Charlie, and blessed with four children. His avocations include music (piano, accordion and organ), exercise, sewing, and glass art creation. Ted has long been an advocate for the LGBTQ community, since his daughter came out in the 1980s, and last year, he came out as gay, himself. Today, he is passionate about helping others uncover their true selves so they can live happier, more fulfilling lives.

To connect with Ted, email him at tbach.tbach@comcast.net

Esther Blum on Teaching Our Children To Not Only Survive, But THRIVE in a Contaminated World Nov 08, 2021

We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry.

How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our kids from the things that could harm their wellbeing?

In this episode, 4x Bestselling Author and Integrative Dietician, Esther Blum shares how to equip our children with the tools they need to flourish in a world where health too often takes a backseat.

Three Curiosity-Driven Takeaways

How to help our kids develop healthier eating habits It's no secret that real, organic foods are hard to find, even in stores purporting to sell 'healthier' options. With so much junk freely available, how can we encourage our kids to pick more nutritious options for themselves?

The key to fostering our childrens' autonomy It's one thing to tell our kids to make smarter choices. How can we prepare them to make those choices on their own, without us looking over their shoulders?

The importance of modeling the right behaviors How can we get better at leading by example? More importantly, how can we stop beating ourselves up when our kids don't follow our lead?

Guest Bio-

Esther Blum is a 4x Bestselling Author, Integrative Dietician and High-Performance Coach. A staunch advocate for her patients, Esther is passionate about getting to the root cause of illnesses so that her clients can lead fully optimized lives.

To find out more, go to:

http://www.estherblum.com

https://www.instagram.com/gorgeousesther/

https://www.facebook.com/LivingGorgeous

https://www.youtube.com/user/estherblum

Episode 300 Part 2: Up Your Immune System And Boost Your Body's Resilience To Illness w/Danny Vega Nov 01, 2021

Ours is a world riddled with disease, but that doesn’t mean we’re destined to catch any bug that comes along. If we steel our immune systems like we’re preparing for battle, we can protect ourselves from just about anything.

The problem is, so much of what we’ve been taught about healthcare and preventative medicine has been skewed or lost in translation that many of us don’t even know where to start. What should we be doing to boost our immune systems? Is there anything we should avoid altogether?

As part of our 300-episode special, Fat Fueled Family’s Danny Vega returns to share how to become more resilient in the face of health threats.

Three Curiosity-Driven Takeaways

The #1 thing we tend to forget when thinking about our immune systems Our physical health is undoubtedly important to our holistic wellbeing, but are we paying enough attention to our mental health?

Why a routine might be causing us to plateau We hear about the importance of routines all the time, but are we really doing ourselves any favors if that regimen sees us go from one section of the gym, to our cubicles at the office, and back again?

How to get more intuitive with our health It’s great that we have access to others’ research, but how much time are we dedicating to seeing what works for our own bodies?

Guest Bio-

Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. Danny has an impressive track record in the health and fitness space, having served as a collegiate Strength and Conditioning coordinator for years. As a keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day. Danny is the co-author of the children's book, Unexplainable Adventures.

To find out more, go to:

http://www.instagram.com/dannyvega.ms https://fatfueled.family/

https://fatfueled.family/podcast

https://fatfueled.family/blog

https://www.youtube.com/fatfueledfamily

http://www.instagram.com/unexplainableadvenures

http://unexaplainableadventures.com

Episode 300: Danny Vega on Protecting Humanity In A Time of Widespread Bifurcation and Turmoil Oct 25, 2021

We’re in an age of intense bifurcation, rapidly hurtling towards a transhumanist reality. The question is, is there anything we can do to stop it?

How are the darker powers trying to steer us in the direction of dystopia? Who are ‘they,’ in the first place?

In honor of our 300th episode, co-founder of Fat Fueled Family, Danny Vega returns to the show to share how to reclaim and maintain our sovereignty in an era of chaos.

Three Curiosity-Driven Takeaways

How to break free from our fear of death How have mainstream narratives shaped the way we perceive death, and how can we start taking steps towards a shift in perspective?

How to truly connect with a Higher Power If organized religion has led us astray from a true higher consciousness, how should we be connecting with our life source?

The key to greater self reliance How can we safeguard ourselves against the threat of tyranny, no matter what form it may come in?

Guest Bio-

Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. A former collegiate Strength and Conditioning coordinator, Danny has an impressive track record in the health and fitness space. A keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day.

To find out more, go to:https://fatfueled.family/

https://fatfueled.family/podcast

https://fatfueled.family/blog

https://www.youtube.com/fatfueledfamily

Use Your DNA to Formulate Your Best Roadmap to Optimization w/Joe Cohen Oct 18, 2021

Individuals respond differently to different things, so why should we expect our health to be the exception to the rule? If we want to function at our optimal level, we have to take an individualized approach.

The question is, how? How can we develop a closer understanding of what works for us, specifically? Is there a way to pinpoint the things that aren’t having the right effect on our own bodies, even though they may work for others?

In this episode, founder of SelfDecode, Joe Cohen shares how to take a more personalized approach to our wellbeing.

Three Curiosity-Driven Takeaways

Why understanding our individual DNA is the first step towards optimization How can we expect to optimize ourselves if we don’t even know what’s going on in our own bodies?

The misconception that holds many of us back from total optimization Is there such a thing as ‘perfect’ when it comes to health and wellbeing?

How to improve our cognitive function What’s the #1 thing stopping most people from performing at their highest and best, every single day?

Guest Bio-

Joe Cohen is the founder of SelfDecode and SelfHacked.com. Having won ‘the genetic lottery’ for bad genes, Joe suffered everything from inflammation to depression as a kid. That is, until he embarked on a journey to discover the powerful information held in his DNA was. Today, through his website and app, Joe is passionate about helping others find the best way forward on their own health journeys.

To find out more, go to:https://selfdecode.com/

https://selfhacked.com/

https://instagram.com/selfdecode?utm_medium=copy_link

https://instagram.com/mrbiohacker?utm_medium=copy_link

And to get 10% off SelfDecode, use the coupon code JAYC.

Sean McCormick Part 2: Connect With Your Higher Self to Raise Your Vibration to a Whole New Level Oct 11, 2021

The ONLY goal for our souls is to awaken, and while that’s no small feat, it is possible for us to do the work to bring our souls closer to that point.

The question is, how? In a world where so many distractions threaten to hold us back from reaching a higher consciousness, where do we even begin to become more present? How can we remind ourselves to just be?

In this episode, host of the Optimal Performance Podcast, Sean McCormick returns to discuss how to tap into our Higher Selves.

Three Curiosity-Driven Takeaways

Why we need to eliminate ‘good’ and ‘bad’ from our lexicon How does having a dualistic perception of the world put our souls at a disadvantage, and what can we do to change it?

How to break free from fear Fear is a poison, toxic not only to our mental states, but our physical wellbeing, too. How can we move past it, once and for all?

The importance of being alone Are we unwittingly sabotaging ourselves by failing to include alone time in our self-care routines?

Guest Bio-

Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars. Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients - Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.

To find out more, go to:

http://seanmccormick.com

https://instagram.com/realseanmccormick?utm_medium=copy_link

The BIGGEST Misconceptions About the Golden Age (And What's Stopping us From Raising Our Vibration) w/Sean McCormick Oct 04, 2021

Raising our vibration is the first step towards indescribable bliss and optimal love creation. The problem is, many of us have been misled on what the process of increasing our consciousness entails.

What does the journey to enlightenment look like? Which tools can help us raise our vibration, and how can we be doing everything ‘right’ and still fail to increase our levels?

In this episode, host of the Optimal Performance Podcast, Sean McCormick delves into the surprising roadblocks that hold us back from a higher spiritual optimization.

Three Curiosity-Driven Takeaways

The difficult truth about the impending ‘Golden Age’ We’re heading into an age of unbelievable enlightenment. How is that likely to affect us as beings?

1 thing to remember when using plant medicine Plant medicine can have a great impact on improving our consciousness, but what are the risks involved if we use them incorrectly?

How to feel the effects of fasting in every area of our lives Fasting from food has numerous benefits, so how would we react if we chose to temporarily abstain from things like the media?

Guest Bio-

Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach. An expert in performance biohacking, Sean's clients include NFL and MLS players, CEOs and Television stars. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients, Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.

To find our more, go to:

http://seanmccormick.com

https://www.instagram.com/realseanmccormick/?hl=en

What's Stopping You From Reaching a Higher State of Consciousness? w/Clayten Stedmann and Jeffrey Stegman Sep 27, 2021

There is no better way to optimize our love creation than through raising our vibration, but the question on many people’s minds is, how?

Why is it that some people seem to be raising their state of consciousness at a more rapid rate than others? What’s holding many back from exceeding the 200 line on David Hawkins’ Map of Consciousness, and how can we root those barriers out of our daily lives?

In this episode, co-founders of Focused Life-Force Energy, Clayten Stedmann and Jeffrey Stegman reveal the true steps to consciousness.

Three Curiosity-Driven Takeaways

How to better manage our use of mainstream media Is it realistic to think we’ll completely cut the mainstream media out of our lives? What can we do to be more strategic in our consumption?

The real reason behind the growing rise in consciousness Are we seeing more people raising their consciousness as a collective, or are the enlightened raising the tide for all the boats?

The importance of doing our own research Who is better equipped to figure out what works for us and what doesn’t?

Guest Bio-

Clayten Stedmann and Jeffrey Stegman are the co-founders of Focused Life-Force Energy (FLFE), a subscription service dedicated to activating a field of high consciousness energy around your home, phone, and other objects. The activated field is imbued with qualities to also support health and equanimity for our families and pets. Now available in over 60 countries worldwide, their other programs included are EMF Mitigation, Brain Optimization, Energized Nutrients, and more.

Clayten has over 25-years' experience as a consciousness coach specializing in Business as a Spiritual Path. He is a student of Dr. David Hawkins’ Kinesiology body of work and has a complete set of Kinesiology protocols. Clayten has completed more than 7.5 million kinesiology calibrations as of early 2021 in the exploration of consciousness and non-linear healing technologies, including the development of FLFE with Jeffrey.

Jeffrey’s spiritual path includes focusing on creating a high consciousness culture in his businesses, an important aspect of his spiritual journey. In addition to being the co-founder of FLFE, Jeffrey is the co-owner of two manufacturing businesses, including one that has been in business since 1835. FLFE is a confluence of Jeffrey’s manufacturing, engineering, business, and spiritual evolution.

Find out more at:

https://www.flfe.net/

https://www.facebook.com/FLFEEnergy/

https://www.instagram.com/focusedlifeforceenergy/

https://twitter.com/FLFEEnergy

APOCALYPSE NOW! Dave Lee on Doomsday, The Beginning of the End And How to Prepare for it Sep 20, 2021

Our planet is in a contaminated state, possibly only comparable to pre-Atlantean times. The question is, is this the end?

How have human beings been affected by the toxic environment that is our daily reality until now, and where do we go from here? Is there a real chance for survival for ANYONE?

In this episode, Holistic Health Coach, Dave Lee shares his thoughts on the dark times that lie ahead of us.

Three Curiosity-Driven Takeaways

How human beings are feeling the effects of a contaminated world How are young men and women’s physical and psychological health being impacted by our present reality?

How to pinpoint the beginnings of the end At what point do we realize we’re living a dystopian existence? When will we know, without a shadow of doubt, that civilization as we’ve known it is no more?

The key to unlocking and integrating trauma Integrating our trauma is the best way to bring about positive change in our inner worlds, so we can do the same in the outer world. How do we get started with that?

Guest Bio-

Dave Lee is a Holistic Health Coach specialising in men's hormone replacement therapy. A Chek Practitioner, Dave first delved into the hormone treatment space while recovering from an injury of his own, and he hasn't looked back since. Dave's calling in life is not only helping others, but truly fighting for them, thanks to his warrior spirit.

To find out more, go to:

http://www.advancedfundamentalhealth.com

http://www.instagram.com/daveleecoaching

You can also email him on:

dave@advancedfundamentalhealth.com

So You've Had Your Thyroid Tested...Should You Believe the Results? w/Dr Amie Hornaman Sep 13, 2021

Total optimization is wholly dependent on our hormones functioning properly, but how can we begin to treat a problem if we don’t even know it’s there?

How can we be sure if our hormones are unbalanced, so we can begin treating ourselves accordingly? Are our GPs a good first port of call, or should we be heading elsewhere for help?

In this episode, ‘The Thyroid Fixer’, Dr Amie Hornaman shares where conventional medicine goes so wrong when it comes to our thyroid health.

Three Curiosity-Driven Takeaways

Why the sick care system is failing its patients EVERY cell in the human body has a receptor site for 3t3, so why isn’t the average doctor testing those levels in people showing symptoms of thyroid problems?

The approach medical professionals SHOULD be taking to thyroid treatment Is there a standardized method to uncover and deal with thyroid issues, and should there be?

One thing women need to know about testosterone Should more women be receiving testosterone therapy?

Guest Bio-

Dr. Amie Hornaman, also known as The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformational program: The COMPLETE Thyroid Fix Method (CTFM).

After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.

She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and treatment to fix you. That’s the transformational journey. With a focus on optimizing thyroid and hormone function and thus optimizing her patients, Dr. Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back.

To find out more, go to:

http://dramiehornaman.com

https://www.instagram.com/dramiehornaman/

https://www.facebook.com/amiehornamannutrition/

https://www.youtube.com/dramiehornaman

And to take advantage of Amie's discount, use the code DRAMIE

Links mentioned in this episode:

http://testosteroneaddiction.com/

Optimization 101 With Dr Brandon Chastant: Why This Men's Health SPECIALIST Is an Advocate for Estrogen Sep 06, 2021

If it wasn’t already clear, the days of working with GPs and PHPs for optimization are done. Now is the time to head straight to the specialists.

What are specialist healthcare professionals doing for patients that conventional practitioners aren’t - or can’t? Where has standard medicine gone so wrong and what’s stopping more medical professionals from helping people reach total optimization?

In this episode, veteran men’s health specialist and CEO of Grand Canyon Clinics, Dr Brandon Chastant dives deep on hormones, peptides and how to improve our quality of life.

Three Curiosity-Driven Takeaways

Where our misconceptions about estrogen stem from If high estrogen levels aren’t a danger to those experiencing them, why do so many of us believe otherwise?

The importance of taking an individualized approach to our health Is there ever a valid reason for blanket protocols when it comes to optimization?

Why there’s such a pushback against peptides Why is it so difficult to access peptides, and is that likely to change in the near future?

Guest Bio-

Dr Brandon Chastant is the CEO and Medical Director of Grand Canyon Clinics. A specialist in the men’s health space, Dr Chastant has 15 years of experience in hormone optimization, erectile dysfunction evaluation and cardiovascular health. Passionate about helping his patients reach total optimization, Dr Chastant is also a strong believer in healthcare for all, and has completed several medical missions serving poor and remote communities in Honduras, Nepal, Mexico and Brazil.

To find out more, go to:

https://www.grandcanyonclinics.com/

Dr. Travis Zigler is on a Mission to Provide Optimal Eye Health for ALL Aug 30, 2021

Our eyes play a vital role in our very being, but with all the intricacies of everyday life, we tend to take them for granted, and often, we only start actively thinking about them once we experience vision problems or pain.

How can we start getting more intentional about our eye health now, so we deal with fewer problems later? How many visual impairments can be treated, once we’ve started experiencing them?

In this episode, SeeEO of Eye Love, LLC, Dr Travis Zigler explains how to take better care of our eyes.

Three Curiosity-Driven Takeaways

The truth about blue light It seems like everywhere we look, new products designed to filter blue light are being developed. Just how effective are these products, and is blue light really that dangerous?

How to give our eyes a break before bed How can we create a routine that keeps our eyes from straining and fosters better sleep?

Why we’re seeing an increase in meibomian dropout in younger people What causes meibomian dysfunction and dropout, why is it affecting children and teenagers more than ever before- and what can we do about it?

Guest Bio-

Dr Travis Zigler is the SeeEO of Eye Love, LLC. A Doctor of Optometry, Dr Travis is passionate about helping people see without ailment, and without pain. He is also a philanthropist, and alongside his wife, Dr Jenny Zigler, he has made countless mission trips to Jamaica, Ecuador and Mexico to ensure even those in the most isolated communities have access to glasses. Dr Travis is the co-host of the The Dry Eye Show podcast, and outside of optometry, he is the CEO of Profitable Pineapple Ads.

To find out more, go to:

https://www.linkedin.com/in/dr-travis-zigler-9625112a

https://eyelovecares.org/about/

https://eyelovethesun.com/

https://m.facebook.com/groups/dryeyesupport/

https://profitablepineapple.com/main-page1599143171815

Or email Dr Travis on:

drtraviszigler@gmail.com

And to get a FREE bottle of the Heyedrate Lid and Lash cleanser mentioned in this episode, go to:

https://eyelovethesun.com/pages/freeheyedrate

The Love Revolution Can Only Begin Once We Commit To Going WITHIN w/Björn Lundberg Aug 23, 2021

We’re on the cusp of a Golden Age, and very soon, the old systems of darkness will be broken down to make way for the light.

Where does this revolution of love, light and joy emanate from, and what can we do, as individuals, to prepare for the coming changes? Is there a way to help others come into the light, as well?

In this episode, spiritual master Björn Lundberg opens up about his long journey to true consciousness.

Three Curiosity-Driven Takeaways

How to connect to source Is there a clear path to creating a genuine connection to the universe?

How to co-create the Golden Age How can we get involved in creating a new reality, where love, peace and harmony are the foundation of our society?

Why we need to re-think what it means to dismantle the old system Is fighting tyranny really a ‘fight’ in our understanding of the word?

Guest Bio-

Björn Lundberg is a spiritual master and a body mastery practitioner. Previously a successful businessman and bodybuilder, Björn gave everything up to focus on his spirituality. Today, he is passionate about helping others tap into their higher selves and connect with the universe in profound ways.

To find out more, go to:

https://www.youtube.com/user/DenNyaManniskan/videos

www.bodymastery.se

For Björn’s website (currently under construction) go to:

https://bjornlundberg.com/

And to watch mine and Björn’s previous video together, go to:

https://www.youtube.com/watch?v=TFJoTmF8TDM

David Richman on Having the Hard Conversations and Connecting Through Trauma Aug 16, 2021

As human beings, we all have different interests, paths, and stories, but the one thing that binds us all is our emotions. The problem is, most of us struggle to open up when those emotions are tied to trauma.

How can we move past the collective mental block that stops us from having more meaningful conversations with our loved ones? How can we foster more heart-centered interactions, so we can learn from our pain, instead of keeping it all in?

In this episode, the author of Cycle of Lives, David Richman shares the biggest lessons he learned while documenting the lives of 15 people affected by cancer.

Three Curiosity-Driven Takeaways

How to get better at having the hard conversations It’s easy to express our emotions when we’re joyful: how can we get better at expressing our trauma?

Why does hearing about others’ trauma assists us How does understanding where someone’s trauma comes from make a positive impact on our lives?

How to break free from our fear of death The fear of our mortality holds us back from so many of the things we want to do. How can we stop letting fear stop us?

Guest Bio-

David Richman is a businessman, public speaker, philanthropist, and the author of Cycle of Lives: 15 People’s Stories, 5000 miles, and a Journey Through the Emotional Chaos of Cancer, the proceeds of which are donated to partnered charities. A transformational expert, David has organized a yearly cancer fundraiser since losing his sister to the disease, and today he is passionate about connecting with those who have been affected by cancer.

To find out more, go to:

https://david-richman.com/

https://david-richman.com/cycle-of-lives/

https://www.facebook.com/cycleoflives

https://www.instagram.com/davidrichman_cycleoflives/?hl=en

Healing Humanity: How Can We Overcome the Lasting Legacy of Disunity? w/Joy Scott Aug 09, 2021

The intense polarization that has taken hold of our world across political, social and cultural lines has had a devastating effect on humankind.

Just how much damage has been done, and will we ever truly heal from it? Where has the division come from and what can we do to get back on track to greater unity?

In this episode, author of Magenta Nation, Joy Scott shares how the human race can get back on track to humanity.

Three Curiosity-Driven Takeaways

How to overcome the forces trying to divide us What can we do to bridge the divide within our own families? Is it even possible to maintain relationships when polarization has become the norm?

The key to dealing with fear-based division Telling someone their reactions to the present reality are fear-based isn’t helpful for anyone involved. What should we do instead?

How to contribute towards a positive change Setting a group intention to improve consciousness is the key to real change, but that takes time. How can we start taking steps forward as individuals in the interim?

Guest Bio-

Joy Scott is the author of Magenta Nation. A re-born activist and lifelong spiritualist, Joy is passionate about bringing greater awareness to the power of spirit and cooperation to bring about much-needed healing for ourselves as individuals, and for America, more broadly. Joy is also the host of the Magenta Nation podcast, dedicated to helping listeners form their own opinions on topics on which most people disagree, so we can get better at having real conversations with others, regardless of our personal views.

To find out more, go to:

https://magenta-nation.com/

https://magenta-nation.com/blog/

https://magenta-nation.com/podcast/

How Carbon 60 Can Bolster Your Efforts to Become the Healthiest Version of Yourself w/Ken Swartz Aug 02, 2021

Carbon 60 is a profound nanomolecule with the capacity to improve life processes in human beings and animals alike. What makes it so powerful, and how can we start incorporating it in our own lives?

What do we need to know about C60 before using it? Are there any limitations we should be aware of?

In this episode, Founder and Chief Science Officer of C60 Purple Power, Ken Swartz shares more about the nanomolecule that packs a massive punch.

Three Curiosity-Driven Takeaways

How Carbon 60 works Sure, C60 does amazing things, but how is it actually working, at a cellular level?

How to find our most effective dose of Carbon 60 Do dosages differ from person to person? How can we be sure we're getting enough C60, and can we ever take too much?

What Carbon 60 does for hair growth How effective is C60 for hair regrowth, and what should we expect when we start using it?

Guest Bio-

Ken Swartz is the Founder and Chief Science Officer of C60 Purple Power. Ken holds a Master of Science Degree and discovered the power of Carbon 60 while developing the MOXY fusion reactor. After taking C60 to protect against radiation during the project, Ken noticed an overall improvement in his health, and he has dedicated himself to the research of the nanomolecule ever since. A former secondary school teacher, Ken is passionate about educating people on their health, while advocating for people to take more responsibility for their well-being.

To find our more, go to:

https://c60purplepower.com/about/

And to take advantage of the 15% discount mentioned in this episode, use the code JAYC at https://c60purplepower.com/

Are You Destroying Your Manhood, Trying to Keep a Full Head of Hair? w/Dr Rob Kominiarek and Nick Andrews Jul 26, 2021

Across the US alone, 25 MILLION people are using Dihydrotestosterone inhibitors regularly, often to combat hair loss. The question is, is keeping our hair worth the side effects?

What are the deleterious side effects of DHT inhibitors, and who stands to be impacted by them the most? Are we in trouble if we’ve already started using them?

In this episode, Founder of Aseir Custom, Nick Andrews, and Medical Director of ReNue Health, Dr. Rob Kominiarek tackle the topic of DHT inhibitors and the effects they have on the male (and female) body.

Three Curiosity-Driven Takeaways

Who can use DHT inhibitors, and who should AVOID them at all cost Does anyone stand to gain from utilizing Dihydrotestosterone blockers?

The role of medical professionals in the widespread use of DHT inhibitors Are doctors actively prescribing harmful medication, or is something else contributing to the popular use of DHT blockers?

How DHT blockers impact men’s sexual health Dihydrotestosterone is commonly used to aid women’s sexual health, so how would blocking the same hormone impact erectile function?

Guest Bio-

Nick Andrews is the Founder of Aseir Custom. A qualified Biochemical Engineer passionate about getting the human body performing at optimal levels, Nick has more than 2 decades of experience in the Pharma World and has used his expertise to develop industry-leading peptide cosmeceuticals.

To find out more, go to:

https://aseircustom.com/

Dr. Rob Kominiarek is the medical director of ReNue Health. Certified in Age Management Medicine through the renowned Cenegenics Education and Research Foundation and the Foundation for Care Management in Las Vegas, Nevada, Dr. Rob is also a United States Army veteran, bestselling author, and an advocate for overall body health.

To find out more, visit:

https://www.renuehealth.com/about-renue-health/

Or email him at support@renuehealth.com

Bani J on Finding the Light in a World Marred by Darkness Jul 19, 2021

We’re living through our planet’s dark night of the soul, and nearly everyone is an open wound navigating our present reality. With so many of us in near-constant survival mode, how can we find light, love, and joy amidst it all?

Is it possible to stand in the light when nearly everything around us serves as a reminder of pain and devastation? Better yet, do we have the power to uplift others into a state of higher awareness so they can experience love and understanding, even on their darkest days?

In this episode, actress and fitness model, Bani J joins us to discuss manifestation, the importance of rituals, and how to be a source of light to others in the darkness.

Three Curiosity-Driven Takeaways

How to help those unreceptive to our energies Few people want to acknowledge that their souls are meant to experience hardship. Is there anything we can do to bring others into the light while they’re in survival mode?

The RIGHT place to send our energies We spend a lot of our time thinking about what we don’t want, but what do we want?

The importance of aligning with positive energies Do we need to know about everything going wrong in the world, or should we be putting our focus on something else?

Guest Bio-

Bani J, also known as VJ Bani, is a well-known Indian actress and fitness model. Bani is also the host of the Bare by Bani J podcast, a former MTV India presenter, a platform she uses to share moments in her life, both momentous and small. While Bani knows that her position as a celebrity is often met with fans wanting a picture or autograph, she maintains that the biggest impact we can make on one another is our presence and love.

To find out more, go to:

https://www.instagram.com/banij/?hl=en

https://twitter.com/bani_j?lang=en

https://open.spotify.com/show/3uRc9W3VJ74sgnrEU4xENI

How to Tap into Your God Power and Radiate Unconditional Love into the Universe w/Shiva Siddhananda Jul 12, 2021

We live in a time of intense duality, and the only way to overcome it is through pure, unconditional love. Connecting with our higher selves and a higher power makes that possible, but where do we start?

What does the path to committed spirituality begin, and how can we use our own journeys to help others into the light? Do we need any special tools to do it?

In this episode, Yogi, Spiritual Teacher and renowned healer, Shiva Siddhananda shares how to open our hearts and vibrate more love into the world.

Three Curiosity-Driven Takeaways

How to break free from moving into the ego How can we stop sending our energies into our minds and egos, and where should we be sending them instead?

The key to maintaining our spiritual practice How can we stop using the excuse that life gets in the way and commit to a regular and consistent daily spiritual practice?

How to connect with God directly Is it possible to communicate with God without the presence of a third party?

Guest Bio-

Shiva Siddhananda is a Yogi, Spiritual Teacher, and Renowned Healer. Passionate about helping others reach a higher state of consciousness, Shiva uses healing, light language, mantra Healing, Light Language, Mantra, Breathwork, Yoga, and Sacred Healing Music to accelerate the process.

To find out more about Shiva and his offerings, go to:

ShivaSiddhananda.com

https://m.facebook.com/shivasiddhanandayogi/

https://www.instagram.com/shivasiddhananda/?hl=en

Or email him on ShivaSiddhananda@gmail.com

Healthy Choice or Optimization Barrier: Is Water AGING Us at a Faster Rate? w/Victor Sagalovsky Jul 06, 2021

We tend to think we're making a healthier choice by choosing filtered water over other beverages, but the truth is, nearly all of the water available to us is contaminated, thanks to deuterium.

What is deuterium, and why should we be so concerned about having it in our water? Is there any way to remove it completely? What alternatives do we have?

In this episode, Co-Founder and CEO of Litewater Scientific, Victor Sagalovsky shares what deuterium means for our mitochondrial health and what to do about it.

Three Curiosity-Driven Takeaways

Why we know so little about deuterium If deuterium has such a big impact on our health, why do so few people know about it? Is there something sinister at play, or is this simply a case of poor publicity?

The problem with existing conversations on deuterium Those who know about deuterium know it's a problem. The question is, what's the solution?

How to optimize our mitochondrial health Thanks to companies like Litewater, deuterium-depleted water exists, but what can we do to supplement that?

Guest Bio-

Victor Sagalovsky is the CEO and Co-Founder of Litewater Scientific. First earning his degree in Multimedia Performing Arts, Victor has long been passionate about alternative healthcare, and in 1995 he opened the first organic, gourmet raw food restaurant in North America. Victor has spent more than two decades researching water, its chemistry, and secrets. In addition to penning countless articles on deuterium, Victor is the author of Gold: Catalyst of Radiant Health.

To find out more, go to:

https://www.drinklitewater.com/

https://www.amazon.com/Gold-Catalyst-Radiant-Medicinal-Benefits/dp/1520145950

To take advantage of the offer mentioned in this episode, go to https://www.drinklitewater.com/?aff=17 and use the code JAYC.

And for the article mentioned, go to

https://www.google.com/amp/s/jayccampbell.com/fully-optimized-living/deuterium-depelted-water-the-healthiest-cleanest-water-for-fully-optimized-health/amp/

Regain Control of Your Time and Money with Cryptocurrency w/Dr Jack Kruse Jun 29, 2021

Nature itself is decentralized, so it only makes sense that as more of us wake up, we want to take control of our time, health, and wealth.

For centuries, all the money in the world has been controlled by the powers-that-be, so how do we even begin to take it back? More importantly, if we’re on a path to optimization and higher vibration, how much does money matter?

In this episode, Dr. Jack Kruse explains the surprising link between Bitcoin, sovereignty, and our natural states.

Three Curiosity-Driven Takeaways

The double-edged sword of material wealth What good is money if we have no time or relationships with our loved ones?

What money means today We’re living in a technocracy where data has replaced monetary energy, so just how much control does money have over us?

How to stop being a pawn in the hands of the elites How are the powers that be stopping us from gaining access to the truth, and what can we do to move past the lies?

Guest Bio-

Dr. Jack Kruse is the CEO of Kruse Longevity Center at Destin. A respected neurosurgeon, Dr. Kruse’s center is aimed at helping patients avoid the healthcare problems we typically experience with age. Dr. Kruse is also a member of the American Association of Neurological Surgeons, as well as the Age Management Medicine Group and the Congress of Neurological Surgeons.

To find out more, go to:https://jackkruse.com/

https://www.patreon.com/DrJackKruse

https://quantumhealth.tv/

Or email him at kruse@destin.com

To find out more about Bitcoin, visit:

https://www.swanbitcoin.com/

Performance-enhancing Agents: Dangerous Territory or the Trick to a Longer, Healthier Life? w/Victor Black Jun 22, 2021

For years, mainstream medical research has suggested that DHTs and androgens are dangerous to our health, but we now know that not to be true. That being said, we do need to ensure we're using performance-enhancing correctly if we want to see the best results.

Where are we going wrong with DHTs and androgens today? What can we do to ensure they get better results without putting ourselves at risk for bad side effects? Are there any notable side effects?

In this episode, harm reduction educator and founder of Victor Black Master Class, Victor Black shares how to use performance-enhancing agents safely, and how they can improve our quality of life in the long-term.

Three Curiosity-Driven Takeaways

The #1 limitation of clinical research on DHTs We can find research to prove anything is dangerous. The question is, what does the overwhelming majority of evidence point to?

The truth about the link between androgens and tumors Can androgens really cause cancer?

How to combat multifactorial disorders Things like hair loss and Alzheimers have more than 1 cause, so what can we do to treat them effectively?

Guest Bio-

Victor Black is the Founder of the Victor Black Master Class. A bodybuilder for over 3 decades, Victor uses his Master Class to help people with their nutrition, diet and training, but his major passion lies in educating his clients on how to use performance-enhancing agents safely. Victor is known for having little time for knowledge as 'trivia', and uses a unique blend of old-school amateur body building and next-generation evidence-based training to put knowledge into practice.

To find out more, go to:

https://victorblackmasterclass.com/

The Key To Collective Trauma Healing Lies in You w/Alyse Bacine Jun 15, 2021

No matter who we are or how much work we’ve done to heal, there will always be some kind of trauma in the wings, waiting to be triggered. The question is, how do we work to become more conscious of it?

How can we turn our healing into a constant, so we’re ever-evolving? Is there a way to help others, or even the greater collective, deal with their trauma?

In this episode, CEO of Alyse Breathes, Alyse Bacine shares the healing techniques she’s used for herself and others.

Three Curiosity-Driven Takeaways

The first step to healing There’s no one-stop shop for healing trauma, but what can we do to start the process?

How to help heal people strapped to fear consciousness It’s not always easy getting through to people whose views are different from our own. Should we even try to heal those who attach themselves to a victim's mindset?

How to give love while maintaining our resonance Sympathy may seem like love, but it can take a toll on our own consciousness. How do we offer compassion without giving all our energy away?

Guest Bio-

Alyse Bacine is a mentor and coach for spiritual entrepreneurs. The CEO of Alyse Breathes, Alyse discovered breathwork at the age of 19, and is passionate about helping others transform their lives through the practice, so they can make a bigger positive impact on the world. Alyse holds a Masters Degree in Counselor Education.

To find out more, go to:

https://www.alysebreathes.com/

https://www.instagram.com/alyse_breathes/

https://www.facebook.com/groups/1755908347884092/

https://www.linkedin.com/in/alyse-bacine-4365631b1/

It's All a Simulation: We're Living in a Life-Sized Video Game- But Who is the Main Player? w/Jake Parsons Jun 08, 2021

As egoic beings, we tend to think we’re in full control of our lives and our destinies, but what if that wasn’t the case? What if we’re all part of what’s effectively a real-life video game?

If the world as we know it is nothing more than a simulation, who’s calling the shots? Are we merely avatars, and if so, how much influence do we have over our every move?

In this episode, Youtuber and thought leader Jake Parsons shares what it means to live inside a simulation.

Three Curiosity-Driven Takeaways

How to navigate the simulation that is our world Does the video game we live in come with a manual?

How to play the game the way it was intended Were we put here to change things, or to expose them for what they are?

Why a preordained simulation doesn't mean we're totally powerless How can we alter our personal experience of the simulation?

Guest Bio-

Jake Parsons is a fireman, father and free thinker. Creator of The 100th Monkey Jake Parsons Youtube channel, Jake uses his platform as a thought leader to share his ever-growing knowledge of the esoteric and simulation.

To find out more, go to:https://www.youtube.com/channel/UCjGd3Jeh0yjrvF_Ci2VFnSQ/videos

Other links mentioned in this episode: https://pierresabakbooks.com/

Apocalypse Right Now: Leo Zagami on the End of the World and Who's Behind It Jun 01, 2021

There’s no denying that we’re living in unprecedented times. However, the one question too many of us are failing to ask is, why?

What’s behind the pandemonium we’re faced with? Does anyone really stand to gain? Where is all of this headed?

In this episode, prolific author and expert on the esoteric and secret societies, Leo Zagami shares his thoughts on the state of our world.

What We’ll Learn from Leo

How to spot sensationalized information Whose accounts of the truth are genuine, and how much of what’s out there is embellished to sell more stories?

Who is behind the coming apocalypse There’s a massive conspiracy taking place right now, but who is involved?

The truth about QAnon What are longtime occult researchers saying about QAnon theories?

Guest Bio-

Leo Zagami is a prolific author and expert on the esoteric, secret societies, and the New World Order. The author of 20 books, Leo focuses primarily on his own experiences with secret societies, including the phenomenal The Invisible Master.

To find out more, visit:https://leozagami.com/

https://www.paypal.com/paypalme/leozagamishow

https://www.amazon.com/Books-Leo-Zagami/s?rh=n%3A283155%2Cp_27%3ALeo+Zagami

And to get a copy of Leo’s wife Christy’s book, mentioned in this episode:

https://www.amazon.com/Confessions-Illuminati-Princess-Christy-Zagami/dp/1548528854/ref=sr_1_2?dchild=1&qid=1621440865&refinements=p_27%3ALeo+Zagami&s=books&sr=1-2

The Happiest People Are Also the Healthiest: Paul Burgess Shares How to Be Happy Every Single Day May 25, 2021

We live in a world where everything is centered on instant gratification, but there’s no quick fix for health and happiness. If we want to lead more fulfilling lives, we have to dig deeper- but how?

How can we stop looking for the easiest way out when everything around us moves at lightspeed? Is it even possible to slow down and just be anymore?

In this episode, functional nutritionist, Paul Burgess shares why our first step to thriving lies in changing our beliefs and behaviors.

Three Curiosity-Driven Takeaways

How our belief systems impact our health How have our childhoods and family dynamics affected the way we approach wellness?

How to shift focus to genuine fulfillment Sure, having a bunch of ‘stuff’ can be fun, but is it making us happy?

The importance of being a neutral observer How can we stop other people’s opinions of us - bad and good - dictate the way we live our lives?

Guest Bio-

Paul Burgess is a functional nutritionist at Paul Burgess UK. Driven by a desire to help people become not only healthier but happier, Paul is passionate about finding the links between behavior and wellness. Paul is the host of The Athletic Fitness and Nutrition Podcast.

To find out more, go to:https://www.paulburgess.uk/

https://www.instagram.com/functionalnutrition1/

https://twitter.com/athleticnutri?lang=en

Brad Olsen Shares How to Open Our Eyes to the Truth in an Age of Disinformation May 18, 2021

Over the past several years, there have been more discussions about truth than ever before. What’s real, what’s fake, and who knows what’s going on?

The world we inhabit is entirely based on words, and they shape our reality more than we realize. The only question is, whose words should we believe?

In this episode, award-winning esoteric author, Brad Olsen opens up about real, unfiltered truth, and shares how to obtain it.

Three Things You'll Learn In This Episode

How to identify the Nephilim and fallen angels within our society Hollywood is full of references to ‘the familiars’, but who are they?

Mainstream media texts that hint at actuality How many so-called science ‘fiction’ books, movies, and tv shows actually portray reality, but are dismissed as entertainment?

The truth about disinformation Is the age of disinformation we’re fed pure fabrication, or are there ever grains of truth to what we’re told?

Guest Bio-

Brad Olsen is a multi-award-winning author. Revered in the esoteric space, he has written 10 titles to date, most recently the 2021 Beyond Esoteric: Escaping Prison Planet. Brad is also the founder of CCC Publishing and is passionate about bringing the type of books he wants to read to life, without external censorship. Brad has been featured in the History Channel’s series, Ancient Aliens, as well as America Unearthed.

Find out more at:

http://cccpublishing.com/

http://cccpublishing.com/brad-olsen-bio-page/

FAT Facts that will Change Your Approach to Weight Loss w/Dr Sylvia Tara May 11, 2021

For many of us, the word ‘fat’ has a steady supply of negative connotations, but that’s because we’ve only had one way of looking at it drilled into us for years. What if fat isn’t the evil we’ve been taught it is?

Are there any benefits of fat, and what does that mean for those of us who want to lose weight? Should we be giving up on the idea of fat loss forever, or is there a way to balance the scales?

In this episode, the author of The Secret Life of Fat, Dr. Sylvia Tara opens up about fat, weight loss, and the misconceptions stopping us from becoming the healthiest versions of ourselves.

Three Curiosity-Driven Takeaways

How to pinpoint the cause of our fat How can we tell if we’re leading unhealthy lifestyles or something deeper is at play?

How to burn fat when we’re genetically predisposed to being heavy It’s one thing to assess that there are genetic reasons behind our body fat. The question is, what can we do about it?

How to quit being swindled by sketchy diets How can we empower ourselves with enough knowledge about our bodies so that when the snake oil salesmen head our way, we can think for ourselves?

Guest Bio-

Dr. Sylvia Tara is the author of The Secret Life of Fat. With a Ph.D. in Biochemistry and an MBA from the Wharton School of the University of Pennsylvania, Dr. Tara was inspired to look into fat because of her weight loss struggles. Today, she is passionate about helping understand their fat, so they can beat it, once and for all. Dr. Tara is the creator of The Fat Lab Online Course.

To find out more, visit:https://www.thesecretlifeoffat.com/

Reprogram Your Life And Create the Reality You Want w/Gunther Sonnenfeld May 04, 2021

As the awakened, we have the power to create our reality in whatever way we see fit. However, the act of taking control isn’t always a clear-cut path.

How can we begin the task of re-shaping our identities in a way that helps us serve creation at the highest level? In a world so determined to keep us unquestioning and in the dark, how can we regain our sovereignty?

Is there a way to help others step into their ideal reality?

In this episode, Quantum Systems Architect and Founder of Applied Regenerative Economics, Gunther Sonnenfeld shares how to establish dominion in our lives.

Three Curiosity-Driven Takeaways

How to think our way to a new existence If we have total control over our lives, how can we make the mindset shift from victim to victor?

How the way we express ourselves determines our reality Are we feeling our emotions, or are we becoming them?

The importance of mastering self-control There’s a difference between opening up about our feelings and acting catastrophically. How can we strike the balance?

Gunther Sonnenfeld also shares:

Why polarity is VITAL for self-improvement
How to banish low-vibrational beings from our orbit, for good
The importance of being dispassionate in the face of evil

Guest Bio-

Gunther Sonnenfeld is the CEO of RAIR and Founder of Applied Regenerative Economics. A Quantum Systems Architect, Gunther is also the author of the forthcoming Our New Nature and publishes regular articles on Medium.

To find out more, go to:

https://www.linkedin.com/in/gunthersonnenfeld/

https://www.novena.tech/

https://goonth.medium.com/

How to Integrate the Trauma You DIDN’T Know You Had w/Terrina Picarello Apr 27, 2021

Trauma wreaks havoc on the mind, body, and soul, and the only way to stop it from festering is by doing the work to integrate it. The problem is, many of us aren’t even conscious of our trauma in the first place.

Despite trauma controlling every aspect of our lives, more often than not, it’s stored in the back of our brain, and without doing the work to delve into the issues head-on, we might not even know it exists, let alone how to fix it.

That begs the question: how do we access our trauma when our bodies are so determined to keep it from us? Is there ever a time when it’s more beneficial to keep our past locked in our subconscious?

In this episode, psychotherapist and brain health warrior, Terrina Picarello shares how to rewire our brains, access our trauma, and embrace full consciousness.

Three Takeaways

What makes talk therapy ineffective for trauma We can’t expect to talk through our trauma if we don’t even know it’s there. Until we get to the source and entirely reset our unconscious trauma, talking will only ever bring us surface-level results.

Why childhood trauma isn’t always as clear-cut as we think When a major traumatic event takes place in our lives, it can be easier to pinpoint, but that isn’t always the case. For many of us, several smaller events may have contributed to our current mental and emotional state, and it takes a process of re-engineering to access those and understand the effect they’ve had.

How our brains prevent us from accessing the truth Our unconscious brain determines 95% of all adult behavior, meaning we’ll never get to the root cause of why we are the way we are - at least not on our own. Without the correct guidance and training, we are almost completely in the dark.

Guest Bio-

Terrina Picarello is a Licensed Professional Counselor, brain-based therapist, and brain health warrior. Working closely alongside the Amen Clinics, she is also a Brain Health Coach and Mental Health Nutritionist. Typically brought on to help those who have tried every other form of mental healthcare, Terrina is passionate about assisting individuals, families, and couples heal for the highest good of all concerned.

To find out more, visit:

https://terrinapicarello.com/about-terrina

https://www.linkedin.com/in/terrina-picarello-50b2b427

https://www.youtube.com/channel/UC2JmLIT2FuwnZmoX0UuR0xQ/channels

Other links mentioned in this episode:https://www.emdria.org/

Mind, Body, Soul: The Unbelievable Power of Optimizing Your Entire Being w/Jeff Simpson Apr 20, 2021

In the journey to becoming an optimized, high-conscious being, there are 3 key aspects - physical, mental, and spiritual. We can’t pick and choose which area to focus on, everything is intertwined.

We can’t be fit and forget our souls, and we can’t be deeply spiritual and forget about our bodies.

We have to maximize the entire vessel.

Health, fitness, happiness, abundance, and prosperity are the inevitable by-products of taking a holistic approach to becoming better people. If we can’t accept and allow ourselves to transform in body, mind, and soul, it’s all a waste.

How do we deal with our trauma so that it doesn’t weigh us down? What are the most important aspects of spiritual evolution?

In this episode, I’m joined by nutrition junkie, soul searcher, and co-founder of Health Mind Soul, Jeff Simpson. We talk about the journey to a high conscious existence, and the most important lessons we’ve learned along the way.

Three Takeaways

The goal of a high consciousness being On the map of consciousness, aim to stay between 350 to 500 at all times. It’s impossible to stay at level 540 at all times, because we still have egos, and some situations will test us. The difference between a master and low consciousness being is the ability to recognize when you’re being pulled into a lower vibrational frequency.
Why we can’t be optimized without self-acceptance Until you love and trust yourself, it’s hard to make any lasting change to any aspect of your life. If you optimize your nutrition and fitness without achieving inner peace and awareness, you’re always going to sabotage yourself, because you don’t feel worthy of a healthy body.
How to optimize all aspects of your being The body, mind, and soul are part of one intertwined, holistic system, and to be a high conscious being, every aspect needs to be optimized. Each part of our being feeds off the other, and if we just focus on one area and neglect the rest, we’re not fully embracing the path of high consciousness.

Guest Bio-

Jeff Simpson is a father, husband, fitness fanatic, nutrition junkie, soul searcher, author, and co-founder of Health Mind Soul. Jeff stays active in CrossFit as a member and CF-L1 trainer, he loves to practice meditation and enjoys reading a good book. With his wife, Jeff has ventured into nutrition coaching and they’ve created their own guided journal. He recently wrote the book Health Mind Soul: 8 Steps To Finding Your Inner Peace in pursuit of bringing greater awareness to the amazing wonders life has to offer.

For more information, visit https://www.healthmindsoul.com/ and follow @healthmindsoullife on Instagram.

Preparing for the Return to the Lemurian Calendar w/Huna Flash Apr 13, 2021

Many of us have been anticipating a shift of sorts for months now, and it's finally upon us. The world as we know it is about to change, from the Gregorian Calendar, to its Lemurian counterpart.

While our world has been shaped by post-Atlantean language, it's time for us to forget what we think we know and begin to embrace what's to come. The question is, what is to come?

What changes will the Lemurian calendar bring into our lives? Are we about to experience an entirely different dimension from the one we've always known?

In this episode, Lemurian Light Shaman of New Zealand, Huna Flash shares what to expect in the near future, and how to get ready for it.

Three Takeaways

How to prepare for the shift The easiest way to transition to the Lemurian calendar is by simplifying the world around us. Focus on connecting and communicating with others and cleanse anything that could keep us in the current dimension longer than we need to be.
What the shift feels like We often think the shift will look like a flash of light, and we're not wrong, but many times we're looking for that flash in the wrong place. The shift comes from within us, not externally.
How healers can gear up for the changes ahead It's time for us to familiarize ourselves with the pre-Atlantean tools of healing. Ancient wisdom is our future, so we have to have a firm grasp on what that means.

Guest Bio-

Huna Flash is a Lemurian Light Shaman. Born of the Ancient Ma Ori Navigators Lineage in New Zealand, he first awoke to his remembering at the age of 7. Recognized as one who is ready to receive the wisdom of the unknown, from there he was nurtured by his elders and culture. Initiated to Tohunga/Huna by the late Maori Prophet, Arekahanara Piripi To Pani Ariki 0 Manuariki in 1986, he completed his studies at the School of the Special Bird, and today he is internationally respected for his knowledge. He has led missions including the Paradigm Convergence 11,11,11 in Jerusalem in 2018, the Ancient Ancestors Assembly in the Black Forest in 2017, as well as countless healing sessions in Native American Communities over the past 30 years. Known as the Keeper of the Great Seal of Kunnara, Huna takes his Seat at the Southern Star, Seat 1 of all sectors, Ma Ha Ka Wa Ta Hi.

To find out more, visit: https://hoh.earth/

Biohacking Is Meaningless Without a Nurtured Soul w/Shawn Wells Apr 06, 2021

Human beings as a species have become easier to kill than ever before, and even the best biohacker on the planet is at risk right now. The reason for that is we’ve spent so much time leveling up our physical bodies that we’ve forgotten the most important part of our existence - our souls.

When we aren’t doing enough to nurture our mental and psychological well-being, it doesn’t matter how ‘ripped’ we are. Until and unless we can get to a point where we’re filled with nothing but love for ourselves, we’re only paving the way for perpetual unhappiness, and even health problems like inflammation.

The only problem is, getting to love ourselves is often easier said than done. Where do we even start? What can we do to nurture our souls the way we treat our bodies?

In this episode, the world’s leading nutritional biochemist and author of the brand new book, The ENERGY Formula, Shawn Wells shares his journey to self-love after years of neglect.

Three Takeaways

Why biohacking can only take us so far Biohacking has amazing benefits for our physical bodies, but without prioritizing our mental health, those advantages are only skin deep. Think of our inner game as the foundation for a better quality of life, and everything else as an add-on.
How the ultra-masculinized world holds us back from just ‘being’ There’s absolutely nothing wrong with masculine energy, but much of our world is structured around the masculine habits of doing, grinding, and always being ‘on the go’. We have to have a balance between masculine and feminine energy so we can let go of the constant push and just flow.
How to be happier NOW We put so much pressure on ourselves to reach our goals, and often we think we’ll be happy once we do. However, we need to stop chasing rainbows. We can embody who we want to be TODAY and claim it in advance.

Guest Bio-

Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization.

He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.

As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical research-backed solutions.

Shawn is the author of The ENERGY Formula: Six Life-Changing Ingredients to Unleash Your Limitless Potential.

To connect with Shawn, go to:

https://www.instagram.com/shawnwells/

http://www.youtube.com/c/shawnwells

https://www.facebook.com/Ingredientologist

https://www.linkedin.com/in/ingredientologist/

https://twitter.com/Ingredientology

https://www.pinterest.com/Ingredientologist/

And for a copy of Shawn's new book and to hire him, visit:

http://www.energyformula.com/

https://shawnwells.com/

https://zonehalo.com/

How to Empower Autistic Non-Speakers w/JB and Jamison Handley Mar 30, 2021

As beings, our primary purpose is to give and receive love, and few embody that as well as the non-speaking autistic community. However, for far too long, the community has been entirely misunderstood.

Non-speakers are often dismissed because they don’t communicate in a way many of us understand, but that doesn’t make them incapable of interacting. It just means the speaking community needs to get better at understanding.

What can speakers do to assist more non-speakers to share their voices? What tools of communication already exist, and how can we learn more about them?

In this episode, the author of Underestimated: An Autism Miracle, JB Handley, and his son Jamie Handley share how the Spelling to Communicate process changed their family forever.

Three Takeaways

Non-speakers, defined While non-speakers can say some words, their spoken vocabularies are incredibly limited. This has nothing to do with cognitive function and everything to do with motor disability.
How to respond to a non-speaker Non-speakers might not communicate in the way that’s deemed “normal”, but they’re keen observers and often cognitively brilliant. They don’t need to be spoken down to, and chances are their understanding far surpasses that of most people.
Advice for parents of non-speakers Spelling to Communicate, a system designed to help non-speakers, can be taught at any age. Any parent with a non-speaking autistic child should look into this life-changing process.

Guest Bio-

JB Handley is the co-author of Underestimated: An Autism Miracle and the bestselling How to End the Autism Epidemic. As the father to an autistic son, JB is passionate about bringing awareness to the condition, and in addition to producing the documentary Autism Yesterday alongside his wife, he is also the co-founder of Generation Rescue, a nonprofit dedicated to autism recovery.

Jamison Handley is an 18-year-old non-speaker. Diagnosed with autism at the age of 2, since going through the process of Spelling to Communicate last year, he is now able to fully communicate. A gifted mathematician, Jamison is set to graduate high school in 2022 and study neuroscience in college after that.

To find out more, go to:https://www.amazon.com/Underestimated-Autism-Miracle-Childrens-Defense-ebook/dp/B08SMR6CX9

https://www.facebook.com/GenerationRescue

https://jbhandleyblog.com/

https://twitter.com/GenRescue?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

And to find out more about Spelling to Communicate, visit:

https://i-asc.org/

Flower Alchemy: Stopping to Smell the Roses is More Important than We Think w/Katie Hess Mar 23, 2021

Being in nature is being around God, so it's no surprise that traditionally, alchemists would send their patients out into the wilderness to drink dewdrops off specific flowers for healing. That being said, how many of us have the opportunity to do that every morning?

With so many of us living in cities, unable to access the natural world on a daily basis, we've got further away from traditional healing methods than ever before.

Does that mean approaches like flower alchemy are out of reach or are there modern alternatives to ancient traditions?

How can we take full advantage of all the healing powers of mother nature, no matter where we are?

In this episode, flower alchemist and Founder of Lotuswei, Katie Hess expands on flower elixirs and the role they can play in boosting our holistic wellness.

Three Takeaways

How flowers promote post-breakup healingWhen an intimate relationship ends, many people continue to feel connected to a former partner, and that’s because we’re still experiencing their energy. Plants like the pomegranate flower have the power to cleanse those energies and speed up the healing process.
The role flower elixirs can play in alleviating emotional turmoilGoing through difficult emotions is part of the human experience, and we should embrace even our lowest moments as gifts. However, we can always look to mother nature and her powers as a supportive partner as we navigate life’s ups and downs.
How to take advantage of the healing power of nature without flower essencesFlower elixirs offer numerous benefits, but merely spending time in nature does wonders for our wellbeing. Whenever possible, go outdoors, sit under a tree, and ask the divine for wisdom.

Guest Bio-

Katie Hess is a flower alchemist and the Founder of Lotuswei. Passionate about teaching others about the power of flowers and their essences, Katie’s work is geared towards helping people discover entirely new worlds, both inside and out. She is the author of Flowerevolution, organizes insightful retreats in more than one country, and is the host of the Flower Lounge podcast.

To find out more, go to:https://www.lotuswei.com/pages/about

Challenge What You THINK You Know w/Dr Jere Rivera-Dugenio Mar 16, 2021

As children of the light, we have a clearer understanding of this world than most other beings, even if we don’t have all the answers. If we want to uncover the truths of our universe, and ourselves, we have to be willing to keep learning and challenging our understandings along the way.

How can we develop a closer knowledge of our workings as beings on a DNA level? Is there anything we’ve got completely wrong until now?

With so much of what we’ve been taught merely scratching the surface of the truths of our universe, where do we turn for the real answers?

In this episode, CEO and Founder of the Biogenesis Experience and Inventor of The RASHA Consciousness-Coherence Technology, Dr. Jere River-Dugenio shares what he’s learned about consciousness from years of research.

Three Takeaways

Why we need to think beyond raising our vibrationsMany of us think in terms of raising our vibrations, but we should be raising our oscillation. There’s a subtle distinction between the two, but it means the difference between breaking free entirely, versus freeing ourselves marginally, only to stay trapped in a black hole in the middle of the universe.
Why we need to debunk the concept of ‘Junk DNA’Source makes no mistakes, so the idea that some of our DNA serves no purpose is pure nonsense. We have to reconnect these so-called ‘junk DNA’ strands to take advantage of all the information they hold.
How to re-think loveThe heart may have a major role in the giving and receiving of love, but it’s our chakras that play the biggest part. The frequency of love is simply the co-residence of frequency vibration oscillation when the left and right hemispheres sync in the brain.

Guest Bio-

Dr. Jere Rivera-Dugenio is a quantum medicine researcher with a Ph.D. in Natural Medicine. Since going through a powerful near-death experience over 2 decades ago, Dr. Rivera-Dugenio has dedicated his life’s work to shifting consciousness to a multidimensional understanding of First Creation Physics and the formation of morphogenetic scalar fields. Thanks to his near-death experience, Dr. Rivera-Dugenio has first-hand knowledge of dark matter and morphogenetic fields. In addition to having founded the Bioregensis Experience, Dr. River-Dugenio is the inventor of The RASHA Consciousness-Coherence Technology.

To find out more:

https://www.therasha.com/

https://www.linkedin.com/in/jere-rivera-dugenio-ph-d-b3356015

Becoming a Complete Human w/Janna Breslin and Evan DeMarco Mar 09, 2021

Physical fitness is a vital element of optimization, but none of that matters if we're not spending time developing our inner selves along the way. What does being in peak physical condition matter if we're empty cans?

If we want to raise every part of our beings to become the best versions of ourselves, we have to work on our mental and spiritual worlds too.

We also have to think about how we're connecting with the planet, because what good is it being optimized when the world around us is falling apart?

How can we do the necessary work to become holistically successful, complete humans? How will we know once we've reached our destination?

In this episode, Founders of Complete Human, Janna Breslin and Evan DeMarco discuss how to develop every part of ourselves.

Three Takeaways

How to stop letting ego impact every decision we makeEgo is often what motivates us to work on our fitness, but when we're optimizing ourselves purely to look good on the beach, we're not making an impact on anything other than our vanity. If we want to advance our consciousness, that needs to change.
The importance of doing the inner workWhenever we dedicate time and effort to our inner development, we’re heightening our awareness of the energies around us. Inner work is the key to becoming receptive to the energies that are totally transforming the world as we know it.
What the final destination for a complete human looks likeDeveloping ourselves and becoming complete is a journey, and we’ll never be ‘done’ with it. Becoming a complete human requires a commitment to constant growth in every area of our lives.

Guest Bio-

Janna Breslin is the co-founder of Complete Human. A fitness model, certified personal trainer, health coach, and nutrition expert, Janna is passionate about helping others achieve optimal health in every sense of the word.

Evan DeMarco is the co-founder of Complete Human, leading sports medicine and nutrition expert, published author, public speaker, and frequent guest on television, radio, and digital platforms. He is also the man behind the patented Alpha & Omega formulation, currently used in over 25% of the global prenatal vitamins.

To find out more about Janna, Evan, and Complete Human, go to:

https://completehuman.com/

https://m.facebook.com/completehumanlife

https://www.instagram.com/completehuman/

https://m.youtube.com/channel/UCOJ-l_ZTctQ_9AwFX7BfWUg

What to Do When Your Loved Ones Won’t Awaken w/Jennifer Passavant Mar 02, 2021

As children of the light, seeing so many people give in to constant fear-mongering is nothing short of infuriating. However, we have to remember that for the unawakened, that fear feels real, and we have to treat them with the level of compassion they deserve.

Among the enlightened, many of us have a burning desire to force those around us to wake up, but the truth is no good comes from proselytizing. No matter how painful it can be to see others vibrate in fear, forcing them to increase their vibrations before they’re ready could do more harm than good.

Is there a way to help people see from a more awakened perspective while staying respectful of where they are on their spiritual journeys? What can we do when the unawakened in question are the people closest to us?

In this episode, life coach and energy healing practitioner, Jennifer Passavant shares how to stay calm, even as we see those around us fall prey to the dark forces.

Three Takeaways

What to do when our loved ones are still vibrating at a lower level: For some people, staying asleep is part of their soul’s journey. It’s not our place to interfere in their development, so we have to accept that they will awaken when they are ready.
Why disassociation is the key to survival in times of division: When differences of opinion arise, our best option is to cultivate a sense of detachment from all the various perspectives- ours included. It’s easier to move forward on our personal spiritual journeys when we’re not getting bogged down by low-vibrational arguments.
How to stop vibrating in victimhood, for good: Everything we go through in this lifetime was chosen by our souls prior to incarnation, with the intention of learning a lesson. Stop fighting against what has been preordained and embrace the human experience, traumas and all.

Guest Bio-

Jennifer Passavant is an Intuitive Spiritual Life Coach, Energy Healer, and Channeler. Jennifer uses her spiritual knowledge and intuition to help people gain a Higher and more positive perspective on the issue at hand. She also offers tools and techniques to initiate transformation and spiritual growth. An ordained Interfaith Minister, Jennifer has respect for all spiritual paths and works within each of her client’s paths to make adopting and applying her teachings as easy as possible.

To find out more, go to:https://www.angelenergyhealing.net/

https://www.facebook.com/JenPassavant.SpiritualLifeCoach.AngelChanneler

https://www.instagram.com/angelenergy44/

https://twitter.com/AngelEnergy44

Books mentioned in this episode:

https://www.amazon.com/Omni-Reveals-Four-Principles-Creation/dp/1899171886

Regain Control of Your Health in the Face of Sick Care w/Derek Winn Feb 23, 2021

Healthcare in America is too expensive, and the system as a whole is broken and fractured. Where does the root of the problem lie, and do we have any other alternatives at our disposal?

The only way to survive the sick-care system is by taking our health into our own hands. We can’t hope for health insurance companies or politicians to save us, we have to be proactive about our wellbeing. So, where do we begin?

How can we start taking more responsibility for our health while we still have it, so we don’t end up preyed upon by the systems that be?

In this episode, President and Co-Founder of Distilled Concepts, Derek Winn shares how to navigate the choppy waters that are the American healthcare system.

Three Takeaways

Why American healthcare is so expensive: We’ve had a bigger impact on the cost of healthcare than we may realize. By choosing high-cost, low-quality facilities like hospitals for routine procedures over their freestanding counterparts, we’re rewarding them for charging more. If we want that to change, we have to take control over our choices.
The importance of being proactive about our wellbeing: Most people don’t even begin to think about their health until they’re forced to by disease or ailments. Prevention is always better than a cure, so embrace a cleaner, more health-conscious lifestyle before it becomes a necessity.
How to become our own Doctors: Avoid running to the doctor for a sniffle diagnosis by doing some research. We should all become students of our health and have a better understanding of what’s going on in our own bodies.

Guest Bio-

Derek Winn is a benefits advisor and strategist. A consultant at The Business Benefits Group, Derek is also the President and Co-Founder of Distilled Concepts, a mission-driven consulting firm dedicated to distilling down complex healthcare information and delivering innovative solutions that keep both employees and bottom lines healthy. Derek is the Co-Host of The Northern Virginia Business Podcast.

To find out more, visit:

https://www.distilled-concepts.com/

https://www.linkedin.com/in/derekwinn

https://www.thenovabusinesspodcast.com/

Why Dark Nights of the Soul Are the Only Way into The Light w/Alli Covington Feb 16, 2021

The onset of COVID-19 put the unawakened into a collective dark night of the soul, and nearly a year later, many are still reeling from the trauma. However, that same trauma could become a source of light to those who look.

With pain and pressure comes the opportunity for growth, and given everything we’ve experienced over the past year, there’s never been a better time for people to awaken not only to what they’ve been doing wrong all along, but also to the amount of untapped power they hold.

How can we start seeing the positives in every experience we go through as beings, good and bad? Could our trauma turn out to be the best thing that’s ever happened to us?

In this episode, international fitness and health coach and founder of BOD Company™, Alli Covington shares why our tribulations are a blessing in disguise.

Three Takeaways

How COVID-19 has helped the human race: Gone are the days when the sick care system could claim to cure us while we sat idly by. Now, more than ever before, people are waking up to the reality that our health is our responsibility, and we have to be proactive about our wellness.
Why hitting rock bottom is more empowering than we realize: Once we’ve experienced our lowest points, the only way is up. It’s only after we’ve faced the depths of pain head-on that we’re able to move forward, and once we do, there’s no going back.
The purpose of trauma: Our souls decide what they want to experience in this lifetime, and that means everything happens for a reason. Stop trying to fight the dark night of the soul, and start paying attention to the lesson it shares.

Guest Bio-

Alli Covington is the founder of BOD Company™. An international fitness and health coach, Alli struggled with her weight as a child, and as a result of her breakthrough she’s passionate about helping others improve their fitness and rebuild their confidence. In 2009 she began writing the personal training and physical therapy algorithm her software is based on today, and now she helps clients across the US and several other countries become the best versions of themselves.

To find out more, go to: https://bodcompany.com/

The Key to Maintaining Your Vitality at ANY AGE w/Dr. David Minkoff Feb 09, 2021

Getting older doesn't have to mean slowing down. In fact, if we’re using the right healthcare, there’s no reason we can’t do everything we did at 25, at 75.

So, what does the ‘right’ healthcare look like, and how does it differ from the more traditional routes championed for years by big pharma and insurance companies?

Are preventative measures ever likely to go mainstream? In the event they don’t, how can we continue to access the kind of healthcare that promotes and maintains our vitality for years to come?

In this episode, co-founder of LifeWorks Wellness Center, Dr. David Minkoff shares how to stay active at any age.

Three Takeaways

What’s stopping more people from exploring proactive healthcare: We’ve been indoctrinated to believe that anything not paid for by insurance companies isn’t necessary, but that couldn’t be more wrong. We have to be willing to prioritize our health and invest in ourselves.
Why a shift towards proactive healthcare may already be on the horizon: As more people awaken to the reality that prevention is better than a cure, it should come as no surprise that vitamins are a multi-billion dollar industry. In fact, it’s become so lucrative that big pharma is buying up vitamin companies.
Why it’s always a good idea to meet with health specialists: Even when we think we’re in peak health, the reality is we all have blind spots. A specialist can diagnose issues before they come to the surface, allowing us to prevent, rather than cure, our ailments.

Guest Bio-

Dr. David Minkoff is an alternative healthcare expert, author, and co-founder of the LifeWorks Wellness Center. After attending a 1992 lecture by Dr. Jeffrey Bland with his wife Sue, a Registered Nurse, Dr. Minkoff had a eureka moment and hasn’t looked back. Since setting up LifeWorks alongside Sue in 1997, he has gained expertise in a range of disciplines including, among others, Biological medicine, integrative oncology, anti-aging medicine, hormone replacement therapy, and optimum nutrition. Dr. Minkoff is also the co-founder of BodyHealth.com, author of The Search for the Perfect Protein, and has completed 43 Ironman Triathlons.

To find out more, go to:https://www.drminkoff.com/

https://www.lifeworkswellnesscenter.com/

https://bodyhealth.com/

https://www.linkedin.com/in/dr-david-minkoff

https://www.amazon.com/Dr.-David-Minkoff/e/B07RWR7G6N%3Fref=dbs_a_mng_rwt_scns_share

What’s Keeping The Masses from Consciousness? w/Trish Causey Feb 02, 2021

With the third dimension unraveling as we speak, the awakened are set to raise their consciousness to a fifth dimension. Those of us on a higher level are about to enter a Golden Age, but where does that leave everybody else?

While more beings than ever before are beginning to awaken, many are still in the early stages of their enlightenment, and some haven’t even begun the journey of raising their consciousness.

What’s still keeping people in low vibrational states, and what can be done to change that?

In this episode, ArtistAlchemist, SacredSex Shaman, and Abundance Master Coach, Trish Causey shares how trauma keeps us from consciousness, and how to heal it for good.

Three Takeaways

What’s causing so many souls to hold on to their trauma: As souls are reincarnated, some will choose to go through trauma to experience the polarity of what happened in their previous lives. However, we all have freedom of will, so we can decide if we want to continue down that path or turn away from it.

Why the awakened have been subject to abuse across multiple lifetimes: Throughout the ages, the elites have been aware of the awake, and they’ve done everything in their power to suppress us. The abuse we’ve faced has been designed specifically to make us question ourselves, rather than the existing structures.

How to use trauma to guide our healing: Our uncomfortability at any given moment shows us what needs to be healed, so embrace triggers instead of shying away from them.

Guest Bio-

Trish Causey is an ArtistAlchemist, Trantrika, Talk Show Host, and Abundance Master Coach. She first began documenting her own sexual awakening as a blogger in 2011, and later went on to coach readers on their relationships. Today, as a self-described SacredSex Shaman, Trish is deeply passionate about helping people anchor love, passion, healing, and consciousness into their lives and relationships. Trish has a background in musical theater, speaks frequently at events, and is the author of the upcoming book, INTACT: Men as They Were Born to Be.

To find out more, go to:

https://trishcausey.com/

https://www.facebook.com/trishcauseyofficial/

https://www.instagram.com/trishcausey/?hl=en

Staying Still in the Midst of Chaos w/Josephine Atluri Jan 26, 2021

The key to raising our vibration lies in letting go of the things we can’t control, but in light of everything that’s happened over the past few months, that can be much easier said than done.

With so many of us feeling on-edge at the moment, our first instinct is to grab tight and not let go. How can we even begin to find a sense of calm when it feels like the world around us is falling apart?

Is it possible to find inner peace in the midst of pandemonium?

In this episode, meditation coach and creator of the Be Time MethodⓇ, Josephine Atluri shares how to create stillness in our lives.

Three Takeaways

Why addressing our trauma is the first step to letting go: Trauma becomes emotional baggage, and until we address it, it will continue to weigh us down and stop us from optimizing our lives. We have to dig deep to discover what’s really affecting us.
Why we need to change the way we think about meditation: Many people shy away from meditation because they have preconceived ideas of what it entails, but there’s no one way to go about it. At its core, meditation is about achieving stillness, and we all have different ways of getting to that point.
The importance of relinquishing our expectations and labels: It’s impossible to find our calm when we’re trying to control everything around us, so stop trying to. Let go of expectations of what ‘should’ be happening and shift focus inwards.

Guest Bio-

Josephine Atluri is a meditation coach. Passionate about helping others overcome adversity and joy through meditation classes, infertility workshops, and her podcast, Responding to Life: Talking Health, Fertility, and Parenthood, Josephine empowers people to take back control of their calm. She is the creator of the Be Time MethodⓇ, and both her individual and group classes teach simple, practical coping mechanisms for stress, anxiety, and loss.

To find out more, visit:

https://www.jatluri.com/

https://www.instagram.com/josephineratluri/?hl=en

https://www.jatluri.com/rtl-podcast

Books mentioned in this episode:

Letting Go by David Hawkins https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015

The Power of Adding Infrared Sauna Therapy to Your Optimization Arsenal w/Richard Ori Jan 19, 2021

Our bodies are constantly exposed to environmental toxins from the food we eat, the products we use, and even the air we breathe.

Any conversation about optimization is incomplete if we’re not actively working to release those toxins from our bodies. Unless we have a way to detoxify our bodies, we’ll stay stuck in a cycle of inflammation, disease, and destruction.

Sweating is our body’s natural mechanism for releasing toxins, and a powerful way to combat the environmental poisons around us. The best way to implement a detoxification routine is through an infrared heat therapy sauna. This therapy will impact every area of our health including joint health, weight management, aging, and recovery.

How does sauna therapy boost our optimization? How can we use an in-home infrared sauna in our daily routines?

In this episode, sauna expert, Richard Ori talks about how sauna therapy works and the benefit of having a sauna in your home.

Three Takeaways

The difference between heat therapy sauna and infrared therapy sauna: Conventional heat therapy is the application of surface heat to the body, which leads to perspiration on the surface level. It’s what you would find in a gym sauna. Infrared is a light wave that penetrates deeper into the fat layers of the body to push out toxins.
Why vigorous sweating needs to be part of our optimization: The toxins we accumulate from our environment get stuck in our bodies and exacerbate inflammation. If we don’t get rid of the toxins in our bodies, we won’t get the full benefit of everything else we do to optimize our health.
How infrared sauna therapy works: The light waves of an infrared sauna create heat that penetrates your body and pushes toxins out through the pores. Using a sauna regularly will massively improve vascular and arterial flow and cleanse your blood and vascular networks.

Guest Bio-

Richard Ori is an inventor, sauna expert, and director at Spiritual Quest. For many years, the deep penetrating heat from infrared saunas has been known to be beneficial to soothing aching muscles and reducing stress. Recently, people have hailed the health benefits of negative ions created by salt caves for immune deficiencies, asthma, and allergy sufferers. Together, the sauna and salt cave provide a vigorous body detox. Today, SpiritualQuest combines the infrared sauna experience with the benefits of a Himalayan salt cave right in the comfort of your home. For more information, visit https://www.spiritualquest.com/products/saunas-salt-caves/.

How to Slow Down & Get Back to a State of Being w/Charlène Gisèle Jan 12, 2021

We live in a world where being busy and on-the-go is constantly rewarded, but at the end of the day, it’s important to remember that we’re human beings, not human doings.

By focusing all our energies on doing, we’ve lost touch with our ability to just be. In the process, we’ve also severed our ties with a core part of ourselves. The question is, can we regain that connection?

How can we start checking in with ourselves, mind, body, and soul more frequently- and is that even possible in a world so geared towards a fast-paced lifestyle?

In this episode, Primal Health Coach, Charlène Gisèle shares how we can get back into the habit of being.

Three Takeaways

Why it’s possible to have it all, as long as we’re checking in with ourselves: There’s nothing inherently wrong with aspiring to material success, but it should never come at the expense of our wellbeing. It doesn’t matter how much money we accumulate if we’re too weak to play with our grandchildren or too uncomfortable to enjoy our lives.

How to stay in awe of the world around us: The key to being present lies in finding the magnificence of nature all around us. Even if we’re unable to get into the wild, taking a moment to look at our hands and marvel at their abilities is a great way to acknowledge the beauty of everything that is.

How to start each day being more present: Instead of diving out of bed every morning and grabbing hold of a device, take some time to just be. Stretch, massage any stiff areas and be playful, and avoid any technology for at least an hour after waking up.

Guest Bio-

Charlène Gisèle is a Cambridge University-educated lawyer-turned-Primal Coach. After experiencing the intensity of a fast-paced life first hand, Charlene embarked on a journey to reconnect with herself, spending time in an authentic Indian Ashram, living on a 5km wide Indonesian island for 5 months, exploring Ibiza’s tantric communities, and retreating in Nepal. Today, she is the creator of Coached by Charlène, and is passionate about helping others achieve holistic happiness through her programs.

To find out more, go to:https://www.charlenegisele.com/my-background

https://www.linkedin.com/in/charl%C3%A8ne-gis%C3%A8le-bourliout-95bb4248/

https://www.instagram.com/charlenegisele/

Mention this podcast to be bumped up Charlène’s waiting list

And to get 15% off Aseir products, use the code ‘Charlene15’

A Beginner’s Guide to Consciousness w/Dr. Yusef Smith Jan 05, 2021

More people than ever before are trying to get onto the path of consciousness, but despite the willingness, most just don’t know where to start.

How can young conscious beings increase their awareness when they’ve never even been taught what meditation is, let alone the right way to do it?

We’re living in the information age, and that should mean everyone has access to the guidance they need. However, there’s simply too much information to sift through to get any real answers.

How can someone entirely new to the world of consciousness building tell if they’re accessing the right information?

In this episode, co-owner of Propane Fitness, Dr. Yusef Smith shares how to increase consciousness at a beginner’s level.

Three Things You'll Learn From This Episode:

Why silence is the key to consciousness: When we’re forced to be alone with our thoughts, we begin to unpack each layer of our emotions. Sometimes we have to deprive our senses to truly connect with our minds.
How our physical bodies are impacted by our thoughts: Every thought and emotion has a physical counterpart in our bodies. The benefit of this is that we can recondition ourselves through both mental reorganization and by working directly with the body through stretch work, breathwork, and meditation.
Why we need to stop looking for a quick fix to consciousness: We wouldn’t expect to see massive results after a 6 minute workout, and we shouldn’t expect to be fully conscious after just one meditation. Consciousness takes commitment, and if we want to see full benefits from it we have to practice regularly.

Guest Bio-

Dr. Yusef Smith is a medical doctor and the co-owner of Propane Fitness. A coach passionate about helping others achieve the physiques they deserve, Dr. Smith is also a powerlifter who has competed at a British national level. Alongside his business partner Jonny, Dr. Smith is the co-host of the Propane Podcast.

To find out more, head to:

https://propanefitness.com/

https://www.facebook.com/PropaneFitness/

https://www.instagram.com/propanefitness/?hl=en

Books mentioned in this episode:

https://www.amazon.com/Message-Divine-Iliad-Vol/dp/1879605228

https://www.amazon.com/Message-Divine-Iliad-Vol-2/dp/1879605236

https://www.amazon.com/Map-Consciousness-Explained-Actualize-Potential/dp/1401959644

EMFs Are Everywhere w/Lance Schuttler Dec 29, 2020

Over the past year, we’ve heard a lot of conflicting information about 5G towers and the effect they’ll have on our collective wellbeing. However, no matter how much the industry and the media suggest there’s nothing to be concerned about, that couldn’t be further from the truth.

Much of the debate in favor of 5G is centered on there not being enough research to prove its risks, but that’s simply because there hasn’t been much research conducted, period. That being said, the research that has been done all points to one thing: 5G radiation puts us in danger.

The problem is, we live in a world where technology is ubiquitous. How can we possibly avoid radiation when it’s all around us?

Is there anything we can do to protect ourselves, without losing out on all the benefits of modern technology?

In this episode, CEO of EMF Harmonized, Lance Schuttler joins me to discuss how radiation is impacting us everyday, and what we can do about it.

Three Takeaways

How we’re exposed to EMFs on a daily basis: From the microwaves in our kitchens to our sleep trackers and our phones, nearly every part of our lives leads to us being bombarded with electromagnetic fields. However, EMFs aren’t only coming off devices, they’re also being emitted by the sun, meaning we’re almost always exposed.
Why we’ll never completely escape the EMFs emitted through technology: Short of moving to the middle of nowhere to live off the grid and avoid technology entirely, we’ll always be affected by EMFs in some way. However, we can shield ourselves by making use of protective tools like blue light glasses, cellphone discs, and computer strips.
How protective tools work to keep our bodies in homeostasis: Products like those developed by EMF Harmonized won’t lead to a reduction of EMFs. Instead, their technology signals our bodies to go into homeostasis and keep things balanced out in a healthy way in response to the radiation all around us.

Guest Bio-

Lance Schuttler is the CEO of EMF Harmonized. A Health Science graduate from the University of Iowa, Lance is also the co-owner of Ascent Nutrition. Passionate about holistic health, Lance is also a Board Member at the Master Shift, an organization devoted to facilitating spiritual growth.

To find out more and to connect with Lance, go to:

https://emfharmonized.com/

https://www.facebook.com/EMFHarmonized/

https://www.instagram.com/emf_harmonized/

https://emfharmonized.com/community/contact https://themastershift.com/the-board/

https://www.facebook.com/lance.schuttler.17

The Ancient History Heist: How Elites Are Rewriting the Past w/ ‘The New’ Decoders of Truth Dec 22, 2020

The world we inhabit is integrally linked to it’s history, but unfortunately, the history we’ve been taught isn’t always the history that happened. Despite being on the cusp of a golden age, the dark forces are still doing everything they can to stop us from unearthing their secrets.

Ancient civilizations hold more truths about our current state than we can comprehend, but in recent years it’s become more difficult than ever before to access the right information about them. The elites are in the process of rewriting history, and we’re at risk of finding ourselves in a completely unreal paradigm.

How are these powerful forces stealing history, and what are their motivations? With the internet affording us instant communication, how effective will their attempts be?

In this episode, alternative history legends and co-authors of the upcoming The Epic of Humanity, Matt LaCroix and Billy Carson join me as the Decoders of Truth 2020 to explain why ancient sites are under attack.

Three Takeaways

How ancient history is being hidden from us: It’s not a coincidence that our access to the past is so restricted. From terror groups destroying ancient sites to museums keeping artifacts in storage facilities rather than on display, our access to history is actively being censored.

Why history withheld today has far-reaching effects: Robbing someone of their history is a surefire way to gain control over not only them, but their descendants as well. The false information we’re fed is stored in our epigenetic memories, where it will persist for up to 20 generations.

What the elites are hiding from us: Human beings may have a mammal side, but we also have a God side, and that’s something ancient civilizations knew. If we all realized how much power we hold within ourselves, we would easily overcome oppressive structures, and that’s why the elites are determined to keep us in the dark.

Guest Bios-

Billy Carson is the founder of 4biddenknowledge Inc., and the Best Selling author of The Compendium of the Emerald Tablets. Regularly sought after for his extensive knowledge on the subjects, Billy is currently featured as an expert host on the Gaia original series, Deep Space and Ancient Civilizations. Billy holds a Certificate of Science from MIT, and is the CEO of First Class Space Agency.

To find out more, head to:

https://www.4biddenknowledge.com/

https://www.4biddenknowledge.com/4biddenknowledge-tv

And to get a copy of his books The Compendium of the Emerald Tablets and Woke Doesn’t Mean Broke, visit:

https://www.amazon.com/Compendium-Emerald-Tablets-Billy-Carson/dp/0578476169

https://www.amazon.com/Woke-Doesnt-Broke-Billy-Carson/dp/057878601X

Matthew LaCroix is the author of The Stage of Time and The Illusion of Us. He is passionate about uncovering and connecting the esoteric teachings from secret societies that have long disappeared into our past. Matthew also has a self-titled Youtube channel, dedicated to exploring lost civilizations, ancient history, and the nature of reality.

To find out more, visit:

https://thestageoftime.com/

https://www.youtube.com/c/MatthewLaCroix/featured

And to get a copy of his books, head to:

https://www.amazon.com/gp/product/B07TK1JFZ5/ref=dbs_a_def_rwt_bibl_vppi_i0

https://www.amazon.com/gp/product/B01C2YBH3U/ref=dbs_a_def_rwt_bibl_vppi_i1

Fight Your Way Out of Fear Consciousness w/Pat Stedman Dec 15, 2020

There can be no doubt that we’re in times of prophecy, and the world as we’ve known it is fast coming to an end. The events of 2020 have forced more people than ever before to awaken to this reality- but what about those who haven’t?

Despite so many beings coming into the light, there are still many trapped in low consciousness, and that’s because they’re vibrating in fear. The problem is, our world is so determined to keep us in angst that moving out of that fear is no easy feat.

Is there hope for the unawakened to step into a higher awareness, or is it too late? What can conscious beings do to assist in the process?

In this episode, owner of The Dynamic Man, LLC, Pat Stedman and I discuss the dangers of staying in the fear consciousness.

Three Takeaways

How fear has stagnated our basic humanity: When encountering a traumatic event of sorts, most people are unlikely to step in to help, and that’s because we’ve been taught that doing so could result in us being questioned, ridiculed, or even sued. Our fear of what might happen to us for being of service stops us from taking action when it’s needed most.

Why we need to think of our traumatic events as formative, not catastrophic: Most people think of the bad things that have happened in their lives as debacles, but thinking that way will only keep us in a low vibration. When we acknowledge that these events have shaped us, it’s easier to move into a higher level of consciousness.

What 2021 has in store for sleeping beings: The first wave of awakening took place in early 2020, and it was a relatively easy process. However, the same can’t be said for 2021. Everything imaginable will come to light in the next year, and the unprepared will not have a smooth transition into the new world.

Guest Bio-

Pat Stedman is a men’s dating and relationship coach and owner of The Dynamic Man, LLC. He is also the author of Tackling Texting: Text Women Like a Natural. Get the Dating Life You Want. Outspoken on social media, Pat has fascinating insights on the world around us and is passionate about sharing them with others.

To find out more, go to:

https://patstedman.com/

https://www.facebook.com/pat.stedman.coach/

https://twitter.com/Pat_Stedman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.amazon.com/Tackling-Texting-Women-Natural-Dating-ebook/dp/B06XRC4C5K

Reclaiming the Sovereignty You Relinquished to Tech w/Paul Chek Dec 08, 2020

Technology has made it easier than ever before to opt-out of taking responsibility for ourselves, and far too many of us have jumped at the opportunity. The problem is, by outsourcing authority we’ve opened ourselves up to abuse.

When we start letting perceived authority figures make decisions on our behalf, we place ourselves at their mercy. When did we become a society of children, and how can we regain the power we’ve relinquished?

How are the elites keeping us under their control, and what can we do to break the cycle? What are their motivations for dominating us in the first place?

In this episode, world-renowned holistic wellness expert and founder of the CHEK Institute, Paul Chek joins me to discuss how to recover sovereignty by building consciousness.

Three Takeaways

Why the presence of dark forces helps us build consciousness: It’s easy to get caught up in “good versus evil” and “wrong versus right”, but to become conscious beings we have to have both. Negative polarity forces us to keep growing, which ultimately helps us maintain our consciousness.
What’s stopping us from accessing the truth: We’re constantly bombarded with images of danger, but they’re only illusions being fed to us as a distraction from what’s really going on. We have to stop giving all our energy to news and social media and start looking for answers on our own.
How to get in touch with reality in a world that thrives on smoke and mirrors:Stop paying attention to illusions, and focus instead on reality. The real world and its natural resources are the only things that can guarantee our survival, so we need to channel all our efforts into protecting it from those who threaten it.

Guest Bio-

Paul Chek is the founder of the CHEK (Corrective Holistic Exercise Kinesiologist) Institute. He is also a prolific writer, having authored or co-authored more than 10 books, and a sought-after speaker and consultant. Passionate about sharing his knowledge with others, Paul regularly features in radio, internet radio, and podcasts, and is the host of the Living 4D with Paul Chek podcast.

To find out more, head to:

https://chekinstitute.com/

https://chekiva.com/

https://www.youtube.com/user/PaulChekLive

https://podcasts.apple.com/gb/podcast/living-4d-with-paul-chek/id1447548149

Flying Rock or Flat Earth: The Truth About the Shape of the World w/David Weiss Dec 01, 2020

Most of us have spent our lives believing the earth is heliocentric, simply because that’s what we’ve always been taught. However, as more of us begin to question everything we’ve been told, it might be time to revisit that theory.

Despite so many beings awakening to truth in other parts of their lives, many are still hesitant to take Flat Earth theory more seriously. At the core of this reluctance is the question: why does it matter?

Who stands to gain from the myth of a heliocentric system, and how would our lives be impacted if we found out we were being lied to all along?

In this episode, host of the Flat Earth Podcast, David Weiss shares his thoughts on why the heliocentric model affects us more than we realize.

Everything we’re taught is fake and it’s all to keep us in fear. -David Weiss

Three Takeaways

Why we were conditioned to believe the heliocentric model in the first place: The idea that we inhabit a giant rock flying through a Creator-less vacuum suggests our lives are meaningless. This stops us from seeing our lives for what they truly are, which is a divine experience.
What makes so many people resistant to accepting Flat Earth theory: Having our foundations ripped out from under us is never easy, because it means admitting our beliefs were wrong. However, if we can accept that we’ve been fed misinformation, we’ll come out empowered on the other side.
How the heliocentric model affects our actions and accomplishments: Buying into the idea that we’re floating in space unprotected keeps us in fear, which ultimately holds us back from living our best lives. When we acknowledge that we’re at the center of creation, we feel empowered to take bigger action and make our dreams a reality.

Guest Bio-

David Weiss is the co-host of The Flat Earth Podcast and the creator of the DITRH Youtube channel. After years of refusing to listen to flat earth theories, Dave first got into the space when he tried to prove the earth was round, only to realize he couldn’t. Passionate about helping others understand flat earth theory, David is the creator of the Flat Earth Sun, Moon & Zodiac App, available for both Apple and Android devices.

To find out more, head to:

https://apps.apple.com/us/app/flat-earth-sun-moon-zodiac/id1440996640

https://play.google.com/store/apps/details?id=com.flatearthsun&hl=en_ZA&gl=US

https://www.stitcher.com/show/the-flat-earth-podcast

https://www.youtube.com/c/DITRH/featured

And if you’d like to access the full app but don’t have the financial means, email info@theflatearthpodcast.com for a free download code.

Books mentioned in this episode:

The Stellar Man by John Baines https://books.google.co.za/books/about/The_Stellar_Man.html?id=RaBDAAAACAAJ&redir_esc=y

Biohacking Our Way to Optimization With Nootropics & Ancient Herbs w/Lucas Aoun Nov 24, 2020

Covid-19 has made it very clear that optimization is the only way to fight against disease and afford ourselves any level of physiological protection.

For years, we’ve known that the traditional healthcare system is not where we can find the most cutting edge expertise and knowledge when it comes to optimizing our health.

Peptides and nootropics are the new frontiers of health and wellness. We can take advantage of them, tailor them to our needs, and catapult ourselves into a higher state of optimization.

What are the best dopaminergic-based nootropics? What is the number one mistake people make with nootropics? Why are SSRIs so harmful to men?

In this episode, I’m joined by biohacker and nootropics expert, Lucas Aoun. He shares in-depth cutting edge information on nootropics and how we can use them as an optimization tool.

The serotonin-dominant state is learned helplessness. It shuts down your ability to produce. All you can do is obey and comply. -Lucas Aoun

Takeaways

When it comes to nootropics, dosage protocol matters. How you use a compound and what you use it with isn’t just important for its effectiveness, it can also keep you safe from catastrophic side effects.
All disease comes from systemic inflammation. The only physiological protection that is afforded from any disease is a low-inflammation optimized lifestyle.
Serotonin can be very antagonistic to dopamine and when put together, and they can have the same negative effects as SSRIs.

Guest Bio-

Lucas Aoun is a biohacker, nootropics expert, host of Boost Your Biology, and founder of Ergogenic Health. Ergogenic Health researches and curates the best health products from around the globe. They integrate modern Scientific Evidence, Anecdotal/Personal Reports, and Traditional Wisdom to create a lifestyle platform of supreme products, education, and consulting to promote biohacking for those who wish to explore their version of optimal performance. For more information, visit https://www.ergogenic.health/ and follow @ergogenic_health.

How to Boost Your Mental and Physical Wellbeing With Breathwork w/Joe Distefano Nov 17, 2020

The events of the past year have taken a toll on many people’s mental and physical health, but while it’s tempting to blame this on external factors, the only way to get through this period is by looking within.

There’s never been a better time to stop focusing on the constant buzz of activity in the outside world and start working on our own inner stillness. That being said, with our world so geared towards a fast-paced lifestyle, is that even a possibility?

How can we channel our energies towards inner peace? What’s stopping us from becoming more self-aware in the first place?

In this episode, fitness expert, lifestyle coach, and host of the Stacked podcast, Joe Distefano shares how breathwork can help us find inner peace and healing in a time of chaos.

All of us as beings have to work on getting to a silent place where we can drown out the noise and be one with our presence. -Jay Campbell

Three Takeaways

How the way we breathe impacts our health: Many of us breathe primarily through our mouths, but we shouldn’t be. Breathing through our noses gives us 360° expansion and ultimately gets our bodies functioning at an optimal level.
How to stay focused on our breathwork when we’re just getting started: It’s easy to get distracted when we’re new to breathwork, and that’s why we need an anchor. Simple actions like practicing holding our breath keep us focused on what we’re doing in the moment.
Why we need to change the way we think of breathwork: Stop thinking of breathwork and meditation as a task on a daily to-do list and start thinking of it as an act of self-love. When we make this shift, we start focusing because we want to, not because we feel like we have to.

Guest Bio-

Joe Distefano is an international speaker, fitness expert, and lifestyle coach. As the Founder of experiential lifestyle brand RUNGA, Joe is passionate about empowering his clients through practices that fuel health, wellness, and performance. While most in his industry focus on the “sore and sweaty scale”, Joe favors the “health and happiness” scale as a measure of success. Joe is also the host of the Stacked with Joe Distefano podcast.

To find out more, go to:

https://www.coachjoedi.com/

https://www.coachjoedi.com/stacked

https://www.instagram.com/coachjoedi/?hl=en

https://www.facebook.com/coachjoedi

https://www.youtube.com/channel/UCdnio32cy_Y0Sjpdp8bSSFw

https://tribe.rungalife.com/

https://www.youtube.com/watch?v=bczm0RsIZUM

You can also email him at:

hey@coachjoedi.com

Books mentioned in this episode:

Breath: The New Science of a Lost Art by James Nestor https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615

How to Fight The World’s Weapons of Fear w/Rex Bear Nov 10, 2020

With everything that’s happened over the past year, a lot of people have been living their lives in fear.

However, the fear we’re experiencing en-masse isn’t limited to concerns of contracting a virus. People are also worried about how they’ll be viewed by mainstream society, or worse, potentially losing their livelihoods if they step out of line.

Where does this fear stem from, and what is the purpose of it? Does experiencing fear mean we’re reluctant to awaken, or is there more to our collective anxiety?

In this episode, host of The Leak Project, Rex Bear shares his thoughts on the current state of fear.

When you're in fear, you can be manipulated more easily. -Jay Campbell

Three Takeaways

Why fear affects everyone- even those who want to awaken: No matter how much time we devote to developing our consciousness, we will be fearful for as long as we’re bombarded with negative information. Mainstream media and society are geared towards scaring us, and resisting that can be easier said than done.
How fear opens us up to abuse: Angst is a great mechanism of control because when we’re fearful, we’re easier to manipulate. Being afraid makes us less likely to step out of line or question the powers that be.
Who is behind the widespread unease: When we hear of “fallen angels”, many of us think of etheric beings stuck in the 3rd dimension, but the reality might be more concerning. For all we know, fallen angels could be inhabiting the physical bodies at the helm of fear-mongering corporations and organizations.

Guest Bio-

Rex Bear is the host of Leak Project, a platform dedicated to creating awareness for information not found in the mainstream media. Leak Project shares videos and audio podcasts on a wide range of topics, including among others UFOs, spirituality, and religion.

To find out more, head to:

https://leakproject.com/

https://web.facebook.com/theleakproject

https://twitter.com/LeakProject

https://www.youtube.com/c/Leakproject42/featured

Sleep Your Way to Optimization w/Matteo Franceschetti Nov 03, 2020

Many of us may think we’re at the edge of biohacking, but if we aren’t putting enough focus on our sleep, we’re missing a vital step.

No matter how dialed-in we are to optimization, a lack of quality sleep will always hold us back from our full potential. Sleep is something worth investing in, so why are we still spending our nights on basic and unsophisticated mattresses?

The mattress has been the same for 2000 years, it’s time to modernize it. We’re surrounded by technology in almost every aspect of our lives, so it only makes sense to incorporate it into our rest routines. How can we leverage technology to improve our sleep performance?

In this episode, CEO of Eight Sleep, Matteo Franceschetti shares how the Eight Sleep mattress helps us optimize our sleep.

You can improve your sleep by being consistent in your times. Waking up early during the week and late on weekends only confuses the body. -Matteo Franceschetti

Three Takeaways

How temperature affects our sleep: Temperature is one of the biggest factors impacting our sleep, and it changes as we go through the stages of drifting off, going into REM, and later waking up. Eight Sleep assists this process by helping our bodies move into those temperature changes faster.
How to wake up more refreshed: It’s difficult to feel ready for the day when we’re waking up to a screaming alarm clock. The Eight Sleep mattress helps us wake up more gradually by slowly increasing temperature in the last few hours of our sleep, and vibrating softly when it’s time to get up.
What makes Eight Sleep more effective than a wearable sleep tracker: On top of being uncomfortable, wearables require charging to give us an accurate reading. By installing an Eight Sleep mattress, we don’t have to worry about charging a device. All we need to do is go to bed.

Guest Bio-

Matteo Franceschetti is the Co-Founder and CEO of Eight Sleep. Given his extensive background as a professional athlete, a lawyer, and Co-Founder of two clean-tech companies, it should come as no surprise that Matteo has had his fair share of sleepless nights. It was this experience that encouraged him to shift his efforts towards sleep optimization, and today he leads the world’s leading sleep enhancement company. Matteo is also an Official Member of the Forbes Technology Council.

To find out more about Matteo and Eight Sleep, visit:

https://www.eightsleep.com/

https://www.linkedin.com/in/matteofranceschetti

Or email Matteo at Matteo@eightsleep.com

To get $150 off an Eight Sleep mattress, use my discount code: https://eight-sleep.ioym.net/aa7QN

Other products mentioned in this episode:

NormaTec recovery boots

https://normatecrecovery.com/

Heal Your Inner World to Change Your Outer World w/Oliver JR Cooper Oct 27, 2020

With so much going on in the external world, many of us have shifted our focus outwards. The problem is, when we put our attention on the outer world, we neglect our inner selves.

We hold more power over ourselves than we realize, but by agonizing over the events of the past year, many of us have got trapped in the cycle of renouncing control.

What would happen if we reclaimed our power, and how would we do that in the first place? In a world filled with so many distractions, is zoning in on our inner selves even a possibility?

In this episode, author, transformational writer, teacher, and consultant, Oliver JR Cooper shares how to awaken in a time of turmoil.

The key to overcoming external drama lies in looking at what’s taking place within us. -Oliver JR Cooper

Three Takeaways

How our inner world impacts our outer world: Human beings, collectively, are holding onto so much unintegrated trauma that when something happens in our external environment, it triggers our wounds. By working on the issues within ourselves, we can decrease and even eliminate the outer drama we experience.
The importance of acknowledging our trauma: Many of us can’t bring ourselves to talk to others about what we’ve gone through, and often that’s because we don’t want to admit it to ourselves. When we accept that we have trauma, it’s easier to move forward.
How to maintain a state of mindfulness: Unfortunately, there is no one-off solution to awakening. We have to consciously and intentionally work on our inner selves over time to see a positive change.

Guest Bio-

Oliver JR Cooper is an author, transformational writer, teacher, and consultant. He first got onto the path of self-awareness in 2003, when he lacked self-confidence and felt he had no control over his life. Over time, he came to the realization that childhood trauma was the root of his issues, and began journaling as a way of coping. He later began writing articles on psychology, and to date has written 2535 articles on the subject. Oliver is passionate about helping others and believes in finding personalized solutions to help all his clients overcome their unique struggles.

To find out more about Oliver, his books, and his courses, visit:

https://www.oliverjrcooper.co.uk/

Collective Trauma Integration w/Murray Hidary Oct 20, 2020

The onset of COVID-19 brought a lot of turmoil into our world, but that doesn’t automatically spell doom and gloom. All of humanity is facing a dark night of the soul, but there is a light at the end of this for those willing to look. The pandemic has forced most of us to confront our traumas head-on. While that’s enough to make any of us uncomfortable, it’s also the vital first step we need to take towards collective healing. What can we do to facilitate the healing process for ourselves and others? How can we use our newfound connectedness to create a better world for all who live in it? In this episode, tech pioneer, visual artist, and composer at MindTravel, Murray Hidary shares how to connect with ourselves, others, and the world around us.

There’s something powerful about going through this trauma together. -Murray Hidary

Three Takeaways

How to make a difference in the world: No matter where our expertise lies, we all have a role to play in making the world a better place. Tap into individual talents to create something that is of service to others.
Why we need to recondition our mindsets: We’ve been taught to believe that we go through life on our own, but that couldn’t be further from the truth. Once we start believing we’re all in this together, there’s nothing we can’t achieve collectively.
How to engage with others more effectively: Doing unto others as we’d have them do unto us is one thing, but we could take that a step further. We’re all connected more than we realize, so we should be treating people as an extension of ourselves.

Guest Bio-

Murray Hidary is a multi-disciplinary artist and tech pioneer. He is also the creator of MindTravel, an experiential music company dedicated to helping audiences connect to each other and their surroundings, and move them to purpose through music. Murray’s work with MindTravel has been featured on various media platforms, including among others The Doctors.

To find out more, head to:

https://www.mindtravel.com/

https://www.murrayhidary.com/

https://www.facebook.com/mindtravelmusic/posts

https://www.instagram.com/murrayhidary/?hl=en https://www.linkedin.com/in/murrayhidary

https://www.youtube.com/user/murrayhidary

The 6 Components Of An Exceptional Life w/Jeremy Abramson Oct 13, 2020

When we’re not living with intention, it’s easy to accept a mediocre existence. However, we shouldn’t settle for drifting through life. It’s not enough to survive, we should be aiming to thrive.

Luckily, many of the things that hold us back can be changed if we become more in tune with ourselves.

Which habits are stopping us from reaching our full potential, and what can we do to break them for good? How can we actively surround ourselves with the right influences that improve our lives, rather than laying stagnant?

In this episode, Chief Energy Officer at E3 Lifestyle, Jeremy Abramson shares the THRIVE acronym for cultivating the lives of our dreams.

Don’t settle for mediocrity. -Jeremy Abramson

Three Takeaways

How our thoughts impact our health and wellbeing: Many people wake up to the same thoughts every day, but doing so is more harmful than we may realize. By constantly thinking about what’s happened in the past, we fall into the rearview mirror syndrome, which can ultimately cause inflammation and weaken our immune systems.
How to increase the likelihood of sticking to positive habits: A lot of the habits we have today stem from moments we have emotional attachments to, like rewarding ourselves with a treat for good work. We can replicate that feeling by actively thinking about how things like exercise and a healthy diet will make us feel.
How to establish strong relationships with the right people: We’ve all heard about the importance of surrounding ourselves with the right people, but doing so requires some work on our part. To attract a particular type of person, we have to embody those traits on our own, first.

Guest Bio-

Jeremy Abramson is the Chief Energy Officer at E3 Lifestyle. He is passionate about creating workplace environments that promote movement, community, and creativity. In addition to being a high-level coach, he is also the host of The Energy Exchange Podcast.

To find out more, head to:

http://thejeremyabramson.com

http://thejeremyabramson.com/podcast/

https://www.instagram.com/coachjeremy305/?hl=en

https://www.linkedin.com/in/coachjeremy305

You can also email him at ja@e3lifestyle.com

Healing Through Holistic Healthcare w/Dr. Vincent Pedre Oct 06, 2020

Western medicine has led us to believe that each part of our lives needs to be treated separately, but that couldn’t be further from the truth. If we want to thrive in all aspects, we need to move towards a holistic solution.

By becoming more in tune with our minds, bodies, and souls, it’s easier to integrate past traumas and truly heal. In turn, we’re able to do what we were put on this earth to do, which is to give and receive love.

The problem is, with so many of us being taught to compartmentalize our lives, many of us simply don’t know how to increase our consciousness.

How can we break the cycle and start taking action towards a more fulfilled existence? What can we do to take back control of our well-being?

In this episode, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre shares how we can heal at all levels.

Everything is integrated, and everything matters. -Dr. Vincent Pedre

Three Takeaways:

Why we need to pinpoint where we feel our traumas:

Our psychological state has a big impact on our physical bodies, so to heal ailments holistically, we have to be aware of where we feel our emotions. Be mindful of physical sensations when feelings like sadness or anxiety arise.

How to stop the cycle of downplaying emotions:

Society has conditioned men to believe showing emotion is not masculine, and as a result far too many internalize their feelings instead of dealing with them head-on. Break the cycle by acknowledging that emotion is a human experience and encouraging other men to embrace displaying their feelings.

How to break the habit of feeling like a victim:

Everything we do is a choice, and once we realize this we can step into our power. We have what it takes to create our own reality, we just need to be willing to take responsibility for our lives.

Guest Bio-

Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness. A Board-Certified Internist and Functional Medicine Certified Practitioner, Dr. Pedre uses a blend of both Western and Eastern medical traditions to provide an integrative, systems-based approach to well-being. He is passionate about helping patients find the best course of action for their needs, and his holistic approach incorporates positive, preventative health and wellness lifestyle choices. Dr. Pedre is also the author of Happy Gut®️: The Cleansing Program to Help You Lose Weight, Gain Energy and Eliminate Pain.

To find out more, go to:

https://www.happygutlife.com/

https://www.unitednaturals.com/

https://www.instagram.com/drpedre/?hl=en

https://pedremd.com/

Books mentioned in this episode:Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Dr. Anthony G. Jay https://www.amazon.com/Estrogeneration-Estrogenics-Making-Sick-Infertile/dp/1946546011

How to Opt-In To Taking Care of Your Own Wellbeing w/Shane Dowd Sep 29, 2020

For years, people have dealt with injuries and other ailments by going to a specialist and having them take care of it on our behalf. However, many of us are tired of ‘opting out’ of our wellbeing. How can we empower ourselves to take care of our own health?

We’re lucky to live in a time where we don’t have to outsource all our needs anymore. With the help of the right education, we can learn how to become more in tune with ourselves.

Aside from reclaiming power over our bodies, what are the benefits of becoming more self-aware? What are the first steps we can take towards greater mindfulness?

In this episode, Founder of gotROM, Shane Dowd shares how to regain control of our health.

Use the amazing capacity the brain has for pattern recognition, so you can stop negative responses in their tracks. -Shane Dowd

Three Takeaways

At some point, everyone experiences an injury or a health setback. By being in touch with how we feel physically and mentally, we’ll be better equipped to handle problems as they arise.
Don’t get caught up on finding the ‘right’ way to meditate. What we should be striving for instead is the ability to zone in on our present states.
Self-observation gives us the power to recognize patterns in our feelings and behaviors. When we know how we feel when we behave a certain way, we get better at stopping poor decisions.

Guest Bio-

Shane Dowd is the Owner and Founder of gotROM and TheFAIFix.com. After suffering a traumatic injury in 2010 due to an underlying hip condition, Shane has done an intense study of various healing modalities. In 2013, he began sharing his system and methods with thousands of athletes. Shane is passionate about helping others build injury-free, athletic bodies because everyone deserves a body that works.

To find out more, go to:https://www.gotrom.com/

https://www.thefaifix.com/

https://www.youtube.com/gotrom

Books mentioned on this episode:

The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield https://www.amazon.com/Success-Principles-TM-Where-Want/dp/0060594896

Building Influence and Establishing a Business in the Midst of Chaos w/Matt Johnson Sep 22, 2020

The events of 2020 have left many who thought they were in secure positions terrified by the thought of losing everything. There’s never been a more important time to rethink our livelihoods.

How can we prepare for the changes to come? What are the long-term implications for entrepreneurs?

While many of us are concerned about the future, there is opportunity for those willing to look. If we’re able to look past our immediate fears, we’ll always find a way to move forward- even in the face of Draconian governments.

In this episode, Founder of Pursuing Results and author of MicroFamous: Become Famously Influential to the Right People, Matt Johnson shares how to plot our next moves in the face of imbalance.

2020 should be a massive wake up call that the security you thought you had was a massive illusion all along. -Matt Johnson

Three Takeaways:

What to do if we own locally based businesses:

Avoid tying income to a specific location. Start building a portable brand, so it’s easier to move away from states and governments that don’t serve our interests or beliefs.

How to make a successful jump into entrepreneurialism:

Our current reality has forced us to realize what’s always been true: 80% of what we do in a day doesn’t make us money. People starting businesses now need to shift their focus to the things that bring us results.

How to become more influential to our ideal clients:

The key to a successful business lies in building influence. Share knowledge and expertise on social platforms like Facebook Live to build an audience and create authority.

Guest Bio-

Matt Johnson is the Founder and CEO of Pursuing Results, a done-for-you podcast launch and production agency for coaches, consultants, and thought leaders. Matt is a podcast expert and on top of helping clients dominate their niches using the medium, he is the host of the MicroFamous Podcast, and Co-Host of Real Estate Uncensored. Matt is also the author of MicroFamous: Become Famously Influential to the Right People.

To find out more, go to:

Pursuingresults.com

Microfamousbook.com

Optimize with Oxygen w/Dr. Jason Sonners Sep 15, 2020

COVID-19 has been a much-needed reminder of the importance of oxygen and what can happen if we don’t have enough of it. If we want to protect ourselves against illness both now and in the future, we have to find ways to increase our oxygen levels.

When we think of oxygen, many of us think of ventilators. While those can be effective for people in advanced stages of illness, we shouldn’t need to get to that point. How can we use oxygen as a preventative measure, instead of a cure?

Is oxygen limited to minimizing illness, or can we use it to optimize our bodies too?

In this episode, Clinical Director of New Jersey HBOT and HBOT USA, Dr. Jason Sonners joins me to discuss the benefits of hyperbaric oxygen therapy.

Three Takeaways

Why we shouldn’t rely on our existing oxygen levels alone:

Many of us think we have “enough” oxygen in our bodies, but we shouldn’t be settling for the bare minimum. We never know what might go wrong, so it’s better to be prepared by building a surplus reservoir.

The importance of having the right hyperbaric oxygen chamber:

Hyperbaric oxygen therapy helps us increase our absorption of the air around us, so it’s vital that the air is clean. Invest in a chamber with a good filtration system.

How to use hyperbaric oxygen therapy as maintenance:

The results of hyperbaric oxygen therapy are cumulative. To get to the point where we’re only using it to maintain our optimization, we have to start off strong and spend more time in the chamber upfront.

Guest Bio-

Dr. Jason Sonners is the Clinical Director of New Jersey HBOT and HBOT USA. He was first drawn to hyperbaric to work on a neuropathy that wasn’t responding to any other methods, and after seeing amazing results he hasn’t looked back since. Today, Dr. Sonners uses hyperbaric oxygen, nutrition, herbal therapies, and detoxifications to help improve the quality of life for all his patients. Dr. Sonners is also the author of Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care.

To find out more, go to:

https://hbotusa.com/

https://coretherapies.net/meet-the-team/#

https://www.hbotpa.com/about-dr-sonners/

https://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/

https://drssonners.com/about/meet-the-team/jason-sonners/

https://www.amazon.com/gp/product/B081866FZV/ref=dbs_a_def_rwt_bibl_vppi_i0

https://www.youtube.com/hbotusa

Or email support@hbotusa.com

And to take advantage of the discount mentioned on this episode, head to:https://hbotusa.com/jay-campbell/

How to Let Go Of Limitation & Build a Global Reality of Thriving w/Dr. Mickra Hamilton and Dr. Daniel Stickler Sep 08, 2020

Mainstream society has trained us to think we’re one-time-use beings, and this has affected how we live our lives. When we believe there are limitations on what we can do, it’s easy to slip into the mindset that everything we experience happens to us.

In reality, we have more power than we know. When we shift our belief systems to accept this, it’s amazing what we’re capable of.

Where does our inner power stem from, and how can we tap into it? Can we encourage others to tap into their own power within?

In this episode, co-founders of Apeiron, Dr. Daniel Stickler and Dr. Mickra Hamilton share how to live without limits.

Three Takeaways

We all have the capacity to flourish in life, but there’s no one method to achieve this. Human beings are complex, and every individual needs contextualized solutions to reach their full potential.

As conscious beings it’s our responsibility to show others how to thrive, but we can’t force them into it. Once we’ve shown others the way, they need to choose to elevate their levels on their own.

To live a life without limits, we have to be willing to take sovereign responsibility for ourselves and our actions. Once we take ownership of this, it’s easier to understand the power we wield.

Guest Bio-

Dr. Daniel Stickler is the co-founder and Chief Medical Officer of the Apeiron Center for Human Potential and Chief Science Officer of Apeiron Academy. He is the visionary pioneer behind the systems-based precision lifestyle medicine that redefines medicine from the symptoms-based disease model to one of limitless peak performance in all aspects of life. Dr. Stickler is a physician to high-performing business leaders, as well as an author, speaker, blogger, podcaster, and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. He is also the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare.

Dr. Mickra Hamilton is the co-founder and CEO of Apeiron Center for Human Potential/Apeiron Academy. She is also a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. Dr. Hamilton is a ‘Human SystemsDesigner’, and creative disruptor in Epigenetic Human Potential coaching. She uses a systems-based precision approach to optimize the performance and potential of the human system by leveraging genomic and epigenetic lifestyle strategies and leading research and technologies.

To find out more, go to:https://www.apeironcenter.com/

Books mentioned on this episode:

The Finders by Dr Jeffery Martin

https://www.amazon.com/Finders-Dr-Jeffery-Martin/dp/1572425563

How Losing His Vision Made Him See Things Clearly w/Victor Mifsud Sep 01, 2020

We’ve been taught to look at everything around us at a surface level, but there’s more to life than meets the eye. If we’re willing to venture into our inner worlds, we can change the way we experience our outer worlds.

Our lives are shaped by so much more than our bodily experiences, but there are times when we’re limited by our physical states. What happens if our outer worlds and bodies have been impacted by some kind of physical trauma?

Can we overcome outer injuries by going deeper within ourselves?

In this episode, documentary filmmaker of My Neuroplastic Adventure, Victor Mifsud shares how the process of going blind helped him see more than ever before.

Just because you can’t see something, doesn’t mean it’s not there. -Vinent Mifsud

Three Takeaways:

Where our ailments stem from

A lot of the physical trauma we experience in our current states comes from transgenerational trauma, or even past lives. If we alleviate that trauma, we can turn on the DNA switch and resolve the challenges we’re facing today.

How unconditional love requires us to look deeper

Unconditional love shouldn’t only apply to the people in our lives, but to all living things in our universe. Once we understand that every natural entity is alive, we optimize our love creation for everything around us.

The Third Dimension doesn’t matter

Our physical bodies and environments are only temporary. What matters most is our souls, so we have to be willing to put in the inner work to nurture them.

Guest Bio-

Victor Mifsud is a DJ, artist, and documentary filmmaker. Also known as The Blind Biohacker, Victor shares his experience of looking for a solution to retinitis pigmentosa through his documentary, My Neuroplastic Adventure. Victor is passionate about helping people regain hope.

To find out more, head to: https://www.instagram.com/blindbiohacker/?hl=en https://www.myneuroplasticadventure.com/

Books mentioned on this episode:

Omni Reveals the Four Principles of Creation by John L Payne https://www.amazon.com/Omni-Reveals-Four-Principles-Creation/dp/1899171886

The Brain That Changes Itself by Norman Doidge https://www.amazon.com/Brain-That-Changes-Itself-Frontiers/dp/0143113100

It Didn’t Start With You by Mark Wolynn https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389

Visionary Plant Consciousness by JP Harpignies https://www.amazon.com/Visionary-Plant-Consciousness-Shamanic-Teachings/dp/1594771472

Getting Out of Survival Mode & Into Holistic Health w/Dr Amy Coleman Aug 25, 2020

In Ancient times, people were trained to be in tune with their mind, body, and soul, and that gave them a stronger foundation to deal with threats as they arose. Over the years, we’ve lost that mentality. As our lives have become compartmentalized, our mind, body, and soul have become separate areas dealt with individually.

The problem with this is, we no longer know how to determine what is a threat and what isn’t. As we’ve become more sensitized to external factors, we’ve gone into a near constant survival mode.

How can we become more in tune with ourselves, so we can stop giving so much of our energy to things that don’t need it? Aside from impacting our quality of life, are there any health risks of staying in fight-or-flight mode?

In this episode, Founder and CEO of Wellsmart, Dr Amy Coleman explains the dangers of not taking care of our health holistically.

Nothing causes more destruction to the immune system than what comes from our inner battles. The immune system follows the consciousness. -Dr Amy Coleman

Three Takeaways

How striving for perfection hurts our immune systemsPerfection is a moving target, so it should never be our goal. When we set our sights on unrealistic expectations, we make way for unrest within our consciousness. This ultimately causes an inner battle that impacts our physical health.

Why survival mode is more damaging than we realizeOur society has trained us to believe that stress is a motivator and being in survival mode brings great results, but that couldn’t be further from the truth. When we’re on high-alert for too long, our brainwaves collapse and we struggle to complete basic tasks.

The impact trans-generational trauma has on our healthThe experiences of our ancestors have a huge impact on our physiological health. They become memories within us, and impact various organs. There’s no way to remove them, but they shouldn’t be seen as a threat. We just need to digest and vibrate them out.

Guest Bio-

Dr Amy Coleman is the Founder and CEO of Wellsmart. She is a family medical physician with secondary training in Japanese Acupuncture, and started as a flight surgeon in the US Airforce. Dr Coleman went on to become the youngest and first female Commander of the Special Operations Clinic in Ramstein, Germany, where she guided global medical missions and was appointed physician for officers of the highest command positions. Dr Coleman is also the author of Discovering Your Own Doctor Within.

To find out more, go to:

https://www.wellsmartservice.com/about/amy-coleman/

https://www.instagram.com/wellsmartservice/?hl=en

https://twitter.com/wellinsidenout?lang=en

Links mentioned on this episode:Tribe: Homecoming and Belonging by Sebastian Junger https://www.amazon.com/Tribe-Homecoming-Belonging-Sebastian-Junger/dp/1455566381

How to Destroy the Reptilian Agenda Through Consciousness w/Michael Jaco (Part 2) Aug 18, 2020

To the unconscious, the happenings of science-fiction movies are nothing more than stories. The people who have reached a higher vibration know there’s a lot of truth to stories about reptilian beings, minions, evil forces controlling minds, and all sorts of terrifying rituals taking place at the highest levels of our society.

They seek to control and distract us by keeping us blind to their activities, so achieving high consciousness is the most powerful weapon we have against these forces.

Humanity holds something that reptilians cannot overpower, the vibration of love. We have a way to make them vulnerable and to destroy them. It is up to us to continually manifest the golden age of consciousness through our thoughts, and to ultimately destroy the dark agenda.

What are the operations and activities of these demonic forces? How do we combat them? Why is it impossible to beat them without raising our vibration?

In this episode, Navy Seal Team Six operator, CIA security operative and author of The Intuitive Warrior, Michael Jaco returns. He shares astonishing information about the Secret Space Program and reptilians.

Three Takeaways

There is simply no other way to escape reptilians except for choosing the side of a raised vibration and love. Hate, anger, and fear may have power, but they can’t defeat love, peace, and joy.

If we’re not trained to raise our consciousness and our vibration, we’ll never become aware of the reptilian’s mission to overpower and control us. Our mental and emotional states need to be elevated to even be connected enough to see the truth.

We can’t attract the things we want in our lives with a low vibration. If we want to overcome the negativity, we have to raise our vibration and send love to break the current that keeps reptilians attached to us.

Guest Bio-

Michael is a Navy Seal Team Six operator and CIA security operative with expert intuitive abilities developed over 35 years of extensive combat experience. He is also the author of The Intuitive Warrior and The Awakening of the Warrior. With over 20 years of experience as an Intuitive, Remote Viewer, and Remote Influencer in diverse environments including combat, Michael has expertly honed his skills in the higher consciousness realms.

As a master training specialist, Michael has trained thousands of people in extremely high levels of personal development. Michael's mission and life focus is to help anyone quickly and easily develop the skills for success in all aspects of human achievement. For more information and to get access to his training, visit https://unleashing-intuition1.teachable.com/ and buy his books here.

How to Become A Conscious, Intuitive Warrior w/Michael Jaco Part 1 Aug 11, 2020

When we tap into our consciousness, we become unbelievably powerful. We become strong enough to conquer our greatest fears, to heal ourselves, and to overpower toxic global energies. This power is the difference between a military trainee surviving hell week or washing out.

The problem is, so many people are asleep to this gift we have available to us, and those without it are easy to manipulate, lie to, and harm.

If we want to create an energetic shift, more people need to become aware of this power we have and leverage it to change the world.

How can we push ourselves and tap into our own amazing source of power? How can we utilize our powers of intuition?

In this episode, I’m joined by Navy Seal Team Six operator, CIA security operative and author of The Intuitive Warrior, Michael Jaco. We discuss his journey, the lessons he learned about inner strength, and how we can tap into our own intuitive power.

Three Takeaways

In military training, the people who wash out have never been pushed to an unbelievable level in their lives before. The people who succeed have had to dig deep and overcome adversity.

At a population of almost 8 billion, our collective consciousness becomes strong enough to fight the powers that try to keep us asleep.

The public perception is being controlled and manipulated at such a deep level that most people don’t even know it’s happening. But when we awaken, it becomes impossible not to see it, and that’s when we become even more powerful.

Guest Bio-

Michael is Navy Seal Team Six operator and CIA security operative with expert intuitive abilities developed over 35 years of extensive combat experience. He is also the author of The Intuitive Warrior and The Awakening of the Warrior. With over 20 years of experience as an Intuitive, Remote Viewer, and Remote Influencer in diverse environments including combat, Michael has expertly honed his skills in the higher consciousness realms.

As a master training specialist, Michael has trained thousands of people in extremely high levels of personal development. Michael's mission and life focus is to help anyone quickly and easily develop the skills for success in all aspects of human achievement. For more information and to get access to his training, visit https://unleashing-intuition1.teachable.com/ and buy his books here.

Fighting Tyranny with Optimization Aug 04, 2020

The last few months have highlighted that fact that we’re fighting an all out war on our freedom. Between the government, the environment, and what we eat, we’re being subject to a multi-pronged attack on our rational thinking and consciousness.

Through optimization, we can protect ourselves.

What we eat and how we live our lives are the biggest determinants of our health, our ability to think clearly, and function as sovereign individuals and families.

The government wants to keep us fat, sick, and dependent on their drugs because we’re easier to control and manipulate that way.

What are some of the structures that make us more prone to this manipulation? How do we remain empowered in a world that’s trying to clamp down on our freedom?

In this episode, I’m joined by husband and wife, parents and founders of Fat Fueled Family, Danny and Maura Vega. We discuss how to make ourselves stronger and more resilient against the poison of today’s existence.

Three Takeaways

Two factors to watch in any diet There are thousands of healthy diets that work differently for different people. We should keep our focus on maximizing metabolic flexibility and insulin manipulation, especially as we age.
Why we should think twice before going veganOur microbiome was not designed for us to eat plants full-time, and ultimately the agenda of the organizations pushing veganism is all about money and control.
How to treat food as a tool to keep our minds sharpIf we’re not eating the right way, our brains aren’t going to work well, and that makes it so muc

Guest Bio-

Danny and Maura Vega are the creators of the Fat Fueled Family, a blog, podcast, and YouTube channel dedicated to leading a movement that will empower families to eat better, move more, and grow closer. For more information, visit https://www.fatfueled.family/ or send an email to hello@fatfueled.family. You can also follow @fatfueledmom and @dannyvega.ms on Instagram.

The Link Between Bioculture & Optimization w/Dr Mario Martinez Jul 28, 2020

One of the most significant differences between human beings and animals is that we’re the only creatures that have a culture, and a cognitive collective understanding that governs us. These biocultural beliefs inform whether we get older, age or achieve longevity.

Longevity is learned culturally, it’s not determined by genetics. We actually have the ability to influence our own aging process.

How does our cultural context impact our physiological outcomes? What can we learn from the world’s healthiest and happiest centenarians? How do we move from fear-based rigidity to horizons of flexibility?

In this episode, I’m joined by author and leading subject matter expert in longevity and anti-aging, Dr. Mario Martinez. We discuss why physical health cannot be separated from our culture.

Growing older only takes time, aging is really what you do with the time based on your culture and beliefs. -Dr. Mario Martinez

Three Takeaways

There is a missing link between mind and body in the aging process. Health and wellness are always communicated in a cultural context. 25% of our health outcomes are influenced by genetics, the rest is biocultural beliefs.
Longevity is learned culturally.Causes of health are inherited, but they need to be triggered. They just don’t happen automatically.
Avoid the extremes.People who practice any extreme health diet protocol with no room for flexibility often end up with deficiencies. If you do anything in excess and live within a rigid fear-based system, it depletes your body.

Guest Bio-

Dr. Martinez is a clinical neuropsychologist, founder of Biocognitive Science Institute and bestselling author. He specializes in how cultural and transcendental beliefs affect health and longevity. He lectures worldwide on his theory of Biocognition and on investigations he has conducted of alleged cases of stigmata for the Catholic Church, the BBC, Discovery, and National Geographic.

Visit https://www.facebook.com/mindbodyculture or https://www.biocognitive.com/ for more information.

Read his article Panic Is The Corona Virus’s Best Friend here.

Mike Catherwood On Going From “Self-Hate Training” to Fitness For the Right Reasons Jul 21, 2020

Until we learn to truly love and trust ourselves, a lack of self-acceptance will always lead to unhealthy behaviors.

Even with the healthiest training and fitness routines, if we don’t love ourselves we’ll take care of our bodies with the wrong intention. The truth is when we train because we don’t love ourselves, the ends do not justify the means.

Fitness isn’t a monolithic thing that’s only determined by how we look; it’s also about how we feel about ourselves and our overall mental health. The intention behind why we exercise matters, it must be healthy and enriching.

Why do so many fitness-obsessed people train for all the wrong reasons, and how can we correct it?

What should our intention be when it comes to working out and eating healthy? In this episode, I’m joined by TV and radio personality, Mike Catherwood. He shares his incredible life story, including overcoming addiction, changing his direction and achieving “real health”.

I used to use the gym and my eating as a way to escape my reality and get outside of myself; but training should be another tool to help you get in touch with yourself. -Mike Catherwood

Three Takeaways

Many people work out and eat healthy because they are disgusted with themselves. They pursue fitness because they want to escape themselves, and want to skip past the work of loving, trusting and accepting themselves.

When it comes to coronavirus we can adopt a healthy mindset. Painting an overly optimistic picture of what’s going on isn’t healthy, but neither is painting things in an overly-pessimistic way.

We can choose what we put our energy and focus on. The goals we pursue in our lives shouldn’t leave us worn out, they should enrich and energize us and make us better.

Guest Bio-

Mike is a radio and TV personality. He is known primarily for his work at KROQ-FM on Kevin and Bean and as the co-host of Loveline from 2010 to 2016. Mike hosts the podcast Mikey Likes You. For more information or to connect, follow @mikecatherwood on Instagram. Find the podcast Mikey Likes You on your podcasting platform of choice.

Hormone Optimization for Women w/Dr Anna Cabeca Jul 14, 2020

In light of COVID-19, people are awakening to the reality that the medical system simply cannot serve us all. It’s up to us to start taking control of our own health.

Poor health makes us more vulnerable to attack- whether by the Coronavirus or any other ailment. The answer is to optimize.

Unfortunately, not everyone has access to great information about optimization. In particular, women often struggle to find female hormone optimization experts. What are the hormone issues faced specifically by women, and how have they intensified during this time?

In this episode, OB-GYN and Women’s Health Expert, Dr Anna Cabeca joins me to discuss the common problems women are experiencing during the pandemic and how to solve them.

The power of fear, cortisol and stress causes a breaking down that robs our nerve protector hormone- which is especially powerful for women. -Dr Anna Cabeca

Three Takeaways

Pay attention to cortisol levelsSub-optimal hormones are a crisis, especially now. If we’re fear-driven and cortisol is affecting us, our hormones are sub-optimized and need to be addressed. To fix this, we have to understand what’s affecting our hormones.

Decompression is a necessityWith so many people isolated during the pandemic, home life stresses are beginning to take a toll on families, and often women in particular feel this more. Decompression and taking time for ourselves is not only advisable, it’s a necessity when trying to keep cortisol levels under control.

Embrace oxytocinIt’s possible to find a peace that surpasses all understanding, even during a pandemic. To find that peace, we need to embrace oxytocin.

Guest Bio-

Dr Anna Cabeca is a Triple-Board Certified OB-GYN and Women's Health Expert. Having worked with thousands of women to help them understand and improve their health and manage their hormones, Dr Anna is committed to supporting women so they can thrive as they go through menopause. Dr Anna is the bestselling author of The Hormone Fix and Keto-Green 16, and is passionate about speaking on the topics of menopause, hormones, ketones and sexual health. Dr Anna is the host of The Girlfriend Doctor Podcast.

To find out more about Dr Anna Cabeca, head to:https://drannacabeca.com/

https://www.instagram.com/drannacabeca/?hl=en

https://www.facebook.com/Drannac/

How to Eradicate Sick Care & Create a System Designed for Wellness w/Paul Genet Jul 07, 2020

Sick care is a self-perpetuating model designed for health decline, not optimization and improving outcomes. The system is imploding slowly because many have started to see it for the sham that it is.

A growing number of physicians are trying to detach from this model and get into a practice that would productively help their patients in a real way, but it’s not an easy transition to make.

There are mindset shifts, fears that need to be confronted and factors that militate against them. What are the steps these doctors can take to move away from a bad system? How does fear block their progress? In this episode, I’m joined by influential attorney and healthcare entrepreneur, Paul Genet to discuss the shortcomings of sick care and how we can architect something better.

Fear is the mother of all human limitations. It is energy, you can transform it into something useful. -Paul Genet

Three Takeaways

The switch from sick care to optimization is also a shift from insurance to cash pay. This requires turning a doctor into an entrepreneur, which is a huge mindset shift because it’s about producing results.

In the optimization space, doctors need to actually make their patients well. In the sick care system, wellness doesn’t matter because it’s all about managing and medicating instead of raising the level of health of the patient.

The eradication of sick care starts with building a new system of optimization healthcare where the intention is wellness, not sickness management

How to Step Out of Conformity and Into Love w/Mark and Lynna Cummings Jun 30, 2020

For years, religion and politics have taught us that we have to conform to be accepted. However, divisive and suppressive doctrines only serve to suppress true spirituality.

We are on this planet for one reason: to give and receive love. We can’t share love until we truly love ourselves, so anything suggesting our true selves aren’t worthy of love is just holding us back from our life’s purpose.

For centuries, we’ve been held back from embracing our happiness in the name of conformity, but it’s time to wake up.

On this episode, hosts of the Transition Radio Show Youtube Channel, Mark and Lynna Cummings share their experiences of stepping out of conformity and into their true selves.

Until you love and trust yourself, you can’t love and trust anyone else. -Jay Campbell

Three Takeaways

Stop allowing external forces to keep us apartDivision is a way to keep us all at a low vibration: when we fight amongst ourselves on the basis of politics or religion, we’re unable to connect with one another through energy. Stop allowing this to happen by actively choosing to love instead of hate.

Aim to understand instead of labellingWe have to stop judging one another or putting labels on things. Life is not about categorizing one another, it’s about understanding and loving other beings.

Love is the greatest gift we can giveLove is the true answer to everything. Even if we have differences of opinions with others, we have to choose to love and follow the golden rule: treat others the way we want to be treated.

How to Connect with Your Higher Self and Manifest the Life of Your Dreams w/Maureen St. Germain Jun 23, 2020

We are living through a pivotal time on this planet, but understandably, a lot of people are concerned about the potential negatives we are experiencing. However, there are definitely silver linings to the situation.

While COVID-19 may not have been a planned event by Mother Earth, it’s clear that she has been taking advantage of this opportunity and so should we. We should be using this time to create spaces for ourselves inspired by the things we love and care for most.

How can we use this time to create our own realities, and how can we become more in-tune with our higher selves?

On this episode, best-selling author of Beyond the Flower of Life and modern-day mystic, Maureen St Germain shares how to connect to our higher selves and manifest the lives of our dreams.

Three Takeaways

Take control of manifestations

To manifest the thing we want most, we have to create a 3D conversation about it because that’s what the mind believes is real. Imagine what might be said to us if we were celebrating our dream becoming a reality. By doing this, our consciousness creates a path and the universe fills it in for us.

Listen to the higher self

It’s in our own best interests to listen to our higher selves; they give us the opportunity to hear what we need to know, before we need to know it. The result is our lives running more smoothly.

Don’t fear losing control

For some people, the thought of giving in to a higher self causes them to think they may lose control of their own decisions, but that’s not the case. We still have full control to make decisions that don’t align with our higher selves, but when we know our 5D selves are advising us, we’ll want to listen.

Guest Bio-

Maureen St. Germain is the author of Waking Up in 5D, Opening the Akashic Records, Be a Genie: Create Love, Success and Happiness, and the best-selling Beyond the Flower of Life, alongside many others. With over 25 years of experience in the area of mystic and sacred traditions, Maureen is known as the Practical Mystic. She is a teacher and facilitator of spiritual knowledge for contemporary life.

To find out more about Maureen, her teachings and her books, visit:

Maureenstgermain.com

How to Optimize Yourself with Nutrition w/Oz Garcia Jun 15, 2020

The world we’re living in has become a very strange place, but that doesn’t need to hold us back from creating our own realities. In fact, we can have complete control of lives if we choose to.

Meditation and breathing exercises can work wonders for our optimization, but we can even go a step further and optimize ourselves through the food we eat and supplements we take.

By choosing to enrich and nourish our bodies, we can improve all aspects of our lives and even delay the onset of aging.

On this episode, celebrity nutritionist and anti-aging nutrition expert, Oz Garcia joins me to discuss how to take control of our lives through our diets.

When you wake up, practise a number of meditating paths, gratitude and breathing exercises. That’s where optimization begins. -Oz Garcia

Three Takeaways

Look withinNo matter what’s taking place in the external world, we can take control of our lives by doing the inner work. Meditation, breathing and gratitude exercises can help us focus on our own wellness and take us to a higher vibration.

Not all diets are created equalPeople’s bodies have different needs, so for some, a ketogenic diet or veganism could cause deficiencies later on. However, one thing we should all be practising is intermittent fasting. If our ancestors could live for days at a time without food, so can we.

Don’t skip supplementsSupplements can work wonders; we can optimize ourselves by taking the right ones. Just 1mg of the ashitawa plant, for example, can remove our zombie cells and have us working optimally.

How to Enhance Your Sexual Function In the Age of Coronavirus & Quarantine w/Susan Bratton Jun 09, 2020

This is a great time for couples to reconnect with their sexuality and intimacy, but just because there’s more time to bond, doesn’t mean people actually have the desire to.

When people don’t feel safe, their sexual desire tanks, and people feel afraid because of what’s going on in the world. Getting the drive back requires an understanding of what drives sex and intimacy, and the great news is we can use this time to enhance it. The key is creating bonding, safety and connection.

How can couples feel closer in this time, and how does it raise our vibration and love connection? What can we do to find serenity and peace right now? What tools can men and women use to improve their sexual function?

In this episode, I’m joined by Trusted Intimacy Wellness Advisor and Sexual Vitality Expert, Susan Bratton. We have an incredible conversation about what we can do in this time to enhance our sexual health.

There are 4 types of touch, and just focusing on sexual touch will backfire. Nurturing touch, healing touch, sensual touch are what generate desire. -Susan Bratton

Three Things You’ll Learn in This Episode

Why this is a time of reinvention, recreation and opportunity The first step is assuaging physical danger and keeping our bodies safe, and keeping our mind in good spirits. Once our physical and mental health is under control, we can focus on finding the opportunities, reinventing ourselves and finding peace and serenity.

What couples can do to enhance their intimacy and sex livesBeing together and focusing on our closeness also helps to reduce anxiety and worry, and to feel better and emotionally safer in these often scary times. The closeness and intimacy will in turn boost our sex lives even more. The key is to stop worrying about having sex and start calming each other down - this is what will lead to more sex.

How to improve the strength of your erections with the “New Viagra Salad Dressing” Stop eating fried foods and bottled salad dressing, and opt for healthy fats. Create a salad dressing that will enhance your sexual function. 1 cup of avocado oil, a quarter cup of vinegar and Dijon mustard. Also add a daily multivitamin mineral complex to your supplements and eat dark chocolate.

Guest Bio-

Susan Bratton is a keynote speaker, author, digital marketing expert, CEO of Personal Life Media and a Trusted Intimacy Wellness and Sexual Vitality Advisor. She is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion.

For more information visit https://personallifemedia.com/ and follow @susanbratton on Instagram.

How to Overcome Negative Frequencies, Transgenerational Traumas & Open Up Our Creative Imagination to Create The Future w/Laura Eisenhower Jun 01, 2020

Our world is experiencing a significant shift in energies, frequencies and programming.

All of this shows that our creative imagination has been haunted by traumas of the past and negative belief systems that have enslaved us.

But the veil of these negative systems is thinning and dropping, and this is necessary for us to leverage the shift for our awakening. We need to shift what we are empowering and attaching ourselves to.

What does coronavirus represent in these times and what can it teach us? Why should we welcome the end times? How do we tell the difference between our authentic selves and what we’ve been programmed to believe?

In this episode, I’m joined by internationally acclaimed speaker, global alchemist researcher, and intuitive astrologist, Laura Eisenhower. We talk about the times we’re living in, what they mean and how we can build towards something better.

The end times are the end of mind control, social engineering agendas and us being used as a battery by this vampiric parasitic system feeding on our vulnerabilities. -Laura Eisenhower

Three Things You’ll Learn In This Episode

What we can do to arm ourselves against the future When the world is changing and shifting, all we can do is prepare ourselves in order to raise our vibration. Being prepared means we will be relaxed, so we won’t be connected to our survival chakra, which stops us from connecting to our higher selves.

Why the end times are a new beginning Many people have invested in the current system of false stability that we were living in, and for them, what we’re going through feels like the world is ending. The world is actually abundant, and we will be able to birth a new age.

How to raise our vibration in these uncertain times If we work to raise our vibration, we’re not going to be susceptible to the negative energies, immune system deficiencies and the dark frequencies that have trapped and enslaved many people. We need inner work and optimization to gain the advantage.

Peptides, mRNAs & the Future of Anti-Ageing w/Nick Andrews May 26, 2020

Peptides are a major game changer in health, body healing and restoration; and the sign of a new era in supplementation. Every well-intentioned person who is interested in being optimized should be aware of the various modalities and therapeutic value peptides offer. They should be at the top of the list of things that can truly make an impact on the entire body. But even with all the proven life changing outcomes, we’re still dealing with government agencies and authorities that want to keep peptides out of our hands, and their motives are clear.

It’s important for those in the know to empower the population by educating them on peptides.

What do we need to know about peptides right now? What are mRNAs and how are they leading us to Matrix-like developments? In this episode, I’m joined by biochemical engineer and my partner in Aseir Custom, Nick Andrews. We talk about developments with peptides and optimization.

Reactive oxygen species (ROS) and free radicals are the fundamental reasons aging cells express themselves in an unhealthy way. GHK-Cu makes the DNA express itself in a healthy way again. -Nick Andrews

Three Things You’ll Learn In This Episode

The incredible abilities of GHK-Cu. Healing, muscle-building, fat loss, cognition improvement, immunity, life extension and disease prevention. This effect is multiplied with the use of other peptides like C60.

mRNAs have the potential to change DNA as we know it, but the closer we get to the DNA, the less room for error we have. In the wrong hands, mRNAs can bypass our physiological cellular safety and cause harm.

The risk to the human population if 5G becomes the dominant spectrum across the world. 5G can potentially cause huge health issues if it becomes the standard, but many of its downsides will slow its adoption around the world. Nick goes into detail about these downsides.

The Biological Age Test & Why It Will Revolutionize Medicine and Optimization As We Know It w/Ryan Smith (Tru Diagnostic) May 18, 2020

The ability to track, measure and optimize our biological age is next level, game changing biohacking and optimization, and a sign that the future of medicine is within reach. A tool that allows us to do just that is about to launch, and this is going to give an unprecedented amount of data and knowledge to anyone who wants to be in charge of their own health.

The biological age test developed by Tru Diagnostic is set to change how we measure health and ultimately, how we can improve it.

What is Tru Diagnostics, how is it going to forever change the integrated health space? Where can this technology go, and how does the data it gives empower us? In this episode, Ryan Smith from Tru Diagnostic talks about why this development is going to be so revolutionary.

Three Things You’ll Learn In This Episode

Why this test is so groundbreaking and game changing The biological age diagnostic will allow us to get granular, in-depth data on things like a patient’s risk of cardiovascular disease, metabolic disease, cancer, as well as the best optimization approaches.
Why our DNA doesn’t have to be the cards we’re dealtThe idea that our genetic code is something we can’t change or control has been completely shattered by the scientific advancements of the last decade.
How the biological age test can improve medicine as a wholeAging should be dealt with using a preventative approach, and we need to get ahead of aging in order to improve quality of life and prevent disease.

Guest Bio-

Ryan is part of the team that developed the biological age test and working to bring it to market. For more information visit https://trudiagnostic.com/.

The Importance of Raising Our Wellness Vibration to Combat COVID-19 w/Heather Smith Fernandez May 11, 2020

COVID-19 is an unprecedented global health crisis that has completely shifted life as we knew it before, and it’s not going anywhere anytime soon.

We need to be operating and taking action from the perspective that this is going to be a part of our world and lives for months and even years to come. The smartest thing we can do is get informed and take action. It’s not about fear, it’s about knowledge and optimizing the things we can control in order to uphold our health.

This includes taking care of our mental state, because that can be just as impactful on our ability to prevent and fight off the virus as our physical health.

How can we use this time to become healthier? How do fear and sleep deprivation make us more susceptible? In this episode, regenerative health specialist, Dr. Heather Smith Fernandez, shares high level health strategies we can use to protect our health.

Get your body as healthy as you can get it, so that your immune system can conquer this before it makes you sick. -Jay Campbell

Three Things You’ll Learn in This Episode

How bad sleep hygiene compromises immune health, your cortisol system and increases your risk of infection.
Dr. Heather’s high level peptide intervention for virus prevention and optimized health
How to keep fear at bay in uncertain times

Guest Bio-

Dr. Heather Smith-Fernandez is board certified by the American Board of Anesthesiology and is fellowship-trained in interventional pain management with specialty training in orthopedic and spine cell therapies, bioidentical hormone replacement, advanced bio-cellular aesthetics, integrated medicine, sexual health, and preventative medicine. One of only two physicians in the world licensed to use a proprietary and powerful cell preparation technique for regenerative therapy, Dr. Heather provides comprehensive orthopedic, spine, and advanced cellular treatments at her Regenerative Institute of Medicine in Naples, Florida.

For more information, visit https://drheather.net/.

Heather has also been kind enough to provide my listeners with a free digital gift, a PDF discussing the most common conditions treated with peptides. Check it out here!

How to Find the Light in a World Filled with Darkness w/Robert Stanley May 07, 2020

We are living in interesting times in 2020, and it’s abundantly clear that as high vibrational beings, we have to do what we can to help others wake up to our current reality. How can we help bring others into the light and where can we find people willing to be awake alongside us? Is there any way to stay optimistic in the midst of all the chaos? On this episode, Founder and publisher of UNICUSmagazine.com, Robert Stanley, shares how to find the light in a world filled with dark forces.

Three Takeaways

Love begins at home. If we want to help bring others into the light through love and compassion, we have to be loving and compassionate towards ourselves first.

Actively choose the light to find others who resonate with us. We will always be connected to others in the web of light if we decide to be there.

Look for the good in the world. Every malevolent thing we can imagine is happening, but we can choose not to be involved. Life is beautiful when we choose the light.

Guest Bio-

Robert Stanley is the Founder and publisher of UNICUSmagazine.com. He is also the host of The UNICUS Radio Hour on KGRA, as well as the author of Close Encounters on Capitol Hill and Covert Encounters in Washington D.C. He is passionate about modern and ancient mysteries, and has travelled to 59 countries and undertaken extensive research in his quest for unique information. Robert’s ongoing discoveries are regularly reported about on television, radio, print media and the internet.

To find out more about Robert, head to:

Unicusmagazine.com

The Harm of Aromatase Inhibition w/Scott Howell Apr 28, 2020

It has been well-researched and even well-documented that the inhibition of estrogen is detrimental and even dangerous to men’s health.

The problem is, we still have people and even doctors who are making their patients take aromatase inhibitors.

The majority of information on aromatase inhibition originates from bro science and the bodybuilding subculture. This is harmful in so many ways, and it is damaging to the biological system on so many levels. Why is blocking estrogen while on testosterone so harmful?

Why is this still such a problem in the clinical community? How is the inhibition of aromatase causing so many problems for bodybuilders?

In this episode, I’m joined by leading androgen researcher and Tier1 Health and Wellness Research Director, Dr. Scott Howell shares a presentation and gives his professional, expert opinion on why we’re harming men when we suppress their estrogen.

The body has a failsafe mechanism which is the aromatase enzyme. The benefits of TOT are modulated by estradiol. -Scott Howell

Three Takeaways

Any time the aromatase enzyme function is interfered with, the body’s normal adaptive hypertrophy is exacerbated.
Estradiol is neuro-protective and essential for the integrity survival of dopamine neurons and mood stabilization. It’s also essential and vitally protective of the immune and cardiovascular system.
The side effects of estrogen should be managed outside of the estradiol.

3 Things You’ll Learn In This Episode

What actually happens to our biological tissue when we knock out the androgen receptor
Why blocking estrogen is actually the cause for many deaths in the bodybuilding community
The 6 forms of androgen toxicity

Guest Bio-

Scott Howell, Ph.D. is the Research Director of Tier 1 Health and Wellness, Center for Clinical Research. He is an epidemiologist, exercise physiologist and mechanical engineer with research interests in the long-term safety of therapeutic androgen use, endocrine disrupting chemicals exposure, and preventative medicine. For more information send an email to showell@tier1hw.com or call 423.417.1700

How to Shatter the Collective Illusion of Humanity and Create the New Earth w/Gunther Sonnenfeld Apr 20, 2020

With everything happening in the world right now, it’s clear that we’re in a state of transition, and going through the turmoil of creating the new earth. We need to accept that we’re living in an illusion and work to find the truth. How do we develop our own focused intent in order to raise our vibration and interpret reality truthfully? Why are self-responsibility and self-love so important? On this episode, serial entrepreneur, social technologist and multi-platform storyteller, Gunther Sonnenfield, joins us to have a profound and impactful conversation about the dualism of reality, and how to separate the noise from the truth.

Three Takeaways

What we experience and what we’re told run in conflict with each other inherently. The reality most of us are in engagement with is just an idea and an illusion.

Language that is self-focused is an externalization that distances us from truth.

We cannot bring in the new world, and disrupt the broken system we have now if we’re not disrupting ourselves internally.

Introspection, examination, allowance and acceptance of who we are is how we come to love and trust ourselves.

At the start of the show, Gunther shared how he got to where he is today, and his unorthodox but illustrious path to consciousness. Next, we talked about how we’re living in an illusion and how we can detach ourselves from it, and see the truth. We talked about the importance of self-love and self-responsibility in our growth. We also discussed how to detect the lies in some of the messages we hear.

We also discussed:

Inorganic holograms vs.organic holograms
How our energy gets displaced by fear
The soulessness of many human beings today
The difference between discipline and routine

Guest Bio-

Gunther is a serial entrepreneur, social technologist, multi-platform storyteller and co-Founder & CEO RAIR Technologies Inc, and a Founding Partner of Novena. For more information and to read Gunther’s work visit https://medium.com/@goonth, or connect with him on https://www.linkedin.com/in/gunthersonnenfeld/.

Books Mentioned

Handbook to the New Paradigm

How to Raise Your Consciousness w/Jake Parsons Apr 07, 2020

As beings operating at a higher frequency, we have the capacity to achieve anything we put our minds to, and the potential to overcome any obstacles. How can we manifest the realities we want? What can we do to raise our consciousness now- and how should we react to those who haven’t awoken yet? On this episode, fireman and thought leader, Jake Parsons, shares how to raise our consciousness and operate at a higher frequency.

You've got to grow spiritually to a certain level to be able to see over obstacles. -Jake Parsons

Three Takeaways

To manifest the realities we want, we have to work on our spiritual growth. If we grow spiritually and raise our consciousness, we will be able to look past any obstacles that may stand in our way.
The best way to raise our consciousness is by addressing and integrating our past traumas; we have to explore the past to move forward.
We only have control over ourselves, not anyone else. It’s easy to feel frustrated when the people around us don’t share the same vibrations we do, but we’ve all been there. Be compassionate and understanding towards others.

On this episode, we discussed how to grow spiritually to meet our full potential. We also spoke about the importance of being neutral observers of our own lives, and mentioned why it’s important to stay empathetic towards those who aren’t.

We also discussed:

The universal truth: we exist to give and receive love
How to explore past traumas with another being
Why we should be cautious of plant medicine if we haven’t addressed trauma

Guest Bio-

Jake Parsons has been a fireman in Central Florida for over a decade. In addition to being a true servant who dedicates his time to saving people, Jake is a master thought leader in the realm of the esoteric.

Books mentioned on this episode:

The Prophet by Kahlil Gibran

How to Plan Your Life More Effectively w/Josiah Novak Apr 06, 2020

So often, life gets in the way of our goals and before we know it, we haven’t achieved anything - but with careful planning, that doesn’t have to be the case. How can we plan our future more effectively and how can we stop feeling overwhelmed by big goals? If we’re aiming to get our families to be more active, how should we be approaching this goal? On this episode, author, podcast host and fitness coach, Josiah Novak, shares how to plan more effectively for the years ahead.

You have to be willing to accept that everyone has flaws, and not sit in a state of mind where you can’t move forward. -Josiah Novak

Three Takeaways

Plan proactively. A lot of us miss out on reaching our goals because life gets in the way and we lose focus. The best way to combat this is by planning proactively and putting in the work to reach our goals now, before anything can distract us.

With any goals (whether fitness, finance or family related), tackle them in small, manageable steps. Set goal checkpoints throughout the year to monitor progress.

If our goal is to get our families to be more active, we have to do it the right way. That means not forcing anything on them. Instead, set time aside to be active together where everyone feels supported.

At the start of this episode, we spoke about the importance of forgiveness. After discussing our shared experiences of physical and emotional abuse, we explained why it’s vital to let go of the past if we want to move forward.

We also discussed:

Why we need to take accountability for every aspect of our lives
The importance of treating others as we’d like to be treated
That all the answers we need are within; we just have to get to a higher vibration to hear them

Guest Bio-

Josiah Novak is the owner of The True Transformation. He is also the author of Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean, and host of the True Transformation Podcast. Josiah has over 11 years of experience as a personal trainer, and is passionate about helping people realize their greatest fitness potential.

To find out more about Josiah, head to:https://thetruetransformation.com/

You can also find him on all social media at @josiahfitness

Books mentioned on this episode:The Way of the Superior Man by David Deida

https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320

The Power of Akashic Reading, Unconditional Self-Love & Raising Our Vibration w/Teena Christel Mar 31, 2020

Our lives and existences are all about raising our vibrations by integrating trauma. Why is Akashic reading a big part of us becoming more resilient? How do we deal with people whose energies don’t align with us? What is behind the wide-scale sweeping change we’re seeing in society? On this episode, Akashic Records Guide, Certified HeartMath Trainer Teena Christel shares on her journey and how we can deal with trauma.

We came here for experiences, particularly emotional ones, and it’s all about growing our souls. -Teena Christel

Three Takeaways

Resilience is like a strong deeply-rooted tree. In a storm, it moves with the wind; it doesn’t break.
Raising our vibration is about how we treat ourselves, and the thoughts we hold about ourselves, and that’s what helps us treat other people better. When we have the vibration of inner love and inner acceptance, we draw in people that have that same vibration.
We need to step away from relationships that aren’t serving us. When people are not in the same vibrational space as us, we need to step away from them to protect ourselves. The best we can do is send them the highest and best energy.

At the start of the show, Teena did a heart coherence exercise, shared how she got to where she is today, and how the loss of her son inspired her new journey. Next, we talked about why integrating trauma is how we raise our vibration, the importance of loving and trusting ourselves, and the big energetic shift we’re on the cusp of.

We also discussed:

Why death isn’t final
How to become more centered
Akashic records reading

Guest Bio-

Teena is an Akashic Records Guide, Certified HeartMath Trainer, working with Reiki Energy, Tuning Forks, Crystal bowls and Essences. Losing her 23 year old son six years ago helped pave the way for Teena’s own unique healing journey that brought with it a sensitivity to subtle energies. For more information, and to work with Teena, visit https://heartsoulconvergence.com/, https://maureenstgermain.com/ or send an email to teena@healingheartist.com.

Book Mentioned

Waking Up in 5D: A Practical Guide to Multidimensional Transformation by Maureen J. St. Germain.

How to Fight the Spiritual Battle Against Human Life w/Dr. Jim Meehan Mar 24, 2020

Behind the health deficiencies, chemical disruptions and hormonal imbalances that we’re seeing in our society, is a nefarious, evil and demonic force that’s out to destroy human life. We are waged in a spiritual warfare against these forces. What are the activities of these forces in the healthcare system? How do we become empowered and conscious? Why are vaccinations evil? On this episode, esteemed optimization physician Dr. Jim Meehan joins us to share the real reason behind the assault on human life and health.

There’s a real problem both in the science spiritual aspect of vaccinating children with live virus vaccines. When man tries to play God, we do the work of the enemy. -Dr. Jim Meehan

Three Takeaways

The problem with doctors today is that they are getting their science from pharmaceutical reps, not what they are actually seeing in their patients.
One of the biggest problems with vaccinations is that they were only tested on a few patients and for a very short time, so there isn’t enough information to know just how harmful they are.
The spiritual warfare we’re facing is aiming to turn us into weak-minded, weak-bodied, inward-looking consumers who have no soul, no spiritual connections, addicted to drugs, GMO food, and cheap sources of dopamine like porn and video games.

At the start of the show, Dr. Jim shared how he got to where he is now, and his own health journey and transformation. Next, we talked about how we’re in a holy war, and the behavioral and societal signs of this spiritual battle. We talked about the rights parents in California have if they haven’t vaccinated their children, the war on masculinity and the importance of health optimization and becoming a scientist of your own health.

We also discussed:

How Dr. Jim escaped the indoctrination of sick care
What’s driving the addiction to porn, junk food, and pharmaceuticals
How vaccination injuries are hurting children and families

Guest Bio-

Dr. Meehan has advanced training in ophthalmology, medical informatics, functional medicine, interventional endocrinology, and nutrition. He is an expert in pain management, addiction medicine, diagnostic laboratory services, toxicology, pharmacogenetics, and the business of medicine. He created the Meehan Protocol(TM) for male hormone replacement and invented the MINDSET(TM) Wellness Operating System. Go to meehanmd.com for more information.

Effective Hormone Balancing for Female Patients w/Maryann Simpson Mar 17, 2020

Women are just as much in need of hormone optimization, and they’re practitioners who actually know what they are doing. Who is a good candidate for hormone optimization? What are the best protocols for optimizing women’s hormones? How do we ensure that optimization is something we can implement? On this episode, I’m joined by Bioidentical Hormone Specialist, Maryann Simpson, who shares how she helps her female patients lead healthier lives.

You’re epigenetically influencing your DNA. Your cells need to have the energy of purpose to replicate in a healthy way. -Maryann Simpson

Three Takeaways

The long-term problems caused by the use of birth control pills include killing women’s feminine power by suppressing their ovarian function and exacerbating endocrine disruption.
Over 90 percent of women who are above 30 are estrogen dominant, while being testosterone and progesterone deficient, which increases their cancer risk.
Pellets don’t work for women because they are expensive, unethical and won’t have lasting results.

At the start of the show, Maryann shared how she got to where she is today, and her own health journey and experience. Next, we talked about what endocrine disruption is doing to women, how Maryann optimizes women’s hormones and the two different types of optimization. We also discussed the six key factors in optimization.

We also discussed:

The machine behind the deliberate manipulation of our DNA
The difference between synthetic hormones and bioidentical
What women can do right now to improve their health

Guest Bio-

Maryann is an independent Nurse Practitioner, Bioidentical Hormone Specialist and HCG Weightloss Specialist. Maryann’s patients have been able to make positive shifts in their lives, and she has guided many men and women through the process of hormone balancing. She also likes to implement diet, detox and nutritional supplementation into her individualized protocols.

For more information, visit https://embodywellness.com/ and send an email to maryann@embodywellness.com.

Changing the Paradigm Shift of Hormone Optimization - Part 2 - The Tier 1 Mission w/Dr Keith Nichols & Dr Scott Howell Mar 10, 2020

There are many hurdles and roadblocks getting in the way of quality optimization reaching the patients who need it. How is a lack of physician awareness contributing to this issue? What are the mechanisms that interfere with androgen metabolism and distribution in the body? On this episode, Dr. Keith Nichols and Dr. Scott Howell from Tier 1 Health and Wellness share on the work they are doing to redefine testosterone optimization and how it benefits patients.

If you’re not raising your testosterone levels to exert a response you won’t get a response. -Dr. Scott Howell

Three Takeaways

Men focus on the wrong information when it comes to testosterone. They tend to put all their focus on their appearance and libido, and miss all the other points.
There’s no estrogen dominance, there’s insulin resistance caused by inflammation.
The 3 steps of hormone optimization are getting the hormone in a sufficient amount to exert a response, giving time and improvement in symptoms in relation to the hormone’s deficiency.

In this part of the episode, Dr. Keith Nichols shared on the three key metrics that determine the success of testosterone optimization. We also talked about the importance of focusing on a full picture of wellness when it comes to dealing with testosterone optimization.

We also discussed:

Why misinformation and misrepresentation of credentials is so bad for optimization
The importance of physicians integrating evidence into their practice
Why optimization patients need to have realistic expectations

Guest Bio-

John Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.

Scott Howell, Ph.D. is the Research Director of Tier 1 Health and Wellness, Center for Clinical Research. He is an epidemiologist, exercise physiologist and mechanical engineer with research interests in the long-term safety of therapeutic androgen use, endocrine disrupting chemicals exposure, and preventative medicine.

For more information, visit https://tier1hw.com/.

Changing the Paradigm Shift of Hormone Optimization Part 1 w/Dr Keith Nichols & Dr Scott Howell Mar 02, 2020

There are many hurdles and roadblocks getting in the way of quality optimization reaching the patients who need it. How is a lack of physician awareness contributing to this issue? What are the mechanisms that interfere with androgen metabolism and distribution in the body? On this episode, Dr. Keith Nichols and Dr. Scott Howell from Tier 1 Health and Wellness, share on the work they are doing to redefine testosterone optimization and how it benefits patients.

We focus on optimization, and we want individuals to have a health based paradigm, not a chemical-based living paradigm. -Dr. Scott Howell

Three Takeaways

When it comes to testosterone optimization, you have to outcompete the receptors. There’s no limiting dose of testosterone to get a man to feel better.
30-40% of physicians don’t have statistical literacy, which is a huge problem.
The principles of harm reduction: education, guidance, genetic testing, risk mapping and auxiliary drugs.

At the start of the show, Keith and Scott shared a background on how they got started in the optimization space, and reasons for the lack of physician awareness when it comes to hormone optimization. Next, we discussed the importance of statistical literacy in physicians and why we need to stop being a lab-centric society.

We also discussed:

Why misinformation and misrepresentation of credentials is so bad for optimization
The importance of physicians integrating evidence into their practice
Why optimization patients need to have realistic expectations

Guest Bio-

John Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.

Scott Howell, Ph.D. is the Research Director of Tier 1 Health and Wellness, Center for Clinical Research. He is an epidemiologist, exercise physiologist and mechanical engineer with research interests in the long-term safety of therapeutic androgen use, endocrine disrupting chemicals exposure, and preventative medicine.

For more information, visit https://tier1hw.com/.

The Path of High Enlightenment & Multidimensional Existence w/Wade Lightheart Feb 25, 2020

Physical optimization makes a bigger impact when it moves along with spiritual optimization. How does dealing with a less than optimal microbiome, and experiencing digestive stress impact our overall optimization? Where is humanity in the spiritual enlightenment journey? What were the most transformative experiences in our guest’s life that changed his spiritual trajectory? On this episode, I’m honored to be joined by author, speaker and digestive health specialist, Wade Lightheart, who shares his journey and all the facets of optimization that matter to him.

If you have a spiritual practice or doctrine, and a way to follow, it gives you a context and perspective and a way out of the suffering. -Wade Lightheart

Three Takeaways

You cannot maintain metabolic flexibility if you have dysbiosis and an inflammatory gut. If you don’t take extreme and drastic measures to eat clean, your health will be incarcerated.
If you have food that does not get digested properly, it becomes food for the bad bacteria, which is why you wake up with brain fog, crusty eyes or low energy.
We’re on the precipice of a massive vibrational revolution. We are multidimensional beings but we’re forced to look at things in a linear way.

At the start, Wade shared how he got to where he is today, and the life experiences that shaped him. Next, we talked about the emerging and frightening trend of digestive health related issues so many Americans are facing. We also talked about how society is moving into a new world and why technology is paving the way.

We also discussed:

What it takes to have a fulfilling life
The link between a healthy diet and metabolic flexibility
The moment that transformed Wade’s life spiritually

Guest Bio-

Wade is an author, speaker and the CoFounder and Director of Education at BiOptimizers, a digestive health company. He is the host of The Awesome Health podcast and also serves as an advisor to the American Anti-Cancer Institute. Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. After competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME health system. Wade is a 3-Time Canadian All Natural Bodybuilding Champion who competed as vegetarian, former Mr. Universe Competitor.

Visit https://bioptimizers.com/ for more information and to get access to a discount.

Books Mentioned

Bringers of Now

Many Lives, Many Masters

Power vs. Force

How to Manifest a Level 10 Life w/Dr. Michael Moeller Feb 18, 2020

Living a fully optimized life has many facets and layers to it: physical, mental, emotional and spiritual. How does working with the right doctor impact our quality of life? Why are religion and spirituality on different planes? How do we find the true purpose and meaning of our existence? On this episode, naturopathic doctor, Dr. Michael Moeller shares on his spiritual and optimization path, and some of the things that are hindering our growth.

When you don’t like who you are as a person, that designs the way you view the world. -Dr. Michael

Three Takeaways

There’s a difference between healing and pushing medication and symptom chasing.

If a doctor doesn’t have the right philosophy, and they aren’t doing it for the right reasons, they are going to cut corners.

When you lose your fear, you’re no longer hindered by lack or limitation.

There are two states, consuming and creating. When we just consume, we don’t create and that means we don’t bring any value to the world.

At the start of the show, Dr. Michael Moeller shared why nature is the original medicine, and how the physical body is a reflection of the internal. Next, we talked about why a garden variety doctor won’t have the expertise and knowledge of personal health, and how Big Pharma has taken the careers of many doctors hostage. We also talked about vibration, spirituality and the importance of experiencing the joy of now.

We also discussed:

How to achieve lasting personal health
Recognition of and allowance for the imperfect
The difference between consuming and creating

Guest Bio-

Dr. Michael Moeller is a naturopathic doctor who specializes in men's health and hormones. He received his bachelors in pre-medical sciences from Southern Illinois University Carbondale in 2013 and his doctorate in naturopathic medicine from Bastyr University California in 2017. The majority of Dr. Moeller's practice includes Testosterone Optimization Therapy, Intervenous Nutrient Therapy, Speciality Lab Testing, and Regenerative Injection Therapy (Prolo & PRP). When not in the office you can find him in the gym, in nature hiking, or podcasting on his podcast called "The Michael Moeller Mentality." For more information visit https://www.drmichaelmoeller.com/ or email michealmoellermd@gmail.com.

Book Mentioned

The Call of the Heart by Zinovia Dushkova.

The Importance of Spinal Health & The Wholeness of the Human Structure w/Dr. Olman Mata Feb 11, 2020

Chiropractic is a growing field that has been instrumental in the healing of so many people, and my guest has played a huge role in it. Why have doctors been so resistant to this field of study? What is the difference between straight chiropractic and mixer chiropractic? How does chiropractic help people achieve healthier bodies? On this episode, “Chiropractor to the Stars” Dr. Olman Mata, shares his work and how chiropractic is transforming health as we know it.

We adjust the spine, restore the nerve impulse and allow the body to heal itself through adjustments and nothing else. -Dr. Olman Mata

Three Takeaways

Traditional doctors don’t know much about chiropractic. In the past, they wanted to hold onto the insurance dollars of patients and didn’t want to be competing with other practitioners, like chiropractors.
A true healer understands how to assess the body, human structure and skeletal alignment to help restore its wholeness.
Most insurance plans don’t cover chiropractic, and that’s why so many people don’t go to chiropractors and get adjustments.

At the start of the show, Dr. Mata shared how he got to where he is today, and how

an injury and car accident led him down the path of becoming a chiropractor. Next, we talked about how he got a product he invented mentioned by Oprah, and what it takes to be a healer. Next we talked about why so many people don’t experience chiropractic, and how celebrities have helped to change that. We also discussed the two schools of thought in chiropractic.

We also discussed:

Why traditional medicine is afraid of chiropractic
Where humanity is headed in this new decade
If people going to merge with technology even more than now

Guest Bio-

Dr. Olman Mata is an author, speaker, inventor, and is recognized as “The Chiropractor To The Stars.” He is the founder of Covina Chiropractic. His other company, On Production Chiropractic, provides Chiropractic care to the cast and crew of television and motion picture productions. Visit http://stagedoc.com for more information.

A Study on Skaphology & Seraphic, Proto-Human Beings w/Pierre Sabak Feb 04, 2020

Skaphology, Holographic Culture and the Seraphim-Kerubim Dialectic are powerful lenses we can use to view the world, and make sense of what’s happening around us. What are the motivations and activities of the seraphic? What is the relation between angels and aliens? What is the grafted or stitched bloodline? On this episode, New Ufology, ancient symbolism and etymology expert, Pierre Sabak, decodes skaphology and what it means for humanity.

Extraterrestrial control is encoded in every faith, faith, language, through polyglottal symbolism, and parallel thought formation. -Piere Sabak

Three Takeaways

Seraphim are the lords of the hosts, the top of the angelic hierarchy.

There are seraphic beings that are aligned with proto-human beings, just as there are human beings aligned with negative seraphic beings.

Skaphology is the deconstruction of angelic ships within the religious and mythological tradition. We can’t understand the religious and mythological tradition without the skaphological tradition, because all these traditions are connected and the etymology of names and terms proves it.

At the start of the show, Pierre shared on how he got started in his field of study and discussed the two factions of angels. Next, we discussed whether there’s a connection between human and seraphic DNA, and why some people would prefer not to know what’s happening in the universe in depth. We also talked about how skaphology connects to religion and mythological tradition.

We also discussed:

The power and capability of seraphic beings
Waveform particle duality
Why Pierre is optimistic about humanity

Guest Bio-

Pierre Sabak is an expert on ancient symbolism and etymology, and is widely recognized as a leading academic in the fields of religion, mythology, mysticism and the esoteric. New Ufology is the Study of Occult Symbolism to deconstruct the Ufological tradition, a restricted teaching equated with the Flying Saucer and its occupants (a Crewmember of a Vessel). A completely new field of research, the focus of New Ufology is Skaphology (the Study of Angelic Boats within Religion and Mythology). Pierre Sabak's work on the Saucer Cults details a Secret Alien Code within Language (the Artefact), one that is identified archaically with the ‘Angelic Sailor’ and its human and non-human Hosts. For more information, visit https://pierresabakbooks.com/ or check out Pierre’s YouTube channel.

How Liv Health is Optimizing Healthcare Access & Affordability Andrew Wax Jan 28, 2020

One of the biggest challenges that people who want to get optimized face is where to find the best doctors and healthcare providers across the country. Liv Health is a platform that easily provides this at an affordable cost. How does the platform connect patients with the best physicians and practitioners? What protocols do they focus on? On this episode, Liv Health Integrative Health Specialist, Andrew Wax, talks about the platform, the service, the app and how patients will have easier access to quality healthcare through it.

Three Takeaways

In order for us to effectively optimize our health, the path of health needs to be optimized too. That means patients need to know more about their own health, and be their own advocates, before they even get to the doctor.

The first step to optimization isn’t peptides, it’s hormones. If testosterone, estrogen, progesterone and thyroid are optimized first, then peptides and supplements will be more effective.

At the start of the show, Andrew shared how he got started in the optimization and age management field, and how Liv Health is helping patients achieve optimization more efficiently and effectively. We also discussed the 4 practices that are the basis of a wellness model and preventative health, and how the telemedicine works.

We also discussed:

The heavy lifters in optimization and why we need to start with them
How Liv Health integrates into a patient’s daily life and holds patients accountable
Why labs aren’t as important once we’re dialed in

Guest Bio-

Andrew is an Integrative Health Specialist with Liv Health. He has degrees in human physiology, biochemistry, psychology, and neuroscience. He is certified in peptide therapies through the International Peptide Society and American Academy for Anti-Aging and Regenerative Medicine Medicine and has completed advanced coursework in bioidentical hormone replacement through the American Academy for Anti-Aging and Regenerative Medicine. He has been working to design customized anti-aging and regenerative protocols for the last several years, and now works to educate patients, answer questions and design customized anti-aging and regenerative protocols. Andrew is a biohacker himself, and a recreational CrossFit athlete. He is based out of Colorado.

Why Nutrition Measurement is The Missing Vital Sign in Health w/Dr. Stephen Moore Jan 21, 2020

Nutrition is one of the most important parts of living an optimized life, but the problem is, the sick care system doesn’t pay attention to it, and we don’t put enough emphasis on measuring it. What are the problems that this causes in our health and in the healthcare system at large? How do we start to claw back our health from disease? What is the Pharmanex BioPhotonic Scanner, and how does it help in this mission? On this episode, healthcare visionary, preventive medicine physician and founder of MD Solution, Dr. Stephen Moore, shares on the Pharmanex Scanner, and the power it gives us to be healthier.

Three Takeaways

Medical professionals don’t understand nutrition; they understand drugs because that’s what they were taught. As a result, society in general doesn’t prioritize nutrition, which in turn, causes a lot of disease.
The top diseases, such as cancer, heart disease, stroke, diabetes, obesity, and bone density issues, are preventable because they are lifestyle and nutrition based.
It’s a physician’s responsibility to give their patients better guidance.

At the start of the show, Dr. Stephen Moore shared how he got to where he is now, and the problem with living in a reactive society that focuses on health when someone already has a disease. Next, we talked about why there’s still a lot of misunderstanding around the chiropractic, and how bad the healthcare system in the US is. We also discussed why the supplement industry needs to be more regulated, and how the Pharmanex scanner works.

We also discussed:

Why people are so unaware when it comes to nutrition
The reason the medical profession at large is blind to nutrition
Why doctors need to unhook themselves from insurance subrogation

Guest Bio-

Dr. Stephen is a Health Care Visionary, preventive medicine physician, Speaker and the founder of MD Solution.

Uforia: Genetically Guided Nutrition & Personalized Supplementation w/Joel Guerin Jan 14, 2020

Genetic testing has advanced so much that people can learn a lot about themselves at the touch of a button, and for less than $100. The only challenge is, a lot of people struggle with what to do with the information they get, which takes away from the value. This is where Uforia comes in, the genetically guided nutrition and supplement program makes genetically-based optimization dummy-proof. What makes Uforia different from traditional methods, and what does it mean for the sick care model? On this episode, Uforia product expert and practition program director, Joel Guerin, shares on the product and how it will revolutionize healthcare and nutrition.

Three Takeaways

The biggest problem in our system is us. We have healthcare problems that are self-created through lifestyle choices. What makes this system worse is how our traditional system fails to focus attention or resources on wellness.

The existing science of supplementation is perfectly valid, and it’s beneficial, but it doesn’t go far enough because not everything we need is defined by a deficiency.

Uforia allows us to focus on lifestyle and wellness, using a tailored formula which helps you start rolling back the self-induced conditions that threaten our health.

On this episode, Joel Guerin shared how he got started, how Uforia works, and what sets it apart from the rest of the genetic testing methods. We also talked about how the shifts in our lifestyles have been detrimental to our health, and the importance of taking a wellness approach.

We also discussed:

Why many of the health epidemics we’re facing are self-inflicted
The problem with the ‘one-size-fits-all’ concept in our nutritional system
The 3-step process Uforia uses

Guest Bio-

Joel is the Director of the practition program at Uforia, a customized genetically-guided nutrition and supplement company.

For more information visit https://uforiascience.com/.

A Physician Assistant's Perspective on Peptides & Optimization w/AJ Piovesan Jan 07, 2020

The state of healthcare right now has created physicians who are caught up with insurance and sick care. Because of this, these physicians have lost sight of being a true healer. On the other hand, physician’s assistants are in the trenches, focusing on helping patients in a meaningful way. What are the key differences between the approach a physician’s assistant takes and how a doctor treats patients? How can we not only optimize ourselves to be better, but restore what we had when we were younger? On this episode, biohacker and Regenerative and Age Management expert, AJ Piovesan, shares on using peptides, and overcoming the obstacle of sick care medicine.

Three Takeaways

Physician’s assistants try and buffer the physical and mental effects of ageing by giving people things their bodies can naturally use without interfering with their health with chemicals.

When it comes to weightlifting, it’s more about quality than quantity and how long you can keep a joint lubricated. As we get older, we lose joint hydration, so our focus should be on smart training to protect our joints.

Peptides are better than growth hormones. Anyone saying anything different is taking fake peptides or they are using them wrong.

At the start of the episode, AJ shared how he got to where he is today, the difference between physicians assistants and doctors, and the constraints doctors have that PAs don’t. Next we talked about optimization for females, and the approach AJ takes with all of his patients. We also discussed using stem cells to treat injuries.

We also discussed:

Why growth hormone is not the answer when it comes to optimization
The state of the peptide industry
The importance of training smart

Guest Bio-

AJ is a Physical Performance Enhancement Expert, Regenerative and Age Management Provider, Certified Personal Trainer, Health Coach and Biohacker. AJ is the founder of Hormone Therapy of Orlando. He has 38 years of health and fitness education/training, including 17 years as a physician’s assistant. For more information, visit https://hormonetherapyoforlando.com/.

How to Avoid Coronary Calcification Heart Disease w/Dr. Jeffrey Dach Dec 31, 2019

Infection in the body leads to calcification, which eventually leads to heart disease. Are there measures we can take to prevent it? What are the common causes of calcification? Do statin medications have any benefits? On this episode, I’m joined by legendary physician, heart disease and testosterone expert, and author, Dr. Jeffrey Dach. He shares his insights on calcification, and the attack on our biological systems.

Three Takeaways

The two common causes of calcification are a leaky gut and dental disease.

In order to move medicine forward, we need disruptive science; studies which cause paradigm shifts of established patterns and economic interrupt patterns.

The benefits of statin drugs are not lowering cholesterol, they are actually pleiotropic effects which include the reduction of inflammation.

At the start of the show, we talked about the harm calcification does on body, and the two common causes of it. Next, we talked about how important cholesterol panels are in determining someone’s general health, some of the benefits that statins have, and the effects of clomid.

We also discussed;

HPA dysfunction in men as a cause of low testosterone
How glyphosate is affecting our health
Whether vaccinations are excessive and toxic

Guest Bio-

Dr. Jeffrey is a Specialty Board Certified in Diagnostic and Interventional Radiology and has 25 years experience serving the Memorial Healthcare System in Hollywood, Florida, with Radiology Associates of Hollywood. He is also the author of The Heart Book. For more information, visit https://jeffreydachmd.com/.

Combining Naturopathic Medicine With Hormone Optimization for Better Health w/Dr. Sam Madeira Dec 24, 2019

The amount of toxins and stress our bodies are subjected to on a daily basis means that naturopathic medicine alone cannot work to keep us optimized. How do we pair the two practices to our benefit? How do chronic infections bombard our endocrine systems? Why does stress overpower even the healthiest diets? On this episode, Naturopathic doctor, hormone optimization expert, and founder and medical director of Apollo Health Clinic, Dr. Sam Madeira, talks about how we can improve our health by managing stress, sleep, and preventing chronic illness.

Three Takeaways

Many naturopaths don’t believe in testosterone optimization, but in this highly toxic environment, it is impossible to be healthy without some sort of optimization.

It’s in our culture of being masculine to minimize and procrastinate on our health, which is why very often, men don’t have a way to innately feed themselves a nutrient dense diet.

People in less stressful environments are going to make more digestive enzymes. Even if you eat a healthy diet, your digestive system won’t absorb the nutrients optimally if you’re under high stress.

Nutrition Ninja Tactics & Optimization Techniques w/Scott Mendelson Dec 17, 2019

When it comes to fitness and nutrition, one of the biggest challenges many people face is separating misleading/incorrect information on the internet from what truly works. What are some of the biggest myths and lies that are impacting people? What are tactics that work well to maximize fat loss and promote good nutrition? How can we identify if we’re being sold a lie?

On this episode, elite coach, speaker, author and the Director of Infinity Fitness, Scott Mendelson, is back to give high level insights on optimizing the right way.

Three Takeaways

If you’re on a relatively low-carb plan, you can use a weight training session of about 45 minutes to wipe out glycogen. After that, you can do an after burner of 20 minutes of steady state cardio.

In order to maximize fat loss, we have to employ macronutrient cycling and promote metabolic flexibility.

If we eat the same things over and over again, our bodies are going to get sick of it. We have to use rotations of different foods to keep food intolerances at bay.

High-Level Peptide Recommendations for Superhero Performance, Cognitive Function & Skin w/Dr. Elizabeth Yurth Dec 10, 2019

Biohacking is a huge part of being optimized, and peptides are the most game-changing biohacking tools in our arsenal. What are some of the next level, less well-known peptides that are available on the market? How can arthritic and orthopedic patients fix the root cause of their bone issues? Why do we need to stop trying to use data to predict life patterns?

On this episode, I’m joined by renowned orthopedic, anti-aging, regenerative physician and peptide expert, Dr. Elizabeth Yurth. She shares on how we can biohack our way to better health with peptides.

Three Takeaways

The structure of allopathic medicine has turned doctors from true healers into bureaucrats.

If people over the age of 50 moderated sugar and minimized alcohol, they would double their expected life span.

The best peptides at the moment include 5-amino 1MQ, GHK Copper, and Cerebrolysin.

Non-Surgical Hair Restoration w/Jessica Oslo Dec 03, 2019

Hair thinning and loss is an issue that affects a lot of men, and can impact their self-esteem, self-confidence, and how they carry themselves in the world. Luckily, there are non-surgical solutions that can give instant results without recovery time and negative side effects. How does the process work, and what can you expect during and after the procedure? Who is the perfect candidate for this procedure?

On this episode, I’m joined by highly regarded hair restoration expert and practitioner, and founding partner of Vantis Institute, Jessica Oslo. She talks about how she helps her patients get their hair and confidence back with this modern “best-kept secret” treatment for an age old problem.

Three Takeaways

For the procedure, Jessica assesses the diameter, density and pigment of the hair follicle, and then she replicates it with organic pigment and a microneedling device.

Each procedure takes between 4 and 5 hours, and is completely painless. You won’t have to worry about taking off work to recover as you would with surgery.

If you want the look of thick and dense hair, without pain and long recovery time, non-invasive restoration will be a better option than a hair transplant.

How to Modulate and Mediate Senescence As You Age w/Dr. Suzanne Turner Nov 26, 2019

Senescence, or the degradation of our DNA cells, is the reason our bodies age and damage over time. How does cell damage impact how our bodies function? How does living a pro-inflammatory lifestyle impact our health and how we age over time? Why is fasting such a powerful optimization tool? On this episode, functional and longevity medicine practice physician, Dr. Suzanne Turner, shares on senescence and what we can do about it.

Three Takeaways

As we age, the cells in our body start to die (or go through senescence), and they start to spew out inflammatory chemicals and attack our innate stem cells, making them unable to heal us.

We now live in an age where all the information about health and wellness is so readily available. A lot of older patients didn’t come up in a generation where people talked about the importance of diet and exercise.

Ketone esters are a great supplement for mediating senescence, especially when taken along with intermittent fasting. Take 5g four times a day, when you would normally eat breakfast with black coffee, and then lunch or dinner or even before bed. Dr. Turner recommends these brands: KetoneAid or HVMN.

At the start of the show, Dr. Suzanne Turner shared how she got started, and why peptides are the present and future of medicine. Next, we talked about whether neurological disorders are caused by lifestyle choices, and the impact of cellular stress and disease.

We also discussed;

Why fasting is key to mediating senescence
Why we should stop taking growth hormone
The best supplements and peptides for mediating senescence

The Shift From Long Life to Quality of Life and Healthspan Optimization w/Dr. Mike Carragher Nov 19, 2019

Modern living is laying siege to our endocrine, biological and spiritual systems. In order to claw back our health, we have to prioritize optimization at every level of society, from clinicians to consumers. How do we combat sickness, and expand our lifespans in a meaningful and impactful way? Why is the medical community’s panic over estrogen lab values such a huge fallacy? In our optimization regimens, how can we also make room for spiritual fitness and why it is so necessary? On this episode, we’re joined by top age management physician, Dr. Mike Carragher. He shares on challenging the sick care model, and achieving fitness in every area of our lives.

Three Takeaways

When we’re born, we have self-regulating cells. As time goes on, those cells are compromised through disease and poor nutritional choices. Peptides address these issues.

Health shouldn’t just be about living longer. It’s about making sure those lives and bodies are of good quality, and that we can move through the world and interact with it in a meaningful way.

Everything that we have that’s physical and material is a disintegrating frequency except the love in our hearts and the experiences we’ve had.

At the start of the show, Dr. Mike Carragher shared how he got started in medicine, and why he was so drawn to age management and health optimization. We also discussed how endocrine disrupting chemicals are causing the feminization of everything.

We also discussed;

The shocking lack of nutritional training in medical schools
The fallacy of lab values
Spiritual practices and routines to help us tap into what matters

Guest Bio- Dr. Carragher is Board Certified in Family Medicine, with advanced certification in Age Management Medicine. He received his training at New York University, Rutgers University, Yale University and Western University of Health Sciences. Dr. Carragher has extensive experience in optimizing health at every stage of an individual’s lifespan. The Carragher Method is a proprietary, evidence-based methodology of hormone optimization, developed to help patients attain a greater quality of life and to feel as youthful as possible. For more information, and to find out about Dr. Carragher’s telemedicine services, visit https://www.thebodywellusa.com/.

Ayahuasca & The True Purpose Of Plant Medicine w/Zach Poitra Nov 12, 2019

Ayahuasca is one of the most soul-changing, healing and consciousness-shifting substances known to man. It is well-known for its visionary aspect, but it also has incredible healing properties when it comes to setting our hearts and souls free of pain, trauma and emotional suffering. What is the passage of purification that takes place when we start taking Ayahuasca? What can we expect to experience when we’re on it? What is the true purpose of Ayahuasca, not the highly mainstream and commodified messaging we hear? On this episode, we’re joined by Amazonian shamanism and Ayahuasca practitioner, Zach Poitra. He shares on the power of Ayahuasca in the spiritual journey.

Three Takeaways

People who try out manifestation practice end up getting attached to the outcome, but the correct approach is allowance and acceptance with zero attachment.

When we start taking Ayahuasca, it starts out as a medicine clearing out our clogged channels and baggage. Then, it transitions into a sacrament that allows us to have the experience of ascension. Ayahuasca brings up hidden emotions, traumas and feelings to the surface so that we can integrate them, accept them and release them.

Money is an energetic currency that flows into our lives because we’re doing the right things like being of service to others.

At the start of the show, Zach Poitra talked about how he got started, and the journey he took that brought him to his first encounter with Ayahuasca. Next, we talked about how Ayahuasca works, the kinds of conditions it treats, and the experiences one can have when they take it. We discussed how to prepare mentally, emotionally and physically for an Ayahuasca experience. We also talked about the difference between using Ayahuasca as a medicine and as a sacrament.

We also discussed;

Why Peru is the place where many people experience increased consciousness.
The plant-medicine diet protocol and Shamanic dieting
The commodification on plant medicine
The importance of thinking multi-dimensionally

Guest Bio-

Zach began drinking Ayahuasca in 2009. At that time he was working in Finance and while he was successful, he found himself very dissatisfied and depressed. He knew that something was "off". After some searching via other modalities, he decided to take a trip to Peru and attend a 9 day Ayahuasca & shamanic dieta retreat. Zach moved to Jenaro Hererra in 2010 and stayed in Peru until mid 2014. Upon his arrival to Jenaro Hererra, Zach began drinking Ayahuasca and doing shamanic plant dietas with the Galindo family. Zach’s main teachers were Maestro Gumercindo Galindo and Maestro Don Roldan Galindo (Gumercindo’s father).

In 2011 the Galindo family and Zach opened an Ayahuasca retreat center, La Familia Medicina. La Familia Medicina conducted Ayahuasca and shamanic plant dieta retreats from 2011 to mid 2014. In late 2013, Maestro Gumercindo Galindo gave Zach the title of "Maestro". Visit https://www.ayahuascafamily.com/ for more information or send an email to info@ayahuascafamily.com;

The Connection Between the Ketogenic Diet & Metabolic Flexibility w/Ben Azadi Nov 05, 2019

Ketogenic dieting is such a big buzzword right now, but there’s a lot of misinformation surrounding it, especially when it comes to using it for metabolic flexibility. How can we use ketosis to burn fat, without it controlling our whole lives? Why is fasting one of the most powerful metabolic tools we have in our health toolkit? How do anger, resentment and hate destroy our physical health? On this episode, I’m joined by the founder of Keto Kamp, Ben Azadi. He shares on the tools we can use to optimize ourselves mentally, spiritually and physically.

Takeaways

Keto and the Atkins diet are not the same. Atkins did not focus on the quality of the fats; it was high fat, high protein and low carb. Keto is high healthy fat, moderate protein and low carb.

Instead of taking energy, blood flow and resources to digest food, when we fast, all that energy gets used to heal the body, fuel the brain and tap into the divine.

There’s a big difference between what you need to do to gain health and longevity, and what it takes to put on size. Your eating should be tied to your goals.

Studies have shown that the amount of silver fillings in people’s mouths is proportional to the amount of mercury they have in their brains. Ceramic fillings are toxin-free alternative.

At the start of the show, Ben shared the transformation he had in his life, and how reading and taking responsibility were the key to the change. Next, Ben shared on the ketogenic diet, and how it differs from Atkins. We also talked about the big lie we’ve been told about mercury fillings, and how to use fasting for autophagy.

We also discussed

Why hitting rock bottom is both scary and inspiring
Why keto isn’t just a diet
The spiritual effect of fasting
The importance of sleep and the dangers of phones, social media and AirPods

Ketogenic dieting is a tool we can use to reset our metabolism, reduce cellular inflammation and teach our bodies to burn fat for fuel. If we’re doing it right, it can allow us to meet our weight loss goals, but still give us the freedom to flex in and out of ketosis. The goal should be to use optimization techniques like this and fasting to improve our quality of life, but that doesn’t just mean in the physical sense. We also need to work on self-awareness, self-love and gratitude. Ultimately, we’re born with an empty bucket, and emotional stressors/bad health fill it up very quickly. Once all the toxic stuff overflows, that’s when we get serious illnesses, and life slips out of our hands.

Guest Bio-

Ben is a bestselling author, expert in human metabolism and metabolic flexibility and the founder of Keto Kamp. He is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction and educates, not medicates, to bring the body back to normal function. Visit http://www.benazadi.com/ for more information.

To listen to his episode on the dangers of silver fillings, visit http://www.benazadi.com/dry-fasting-for-cancer-4-supplements-to-stop-taking-the-dangers-of-silver-fillings-dr-daniel-pompa-kkp-001/.

The Discovery of Grounding w/Clint Ober Part 2 Oct 29, 2019

Grounding and earthing are becoming more and more mainstream by the day, but it wasn’t always this way for the man who brought the practice into existence. What was the process of taking grounding away from the fringes, and into a more mainstream lifestyle? What does grounding do for our bodies, immune and nervous systems? How does the invention of plastics directly link to the health problems so many people are facing? On this episode, I continue my conversation with grounding pioneer, Clint Ober. He shares on what his grounding studies taught him, how grounding actually works and how we can all adopt it into our lifestyles.

Takeaways

The body is conductive, so if you want to shield it from free radicals, you don’t shield the environment, you shield the body.

We live in an elevated, sympathetic state. There is so much noise and so many things in our modern existence that trigger our flight or fight response. EMFs are an example of this noise, and without grounding, they will damage our bodies.

Animals in the wild don’t have the health disorders because they are grounded. Domesticated animals are prone to the same illnesses as human beings because they too are not grounded.

At the start of this episode, Dr. Clint shares how he went about the process of getting studies to support the idea of grounding, and the resistance he faced from mainstream experts. We talked about how the nervous system relates to grounding, and why the practice is so necessary in this day and age. We also talked about how grounding beginners can adopt the practice into their daily lives.

We also discussed;

How Clint was able to bridge the electrical with the biological
Why EMFs are a huge problem
The chain reaction that sets off chronic inflammation
How the invention of plastic affected our health negatively

Grounding should be a front and center protocol for all things health because it can be applied to so many health issues plaguing our society. When we ground ourselves, we take the stress off your immune systems, and undo the chain reaction that sets off chronic inflammation. If we are grounded, EMF and free radicals, won’t be able to penetrate our bodies, we will actually deflect it. In order to undo the effects of all the toxicity we’re dealing with, we need to have more redox potential by introducing more free electrons in our bodies. It’s as simple as spending some time in nature and getting grounded as much as possible. It can change and save lives.

Guest Bio-

Clinton Ober is CEO of EarthFX Inc., a research and development company located in Palm Springs. He first learned of grounding when marketing and installing Cable TV systems in Billings, Montana in the early 1960’s. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and signal stability. In the 1980’s, he turned his attention to the developing computer industry and partnered with McGraw-Hill to distribute live digital news services, via cable, to PCs. This led to the development of the first cable modem and an increased awareness of the need for proper system grounding. Following a health challenge in 1995, he retired and embarked on a personal journey looking for a higher purpose in life. During his travels, he noticed people wearing plastic and rubber soled shoes that insulate the body from earth. He wondered if no longer being naturally grounded could affect us. The question led to an experiment that suggested grounding reduced pain and improved sleep. He developed a working hypothesis: Grounding normalizes functioning of all body systems (Corollary: The body utilizes the earth’s electrical potential to maintain its internal electrical stability for the normal functioning of all self-regulating and self-healing systems). Over the past eighteen years, he has supported a host of research studies that collectively demonstrate that grounding reduces inflammation and promotes normal functioning of all body systems.

The Discovery of Grounding w/Clint Ober Part 1 Oct 22, 2019

Grounding has become massive international movement that has revolutionized health and healing for many. Today, I’m honored to talk to the man who made this movement a possibility, and he shares the story behind the incredible discovery he made. How did he get started in grounding? How did he make the transition from corporate to nature? What did he learn from his own health crisis? On this episode, I’m joined by the leader of the grounding movement and CEO of EarthFX, Clint Ober, who shares on his amazing life story and the journey he has taken.

At the start of the episode, we talked about how Chris had a medical crisis, the experimental surgery that saved his life, and what the experience taught him about the human body. Next, we talked about how that near-death experience led to him changing his entire life, and how he escaped the prison of consumerism. We also talked about how Clint discovered grounding, the results he got, and how he started helping other people.

We also discussed;

How national parks are the only places to connect with nature
How the broadcasting industry inspired Clint’s discovery of grounding
The benefits of grounding

Guest Bio-

Clinton Ober is CEO of EarthFX Inc., a research and development company located in Palm Springs. He first learned of grounding when marketing and installing Cable TV systems in Billings, Montana in the early 1960’s. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and signal stability. In the 1980’s, he turned his attention to the developing computer industry and partnered with McGraw-Hill to distribute live digital news services, via cable, to PCs. This led to the development of the first cable modem and an increased awareness of the need for proper system grounding. Following a health challenge in 1995, he retired and embarked on a personal journey looking for a higher purpose in life. During his travels, he noticed people wearing plastic and rubber soled shoes that insulate the body from earth. He wondered if no longer being naturally grounded could affect us. The question led to an experiment that suggested grounding reduced pain and improved sleep. He developed a working hypothesis: Grounding normalizes functioning of all body systems (Corollary: The body utilizes the earth’s electrical potential to maintain its internal electrical stability for the normal functioning of all self-regulating and self-healing systems). Over the past eighteen years, he has supported a host of research studies that collectively demonstrate that grounding reduces inflammation and promotes normal functioning of all body systems.

Shamanism, Vibrational Frequencies & The Benefit of Taking Shamanic Journeys w/Dr. Dave Murphy Oct 15, 2019

Shamanism is a practice that has been in existence for over 40,000 years. It has a massive global pull and influence. Why is it so powerful and necessary in our world today? What is the difference between shamanism and religion? How can shamanism benefit people? On this episode, I’m joined by professor and shaman, Dr. Dave Murphy, who shares his journey with shamanism, and why it’s such a powerful practice.

Takeaways + Tactics

We’re not physical beings and the things around us aren’t physical. We are vibrating energy fields.

Everything in this world is a vibrating energy field with different frequencies. This means we’re all connected.

Shamanism is experiential, while religion is more about being told what to do.

When someone has a traumatic experience, a piece of their soul will break off and it can be found in the lower world and restored through shamanism.

At the start of the show, Dr. Dave Murphy defined vibrational frequencies and why everything in this world isn’t physical. Next, we talked about shamanism, the different types, and its origin. We also discussed how religion controls people in a negative way, and how shamanism differs. Towards the end of the show, we talked about how Dr. Murphy got into shamanism.

We also discussed;

Why everything is connected
How Dr. Murphy enters the meditative state
The benefits of going down the shamanic path

What we call matter is actually condensed vibrational energy that everything on this planet shares and is connected through. Shamanism allows us to tap into that vibrational level, and it has the ability to change our lives and the lives of other people. It allows us to change our perception of reality, and start to see the world as it really is, not the way we’ve been brainwashed to see it.

Guest Bio-

Dr. Dave Murphy is a college professor, and shamanic practitioner. He earned a Ph. D. from Washington State University in 1989. He also received an N.D. degree and certification as an advanced nutritional consultant and master herbalist from the Trinity College of Natural Health. In addition, he earned a 500 hour certificate of proficiency with highest honors in Ayurvedic medicine from The National Institute of Ayurvedic Medicine/Institute of Indian Medicine. Go to http://www.eclectic-shamanism.com/ for more information.

From Endurance Runner to Bodybuilder: The Biochemical Techniques of Building Muscle w/Dave Palumbo, Part 3 Oct 08, 2019

One of the most alarming statistics in professional bodybuilding is that a huge amount of athletes would shave years off their lives in order to win, and as a result they end up working with reckless and irresponsible doctors and trainers. What are the dangers of making such a decision? How has bodybuilding changed since the eighties? On this episode, I continue my conversation with bodybuilding legend, Dave Palumbo who talks about trends in the industry and how to get into great shape safely.

Takeaways + Tactics

The problem with bodybuilding today is that people are looking for shortcuts. They don’t want to do the work of training, eating and sticking to the basics.

People compete for a short time, then they want to be able to have kids, and live long. That’s why it’s so important that athletes take care of themselves.

Human beings respond to drugs differently, it’s about knowing your body.

At the start of the show, we talked about how bodybuilding has changed since Dave’s Palumbo. Next, we talked about the importance of training intelligently, and how technology has impacted how people train. We also talked about the importance of considering biochemical individuality in how people’s bodies react to drugs.

We also discussed;

How bodybuilders have become lazy
The best and safest drugs to use for growth
If professional bodybuilding is at risk of becoming extinct

Technology has done so much to make life more convenient, but in training and bodybuilding, it has led to recklessness, shortcut-taking, cheating and general laziness. People want to cut out the pain of the process, and they’ve stopped training with intelligence. The truth is, if we opt for the easy button, we will eventually do irreparable harm to our bodies, which we will surely regret. If we train right, we can get into our best shapes and still live long, healthy lives.

Guest Bio-

Dave Palumbo is a retired bodybuilder, and the CEO and Founder of RxMuscle.com. Go to https://davepalumbo.com/ for more information.

Dr. Anthony G. Beck On The Drawbacks Of the Digital Age & How to Escape the Matrix Oct 01, 2019

For all the good technology has achieved for humanity, it has also made a negative impact on our society. For many people, gadgets and devices block consciousness and critical thought. How is the digital age contributing to more noise and confusion, instead of it being a way for us to achieve optimal health? What is the balance protocol and how can we use it to make better decisions in the face of so much information? On this episode, I’m joined by functional medicine physician and creator of the Balance Protocol, Dr. Anthony G. Beck. We discuss the perils of the digital age and how to separate the helpful information from the noise.

Takeaways + Tactics

People want to be entertained, so they get confused between information, knowledge and entertainment.

When people give us information, they should give you the inclusionary and exclusionary criteria, along with showing you how to measure and monitor it. Follow this formula: qualify, quantify, measure and monitor.

Scars are proof that we can heal, not that we’re vulnerable. They refine us and make us stronger.

At the start of the show, Dr. Anthony discussed his journey, and how the digital age is bringing a lot of low integrity people to the forefront. Next, we talked about how to tell the difference between good information we can apply to our lives, and unhelpful noise. We also talked about how to avoid getting caught up in the Matrix.

We also discussed;

How to leverage tech without letting it rule us
Overcoming dark nights of the soul
The downsides of the digital age

In a world where we are inundated and flooded with so much information, conflicting messages and even lies, we need to become filters in our own right. We need to develop the ability to figure out what applies to us, and recognize that the context of environment, lifestyle and mindset, matter as much as the information itself. Dr. Anthony’s insights remind us that no matter how much technology there is out there, our humanity, hearts and souls will always transcend the noise if we plug into that and not the devices and gadgets we own.

Guest Bio- Dr. Anthony G. Beck is a functional medicine physician with over 25 years of experience. He is on a mission to educate, inspire and motivate patients to achieve their highest levels of wellbeing. He is an expert in clinical nutrition, systems biology, epigenetics and nutrigenomics. For more information, go to https://dranthonygbeck.com/.

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How To Use The Rocket Device To Treat Erectile Dysfunction w/Dustin Wolff Sep 24, 2019

Erectile Dysfunction is a major worldwide problem that’s starting to affect younger men, and the sick care model’s fix is just not good enough. What is L.I.S.T and why is it a more powerful solution for ED? What are the biggest barriers that get in the way of men getting their ED treated? What is the Rocket and why is it a powerful solution for ED? On this episode, I’m joined by Dustin Wolff. He is a bio-hacking guru, Regenerative Medicine practitioner and co-founder of The Rocket, a revolutionary ED device. He shares on the work he does and how the Rocket will help thousands of men get their sex lives back on track.

Takeaways + Tactics

L.I.S.T employs a sonic wave that penetrates the soft tissue, which pushes blood flow to the area in order to repair it.

One of the major causes of ED is a build-up of plaque in the penis’ blood vessels. Shock wave therapy clears this plaque and renews these blood vessels.

The three reasons men don’t get treated for ED is affordability, accessibility and embarrassment. The Rocket is affordable, easily purchased online and allows you to treat yourself in the privacy of your home.

Being fit and in good health is the most powerful thing we can do to get better results with any treatment.

At the start of the show, Dustin shared his experiences of being in the military and how he got started in the ED field. Next, we talked about how the body can heal itself given the right environment and how Low Intensity Shockwave Therapy works. We also talked about why pills like Viagra don’t really treat ED and fix the underlying issue.

We also discussed;

How and why young men are struggling with ED
How the Rocket works and treats ED
Why treatment is more effective and successful in healthy people

The Rocket doesn’t just temporarily bring blood flow to the penis, it actually solves the root problem, with absolutely no side effects. It will clear the blockage in the penis blood vessels and even promote the growth of new blood vessels. It’s safe, effective and affordable. The result is that men get firmer and longer lasting erections, which also impacts their marriages and self-confidence, helping them stand up taller and combat the challenges we’re facing. Learn more about The Rocket on this episode, and find out how you can use it to change your life.

Guest Bio-

Dustin Wolff is a regenerative medicine expert, bio-hacking guru and co-founder and president of the Novus Anti-Aging Center, which he runs with his wife, Stephanie. Dustin, along with his wife and co-inventing partner Jon Hoffman, may have just invented the “Fountain of Youth” when it comes to reversing ED and optimizing men’s performance in the bedroom with NO side effects, NO drugs and NO downtime. To find out more about this, go to getmyrocket.com/jay. To work with Dustin and his wife, go to https://www.thenovuscenter.com/.

Relentless Learning & The Journey of Full-Spectrum Optimization w/Michael Bertonatti Sep 17, 2019

Human beings are not only plagued by the non-stop war against our biological systems, but we are also dealing with fear, low self-esteem, loneliness and other negative emotions. Why is this negative stuff just as dangerous to our health as the biological issues? Why are the emotional effects of Erectile Dysfunction? What is the underlying root ideology of fear and how do we overcome it? On this episode, I talk to Michael Bertonatti, wellness specialist and clinical director of Miami’s number 1 optimization clinic, The Medical Health Institute. He shares on optimizing ourselves beyond the physical.

Takeaways + Tactics

When we internalize our stress and low self-esteem issues, it starts to affect us biochemically.

If we give our bodies what they need, they would never break down. When we optimize our metabolic, neurological pathways, our bodies won’t be set up to get sick.

Identifying, connecting and surrendering to God can have a profound impact on us, how we feel about ourselves and navigating this world.

At the start of the show, Michael shared his story and how his own health issues led him down the path of helping people. Next, we talked about how widespread the testosterone deficiency epidemic is, and why the media sensationalizes and demonizes the use of therapeutic hormonal optimization. We discussed why that has a lot to do with money and trying to instill fear in us. We talked about relentless education and how technology, social media and other distractions have made people lazy.

We also discussed;

How ED affects self-esteem
The one common denominator in people who value their health
Vulnerability, masculinity and the importance of having someone to talk to
Tools to improve spirituality

The truth about the world we live in today is that we have to use multiple vehicles in order to achieve optimum health. Testosterone and hormone optimization is not the only tool that can address our problems because we also need to deal with our emotional and mental health and make sure we are educated, informed and enlightened in everything we do. Optimization isn’t just a hormone or biochemical change, it’s a lifestyle overhaul which will shatter the whole sick care model as we know it.

Guest Bio-

Michael is a wellness & BHRT specialist and the clinical director at The Medical Health Institute. He has been in practice for ten years helping patients attain optimal health without using conventional medicine. Go to medicalhealthinstitute.com for more information.

The Power of the Chiropractic & How to Get into Skeletal Alignment w/Dr. Ralph Napolitano Sep 10, 2019

When it comes to physical and even mental health, our society is more focused on the problem, instead of solving the dysfunction. How is this approach causing more harm than good? Why is the chiropractic so important to our overall health and wellness? What are the pillars of mental toughness? On this episode, I talk to insightful chiropractor, coach and restaurateur, Dr. Ralph Napolitano, who shares on pain, dysfunction, what’s wrong with the system, and how we can avoid getting overcome by it.

Takeaways + Tactics

Once your skeletal system has a dysfunction, your health will start to deteriorate and degenerate, which leads to other problems including digestive issues.

The digestive system makes up half of our nervous system, and if we don’t eat well it will affect many aspects of our health.

Mental toughness is all about mindset mastery, accurate thought, confidence and magnetic influence.

At the start of the show, Dr. Ralph shares how he got to where he is today, and why so many people in the gym are missing the point entirely. Next, we talked about the difference between pain and dysfunction, and what skeletal and nervous misalignment can do to the rest of the body. Towards the end, we talked about the lessons Dr. Ralph learned from his late father.

We also discussed;

The pillars of mental toughness
The importance of the gut in the rest of the body
Why the news media is so dangerous

Everyone in our world is constantly keying in on the pain, challenges, and issues, and throwing quick fixes like medication at the problem. The problem is, this just doesn’t solve anything, and in the case of the skeletal and nervous system, it leads to even bigger problems downstream. If we focus on solving the dysfunction, we’ll create long-lasting solutions and true optimization.

Guest Bio-

Dr. Ralph is a licensed chiropractor, coach and restaurateur in New York City. To learn more about him, and get his Old School Life Lessons, go to http://www.drralphnap.com/ and follow him on Twitter @DrRalphNap.

The Origin, Uses & Benefits of C60 w/Ken Swartz Sep 03, 2019

In order to be optimized in today’s environment, taking supplements is key, and one of the most powerful supplements we can take is C60. How was C60 developed, and what is the science behind why it works? How does C60 optimize and improve our health? On this episode, C60 Purple Power CEO, Ken Swartz, shares on why C60 is the miracle super-oxidant we need to be optimized.

Takeaways + Tactics

C60 is a carbon molecule made up of 60 carbon atoms.

When testing the new molecule, scientists discovered that it doubled the lifespan of animals.

In humans, C60 increases visual acuity and fat loss, improves libido, athletic performance and endurance. It’s even been known to make stem cells younger.

Take C60 in the morning because it’s a stimulant.

At the start of the episode, Ken shared on how he got started with C60 and the story of its development, and the testing methods and tools that were used. We also talked about why it’s only now being used in humans. We also talked about how the molecule supercharges the mitochondria, and what that does for our health.

We also talked about;

Why C60 is used as a delivery method for medications
How CC60 makes us younger
How C60 improves athletic function

C60 is revolutionizing age management because of it’s incredible abilities to not only increase life span, but to improve health and so many functions in the body. These include libido, energy, focus and concentration, athletic performance, endurance and fat loss. The molecule supercharges the mitochondria, de-ages stem cells and helps the body in so many ways. If you’re looking to be optimized, it’s worth adding C60 to your supplement regimen. It is the most powerful and versatile molecule there is.

Guest Bio-

Ken Swartz, is the CEO of C60 Purple Power and host of the C60 show. For more information, and to read the testimonials, go to https://c60purplepower.com/

Dr. Jay Davidson on the Most Effective Treatment Protocols for Lyme Disease Aug 27, 2019

Each year, more and more Americans are diagnosed with Lyme Disease, and the numbers are expected to keep going up. What is the connection between our highly toxic environments and the condition? Why does treatment have to go beyond just killing the parasites? What are the other factors leading to the rise of Lyme Disease in our population? Why are our internal drainage pathways so vital in treating the disease? On this episode, I’m joined by prominent functional medicine physician, clinician, bestselling author and speaker, Dr. Jay Davidson. He shares on his mission to help cure Lyme disease, and what we can do to eliminate pathogens and detox our bodies.

Takeaways + Tactics

Emotional trauma is as much a health risk factor as our environment, the food we eat and how well we take care of our bodies.

When it comes to treating disease, we shouldn’t just focus on the diagnosis, or how our DNA caused it. There’s always an environmental or habit-based source of the illness.

Drainage is extremely important in letting out the toxins. The most important drainage pathways in our bodies are the colon, the liver bile duct and lymphatic pathway.

If your brain is firing on all cylinders, you should be able to download information and retain it easily. If you’re having issues with memory, and cognitive function, it might be due to a lymphatic drainage issue.

At the start of the show, Dr. Jay Davidson shared on how he got into medicine, and how his wife’s struggles with Lyme disease led him down the path he’s now on to help people suffering from the condition. Next, we talked about how unresolved emotional trauma affects our physical health. “Typically, the more symptoms someone has, and the more they are struggling to get better, the more past trauma they have.” We also talked about why we need to shift our focus to unlocking our DNA instead of just thinking about the issues it might be causing.

We also discussed

How our life experiences are a projection of our inner state
The difference between drainage and detoxing
The best foods and treatments to keep our bowels functional

Our bodies are constantly assaulted by toxicity, mould, parasites, emotional trauma, and bad food choices. For us to survive, there are no other options besides detoxification, optimization and any other measure we can use to stay healthy. Lyme disease is a reflection of the times we’re living in, but that doesn’t mean that we are powerless against it. By eliminating toxins, keeping our drainage pathways clear and eating the right foods and taking the right supplements, our health can be restored.

Guest Bio- To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Hormone Optimization & Sexual Health Strategies for Men w/Dr. Jeffrey Ruterbusch Aug 20, 2019

Optimization for men is imperative in this environmentally toxic world. What are the key supplements an optimization-minded man should be taking? How can erectile dysfunction get addressed? How can men get rid of fat? On this episode, Dr. Jeffrey Ruterbusch shares on optimization tips and hacks, and his experience doing medicine all over the world.

Takeaways + Tactics

When it comes to natural testosterone boosters, none of them show anything beyond transient elevation.

If we train first thing in the morning on an empty stomach when our glucagon levels are the highest, and take hydroxycitric acid and l-carnitine, we’ll get chiseled

Tesofensine is phenomenal for weight loss.

At the start of the show, Dr. Jeffrey shared how he got started, and how optimization supplements have changed over the decades. Next, we talked about whether natural testosterone boosters work, and why you should train when your glucagon levels are high. We also discussed why Metformin is so powerful.

We also discussed;

Erectile dysfunction
Different types of peptides and their uses
The dangers of using statins

Replacing testosterone is one thing, but optimizing a man’s physical, sexual and mental health is an artform that isn’t practiced by a lot of the physicians. For optimization-minded men, the fundamentals are exercise, diet and supplements. If you added testosterone, thyroid, metformin and low dose Cialis, your health will be completely dialed in.

Guest Bio- Dr. Jeffrey is a Medical Advisor, Naturopathic Physician, Physiotherapist, and Nutritionist at Men’s Health Plus. Go to https://www.menshealthplus.com/ for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Benefits of C60 & How to Identify Legitimate Sources w/Chris Burres Aug 13, 2019

C60 is one of the most powerful optimization supplements on earth. The only challenge is, there are a lot of fraudsters claiming to sell the real thing when they aren’t. Why is this such a problem in the world of supplements? How can we identify reputable sources and sellers so we don’t waste our money? What are the benefits of C60? On this episode, SES Research co-founder and C60 expert, Chris Burres shares why C60 is a key optimization supplement and where to buy it.

Four Takeaways

Genuine C60 should dissolve and turn purple when you put it in into sunflower seed oil.

Most scientific studies are done with the intention to come to a specific conclusion, which is the opposite of science.

Because people aren’t protecting themselves from blue screens and devices, we don’t get into restorative, deep, polyphasic sleep, which is where we release growth hormone.

If you’re looking for legitimate sellers of C60, don’t buyer from a company that only sells on Amazon, and has no website or physical address. When you’re dealing with a legitimate company, you can call them and have an intelligent conversation.

At the start of the show, Chris shared how he got started, and how to find reputable C60 sellers. We talked about red flags that tell you a seller is selling fake supplements. We also discussed why so many studies shouldn’t be trusted.

We also discussed:

Why the supplement industry is so prone to fakes
How C60 improves sleep

What makes C60 special is that there’s nothing quite like it. There’s no other supplement that gives you energy throughout the day and helps you sleep better at night. But in this “buyer beware” era it can be hard knowing that you’re actually buying the real thing. It’s so important to do you homework and buy from companies that have validity. If you buy the real thing, and you incorporate it into your life, you will be in the best health of your life.

Guest Bio-

Chris is an entrepreneur, Co-Owner of SES Research Inc and Owner and Operator of eWebResults.com. https://www.sesres.com/. To buy their product, My Vital C, go to https://www.myvitalc.com/jay/. Use the coupon code, TOTREV to get $15 off.

To learn about the most reputable places to buy C60, watch this video https://www.youtube.com/watch?v=SkXfOUOZo1M.

The Peptide Revolution in Modern Medicine w/Dr. William Seeds Aug 06, 2019

When it comes to life extension and optimization, peptides are a game changer. How do peptides work and why are they crucial to healing and cell regeneration? How can we reconcile what we know now about cell biology and how we attack disease and aging? What are the best peptides to use and how can we optimize our peptide use? On this episode, I’m honored to be joined by orthopedic surgeon, leading sports medicine physician, and game-changing performance optimizing master-mind, Dr. William Seeds. He shares powerful insights on the peptide revolution and how they are changing the face of medicine.

Four Takeaways

Aging is the #1 risk factor in health. When a cell deteriorates and fails to start the process of autophagy, it goes into senescence. Peptides can interrupt this process.

The immune system is paramount. Many health process breakdowns are caused by a problem in the immune system.

From age 30, there’s a slow down in the production of growth hormone and IGF.

Exposing the brain and the body to constant stimulation of growth hormone can do more harm than good to a patient.

At the start of the show, Dr. Seeds shares on the use of peptides in professional sport, and how peptides actually work. Next, we talked about how long it will take for medical system to actually benefit people. Dr. Seeds also shared on his favorite peptides, how he uses them and the health issues they solve.

We also discussed;

The best peptides for improved brain function
Melanotan and conscious expansion
Why Dr. Seeds combines GHRHs with GHRPs

Thanks to the advancement of optimization medicine, we finally have the biotechnology to extend our lives and use biotechnology to reverse or control the effects of aging. Through peptides, we give the body the ability to do what it did well when we were younger, and give it that chance to do it well as we age. Peptides aren’t about cheating the health code or enhancing performance, they are about repairing and restoring our bodies. Every aspect of our bodies and our health can be completely changed by peptides.

Guest Bio- Dr. Seeds is a board-certified orthopedic surgeon and physician specializing in all aspects of sports medicine and total joint treatments. With over 22 years of experience, Dr. Seeds is focused on providing the most innovative results to those seeking to maximize their performance, relieve injuries, and live a healthy lifestyle. Go to https://drseeds.com/ for more information.

From Endurance Runner to Bodybuilder: The Biochemical Techniques of Building Muscle w/Dave Palumbo, Part 2 Jul 30, 2019

When it comes to building muscle and gains, many people won’t tell you what it’s like to be so big that you break car seats.

How does weighing 315 pounds impact sleep, clothing, and body temperature?

What are some of the other unforeseen challenges that come with being a massive bodybuilder?

On this episode, I continue my conversation with legendary bodybuilder, and CEO and Founder of RxMuscle.com, Dave Palumbo, who talks about what it felt like being a 315-pound ripped bodybuilder, and how going through challenging legal issues led him to find his purpose.

From Endurance Runner to Bodybuilder: The Biochemical Techniques of Building Muscle w/Dave Palumbo, Part 1 Jul 23, 2019

When it comes to building muscle, many people fail to achieve results because of incorrect form, and they fail to learn the biochemical techniques of bodybuilding. What are some of the key ways to make sure you’re achieving peak performance? What does it take to transform your body significantly? How can we make sure we’re activating our muscles at the right level? On this episode, I’m joined by professional bodybuilder, and CEO and Founder of RxMuscle.com, Dave Palumbo, who shares how he became a 315-pound ripped bodybuilder.

Three Takeaways

If you eat a lot of food without creating the stimulus for muscle building, you can take all the drugs in the world but it won’t do anything.

Squat, bench and row: if you learn to do these things well, you will build muscle.

Poke the muscle you’re supposed to be working so that you can have mind-muscle connection.

At the start of the show, Dave shared how he got started, and how he made the switch from lean runner, to a world-class bodybuilder. Next, we talked about how his life as an endurance runner contributed to his results in gaining muscle. We talked about some of the causes of people being so misinformed about weight training.

We also discussed;

The problem with trainers who can’t train and people learning about building muscle on social media
The biochemical techniques of building muscle
The drug regimen Dave used to gain muscle

The fundamentals of bodybuilding are impeccable form, achieving the full range of motion, and controlling the weights you lift. The problem is, many people in the gym won’t be able to learn the neurological patterning that is necessary to contract muscle fibers, and as a result, they never get any gains. You have to learn and train with someone in person; someone who knows what they are doing. Focusing just on getting more reps and sets won’t get you anywhere.

Guest Bio-

Dave Palumbo is a retired bodybuilder, and the CEO and Founder of RxMuscle.com. Go to https://davepalumbo.com/ for more information.

Inflammation, Regenerative Medicine & Stem Cells w/Dr. Roy “Buzz” Korth Jul 16, 2019

The human body has its own inflammation signalling system that we can optimize in order to heal ourselves. Why does the sick care system’s way of dealing with inflammation actually destroy this system? How does regenerative medicine work? What are the different types of regenerative tools and which ones are best? On this episode, I’m joined by Buckeye Physical Medicine and Rehabilitation founder, Dr. Roy “Buzz” Korth, who shares on the approaches of regenerative medicine and how they can be employed to heal the body.

Three Takeaways

Testosterone deficiency has more to do with stress levels than age nowadays.

Through inflammation, the body begins a process of healing itself through stem cells and growth factors. When people take pain medication, they get rid of the pain, but they also stop the process of healing.

Stem cells need oxygen to release growth factors. The areas that degenerate are tendons, ligaments and joints and that’s because after puberty, those areas don’t get circulation.

At the start of the show, Dr. Roy talked about the state of veteran healthcare, and the correlation between stress and hormone deficiencies. Next, we talked about why inflammation can actually be a good thing, and the process of extracting and getting stem cells. We also talked about the difference between stem cell grades and uses.

We also discussed;

Exosomes and how they are classified
The legal and illegal uses of stem cells
Best peptides for nutropic function and fat loss

The biggest issue we have in healthcare right now is that the so-called solutions to problems are nothing more than Band-Aids, quick fixes and short-term patches that don’t fix the root causes. This is where regenerative medicine comes in. It leans heavily on the fact that the body has the ability to heal itself, and if we get the right tools, we can help them regenerate. Pain and inflammation are warning signs and a signal that triggers the body’s stem cells and growth factors which will heal any wound. When we take pain medicine, SSRI’s and all the other quick fixes, we don’t actually solve the real issue. By employing the right tools, we can actually address what’s really at the core.

Guest Bio-

Dr. Roy “Buzz” Korth has dedicated his life to empowering people to live healthier lives. He has been practicing since 1998 after graduating with honors from The University of Florida and then Life University. He is the founder of Buckeye Physical Medicine and Rehabilitation. Buckeye Physical Medicine and Rehabilitation is a unique concept in health care that combines medical providers with chiropractors, physical therapists, and massage therapists all under one roof. He is also the founder of Med Fusion. Med Fusion is a healthcare consulting company that focuses on bringing the latest technologies to healthcare providers just like the ones he employs at Buckeye Physical Medicine and Rehabilitation. He is also the founder of Veterans in Pain. For more information, go to https://buckeyepmrgrovecity.com/ or https://veteransinpain.org/. To get in touch, phone 614.562.9110 or email drbuzzk@gmail.com.

How to Restore Sperm Count, Fertility, and the Reproductive Potential of Young Men w/Dr. Ranjith Ramasamy Jul 09, 2019

One of the biggest crises in health right now is the low levels of sperm count and fertility in young men, and the question of what the clinical community can do about it. Why are we experiencing such a decline in the reproductive potential of men who should be in their prime? Does testosterone therapy need to be at super-therapeutic levels all the time? How can men on testosterone therapy still maintain their fertility? On this episode, I’m joined by the Director of Male Reproductive Medicine and Surgery at the University of Miami, Dr. Ranjith Ramasamy, who talks about how to improve the reproductive health of men.

Four Takeaways

The reasons we’re experiencing low sperm count in young men are obesity, environmental influences, stress, and social media.

Short-acting testosterone is better for fertility and reproductive potential because it mimics the body’s natural pulsativity.

The reason testosterone therapy affects fertility and blocks metagenesis is because if it’s used over a long term, it blocks FSH and LH.

The restorative protocol for people who took supra-physiological doses of testosterone for long periods of time is HCG and clomiphene to jumpstart testosterone and sperm production.

At the start of the show, Dr. Ramasamy shared how he got started, and what’s causing the crisis in male fertility right now. Next, we talked about why the biggest battle in the clinical optimization space is misinformation, and why it’s equally important to educate consumers as much doctors. We also talked about why faster-acting testosterone is better for improving fertility, and why the insurance-attached prescribing community is so afraid of testosterone.

We also discussed:

Where the fear of men taking estrogen comes from
How to restore sperm and testosterone production
Why doctors should not be dismissive
Risks of phlebotomy

For the last few decades, testosterone therapy has opted for long-acting preparations, but the problem is that it has impacted the reproductive potential of many men. When it comes to fertility, maintaining testicular size, and reproductive potential, the pendulum has to swing back to a shorter acting form to mimic the body’s natural physiology. That way, we can help men boost fertility and improve their health.

Neuro-Cognitive Health & How to Fix The Neurodegenerative Disorder Crisis w/Dr. John Lewis Jul 02, 2019

The rise and prevalence of Alzheimer’s and other neurodegenerative disorders is alarming, and the healthcare industry is doing nothing about it. Why is Big Pharma letting this crisis worsen? What nutritional solutions can we put in place to start solving this issue? On this episode I’m joined by Dr. John Lewis, the Chief Scientific Officer and Co-Founder of Nurish.Me, to talk about the products his company develops and how they are helping people regain cognitive functioning.

Three Takeaways

Whatever diet program you opt for, eating greens, nuts and seeds is critical.
People have been conditioned to think everything is a genetic predisposition, but there’s a big difference between bad genes and the result of bad food choices. Not all sugar is bad for you. Polysaccharides enhance, modulate and improve our immune system functioning. They can be found in rice bran, wild Mexican yam, and aloe vera. You can also get them through dietary supplementation.

At the start of the show, Dr. Lewis talked about the importance of taking care of your health, and why he chose a plant-based diet. We talked about why Big Pharma would prefer the state of health to remain the same. We also discussed polysaccharides and why they are so important. Towards the end, we discussed the connection between the lack of weight training and the health issues Baby Boomers experience. Dr. Lewis also talked about his Alzheimer’s study.

We also discussed:

The biggest mistake made by many people who “eat clean”
The state of neurodegenerative disorders
Why you should confuse genetic disposition and bad behavior

The medical system is built to keep people sick for years so that they will constantly pay for medication, run out of money, and pass on bad behaviors to the younger generation. This is why Big Pharma has not stepped in with a meaningful solution to the neurodegenerative disorder problem: there’s no financial incentive for them to do so. There are other solutions however, in the form of enhanced nutrition with polysaccharides. These sugars have been extremely powerful in patients regaining their cognitive functioning and neuroplasticity. They have helped many people start getting their minds back, and we could save the masses by making itt a widespread treatment plan.

Guest Bio-

Dr. Lewis is the Chief Scientific Officer and Co-Founder of Nurish.Me. His work spans many years in the conduct of studies in nutrition, dietary supplements, exercise, medical devices, and health promotion. Go to https://www.nurish.me/ for more info about the products.

Red Light Therapy & How to Improve Health Through Photobiomodulation w/Scott Nelson, Founder of Joovv Jun 25, 2019

Exposure to healthy light is one of the most underestimated therapies in our mission to become optimized. Why is red light therapy one of the most effective ways to get this treatment, and what are the mechanisms that make it work so well? How can we make sure we’re using the right kind of devices for red light therapy? On this episode I’m joined by Scott Nelson, the founder of light therapy company called Joovv. He shares how their devices work, their benefits, and why light therapy is so beneficial.

Healthy wavelengths of light in the right dosages are incredibly beneficial for our health in so many areas. -Scott Nelson

Three Takeaways

Our lifestyles don’t lend themselves to exposure to healthy light, and this is doing a huge disservice to our health.
When choosing a red light therapy device, make sure the device delivers the clinically proven wave length, which falls into the therapeutic window. For visible red light, the range should be in the mid-600 nanometers. For invisible near infrared, the range should be in the low 800s.
One of the mechanisms of red light therapy is near-infrared wavelengths resonating with an enzyme during respiration called cytochrome c oxidase. This allows cellular respiration to be more efficient, creating more cellular energy which powers the whole body.

At the start of the show, Scott shared on how Joovv got started, how modern living has decreased our exposure to healthy light, and the impact it has had on our overall health. Next, we talked about some of the benefits of red light therapy, including improving the skin and cognitive function. We talked about how to identify a good red light therapy device, red light therapy and its impact on our eyes, as well as how to determine the coverage of a device.

We also discussed:

How red light therapy can aid in stubborn fat loss
The difference between dry infrared sauna and red light therapy
Whether red light therapy can have an impact on our eyes

The variety of health optimization benefits we gain by using light therapy are simple but incredibly underestimated. Red light therapy reduces joint pain and inflammation, and it improves muscle recovery and peak athletic performance. But not every device that promises these benefits actually delivers, and we have to be very careful about what we buy. You’re looking for coverage, therapeutic power ranges, and metrics substantiated and validated by third parties.

Guest Bio-

Scott is a medtech enthusiast, sales and marketing practitioner, and the founder of Joovv. For more information about the product range, go to https://joovv.com/, and if you want to learn more about the science of red light therapy, go to https://joovv.com/pages/learn.

The Transition From Traditional Medicine to Optimization w/Dr. Bonner Jun 18, 2019

The greatest barrier to optimization isn’t just the structures of the healthcare industry, but also the attitudes and mindsets so many people have towards it. Why is it dangerous to be so dogmatic about how healthcare should work? What are some of the things we need to align in order to be healthier? What are some of the challenges doctors face as they switch from the traditional healthcare system to optimization? On this episode, I’m joined by Dr. Bonner who shares how he left the sick care system and why he isn’t looking back.

Four Takeaways

If you’re dogmatic about medicine and sticking to the traditional system, you’ll get left behind and lose your health in the process.
The information taught in the traditional study of medicine is very different from what doctors need to learn in optimization.
Everything that’s wrong with healthcare goes back to Big Pharma. They want men on ED medication and SSRIs so they can make more money.
Screens destroy your optic nerve, and rewires your dopaminergic pathways.

At the beginning of the show, Dr. Bonner shared how he got started, and what led him down the path of optimization personally and professionally. Next, we talked about why it’s so challenging to switch from traditional medical training to functional medicine. We also discussed about why Big Pharma can be blamed for all the issues in healthcare.

We also discussed;

How devices compromise sleep
Why you shouldn’t block estrogen
The metformin conspiracy

For many physicians who have been trained on the sick-care model, the idea of leaving that system is something they would never dare to do. Not only does it expose them to judgement, and possible financial setbacks, it also goes against every single thing they are taught in medical school. Most of these people are just too set in their ways, too dogmatic and too afraid to change; but as the optimization becomes more necessary, these people will get left behind.

Guest Bio-

Dr. Bonner is a board-certified anesthesiologist and Functional Health Physician. After being diagnosed with a chronic medical condition that was not well addressed within the acute care model practiced in the United States, his foundation of medical knowledge was shaken. Dissatisfied with the potential side effects of the treatment prescribed by my endocrinologist, he looked to alternative therapies. Go to https://thewelldoc.com/ for more information and check out Dr. Bonner’s YouTube channel.

How the X3 Bar Can Help You Lift Efficiently & Reduce Joint Overload w/Dr. John Jaquish Jun 11, 2019

People are constantly encouraged to lift weights, but often the methods and equipment they use fail to change their physique and even cause injury. What is at the root of inefficient weight lifting that plagues so many workouts? How can you get your central nervous system to help you build muscle? What is the X3 Bar, and why it is the secret to growing muscle and reducing joint pain?

On this episode, I’m joined by author, entrepreneur and founder of the X3 Bar, Dr. John Jaquish, who shares how his invention is making a real impact in helping people grow stronger.

Being strong and lean are the two biggest determinants of long life. -Dr. John Jaquish

Three Takeaways

You don’t just go to the gym to lift weights. You go to contract muscle fibers to build up your muscles and bone density.
A lot of the soreness people experience after lifting isn’t caused by lactic acid. It’s just joint damage, which doesn’t do anything for your muscles.
Think of the central nervous system as an engineering team of deaf and blind entities in your body that can only communicate based on the environment you create in the body.
When you do fasted cardio, you reduce growth hormone and increase cortisol. When you lift, you increase growth hormone, which is important in improving your skeletal health.

At the start of the show, John shared what led to the creation of The X3 Bar, and why triggering adaptation in older people is so powerful. Next, we talked about the lessons John learned from gymnasts and why people are more powerful in the impact-ready range of motion. We discussed how to communicate with the central nervous system, and how the X3 Bar triggers androgen receptor sensitivity.

We also discussed:

The dangers of high pain tolerance
The connection between The X3 Bar, testosterone and androgen receptors
The growth hormone effect of the X3 Bar

Going to the gym shouldn’t just be about how much we lift, but about contracting our muscles so that they grow. If our weightlifting is overloading our joints and underloading our muscle, there’s so much potential we’re leaving on the table. How we lift weights needs to help our central nervous system increase growth hormone. To do that you need to train at the right intensity in impact-ready positions. The body is incredibly efficient if we know exactly how to train it.

Guest Bio-

John Jaquish, PhD, is an author and the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes. His devices were put into production, and has since been placed in over 300 clinics worldwide. Osteogenic loading has now helped over 20,000 individuals with their bone health. For more information, go to https://www.x3bar.com.

Amino Acid Utilization & Why Most Recommended Protein Foods Aren’t Good Enough w/Dr. David Minkoff Jun 04, 2019

Everybody in the health world talks about the importance of protein, but it still remains grossly misunderstood. What is amino acid utilization, and what does it mean for us? What are the best foods for amino acid utilization? What happens when you don't get enough essential amino acids as it relates to protein turnover, healing, anabolism effect with training?

On this episode, I’m joined by legendary physician, author and founder of LifeWorks Medical Center, BodyHealth, and PerfectAmino, Dr. David Minkoff, who shares the truth about protein we all should know about.

We need healthy food and supplements so we can change the trend of society and the planet to save us from extinction. -Dr. David Minkoff

Three Takeaways

Different foods have different levels of amino acids and usability. Whole eggs are the best while whey and soy are really low in amino acids, and don’t move the needle.
When you eat whey protein, the body can’t use the amino acid so it takes off the nitrogen you’re just left with a carb.
You can’t make protein out of 3 amino acids, you need 8.

At the start of the show, Dr. David shared how he got started in alternative healthcare, and how his wife’s experience with mercury toxicity led him down that path. Next, we talked about whether autoimmune disorders are being caused by toxic particulates, and why all that has a lot to do with gut health and the intestines. We talked about proteins, amino acid utilization, and the best sources of protein.

We also discussed;

Why all proteins aren’t created equal
Gluconeogenesis
Best diet for endurance athletes

The body’s ability to utilize the protein it digests isn’t just about eating any protein, it’s about eating the right kind of protein. Protein is made up of smaller units called amino acids, and in order to get the full benefit of utilization, you have to remember that not all amino acids are created equal. One gram of protein in one food isn’t the same as a gram in another, and you have to be extremely discerning about the protein you choose, because it determines how your body recovers, and how the amino acids reassemble. If you’re an athlete, a bodybuilder this is incredibly important. Remember, casein, collagen, egg whites, and BCAAs are not good enough proteins to perform the necessary functions and you can never go wrong with whole eggs.

Guest Bio- Dr. Minkoff is a 42-time full-Ironman triathlete, having qualified and competed at the Kona World Championships 8 times. He graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He then worked as an attending physician in infectious disease, co-directed a neo-natal intensive care unit and worked in emergency medicine until 1995. In 1997, Dr. Minkoff’s interest in alternative and complimentary medicine led him to open LifeWorks Wellness Center, which as become one of the largest alternative medical clinics in the US. Furthermore, his search to find a source of the highest quality nutritional supplements led him to found BodyHealth in 2000, to provide a resource for thousands of doctors to give them the best possible supplementation and education for their patients. Dr. Minkoff continues as the medical director for his thriving medical practice while lecturing at national conferences annually, appearing as a guest on TV, radio and podcasts. He writes two weekly newsletters while also continuing his training for Ironman Triathlon. Go to http://www.lifeworkswellnesscenter.com/ for more information or https://www.bodyhealth.com/ to buy the products. To buy David’s book The Search for the Perfect Protein, go to https://geni.us/perfectprotein.

Nutritional Restriction Vs. Optimization & The Importance of Metabolic Flexibility w/Stan Efferding May 28, 2019

One of the biggest issues in the nutrition conversation is that people are misinformed about what helps and what hurts their bodies. Why is it dangerous for us to be too restrictive in what we eat? How can we avoid thyroid deficiencies? Why is it so important to dial-in our sleep? On this episode, I’m honored to be joined by professional bodybuilder and Vertical Diet founder, Stan Efferding, who talks about the health issues many mainstream diets cause and how his diet rectifies them.

Optimization is the collaboration between sleep, hydration, nutrition, and training; but sleep is the mothership. -Stan Efferding

Three Takeaways

Many diets that women adopt are terrible for their biological systems. By only eating egg whites, you diminish biotin. If you cut out red meat, you lose iron. If you limit dairy, you diminish calcium.
You have to be able to fuel your body relative to its energy demands, not just focusing on macronutrients.
When you take salt out of your diet and then sweat out the salt you have in your body, you create iodine deficiency.

At the start of the show, Stan talked about how he got started and the biggest problem he sees with a lot of people when it comes to nutrition and weight loss: being misinformed and looking for shortcuts. Next, we talked about some of the health issues women face when they restrict their diets, and the problem with taking salt out of your diet. Stan also shared how his diet helps athletes eat based on their body’s needs.

We also discussed:

How lack of sleep affects all biological processes
The two key factors that are necessary in weight loss
Why diets shouldn’t be too restrictive

The hard truth about staying healthy is that the basics like sleep, hydration, and nutrition are necessary but boring. As a result, people jump onto the more exciting elements like performance enhancing drugs and trendy diet programs which end up doing more harm than good. To be optimized, you have to fuel the body to meet its energy demands and very often that means being flexible rather than restrictive. Don’t just focus on macronutrients, because micronutrients are also key. If you can be disciplined and consistent with the right kind of nutrition, you will truly be healthy— not just healthy-looking on the surface.

Guest Bio-

Stan Efferding is an IFBB Professional bodybuilder, a World Record Holding Powerlifter and founder of the Vertical Diet. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the World’s Strongest Bodybuilder.

Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.Stan conducts seminars all over the country for various sports and nutrition and training techniques. He has appeared in many magazines and writes for Muscular Development, Flex Magazine and Power Magazine.Stan is also a successful Entrepreneur having built three different start-up businesses into multi-million dollar companies. Go to https://stanefferding.com/ for more information.

Hair Restoration: How PRP & Laser Light Therapy Treat Androgenetic Alopecia w/Dr. Alan Bauman May 21, 2019

Hair thinning and loss can have a negative impact on a man’s confidence, and often the people dealing with it don’t know what to do. What are some of the biggest strides medicine and surgery have made in solving this issue? How can laser light therapy, PRP, also be used to help? What does the treatment process entail? On this episode, leading hair transplant surgeon Dr. Alan Bauman shares on solutions for androgenetic alopecia.

Laser light therapy is a non-chemical, non-invasive and side-effect-free way to get better hair growth. -Dr. Alan Bauman

Four Takeaways

Laser lights cause an increase in energy production that’s going to rejuvenate skin, take away pain and improve the functioning of one of the most highly metabolic cell populations in your body: the hair follicle.
If you don’t have androgen sensitivity, no amount of testosterone will cause male pattern hair loss.
If you don’t have a viable follicle with hair over 2 mm in length, the only thing that will bring hair back is a transplant.
PRP for hair regeneration: There’s a dose-dependent response at the tissue level related to the concentration, and how stem cells mobilize. The more platelets concentrate, the better they mobilize and proliferate.

At the start of the show, Dr. Alan shared how he got started, and why hair restoration doesn’t have to be painful. Next, we talked about how hair loss can impact your self-esteem and the use of low-level laser devices to regenerate growth. We also discussed whether all men on TRT will experience hair thinning or loss.

We also discussed:

How to create a physiologic regenerative effect with PRP
Compliance and how lifestyle plays a goal
The cost of a laser vs. topicals and medication

Losing hair is a challenge that leaves many people feeling like their youth and vitality is slipping away, but it doesn’t have to be the end of the world. Investing in a laser light is one way you can start to get your hair back. If you buy a good quality one, it will last decades. PRP is another worthy solution that can help regenerate hair growth, but time is of the essence. For any androgenetic alopecia, if you want to save the maximum amount of hair, get started soon if you want the best result over time.

Guest Bio-

Alan J. Bauman, MD, ABHRS, IAHRS, FISHRS is a full-time hair transplant surgeon who founded his medical practice in Boca Raton, FL in 1997 and has treated nearly 20,000 patients and performed over 8,000 hair transplant surgeries to date. He is the founder, CEO and medical director at Bauman Medical. For more information, go to https://www.baumanmedical.com/.

How to Optimize Based on Your Available Options w/Sam Cook and Michael Kocsis May 14, 2019

People are struggling to access hormone therapy all over the world. What are the benefits of TOT that it’s critics don’t seem to see? What options are available for those who genuinely want to optimize their health? On this episode, Sam Cook and Michael Kocsis of Balance my Hormones are here to discuss the options available in the UK.

TRT should be the first line of defense for treatment of anything. -Jay Campbell

Three Takeaways

There’s very little preventative medicine in the UK (or anywhere for that matter). Most medical systems are based on a sick care model.
In so many patients, optimizing testosterone has been the only thing able to treat anxiety, depression and suicidal thinking.
The UK has a private healthcare sector where patients can access TRT. This sector actually often ends up being more affordable for the patient, meaning there is an amazing opportunity for more people to benefit from optimization.

At the start of the episode, we discussed how TRT is viewed in Europe in general, and the UK in particular. We then spoke about the different options men have for optimization- namely, injections or topical cream. After discussing the merits of each, we agreed that there is a need for treatments to be prescribed according to each individual’s biochemical needs.

We also discussed;

That a lot of the doctors simply don’t know what they’re doing with optimization because they haven’t been trained correctly
Why you should choose between injections and cream, based on your needs and preference
That it’s becoming harder for high-profile sick care figures to discredit TRT

The TOT revolution is only just beginning. There is still considerable pushback all over the world, and doctors continue to shy away from TOT because their training has not taught them enough about hormones. However, there is hope for the future. More and more people are able to access the correct information about optimization. Plus, private sector TOT in the UK is surprisingly affordable. The revolution is in its early stages, but will only gain momentum as it progresses.

Guest Bio-

Michael Kocsis is the founder and Managing Director at Balance My Hormones Ltd. Michael is passionate about helping people with their hormone imbalances, so that they can become the best versions of themselves. Michael is at the forefront of the TRT revolution.

Sam Cook of Balance My Hormones Ltd strongly believes that patient experience is of huge importance. While he acknowledges that social media has become important to businesses, Sam advocates for giving patients the best possible care they can get.

To get hold of Sam and Michael and to find out more about Balance My Hormones, head to: www.balancemyhormones.co.uk

The Lies We Believe About "Lifestyle" w/Dr. Steven Devos May 07, 2019

We’re taught how to take care of ourselves when we’re sick, but not how to prevent it from happening in the first place. How does our society lead us to believe that we need to live unhealthy lifestyles? Which bad habits are we developing because they’re seen as ‘normal’? On this episode, I’m joined by the host of ‘The Lifting Dermatologist’ Youtube channel, Dr. Steven Devos, to discuss the lies we’ve been taught about a normal lifestyle.

Three Takeaways

In most countries, medical schools do not teach students about hormones, prevention, or nutrition at all.

People who are genuinely concerned about their health are repeatedly demonized and ‘fit shamed’ for not abiding by unhealthy norms.

Enjoyment has been prioritized in our societies, and we’ve been taught that genuine enjoyment comes from unhealthy foods.

We also discussed:

That diet is about more than eating. Alcohol consumption is not ‘clean’ eating
How so many doctors and ministers of health fail to lead by example with their poor lifestyle choices
Why pharmaceutical companies are really providing you with medication to live longer

Almost everything the general public knows about so-called ‘healthcare’ comes from doctors. Those doctors are influenced by pharmaceutical companies, and it’s fair to say a large portion of them prescribe medication unnecessarily. Often, a lot of the things you’re treating with medication could also be solved by a lifestyle shift. Focus on keeping yourself healthy and block out the noise that suggests you should ‘enjoy’ yourself with unhealthy habits. Real enjoyment comes when you’re at your healthiest, most optimized self.

Guest Bio-

Dr. Steven Devos is a dermatologist based in Belgium. Having started his journey with testosterone therapy because of his inability to access hormones, today he is an advocate for using testosterone for body optimization. Dr. Devos started his own YouTube channel and has received amazing feedback for his phenomenal content.

The Real Reason Why Most Doctors Still Don’t Prescribe Testosterone w/Dr. Tracy Gapin Apr 30, 2019

With so many studies proving the importance and efficacy of testosterone, it’s infuriating when doctors don’t seem to take note. Why are so many medical professionals refusing to use testosterone in patients? Are any of the supposed risks even valid? On this episode, I’m joined by board-certified urologist and epigenetics expert, Dr. Tracy Gapin.

Three Takeaways

A lot of the supposed risks of using testosterone therapy are entirely false. For example, while testosterone was thought to be linked to prostate cancer, studies have shown that men with too little testosterone actually have a higher risk.

Medical schools do not teach students about the benefits of testosterone. This is a major reason why so many doctors don’t use it— they simply don’t have enough knowledge.

Testosterone has a bad reputation in the medical field because it has been misused for financial gain.

At the start of the episode, Dr. Tracy Gapin explained why he believes the current healthcare model is broken. He explained why he’s looking into preventative and proactive medicine, rather than waiting to get sick before finding solutions. We then spoke about why the medical industry needs to start looking at healthcare more holistically, and we shared observations on the depiction of testosterone in the media and in literature.

We also discussed:

That couples should get optimized together- this is a team process
Why you should consider doing DNA tests
How your environment and lifestyle significantly affect your health

For many doctors, the choice not to use testosterone therapeutically comes from a lack of knowledge, rather than bad intentions. Medical schools do not provide adequate knowledge of hormones. The reality is, there are so many factors involved in proactive medicine- from examining lifestyle to tailoring hormones to the patient’s needs. We need to take a more holistic approach to maintaining our health.

Guest Bio-

Dr. Tracy Gapin is a board-certified urologist and epigenetics expert. He’s the founder of Sarasota Prostate Care, as well as Smart Men’s Health. Dr Gapin is passionate about teaching people to live with intention and reclaim their health by focussing on their nutrition, lifestyle, and mindset.

To find out more about Dr Tracy Gapin, head to: www.drtracygapin.com

You can also download his e-book on health optimization at: www.ddgeblueprint.com

Why We Need to Change the Way We Think About Estrogen w/Russ Scala Apr 23, 2019

Many men are under the impression that high levels of estrogen are a bad thing, and have started taking AI’s as a result. Where does this assumption come from? Is there any truth to it at all? On this episode, medical research pioneer, Russ Scala is back to talk about the problem with prevailing views of estrogen.

Three Takeaways

Blocking estrogen is one of the most dangerous things you can do to your body. By taking AI’s- even in tiny doses- you’ll damage your endothelial lining.

High estrogen levels do not exist. What is often misconstrued as high estrogen levels is actually high insulin, obesity and visceral fat.

A lot of what has come to be accepted about estrogen comes from the bodybuilding industry, not the medical industry. Make sure you’re concentrating on biological facts.

At the start of the episode, Russ and I discussed how paying attention to hormones could help doctors cure multiple ailments. We discussed that the reason doctors don’t pay attention to hormones is because basic biology doesn’t suit pharmaceutical companies’ business models. Both of us agreed that the sheer amount of disinformation online is further affecting the way we value estrogen.

We also discussed;

Why estrogen is important for your body’s functioning
That testosterone is not just linked to sex- it’s a life-giving hormone essential for both men and women
Why you have to educate yourself, rather than relying on doctors to have your best interest at heart

So much of what we’ve come to accept as normal comes from completely inaccurate theories. The popularity of online groups, frequented by body builders taking AI’s, means that those genuinely seeking advice are likely to be given false information. This is further complicated by the fact that a lot of doctors, backed up by pharmaceutical companies, are sharing disinformation for their financial gain. At the end of the day, what we need to do is be educated so that we can take care of ourselves- because no one else will.

Guest Bio-

Russ is the founder of Scala Precision Health. Coming from a family with a strong history in the medical industry, Russ became involved on the business during his teen years. After serving as a paramedic in the fire department in Central Florida, and the Orlando SWAT team, Russ has gone on to research health in athletes and now, everyday people. With access to testing facilities, research labs and more, Russ is now widely regarded as a medical research pioneer.

To find out more about Russ, head to: www.scalaprecisionhealth.com

You can also subscribe to his YouTube channel: Russ Scala.

The Power of Martial Arts & Conscious Commitment to Optimization w/Nick Gregoriades Apr 16, 2019

For men today, we encounter so much in our day-to-day trying to get our attention, leading us away from our innate, raw, masculine essence. Why is it so important to reconnect with our physicality? Why are practices like meditation and changing your languaging so beneficial in optimization? On this episode, I’m joined by founder of the Jiu Jitsu Brotherhood, Nick Gregoriades. We have a deep conversation about what we can do to overcome our “lizard brain” thinking and all the things that hold us back.

Takeaways

Martial arts allows men to channel their masculine energy and tap into their physicality in a way that the modern existence doesn’t allow for.

Testosterone, optimized hormones, and meditation are the edge of getting back that innate masculine presence.

If you’re not centered physically, that is reflected in the spirit.

Most people’s minds are so busy, distracted and splintered, they need to meditate and silence their minds for at least 40 minutes.

Nick and I discussed how martial arts can help you overcome your ego, and the importance of being physically centered. Next, we talked about meditation and why most people need to practice it for at least 40 minutes a day. We also discussed plant medicine and the insights Nick got from taking it, and how language and words can limit your reality. We also talked about dark nights of the soul, hitting rock bottom and why that is so necessary in spiritual development.

We also discussed:

Why you have to stop caring what people think of you
Benefits of yoga
How to gain success without sacrificing your soul

With so many things competing for our attention, clogging our brains and blocking our spiritual growth and development, it’s so important for us to ground ourselves physically. The body and the spirit are connected, and any time we neglect the body, we also compromise our souls. What also gets in the way are practices that are constructed by ego and greed. The way to win the game is to overcome those instincts and do the inner work. If we’re committed to taking the action and staying the course, we can achieve incredible things.

Guest Bio-

Nick is the founder of the Jiu Jitsu Brotherhood and host of the podcast of the same name. To get in touch email nick@jiujitsubrotherhood.com or go to Jhttps://www.jiujitsubrotherhood.com/ for more information.

The Importance of Sleep & The Threat of Artificial Blue Light Exposure w/James Swanwick Apr 09, 2019

Sleep deprivation leads to so many biological system defects, and nothing impacts it as badly as our excessive exposure to artificial blue light. What are the biggest sources of this blue light, and how does it differ from natural blue light? What does it do to our health, and what can we do about it? How does alcohol consumption also affect our health and ability to sleep properly? On this episode, I’m joined by Swanwick Sleep founder, James Swanwick, who shares on his work helping people improve their sleep, how he got into making fashionable blue light blockers, and why he became alcohol-free.

Four Takeaways

Not all blue light is bad. In fact, the sun is the biggest emitter of blue light, and getting sun exposure during the day is good.
Overexposure to artificial blue light is what’s bad for us. Everytime we stare into our devices without eye protection, we’re blasting our eyes with mini suns which affects our pituitary and pineal glands. This is what causes issues for our sleep and health.
Drinking, even a little, may seem harmless, but it can have catastrophic effects on health, focus, sleep, and even how we look.
When it comes to wearing blue light blockers, remember this rule: clear lenses for daytime and orange for nighttime.

At the start of the show, James shared on his background, and we talked about why sleep is so important. We covered why it’s essential for replenishing and restoring the body, the difference between natural and artificial blue light, and how the latter negatively impacts our bodies. James shared the story of how he started his blue blocker company and all the other health-related work he does.

We also discussed:

How our super high-def TV screens affect our eyesight and health
The 30-day no alcohol challenge and how alcohol suppresses consciousness
Developing a muscle of gratitude

Nature intends us to get 6-8 hours of good quality sleep every night, but the man-made stuff we use daily is compromising our sleep and our health. Sleep is essential for so many biological functions and systems, and if we don’t prioritize it, we’re doing a lot of harm. Artificial blue light tricks our bodies into thinking that it’s daytime all the time, meaning we won’t produce the melatonin we need. Don’t underestimate what this does to your whole body and the long-term negative effects. Ultimately, you want to put your best foot forward and that’s impossible without good sleep.

Guest Bio-

James is the founder of Swanwick Sleep, Swannies Blue Light Blockers, the 30-Day No Alcohol Challenge and Project 90. He is also a New York-based ESPN anchor on SportsCenter, author of ‘Insider Journalism Secrets’ and co-founder of international agency, Crocmedia. He has been a print or TV journalist for 20 years, writing for newspapers and magazines in the US, UK and Australia. These include Associated Press, Sky Sports, ESPN, WPLJ radio, Sydney Morning Herald, Sydney Daily Telegraph, The Sun, Sky Movie Channel, Q104FM, Loaded magazine, Woman’s Day, The Courier-Mail and much more. Go to http://jamesswanwick.com/, https://www.swanwicksleep.com/ for more information.

To join the 30-Day No Alcohol Challenge, go to http://30daynoalcoholchallenge.com/.

If you’re an entrepreneur and want to join the 90-day No Alcohol Challenge for Entrepreneurs go to http://jamesswanwick.com/project90.

Uses of Stem Cell Therapy & Common Misconceptions About Treatment w/Dr. Joy Kong Apr 02, 2019

One of the most amazing developments in medicine is stem cell therapy and our ability to use life itself to regenerate our bodies. What are some of the conditions that can be treated with stem cell therapy? Is stem cell treatment safe and legal?

On this episode, I’m joined by regenerative medicine expert and Chara Biologics founder, Dr. Joy Kong. We discuss her work with stem cell therapy and how it can help people stay healthy and regenerate their bodies.

Three Takeaways

Stem cells have to be minimally manipulated. Using enzymes changes them, and it can digest certain surface receptors.
Not all stem cells are created equal. Mesenchymal stem cells have anti-cancer properties and put the immune system in a more balanced state.
Stem cells from an older person are more sluggish, and they already have toxic build up so they don’t work as well. Birth tissue stem cells have a higher potency, so they are much more effective.

At the start of the show, Dr. Joy Kong shares how she got to where she is now, and how she aims to integrate different types of medicine. Next she shared more information on stem cell therapy including how legal it is, if the FDA regulations are justified, and the use of stem cell therapy for cardiovascular issues.

We also discussed:

Conditions that can be treated with stem cell therapy
The use of stem cells to treat infertility

Stem cell therapy is the future of health and regenerative medicine, but right now the medical industry is just not open-minded enough to adopt it yet. As a result, this movement is largely patient-driven, as doctors are more reluctant than their own patients. Medicine often lags behind the science, and this leaves people unable to access treatments that could make a huge difference in their lives.

Guest Bio-

Joy Kong, M.D. is the founder of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and the global market. Dr. Kong is an anti-aging and regenerative medicine specialist, and the president of Thea Center for Regenerative Medicine in Los Angeles, California. Go to https://www.charabiologics.com/ for more information. Call the clinic on 888-906-4450 or email info@theacrm.com.

Metabolic Flexibility, The Best Way to Regulate Fat Loss & Choosing the Right Dieting Strategy w/Benjamin Brown Mar 26, 2019

So many people are jumping on the low calorie bandwagon, without knowing that they are sabotaging their metabolism and general health. What factor causes a huge amount of diet failure? What is metabolic flexibility, and why is it what we should be implementing into our health and nutrition? Why is jumping into an aggressive diet and exercise program one of the worst things you can do?

On this episode, Bob Brown is back to share on why we shouldn’t become focused on only one method for weight loss and fitness, and why we need to be flexible in our calorie intake.

Four Takeaways

Metabolic flexibility is just the ability to jump between high calories and low calories depending on the energy demands, environmental demands and stress demands.
When you go low in calories, you create a massive discrepancy between your calorie intake and hormonal output. This leads to problems in energy, appetite, libido, cognitive function, sleep, and digestion.
Metabolism is this adaptive and reactive mechanism the body has in place, it’s our brain communicating with other parts of the body to facilitate certain responses.
Hormones matter as much as calories when it comes to weight loss.

At the start of the show, Ben shared on why he transitioned out of the supplement space and his issues with the supplement industry. We talked about the importance of establishing your values and non-negotiables in your life, and working on being the most functional version of yourself. We also talked about why it’s difficult to find a diet and nutritional method that’s going to work consistently.

We also talked about;

The causes of diet failure
Signs that your metabolic output is out of sync and balance
How your body utilizes different fuel sources

The problem with a lot of the diet and nutrition programs we use is that they lack flexibility and balance meaning that the metabolism swings too far, and that’s when people start to experience difficulties in energy, hunger, libido, cognitive function, sleep, and digestion. Instead of focusing on jumping into an aggressive exercise program, it’s better to focus on your nutritional and lifestyle behaviour and the things that help manage their hormonal output because that’s what will create a caloric deficit in a healthier way. We have to maintain balance within a flexible environment so we don’t go too far down one path because that doesn’t do anything for our bodies.

Guest Bio-

Ben is the owner of BSL Nutrition, an online nutrition & fitness consulting business specializing in designing individualized nutrition, lifestyle, and strength training programs for highly driven men (and a few brave women). Go to https://www.bslnutrition.com/ for more information or follow @bslnutrition for more information.

How to Insulate Yourself Against a Toxic, Hostile Environment With Optimization w/Daniel Kelly Mar 19, 2019

The best way to sum up our existence right now is that the environment is conspiring against us. What are the telltale signs that we’re in deep trouble? Why is optimization really the only way we can fight back? How does testosterone completely change you for the better?

On this episode, my friend and mentee, Daniel Kelly is back to talk about his book Optimized Under 35, his own journey to optimization and why the work we’re doing is so necessary.

Three Takeaways

The difference in your physicality, spirituality, confidence and outlook on life is completely different before and after testosterone optimization.
Without an optimal balance of testosterone in the human body, both men and women suffer.
If a child is born to a mother who used birth control and an IUD, they will have a 2nd or 3rd generation epigenetic defect somewhere in their biological system.

At the start of the show, Daniel shared why his book is such a passion project and his life pre-testosterone and post-testosterone. Next, we talked about how your spirituality shifts with optimization, and how bad lifestyle choices lead to a testosterone deficiency. We also discussed the importance of reducing stress.

We also discussed;

How chronic low level exposure to toxins is causing problems
Why doctors aren’t resource they once were
The three-pronged approach to optimization

We are dealing with a widespread, undocumented and wholly acknowledged disaster among young males. This isn’t a conspiracy theory; this is admitted, substantiated, and documented science. It’s past time for us to be debating whether optimization is good or not, because frankly, it’s the only weapon we have to claw back our health and fertility. Testosterone is the lifeblood molecule that is essential to overall health, and the sooner we give it to more people in need of it, the higher our chance of saving humanity.

Guest Bio-

Daniel is the author of the upcoming book Optimized Under 35 and contributor on totrevolution.com. Find him on Twitter @danielkellytrt and to join his life to find out about the book, go to http://optimizedunder35.com/.

The Role of Hormones & Solar Patterns in Global Cycles of Culture & History w/Roy Barzilai Mar 12, 2019

One of the things we underestimate is the interconnectedness of our global habits, behaviors and phases in culture with hormones like testosterone and dopamine. How can we map The Age of Enlightenment, The Great Depression, and even the progressive virus we see today alongside the solar patterns and hormone levels? Is there a solution to this?

On this episode, I’m joined by researcher, author and independent scholar, Roy Barzilai who shares on a very overlooked field of study that is vital to understanding our society and the challenges we’re facing.

If we neglect or abandon the science of hormones and solar cycles and how it shapes our history, character and personality, we will remain impotent to doing anything about it. -Roy Barzilai

Four Takeaways

The problem in our society today is that we take a reductionist approach to science and fields of study. Not integrating these fields puts us at a disadvantage.
The Age of Enlightenment was connected to more solar activity. As a result there was more energy, higher fertility and birth rates. People were more reasoning and independent.
The ebb and tide of human culture and history is driven by the connection between hormonal cycles and solar cycles.
The decline in testosterone actually leads to more violence, imbalances and instability in the masculine ideal.

At the start of the show, Roy shared on his background and how taking a reductionist approach has destroyed the scientific establishment. Next, we talked about the cycles of history and why hormones play such a huge role in that. We also discussed how bad the next economic crash will be, and the link between increased addiction and low numbers of mood hormones.

We also discussed;

The connection between solar activity and the Independence of man
How we’ve gone from an age of enlightenment to anti-reason
How mental health manifests in male and female brains

We have a lack of hormonal balance in our society which is causing massive and far reaching issues in how we relate to each other, and how the world functions as a whole. In the past, increased solar activity increased enlightenment because of rising testosterone, serotonin and dopamine. Now the opposite is happening. With declining rates in mood hormones there isn’t much to motivate and make us happy. This doesn’t mean it out of our control though, we have to pay attention to these patterns to know how to change them.

Guest Bio-

Roy Barzilai is an independent scholar, researcher and author of Sex Wars - How Hormones Drive Gender, Race, & Culture Conflicts and two other books. By exploring the intellectual history of Western civilization, Roy seeks to reach a greater understanding of the human mind.

As a financial analyst for more than a decade, Roy became aware of the herd mentality in financial markets. He studied the Wave Principle of Human Social Behavior and the new science of Socionomics, focusing on how change in social mood affects society, its ideas, philosophy, culture, and economy. To learn more and to get Roy’s books, go to https://testosteronecivilization.com/ for more information.

How Becoming Devotional, Quitting Alcohol & Getting Optimized Changed Our Lives w/Adam Lamb Mar 05, 2019

From not optimizing ourselves, to drinking alcohol and not being devotional, there are so many things blocking our consciousness as a society. How does drinking block our own self-awareness and personal development? What is causing so many people to be disenchanted, depressed and anxious?

On this episode, I’m joined by my good friend, author of the Better Than The Binge, and founder of Renew Health RX, Adam Lamb, who talks about his journey of quitting alcohol, growing as a person and getting optimized.

If you drink to intoxication often, you have a drinking problem. -Adam Lamb

Three Takeaways

When we’re younger, all we want is to be older and we tend to attach ourselves to the tangible signs of being older, and drinking is one of them. Unfortunately this has led to major issues with alcohol in our society.
The pretty pictures you see on Instagram of perfect lives are just the results or even a lie about their lives. They aren’t the hard work, the uncomfortable moments and all the challenges.
Proper medicine isn’t treating sick people, it’s keeping healthy people healthy mentally, physically and emotionally and that’s what optimization is.

At the start of the show, Adam shared on his story and his journey, the recent surgery he went through and what caused it. We talked about why so many people in America aren’t devotional, and the importance of having faith and believing in something. We also discussed how social drinking is one of the biggest issues we have in modern society. Towards the end, we talked about hormone optimization, the importance of client follow up and how pharma and insurance have meddled and messed things up.

We also discussed;

The crisis in young men and the lack of physicality and masculine bonding
What Adam has learned about life through his marriage
How being parents changed us
The importance of health forward therapy

A lot of people in this world have so much anxiety, disenchantment, despair and self-destruction because they have misunderstanding of life and how it works. The good things in our lives; the success, the happiness and the health takes hard work, it doesn’t happen instantly. And when we rely on things like alcohol, unhealthy habits and being in denial about our need to delve into the devotional, we just delay our own progress and success. When we fix these things, that’s when we truly become free, and get the best results in our lives.

Guest Bio-

Adam is the founder of Renew Life Rx, and the author of Better Than the Binge: Eliminate Alcohol From Your Life. To get in touch and learn more, go to https://www.renewliferx.com/, to get the book, go to https://betterthanthebinge.com/.

Why It's Critical to Create Longitudinal Data Points for Biomarkers w/Dr. Catherine Johnson Feb 26, 2019

One of the biggest issues we have in healthcare is the lack of knowledge around the biomarkers as people age. How can we solve this by taking a more integrative approach? Will we ever get to the mass consciousness that testosterone is good? What is wrong with the over-protocolization of healthcare?

On this episode, I’m joined by Director and founder of Precision Medical Care, Dr. Catherine Johnson to talk about how to help people get back to balanced health and the practical steps it will take us to get there.

If you over-protocalize and you don’t take a precision approach, you will lose validity to care and you will see errors. -Dr. Catherine Johnson

Three Takeaways

Longitudinal data point for biomarkers: if we know where someone’s biomarkers were in the past and there’s a drastic change, we can find the root cause quicker and solve the root issue.
Because we’ve lost balance when it comes to health, people’s opinions have become split and that’s a major reason for the demonization of hormones.
You will save money when you go to the right doctor because they will start low go slow and see what you need. The wrong doctor will mess you around as they try to figure out what you need.

At the start of the show, Dr. Catherine shared how she got started and why she made the change from emergency medicine to precision medicine. She talked about how chronic disease manifests when people aren’t taking care of themselves. We talked about how the Baby Boomers have been so influenced by popular media, and how that impacts their health negatively. We then talked about the importance of teaching young people about their biomarkers. Dr. Catherine also talked about her her Precision Testosterone Optimized Therapy.

We also discussed;

The biggest issue we face in optimization
Why and how the sick care system is lashing out
The risk of going too high, too fast with hormone optimization therapy

To help our society heal and get better, we have to take a very integrated approach and it starts with teaching young people about the biomarkers for good health. That includes tracking things like skeletal muscle mass, blood pressure, testosterone and other hormones, lipid profile, vitamins and other vital details. We must define what the biomarkers are for an optimal health span at every age so that we end up with longitudinal data points. That way we can find the stressor, and remove the contributing factors before it’s too late.

Treat the Patient, Not The Lab Measurement Numbers w/Scott Otey & John Fogerty from Summit Rejuvenation Centers Feb 19, 2019

Many patients and even physicians are so hung up on getting to what they consider the perfect testosterone number that they miss the whole point: wellness. What is driving doctors’ obsession with the number, and why does it have a lot to do with insurance? Why are AIs harmful to optimized patients? Why is patient feedback so crucial?

On this episode, I’m joined by the co-founders of Summit Rejuvenation Centers, Scott Otey & John Fogerty, to talk about how they are blazing the trail in optimization.

You can’t make your patients feel good when you’re billing them through insurance because you can’t even get them to an optimized level. -John Fogerty

Three Takeaways

In the absence of any symptoms or side effects, stay on the same course of treatment. Don’t use numbers to determine the action that needs to be taken.
The best people in optimization are able to bridge the bodybuilding, performance, and fitness world with the clinical science.
It’s so crucial to document and do case studies that demonstrate and support our treatment protocols and how they are working. It will protect us legally.
Even if you use AIs for symptom resolution for people who over-aromatize, it still causes harm.

At the start of the show, Scott and John shared their backstory and how they got started. Next we talked about the problem with testosterone pellet therapy, and why it’s impossible to titrate the dosage effectively with the delivery system. We discussed why traditional therapies just aren’t making sense anymore, the harm that comes with suppressing estrogen, and how this shows up in the health issues a lot of bodybuilders face.

We also discussed:

The importance of treating on symptoms and feedback, not numbers
How hard is it for women to get access to quality hormone optimization therapy
The power of bridging the gap between fitness and clinical science
Why you can’t really help patients when you’re under insurance

So many men are trained on an understanding that there’s a number that corresponds to a level of happiness and acceptance, and this is driven by most non-optimization doctors. Doctors who are in the mainstream can’t really help their patients because insurance puts so much red tape on them. Therefore they feel like they are better off not treating people because they don’t want to end up losing the money they get from patients. Ultimately this drives men to be focused on their numbers and not their symptoms. This dooms them to stay in this tailspin until they work with an optimization physician who knows what they’re doing.

How to Bring the Correct Treatment of TBI into Mainstream Healthcare w/Dr. Mark Gordon & Andrew Marr Feb 12, 2019

Post-Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI) are systemic in our society, and many military and law enforcement service personnel are suffering because of it. To make things worse, the mainstream medical system just doesn’t treat these people correctly. What misconceptions are getting the way of these men and women getting the treatment they deserve? What changes need to happen in mainstream culture to better respond to these issues? On this episode, I’m honored to be joined by my good friends Dr. Mark Gordon and Andrew Marr from the Warrior Angel’s Foundation to answer these questions and more.

TBI stems from the trauma, the inflammatory mechanism, and the down regulation of the brain hormones. If we can mitigate or modulate that, we have a real viable solution. -Andrew Marr

Three Takeaways

The biggest problem we have is TBI being erroneously diagnosed as a psychological issue and not a brain chemistry one.

The mainstream market isn’t driven by a desire to improve their quality of health but to make money off PTSD patients.

We look at testosterone, estrogen, and progesterone as reproductive, gender or sex hormones, but each of them has a whole other spectrum of benefits in the body.

At the start of the show, we talked about how erroneously labelling TBI as PTSD has been a setback for TBI treatment. We also discussed whether sick care would ever change this and what it would take to make that happen. Andrew shared on the upcoming documentary he’s working on and Dr. Gordon shared on the upcoming event they are running.

We also discussed:

How to produce superior patient outcomes
The recent Psychology Today article Andrew is proud of
Why this is the age of interventional endocrinology

If TBI is treated as a psychological problem by pumping SSRI medication into patients, it just won’t solve anything. What causes TBI is the effect of trauma which disrupts the chemistry in the brain by creating inflammation, and this inflammation stops important chemicals in the brain from doing their jobs. The true solution to the issue is hormonal and chemical. Sick care is just throwing a band aid on everything with drugs instead of looking at the core ideology of the issue. Until that’s corrected, the masses can’t be healed.

Guest Bio-

Dr. Gordon is the Medical Director of Millennium Health Centers, Inc. - Medicine for the 21st century, in Encino, California. Dr. Gordon has been a consultant to the Medical Board of California in Endocrinology, Internal Medicine, and Alternative Medicine (1998 - present).

Dr. Gordon's work has been featured by many major publications, including ESPN and Life Extension magazine. In early 2015, the Warrior Angels Foundation and Dr. Gordon teamed up to continue the fight against the status quo, and to disrupt and change the TBI patient care protocol for Veterans.

Andrew Marr is a Special Forces Green Beret, Co-Founder of Warrior Angels Foundation, and author of TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back From The Brink. His book is being made into a full feature documentary titled Quiet Explosions. Andrew is an MBA candidate at Pepperdine Graziadio School of Business and Management.

For more information, go to http://waftbi.org/ and to apply for treatment go to http://tbimedlegal.com/ and fill out the contact form.

Read the Psychology Today article Andrew talked about here https://www.psychologytoday.com/us/blog/the-new-normal/201811/is-it-post-traumatic-stress-or-traumatic-brain-injury.

The Use and Benefits of Micro-Point Stimulation w/Kelly Armstrong Feb 05, 2019

When the human body experiences different types of trauma it results in various types of scars, and these can actually impede health and performance. One of the most common modalities to healing these traumas is the application of microcurrents, but not all these modalities are created equal. What is the Dolphin Neurostim and what are its benefits? Why is it so much better than the electronic healing pads sold all over the place? How does it aid in healing and pain management? On this episode, I’m joined by master pain practitioner and pain management specialist, Kelly Armstrong, to talk about this awesome device and all its capabilities.

Not only can the Dolphin relieve pain, it can also empower the nervous system to work better. -Kelly Armstrong

Takeaways

Micropoint stimulation (MPS) is an integrative mixture of a lot of different therapies that look at the body from a different perspective. You have to treat the whole body and treat all of the traumas for the body to actually heal.

The Dolphin Neurostim has a tip applicator or a point which functions like a non-invasive needle, and gives you the same outcomes when used to treat acupuncture points.

Electronic healing pads actually lower muscle oxygenation and recovery.

When you treat the body with the microcurrent, it is actually changing and improving the health of the tissue. This will decrease pain and increase movement.

At the start of the show, Kelly talked about the importance of healing and treating the body as a whole, and why past traumas need to be looked at as much as new ones. Next, Kelly shared on how the Dolphin Neurostim works, and the multiple benefits the device has. We also talked about scars and how they impede health, vitality and performance; as well as how the microcurrent helps prevent accidents and injuries in athletes. Kelly also shared on battlefield acupuncture and how it works.

We also discussed:

The Dolphin vs. the healing pads we see in malls and drugstores
How the Dolphin helps athletes recover and regulate
Using the Dolphin to reduce delayed muscle soreness from training
How military professionals can use the Dolphin

Not all electronic modalities benefit the nervous system or heal the body’s traumas. The Dolphin Neurostim is special because it performs multiple functions that are vital to the body’s healing. Its direct current mimics our own body’s energy, and the microcurrent works at a cellular level which helps cells create more protein synthesis and reestablish a more normal cellular membrane. As we age, we accumulate scars and traumas, and stress can prevent our healing. If we use the right tool, we can heal and improve our vitality to strengthen us and make our bodies more resilient.

Guest Bio-

Kelly Armstrong, OTR/L, MPP is a pain management specialist, therapist, teacher, speaker, and expert in treating chronic pain. Follow @PainExpertKelly on Twitter or find Pain Expert Kelly on Facebook.

To learn more about the device, go to https://www.dolphinotc.com/.

Training & Diet Protocols for the Aging Athlete w/Scott Mendelson Jan 29, 2019

As we age and our bodies change, the ways we eat and train have to change, too. How do you encourage advanced hypertrophy, and how often should you be switching up your exercises and movements? Why do food intolerances become more of an issue as we age, and how can we combat this? On this episode, I’m joined by Infinity Fitness founder Scott Mendelsohn to talk about the factors that impede progress in muscle growth for older athletes and how to avoid them.

You have to shift from doing a lot of volume to higher intensity and less volume. -Scott Mendelsohn

Three Takeaways

People who are advanced in their training require fresh stimuli because their muscle memory is so much higher.

You should be switching up your movements and even overhauling your exercises every 6 weeks, but also changing things like timing of reps, tempo, rest periods more regularly.

Eating clean is not enough to maximize muscle growth and quality of life. You also need to rotate foods, and macro-nutrient cycles

At the start of the show, we talked about advanced hypertrophy and training protocols for aging lifters. Next, we talked about the importance of switching things up in your workouts, how to actually do it and how often. We talked about what causes people not to focus on a workout program and whether this is a genetic trait. Scott also shared on the necessity of switching up your macro-nutrient cycles.

We also discussed:

Why aging athletes need regular fresh stimuli
Why overtraining is more psychological than physiological
Nutritional sensitivity tests and why they are so important

If you’ve been training for decades, it’s critical that you constantly supply your body with fresh training stimuli through new exercises and routines within your day-to-day workouts. It isn’t just about changing things up in the gym though. It’s also important to think about what’s on your plate. A lot of health issues stem from food intolerances and allergies brought on by eating the same things over and over again. Even if you’re eating clean, you still may not get the results you want. Learn to change the amounts of carbs, dietary fats, and proteins on certain days, and invest in eating plans that rotate foods. Whether it’s training or diet, the methods you employ should give you a return on your investment, and give you the confidence that you are doing your very best to take care of your body.

Guest Bio-

Scott is the author of the 100% Fitness Solution eBook and Director of Infinity Fitness. He is a highly regarded performance nutrition and training specialist. In addition to designing customized programs for his celebrity, weekend warrior and executive clients, Scott works daily with professional athletes from the NFL, NHL, MLB, NBA and NCAA. Scott has built an excellent reputation providing effective supplements, cutting-edge information and unmatched service to thousands of clients worldwide since 1999. Go to https://www.infinityfitness.com/ for more information.

How to Help Chemically Castrated Women Get Their Health Back w/Victoria Felkar Jan 22, 2019

Women’s health has been neglected and filled with myths and ignorance since the beginning of endocrinology. Why is progesterone one of the most underestimated and misunderstood hormones, and what are its uses? How has birth control destroyed the health of both men and women? How can we help chemically castrated women get access to lifesaving healthcare? On this episode, I talk with health practitioner, consultant, author, and educator, Victoria Felkar about what’s getting in the way of the help women need and what can be done about it.

The more you screw with hormones earlier in life, the more you’re setting yourself up for difficulty later on— but the salvation is in lifestyle. -Victoria Felkar

Three Takeaways

Progesterone is a wonder drug for perimenopausal women but it’s heavily maligned for no reason.

An athlete’s body in performance mode is under immense stress, and harm reduction needs to be prioritized so they can recover. Hormones are a huge part of that.

Many people, even doctors, conflate progesterone (which has so many benefits) with progestin (which has done a lot of harm) and this is what is making so many women suffer.

Women’s periods are getting heavier, and a lot more of them are suffering from pain and conditions like endometriosis. Medication and birth control don’t solve the problems, and that’s why we need to get to root causes.

At the start of the show, we talked about why women’s endocrinology is handled so badly, and the double standards that causes this. Next we talked about the connection between hormones and sport, and how the stigma was born. We discussed how hormones are used at the elite levels of sport and how birth control is destroying us. We also talked about the alarming warning signs about menstrual cycles that we shouldn't ignore.

We also discussed:

Why progesterone is a wonder hormone
How hormones can be used as tools, not crutches
The commonality of performance enhancement in sport
The importance of tracking your hormonal bio-feedback

So many women are suffering because hormones like progesterone have been so maligned. At the same time, birth control pills have been misused and abused. The truth is, the more you screw with hormones earlier on in life through birth control, fertility drugs, and other substances, the more intense the issues will be later on in life. Lifestyle is actually a very important part of women’s reproductive health, not the manipulation of menstrual cycles we are seeing today.

If you have lower rates of stress, you’re going to improve your reproductive health. The woman’s body has its own built in clock, and it’s like a symphony that requires all the instruments. If we start manipulating or removing some parts, there’s no telling how bad the impact will be, and we’re definitely starting to see the negative downstream effects now.

Guest Bio-

Victoria is a practitioner, consultant, author, and educator within the world of strength and fitness. She is an interdisciplinary researcher and instructor who works across the fields of kinesiology, medicine, critical studies and the humanities. She studies health, hormones, and the body, and she is currently pursuing a doctorate. Go to www.victoriafelkar.com/ and to read her blogs or listen to her podcast, go to https://www.victoriafelkar.com/resources-1/. Follow her on Instagram https://www.instagram.com/victoriafelkar/?hl=en.

Therapeutic Testosterone Myths and Misconceptions- Part 2 w/ Dr. Scott Howell and Dr. Keith Nichols Jan 16, 2019

Therapeutic testosterone has been plagued by myths and misunderstandings for years, including the effectiveness of natural testosterone boosters, the necessity of blood donation, and pellets being a worthy delivery system. How and why are all these things untrue? How has all this bad information wrongly informed FDA rulings and decisions? This episode is a continuation of my conversation with Dr. Keith Nichols and Dr. Scott Howell about the biggest myths and misconceptions about therapeutic testosterone. In this session we talk about FDA mandates, whether testosterone leads to polycythemia vera, and many other myths.

If the FDA had looked at the totality of the evidence, their decision would have been clear. -Dr. Scott Howell

Three Takeaways

Quality of life is a fundamental that needs to be checked when clients are being treated.

Doctors who are against testosterone optimization aren’t optimized themselves, don’t stay current with the research, and weren’t trained properly on how to interpret the data.

You only need to therapeutically donate blood as an intervention if the hematocrit is too high in reference to your normal values.

At the start of the show, we talked about the black box warnings placed on testosterone packets by the FDA and why the basis of this mandate unethical. Next, we talked about natural testosterone boosters vs. pharmaceutical bioidentical testosterone, the value of pellet testosterone therapy as a delivery system, and why polycythemia vera is more genetics-based than it is related to testosterone.

We also discussed:

How doctors views on TOT are influenced by their training (or lack thereof)
Testosterone and blood-cholesterol levels
Why doctors confuse erythrocytosis and polycythemia vera

The biggest issue we have when it comes to testosterone and the myths and so-called controversies surrounding it are the way it’s studied and the people studying it. If mandates are being made based on a couple of studies and negative media reports, that isn’t just inadequate— it is downright unethical. Until the “experts” study the research in totality, whatever decisions are being made are misguided at best, and damaging at worst. We can only overcome this by demanding that physicians and experts stay current with the research and evidence-based medicine.

Guest Bio-

Dr. Scott is a leading global health epidemiologist, androgen researcher, and sport science educator. Go to tier1hw.com for more information and follow @periodization_ on Twitter.

Therapeutic Testosterone Myths and Misconceptions- Part 1 w/ Dr. Scott Howell and Dr. Keith Nichols Jan 15, 2019

Therapeutic testosterone has been plagued by myths and misunderstanding. How is this a result of the way data is interpreted? Do men need to block estrogen when undergoing hormone optimization? On this episode, I’m joined by Dr. Keith Nichols and one of the leading androgen researchers in the world, Dr. Scott Howell. Together we go through a list of testosterone myths and discuss the data that completely disproves them.

Interpretations of research influences many things, and misinterpretation of data causes problems for a lot of people. -Dr. Scott Howell

Four Takeaways

Anytime the ratio of androgen to estrogen is altered, it leads to definite cardio pathology.
Even with increased testosterone, lower estrogen levels lead to increased visceral fat, increased subcutaneous fat, decreased cognition, possible depression, and osteoporosis.
Gynecomastia has a lot more to do with having a predisposition to it, not estrogen.
If you’ve always had hair and never experienced shedding, testosterone won’t suddenly make your hair fall out.

At the start of the show, Dr. Scott shared how he got started and got into research. Next he talked about the importance of interpreting research correctly, and how misinterpretations are at the root of a lot of myths and misconceptions. We talked about testosterone myths including Is whether AIs are necessary, testosterone and prostate cancer, as well as testosterone and gynecomastia. We also talked about one way you can tell if a doctor is actually really clued up on testosterone optimization.

We also discussed;

If testosterone is linked to cardiovascular disease
Testosterone and androgenic alopecia/follicular shedding
The role of “bro science” in testosterone misconceptions

We have to get rid of all the locker room bodybuilding subculture pseudoscience that has led to people (even physicians) believing that testosterone is harmful and dangerous. The truth about many of the harms of testosterone is that they aren’t based on the whole population of people who are using it. Things like hair loss, anger problems and gynecomastia have more to with having a predisposed condition and not the use therapeutic testosterone. A lot of the so-called side effects people have come from fundamental, genetic and personality traits.

Gray Market Anabolics, Arachidonic Acid, and Making Cycles Safer w/Bill Llewellyn Jan 08, 2019

Because we’ve demonized the use of anabolics for cosmetic purposes, there’s a lot of it being sold on the black market— much of which isn’t legitimate. What are some of the worst compounds to take from an unreliable source? Why is arachidonic acid such an important nutrient for performance? On this episode, I’m joined by author, scientist and anabolics expert, Bill Llewellyn, to discuss these questions and more.

Aside from protein, arachidonic acid is the most important nutrient in training and performance. -Bill Llewellyn

Three Takeaways

Only ⅓ of the anabolic products sold on the gray market are actually legitimate.
Testosterone cypionate vs. testosterone enanthate when it comes to legitimacy: 35% of cypionate samples were legit while enanthate was legitimate over 70% of the time.
Arachidonic acid is a natural anabolic. It can help facilitate growth and muscle recovery, and it can help you break through plateaus.

At the start of the show, Bill talked about how he got started and why the demonization of anabolic steroids is a farce. Next, we talked about the work Bill’s company is doing in creating a test for growth hormone. We also talked about what percentage of the compounds on the market are actually legit.

We also discussed;

The best compounds according to label claim
How hard it is to tell the difference between the real stuff and the fake stuff
The power of supplementing arachidonic acid

The medicinal, life-enhancing and restorative qualities of anabolics and testosterone are incredible. Yet in order for patients to see these benefits, they need to be getting legitimate products in the first place. That’s why it’s so important to educate people on the right products and how to get them through legitimate channels to avoid harm or wasting money on glorified placebos.

Guest Bio-

Bill is an author and scientist in the field of human performance enhancement. He is also the founder of Molecular Nutrition. His books include the Anabolics Book and the Sports Supplements Reference Guide. Find him on Facebook https://www.facebook.com/AuthorWL/.

The Role of Estradiol in Fat Accumulation & Sexual Function w/Dr. Neal Rouzier Jan 03, 2019

The effects of aromatized testosterone on things like body fat and sexual function is often underestimated and downplayed. What effect does estradiol have on the body? How does estradiol affect sexual and orgasmic function? Why is estradiol such a game changer for fat loss? On this episode, Dr. Neal Rouzier shares more on the studies that show the benefits of estrogen in men.

By blocking estrogen, the things you are trying to prevent are the things you end up causing. -Dr. Neal Rouzier

Three Takeaways

When the aromatization of testosterone to estradiol is inhibited, body fat increases.
The “nocebo” effect: when you don’t have a side effect or problem till you read about it.
AIs cause significant decreases in sexual desire and orgasmic function, and increases in erectile dysfunction.
Estradiol administration without androgen blockade benefits BPA symptoms, size of the prostate, and prostate cancer.

At the start of the show, we talked about how the inhibition of the aromatization of testosterone to estradiol increases body fat. Next we talked about how estradiol plays into visceral fat, insulin sensitivity, metabolic syndrome, and cardiovascular disease. We also talked about the role of estradiol in the treatment of prostate cancer.

We also discussed:

AI and nipple sensitivity
The “nocebo” effect
Estradiol and orgasmic function

Every study shows there are massive benefits if you raise estrogen, and no study has ever shown harm. Measuring estradiol is helpful in assessing the risks of sexual dysfunction, bone loss, or fat accumulation. Estrogen is actually the key to unlocking so many health functions for men, including cardiovascular health. There is a marked increase in intra-abdominal fat with aromatase inhibition. Ultimately it could lead to an increase in cardiovascular disease with long-term estrogen deficiency, which will cause even more harm down the line.

Guest Bio- Dr. Rouzier is a world-renowned optimization medicine physician, educator, researcher, clinician, speaker and author. He is the founder of WorldLink Medical. He specializes in bioidentical hormone replacement for men and women. His passion for literature research has led him to be one of the most credible speakers in the field of bio identical hormone replacement.

Go to https://nealrouzier.com or https://worldlinkmedical.com/ for more information.

The Relationship Between Estrogen, Bone Density, Body Composition & Prostate Cancer w/Dr. Neal Rouzier Jan 02, 2019

Even in the minds of well-informed medical male professionals, estrogen is irrelevant, but it actually plays a huge role in a lot of key functions and health benefits. What are some of the aspects of the human body that are impacted by estrogen? What happens when those levels are reduced? On this episode, I continue my conversation with Dr. Rouzier as he shares a lecture on estrogen.

As males, we should be just as interested in our estradiol levels as we seem to be interested in our testosterone levels, if not more so. -Dr. Neal Rouzier

Takeaways

Recent studies have demonstrated that serum estradiol and not serum testosterone levels are the most robust hormonal predictors of fracture risk in aging men. Relatively small reductions in estradiol levels appear to significantly modulate rates of bone loss.
Studies have shown that estrogen levels were the consistent independent predictor of bone muscle density in both men and postmenopausal women. The more you block estrogen the higher the bone loss.
Estrogen has a significant anti-angiogenic and pro-apoptotic effects of cancer cells.

At the start, Dr. Rouzier shared the mistake medical professionals when they don’t even consider estrogen and how important it is. Next, he talked about why estrogen is the true indicator of bone density issues. Dr. Rouzier also talked about how estradiol increases lean body mass and inhibited orchiectomy-associated in fat mass.

We also discussed;

How estrogen regulates body composition
Estrogen and prostate cancer control
The harm AIs cause

With all the studies that show the harm caused by AIs, the conclusion is that in ageing men, estrogen is the dominant sex steroid regulating many key optimization functions. Aromatization of testosterone is crucial not only for skeletal preservation but also for beneficial effects on body composition. If you want to gain or maintain muscle, estradiol is important. Lowering and reducing it does nothing good for both men and women.

Guest Bio- Dr. Rouzier is a world-renowned optimization medicine physician, educator, researcher, clinician, speaker and author. He is the founder of WorldLink Medical. He specializes in bioidentical hormone replacement for men and women. His passion for literature research has led him to be one of the most credible speakers in the field of bio identical hormone replacement. Go to https://nealrouzier.com or https://worldlinkmedical.com/ for more information.

Estrogen In Men: Good, Bad, Indifferent? An Evidence-Based Review for Optimal Health w/Dr. Neal Rouzier Jan 01, 2019

A large population in the medical community believe that estrogen in men should be suppressed, even though the actual science shows that doing this has no real benefit. How does confirmation bias play into these views? What does the medical literature actually say about raising estradiol levels? On this episode, I’m honored to be joined by optimization medicine legend and expert, Dr. Neal Rouzier, who shares a lecture on the real effects of estrogen on men’s health.

The reason people want to block estrogen is because high levels are associated with harm, yet you don’t see that harm when you raise estrogen. -Dr. Neal Rouzier

Takeaways

Confirmation bias is a primary cause of doctors thinking that AIs are necessary. They first heard that estrogen was bad, and anything heard after that won’t be considered true.
High levels of hormones are associated with harm, but doctors tend to hang their hats on an observation even if it isn’t linked to a causation.
When you block estradiol levels, you’re adversely affecting bone health, memory, cognition, cardiovascular health, erectile function, and fat loss.
There are two ways to block estrogen: androgen deprivation therapy and with an AI. Both cause harm.

At the start of the show, Dr. Neal shared how he got to where he is today, and why so many people struggle to distinguish estrogen use when someone is taking supraphysiological doses of hormones and therapeutic levels. Next, Dr. Neal shared his lecture and talked about how confirmation bias and association play a role in the mistaken view many doctors have about estrogen. Dr. Neal shared on the various studies that prove that raising estrogen is actually beneficial and that suppressing it can actually cause harm.

We also discussed;

Why association does not prove causation when it comes to estrogen
How reducing estradiol actually increases fat
The role of the bodybuilding world in the view of estrogen today

Most doctors are hanging their hats on the idea the estrogen in men should be suppressed, based only on confirmation bias and associations that aren’t linked to any causation. High levels of estrogens are associated with harm, and even though this view came out of the bodybuilding world, it still persists today. The question is: why would we want to block estrogen if, in every study it is given, estrogen has showed great benefit? The point of contention is everyone thinks they’re preventing harm by blocking estrogen when in reality they are actually causing harm, and that’s something we should change.

Guest Bio- Dr. Rouzier is a world-renowned optimization medicine physician, educator, researcher, clinician, speaker and author. He is the founder of WorldLink Medical. He specializes in bioidentical hormone replacement for men and women. His passion for literature research has led him to be one of the most credible speakers in the field of bio identical hormone replacement.

Go to https://nealrouzier.com or https://worldlinkmedical.com/ for more information.

Inner Work, Emotional Sensitization & Being Proactive About Our Health w/ Dr. Michael Miletic Dec 25, 2018

We’re currently living in a toxic society: culturally, physically, emotionally and mentally. Between the sick care model, the war on masculinity, addiction and unhealthy habits, something has to be done. What is the unholy alliance that has culturally created this mess? How is biology uniting with culture and totally destroying our young men? Why is it so important for us to do regular mental work? On this episode, I am honored and humbled to be joined by Dr. Michael Miletic as we go in-depth with these issues and topics.

This is a lifelong pursuit of making ourselves better and making our attachments to the rest of the world better. -Dr. Michael Miletic

Takeaways

The sick care model has created a population that is passive in their health. They don't become proactive in taking care of their health and only take action when they are in crisis.
Young men have no way to emote. No one understands them, and they turn to social media and video games for validation.
People don’t sleep because they take the stress of the day to bed with them.

At the start of the show, Dr. Miletic shared his story and how his interest in medicine was inspired by his mother’s illness. He also shared on how he got injured just before going to the Olympics and how he pulled himself out of depression when it happened. We talked about how society’s view of mental health and doing inner work is so flawed. Dr. Miletic shared on what he calls “algorithmic sick care” and all the issues it has caused for us culturally. We also talked about how biology is uniting with culture right now.

We also discussed:

Why the incidence of depression in injured athletes and retired athletes is very high
The issues with video game and social media addiction, and what parents can do
The power of systematizing your mental work

For the passive person who doesn’t take responsibility for their emotional, mental and physical health, it’s easy to blame genetics or someone else for everything that isn’t right. Self-aware people understand that they can empower themselves by doing the necessary mental work. It starts with being sensitized to your own feelings, being aware of what you’re feeling, using your emotions as signals that determine decision making and being able to read other people. The same goes for our physical health, as a lot of diseases and illnesses might be genetically predisposed, but they are lit up by the environment— and that is something we can control. When we work on both our minds and our bodies, we stand a chance to combat all the ills in our society.

Guest Bio-

Dr. Michael Miletic is a former Olympic athlete, prominent physician, specialist in clinical neuroscience and metabolic medicine who has originated and refined a unique system to reset the chemical balance in the brain and body. This unique system encompasses specialized lab testing, customized clinical evaluation techniques, energy systems stress response, hormone optimization and balancing, micronutrient replacement, immune response, gut health, inflammation determination and treatment, all integrated into a comprehensive assessment of health and performance. Go to https://www.themileticcenter.com/ for more information.

The Fragile Human System & How to Get Our Health Back w/Dr. Daniel Stickler Dec 18, 2018

Evolution is all about improving as a species to ensure our survival, but we have created a fragile human system that is now hindering our evolution. How are EDCs playing a role in what’s going wrong? What are some of problems the sick care model has created? What health and environmental factors need to be tracked to really help someone be healthy in this highly toxic environment? On this episode, Apeiron Center co-founder and chief medical officer, Dr. Daniel Stickler gives insight on his experience, and the factors threatening our health and survival.

Every species has either died down or evolved, but we’ve stopped our evolution with all the things we’ve created. -Dr. Daniel Stickler

Three Takeaways

A good way to screen is to find out if someone cares about being optimized and not playing the victim is them paying for their health out of pocket (gym, supplements, doctors).
Sick care doctors are just trying to mitigate their own risk so it’s not about helping patients, it’s about protecting themselves.
Epigenetics and EDCs: We have correlation but we don’t have causation, a critical piece of evidence the government needs to take action.

At the start of the show, Dr. Daniel shared his background and how he got started. He shared why from his own experience, gastric bypass surgery isn’t successful in the long-term. Next, we talked about the asymmetric risk of going to a sick care doctor, and how we have negatively affected our own genetics. We also discussed how to know if someone really cares about getting optimized.

We also discussed;

What it will take to cause action to be taken on EDCs
How to get access to peptides you can trust
The victim mentality and why it’s so hard to help people nowadays

We are the architects and orchestrators of the fragile human system we find ourselves living in today. From EDCs to nutrition and blue lights, there are so many factors that are attacking us from all directions. To solve this, it’s not just about looking at the basics, we’re at a phase where tracking basics just isn’t enough. You have to look at everything that goes into that human system. You have to track the environmental pieces in relationship to everything else. That means looking at things like sleep, stress, supplementation, environment, and cognitive processing too.

Guest Bio-

Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. He discovered that lifestyle was the key to creating an optimized life and his journey to find the ideal approach to optimizing human potential took him on a path through functional medicine, alternative care, holistic, naturopathic, and age-management medicine. Go to https://www.apeironcenter.com for more information.

EDCs, Hypogonadism, & Why Men Need Testosterone Now More Than Ever w/Dr. Keith Nichols Dec 11, 2018

No matter what the numbers say, the amount of men suffering from symptoms of low testosterone proves there’s a crisis. How is the poor standard of care by doctors leading to suffering men who end up on sites like testosteroneaddiction.com? How are cash-pay hormone optimization clinics contributing to this? Why are pellets the most popular form of TOT? On this episode, I talk to Dr. Keith Nichols about the crisis in men’s health and how doctors are contributing to it.

Because we’re in a toxic environment, it is my belief that we are actually in need of more testosterone than ever to outcompete the EDC and androgen receptors. -Dr. Keith Nichols

Four Takeaways

There is now a third level of hypogonadism due to disruption at a cellular level.
Doctors are only taught how to treat with medication and surgery. They’re not taught how to prevent disease.
The worst assumptions made about hormone replacement therapy are that testosterone, DHT and estrogen cause prostate cancer. All of this has been shown to be untrue.
The only form of TRT widely prescribed is pellets, and that’s because they are an income generator for doctors. Medically, they are useless.

At the start of the show, we gave some background on the poor treatment most doctors are providing when it comes to HRT, and we talked about why websites like testosteroneaddiction.com exist. We talked about the new classification of hypogonadism, Dr. Keith’s own experience with low testosterone and why medical schools aren’t teaching on the subject at a level that is commensurate with the knowledge out there.

We also discussed:

The role politics and economics play in the vilification of testosterone
The so-called “3 boogeymen” of testosterone
Why most cash-pay, template-based hormone replacement clinics are doing more harm than good

We’re in a toxic environment where EDCs are causing massive damage to the health of men. Natural testosterone levels are at an all-time low, and it’s set to get worse. Men need more testosterone urgently, and the restrictive nature of prescribing testosterone isn’t rising to the standard required. Yet doctors are treating according to numbers and not symptoms, which is where the real signs are. The reason this isn’t changing is because TOT is a form of preventive medicine and there is no profit margin for Big Pharma. This is why we need doctors who can break away from the system and help the people who so desperately need it.

How Medical Cost Sharing Will Create an Affordable, Sustainable & Scalable Healthcare System w/James Maskell Dec 04, 2018

The sad truth about health insurance in America is that it isn’t making people any healthier or more optimized. How could medical cost sharing be a solution to this issue? What is the 3-step plan for revolutionizing healthcare? How can the introduction of health coaching actually alleviate a lot of the pressure placed on physicians? On this episode, I talk to influencer and founder of the Functional Forum, James Maskell, about how to change healthcare for the better.

If we’re all incentivized as a community to keep costs low and stay healthy, why don’t we do things to facilitate that? -James Maskell

Three Takeaways

Doctors know that the current sick care model is filled with problems, and that a change is needed.
Medical cost sharing can revolutionize healthcare and remove the unnecessarily high costs.
A non-prescriber on the front end of medicine is a great strategy for reducing healthcare costs.

At the start of the show, James shared how he got into the world of functional medicine, and some of the issues that have been created by the sick care model. We also talked about why traditional healthcare is a scam that takes way too much money, and why a lot of people who care about optimization choose cash-pay instead. We talked about how the sick care model is also destroying the trust between patients and doctors.

We also discussed:

How doctors are short-changed by the system
How doctors can enroll and get trained with Knew Health
The 3-step plan to revolutionizing medicine

The most beneficial form of medicine looks a lot more like functional medicine than the sick care model. Medical cost sharing is a way to care for the people who can’t get help in the current model. If we can combine functional medicine with affordable, scalable solution with medical cost sharing, it will completely change the game. Instead of waiting for people to get sick, we’ve got to start being proactive, live with purpose, and be part of a community that prioritizes health.

Guest Bio-

James Maskell is the creator of Functional Forum and, the world’s largest integrative medicine conference. He is also the founder of The Evolution of Medicine. He lectures and hosts internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He serves on the faculty of George Washington University’s Metabolic Medicine Institute and has lectured to doctors on three continents. Go to https://functionalforum.com for more information.

He is also the co-founder of Knew Health, a medical cost sharing company. Go to https://knewhealth.com and use the cost calculator to see how much you would save with Knew Health.

Why Stem Cell Therapy Is the New Frontier in Medicine w/Dr. Kristin Comella Nov 27, 2018

The fields of stem cell treatment and regenerative medicine are about to break wide open in healthcare. Why are stem cells such a huge part of where medicine is going? Why is the sick care model so opposed to it? What are the common uses of stem cell treatments? On this episode, I talk to stem cell scientist and influencer, Dr. Kristin Comella, about the work she’s doing and her fight against the sick care model.

You can use the stem cells to your advantage to essentially make your technology work better. -Dr. Kristin Comella

Takeaways

If we actually get to the root cause of disease and address the underlying problems instead of the symptoms, there’s a risk to a lot of companies going out of business.
Most stem cells reside in our fat tissue. We can take them from there and apply them where we need them.
The body is a machine, and it was designed to be awesome and capable of what we set our minds to. We have to change our self-talk, learn to appreciate the bodies we were given, and optimize them if we need to.

At the start of the show, Dr. Kristin shared how he got started, and why the sick care system is not a fan of optimization and regenerative medicine. Next, we talked about how stem cell therapy works and where it can be applied. Dr. Kristin also shared the challenges she’s had with the US government.

We also discussed;

The power of combining a dialed in lifestyle with regenerative medicine
The importance of spiritual fitness
How the government is trying to shut down change-makers

In the shift from the sick care model to regenerative, preventative optimization medicine, stem cells are going to cause a huge paradigm shift and address so many issues in the human body. Researchers have discovered that stem cells can be applied to any sort of damaged tissue and that is set to completely revolutionize wellness and healing. This is available to all of us, as we all have stem cells. Their purpose is to maintain and heal tissue where they’re applied. The power to make ourselves better resides in us.

Guest Bio-

Dr. Comella is a stem-cell scientist and a world-renowned expert on regenerative medicine with a focus on adipose derived stem cells. She was named number 24 on Terrapin’s list of the Top 50 Global Stem Cell Influencers and number 1 on the Academy of Regenerative Practices list of Top 10 Stem Cell Innovators. Most recently, Dr. Comella made the list of Top 50 Functional and Integrative Medical Doctors/Scientists in the country by DrAxe.com, one of the most visited natural health websites in the world. Go to https://usstemcellclinic.com/ for more information, follow her on Instagram and Facebook.

To sign the My Cells, My Choice petition go to http://mycellsmychoice.org/?fbclid=IwAR2TzLGkirfaO0I3Q88VRmTvsdO_RBhVkYEKYZHfL-sn4odFHvPtkCafa_o

Understanding Anabolic Steroids: The Difference Between Physiological & Supraphysiological Doses w/Dr. George Touliatos Nov 20, 2018

Anabolic steroids get a really bad rep. The mainstream media vilifies them because of bodybuilders using supraphysiological doses. What are the benefits of anabolics when they are taken in physiological doses? What disruption do you create when you use supraphysiological doses of steroids and withdraw from them? On this episode, author, expert and scientific advisor, Dr. George Touliatos is back to talk about anabolic steroid misconceptions, optimization and bodybuilding.

In order to use anabolics to get jacked, run faster, or jump longer, you need supraphysiological doses— but they have side effects. -Dr. George Touliatos

Takeaways

In order to use anabolics to be good in sports, you need supraphysiological doses.
Lifestyle has an impact on the side effects of steroids. If you smoke, drink, use narcotics, or don’t eat healthy, you’re more likely to experience them.
HCG is good for optimization of hormones like pregnenolone, progesterone, and DHEA, and it improves fertility.
The optimal anti-aging dosage of growth hormone 2IUs.

At the start of the show, Dr. George shared how he got started, and the truth about anabolic steroids that we don’t hear in the media. Next we talked about the side effects of anabolic steroids and who is more likely to experience them. Dr. George also shared on his own experience with anabolics and why health is not a priority for a lot of professional bodybuilders.

We also discussed:

The physical and mental effects of steroid addiction
Misconceptions about “roid rage”
The lack of optimization doctors in Europe

Anabolic steroids have a bad name in the media and in most people’s minds, but this view is based on the side effects of people who take supraphysiological doses. Physiological doses have benefits, but they do not have the performance enhancing and cosmetic results that are so vilified. There’s also the view of steroid users as super aggressive and angry, but that’s not how everyone reacts. The side effects and negative reactions have a lot more to do with the individual and the lifestyle they lead.

Guest Bio-

Dr. Touliatos is an author, expert and scientific advisor to MuscleMag and Muscular Development Greek editions. Buy his book here https://www.amazon.com/PEDS-use-sports-Physicians-Perspective/dp/1548349879.

You can find him on Instagram, Facebook, Twitter and LinkedIn.

Testosterone Pharmacology & The Unspoken Truth About Growth Hormone Nov 13, 2018

Many guys use growth hormone in order to build up their body composition and reverse aging. Does it really achieve this, or does it actually do more harm than good? What is the pharmacology of injectable testosterone? What is the best way to work out if you want to live long and be functional? On this episode, I’m joined by the founder of Fortitude Training, Dr. Scott Stevenson, to go really deep on these topics.

People would rather inject something instead of just changing their lifestyle, but major lifestyle changes are have so much more payoff. -Dr. Scott Stevenson

Three Takeaways

Pharmacokinetics is what the body does to the drugs, and pharmacodynamics is what the drug does to the body.
When you just give 22 kDA growth hormone, you’re not really replacing growth hormone from an endogenous production standpoint, because the body produces two forms of it.
One of the side effects of growth hormone administration is the loss of insulin sensitivity.
Metabolic stress is a very important stimulus for muscle growth.

At the start of the show, Scott shared why greatest thing that can come from our lives is learning to be self-actualized, and why so few people reach that point. Next we talked about interindividual differences that play a role In the pharmacokinetics and pharmacodynamics of injectable testosterone. We also talked about the two types of growth hormones, and how replacement therapy only deals with one of them.

We also discussed:

Training over 40 and the beauty of resistance training
What causes the antibody response with growth hormone
The counterfeiting crisis with growth hormone

Increasing growth hormone does nothing for life expansion, and its impact on body composition is not significant. You basically end up with a bunch of negative side effects, which don’t bode well from an anti-aging and health standpoint. While it makes sense from an evolutionary perspective for us to look for the quick fix and the easy way out, there is no injection that can take the place of a healthy lifestyle, eating well, working out and getting enough sleep. If we want a real payoff with our health, this is where we should put our effort.

Guest Bio- Dr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ACSM and NSCA-certified), licensed acupuncturist (State of Florida) and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings). He is the founder of Fortitude Training and the author of a few books including Fortitude Training and Be Your Own Body Building Coach. Scott has over thirty years in the gym and two decades of experience personal training and coaching online. Go to http://drscottstevenson.com/ for more information.

Testosteronology: Dr. Thomas O'Connor’s Health Movement for Men Nov 06, 2018

In a bid to get optimized, many men end up buying grey market steroids which do a lot of harm. What are the problems a lot of men are facing because of these products? What protocols would a smart doctor put in place to wean them off? What is the first step to a doctor helping their patients? On this episode, I’m joined by the Anabolic Doc, Dr. Thomas O’Connor, to talk about his work and the men he helps.

Every man has a fingerprint, which means I tailor his medicine just for him. -Dr. Tom O’Connor

Three Takeaways

There are 2 kinds of side effects: cosmetic and life-threatening. What brings out the side effects for most men is either genetics or lifestyle choices.
Every man on androgen is going to have an increased red blood cells.
Most standard doctors aren’t dealing with testosterone because everything that goes into treating a patient is too complicated.

At the start of the show, Dr. Connor shared how he got started and why he works with men exclusively. Next we talked about why so many primary care docs avoid diagnosing for low T, and Dr. Connor shared the complications that make doctors hesitant to do this. We also gave a list of the some of the impacts of testosterone, including hair loss and puffiness. Dr. Connor talked about how he helps people who abused grey market steroids, and the use of weaning protocols.

We also discussed:

What causes TOT side effects
Preferred delivery methods for long term use of testosterone
The importance of listening to the patient

TOT comes with side effects, which are controllable, but only doctors who are well-versed in all the facets of treatment can really help patients. This knowledge takes time and effort to gain, and most primary care physicians don’t have the time to dedicate toward it. For doctors with time and a passion for testosterone optimization, it’s not about rushing to treatment. Everything starts with a handshake, a sit-down, and a conversation to find out what’s going on. This helps doctors tailor the right approach for each patient.

Guest Bio-

Dr. O’Connor is the Physician-In-Chief at the Metabolic Doc and the Anabolic Doc. His medical practice consists of a range of specialized, comprehensive and preventative medical services exclusively for men: Testosterone Replacement Therapy, Anabolic Recovery Medicine, and Metabolic Men’s Health – focusing on aggressive cardiovascular disease prevention, quality of life, and prostate health. Go to https://www.metabolicdoc.com for more information.

The TOT Doctors Roundtable: Tips & Hacks for Getting Rid of Visceral Fat & Reducing Inflammatory Markers Nov 01, 2018

Having more visceral fat on your body is associated with a higher mortality rate. What are the risk factors that come with a higher rate of visceral fat? How does weightlifting and cardio fit into a plan to reduce it? How can you become more self-regulating? On this episode, doctors and I talk about the dangers of visceral fat and tips, hacks and strategies to reduce it.

Three Takeaways

You can eat and get ripped on a diet that’s not necessarily healthy for your arteries.

High protein diets in certain individuals will escalate inflammatory markers, but Mediterranean diets work very well.

A device like the Skulpt Body Fat Scanner can help you keep track of your body and make you more self-aware and self-regulating.

When you build muscle the bone will follow.

At the start of the show, Dr. Rob talked about his upcoming presentations, and then the doctors shared their strategies for reducing visceral fat including diet, exercise and supplements. The doctors also talked about the importance of being realistic about what their patients can do with their health. We also talked about the importance of getting real exercise, not walking the dog or doing steady state cardio. “If you want to burn fat, you have to incorporate high intensity interval training (HIIT), low intensity, long duration exercise doesn’t work for fat burning.” We also answered questions on structural integration, the use of peptides and joint issues

We also talked about:

Mediterranean diet vs. animal protein-based diets
Mistakes people make with exercise
Biomedical systems you can include in your life to get feedback about your body

Visceral fat is hazardous to health because it plays a role in the development of cardiovascular disease and cancer if it goes unchecked. It’s so important to come up with a targeted plan to get rid of hormonally active visceral fat because it will make a big difference to your health. Get your visceral fat measured by a doctor or invest in a biomedical tool that allows you to measure it yourself. Reduce your intake of alcohol, bread, sugar and soda and adopt a Mediterranean diet. Exercise is necessary too, even 20 minutes of HIIT training on an Assault Bike will make a huge difference.

The 4 Generations of Estrogen Optimization & How They Affect Women w/Marie Hoag Oct 30, 2018

Estrogen is something so many doctors are taught to fear, and women are suffering because of it. How does estrogen affect the minds and bodies of women, and what happens when they are deficient? What are the 4 generations of HRT, and where does each go wrong? What are some of the biggest mistakes being made in the use of estrogen? On this episode, I talk to researcher, and founder of Moxie Menopause, Marie Hoag, about the biggest fallacies around estrogen and how to help women live better lives through optimization.

Estrogen dictates how all the other hormones are going to function in the body for women. -Marie Hoag

Three Takeaways

You know you’re going to the wrong doctor when you’re prescribed birth control as hormones.
It’s important for a menstrual cycle to have rhythmic dosing and peaks and valleys. The peak is important because it triggers a hormone receptor response that is critical for estrogen, progesterone, testosterone, growth hormone, thyroid, insulin.
Estrogen and progesterone need to be looked at as two halves of one main sex hormone.
A static dose of estrogen is what ends up burning people’s receptors.

At the start of the show, Marie shared how she got started, her own experience and how patients can know if they are getting optimized at all when they work with a doctor. Next she shared on the generations of HRT and their impact on women’s bodies. We also talked about why pellets are so terrible, “anybody who is actually practicing evidence-based medicine in the hormonal optimization space knows that pellets are a farce.” We also went onto discuss why so many diets are fallacies and how they affect estrogen-deficient women.

We also discussed;

The importance of taking HRT to the more advanced stages
How all hormones are affected by just one peak of estrogen
Why estrogen is the self-esteem hormone for women

Estrogen is to women what testosterone is to men. It is vital for the functioning of all hormones in the body. It solves a multitude of health concerns including mood disorders, but again many fallacies and misconceptions keep it from being used correctly or being used at all. If estrogen is not being administered in a manner that mimics the body’s own production you risk obliterating receptors and doing more harm. Doctors have to make sure patients get on some good, advanced HRT so they can actually properly detoxify estrogen out of the system and eliminate estrogen dominance. If they are still being taught that estrogen is bad, we won’t get to the advanced stages that will save women.

Guest Bio- Marie is a Clinical Hormone coach, Menopause and Hormone Medical Practice Consultant, Educator, and HRT Patient Coach. She is the founder of Menopause Moxie. Go to https://menopausemoxie.com/ for more information.

The TOT Doctors Roundtable: How to Improve Your Musculoskeletal Health Oct 25, 2018

The number of people in their 30s walking around with osteoporosis and osteopenia is staggering. Why is this issue so largely overlooked? How can people start improving their musculoskeletal systems and bone density? Why is the insurance system within medicine a waste of time and a hamster wheel? On this episode, I am joined by Dr Jim Meehan, Dr Rob Kominiarek, Dr. John Crisler and Dr. Sean Breen continue with our biological systems series, tackling the musculoskeletal system today.

Three Takeaways

Geroprotection is a better term to use instead of anti-aging. You can protect yourself from the effects of aging, but you can’t stop it.

The strength of our musculoskeletal system is dependent on microfractures, micro-tears and repairs and this is why movement and resistance training are so necessary.

Medical boards have almost unlimited power. They are the end all be all with no supervision and oversight. That’s a huge part of the problem.

At the start of the show, we talked about the issues with the sick care model and the doctors who are getting taken down by the medical board for trying to step out of the system. We also talked about why you just can’t make a difference in the sick care model and if there’s anything we can do to help fellow physicians. We also talked about how to improve bone health through lifestyle changes.

We also discussed:

Why anti-aging is a dangerous term to use
How hormones can be used regulate a woman’s menstrual cycle
How doctors are contributing to bone health issues

People are constantly trying to look for shortcuts to solve issues that can easily get fixed by simple lifestyle changes. When it comes to bone health, every conversation about the musculoskeletal system has to start with getting off the couch, moving and being active. Following from that, we have to cut out sugar and alcohol. All these things will affect the strengths of our musculoskeletal, and make more of a difference than any drug can.

How Optimization & Doing the Internal Work Strengthens Our Weak Society w/Marcus Torgerson Oct 23, 2018

Too many people remain in the dark— unoptimized, miserable, and in denial because they don’t do the internal work to overcome their demons. Why is swallowing the ego the first step to solving our internal problems? Can we address the lack of strong masculine figures in our society? How is our society rapidly getting weakened? On this episode, Marcus Torgerson is back to talk about the importance of optimization and doing the internal work, as well as the worsening crisis in masculinity.

History has shown that the easiest people to collect are the weakest minded. -Marcus Torgerson

Three Takeaways

People grow the most in life when they’ve gone through some difficult times.
Our bodies are the only vessels we have in this life, and it’s our job to prioritize them.
You have to be willing to do the internal work and give up the ego. No amount of money or outward perfection will compensate for that.

At the start of the show Marcus shared how he’s managing after an injury, and he talked about the nightmare of trying to find an optimization doctor. Next, we discussed why optimization is so important and who is to blame for the crisis young men are facing.

We also covered:

The importance of individual accountability
Why Marcus prioritizes taking care of his body
Why gaming is the greatest threat to masculinity

When we feel broken or defeated internally, it directly affects our physicality and mentality. No amount of money or looking good on the surface will fulfill us if we don’t really love or trust ourselves. There is a targeted attack aimed at men to make them docile, weak-minded and easy to control. Optimization is our means of fighting back and reclaiming our power.

Guest Bio-

Marcus is the Owner and Lead Instructor at IKMF Krav Maga. He is certified in teaching Civilians, Women, Children, Law Enforcement, Executive Protection, and Technical Shooting. Go to https://www.kravmagafortworthtx.com/ for more information.

To get in touch DM him on Instagram https://www.instagram.com/marcustorgerson/?hl=en.

The TOT Doctors Roundtable: How to Optimize a Cardiovascular Patient Oct 18, 2018

For patients who have experienced cardiovascular issues, special attention must be paid when it comes to optimization. Why is good dental care so critical for treating these patients? Is a super micro dose of a statin a responsible therapy for an optimized person? How do our physicians treat them to maintain their health? On this episode, Dr. Crisler, Dr. Meehan, Dr. Kominiarek, and Dr. Nichols and I discuss optimization of cardiovascular and circulatory health.

Three Takeaways

Chronic opioid therapy will always drop natural testosterone levels.
For vascular patients, eating foods that help increase nitric oxide secretion like spinach, arugula, beets and beet juice is great.
If you can’t get vitamin D naturally, take 1000mg for every 25 pounds of body weight if you’re caucasian. For non-caucasian people,1500mg per 25g of body fat will do.
Take care of your teeth. Plaque build up in the gum line can cause a terrible coronary event because embryologically, the mouth and heart are in the same sack.

At the start of the show, we talked about a recent story about an optimization doctor who is in trouble after a patient’s death, even though the real cause was opioid therapy. The doctors then shared how they manage a cardiovascular patient, the types of supplements they use and the foods they recommend. We also talked about the importance of good dental care.

We also discussed:

The value of getting your vitamin D levels up
The use of Niacin and side effects
Why statins are bad news
The importance of avoiding processed foods

Diet and lifestyle have to really be dialed in for a patient with any circulatory issues. That means eating vegetables and meat with low fat and sourcing food that is as organic or locally grown as possible. It’s also very important to get your vitamin D up, either naturally or through supplementation. Good dental care is very important because the overload of plaque can cause a coronary event.

Why Testosterone is a Game Changer for Body Composition, Sexual Performance and Relationships w/Dr. Sean Breen Oct 16, 2018

Most people think body fat is just an aesthetic thing, but its effects on our health are very real and very dangerous. Why is testosterone optimization such a great way to combat body fat? What are the other factors that contribute to the overall health of a patient? How can patients with erectile dysfunction get help, and how does addressing it improve their relationships? On this episode, I talk with Dr. Breen about why TOT is such a game changer and how it can benefit relationships in addition to physical health.

The more fat you have on your body, the more inflamed you are. It's a fertilizer for all disease in the body. -Dr. Sean Breen

Three Takeaways

Fat cells are extremely inflammatory. Body fat is biologically active, and it is the basis for a lot of preventable diseases and health issues.
Testosterone is incorrectly lumped in with the substance abuse associated with the bodybuilding community.
The truth is that men’s sexual performance declines as they age, and that’s nothing to be ashamed of. There are many options out there that can help.

At the start of the show, Dr. Sean shared how he got started and gave his own experience with testosterone optimization. We talked about how fat cells are extremely inflammatory, and how testosterone helps with this. Dr. Sean also shared on some of the ways he helps men with erectile dysfunction.

We also talked about:

Why so many physicians won’t publicly support the use of testosterone
Why optimization has to go with a healthy lifestyle
How Dr. Sean helps women as well

Dr. Sean Breen believes there’s no bigger game changer and problem solver for men’s health than testosterone. For a guys who are eating clean, controlling stress, exercising, and getting enough sleep, hormone optimization will completely transform their lives. It will also impact their happiness and the level of intimacy in their marriages. Optimization also has a huge impact on body composition, which doesn’t just improve how you look— it also reduces your risk of inflammation. If you team up with a physician who is evidence-based, knows their stuff, and is dedicated to their patient-care, the benefits are endless.

Guest Bio-

Dr. Breen is an Anti-Aging, Functional and Regenerative Medicine Specialist.

During his 9-year career as a Navy medical officer, he spent 4 years as a battalion surgeon with 1st Marine Division at Camp Pendleton, California. Following his decorated military career, Dr. Breen shifted his focus to preventative medicine. Dr. Breen is the founder and medical director for Dr. Sean Breen, PC. His clinic is the premier medical clinic in preventative, functional and regenerative medicine in Southern California. His goal is to restore optimal health and prevent disease before it becomes symptomatic. He has developed an annual health plan that walks patients step-by-step through the healing process over an entire year. Go to http://www.doctorbreen.com/ for more information.

The Role of Weight Training, Peptides and Hormone Optimization in Slowing Down Aging w/Dr. Mickey Barber Oct 09, 2018

Most women are taught to avoid weightlifting out of fear of bulking up. However, this is a huge missed opportunity, and even a danger to their health. Why is weightlifting important from an age management perspective? What is the surprising truth about the use of testosterone in the treatment of breast cancer? On this episode, I’m joined by Dr. Mickey Barber for an awesome, in-depth conversation about some of the frontline treatments and methods that keep her patients looking and feeling great.

If you’re not doing weight training, you’re going to waste away and the muscle will be replaced with fat. -Dr. Mickey Barber

Three Takeaways

Hormone replacement for women is not only safe, but also instrumental in the prevention of diseases.
Using TOT for breast cancer treatment was actually normal in the 1940s until pharmaceutical companies got involved. Testosterone down-regulates the estrogen receptors that are up-relegated with breast cancer.
Weightlifting for women: Whatever you work out with at the gym has to be heavier than your handbag.

At the start of the show, Dr. Mickey shared how she got started, the health challenges she faced, and how that led her down the path of optimization. We also discussed the importance of building muscle for women, and why medicine is 40% science and 60% art and intuition. Dr. Mickey also talked about different peptides and the varying benefits they have.

We also discussed:

Why we can’t use blanket statements when it comes to nutrition
If hormone replacement is safe for women
How low bone density can be reversed

It’s natural for us to lose bone density and muscle as we get older. When we lift weights, we’re tearing the muscle down and building it back up through nutrition and supplements providing protein and amino acids. Without this, we would simply shrivel away. Until our evolution catches up with our lifespan, we have to do something about it and consistent weight training is the way. Optimizing hormones also helps, but it can’t be in isolation. Lifestyle is still important, so we also have to also prioritize sleep, fitness and nutrition.

Guest Bio-

Dr. Mickey is the Chief Executive Officer/Chief Medical Officer at Better Life Carolinas. She offers an integrative approach to age management medicine while providing the patient with an assessment of hormonal balance and overall health and disease risk. Her philosophy for successful aging includes maintaining energy, health, and sexual vigor through shared responsibility of the patient-doctor team. Dr. Barber not only teaches her patients about hormonal balance but practices such balance herself. She has competed in Masters level figure competitions at the age of 48 placing second and ten years later competing to a standing ovation. Given a strong family history of heart disease and cancer, she takes her health very seriously and is a living example of the benefits of the program. Go to https://betterlifecarolinas.com/ for more information.

World Class Mindset, Habits, and Nutrition w/Bart Van der Molen, former Mr. Universe Oct 02, 2018

Even with today’s unprecedented access to information, there are still a lot of misconceptions around nutrition and fitness. How is mineral and vitamin deficiency affecting our health? How can we change our mindset and habits for better health? How has social media influenced perception of weightlifting? On this episode, I’m joined by former Mr. Universe and owner of the best gym in Asia, Bart Van der Molen, as he shares insights on nutrition, fitness, and bodybuilding.

Three Takeaways

Every chronic disease is because of a mineral deficiency.
The body’s best source of Vitamin D is the sun, and when we take artificial Vitamin D, we actually mess up our ability to absorb it from the sun.
Many people who are struggling with weight lie to themselves by saying it’s a disease instead of the result of habits and choices. People hide behind these lies to be more socially acceptable.
A lot of African countries are gaining weight to the same level as the US because of the influence of American fast food.

At the start of the show, Bart shared he got started and how Muscle Factory was born. He also talked about the rules of his gym and how they are different from others. We discussed how Instagram has driven the shift in how certain workouts are viewed. We also talked about some of the health issues obese people have and why food is so addictive to them.

We also discussed:

Why we have a love-hate relationship with social media
Why it’s easier to help athletic people change their habits
The supplements Bart uses to prepare for competitions

If we were to prioritize giving people the minerals they need, we’d solve many health problems. We shouldn’t be making being unhealthy a socially acceptable thing because it doesn’t alleviate the danger people are putting themselves in. Ultimately, we have to change not only the habits of these people, but their mindset and psychology.

Guest Bio- Bart is the founder and owner of Muscle Factory Gym in Bangkok, Thailand. He is a former Mr. Universe. Go to https://www.facebook.com/pg/musclefactorybkk/posts/ for more information.

Estrogeneration: Artificial Estrogens & Why They Are Dangerous w/ Dr. Anthony G. Jay Sep 25, 2018

From BPA, to birth control and red food coloring, we’re being constantly assaulted by artificial estrogens— and the effects on our population are catastrophic. Why makes them such dangerous, silent poisons? What are some of the most common sources? How can we make things better? On this episode, I am joined by Anthony G Jay, the author of the amazing book, Estrogeneration. We discuss just how bad this issue is and share what we can all do to protect our health.

America is not beyond fixing. We just have to make these chemicals illegal. -Dr. Anthony G. Jay

Three Takeaways

Male feminization is happening, but it’s so politically charged that doctors are scared to talk about it.

Testosterone and estrogen go all the way into the DNA and act on it directly. This is why these hormones are so potent and have so many effects.

The most common sources of artificial estrogens are parabens, phthalates, BPA, birth control, red food coloring, and atrazine.

At the start of the show, Anthony shared his story and how he got into this study. Next, we talked about some of the studies that indicate just how bad things are and reveal some of the sources of these chemicals. We also talked about some of the measures we can put in place, such as water filters.

We also discussed:

Why you can’t have conventional beef anymore
How veganism creates health problems
What parents can do to help their kids

People have no idea just how much of a crisis we’re facing and how many artificial estrogens we come into contact with daily. Estrogen is so potent, and it’s something we should be alarmed about because it has the ability to alter our DNA and stem cells. We can fight it through exercise and positive estrogen regulators like sulforaphanes. Ultimately, we must avoid ingesting anything containing artificial estrogen. If we can’t avoid it, we should balance it out with optimization. That is the only chance we have.

Guest Bio-

Dr. Anthony G. Jay is a scientist and DNA Consultant. He is the author of the spectacularly informative book: Estrogeneration: How Estrogenics are Making You Fat, Sick and Infertile. For more information, go to https://www.ajconsultingcompany.com/, follow Anthony on Twitter @anthonygjay or find his book on Amazon.

How Quality Sleep and a Quality Bed Affect Weight, Mood, and Body Alignment w/Samuel Smith Sep 18, 2018

A chronic lack of sleep leads to many biological system breakdowns and difficulties, but so few people prioritize getting a good night’s sleep. What role does our mattress play in the quality of sleep we get? What other factors affect our sleep? How can we avoid shortening the life span of our mattresses?

On this episode, mattress and sleep expert Samuel Smith joins me to talk about the importance of paying attention to sleep, and why we need to be mindful of the quality of bed we sleep in.

When your body isn’t getting enough sleep, it’s going to make up for the lack of sleep in other ways. The simplest way to do it is to store calories. -Samuel Smith

Three Takeaways

Our quality of sleep is affected by several factors including heat, pressure, movement, and pinch points. Light and sound are the two biggest ones.
The light from your electronic device tells your brain the sun’s up, but we’re not designed to be nocturnal.
When we’re sleeping, we want to be in a straight line. Over time, beds start to dip in the center which puts pressure on our spines.

The world is starting to wake up to the importance of sleep and how much it impacts the functionality of so many of our biological processes. Sleep affects our moods, the work we do, and even our body’s ability to lose weight. We spend 1/3 of our lives on our mattresses, so it’s insanely important to find one that gives us quality sleep. When we prioritize getting 8 hours of quality sleep everyday, we’ll see benefits in every area of our lives.

The TOT Doctors Roundtable: The Truth On Toxic Masculinity, Epigenetics & Men's Health Sep 13, 2018

The mainstream media has a lid on this subject of therapeutic testosterone and how great it is. What are the factors causing this ignorance and demonization of TOT? How has the era of toxic masculinity impacted this? What is causing the epigenetic shifts we’re seeing? And the biggest question of all - is it being done on purpose? On this episode, I talk to Dr. Jim Meehan, Dr. John Crisler and Dr. Merrill Matschke about these very important and very urgent issues in our society.

We’re going to a cliff and our hope is those of us who have elevated ourselves to understand what’s really happening at a biological level. Without that, we’re going to get left behind. -Dr. Merrill Matschke

Three Takeaways

The reasons for the demonization of testosterone range from fear and stupidity to corporate greed and biased studies.

Mainstream media is on a warpath against masculinity and it has permeated all the literature, putting testosterone in a bad light.

Men with low sperm count have a high incidence of cancer and cardiovascular disease, so paying attention to testosterone is critical.

The toxicity of our environment and food supply is making women and men more similar biologically and reproductively.

At the start of the show, I shared on my experience trying to talk to the mainstream media about testosterone optimization, and what it tells us about how people view TOT. Next, we talked about some of the key causes for this view, ranging from fear to lack of assimilation of new knowledge. We also discussed the importance of thinking differently and knowing what’s going on.

We also discussed:

How the reproductive differences between men and women are decreasing
How the snacks we’re giving to our kids are loading their bodies with toxins
Why we shouldn’t listen to experts telling us not to panic

The so-called experts are grossly underestimating and downplaying just how dire things are right now. The people who are asking whether the drop in testosterone and sperm count spells extinction for us are asking the right questions. Even if we have ways of solving issues like infertility, we can never forget that testosterone is also measure of men’s health and that’s why we have to keep an eye on it. Ultimately, if we don’t get a handle on this and start recognizing where the toxins are and start eliminating from our environment and food supply, this spells disaster for all of us.

Metabolic Blowtorch Diet: The Benefits of Fasting for Longer Periods w/Daniel Kelly Sep 11, 2018

There is a lot of confusion about fasting. Most of the "gurus" are talking about windows of fasting that are between 12 and 16 hours, but these windows are ineffective. Why don’t we get anything out of fasting for that long? Why is it so important to eat on our training days? Why does the real magic happen after the 20th+ hour of fasting?

On this episode, Daniel Kelly and I dispel some of the biggest myths about intermittent fasting, and share how the Metabolic Blowtorch Diet teaches a more effective fasting method.

If you can fast for 30 hours, 3-4 days a week over a 2-4 week period, you will drastically change your body composition, and you won’t lose muscle. -Jay Campbell

Takeaways from this Episode

Eat on your training days. You want to put as much energy and effort into training as possible so your fasting can work well.
For max fat loss, you want to add a second cardio session at the peak point of your fast.
Brain-derived neurotrophic factor (BDNF) the one of the biggest benefits of fasting. It only comes out about 17+ hours into a fast, so you have to learn to fast longer to maximize your output of BDNF.
The stubborn areas in our bodies that don’t lose fat easily don’t get really good blood flow.
At 17-20 hours you start to release catecholamines, which increase blood flow to resistant areas and mobilizes fat.
If you don’t get enough calories in at the end of your fast, take a multi-spectrum protein shake and MCT oil, or eat a protein rich source that has a good blend of essential fatty acids and green beans.

The current messaging around intermittent fasting is actually making people miss out on a great opportunity to dramatically lose fat. Instead of fasting for 12-16 hours where we get minimal benefits, we need to learn to go over 20 hours. In that zone, our bodies become fat burning furnaces, allowing us to get shredded and lean.

We can't make the mistake of focusing on our numbers, when we should remember that our bodies are about the big picture—especially when we’re trying to drop body fat. So much happens biochemically in the brain during long fasts, and this can also be truly life-changing. In order to see these profound benefits, you've really got to use a longer duration when fasting.

The TOT Doctors Roundtable: The Real Reason Testosterone is Demonized Sep 06, 2018

Behind Big Pharma not making any money from testosterone is an even more sinister reason for the demonization of testosterone. What do the “powers that be” get from keeping us docile and unhealthy? What downstream effects of birth control and environmental toxins are we seeing today? What is the weapon of mass control nowadays? On this episode, I’m joined by Dr. Jim Meehan, Dr. Rob Kominiarek and Dr. Crisler to answer these questions.

Let’s build an army of men that are a threat to these institutionalized elitists who are out to weaken us and turn us into addicted consumers. -Dr. Jim Meehan

Three Takeaways

The system is out to make money out of us and the less optimized and healthy we are, the more money they can drain out of us.

Our lives were perfectly crafted for medical expense. Our only response is optimization and staying out of the sick care model.

One generation’s exposure to environmental toxins can change 5 generations of children.

At the start of the show, we talked about a recent article that tries to demonize testosterone, and we discussed why such articles and the continued wrong views of TOT prevail. Next, we talked about why optimized men are such a threat to the system, and why it’s so important to stay out of the sick care model.

We also discussed:

Why death rates are so high for people in their 70s
2nd and 3rd generation effects of birth control are here now
The business model of Big Pharma

People are being controlled through consumerism now, and the institutions in power will do anything they can to keep us dependent on drugs, unhealthy, fat and entrenched in the sick care system. Not only is testosterone an inexpensive treatment for a litany of problems, it is the first line of defense against being turned into addicted consumers. The business model of these institutions is very simple. Harm kill, destroy, change the population, diminish humanity and profit from it. When we’re optimized, we can tear down the broken structures being used to manipulate a large portion of the population.

Healing the Divine Masculine & Freeing the Body, Mind & Soul w/Dr. David Kamnitzer Sep 04, 2018

Our culture does not acknowledge the importance of the mind, body, and soul connection. Why is this causing a lot of harm to our society? How do we start to heal the masculine and bring it in alignment with the universe? When it feels like your mind, soul and body are in disconnect, how do you find that missing link?

On this episode I am joined by physician and podcaster Dr. David Kamnitzer, to have a high-conscious conversation about shifting our paradigm and being our best selves.

The soul and mind affect the body, and the condition of the body affects the mind and the soul. -Dr. David Kamnitzer

Takeaways from this Episode

A doctor who is open-minded and consciously aware wants an informed patient. They want a patient who has done their own homework.
When you’re dealing with hormones, you’re dealing with a deep level of that person’s whole incarnational expression, and you must have a multi-dimensional sensitivity.
A lot of people still believe that testosterone is steroids, and therefore a bad thing.

Our bodies are the vehicles for experience and self-expression, and if at any moment we feel like we’re not our best, this also affects our minds and souls, as well as the results we get in our lives. When these things are in alignment, we don’t have to just accept it and believe in a reality we don’t like. We can become empowered and informed and take our health into our own hands. There are powers that want to see men completely disempowered but we can fight back through optimization. Sometimes becoming aligned means optimizing our hormones, and this is a positive thing not a negative. Once we’re healed, we can become the very best physically, emotionally and mentally.

The 3 Pillar Approach: How to Attain Peak Human Performance w/Dr. Carlos Rivas Aug 28, 2018

Humanity has been chasing peak performance and consciousness since history was first recorded. What are the three approaches we can take to achieve peak performance? What are the top-down and bottom-up approaches to optimization? What allows us to tap into enlightenment? On this episode, Dr. Carlos Rivas talks about his work, and how we reach the pinnacle of the human experience.

You start to realize that as soon as you change your physical state, your consciousness shifts and that will shift your biochemistry. -Dr. Carlos Rivas

Takeaways from this Episode

Health optimization medicine (the biochemical approach), flow state optimization (elevating consciousness to enhance your wellness) and finding purpose and meaning in life are the 3 components that drive your optimized self to your peak performance.
Illness medicine is broken if left alone as it is. There is a lot more to health and medicine than represented in the sick care model, and people will continue to suffer if they don't recognize this.
The spiritual enlightenment component makes itself more readily available when you’re optimized.

The three pillar approach is about intervening with a patient’s biochemistry as bio-harmoniously as possible to make that intervention helpful, not harmful. Ultimately this is about one goal: reaching the pinnacle of the human experience and identity, which is peak performance and consciousness. Optimization is essential for us physically, but it's also about finding your purpose in life and redirecting your optimized self in that direction. It's up to us to make the most of what we've been given.

The Real Reason Behind the Demonization of Anabolic Steroids w/Rick Collins Aug 21, 2018

Since 1990, anabolic steroids have been classified as a controlled substance even though there’s a lot of data showing that they are actually beneficial. What drove lawmakers to clamp down on steroids? What problems have been created by the prohibitionist approach taken by the government? Why is therapeutic testosterone demonized by the media? On this episode, the foremost legal authority in the area of dietary supplements, fitness law and anabolic steroids, Rick Collins, joins me to discuss the truth behind the so-called risks of testosterone.

When you take a prohibitionist policy to a behavior, if there’s still going to be demand for that, there’ll be an alternative supply. -Rick Collins

Three Takeaways

Calling it the Anabolic Steroid Control Act ironically took away the government’s control over the quality of the products. Now we have non-FDA produced substances, and use has been driven underground and away from doctors-- which is dangerous.
There is a belief that using an anabolic steroid, or even testosterone, is cheating and an integrity issue with athletes. However, the people using these substances the most aren’t even professional athletes.
When people are confronted with facts that challenge a core belief they are invested in, they often double-down on the false information rather than adopt the new information.
Unfortunately, the people who don’t believe in the abilities of testosterone are the same researchers and gatekeepers who are keeping it away from the people who need it.

At the start of the show, Rick shared on the shift that took place when steroids became a controlled substance. Then we talked about the true reason behind the classification of steroids as a controlled substance. We discussed how the demonization of substances has contributed to sick care, lack of optimization and obesity culture. Towards the end, we talked about recent findings regarding the use of testosterone for diabetic people.

It’s hard to imagine any other beneficial substance that has been as demonized and thrown under the bus like anabolic steroids. In the last 20 years, the research data supporting the therapeutic uses of testosterone for many things is monumental. We’ve clearly seen how powerful and transformative testosterone can be as a life molecule in changing the biological processes that are broken down due to the various diseases of aging. The problem is the legislature, along with the media and opportunistic lawyers. This needs to change.

How to Build an Elite-Level Physique w/Daniel Kelly Aug 14, 2018

There is no shortcut to the perfect physique, you have to be willing to put in the work. What type of mindset is required to build a great body? Why are shortcuts like steroids so dangerous? Why is the millennial mindset so counterproductive to growth? On this episode, Daniel Kelly and I talk with Dominic who shares on his journey with testosterone, and we talk about the long-term strategy for building a great body.

Muscle is the greatest deterrent to aging because it’s the biggest resistor of disease. -Jay Campbell

Three Takeaways

It's not about weight-- it's about composition. When you have more muscle than fat, you are more resistant to aging.
You want to find a workout program that hits all the energy systems, minimizes your time in the gym, and avoids injury.
If you want to build an amazing physique, understand that it’s going to take time.

At the start of the show, we talked about what it takes to build a great physique. Next, we talked about why building muscle is is important, and how to train in the long-term. We talked about why instant gratification doesn’t work when it comes to health and fitness, and we also discussed the millennial mindset.

Training is all about time. Are you willing to invest 45-60 minutes per session, 3-5 days a week? This isn’t just about the short-term. If you want an elite level body, you have to commit to working at it consistently over your lifetime. This is how you build a physique that’s resistant to disease and aging, and the kind of body that allows you perform and show up in your life-- whatever your goals are.

The TOT Doctors Roundtable: The Value of Forums & Causes of the Massive Decline in Fertility Aug 09, 2018

From fertility rates and metabolic health, to pornography and blue light addiction, society’s health is at a crisis level in many ways. What is causing some of these issues, and how can we as parents help our children avoid these things? Where do forums fit into educating the public about optimization? On this episode, I’m joined by Dr. Rob Kominiarek, Dr. Jim Meehan, Dr. John Crisler, Dr. Merrill Matschke, and Dr. Keith Nichols to discuss these and other topics.

The blinders of traditional medicine do not come down until someone has really pulled on them hard for a long time. -Dr. Merrill Matschke

Three Takeaways

Forums are both good and bad. They are doing a lot better than the broken medical system to educate people, but they are also where a lot of incorrect ideas and damaging beliefs are spread.
One of the biggest things about being a good doctor and scientist is not thinking you’re the “be-all, end-all” of medicine, and accepting that the data is always changing.
Our youth becoming addicted to pornography and video games is massively changing how we naturally interact and impacts sexual health and intimacy.

At the start of the show, we talked about whether forums really serve a purpose. Next, we talked about the importance of humility in physicians. We also discussed the crisis in fertility, as well as pornography and blue light addiction and their implications on health.

We also discussed:

Why forums are double-edged swords
The use of peptides
Why it’s so important for medical professionals to be thorough

We’re facing a huge battle to solve the fertility issues we’re seeing, as well as the many other health issues that are rife in our society. What doctors have to do is remain men and women of science, be willing to constantly learn new things, and put the health and wellbeing of our patients first.

Holistic & Functional Medicine Concepts and The Zone of Dysfunction w/Dr. Louis Esquivel Aug 07, 2018

People have been led to believe popping a pill is enough to solve any health problem, but this does more harm than good in the long-term. What are the merits of functional and holistic medicine when it comes to treating the root causes of disease? How can doctors get through to someone who is reluctant to get the help they need? Why is diet such a key point of cutting down inflammation? On this episode, Dr. Louis Esquivel draws on 3 decades of medical experience to share on why we should be adopting a more functional and holistic approach to our health.

Three Takeaways

A lot of drugs that physicians are prescribing to mask symptoms or “control” certain issues are actually doing something worse downstream.
The things that will keep us healthy and optimized often take more time and planning than the easy route of popping a pill-- but it’s worth it.
The fundamental basis of a lot of problems is inflammation, and diet can make a tremendous difference.

At the start of the show, Dr. Louis shares how his passion for holistic medicine was inspired by his interest in fitness and trying to help his own son. Next, we talked about why the zone of dysfunction is so important in functional medicine.

We also discussed:

How men are their own worst enemies when it comes to health
The one “card” Dr. Esquivel will always play when he starts treating someone

Traditional medicine tends to ignore the space between normal health and bad health. However, this zone of dysfunction is very important because that’s where most people are suffering, and it’s where people can be saved before it’s too late. Sure, taking pills can control a symptom, but it won’t solve the problem at the root of the dysfunction. You have to care enough about yourself and realize you’re going to have to do things that take more time and planning for you to be optimized for the long run.

Guest Bio-

Dr. Esquivel is San Antonio’s leading holistic medicine physician, providing patients a balanced healing approach by combining the most effective holistic and integrative healing methods with the best that conventional medicine has to offer. Dr. Esquivel works with a passion to empower individuals to take responsibility for their health and well-being by promoting the link between mind, body, and spirit. Go to http://www.dresquivel.com/ for more information, and find his podcast The Holistic Medicine San Antonio podcast.

The TOT Doctors Roundtable: The Key Components of An Optimized Life Aug 02, 2018

Living in today’s highly toxic and disconnected world is taking a toll on our society. What does it take to reverse some of these issues? What are the key components of health we all need to pay attention to? Why is it so important to find our mission and purpose in life? On this episode, I’m joined by Dr. Jim Meehan and Dr. Jim Nichols to go deep on optimization, spirituality, and finding meaning in life.

I see a lot of things in life as spiritual warfare. We’re constantly under attack. -Dr. Jim Meehan

Three Takeaways

It’s critical to look at the nutritive support processes that reinforce hormone replacement.
We’re surrounded by foods that are designed to be addictive. There are chemicals intentionally put into our food supply to drive addiction and consumption. This is destroying our bodies.
Getting your key genetic markers measured is one of the best steps you can take towards better health.

At the start of the show, Jim shared what he learned from a recent conference about peptides. Next, we talked about the discipline it takes to stay optimized and how food addiction is hurting us. Jim and Keith also shared some powerful spiritual experiences they’ve had.

We also discussed:

The importance of measuring genetics
How to fight toxicity
Varicoceles, fertility, and testosterone optimization

For so many of us, our health struggles are just the manifestation of our disconnection, toxicity, and how we feel about ourselves. For us to change that, we have to be highly disciplined and focused. It’s necessary to make a conscious decision about what you put in your body, and to submit to something bigger than yourself. What we really need is a foundation to fight the toxicity. If we stop being selfish and taking responsibility for our actions, we’ll start to heal.

Guest Bio-

Dr. Meehan has advanced training in ophthalmology, medical informatics, functional medicine, interventional endocrinology, and nutrition. He is an expert in pain management, addiction medicine, diagnostic laboratory services, toxicology, pharmacogenetics, and the business of medicine, He created the Meehan Protocol(TM) for male hormone replacement and invented the MINDSET(TM) Wellness Operating System. Go to meehanmd.com for more information.

Dr. Keith is a medical doctor at Tier 1 Health & Wellness. He is board certified in Physical Medicine and Rehabilitation. He has served as a team physician for the Nashville Predators of the National Hockey League, a ringside physician for Strikeforce and the Ultimate Fighting Championships, and has consulted in the care of many other high school, college and professional athletes, including the Nashville Kats of the Arena Football League and the Tennessee Titans of the National Football League. Go to http://www.t1institute.com/ for more information.

A Conversation on Epigenetic Mutation and Disruption w/Dr. Paul Thompson Jul 31, 2018

We are now living far beyond our reproductive years, and this is why optimization has become so necessary. What can we learn from epigenetics? How is stress affecting our health in a major way? On this episode, Dr. Paul Thompson shares some of the factors affecting our endocrine health.

Three Takeaways

The longer you live, the more risk of a mutation resulting in cancer.
Taking time to mentally decompress or engage in some form of stress relief has a tangible, positive impact on your health.
Stress caused by screens and the toxic environment has caused people to become physiologically ill.

At the start of the show, Dr. Paul shares how he got started and why physicians should always be liaisons for their patients. We also talked about epigenetic mutations amongst young men and women and whether there’s a relationship between heart disease and optimization.

We also discussed:

How epigenetics influence each other
Why people should be de-stressing and decompressing more

We have been exposed to more neuro-endocrine disruptors than any other time in history, and it’s having a massively negative impact on our health, happiness, and peace. There’s no way to avoid the disruption completely, but there are ways to control it. Always being connected to our screens and devices is decreasing our physical health. Optimizing yourself isn’t just about hormones. It’s about de-stressing, eating well, spending time in nature, and taking care of yourself. This way, we can live longer while also being happy.

Guest Bio- Dr. Thompson is a doctor Certified in Age Management Medicine. He is the founder of The Thompson Clinic, a nationally renowned Age Management Practitioner and Healthy Living Specialist as well as a go-to expert medical source for national media outlets. Go to https://www.thethompsonclinic.com/ for more information.

The TOT Roundtable: Delivery Systems, Funded Studies & The Question of Side Effects Jul 26, 2018

So many people are still confused about the benefits and side effects of testosterone optimization. What causes this misinformation and uncertainty? Are there any side effects when Therapeutic Testosterone is administered correctly? Why are so many people are concerned with the long term risk of using Testosterone? Join Dr. Merrill Matschke, Dr. Jim Meehan, Dr. Robert Kominiarek, Dr. Eric J. Fete, and myself as we discuss why decades of evidence go ignored. We get real about side effects and compare & contrast optimizing vs. not using testosterone.

The resistance to optimization nowadays is because of the improper ways it was done in the past. -Dr. Eric Fete

Three Takeaways

The subcutaneous injection delivery system: less peaks and valleys, and increase of psycho-sexual function.
There’s no such thing as being on testosterone without taking other supplements and hormones.
We can’t trust most funded studies because the benefactors always have their own agendas, which have nothing to do with what’s good for the patient.

At the start of the show, we talked about the different delivery systems and the effects and benefits they have. We also talked about how to change people’s view of testosterone optimization, as well as the factors that are driving confusion about TOT.

We also discussed:

Testosterone gels vs. injections and choosing the right modality
Why so many physicians refuse to embrace the subq approach
Why most funded studies are essentially worthless

The biggest cause for the amount of conflicting messages when it comes to testosterone optimization is the lack of a cohesive message from authoritative institutions and doctors. The truth is, if done appropriately, the benefits far outweigh any side effects of this treatment. For us to move forward and help more people, doctors need to know what they are doing, follow procedure accordingly, and engage clinical response.

Testosterone Resistance and the Importance of Treating by Symptom Not Numbers w/Dr. Keith Nichols Jul 24, 2018

The biggest issue in hormone replacement therapy is that doctors are too lab-focused instead of patient-focused. How does this lead the medical community to overlook testosterone resistance? What are the different levels at which testosterone resistance occurs? What does “optimal” actually mean? On this episode, Dr. Keith Nichols talks about nuances of optimization that often get ignored.

Three Takeaways

Aging significantly affects our organs which leads to decreased tissue responsiveness. This impacts the metabolism of testosterone at a cellular level.
We need to stop treating for a number and start treating for symptoms.
With injectables, the best delivery method is daily. It’s best for mimicking endogenous release. Second best is every other day, and third best is two injections 3 times a week.

At the start of the show, Dr. Keith shared how his work in hormone optimization started with his own personal experience. Next we talked about the history of how the medical community went from being patient-centered to lab-focused. We also discussed how aging affects tissue responsiveness and a patient’s testosterone levels.

We also discussed:

Why physicians struggle to change their view on hormone optimization
The downsides of trying to control estrogen

Hormone replacement therapy is really very simple, and there’s no need to manipulate a lot of variables to optimize a patient. What creates problems is when physicians are so obsessed with numbers instead of treating someone until their symptoms are under control. If we don’t do this, we’ll still see men with so-called “normal numbers” not getting treatment even when they desperately need it.

Guest Bio- Dr. Keith is a medical doctor at Tier 1 Health & Wellness. He is board certified in Physical Medicine and Rehabilitation. He has served as a team physician for the Nashville Predators of the National Hockey League, a ringside physician for Strikeforce and the Ultimate Fighting Championships, and has consulted in the care of many other high school, college and professional athletes, including the Nashville Kats of the Arena Football League and the Tennessee Titans of the National Football League. Go to http://www.t1institute.com/ for more information.

How to Empower Men & Women in Relationships w/Dr. Taylor Burrowes & Monica Campbell Jul 17, 2018

In today’s culture, being a woman and owning your femininity isn’t really popular but that’s what’s destroying relationships. What is the real reason behind the masculinization of women? How can we improve our relationships and reduce the alarming divorce rates? How can we use marital therapy to improve things for both women and men? On this episode, therapist Dr. Taylor Burrowes shares on some of the factors affecting relationships and how we can address them.

Three Takeaways

Personality is our default, it’s where we’re most comfortable but it can be changed through skill building.
We were born to be natural healers but tech has gotten more people out of tune with themselves, lazier, and looking outside ourselves for solutions.
A lot of strong women have masculinized themselves but they want a man to make them feel feminine but they end up attracting betas. This causes chaos in relationships.

At the start of the show, Dr. Burrowes shares what she does, who she helps and the root of so many people questioning their gender identity. We also talked about what is causing divorce and what can be done to fix it. Next, we talked about how to help both men and women in marital therapy.

We also discussed;

The roles of men and women
The importance of not competing and just working on being your best self
Why there are so many weak men in society

Being a woman in this day and age is so confusing with all the expectations, and most have responded by shutting down their femininity. Secondarily the men have become weaker and this is really threatening the balance and harmony in relationships. There has to be a way to help both sides - without taking an overly feminist view and forcing men to change their basic nature. Marital therapy and relationship coaching should also be about how we can empower men and women without the skewing the situation.

Guest Bio-

Dr. Taylor a licensed marriage and family therapist (PhD) and mental health counselor who has worked with couples, individual, families, and groups for 13 years. Go to https://drtaylorburrowes.com/ for more information.

The Link Between Hormones and Eye Health & Improving Our Eye-Brain Connection w/Dr. Sam Berne Jul 10, 2018

Good eye health goes way beyond eating carrots, and we have to pay attention to it. Is there any connection between metabolic imbalances and eye issues? How does this affect a diabetic person? Can eye issues be prevented, or even reversed? On this episode, Dr. Sam Berne shares how he solves countless eye issues and why it’s possible to actually do so, even when a condition is genetic.

Three Takeaways

For better eye health, your diet has to include colorful fruits and vegetables, trace mineral and antioxidants.
If we can oxygenate and hydrate the retina better through nutrition, we could start to solve a lot of eye issues experienced by diabetics.
Lutein and Zeaxanthin are key antioxidants that prevent issues with macular health. The best ratio of the two is 10 mg of Lutein per 6mg of Zeaxanthin.

At the start of the show, Dr. Sam shares how he got started focusing on eye health and how he cured his own eye issues. We also talked about what makes up an eye-healthy diet, and some of the biggest myths in eye care. Towards the end of the show, we talked about how vision problems are actually rooted in the brain.

We also discussed:

How BDMF can improve your optic nerve health
Nutritional ways to improve eyesight
The power of natural healing through grounding and earthing

Vision problems aren’t rooted in the conventional aspects of the physical-- they are rooted in the brain. Unfortunately, we don't have a lot of doctors delving into this and looking at how eyesight and vision can be improved or repaired. As a result, a lot of people think their issues are genetic and can never change. However, utilizing nutrition, fitness, and overall health can absolutely have a positive impact.

Guest Bio-

Dr. Sam Berne has been in private practice in New Mexico for over 25 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. Go to http://www.drsamberne.com/about/.

The Myth of Testosterone Addiction w/Daniel Kelly Jul 03, 2018

Recently a website called testosteroneaddiction.com has sprung up, and it’s important that we speak on it. Why are the website’s claims incorrect? Where does this misunderstanding and miscommunication about testosterone come from? What can we do to fix it? On this episode, we dispel the myth that testosterone is addictive and bad.

There are so many young men with low testosterone and estrogen dominance-- and they don’t even know it. -Daniel Kelly

Three Takeaways

The negative view of testosterone comes from mainstream the media pushing fear and paranoia.
A very small set of men who get treated will experience anxiety, but the vast majority of them don’t. Unfortunately the ones who do make it seem like everyone is having those difficulties.
Too many guys have been screwed over by doctors who don’t know what they are doing, and this also creates a bad view of testosterone therapy.

At the start of the show, we talked about why the idea of testosterone being addictive is so incorrect, and what’s actually causing it. We also discussed how incompetent doctors have made life harder for men.

We also covered:

What the “soy generation” is
The truth about anxiety and depression on TOT

Misinformation about testosterone is so pervasive these days, and the “testosterone addiction” website encompasses how a lot of people feel about testosterone even though these views are misguided. The truth is, testosterone cannot cause physiological addiction. Despite this, a lot of men have been led completely astray by incompetent doctors who have no idea what they are doing. These people have come to hate testosterone and share a false message that treatment is a bad idea. It’s so critical that we call this out and help people learn the truth.

Ask Jay & Jim: Testosterone Resistance & Why the Numbers Don’t Tell Us Anything w/Dr. Keith Nichols, Dr. Merrill Matschke & Dr. Rob Kominiarek Jun 28, 2018

A lot of people are in dire need of optimization, but they are being ignored and overlooked. What are some of the biggest failings of modern medicine that are causing this problem? What should doctors be paying attention to? How can we start fighting for the men that desperately need our help? On this episode, we have roundtable with Dr. Keith Nichols, Dr. Merrill Matschke, and Dr. Rob Kominiarek to talk about how medicine is falling short when it comes to deciding who gets treated.

Three Takeaways

It’s very possible to have a high level of testosterone and still have symptoms of deficiency.
Data and big studies do a disservice to the optimization conversation because everyone is unique.
Doctors aren’t being trained to avoid the occurrence of problems.
If we could take a preventative approach to medicine, people could live healthier and lessen medical costs.

At the start of the show, Dr. Nichols shared on testosterone resistance theory and how it’s overlooked in the media. We talked about the importance of paying attention to symptoms instead of numbers. The doctors shared how there’s no correlation between a number and the signs and symptoms of testosterone deficiency. We also talked about the lack of physician awareness of metformin.

We also discussed:

The importance of investing in your health
The negative effects of alcohol
The problems with cell phones, video games and other devices

There are many factors that can interfere with metabolism and action of testosterone, which is why it’s possible for a man with “normal” numbers to still experience symptoms of deficiency. Unfortunately today’s doctors are so obsessed with studies and lab results, they aren’t paying attention to the living, breathing patients in front of them. It’s important that doctors stop fearing the numbers and consider what’s at stake if more men don’t get their hormones optimized.

The Long-Term Risks for Obese Children & What Parents Can Do About It w/ Mike Ritter Jun 26, 2018

Obesity in children is no longer a rare occurrence. Technology has made it easier for children to play and communicate without leaving the house. What are the long-term consequences of consuming too much junk food and lacking exercise? What role do parents play in this? How can it be fixed without making your children feel frustrated? In this episode, Mike Ritter speaks about the hormonal mutations that appear in obese children over time and what can parents do about it.

If your child is living in your home and they are obese, you are guilty as a parent. -Jay Campbell

Three Takeaways

Traditional medicine is good when it comes to pathology, but it doesn’t have a holistic approach. It doesn’t delve deeper into what causes high blood sugar levels, or obesity.
Children who are obese or who overeat tend to suffer later in their lives as well, since it can lead to hormonal disruptions and mutations.
As a parent, it’s your duty to lead by example. Cook healthy meals and go outside at least an hour every day.

In the beginning of the podcast, we discussed how many children are suffering from obesity and what long-term effects come from carrying excess weight. We then talked about what happens when kids stay indoors and remain sedentary from an early age.

We also covered:

The importance of leading children towards a healthy lifestyle by example
Giving your children a choice and letting them pick what activities suit them

The number of teenagers and children who suffer from Type 2 diabetes is steadily rising, and it’s your responsibility as a parent to lead by example. Just telling your kids to eat healthier and exercise won’t work if you have unhealthy habits. You have to conduct yourself as a healthy parent because children imitate what they see in their own home.

Guest Bio-

Mike Ritter is a NASM Certified Personal Trainer & Corrective Specialist, Functional Diagnostic Nutrition® Practitioner, Functional Range Conditioning mobility specialist, and a Certified Metabolic Fitness Practitioner.

In short, he helps people determine what hormonal imbalances they have and comes up with an all-natural, holistic solution to their issues, without the use of pills or addictive medicines. You can find out more about him and his services at http://resultcult.com/about-us/.

Ask Jay and Jim: Why People Battling Anxiety & Depression Need to Have Their Hormones Checked w/Dr. Rob Kominiarek Jun 21, 2018

One in four people have anxiety, and millions across the world are battling with depression. What is one of the simplest solutions to this problem, and why isn’t it discussed? How can parents help children who are “riding the dragon” of anxiety and depression? What supplements and minerals are helpful to people suffering from mood disorders? On this episode, Dr. Rob talks about how we can solve the anxiety and depression epidemic we are facing.

"There’s such a strong connection between low thyroid, low testosterone, low estrogen, low DHEA, low pregnenolone and anxiety and depression. It’s really remiss of a health practitioner to not look at these things." - Dr Rob Kominiarek

Three Takeaways

- If you’re suffering from anxiety, depression, or PTSD, you really need to have your hormones comprehensively examined.

- Neurotoxins like alcohol and drugs damage the intimate structures of the brain.

- Taking magnesium and zinc before bedtime will do a great job of alleviating anxiety and blockading NMDA receptors.

At the start of the show, Dr. Rob shared on his own journey with anxiety and depression, and how he came out of it. We discussed why mood disorders can be linked to low hormone levels and how substance abuse affects the brain. We also talked about what to do when you have a depressed child and the power of minerals like magnesium and zinc.

We also discussed: - The connection between food sensitivity and neurologic disorders - The importance of sleep to good mental health - How opioids affect developing brains

So many people today are angst-ridden, overmedicated, and under-optimized, yet so few have had their hormones checked. There’s an intimate connection between loss of hormones and these disorders, and we can see mood disorders alleviated if this is addressed. The honest truth is: the solution is never an opioid. That’s like putting a band-aid on a wound gushing blood. Don’t underestimate the connection between the lack of hormones, minerals, vitamins to depression and anxiety.

The Disruption of Modern Medicine & Health w/Dr. Michael Sagner Jun 19, 2018

Medicine is in a bad place right now, and the only way it can change is if a huge disruption takes place. What will the disruption entail? Why are so many people suffering from addiction and escapism? What are the keys to being optimized? On this episode, Dr. Michael Sagner goes deep on these insights in a high-level conversation.

Three Takeaways

Everything in health is connected.
Medicine has to be preventive, predictive, personalized, and participatory.
We have to leverage medical intervention, technology, and science, and make it available for people who want to be healthy.

At the start of the show, Dr. Sagner shares what he sees as the future of medicine, and why medicine as we know it today is going to crumble. We also discussed increasing lifespan, healthspan and performance.

We also discussed:

The state of global health
How so many people are living to escape
How Hollywood manipulates us

There’s nothing left for the current model of healthcare and medicine besides a huge disruption and crash. Technology and consciousness are moving at such a rate and speed that all the old brick and mortar systems cannot survive. It’s so important to stop people from going down the spiral of the sick care model. For this to happen, doctors are going to have to be less like “white coat gods”, and more like bio-engineers who want to help their patients achieve optimization.

Guest Bio- Dr. Michael Sagner is a medical doctor and sports medicine & preventive medicine specialist. He is also a certified strength and conditioning coach as well as a certified sports nutritionist.

Ask Jay & Jim: Blood Work: How to Understand Lab Work & Specific Biomarkers Jun 14, 2018

So many men fixate on their testosterone numbers, but why is that a bad idea? Are you getting the correct test to measure your estrogen levels? What should you know about cholesterol? On this episode, we discuss how to understand certain biomarkers in a blood panel.

"It’s more important that you feel good and have no side effects than it is to have a specific number." -Jay Campbell

Three Takeaways

- It’s important to understand the oxygenation of your red blood cells.

- If you have a level of above 200 in cholesterol, make sure that you are: exercising, trying to suppress your insulin sign, and doing cardio and resistance training before you even consider going on statins.

- Estrogen is still necessary for some key functions, and you can only consider suppression when you have side effects AND the correct test for it.

At the start of the show we talked about the importance of measuring White Blood Cells and Red Blood Cells, hemoglobin and hematocrit. We talked about why keeping close track of your insulin is so necessary, and the importance of testing for estrogen the right way.

We also discussed: - What people get wrong about erythrocytosis - Whether taking statins is a good idea - Measuring prolactin

The most important thing when you want to get optimized is to get your blood work done. It helps you get a clearer picture of your health, and it keeps you from going down the path of the sick care system. You have to go private, because getting this information is not how the sick care model functions, and you can easily get manipulated by a garden-variety GP. Ultimately, the more you know, the more you can optimize yourself.

Why Video Games Are a Plague for Modern Men w/Cam Adair Jun 12, 2018

A gaming addict has a quality of life score of 3 out of 10, and this is causing a huge crisis in our society. What is the root of video game addiction? What are the three ways video games wreak havoc on the brain? What can parents do to save their children? On this episode, Game Quitters founder and speaker, Cam Adair, shares his own story and explains how we can help our children live healthier and happier lives.

Three Takeaways

A lot of young men feel rejected, and they don’t have the tools and resources to deal with it. In response, they just escape into games.
It has been proven that there’s a 2x improvement to quality of life just after 90 days of detoxing from gaming.
People who are able to focus more on delayed gratification are more successful in life.
Fulfillment comes from engagement. It comes from being a creator, not a consumer.

At the start of the show, Cam shared on his story and experience recovering from video game addiction, as well as how rejection can lead young men to turn to video games. Next, we talked about how gaming affects people’s view of the real world since it is a safe space to fail. We also talked about the role parents have in this addiction crisis.

We also discussed:

What parents can do to stop this problem
Why kids need to learn emotional resilience
The media’s role in glamorizing video games

Overexposure to video games numbs our pleasure response, numbs satisfaction with other experiences in our life, ruins willpower, and harms the quality of our relationships. From an emotional, physical, and mental standpoint: detoxing from gaming takes quality of life up from 3/10, to 7/10-- in 90 days. This is how powerful it is. It is so essential that we solve video game addiction so that we can make men strong, emotionally resilient, well-adjusted and healthy.

Guest Bio-

Cam Adair is a speaker, entrepreneur, and pioneer on video game addiction.

He’s the founder of Game Quitters, the world’s largest support community for video game addiction, serving members in 91 countries. His work has been published in Psychiatry Research, and featured in two TEDx talks, Forbes, BBC, ABC 20/20, and VICE, amongst many others.

How to Maintain the Health of Your Microbiota and Treat Autoimmune Diseases w/Dr. Z Jun 05, 2018

Imbalances in the microbiota usually lead to inflammation, autoimmune diseases, and an array of unpleasant symptoms. How do we prevent and treat it? Are there any risk factors? How is our gut linked to aging? In this episode Dr. Sajad "Dr. Z" Zalzala, owner of LDN direct and Root Cause Medical clinic, talks about gut health, autoimmune disease, and what we can do to improve our quality of life.

Three Takeaways

Entrepreneurs and high-achievers who use stimulants such as high doses of coffee and Adderall are more likely to have a damaged microbiota.
Metformin can help you cleanse a damaged microbiota, and it’s one of the safest drugs on the market. It’s been studied for over 60 years and is derived from French Lilac.
The best way to activate anti-aging pathways is to give your stomach a break by following an intermittent fasting regimen.

In the beginning, we talked about how a damaged microbiota can lead to autoimmune diseases, and how stimulants and a bad diet contribute to it as well. Next, we talked about withdrawal symptoms on a gluten-free diet and how metformin can cleanse the microbiota.

We also discussed:

How peptides can help you lose body fat
The ideal fasting frame for both women and men
How to get rid of visceral fat and keep your cortisol levels low

Metformin and intermittent fasting are the best ways to cleanse your microbiota, prevent inflammation and autoimmune diseases, and lose weight. Since most inflammatory responses are triggered by a damaged microbiota, you need to remove junk food from your diet, practice intermittent fasting, and use metformin if diet alone doesn’t take care of the problem.

Guest Bio-

Dr. Sajad Zalzala is a board certified physician in family medicine and an entrepreneur. He is the owner of LDN direct and Root Cause Medical clinic, and his focus is on integrative and functional medicine. Dr. Z is certified across many states, and he is currently the Vice President of the International College of Integrative Medicine.

A Conversation on Spiritual Fitness & Enlightenment w/ Jason Grey & Daniel Kelly May 29, 2018

We talk a lot about physical disruption, but we also need to talk about the mental disruption people are suffering. What is the problem with atheism, and why is it a symptom of a greater disease? Why is fear so prevalent in people today? Why are people so driven to escapism? On this episode, Jason Grey, Daniel Kelly, and I have a deep conversation about how we can cure the fear, skepticism, and general bad health gripping our society.

It’s about pulling out of your situation, and having the awareness that there’s something more than just your situation. -Jason Grey

Takeaways

Believing in nothing will prevent you from ever going to a level of life where you will be happy, content, and able to gracefully serve others.
Skeptics live by one thing only: fear.
You can only manifest the consciousness to control yourself.
If you live your life based on the fear of what could, should, or might happen, you’ll be controlled and suppressed by those fears.

At the start of the show, we talked about just how much the men in our world are typified by estrogen dominance. Next, we talked about the real reason so many people have become atheist, and how we’re enslaved by our survival programming.

We also discussed:

How we’re being disrupted both physically and mentally
Why living in fear is so pointless
Why video games and Netflix are a lot like Xanax

At the center of the atheism, skepticism, escapism and addiction is fear. The media exacerbates it with messaging that tries to keep us in constant fight or flight mode because it makes us very easy to control. So how do we cure this? Become aware of what’s happening outside of yourself, optimize your hormones and lifestyle because this makes it harder for your fear response to be triggered. Believe in something bigger than yourself, and remember that life is about living, not fear.

The Correlation Between Sexual Health & Cardiac Health w/Dr. Merrill Matschke May 24, 2018

One in three men today has erectile dysfunction, and we’re seeing an increase in younger men facing this problem. What is causing this major health issue? Why is sexual health an early indicator of cardiac issues? Why is Cialis a great solution for this problem, and when should a young man consider getting a script for it? On this episode, we talk about why prioritizing sexual function is so critical to our survival as a species.

Three Takeaways

The explosion of men with ED is really tied to the obesity epidemic in our general population.
The vascular tissue in the penis is an early warning system of changes of endothelial dysfunction
Cialis has a long half-life, so you can take it everyday or every other day and benefit from it.
As the bladder ages, it becomes less like a healthy rubber band and more like a old rubber band. Its compliance goes down, and it’s believed to be caused by a lack of blood flow.

At the start of the show, we talked about just how common ED has become in young men. We talked about the connection between penile vascular tissue and our cardiac function, and why we have the opportunity to act before it gets really bad. We also talked about the benefits of Cialis, and why more people should be using it.

We also discussed:

The psychological, societal and physiological factors leading to ED
The optimal strategy for solving the ED crisis
Some of the key changes that happen to your sexual health as you age

Considering the fact that heart attacks are our highest killers, improving our sexual health can literally save our lives. The healthiest of us are going to maintain sexual health, and this will also reflect in metabolic health and cardiac health. The penis isn’t just a blood vessel-- it’s a vascular sponge that has the most sensitive tissue that ages faster than any other blood vessel. If people with ED have an 80% increased risk of a heart attack or a cardiac event, we should be working to save these people while we still can-- when we can mitigate the early signs. Ultimately, survival of the fittest is survival of the sexiest.

Why Peptides Are the Future of Medicine w/Ryan Smith May 22, 2018

Peptides aren’t just the new trendy thing in health. They are vital for addressing so many conditions and diseases. What are some of the many different health concerns it can be applied to? Why is selectivity so important if you’re using peptides in the long-term? What are the best peptides for building muscle? On this episode, we talk to VP of Business Development at Tailor Made Compounding, Ryan Smith, to go deep on peptides and their applications.

Three Takeaways

The people who hold the money in the sick care model are not the doctors or the patients-- it’s third-party payers and insurance companies.
The only people who benefit from SARMs are people selling it underground.
Falstatin for human therapy is tricky because it hasn’t been thoroughly tested.
Thymosin beta-4 and BPC are repair and recovery products that athletes should be able to use.

At the start, Ryan shared how he got started in the industry, and we talked about the problems with the sick care model. We then discussed the strengths and benefits of peptides, muscle-building peptides, and dealing with hypertrophy. Toward the end, we discussed Cerebrolysin for anxiety, opiate-withdrawal and pain management.

We also covered:

Using tesamorelin and ipamorelin
Whether SARMs are really worth it
How peptides can benefit injured athletes

The sick care model has completely failed. People get worse, become dependent on drugs, and never get healthy. This is what’s driving the interest and use of peptides. They are the future of medicine because of just how many health and optimization problems they can solve. Peptides are great because they don’t have many side effects from a metabolizing standpoint, and you don’t have to worry about drug interactions.

Guest Bio- Ryan is the VP of Business Development at Tailor Made Compounding. Go to https://tailormadecompounding.com/ for more information.

Ask Jay & Jim: The Dangers of Estrogen w/Tanei Ricks, PhD May 17, 2018

Climate change is one of the hot topics in the mass media at the moment, but nobody dares to take any action against the estrogen in the water, pesticides, cosmetics, and plastics. Do you know how to look for estrogenic ingredients? Are you constantly using plastic containers and plastic bottles? How much do you stay in front of your computer every day? In this episode, Tanei Ricks, a PhD of Bio-Organic Chemistry shares the shocking discoveries about the amount of estrogen we are bombarded with, as well as its effects.

The estrogen is the environmental war that is waged on all of us. It doesn’t matter where you live. -Jay Campbell

Three Takeaways

Estrogen is everywhere. It’s in our water, cosmetics, and even the soil. The result is a drop in fertility and a rise in endocrine diseases that lead to the masculinization of females and the feminization of males.
When you take medication that mimics your body’s hormones, you stop producing it by yourself. When women stop taking the pills, their estrogen levels drop.
Blue light disrupts your sleeping patterns. Sleep is very important for your endocrine system. As a consequence, sleep deprivation can lead to hormonal imbalances.

In the beginning, we talked about the negative impacts of estrogen in both males and females. We also addressed the sources of estrogen (polluted water, cosmetics that contain endocrine disruptors, and pesticides).

We also covered:

The impact of blue light on melatonin
The protective role of activated charcoal, turmeric, and magnesium
The dangers of plastic

Estrogen is everywhere, and it’s bad news for both males and females. But the good news is that you can protect yourself from the devastating effects of hormonal imbalances by eating properly, using the right water filters, and reading labels. Many of the cosmetics we use contain one form or another of estrogen, or some sort of endocrine disruptor. If you feel you need extra help in the fight against estrogen, there are a few supplements that help your body get rid of the excess hormones. Activated charcoal, turmeric, and magnesium are among the best options for an estrogen detox. Guest Bio-

Tanei Ricks is a science enthusiast with a PhD in Organic Chemistry. His goal is to bring his knowledge outside the walls of academia and educate people on becoming healthier versions of themselves. He is also the creator and the host of The Segregationist Papers Podcast, as well as a chemistry professor. You can find him on Twitter and on his website, Tanei the science guy, Phd

Comprehensive Ab Training & Beating Our Sedentary Culture w/Michael Griffith May 15, 2018

Most people don’t see any real results from their ab workouts because they are training them incorrectly. What are the 3 planes of motion necessary for successful ab training? How does training while standing up change everything? In what ways is the fitness industry a sham? On this episode, physiotherapist and Certified Strength and Conditioning Specialist, Michael Griffith shares on our detrained sedentary culture, being a diabetic patient, and training your abs the right way.

To get the most comprehensive workout, it helps to train all three planes of motion. -Michael Griffith

Takeaways

Men don’t have functioning endocrine systems because of inactivity-- the lack of any real movement and exercise.
For a lot of diabetics, the pain of not feeling good and the high from the insulin spiking is far greater than the joy of changing their lives and becoming healthy.
Your abs move in all three planes of motion-- up and down, side to side, and rotationally. You have to train all 3 to get the most out of them.
Training your abs standing up is going to enhance your performance. You get more muscle recruitment and your hips aren’t blocked by the floor.

At the start of the show, Michael talked about his work and some of the issues we see with millennials. Next, we talked about how sedentary lifestyles have affected so many men’s endocrine systems, and how to make sure you’re not over-consuming protein when you do ketogenic dieting. Towards the end, Michael shared on his 3D abs program.

We also discussed:

Why the fitness industry is a sham
How to kill the “jiggle monster”
whether being a type 1 diabetic limits workouts

The current fitness and gym model is a sham because it’s not built to help people actually get results. Look at the way people have been taught to train their abs: they do sit-ups and leg ups all day with no results. What we should be doing is getting wide range of motion for our abdominal muscles, and training while standing up so we can get better muscle recruitment. Remember: putting in the right type and amount of effort will get you to your fitness goals faster.

Guest Bio- Michael is a physiotherapist with 16 years of experience working with high school, collegiate and now pro athletes to get to the CAUSE of prolonged injuries when traditional approaches haven’t worked. Michael has appeared in Men’s Health, is a sought after speaker at coaches clinics, continuing education courses for therapists and trainers, and for athletes wanting to go beyond conventional therapy to find the cause and get back faster. Go to http://3dperformancesystems.com/ for more information.

A Conversation With Hormone Optimization Pioneer, Dr. Uzzi Reiss May 08, 2018

People’s hormones are a far cry from what they were 25 years ago. What are some of the factors causing this? How can we apply hormone therapy to help men and women gain confidence, and manage their weight and energy? What are the best peptides for men and women? On this episode, I talk to one of the biggest pioneers in the hormone optimization space, Dr. Uzzi Reiss.

Estrogen is the beginning of the symphony. -Dr. Uzzi Reiss

Three Takeaways

A lot of people on treatment don’t feel good because they aren’t getting enough hormones in the first place.
Estrogen suppresses the breast cancer stem cell, while chemo and radiation increase breast cancer stem cell occurrence.
To lose weight, your body needs energy. In menopause, women have less which makes it more likely that they’ll gain weight.
Tesamorelin is very effective at breaking intra-abdominal fat

At the start of the show, we talked about how estrogen suppresses the breast cancer stem cell, and why menopausal women tend to gain weight. Next, we talked about how to control weight gain, and how to help men maintain a healthy level of testosterone.

We also discussed:

The use of peptides
How society’s hormone levels have changed over the last 25 years
Why all the hormones in our bodies are important

Most physicians know nothing about hormones outside of what pharmaceutical reps tell them. This leads to people not being treated sufficiently, creating more problems. We’re in a state where both men’s and women’s hormones have dramatically changed in the last 25 years and this is where intervention comes in. When people correctly manage their hormones, it can have profound effects mentally and physically. It can also alleviate feelings of regression, which can also boost self-esteem. All these things make for a happier and healthier society.

Guest Bio- Dr. Uzzi Reiss is an American private practice gynecologist offering anti-aging medicine services. His California-based practice is The Beverly Hills Anti-Aging Center for Men and Women & Advanced Nutrition and Hormone-Based Gynecology.

Optimization or Else: Peptides, Fake Hormones & Treating Women w/Dr. William Parker May 01, 2018

The sick care system is so broken that men who need testosterone are living in fear and shame instead of getting the help they need. How do we fix this problem? How can we debunk the myth of over-the-counter testosterone boosters? On this episode, I talk to Dr. William Parker on optimization protocols for both men and women. There are peptides out there that offer amazing healing and restorative qualities. -Jay Campbell

Three Takeaways

The disconnect with testosterone for most men is that you can’t get it reimbursed through insurance, and you have to go out of pocket. The best doctors are cash-only.
Consider HCG only if you’re having ejaculate issues.
Women who don’t have naturally high testosterone are much more imbalanced before and during menopause.

At the start of the show, Dr. William Parker shared how his work as a doctor bred an unhealthy lifestyle and how he turned it around. We discussed education, the use of HCG and who should and shouldn’t use it. We also discussed why so many men struggling with low testosterone live in fear and shame.

We also covered:

Why over-the-counter testosterone boosters are a myth
The importance of avoiding fake hormones and medication
The use of peptides

When we get to a certain age, it’s optimize or else. The alternative to optimization is multiple pills, feeling terrible, depression and disease. Testosterone is vital to being a man, and it’s shameful that optimization is out of reach for so many men that need it. What people need to understand is that there’s no boilerplate answer; you have to work with a physician who is experienced with managing men’s endocrine systems, and you have avoid the black market and fake stuff. The correct optimization protocol will have you feeling happier and more energized. It will improve your sleep and give you long-term good health.

Guest Bio-

Dr. William Parker is the clinical director at Paradigm Hormones. He is a board certified surgeon and Fellow of the American College of Surgeons. Previously, Dr. Parker was the Department of Surgery Chair at Mercy Memorial Health Center and the President of Ardmore Surgery Management. Go to paradigmhormones.com for more information.

Ask Jay & Jim: Matt Ward & Dr. Jim Meehan of BodHD and BodMD Apr 26, 2018

Few physicians understand how to optimize health, and people are suffering because of it. What is BodHD and BodMD, and how are they going to solve this problem? Why is it so important to get correct lab testing done? How do we integrate technology better with medicine? On this episode, Matt Ward and Dr. Jim Meehan share on their new platforms, BodHD and BodMD, and how it will empower people to take their health into their own hands.

We can start to grow an ecosystem of excellence and optimization that just doesn’t exist today. -Dr. Jim Meehan

Three Takeaways

BodHD/MD are blending medicine and referral-based marketing to build an army and culture of health.
Elite athletes and people suffering from arthritic disease or autoimmune disease need a master antioxidant glutathione to mop up that tissue burning, destroying free radicals that lead to disease.
You have to build from the foundation-up, starting with your hormones because that makes the most difference.

At the start of the show, Dr. Jim and Matt shared on BodHD and BodMD and what inspired it. We also talked about the power of combining medicine and referral based marketing, and how to control free radicals in the body. We also shared on the benefits of joining on this program and referring people.

We also discussed:

Why lab tests are so important
Why we need to combine technology with medicine.
How to build an army of health-conscious people

The future of medicine is that people can become scientists of their own health-- by leveraging technology and information. Once you get optimized, you’ll never look back-- and you will help other people do the same. If we can build an army of healthy people and incentivize it, we will start seeing a change in families and communities. An optimized body is the beginning of all health, happiness and fulfillment.

Nelson Montana’s Insights After Two Decades of Utilizing Therapeutic Testosterone Apr 24, 2018

A lot of doctors are shying away from the use of aromatase inhibitors, but this could be negatively affecting older men on testosterone. Why should a man in his 60s take an aromatase inhibitor? Why are anti-aging clinics doing more harm than good? Is Clomid something we would recommend? On this episode, Nelson Montana is here to talk about his experience and insights on testosterone optimization drawn from two decades of using it.

Dig in and understand what you’re reading. You’ll have a much stronger base from which to work. -Nelson Montana

Three Takeaways

Few doctors have the experiential basis of knowledge that comes with long-term practice.
There’s really no difference between taking 100mg and 200mg of testosterone, so why take 100mg more than you need?
A person on Clomid only has elevated testosterone when they are on it. It also has a lot of negative side effects and increases estrogen. It’s actually just easier, cheaper, and better to use testosterone.
The doctors who are using Clomid are afraid of legal trouble from giving testosterone to men.

At the start of the show, Nelson shared a bit on his life and talked about changes he has noticed in his body as he grows older. We discussed the issues with anti-aging clinics and why people should not be using Clomid. We also talked about the importance of factoring in the differences between people in the hormone optimization conversation.

We also discussed:

Micro-dosing aromatase inhibitors for older men
How the internet is making us dumber
Why everything is geared for us to be on one side of the fence or the other

If there is anything that’s truly the foundation of youth as a chemical constituent, it’s testosterone. The problems arise when people try to pass themselves off as hormone specialists and give terrible advice. This gets furthered by the general misconceptions that get in the way of the proper application of testosterone. People also try to apply generalized rules, but it’s called interventional endocrinology for a reason-- it’s not a cookie cutter methodology. Because our bodies are changing as we age, we’re also going to have to reevaluate and adapt as time goes on.

How to Identify Your Mission & Purpose w/Ed Latimore Apr 19, 2018

Because of the lack of struggle and scarcity in this high-tech world, it’s very hard for a younger person to identify their mission. Why does struggle go hand in hand with the discovery of your mission? How do you identify yours? What are some of the things that have shaped how we find our purpose? On this episode, boxer and author Ed Latimore talks about the journey to finding out what you’re put on this planet to do.

Your mission doesn’t just come to you. You chip away at it. -Ed Latimore

Three Takeaways

Your life’s mission is where your talents can do the most because you’re motivated, passionate and you have a particular advantage.
It can take years to master your craft, regardless of what it is, so you have to temper your enthusiasm.
The lack of struggle and scarcity is the biggest problem for the millennials and younger generations.
A lot of men today grow up without any form of masculine guidance, and it’s causing massive problems.

At the start of the show, we talked about how a lot of young men today are lost from a lack of male guidance. Ed shared on how he overcame his battle with alcoholism and how he defines a mission in life. We also spoke about how to distinguish between a mission and a hobby, and whether your job can become your mission.

Your mission as a human being is whatever allows you to serve others in the highest capacity and intention that you can produce. It’s something unique about you and your life experience which combines to give you something important to offer to the world. The truth is, a lot of people aren’t going to find their mission until they hit rock bottom, so you have to be willing to experience the lows in your life. If you don’t embrace the struggle, you’re never going to accept your mission.

The Testosterone Crisis w/Craig James & Hunter Drew Apr 17, 2018

We’re in a society that is weakening by the minute due to a major testosterone crisis. How is it destroying lives and families? What can be done to fight it and get our health back? How do you go about identifying whether you need optimization therapy? On this episode, I talk to the hosts of the Family Alpha Podcast about solving the serious problems being caused by testosterone deficiency.

Testosterone is the Holy Grail molecule of not just men, but women too. -Jay Campbell

Three Takeaways

The majority of guys only go to the doctor when they stop functioning sexually. Even then, the drugs they are given aren’t addressing the underlying issue.
Obesity is so prevalent that it's lowering the standard mean deviation of total testosterone levels.
When someone is clinically diagnosed with a deficiency, it’s more about a symptomatic diagnosis than a total testosterone measurement number.

At the start of the show, we talked about all the issues the testosterone deficit is causing in society and the alarming testosterone levels in young men today. Next, we talked about the reason why so many men don’t ever get their testosterone levels checked. We then covered the right way to measure and test testosterone.

We also discussed:

Why there’s absolutely no value in soy
How to suppress diabetes
The connection between Alzheimer's and insulin

Right now, testosterone deficiency is not being diagnosed, and it’s not acknowledged in the mainstream. This is a major issue because so many men are walking around weaker, less energetic, more docile and less focused. Men are being bombarded by environmental attacks on their health and masculinity, and this is something we have to solve to make society better. It’s time to put our energy towards working with physicians who understand what’s at stake and what needs to be done.

Ask Jay & Jim: Back to Simplicity: How to Nip Metabolic Syndrome in the Bud w/Dr. Merrill Matschke Apr 12, 2018

Even though it’s very apparent that humanity is under a tremendous threat to our health, there's no action plan for solving this problem or urgency in studies. Why is the sick care model failing us? What are the latest studies telling us? What are some food choices and unhealthy behaviors that are putting us at great risk of metabolic syndrome? On this episode, Dr. Merrill Matschke is back to share his thoughts on these issues.

Once you're in the funnel, you’re trapped unless you take hard measures to get out and change your life-- and that’s on you. -Jim Brown

Takeaways

It’s important to look for those early inflammatory markers so people can be treated before they present symptoms.
If someone is obese, has metabolic syndrome, and/or has a vascular disease, they are also going to have issues with fertility and testicular function.
Low calorie nutritive sweetener is going to drive you to diabetes. It’s 300 times sweeter than sugar. Our genes can’t handle a synthetic sweetener made in a lab
How we live our lives can turn certain genes on and off. If you know this ahead of time, you can avoid certain medications and change your diet so that you don’t activate that genetic pathway.

At the start of the show, Dr. Merrill shares on transitioning to a new city and practice. Next, we talked about how much time the average doctor has to put towards research when they are so busy treating a revolving door of patients. We also discussed epigenetics, the problems with low-calorie sweetener, and why it’s so important to eat whole food over the processed stuff.

We also discussed:

Why it’s important to track early markers of metabolic syndrome
The importance of estrogen
The connection between male birth control and low testosterone

A lot of doctors are missing the opportunities to improve the health of men, and this is something we can fix. We can’t underestimate the interconnectedness of a lot of health issues. A person with low sperm count is 12 times more likely to have low Testosterone. If a patient has low Testosterone, they’re twice as likely to have metabolic syndrome. If you have metabolic syndrome you’re 5 times more likely to have diabetes which puts you at risk of heart attack or stroke. A lot of clinicians have no experience to help them understand these effects, so it’s up to you to educate yourself and be mindful of the causes.

Beyond Life Span: Dr. Frank Comstock on the Importance of Optimizing Health Span Apr 10, 2018

Few physicians in the hormone optimization space have firsthand experience with treatment, and use what they learned from textbooks instead. How is this harmful to patients? Why is hormone optimization useless without lifestyle optimization? What makes treatment customization so necessary? On this episode, we are joined by a doctor who is dedicated to studying and answering these questions, Dr. Frank Comstock.

Lifestyle intervention can pay so many big dividends. People can start feeling better and get healthy. -Dr. Frank Comstock

Three Takeaways

Your risk of health problems is going to be higher with deficient hormones.
Treatment is not “one-size-fits-all”. It should always be customized to a person’s goals and biology.
Call a pharmacy in your area and ask them about the physicians they utilize or recommend.

At the start of the show, we talked about how Dr. Frank got interested in hormone optimization for men and women, weight management, and nutritional supplementation. Next, we talked about realizing your options to get better and improve your life. We also talked about the importance of lifestyle optimization and why it’s necessary for the success of your hormone optimization.

We also discussed:

Hormone optimization for women
Why you have to change fundamental beliefs about yourself if you want to take your health seriously
Why customization of program is necessary

If you’re not taking care of your health, no amount of success and wealth is going to matter. You must have the desire and motivation to make your life better. Don’t look for a quick-fix solution that skips exercise and nutrition. The truth is you’re never going to get optimal results from hormone programs if your diet is trash, you’re sedentary, stressed out and not sleeping. Things like exercise make an impact on your underlying health and response to therapy. They are critical and crucial to your wellbeing.

Guest Bio Frank is a board certified physician in Anti-aging Medicine and Emergency Medicine, the Author of ANTIAGING 101: COURSE MANUAL. He has run a private anti-aging medical practice, Lifestyle Spectrum since 2000. Lifestyle Spectrum practice offers programs in hormone optimization for men and women, nutritional and weight management, as well as nutritional supplementation. Go to http://www.lifestylespectrum.com/ for more information.

Food for Thought: Why Nitrate Should Have a Place in Your Nutrition w/Morgan Pfiffner Apr 03, 2018

Nutrition is very misunderstood, including within the physician and dietitian community. What are some of the biggest misconceptions people have about nitrate and red meat? What are the best oils to use in your cooking? How do nitrate and metformin improve the gut biome? On this episode, I have a fascinating discussion with nutrition expert, Morgan Pfiffner, about important facets of nutrition and health that people often miss.

You cannot benefit from nitrate if you don’t have the bacteria in your mouth to metabolize it. -Morgan Pfiffner

Three Takeaways

Endothelial dysfunction is a precursor to the various diseases of aging.
You don’t have to eat nitrate-rich foods raw. It’s fairly stable-- you can cook with it and it won’t disintegrate.
In order to get the true nutritional value of meat, it has to be rare or seared. If it’s overcooked its nutritional value from a protein bio-availability standpoint is nil.

At the start of the show, Morgan shared how he got into nutrition and how nutrition is one of most poorly understood facets of health. We discussed nitrate, the best sources of it and one of the biggest misconceptions people have about red meat. We talked about why it’s so important to have control over what you eat.

We also discussed:

Why every disease has a metabolic initiator
How nitrate is affected by things like mouthwash
How metformin can improve the gut biome

Food is the most powerful drug known to man, but unfortunately we’re not taught this enough by health authorities. The truth is, if you can control what goes into your mouth, you can control any aspect or phase in your life and have power over it. The molecular cascade that goes on when a human being consumes the right food is mesmerizing. Nitrate is one of the most important things you can consume to improve your nutrition. It can lower blood pressure and improve your gut biome, and the best source of it is green, leafy vegetables. Ultimately it is a great tool for decreasing the risk of cardiovascular disease.

Guest Bio

Morgan is a researcher, primarily interested in the role of diet on biological gases and cardiovascular disease. Follow him on Twitter @MorganPfiffner or check out his website thehealthhammer.wordpress.com for more information.

Ask Jay & Jim: How to Avoid Pituitary Insult w/Dr Rob Kominiarek Mar 29, 2018

A lot of people think they can just go on TRT with no real reason for it. Why is it important to be sure there’s an actual need first? What factors can you control to reduce your risk of pituitary insult? What are the other options you can exhaust before considering TRT? On this episode, Dr. Rob Kominiarek joins us to talk about the importance of taking the decision to go on TRT very seriously.

No hormone is going to overcome poor dietary habits and lack of exercise. -Dr. Rob Kominiarek

Three Takeaways

People who use black market hormones mess up their Hypothalamic–pituitary axis, sometimes permanently.
Decrease the amount of alcohol you consume, as it interferes with pituitary function.

At the start of the show, Dr. Rob shared what led him down the path of hormone optimization and age management. Next, we talked about some of the factors that cause pituitary insult and how to avoid them. We also talked about the importance of dialing everything else in before you go on TRT.

We also discussed:

The difference between strenuous exercise and invigorating exercise
How different people react to hormone optimization differently
Why Dr. Rob is a huge proponent for DHEA and Pregnenolone

Being strategic with supplementation and hormones is important. TRT isn’t just a fast solution that fits everyone. In a lot of cases there are several avenues that can be exhausted before hormone optimization. Decrease your alcohol consumption and blue light exposure. Lower stress levels and take good care of yourself. If you still have a need for TRT, that’s when you can talk to a doctor about further steps.

Guest Bio Dr. Rob is a bestselling author and physician with an expertise in Interventional Age Management Medicine and BioIdentical Hormone Optimization. Interventional Medicine focuses on optimizing your health and enhancing your quality of life while simultaneously reducing the risk of heart disease, stroke, diabetes, cancer, bone fractures, dementia, and other disorders of aging. Go to renewhealth.com or find him on LinkedIn https://www.linkedin.com/in/robertkominiarek/.

Training to Failure, The Inaccuracies of Body Composition & Protein Timing w/James Krieger Mar 27, 2018

The majority of people will not train at the rep range necessary to reach positive failure. How does this affect the results you get in the gym? Why is total volume is more important than frequency? What is wrong with the way diabetes doctors handle insulin sensitivity and nutrition? On this episode, I’m joined by the founder of Weightology, James Krieger, who shares on these topics.

The conclusions in science are always tentative, and some of it is just based on the data that’s available at the time. -James Krieger

Three Takeaways

The more often a muscle is hit, the more it’s going to grow efficiently.
Body composition is an inaccurate test because when they measure “fat-free mass”, they measure everything that’s not fat-- including body water.
Waist circumference will tell you more about how much fat you’re losing than anything else.

At the start of the show, James talked about new research in training volumes and hypertrophy. “If you’re using moderate to light weights, you pretty much have to reach close-to-failure because otherwise you just don’t have motor unit recruitment.” Next, we discussed why you shouldn’t do body fat measurements, and why training fasted will set you up for injury and bad workouts. Towards the end, we talked about diabetes and how doctors are confused about insulin sensitivity and nutrition.

We also discussed:

Protein timing, muscle growth and how people are misinformed
Why it’s possible to cheat the body fat test
Why you don’t burn much fat during a workout

The amazing thing about the human body is just how biodynamic and self-regulating it is, and this applies to our training. When you train with a lot of volume, you adapt very rapidly to it. When you tax all the energy systems repeatedly, you’ll subject a fiber to change. The whole point is training to failure. Ultimately if you do this and keep variables like diet and insulin in check, you will see results.

Guest Bio

James Krieger is the founder of Weightology. He has a Master's degree in Nutrition from the University of Florida and a second Master's degree in Exercise Science from Washington State University. He is the former research director for a corporate weight management program that treated over 400 people per year, with an average weight loss of 40 pounds in 3 months. Go to https://weightology.net/ for more info.

Ask Jay & Jim: Female HRT w/ Monica Campbell and Dr. Jim Meehan Mar 22, 2018

Tens of thousands of women across the country are suffering from major hormone imbalances. Why is it so important to get your hormones measured on a continuous basis? How does this help you prevent disease? How does birth control affect your hormonal baseline? On this episode, we discuss factors that need to be considered for hormone optimization for women.

Women need to get their hormones measured when they are in the prime of their life. That’s the template for optimal hormone function. -Dr. Jim Meehan

Three Takeaways

About 50,000 women in the last decade have died needlessly because they had a hysterectomy and didn’t have their hormones replaced.
One of the most important things in our physiology is keeping our hormones adequate so they can do the work they are supposed to do.
Get your hormones measured through your life. It’s not as expensive as it used to be and it’s more accurate that it has ever been.
People know much too little about the risks of taking birth control.

At the start of the show, we talked about the problems in health today, including the limited focus on preventative medicine. We talked about the biggest misconception people have about hormone optimization, and importance of hormone fingerprinting for women.

We also discussed:

The problem with our instant gratification obsession
Why the population is getting sicker and sicker
The importance of knowing the side effects of what we take

When it comes to our health, we have to be our own advocates. We must do everything in our power to ensure a healthy and fulfilled life. Hormones are an important part of this, even for women. You need to establish your baseline when you’re most resilient, brilliant and vibrant by doing significant testing of your hormonal rhythm. If this isn’t done, you risk being judged on the general population, which is bad because the population is becoming sicker, weaker and more chronically diseased. When we do it right and get our hormones in balance, it puts us back on the path to our purpose.

The Importance of Mind-Body Practices in Medicine w/Dr. Shelly Sethi & Dr. Bob Harding Mar 20, 2018

Humanity is crying out for energy medicine but it’s not integrated with the current healthcare model. Why is it necessary now more than ever? How can doctors make the connection to food important to their patients? Why is nutrition only the tip of the iceberg when it comes to health? On this episode, I’m joined by husband and wife, Dr. Bob Harding and Dr. Shelly Sethi to talk about the importance and implementation of mind-body practices.

I think we need to start talking about how to protect ourselves: What are the other things we can do to combat exposures? -Dr. Shelly Sethi

Three Takeaways

What we eat is determined by who is influencing our food culture, and unfortunately it’s corporations.
Social media is front and center of the energy blockage we are seeing in society.
People get intimidated by meditation because they think they have to quiet their minds for 30 minutes. It’s actually focused awareness.

At the start of the show, we talked about why our food culture is so bad, and why it’s so important to be connected to our food. We talked about spirituality and how its absence in conventional media does patients a disservice. We discussed why men need to be more dialed-in spiritually, and how to reduce your levels of contamination in this toxic environment.

We also discussed:

Why fitness and nutrition are only the “tip of the iceberg” of health
Meditation practices and how they benefit us
Whether there is such a thing as non-contaminated food

Health is a full-picture practice-- we cannot choose certain parts to focus on while neglecting things like energy and spirituality. There are so many people with issues, and the sick care system just throws pills at them. We’re in an age where things are shifting forward, and we should take care of every part of ourselves. The more optimized we are physically, the more apt we are to be dialed-in spiritually. The conversation should not be about how we prevent contamination-- because it’s inevitable. Let’s focus on how we can adjust our behavior to have balance, and counter the effects of contamination.

Guest Bio

Dr. Shelly Sethi is a board certified family physician based in Austin, TX practicing integrative and functional medicine. Go to http://www.drshellysethi.com/ for more information.

Overcoming Depression and Finding The Right Testosterone Treatment for YOU w/Rob Kilmartin Mar 13, 2018

Problems with testosterone and the incorrect management of hormone therapy can affect anyone. How does the current system helping army officers work? What are the problems with it? And how do you know when it's time to seek help? On this episode, Rob Kilmartin, with 20 years in the U.S. Army, talks about his experience and how correct testosterone treatment changed his life.

When I'm 65, I want to be even better than I am now. - Rob Kilmartin

Three Takeaways

Expertise in any area takes at least 20 years. Don't expect to get perfect results in 4 months.
Set yourself long-term goals and work hard to achieve them.
If you know there's a problem, address it-- don't wait until it's too late.

We started the episode off with Rob sharing his personal experience with unsuitable testosterone treatments for army officers and veterans. He then explained the most common drugs in the program and why they're often ineffective. Rob talked about the so-called "combat cocktail" and the effects he has seen in action. Rob then explained his journey into TRT and how it improved his life. Then we talked about the exercises to train army combatants today and how young cadets react to these. Finally, we discussed the power of the pharmaceutical industry and how to fight it.

We also talked about:

Common factors in army environments that contribute to PTSD
Problems with drive and motivation with kids today
Achieving expertise with hard work and patience
The problem with student loans

Different treatments will work best for different people. The most difficult step is recognizing you need treatment and then seeking the best expertise to help you identify the problem. Many doctors will disregard testosterone deficiency as one of the leading issues in men's health these days. This is why it's important to do your own research and seek a second opinion, because it could save your life. Don't treat a problem that's not there; get your testosterone levels tested today and speak to an expert who can help you change your life for the better.

Guest Bio

Major Rob Kilmartin was an officer with the U.S. Army for over 20 years. During his career in the army he completed more than 200 dismounted combat patrols, and was involved in more than 100 situations that involved IED blasts. He retired in May 2015 and he has two Purple Heart medals. He also has a Bronze Star Medal, National Defense Service Medal with Bronze Star Device, Combat Action Badge, Australian Defense Commendation Medal, and numerous other awards and commendations. Now Rob is an advocate for healthy testosterone treatments for men who have been in active service.

Content is the New Oil: How to Transform Health & Medicine w/Russ Scala Mar 06, 2018

The watchful eye of Big Pharma still has a lot of control on the purse strings of the medical industry. Why is content and the education of ordinary consumers so necessary in changing this? What are some of the world’s most advanced institutions getting wrong about health and diet? Should you consider ketogenic dieting? On this episode, Russ Scala is back to talk about how to get rid of the lab coat savior mentality.

We got about 150 high level pharmaceutical drugs currently on the market, and the ketogenic diet and intermittent fasting impact more metabolic pathways than any drug. -Russ Scala

Three Takeaways

Ketogenic dieting: a lot of people don’t realize that excess protein gets converted through gluconeogenesis into sugar.
When you elevate your blood sugar, you cause a lot of oxidative stress.
Carbs have the same opiate pathways as heroin; just not as hard.

At the start of the show, Russ gave an update on what he’s been working on, and why it’s so powerful to teach ordinary people to ask the right questions. We also discussed muscle wasting, the dangers of carb addiction and how to control your own insulin.

We also discussed:

How bereft of real data the mainstream system is
What people get wrong about ketogenic dieting
Why we need to de-patternize our brains around how we see doctors

There’s something very powerful and transforming about people being able to think critically and ask their doctors the questions that will really change their health. If we continue teaching people the basics of biology, it is going to create a viral market of people who are in the know. Forget SSRIs and all the pharmaceuticals out there, ketogenic diet and intermittent fasting are the best tools to keep you in the game, keep you healthy, and keep your insulin and blood-glucose levels down. The only way to change perceptions is to educate people through content.

Guest Bio Russ is the founder of Scala Precision Health, the organization found in select elite medical practices for the purposes of enhancing and extending the services offered to patients. It was created from Russ’ lifelong research and development of breakthrough protocols through The Institute of Nutritional Medicine and Cardiovascular Research. Through the Institute, protocols have been developed for chronic illness, athletic performance, brain health, weight loss, aging and longevity. He is also the author of American Biohacker. Go to https://scalaprecisionhealth.com/ or find out about his book.

Optimized Aging: Applications of Therapeutic Testosterone & Training Over 50 w/Dennis Mangan Feb 27, 2018

A lot of people believe that testosterone causes heart attacks, and that they need to spend hours in the gym to have a great physique. How have some doctors and practitioners managed to show the fallacies of these ideas? What are the keys to staying dialed-in as you get older? On this episode, Dennis Mangan is back to talk about TOT and health for men in their 50s and older.

For both men and women, muscularity and low body fat are associated with good health. -Dennis Mangan

Three Takeaways

Most people have no idea how to train at an intensity necessary to augment or modulate their bodies.
A lot of men falsely believe going on TOT means they won’t have to make any other changes to lifestyle. The lifestyle changes should actually come first.
Many doctors don’t order testosterone tests because they don’t actually know how to read the panel.

At the start, Dennis shared why it’s so important to make necessary lifestyle changes before you go on TOT. Next, we talked about how testosterone keeps your coronary risk factors in check, and how it reduces inflammation. We also discussed why you don’t need to be in the gym for hours to look good, and why women should lift weights.

We also spoke about:

The effects of AIs on long-term mineral bone density
The difference between resistance training and aerobic training
The negative effects of veganism

There is no magic bullet to longevity and age management. It comes down to living an insulin-controlled lifestyle, optimizing testosterone, maintaining a low carb diet and intentional, focused training. Therapeutic testosterone is a huge part of reducing the risk of heart attacks, and keeping you healthy overall, but the very first thing that needs to be done is getting your lifestyle dialed-in.

Guest Bio

Dennis Mangan is the author of Dumping Iron and the founder of Rogue Health & Fitness, where he educates others on natural means of rehabbing their bodies and creating the body of their dreams. Click here to get the book Dumping Iron on Amazon. Go to http://roguehealthandfitness.com/ for more information or follow him on Twitter @Mangan150.

Spiritual Fitness and the TOT Bible w/Daniel Kelly Feb 20, 2018

The modernization of society is designed to separate us from what we truly are: powerful. How do physical and mental fitness help us reconnect with The Source? How do the toxins we consume affect our chemical balance? What is the reality of the quantum world? On this episode, Daniel Kelly joins me to continue our conversation about the TOT Bible; this time putting our focus on spiritual fitness.

Physical and hormonal health are absolutely crucial and integral to evolving spiritually. -Jay Campbell

Three Takeaways

The endocrine system is crucial in balancing the biological systems of the human body.
When your energy centers are blocked and disjointed, you won’t be able to feel an energetic free flow.
When you’re conditioned and manipulated by the mainstream media, your spirituality is suppressed. This leads you to define everything in a three-dimensional, materialistic, and ego-based construct.
Love or fear? Grade everything in your life on love or fear and get rid of anything that isn’t love.

At the start of the show, we talked about the benefits of the feeling of being aligned, “when your hormones are balanced, you feel so aligned and so connected in an energetic way you’d never feel when your hormones are out of whack.” Next, we talked about why we can’t avoid the modernization of society. We also talked about the quantum world and how we can tap into it, and how to get rid of everything in your life that is fear based.

We also discussed:

The four-legged chair of health
How the mainstream media manipulates us to remain blocked
Why we need to connect to what lies within

One of the take-home messages of the TOT Bible is that hormonal optimization alleviates the environmental bombardment and assault constantly upon us. There’s just no way to avoid the modernization of society, and it’s blocking our energy centers. When we’re completely blocked due to the bad foods you eat, overconsumption of alcohol, sugar, drugs and pharmaceutical poisons, we will never evolve spiritually or see the world for what it really is. When you remain blocked, it’s simply impossible to reap the benefits of optimization.

Guest Bio

Daniel is a contributor on trtrevolution.com. To get in touch with him, leave a comment on one of his articles on the TOT Revolution website, email daniel@trtrevolution.com or go to danielkelly.eu.

Breaking Out of Homeostasis w/Ludvig Sunstrom Feb 13, 2018

The majority of people in this world are just existing and never getting out of homeostasis. What are the things that keep us there? How can you use your habits and mindset to break out of it? Why is fasting such a necessity? On this episode, we are joined by author and blogger, Ludvig Sunstrom to discuss these concepts.

You have to constantly evolve in every area of your life if you want to continue to break out of homeostasis. -Jay Campbell

Three Takeaways

Most people never figure out what they want out of life because they never ask the question of what it is they want.
Social media is an evolutionary mismatch that forces homeostasis.
Fasting is a way for your body to mend itself from the inside-out and cleanse itself of impurities from what we eat.

At the start of the show, Ludvig gave some background on his life path, and we discussed why a college education isn’t as valuable as it used to be. Next, we talked about homeostasis and how to break out of it. We also discussed how to avoid the traps of homeostasis, BDNF, and the mistakes people make when it comes to calories and dieting.

We also discussed:

How the body is hardwired to save energy
How to come up with workable intentional strategies to achieve your dreams
Strategic reasons for fasting

The human body can only be in one of two states: homeostasis, or your most active state. There is no in-between. If you want to break out of homeostasis, you have to evolve. Choose your commitments carefully and spend your time on things that actually matter. You also have to be good at controlling your indulgences. Become fully intentional about everything you do with your time and your life, and align your mindset with your goals.

Guest Bio Ludvig is an entrepreneur and author. Together with Mikael Syding, the European Hedge Fund Manager of the Decade, he hosts the popular Swedish business podcast “25 Minutes,” which has been ranked #1 on iTunes several times. His content has been read and listened to by millions of people. Go to https://www.startgainingmomentum.com/ for more information or buy his book Breaking Out of Homeostasis on Amazon.

The TOT Bible: A Conversation with Daniel Kelly Feb 06, 2018

The Testosterone Optimization Therapy Bible is out now! How has the philosophy of replacement morphed into one of optimization? Is there more to optimization than just fitness? Is hormone optimization a men-only zone? On this episode, Daniel Kelly is back to discuss all this and more.

You can either become a man of action or you can be everybody else. - Jay Campbell

Takeaways

Doctors are not always up-to-date with hormone replacement therapy knowledge. Do your own research.
Testosterone improves all aspects of your life and is not dependent on health and fitness.
"Natural" remedies for testosterone therapy are ineffective and not an alternative to optimization.

To start off, we talked about The Testosterone Optimization Therapy Bible and how it destroys common myths about testosterone therapy and advancing beyond the sick care model. Daniel mentioned how important it is to educate yourself about the cutting-edge research on testosterone therapy. Next, we explained that the book is a great blueprint for understanding how to optimize your health. We also discussed how hormone therapy can bring advantages to anyone, irrespective of gender, body shape, or age.

We also talked about:

Taking control of your own health
The damaging effects of standardized medical care
Dispelling negative propaganda about hormone therapy
Statistical myths about testosterone deficiency
The problem with the toxin-free approach

There have been a lot of myths about hormone therapy and how it's unnatural or damaging. Don't believe everything you read. Make a move to educate yourself. Buy and read books from experts in the field and talk to a doctor who can recommend the best course of action for optimizing YOUR life. Make sure your doctor is well-educated on the effects of low testosterone too, as many medical professionals tend to overlook it. There's no harm in looking for a second opinion. The main goal is finding something that works best for you in order to lead a more fulfilling life.

Guest Bio Daniel is a contributor on trtrevolution.com. To get in touch with him, leave a comment on one of his articles on the TRT Revolution website, email daniel@trtrevolution.com or go to danielkelly.eu.

How to Break Out of the Sick Care Model w/Dr. Merrill Matschke Jan 30, 2018

The sick care system has failed society, making us more sick and less fertile. What is the solution to this crisis? How can we make the future better for the population? What is causing the chronic testosterone imbalance plaguing so many men? On this episode, Dr. Merrill Matschke returns to talk about why he is so passionate about wellness and preventive medicine.

Medicine has become about following the robotic clinical pathways and taking care of sick people. -Dr. Merrill Matschke

Three Takeaways

Kids are becoming diabetic at a faster rate than ever before.
By 2035 men in Western society will not be able to have children.
Hormone optimization isn’t the immediate solution. It’s important to start with lifestyle optimization.

At the start of the show, Dr Merrill shares how he became disillusioned with the current healthcare model, and how he’s transitioning out of it. He shared how the sick care model is failing the population and the talked about the alarming decline in fertility in Western cultures. We also discussed why diabetes among young people is becoming alarmingly more prevalent. We also talked about phlebotomy, and the importance of finding a doctor who actually has experience with optimization.

We also spoke about:

How low testosterone is the new normal
Why testosterone is not a silver bullet
Normal range vs. optimal range in testosterone

Human life is unsustainable if we continue to neglect health and wellness. We have to incentivize people to take care of themselves. The current medical system has to be swept away and rebuilt from the perspective of prevention and wellness. There’s no cookie cutter, template approach to optimization. We have to come down to a precision-type medicine where we treat everyone individually, because everyone is different.

Guest Bio

Dr. H. Matschke, MD is a board certified urologist who also has an interest in cenegenics and preventative medicine. Follow him on Twitter or @MatschkeMD or email MatschkeMD@gmail.com.

The State of Men’s Health & The Importance of Nutrition Education w/Dr. Bob Harding Jan 23, 2018

The average guy doesn’t take his health seriously, but has serious health problems. What changes can you implement to really turn things around? What is the biggest problem in our educational system? What are the benefits of weight training and building muscle? On this episode, Dr. Bob Harding talks about personal health, the health of the nation and why he’s leaving the sick care model and transitioning into functional and integrated age management medicine.

There is a huge opportunity for corporate America, the food industry, the education system and the medical community to improve diet. -Dr. Bob Harding

Three Takeaways

If you ate a diet of broccoli, cauliflower and fish, you would never have health problems. You would be functionally strong, and lean forever.
Grass-fed is no longer relevant. There are pesticides and particulates in everything.
Most people don’t appreciate their health until they don’t have it.

At the start of the show, Dr. Harding shared how he took control of his health, and what’s causing the metabolic crisis in men. Next, we talked about the shortcomings of the educational system when it comes to nutrition. We also discussed a few steps you can take to be healthier, the importance of limiting your screen time, and why we should take advantage of the availability of information on the internet.

We also discussed:

The sugar addiction crisis
Why muscle is the greatest deterrent to diseases of aging

People are getting sicker at a younger age, and it’s because of how little they know about their health and all the negative impacts of their lifestyles. The only thing you can do as a physician or as a patient is to take ownership and be proactive. What we need to do is control our carbohydrate intake, set ourselves up to become insulin resistant, weight train, get enough sleep, and decrease blue light exposure. These steps will change your health forever, no matter how old you are.

Guest Bio- Dr. Bob is a Men’s Age Management Physician with an Integrative and Functional Medicine perspective. Go to http://www.drshellysethi.com/ for more information or email drbobharding@gmail.com.

TOT & Sex Hormone Binding Globulin, Prostate Cancer & Estrogen Suppression w/Dr. Nick Sakkas Jan 16, 2018

There are a lot of physicians who still believe that TRT will exacerbate prostate cancer, and that people on TRT can take AIs. What does research actually tell us about this? Why should you consider optimization? What is the relationship between sex hormone binding globulin and testosterone? On this episode, double board certified physician and PhD candidate, Dr. Nick Sakkas goes deep on these questions and provides insights backed by some interesting recent research.

Testosterone induces cell apoptosis of prostate cancer and inhibits proliferation. -Dr. Nick Sakkas

Three Takeaways

You have to understand how SHBG is going to affect the testosterone molecularly before you do TRT.
Undergoing TRT and taking an AI suppresses estrogen and puts you at an extreme risk of developing cardiac hypertrophy and organ damage in the long-term.
On prostate cancer: low testosterone levels are associated with a poor prognosis.

At the start of the show, Dr. Nick shared how he got started, and we talked about sex hormone binding globulin and why its levels will determine the effectiveness of TRT. Next, we talked about a huge misconception people have about prostate cancer and TRT, and what the research really says about it. We also discussed what so many doctors are getting wrong about estrogen with optimization patients, and how you should really consider AIs. Towards the end, we talked about androgens and calcium retention.

We also discussed:

Why it’s critical that you do not suppress estrogen
How optimization changes everything
How often a healthy TRT patient should get their arteries checked
Angiotensin blockers
Why Vitamin K2 supplements will save your heart and brain

Hormone replacement will change your life in many ways, including inhibiting the proliferation of prostate cancer. When it comes to TRT, it’s not wise to rush into taking an AI. Wait for both your estrogen and testosterone to stabilize, for between 6 months to a year. It’s also necessary to consider your sex hormone binding globulin. It is the center of all hormonal evaluation, and must be considered before undergoing TRT.

Guest Bio Dr. Sakkas is a physician, researcher and PhD candidate in the field of molecular endicronology. To get in touch, find him on Facebook https://www.facebook.com/nikosakk88 or email nikosakkis.gmail.com.

The Strategic Use of Pregnenolone, Aromatase Inhibitors & Tesamorelin with Testosterone w/Dr. Rob Kominiarek Jan 09, 2018

We spend very little time on male reproductive health, and a lot of men are in dire need of it. What are some of the factors that physicians should be tracking? How are the side effects of short term memory loss and anxiety on testosterone mitigated? What is the first thing that needs to be done in the case of a patient suffering from a metabolic emergency? On this episode, we are joined by author and physician, Dr. Rob Kominiarek to discuss insights in testosterone and health.

You have to use Aromatase Inhibitors very strategically to solve issues. -Dr. Rob Kominiarek

Takeaways

Complications from fractures of the spine kill more people than heart attacks, strokes, and cancers combined.
The doctors that put you on an Aromatase Inhibitor straight out of the gate don’t know what they’re doing.
Insulin and growth hormone compete for the same receptors and insulin.

At the start of the show we talked about why there’s no one-size fits all approach to optimization, and how to deal with patients who experience anxiety and panic attacks. Next, we talked about what so many doctors get wrong when it comes to Aromatase Inhibitors and why men need estrogen.

We also discussed:

How to get insulin levels in check with testosterone
The importance of doing Dexa Scans
Why almost every diabetic medication is a peptide

There is no single recipe for testosterone optimization. An individualized approach has to be taken. That’s why it’s critical for a patient to get labs to determine what they need. Some physicians put patients on Aromatase Inhibitors right away, and this is a mistake. A lot of the side effects and problems we see on testosterone can be solved by adjusting dosage, not bringing AIs into the mix.

Guest Bio- Dr. Rob is a bestselling author and physician with an expertise in Interventional Age Management Medicine and BioIdentical Hormone Optimization. Interventional Medicine focuses on optimizing your health and enhancing your quality of life while simultaneously reducing the risk of heart disease, stroke, diabetes, cancer, bone fractures, dementia, and other disorders of aging. Go to renewhealth.com or find him on LinkedIn https://www.linkedin.com/in/robertkominiarek/.

Age Reversal, Life Extension, & the Elimination of Chronic Degenerative Diseases w/Ira Pastor Jan 02, 2018

When it comes to age reversal and complex regeneration in humans, a basin of research has been put in front of us. How much do we know about the brain, consciousness, and death reversal? As Big Pharma makes a trillion dollars annually, are they interested in finding cures? What valuable lessons are we learning from evolution? On this episode, we have an in-depth conversation about exciting developments in biology with Bioquark CEO, Ira Pastor.

The symptoms of a disease are nothing more than late-appearing indications that something is wrong. They have nothing to do with the biological factors that come beforehand. -Ira Pastor

Three Takeaways

Disease is an emergent property that is multifactorial.
Evolution has created many answers for the problems out there.
Complex regeneration takes place when you get both the structure and function back.

At the start of the show, Ira talked about his background and shared on how the pharmaceutical industry deals with disease. Next, we talked about complex regeneration and the animals that are able to do it. Ira also talked about how to slow down the aging process by looking to nature for the answers. Towards the end, he shared on why he’s excited about the future of biology.

We also discussed:

The importance of getting back to nature
Brain regeneration and death reversal
Technology and the transformational window

There’s a lot to be excited about in the fields of age reversal and curing chronic degenerative disease. Human beings could have a beautiful future thanks to advances in science and technology. There are endless possibilities when merging biology and physics. It’s critical for us to study death from a therapeutic angle and study the evolutionary reasons behind medicine and biology. Ultimately, this is how we will make strides in complex tissue regeneration, reversal of diseases, and reversal of aging.

Guest Bio Ira is the CEO of Bioquark. He has over 30 years of experience across multiple sectors of the pharmaceutical industry including pharmaceutical commercialization, biotech drug development, managed care, distribution, OTC, and retail. Go to www.bioquark.com to learn more.

The Right Way to Train As You Get Older w/Jay Ashman Dec 26, 2017

A lot of people just can’t face the fact that they’re getting older, and their bodies are not the same. Many respond by training too hard. Why is this so dangerous and how does it threaten your long-term health? What is the mental shift from competitor to normal gym bro? Why is telemedicine the future? On this episode, fitness expert Jay Ashman shares the importance of playing the long game with your training and talks about bouncing back after a major health scare.

Three Takeaways

If you train, have a great physique, and aren’t doing ART massage therapy, you’re missing out.
Regarding testosterone: you can’t maintain something that’s already almost gone as you get older, the only way is to optimize.
You can be strong when you’re older, but what’s the trade-off?

At the start of the show, Jay shared on his upbringing and what it was like working as a bouncer. Next, we talked about the right way to approach training as you age. We also talked about why so many impressionable kids have the wrong idea of fitness and weight training, and why it’s so important to take the slower process to strength.

We also discussed:

Optimization therapy and why we need it
Why telemedicine is the future
How Jay reshaped his life after a serious health scare
Intermittent fasting and why we don't need to eat as much as we do

It’s necessary to train with longevity in mind-- not just the short term gains of pumping as much iron as possible. The right way to do it is slow and steady, not hard and fast. The wrong approach will destroy your body and only lead to pain. Why wouldn’t you consider a progressive dosage of testosterone in addition to mitigating other risk factors? The ultimate goal is to build muscle, because muscle is the greatest deterrent to aging.

Guest Bio

Jay is the owner and head coach of Ashman strength. He competed in strongman in the early to mid 2000’s never finishing lower than third in an amateur contest. His last contest in 2010 ended with a second place finish. After his competitive career was over he went through an eye-opening heart scare. Once he got through that he transformed himself physically and mentally by dropping 30 pounds of unneeded weight and focusing on the synergy between hard training and health. He is a former PT manager in NYC at Equinox and in Long Island at Big Al’s Fitness. He was also the former Director of Athletics at Gorilla Pit in Mentor, OH and the Head Strength Coach at BrewHouse Barbell in OKC. Currently he works at City Gym in KC where he trains athletes and people who wish to be their physical best. Go to http://ashmanstrength.com/ for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

All Things TRT & Optimization w/John Romaniello Dec 19, 2017

Testosterone levels for the average man begin to drop about 10% per decade. What are some of the misconceptions and misnomers that are getting in the way of people using it? Why is the idea that testosterone causes prostate cancer such a huge myth? How do side effects come about when you’re on TRT? On this episode, we talk all things TRT with fitness expert and best-selling author, John Romaniello.

"For the vast majority of individuals, testosterone supplementation is not a question of "if", but of "when". Once you look at it through that lens, you ask yourself: 'Why am I waiting?'." -John Romaniello

Takeaways

- Establish a testosterone baseline by getting tested every 2 years in your mid-twenties onward. Only when you establish a baseline can you really know when things start to drop.

- There’s a very good chance that an overweight person can have elevated estrogen symptoms because fat tissue is where the aromatase enzyme hangs out.

- Sleeping 6 hours or less per night for 14 days can drop testosterone levels by up to 15%.

At the start of the show, we talked about the importance of establishing your testosterone baseline and how low you should let it get before looking into doing TRT. We also talked about why biochemical uniqueness is the ultimate determinant, and the importance of finding the right needle size to reduce scar tissue. John also talked about mitigating fluctuations, and why getting less than 6 hours of sleep for as little as 14 days can have a catastrophic effect on your natural testosterone levels. Towards the end, we talked about the use of peptides.

We also discussed: - Testosterone and increased quality of life in the short term vs. decreased longevity in the long term - The difference between sexual dysfunction and decreased libido - Why TRT does not cause cancer - TRT and depression

From age 30, physically speaking, everything is on a downward slope. All you’re doing by optimizing is decreasing the grade of that slope. If you do testosterone right, there are no side effects and you won’t need other medications unless there’s a medical need. Testosterone in high amounts exacerbates things to which you were already prone, which can explain the side effects.

Some of the benefits you’ll experience are reduced “brain fog”, increased cognition and clearer thought patterns-- and this is just the beginning. The correct testosterone optimization protocol can correct many issues. So get your blood work done, and find the right doctor to support you.

Guest Bio-

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for publications from Men's Health to Fast Company and has been featured on programs such as Good Morning America. Follow him on Twitter @JohnRomaniello or go to romanfitnesssystems.com for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Power of Crispr Cas9 & How to Create a Clearer Truth w/Aaron Traywick Dec 11, 2017

Less that 1% of all federal funding is dedicated to studying, preventing and addressing the underlying causes of disease. Why is it so crucial for us to solve this problem? How do you boost fertility without compromising life span? Why is the sick care system making optimization difficult? On this episode, Managing Director of the Inovium Ovarian Rejuvenation Trial, Aaron Traywick is here to share on his work in age management, fertility and his views on the current state of health care.

The truth is always a lot more clearer when it’s decentralized. -Aaron Traywick

Takeaways

The government wants to make sure that companies can recoup their investment and they do that by offloading the cost to the patient.
An individual has a right to self-experiment with something they believe will change their health.
The more data and information we share with each other, the more power we have.

At the start of the show, Aaron shared on his work with politicians on the Hill, and why it’s so necessary for us to work on preventing the causes of the diseases of aging. Next, we talked about how Crispr Cas9 can be used to augment, change and edit a disease state. Aaron also talked about how the government is making the consumer pay for the investments of healthcare companies. Towards the end of the show, he shared on his fertility work.

We also discussed;

The importance of optimizing while maintaining fertility
Why the masculinity of men is dwindling
Why the money’s in the medicine, not the cure
How stronger truths will create a stronger world

The only thing we can do to fight the ills of today’s medical system is take to matters into our own hands and be proactive. One of the most powerful ways we can be proactive is by sharing data and information, so we can overwhelm the current system to change it. The powers that be can’t suppress information at the rate and speed that it’s evolving. Healthcare providers don’t have a way of paying for the cure of diseases, all they can do is cover chronic illness, which is keeping us stuck in this paradigm. If we can take optimization to the next level, we can preventatively tackle the world’s top killer diseases.

Guest Bio

Aaron Traywick serves as the Managing Director of the Inovium Ovarian Rejuvenation Trial, working with a team of professional researchers, clinicians, and organizers around the world to explore new, safe, and affordable innovations in the fertility sciences and patient access to lifesaving treatments in terminal conditions and healthspan. Aaron is a community organizer, public policy professional, and human rights advocate who has worked in the public health, healthcare technology, and healthcare access communities for the past five years. He has served in various public policy leadership and service capacities in positions ranging from local and state government to members of the United States Congress. Go to https://inoviumrejuvenation.com/ for more on his work.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How Medical Marijuana Will Change the Face of Medicine w/Dr. Rachna Patel Dec 04, 2017

Medical marijuana has been a game changer for people with conditions like insomnia, anxiety and chronic pain. Why properties make it such a powerful antidote? How do you use it without getting high on it? Why is correct dosing so critical? On this episode, The Medical Marijuana Expert, Dr. Rachna Patel joins us to discuss her work.

You have to use medical marijuana within certain parameters to get the benefits of it but not the adverse effects. -Dr Rachna Patel

Takeaways

For patients with heart disease, too much marijuana can actually increase your heart rate and exacerbate underlying conditions.
You don’t have to have marijuana on a daily basis because it gets stored in the fat cells of your body.
People who experience lot of pain have more cannabinoid receptors. These help your body hamper pain signals.

At the start of the show, Dr. Rachna shared how she got started, and how her frustration with opiate addiction and overdoses led her to her work with medical marijuana. Next, she shared on the conditions she most commonly treats, as well as the people who shouldn’t use marijuana. We also discussed how marijuana affects sleep and concentration levels. Towards the end of the show, Dr. Rachna shared how she’s taking her business virtual.

We also discussed;

The cumulative build-up effect of marijuana
How marijuana affects the emotional processing of pain
Marijuana and its connection to increased cognition

Chronic pain, anxiety and insomnia are the most common conditions that medical marijuana treats. These are also the conditions for which pharmaceutical medications are most prescribed. This means that if the use of medical marijuana became more widespread, it could potentially replace all of those medications. This could literally wean millions of Americans off addictive and lethal opiates, and this would completely transform the current medical system. Marijuana has a biphasic effect, too little won’t do anything and too much will make your pain worse. That’s why it’s so important to get the dosing on point, so that your intake falls within the optimal dosing range. Ultimately, you want to fall in the therapeutic window so you’re not experiencing side effects.

Guest Bio

Dr. Rachna Patel has been practicing in the field of Medical Marijuana since 2012. She completed her undergraduate studies at Northwestern University and medical studies at Touro University College of Osteopathic Medicine. You can learn more about the work she does at DrRachnaPatel.com or get in touch with her through her YouTube channel https://www.youtube.com/channel/UCNtN7JXpNKHAYA7ZdWzpi1A.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How to Immunize Yourself Against the War on Masculinity and the Mission to Depopulate the Planet w/Sonny Arvado Nov 27, 2017

Since the 1950s, a silent warfare has been waged on the masses, and it has reached its most critical level now. Who is pulling all the strings and injecting the Progressive Virus into the population? What is the ultimate goal of the system that’s dumbing down humanity? What do we need to do to reclaim our power? On this episode, bestselling author of the book Of Tyrants and Tellers, Sonny Arvado, shines a light on the systems that are enslaving us, and how we can protect ourselves.

A lot of people think when it comes to any type of warfare, you need to brainwash an entire population. You just need to strategically get the established individuals under your wing. -Sonny Arvado

Takeaways

The American university system is the perfect scam. It infect students with the progressive virus and enslaves them with debt.
The things that happen when a man turns 80 are now happening in teenagers and men in their 20s.
Your health and physical well-being is the most important defense against the war on men.

At the start of the show, we talked about the evil and darkness we are seeing in the world and who is behind it. Next, we discussed the American university system and why it’s nothing more than a scam. Sonny went on to share what made him write Of Tyrants and Tellers, and he gave tips to help men take ownership of their lives. Towards the end of the show, he talked about why smart, strong men are so necessary, now more than ever.

We also spoke about;

The media’s role in the war against the sexes
How celebrities have been weaponized by the elites controlling the population
How to win the compression war against our bodies

The world needs smart, strong masculine leadership, and it’s no coincidence that there’s a mission to dumb us down and make it impossible for us to stand up for ourselves. The media and the elites pulling the strings want us to live in fear and stay enslaved to the system. If you put all the pieces together, their ultimate goal is depopulation and eugenics. So how do we defend ourselves in this war? The number 1 thing you can do is take care of your health and fitness so you can become bigger, stronger and healthier. It’s all about regaining strength across the spectrum, in mind, body and spirit. Everything we need to survive will flow from that.

Guest Bio-

Sonny is the creator and founder of Strengthbysonny.com, a website that focuses on a wide variety of men’s interest topics. His specialties include: bodybuilding, masculinity, personal brand building, professional networking, culture/psyops, dating advice, social skills, and mindset training. He is also the author of the book Of Tyrants & Tellers: Stand Tall. Build a Masculine Culture. Win the War on Men. To see more of his work go to https://strengthbysonny.com/ and buy his book on Amazon.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Power of Hyperbaric Therapy w/Dr. Scott Sherr Nov 20, 2017

The human body can heal itself if it’s given the right tools. Why is hyperbaric therapy one of the most powerful ways you can rejuvenate your body and prevent potential concussions? What are microvascular ischemic changes? What are simple ways to live a more insulin controlled lifestyle? On this episode, Dr Scott Sherr is here to share on the limitless advantages of hyperbaric therapy.

If you optimize everything, you can have a dramatic effect on the rest of your life. -Dr. Scott Sherr

Takeaways

There’s no longer a barrier of entry for women who want to optimize their hormones.
There’s good data that shows that if you get into a hyperbaric chamber before you potentially get concussed your brain will not have a severe injury if it does get concussed.
If you move more you’ll breathe better.

At the start of the show, we talked about how the only way to fix the medical systems is for doctors to create their own. Next, we talked about why there’s no longer a barrier of entry for women who want to do hormone replacement therapy. Scott also shared on the power of giving your body the right nutrients, the right diet and the right optimization. Towards the end of the show, we talked about the future of healthcare.

We also spoke about;

Microvascular ischemic changes as you age
How to invest in a health management plan
How hyperbaric therapy rejuvenates and reenergizes your body

The truth is, you are either investing in your health or investing in your disease. Hormone optimization, living a insulin controlled controlled lifestyle, good nutrition and exercise are all ways you can invest in a health management plan. The body has a wonderful ability to heal itself, and it doesn’t matter how old you are, or how your lifestyle was before. If you start now, you will change the rest of your life for the better.

Guest Bio

Dr. Sherr is a Board Certified Internal Medicine Physician with additional certification in Hyperbaric Oxygen Medicine. He graduated Summa Cum Laude and Phi Beta Kappa from UCLA with a BA in History and BS in Psychobiology. He then attended University of Maryland Medical School and Residency Program where he graduated Magna Cum Laude from the former with Alpha Omega Alpha Distinction. Dr. Sherr is a member of the Undersea and Hyperbaric Medical Society and the Society of Hospitalist Medicine. He works as an integrative HBOT physician in San Francisco and has a special interest in the use of HBOT for traumatic brain injury & stroke. He has lectured on these topics both locally and nationally. Dr. Sherr is also one of the few medical doctors in the country using an integrative approach to hyperbaric care (with targeted lab work, diet, and supplementation) to further advance HBOT’s ability to heal wounds. Go to https://www.hyperbaricmedicalsolutions.com/ for more information and follow @DrSherr on Twitter.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How to Live an Insulin Controlled Lifestyle w/Alexander Juan Antonio Cortes Nov 13, 2017

Insulin controlled living is the biggest topic in fitness, nutrition and optimization right now. What are the dangers associated with not keeping your insulin intake under control? What is the biggest mistake most intermittent fasters make when it comes to training? How are people wasting massive amounts of time at the gym? On this episode, Alexander Juan Antonio Cortes is here to share high-value wisdom on getting the most out of your workouts, and dialing in your insulin.

If you want to have average health, have average health. If you want to have optimal health, you’re going to have to sacrifice something and/or go without it for sometime. -Alexander Juan Antonio Cortes

Takeaways

Insulin sensitivity is high in the morning and worse at the end of the day.
There’s so many angles that a muscle can work against gravity, if you know those angles you know how to train those muscles.
Where most intermittent fasters go wrong is training fasted.
You adapt exercises to suit a person, you don’t try to make someone suit an exercise.

At the start of the show we talked about insulin control, and how insulin production contributes to the diseases of aging. Next, we talked about how bad our social ignorance of our own biology is, and why most people don’t need as many carbs as they eat. We also discussed why you shouldn’t train fasted, “we don’t want to train a muscle under conditions of low glucose and low circulating glycogen.” Alex also shared how the environment is slowly distilling poison in us, and the factors we can control on a daily basis to mitigate it.

We also spoke about;

The difference between optimized training and ineffective training
The rise of depression in women
The importance of getting your blood work done every year after 25
Estrogen dominance

People have no conceptualization of how holistically whole their health is, they tend to have a compartmentalized attitude. Everything you do is connected and self-determined, so optimizing your hormones, insulin controlled living and exercising are all in your hands, not a doctor’s. The people who are living their best lives have taken personalized control of their health, and that’s the best approach. As you age, your body will change and you have to ask yourself these objective questions, what do you want your quality of life to be, and how optimal can you keep your health? Base all your methodologies on those two questions.

Guest Bio

Alexander is personal trainer and writer, who has made health, fitness, and all subjects thereof his area of focus and study for the last 8 years. Go to https://alexanderjuanantoniocortes.com/ to sign up for his daily newsletter, or see more about his work.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Hormone Optimization: The Importance of Exercise and Good Nutrition w/Michael Kocsis Nov 06, 2017

Outside of the UK, it’s pretty brutal for men to get hormonally optimized, and to even look into age management. What is the best way to go about getting the right help with TRT? Why is building muscle such a critical part of being healthy? Why does TRT work best when you’re actually exercising and taking good care of yourself? On this episode, we are joined by Michael Kocsis who shares on these topics, and on the work he’s doing.

You cannot see the benefits of hormone optimization if you don’t engage in some form of exercise. -Michael Kocsis

Takeaways

There’s nothing greater than muscle to stop the aging diseases.
The average guy has convinced himself that he can’t afford TRT but he can.
You shouldn’t be going to the doctor under the age of 25 unless you have a serious health issue.

At the start of the show, we talked about the state of hormone optimization medicine in other parts of the world. We also talked about the importance of not just focusing on sickness. We also discussed why muscle is the greatest deterrent to aging diseases and the importance of putting fitness and TRT together.

We also discussed;

The problems with the way doctors handle patients
Sustanon as a delivery system
Why you need to avoid processed foods

There are so many pitfalls of the socialized medical care system. A lot of the physicians put more focus on sickness than they do on wellness, and doctors would rather prescribe a chemical than natural testosterone. To beat these pitfalls, you have to take charge of your own health and find a doctor who really understands what you need. It’s also important that you eat right and workout so that you’re getting the full benefit of your work with hormone replacement therapy. When you get the sweat and endorphins going, the testosterone works that much better and it will help with recovery.

Guest Bio

Mike is the Director/Medical Facilitator at Balance My Hormones. Go to http://balancemyhormones.co.uk/ for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How to Get Lean and Reduce Your Risk of Diseases of Aging w/Daniel Kelly Oct 30, 2017

Most intermittent fasting gurus don’t know anything about training. What are the keys to training and fasting? What are the main benefits of the metabolic blowtorch diet? How does it impact your body’s disease resistance and give you better results? On this episode, Daniel Kelly’s back to share on his work on the Metabolic Blowtorch Diet, changing perspectives on testosterone and why being leaner is the secret to health.

Some diet programs are so focused on actual weight at the expense of skeletal muscle mass. -Daniel Kelly

Takeaways

The question isn’t whether your testosterone is going to be lowered, it’s what you’re going to do about it.
You deserve carbs after you train hard with weights.
Average people who did alternate fasting lost 12,6 pounds of body fat and lost 0 skeletal muscle.
You can fast two or three times a week and on the day you don’t fast, you train, lift weights and eat more carbs.

At the start of the show, we talked about the decline of sperm production around the world, and how that is affecting global conception rates. Next we talked about why obesity is the world’s greatest disease and why people lose so much body fat when they do alternate fasting. Towards the end of the show, we spoke about how fasting reduces your inflammatory factors and why carbs are something you earn from exercise.

We also discussed;

Why the human endocrine system is under siege every single day
The impact alternate fasting has on skeletal muscle
Why fasting is more psychological than physical
How the Metabolic Blowtorch Diet improves your workouts

What most people don’t realize is that they are reducing their calorie intake so much that it is affecting their metabolism and working against their health. You end up hating yourself, hating the diet and perpetuating bad habits. When you diet and train the right way, you’ll get leaner and it will be metabolically okay for you to slack on your training days, your body will be able to handle carbs more, you’re more sensitive to insulin, and your muscle works like a really great pump. If you build as much muscle as possible as you age, you’ll be more resistant to disease, and the diseases of aging cannot show up if a person is well-muscled.

Guest Bio

Daniel is a contributor on trtrevolution.com. To get in touch with him, leave a comment on one of his articles on the TRT Revolution website, or email daniel@trtrevolution.com.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Aging is a Myth: Health Optimization Medicine, Wellness & Fasting w/ Dr Ted Achacoso Oct 23, 2017

Preventative medicine is always a rearview mirror practice. What are things we have learned about aging and hormones? What are the necessary tests needed to determine how optimized your health is? Why is it beneficial to stop being controlled by food? On this episode we are joined by the great Dr. Ted Achacoso, who provides valuable insights on these matters.

Medicine taught us that hormones decline because we age, but we actually age because hormones decline. -Dr. Ted Achacoso

Takeaways

Illness medicine diagnoses and treats disease, health optimization medicine detects and corrects imbalances.
The most common cause of falls in adults is sarcopenia or lack of muscle tissue.
If you can’t really control what you eat, control the time that you eat.
All food and caloric intake should be determined based on activity level, insulin sensitivity and body fat.

At the start of the show, we talked about what conventional medicine got wrong about aging. Next, we talked about the tests Dr. Ted runs to optimize his patients. We also talked about how medical advancements have allowed us to learn more about the human body, down to the cellular level. Dr Ted also shared the importance of dialing in what and how you eat and towards the end of the show, we talked about metformin.

We also discussed;

Why aging is a myth
The relationship between fasting and mitochondria
The focus that comes from fasting
The difference between food sensitivity and allergy

Advancements in medicine and research have taught us that getting a control on hormones gives us a handle on aging, not the other way round. By keeping track of food sensitivity, micronutrient and hormone levels and testing for gut barrier integrity, people can have a better understanding of what we need to dial in to stay optimized. The goal is to get so addicted to the feeling of wellness that you know when you’re off kilter.

Guest Bio

Dr. Ted is the co-founder, chief science officer, and medical director at Bio Balance Institute. He is a European Double-Board Certified in Nutritional Medicine and Anti-Aging Medicine. Dr. Ted graduated from college at the age of 18 and earned his Doctor of Medicine degree at the age of 22 from the University of the Philippines. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology, and a clinical professor of neurology. At 28, he became a professor of medical informatics and of neurointerventional radiology in Washington, DC. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine, and became double board-certified in both specialties. Dr. Ted is published in peer-reviewed scientific journals, holds US patents, and delivers lectures. He currently has a tri-continental practice in Anti-Aging Medicine and in Nutritional Medicine. Go to BioBalanceInstitute.com for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Is Metformin a Miracle Drug? w/Nelson Vergel Oct 16, 2017

Metformin is one of the oldest and most studied drugs on earth, but a lot of people in the medical community are still hesitant to prescribe it. What are the benefits of this drug for people with different health problems and needs? What does it do for weight, insulin levels and high blood sugar? Does it make people hypoglycemic? On this episode, Dr Nelson Vergel gives a presentation on different studies of metformin and why it’s a great drug to use.

Testosterone-metformin combination therapy decreased total and LDL cholesterol, uric acid, hsCRP, homocysteine and fibrinogen, and it increased plasma testosterone. -Dr. Nelson Vergel

Three Takeaways

Metformin shifts gut bacteria and gives patients the gut biome composition of a leaner person.
Metformin doesn’t decrease blood sugar to hypoglycemic level.
In HIV positive patients, studies have shown a reduction in T-cell exhaustion with the use of metformin

At the start of the show, we talked about why metformin is such a hot topic right now, and Dr. Nelson began his lecture on metformin, starting with its history, benefits and some of the reasons why it causes patients to lose weight. We also discussed its benefit for people with cancer, and overweight people. Towards the end of the show we talked about what people get wrong about the ketogenic diet.

We also discussed;

How metformin affects the gut biome
Metformin’s impact on HIV positive patients
Why metformin is better than berberine
Metformin and diabetic mortality rates

Metformin is a hot topic right now, and with good reason. It has a lot of benefits, it is affordable and it has a great many studies backing it up. It dilates vessels, it decreases insulin and blood sugar, it improves metabolism of glucose, cardiovascular protection and it also decreases weight and lipids. Testosterone and metformin work very well together when it comes to body composition and inflammation. Metformin has also shown an ability to increase lifespan for people with cancer, and it helps people with HIV a great deal. There no risks with metformin unless you have some sort of renal issue, or take a drug with a contra-reaction. If you’re going to start taking, it start low, and go slow.

Guest Bio-

Nelson Vergel is a chemical engineer who, by his own necessity, has become a leading advocate for sports nutrition, supplementation, hormone and therapies, and the promotion of wellness. His search for cutting-edge health knowledge started when he was diagnosed with HIV over 25 years ago during a hopeless era. This life-threatening diagnosis propelled him to explore therapies to save his life and that of his peers by reviewing available literature, attending numerous health conferences, becoming an advocate member of NIH research committees, moderating online groups, and networking with many progressive clinicians. With his survival knowledge he has been able to help people to lead a healthy life regardless of their health status or background. He is the author of "Testosterone: A Man's Guide" and co-author of the book "Built to Survive"; the founder of the nonprofit organizations Body Positive Wellness Clinic and Program for Wellness Restoration; the Nutrition and Exercise forum expert at TheBody.com; and a bilingual speaker on body composition, exercise, nutrition, supplementation, testosterone replacement, metabolic disorders, and medication side effect management. Go to excelmale.com for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How To Reduce Your Risk of Aging Diseases w/Dennis Mangan Oct 09, 2017

The mainstream message is that you have to exercise to stay lean, but that’s a fallacy. What is truly needed to be healthy and avoid aging diseases? Why is metformin such a great supplement? What is causing non-alcoholic fatty liver disease? On this episode, we are joined by Dennis Mangan, who shares on these insights and provides high value data and recommendations.

A training program integrated with intermittent fasting will get you insulin insensitive. Once you get insulin sensitivity, you’ll be a lot more adapted to fasting. - Dennis Mangan

Three Takeaways

The biggest hurdle to becoming fast adapted is psychological.
Cancer feeds on insulin, sugar, and iron. If all these are under control you can lower your risk.
Metformin applied topically speeds up the wound healing process.

At the start of the show, Dennis talked about intermittent fasting, and why it’s so important to get good nutrition. Next, we talked about gut biome and how easy it is to get fast adapted. We also talked about the consequences of poor insulin sensitivity, poor food choices, sugar and GMOs. The importance of food and meal prep.

We also discussed;

The difference between metformin and berberine
Why all disease will be proven metabolic
Whole foods vs junk foods
Why people fear hormonal optimization

If you don't eat right, any amount of exercise will be meaningless. If you want to keep the weight off and avoid aging diseases, you have to watch what you eat. It’s also important to improve your insulin sensitivity, and limit all the inflammatory factors causing these diseases. It’s very simple to reduce risk factors just avoid sugar, processed foods and GMOs, exercise, get enough sleep and consider a supplement like metformin. If you dial in your insulin, controlled living, hormonal optimization, and lifestyle factors, you change health habits, increase longevity, and feel good.

Guest Bio

Dennis Mangan is the author of Dumping Iron and the founder of Rogue Health & Fitness, where he educates others on natural means of rehabbing their bodies and creating the body of their dreams. Click here to get the book Dumping Iron on Amazon. Go to http://roguehealthandfitness.com/ for more information or follow him on Twitter @Mangan150.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

No Free Lunch: The Macro Level Effects of Modernization on Our Population w/Dr Aaron Grossman Oct 02, 2017

As a species, men are 33 years from having no say in the population dynamics of this world. How can changes be made on a macro level to change the path we’re on? How are women being affected by modernization and contraception? What is synthetic estrogen doing to our environment? On this episode, we are joined by Dr. Aaron Grossman and we discuss these insights.

We’re about to have a very uncomfortable conversation on a mass level about what our choices as humans have done to the environment and the direct effect it has on us. - Dr. Aaron Grossman

Takeaways

As a global population men are going to be infertile by 2050.
Just because you’re fat and feeling blue that doesn’t mean you need TRT. You just might need to take better care of your body.
Women are taking a synthetic drug to prevent pregnancy and it’s causing early menopause.
All disease is just an inflammatory state.

At the start of the show, Aaron gave us an update on chekd.com and trends he’s noticing with patients. Next we talked about the alarming study that said men are rapidly losing their ability to be productive. We also discussed how contraception is negatively affecting women, and towards the end of the show we talked about when you should start considering testosterone.

We also discussed;

Why we need to take a harsh look at the reality of the medical system
Why you don’t automatically qualify for testosterone
The importance of dialing in your lifestyle

Because of our environments and habits, men are rapidly losing their ability to be productive and women are experiencing menopause way too early. All the choices we’ve made have led us to where we are, and it’s important to understand that if something isn’t organic, it will have a macro effect on our health and the health of future generations. We have to remember, there really is no one size fits all approach, you really have to optimize based on what works for you. You only have one vessel, so guard the best version of you.

Guest Bio

Aaron is the founder of CHEKD.com - a personalized blood and lab testing service that comes to customers on-demand. He decided to use his medical education to create an affordable at-home personalized blood testing system. Follow @AaronGrossmanMD on Twitter.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Biohack Your Life: Theacrine, BDNF Stimulation & The Benefits of Low Dose Naltrexone w/Shawn Wells Sep 25, 2017

Our routines are making us smarter and dumber at the same time. How can we challenge our brains to stay sharp and focused? How do you stimulate BDNF? How do you optimize your ketogenic dieting so that you get the very best out of it? On this clip, we are joined by supplement expert, Shawn Wells who shares on what we need to become highly productive.

Having the ability to focus and filter out what’s not useful, and channel the best of your abilities to something is where you are highly productive. -Shawn Wells

Three Takeaways

Caffeine has diminishing returns, while theacrine gives you a smooth supply of energy without impairing sleep or needing increased doses.
Crystallized intelligence gets better as we get older, but we lose fluid intelligence when we stop challenging our brains.
Meditation and gratitude rituals help you get into the right state mentally to be able to focus and not be distracted.
Wine: the more astringent the taste, the better.

At the start of the show, Shawn shared how he got started and we shared on the benefits of theacrine, and why it is way better than caffeine. Next we talked about BDNF and its role in improving nerve signaling. We also talked about why multitasking is a trap, and how to become more productive. We also talked about alcohol, and the right type to drink to maintain health. Towards the end of the show, we talked about the relationship between chronic diseases and blood glucose levels.

Shawn also shared on;

The difference between crystallized intelligence and fluid intelligence
Metabolic flexibility and combining fuel sources
Low dose naltrexone vs. high dose naltrexone

BDNF doesn’t just protect existing neurons and improve the functioning of nerve signaling, it stimulates & creates new ones. We get more BDNF by challenging our brains to learn new things and working on maintaining our fluid intelligence. It’s also important to feed our brains and bodies the ingredients that bring out the best in us like theacrine. Even though caffeine is powerful, it can become so addictive we need it to just function at a basic level. When you put care into what you put into your body, you will see incredible results.

Guest Bio-

Shawn is a Sports Nutritionist & RD and supplement expert. Go to zonehalo.com to sign up for his newsletter and follow @zonehalo on Instagram.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

True Doctoring: The Future of Medicine and Healthcare w/Dr. Merrill Matschke Sep 18, 2017

The current healthcare system isn’t patient-focused, it’s revenue-focused. How is this current model putting patients at a disadvantage? What much-needed changes can be brought to medicine to make things better, and what kind of doctors do we need to fulfill this? On this episode, Dr Merrill Matschke shares on his transition out of the modern medical system.

True doctoring takes time, but there’s gotta be true compassion and true interest. -Dr. Merrill Matschke

Takeaways

If Western medicine truly cared about the welfare of the patient, doctors wouldn’t be told to see 30-35 patients a day.
Society doesn’t the impact of how we’re living in the biological assault we’re experiencing.
Between 1973 and 2011 there’s been a 50-60% decline in sperm concentration.

At the start of the show, Dr. Merrill shared why he’s transitioning out of traditional medicine, and how he got into cenegenics. He also talked about the current issues with traditional medicine and what is needed to solve them. Next we discussed the two-tiered medical system, and what it will take for people to finally take their health seriously.

We also spoke about;

Whether medicine is replacing the human element with automation
Why it’s so important to take responsibility for your health
How greed has led to the current health crisis we’re seeing

In the current state of healthcare, patients aren’t getting enough time with the doctor for them to be helped. The future of medicine is having doctors who care, who want to work with patients on an individual basis in the amount of time necessary to help them. Additionally, people have to take personal responsibility for their health to counter the biological assault being caused by our lifestyles. Without this we will continue to see a decline in health.

Guest Bio

Dr. H. Matschke, MD is a board certified urologist who also has an interest in cenegenics and preventative medicine. Follow him on Twitter or @MatschkeMD or email MatschkeMD@gmail.com.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How to Pursue Your Greater Truth & Influence Your Tribe w/Tobi Abegunde Sep 11, 2017

Propaganda has been weaponized to affect the mindsets of certain communities. How do we rise above this and connect with our own truth? How does living a positive life influence other people? Why is being fit a form of rebellion against the system? On this episode, Tobi Abegunde talks about how he turned his life around, and how he pursues his truth.

I look at fitness as a scaffolding for my life. Once you have the discipline and the scaffolding, you don’t want to lose it. -Tobi Abegunde

Takeaways

The concept of meeting your mate in college and working at a company for 25 years doesn’t exist for millennials anymore.
Doing positive things always has a circular effect because the people in your circle can influence other people too.
Society is being conditioned to see masculinity as something to be demonized.
With everything happening in this world, our greatest concern should be gathering resources and taking care of your tribe.

At the start of the show, Tobi shared on his fitness and health journey, and how the decisions he made impacted people around him. Next, we talked about how the media is shaping opinions of masculinity and how men and women aren’t connecting anymore. We also talked about how propaganda has been weaponized, and finding your inner knowing.

We also discussed;

How networks and information drive everything
The ripple effect of discipline
How we can tap into the power within
How technology has transformed the flows of information

The media is actively shaping human opinions, and what we need is a consistent and energetic minority to shift the thinking. Thanks to technology, the flows of information have been transformed so it’s possible for people to learn the truth and live by it. We are very powerful beings with ability to tap into ourselves and find the wisdom and strength we need. Remember it’s all about finding what personally resonates with you. If you ask yourself questions and seek answers from inner knowing, you can change everything.

Guest Bio

Tobi is an implementation manager at The NYC Tech Talent Pipeline. To get in touch with him, email tobiabegunde@gmail.com or follow him on Twitter @tobilerone.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

How Optimization Gives You Clarity, Balance & Composure w/Daniel Kelly Sep 04, 2017

Whatever is bad and good in our lives comes down to the meaning you give it. How does TRT aid in a clearer understanding of the challenges you face in your life? What are the benefits of compound movements when it comes to working out? How does optimization give you better balance in your life? On this episode, we are joined by TRTrevolution.com contributor Daniel Kelly.

Testosterone doesn’t make you aggressive, it makes you tactical. - Jay Campbell

Three Takeaways

When you’re optimized the lens you apply to your life is much clearer.
There are no shortcuts to building a world class physique.
You can’t take branched chain amino acid when you’re fasting - it is a protein molecule.

At the start of the show we had an esoteric discussion about changing the lens with which you view your life. Next, we talked about the power of essentialism and minimalism, and how TRT doesn’t change your psychological profile. Towards the end, we discussed how optimization helps you pursue better living.

We also talked about;

The power of compound movements
The Metabolic Blow Torch diet
What people get wrong about fasting

Testosterone helps you to make the most out of your life, and it can be instrumental in helping you see life on a more esoteric level. In life, there will always be duality and parity - and seeing pain as a gift will help you bounce back from challenges and difficulties. Everything in life is about being balanced, incredibly introspective and having a ruthless focus on specific areas of your life to get you where you want to go. Balance will give you more composure.

Guest Bio

Daniel is a contributor on trtrevolution.com. To get in touch with him, leave a comment on one of his articles on the TRT Revolution website, or email daniel@trtrevolution.com.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Power of Being the Scientist of Your Own Health w/Dr. Jim Meehan Aug 28, 2017

Doctors are pushing prescriptions and creating a drug dependency crisis. What problems is this causing in our society and health? How does hormone imbalance disrupt health? Why is sleep so necessary? On this episode, we’re joined by Dr. Jim Meehan who answers these questions and shares on building a firm foundation for your health.

A lot of the problems we have in society today are caused by chronic disease. - Dr. Jim Meehan

Three Takeaways

A lot of breast cancer is being stimulated by estrogen dominance with no opposing progesterone.
Metabolic disease and insulin resistance are inevitable if you don’t get enough sleep.
Antidepressants don’t help with neurotransmitter deficiencies, they create them.

At the start of the show, Dr. Jim shared the main objective of his work which is delivering uncomplicated medicine in a broken system. Next, he talked about how women’s HRT has been neglected, and how that can be fixed. We discussed the importance of getting enough sleep and how doctors are making people even sicker. Towards the end of the show, we talked about how the body can heal itself.

Dr. Jim also shared on - How society is pushing men to become emasculated - Why you can’t artificially increase neurotransmitters in the body - The importance of mindset

Optimization is the only way to save the decline we’re experiencing in society and health. It solves the issues caused by living in a blue light era, problems associated with food and SSRIs. Our goal as a society is to build a firm foundation for our health and it starts with how you think. Things like mindfulness, inflammation control, nutrition, detoxification, sleep, exercise and total hormone balance are incredibly important. Thanks to wearable technology, we can create a rich data set to help people become scientists of their own health. The body has an unlimited potential to heal itself, and this is what we have to lean on.

Guest Bio

Dr. Meehan is not your typical doctor. Before his career in medicine, he was an award winning West Point cadet, medical sales executive, and entrepreneur. He's also a 5th degree black-belt in Tae Kwon Do, NAGA World Jiu Jitsu Champion, and 2013 "Living Legend" inductee into the Martial Arts Masters Hall of Fame. Dr. Meehan has advanced training in ophthalmology, medical informatics, functional medicine, interventional endocrinology, and nutrition. He is an expert in pain management, addiction medicine, diagnostic laboratory services, toxicology, pharmacogenetics, and the business of medicine, He created the Meehan Protocol(TM) for male hormone replacement and invented the MINDSET(TM) Wellness Operating System. With these tools, he restores the health and lives of patients suffering from pain and addiction. His programs have helped thousand of patients optimize their health as well as reduce and eliminate their dependence on dangerous drugs. Go to MeehanMD.com for more information.

Low Sex Hormone Binding Globulin & Controlling for Estrogen w/Dr John Crisler Aug 21, 2017

When it comes to TRT, if you don’t have enough money, you can’t play the game. Why is TRT such a big solution to a lot of health concerns? How do you handle low sex hormone binding globulin? Why is customized care so important? On this episode, John Crisler answers these questions and gives us more of his awesome expertise.

There’s a quantum quality to interventional endocrinology that the numbers and how the guy feels don’t have to match up at all. - John Crisler

Three Takeaways

Endocrinology is the only field of medicine where they never naturally think of the half life of the medication.
If you give too much DHA to a man it turns into testosterone, if you give too much DHA to a woman it turns into testosterone.
People on TRT need less SSRIs, Viagra, and diabetes medication.

At the start of the show, we talked about how finances are holding people back from TRT, and why he’s an outspoken advocate for it. Next we talked about low sex hormone binding globulin and the degradation of the environment. Towards the end of the show, we discussed advanced strategies for TRT.

Dr John also spoke about;

Why physicians aren’t controlling for estrogen
Why men with lower sex hormone binding globulin need more shots
Why everyone needs customized care
HRT for women
Why some men do well on HCG and others don’t

People are still debating whether testosterone is good or bad, but we’ve seen so much evidence of the impact it can have on someone’s health. The need for diabetes medication, SSRIs and other medication is diminished by TRT. The use of testosterone with a progressive physician who knows what they’re doing, will solve a great many ills, but the truth of the matter is, everyone requires customized care.

Guest Bio

"Dr John" Crisler is a world renowned author and expert on testosterone replacement therapy (TRT), having created several treatment protocols which have changed the way physicians everywhere care for their patients. There are good reasons why men have travelled to be seen by him from every state as well as dozens of foreign countries: "Dr John" successfully treats the tough cases. Go to allthingsmale.com for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Truth About Ketogenic Dieting and Fasting w/Jim Brown Aug 14, 2017

Ketogenic is the buzzword of the day, but most people who think they are on that diet actually aren’t. What is true ketogenic dieting and who is it for? How do give your body enough carbs for training days? What’s the right attitude to have about gaining muscle? On this episode, Jim Brown answers these questions and shares on latest developments in his business.

You can’t maintain an awesome body and be physically strong and productive in the gym unless you’re replenishing your body’s carbohydrate source. -Jim Brown

Three Takeaways

At 30 you start losing between 1,8% and 3% natural testosterone a year.
The more muscle you have, the more disease resistant you’ll be.
There’s no such thing as gaining muscle without gaining fat.

At the start of the show, we talked about upcoming developments for Optimized Life Nutrition. Next, we talked about the importance of replenishing your carb sources, and the benefits of fasting. We also talked about testosterone loss and how you can prevent it. Towards the end of the show, we debunked some ketogenic dieting myths and clarified who it’s for.

Jim also shared on;

Diet on training days vs. diet on fasting days
His Forged Training protocols
High protein low carb diets and ketogenic diets

Not being proactive about your health is not an option. It’s necessary to make being optimized your priority. On the days you train more, you should be eating more carbs, and fasting is an important way to transform your body metabolically. Remember, there’s no such thing as gaining muscle without gaining fat, but there is a way to minimize gaining fat. If you grow more muscle, you’ll get stronger and even become more disease resistant.

Guest Bio

Jim Brown is an elite athlete who began training as a bodybuilder at age 13. Over the course of 21 years, he has become knowledgeable in every aspect of body transformation and elite performance. Jim’s goal isn’t simply to write out a diet program or workout plan, but to transform your view of nutrition, training and HRT so you can become analytical, informed and continue to make informed choices beyond consultation. Jim’s 31 years of practice-based information has allowed him to help thousands of people along the way. This level of experience means Jim has either personally dealt with issues you are facing, or has helped someone with those same issues. Jim’s level of insight due to being at the uppermost extremes of bodybuilding is incredible, and he is ready to help you achieve your health and longevity goals through proactive activity.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Savage Strength: Lifestyle Changes for a Better You w/Taylor Robbins Aug 07, 2017

Increasing your testosterone levels is the goal for many people these days, but are we going about it the wrong way? Is there such a thing as too much exercise, too much time in the gym? And what can a good night's sleep do to help you? In this episode, we sit down with star coach Taylor Robbins as he shares his thoughts on efficient training and gives some advice on how to achieve the best results on your journey towards a healthier body and a healthier mind.

There's a balancing dance with hormones that we're trying to accomplish with training. - Taylor Robbins

Takeaways + Tactics

For best results with sleep, turn all screens off 90 minutes before you go to bed.
The point of training is to come back stronger - so it's important to have adequate rest between training sessions.
If you don't know what you're doing in the gym, you're not doing yourself a favor. Hire a coach.
Support your adrenal gland with high quality supplements.

We started the show with Taylor talking a bit about his background and his family. Then we discussed the importance of sleep has on testosterone levels. Taylor then gave his thoughts about mediation techniques and supplements. Then we went on to talk about the impact of program design on testosterone levels. We agreed that a lot of training sessions in a row can be damaging. Taylor also mentioned the optimum time for training - up to 45 minutes. We agreed that program design is crucial and means you can achieve results in the gym rather than wasting your time. We also talked about adrenal fatigue and how to deal with it. Taylor then talked about his thoughts on training intensification. Finally, we delved into the Taylor's opinions on the carb-fat continuum and how can ethnicity and culture can affect the decision of how many carbs we eat.

We also talked about;

Best ways to get quality sleep
Taylor's favorite supplements
The 2-day-on-1-off rule
How overtraining can confuse body balance
The importance of having a good training plan
Best supplements for supporting the adrenal gland

Being in good shape isn't just a matter of physicality, you need to work on your mental state, too. When you have a healthy mind, your body will follow soon enough. That's why it's of prime importance to track your sleep schedule and keep it healthy. Make sure to get at least six hours of sound sleep every day. It might just be one simple lifestyle change you need to make to improve your sleeping schedule, however you will start to feel the effects instantly. Additionally, to improve your workout culture, make sure to space out your training sessions. Your body can get overwhelmed if you put too much pressure on it so make sure you give it adequate time to rest and recover. Systems like 2-days-on-1-off can be helpful, but the main thing is finding out what works best for you.

Guest Bio

Taylor Robbins is a personal coach and founder of Body Temple System and Savage Strength. Taylor has serviced over 6,000 sessions and he's had amazing experiences with clients. He has 5 nationally accredited certifications ranging from a USA Weightlifting Coach (USAW), Strength and Conditioning Specialist (CSCS), Personal Trainer (CPT), and a Mental Strength Coach. He trains his personal clients in San Diego, California. Taylor's clients range from professional athletes, ex-professional athletes, CEO’s, business owners, executives, mothers, doctors, chiropractors, overweight people, in-shape people, and more. To find out more about Taylor, visit BodyTempleSystem.com

Powerful Mindsets: Living in the Now and The Way to Success w/George Cordova Jul 31, 2017

When you get off to a bad start in life, it can sometimes feel like you were destined for defeat. How do you overcome this? Is it possible to live a happy and fulfilled life with what you've learned from your misfortunes? And what's the way to personal and professional success? In this episode, we sit down with George Cordova to talk about the power of a positive mindset and making it big in business with small steps.

You learn by waking up in the morning, going to work, putting in a hard day's work, and doing that repetitively for a certain amount of time. - George Cordova

Takeaways + Tactics

You can learn the best skills for being an entrepreneur when you work for somebody else initially. Don't fall into the trap of starting too early.
If a business isn't working, the earlier you realize it the better. It's still a learning experience.
Don't just focus on being a salesperson. Sometimes it's all about what's best for the client.
You're the maker of your own life. Surround yourself with people who appreciate you for who you are.

To start off, George talked about his background and how growing up without a father has affected his life. Then we went on to talk about how it's now more or less a practice to keep our children in a sheltered environment. Afterwards, George shared his story about how he became an entrepreneur and what inspired him to start his own staffing business. Then we talked about how some millennials can sometimes fall into the trap of instant gratification and are in danger of burning out. George then told the story of how he was nearly incarcerated and it molded him into a different person. Then we talked about George's real estate career and how he balances being a sales person with good, fair customer service. We also talked about the challenges of staying on the spiritual path in your life, despite all the difficulties that the modern world presents to us. Finally, George explained his thoughts on good debt and bad debt and how you can break even in your life.

We also discussed;

Business failures on the way to success
The dangers of starting your business too early
Being an Alpha male, when you haven't had one as an example in your own life
Survival of the fittest as a principle
Why expecting someone else to do everything for you is a problem
The best way to help customers in real estate
Living for the present day and not worrying about tomorrow

Not everyone has the fortune of having a good start in life. Your childhood doesn't define you. Even if you haven't had a good role model at a young age, you can always look to become one yourself. Focus on your own personal strengths and on what makes YOU happy. Learn from your failures as well as your successes. Surround yourself with people who will motivate you, not ones who will try to discourage you at every step. Finally, focus on what's happening in the now. Improve your current situation, hold on to your values in the present day and that will make tomorrow much easier. Personal and professional successes are dependent on your own values, so as long as you uphold these and follow your beliefs, you will succeed.

George Cordova is a realtor and successful entrepreneur. He decided to get into the real estate industry in 2006 after purchasing some investment properties for his family. Prior to Real Estate, George worked in the management field since the age of 22 and has managed work forces from 30 to over 1,000 employees. His experience in managing people and teams has been instrumental in his success in Real Estate. George is excellent in his communication, follow up, and negotiating skills. It's his firm belief that as an agent representing a buyer or a seller, it is very important to keep the client informed every step of the process. Find out more about George at GeorgeCordovaRealtor.com.

Doing Weight Loss Like A King: Getting Started On Your Journey Towards A Better Life w/Mitch Calvert Jul 24, 2017

Obesity is now a widespread global epidemic. How do you take the first steps towards weight loss? What are the main things to consider when you're trying to live a healthier lifestyle? Does having kids really mean you can never diet? In this episode, weight loss coach Mitch Calvert answers all these questions, share his own story, and gives professional tried-and-tested advice and much more.

I eat now to fuel my body, which is a good thing - it has created a much better person in the end. - Mitch Calvert

Takeaways + Tactics

You need to have a big motivation if you want to lose weight. Just looking good on the beach isn't enough, you have to consciously look to improve your own lifestyle.
Diet like a king - not always easy, but ultimately worth it in the end.
If you can, always go for grass-fed beef, as it doesn't have any of the factory carcinogens found in factory-farmed meat.

We started off the episode with the story of Mitch's own weight loss journey, and what set him on the path towards a healthier life. We then briefly talked about the connections between an obsession with video games and an unhealthy lifestyle. Mitch then went over his top tips about getting into shape and keeping the weight off. Afterwards, we briefly discussed the difficulty of keeping healthy testosterone levels in a busy city environment and how doctors are sometimes unhelpful when it comes to testosterone-related issues. Finally, we discussed some of the benefits of fasting and how joining a group can make dieting and/or exercise a lot easier.

In this episode, we also talked about;

Blackmailing yourself into weight loss
The importance of finding the right motivation
Dieting like a king
The benefits of grass-fed beef
What Mitch misses about being fat
Embracing your hunger

Weight loss is never an easy journey to set yourself on. Finding the right motivator is key in a successful transition to a healthier lifestyle. Your family and friends can help with that, however the change needs to come within YOU. Trick yourself into dieting and exercise, don't fall into temptation and the results will come soon enough. A good physician will know how to advise you on this, especially if your hormone levels are off. Mood-enhancing or weight loss medicine isn't always the answer - sometimes a bottle of testosterone can fix all the problems you've had until that point. Educate yourself and realize the need for a better, healthier lifestyle and that will help not just your body but your mind, too. Guest Bio

Mitch Calvert is a certified personal trainer with a B.A. in Communications, based in Winnipeg. He has been featured on T-Nation, EliteFTS.com and STACK.com. His blog was also ranked as one of the top 10 fitness blogs by BreakingMuscle.com. With an inspiring weight loss journey of his own, Mitch helps busy professionals look and feel their best without strict diets or long workouts. He provides an online coaching program that aims to get his clients to look, feel and perform their best as soon as possible. Find out more about Mitch at MitchCalvert.com

How to Find Truth in the Empire of Deceit w/John DeSouza Jul 17, 2017

We’re living in an empire of complete deceit. How do we insulate ourselves from all the lies? How can we strive for the truth of the world? What can we make of all the supernatural experiences taking place in this world? On this episode, we are joined by “the X-Man” John deSouza who shares on these topics and tells us about the perils of popular culture.

Make sure you disavow, insulate and separate yourself from all mainstream media news. -John deSouza

Takeaways

There are two steps to evaluating material that comes forward, you evaluate the credibility of the person and the credibility of the material.
Popular culture is constantly putting out hypnotic programming.
Investigators have to follow the investigation, follow the clues, but then apply their own knowledge and experience to what they’ve learned across hundreds of other cases.

At the start of the show, John shared how he got started at the FBI and the supernatural experiences he’s had. Next we talked about the dog walker revolution, and why you need to avoid mainstream media. We talked about pop culture and the effect it has had on us. John also talked about how investigators evaluate information, and the two-tier credence test. Towards the end of the show, we talked about the Wachowski brothers, and how the Matrix was made by mistake

John also shared;

Why is he called the X-Man
How to strive for the truth of the world
What's happening in Antarctica
The double trick of Roswell
Why Jupiter Rising is the story of the Universe

Popular culture is constantly trying to control our minds, and it takes conscious effort and choice to unplug ourselves from all that. If you want to find the truth, you have to do everything in your power to disavow, insulate and separate yourself from all mainstream media news. Withdraw from it, don’t trust it and don’t listen to it. We need to break away from the lies, and help each other find the truth. If you don’t, you’re stuck and under the control of forces working against our own enlightenment.

Guest Bio

John deSouza was an FBI Special Agent investigator for over 20 years and collector of the real life "X-Files." Today, he is revealing these stories as a leading researcher and writer on the paranormal. He was an attorney and investigator who maintained a Top Secret security clearance for many years. This background infused him with an ability to decipher mysteries that are beyond conventional abilities. "The X-man" John DeSouza is today releasing these true stories and changing the face of the paranormal and our understanding of reality. Go to JohnTamaBooks.com to learn more about his work.

How to Reach Flow and Maximum Achievement w/Jon Turk Jul 10, 2017

In the 21st century world, people make the mistake of not wanting to be vulnerable, and they miss out on so much. How do we overcome this and get the most value out of life? What is the ecstasy of a sore toe? How do you keep your skeletal system balanced? On this episode, Jon Turk shares his amazing life story and talks about how he stays in flow.

You can compensate for than nanosecond loss of reaction time, with this long term mental space. -Jon Turk

Takeaways

You have to go inside yourself and find out where your power is and follow that power.
Once you open your spirit to vulnerability, flow starts.
Too often sports will stress a set of muscles, and not the counter opposing set so you throw your skeletal system out of balance.

At the start of the show, Jon shared his life story, how he stays in shape and what he eats to stay energized. He also talked about how to follow and find your power, and how to connect with the tundra. We also talked about the importance of vulnerability, and why so many people miss out on it. Towards the end of the show, we talked about how to get through barriers.

Jon also shared insights on; - His time in Siberia - The ecstasy of a sore toe - The reciprocal relationship we have with nature

You have to draw your power from everywhere, not just physical or emotional. If you want to realize and effectualize your power to reach your optimal performance, you have to go in and find out the different parts of you and integrate them. You have to combine everything, and when you combine everything into a whole it’s completely glorious. Flow is being the moment and accepting everything that happens. As long as you can find yourself and not react emotionally, you’re going to be able to go through life and see it for what it really is vs. how we’re programmed to see it.

Guest Bio

Jon received his Ph.D. in chemistry in 1971 and worked in theoretical research and then in environmental education. Following internal callings, Jon gradually abandoned academics to engage in extreme adventures all over the world. His two-year voyage around the North Pacific Rim was named by Paddler Magazine as one of the ten greatest sea kayaking expeditions of all times. His circumnavigation of Ellesmere with Erik Boomer was nominated in 2012 by National Geographic as one of the world’s “Top Ten Adventures of the Year” and was also awarded “Expedition of the Year” by Canoe and Kayak Magazine. Jon’s world-view was transformed through his five year friendship with Moolynaut, a 100 year old Siberian shaman. This physical and mental adventure is chronicled in “The Raven’s Gift”. Jon’s newest book, “Crocodiles and Ice: A Journey into Deep Wild” represents a continuing exploration of a Consciousness Revolution based on a deep, reciprocal communication with the Earth. Go to www.jonturk.net for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Why Optimization is the Key to Feeling Great w/Ali Gilbert Jun 19, 2017

We are creating a species of men who are suboptimal, high estrogen and inactive. How do we overcome this and get them optimized? How are so many men being held back from being their best? What are the benefits of being optimized? On this episode, Ali Gilbert shares on her work, and gives insights on the present state of hormonal optimization.

You cannot avoid the endocrine disruption, especially if you’re living in a place with a population, industrialization and commercialization. - Jay Campbell

Three Takeaways

A huge amount of global testosterone prescriptions are AndroGel, but it doesn’t work
Ipamorelin is the best GHRP for women. It does amazing things for body composition.
Alcohol is similar to protein in that it has a high thermic effect.

At the start of the show, Ali shared how she got started and her process of working with someone. Next, we talked about how we’re experiencing endocrine disruption at a high level, how to stay healthy while you travel, and the importance of planning ahead. We also talked about how the growth hormone is bad, and why it’s so important to be proactive. Towards the end of the show, we talked about why there’s no such thing as natural TRT production.

Ali also spoke about;

Why ipamorelin is so great for women
Why Androgel is bad
The future of TRT
What it’s like being a woman in the industry

Optimizing your hormones is going to lead to better health, it will keep you free from the diseases of aging, and it will lower your inflammatory markers. Trainers do everything to help people through nutrition, but if you’re still experiencing symptoms and a lack of results, obviously there’s a biochemical factor there. Being able to partner with a professional that can help in any way is massive. If you still have doubts, ask yourself if you want to feel good or great.

Guest Bio

Ali is the founder of Metabolic Golf, and a partner in a company called Greenwich DX Sports Labs, where she is the Functional Diagnostic Nutritionist and fitness professional. She has access to all sorts of diagnostic tests that allow her to truly understand the depth of men’s physiology in relation to health and performance. Go to MetabolicGolf.com or GreenwichDXSportsLabs.com. Follow her on social media @metabolicgolf

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Origins of Mankind, Structural Integration & The Anunnaki Mission w/Gerald Clark Jun 12, 2017

95% of humanity is blocked by environment, diet or habits. Who is in control of this state of affairs? What is the role of the anunnaki in what’s happening in the world? How do we stay on our own spiritual paths? On this episode, we are joined by Gerald Clark who goes into detail on these topics and also shares his interesting life story.

Humans are sensitive to their environment, possibly from an energetic standpoint. -Gerald Clark

Three Takeaways

What the dominating culture believes is truth, and what everyone else believes in is “myth”.
Species don’t change characteristics, just based on a mutation in the combination of genetics, it can also happen based on environment.
A Vatican banking system is running the world.

At the start of the show, Gerald shared his story and how he got to where he is. He also shared how his interest in the origins of mankind came about, and what he has learned about the changes that can happen to the species. We also spoke about the intelligence all people have, the state of the world, the story of who we are as a species and who really runs the world.

Gerald also spoke about;

How he got into structural integration
How the anunnaki run the world
The Jesuits and their effect on our world
His movie and how he’s getting it together
How to untether yourself from the system

Humanity is being controlled through the economic system, and it isn’t by accident. The old dominion forces have been running the planet by keeping us dumbed down. Until we untether ourselves from being an asset of the system, we’ll remain enslaved. We shouldn’t be discouraged by the state of the world, because there’s always going to be creation and destruction happening simultaneously. There is hope for us if we stay on our spiritual paths.

Guest Bio

Gerald R. Clark is a best selling author of "The Anunnaki of Nibiru" and "The 7th Planet, Mercury Rising" as well as a international radio personality and speaker! Go to http://www.geraldclark77.com/ to learn more about his work.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Injury Prevention and Achieving Physical Autonomy w/Dr. John Rusin Jun 12, 2017

Doing ballistic compound movements is going to cause catastrophic damage. How can you reach your fitness goals without doing damage to your body? How can you make sure you attain functional strength, flexibility and elasticity? What risks are people putting themselves at when they exercise the wrong way? On this episode, Dr. John Rusin talks about how he is reverse engineering orthopedic-based health and preventing injury.

It’s really hard to get somebody healthy when they are already broken. - Dr. John Rusin

Takeaways + Tactics

Putting load and doing excessive lifts with a body foundation built on a house of cards, won’t line up for most people’s long-term goals.
You should be able to get a goal you are able to sustain.
Intelligence is not the barometer of success, it always comes down to whether you want to.

At the start of the show, John shared how he got started and how he met his wife. He also shared the goal of his work, which is spearheading injury prevention before people get hurt badly. We also discussed injury prevention, smart pain-free training strategies for lifters, functional hypertrophy, and the entrepreneurial mindset. Towards the end of the show, we discussed the importance of being of service and paying it forward.

John also shared insights on;

How people get chronic or traumatic injuries
How trainers aren’t matching training with what people can do
The dangers of ego and momentum
Physical practices that protect you for the rest of your life

The biggest opportunity for people to live well into their 50s and 60s is to try to spearhead stuff in their 20s and 30s. It’s important to spearhead this stuff before you get a catastrophic industry and you do this by cutting out the need for short-term ego boosts and focusing more on long-term goals and longevity. If you want to be physically autonomous, it’s all about injury prevention and choosing a workout plan that doesn’t threaten this.

Guest Bio

Dr. John Rusin is one of the leading pioneers in the development and implementation of the hybrid model of strength and conditioning based physical therapists in the fitness industry and rehabilitative based medical communities worldwide. Go to DrJohnRusin.com to get in touch or find him on social media @DrJohnRusin.

The 5 Biggest Myths of Aging & Hormone Replacement w/Dr James Dickie May 29, 2017

The average guy today doesn’t know what’s ailing him. Why is the current medical industry upholding this state of affairs, and actually making it worse? Why are pharmaceutical companies the devil’s stepchild? What are the rarely discussed effects exercise can have on our bodies? On this episode, Dr James Dickie shares his expertise on endocrinology intervention, and the 5 biggest myths of aging and hormone replacement.

It’s not the stress that’s killing you, it’s the way your body responds to the stress that’s killing you. -Dr. James Dickie

Takeaways

By the time you’re 30, your body is no longer equipped to respond to exercise correctly, unless you’re doing something to deal with it.
You are what you can absorb, digest and assimilate.
You’re already dependent on your hormones, you’re just in withdrawal.
Inflammation is the enemy.

At the start of the show, James shared how he got started, and why it’s important for doctors to be willing to learn from their patients. He also spoke about the role pharmaceutical companies have in the current state of health care. “They are probably the devil’s step child, they run the medical industry and there’s no profit in testosterone, why would they teach doctors to prescribe it?” We then started to talk about the 5 myths of aging and hormones, which covered topics including exercise and diet, “if you are what you eat, you’re loaded with toxins.” Towards the end of the show, we discussed why you can’t adapt and grow until you adapt to stress.

James also spoke about;

Why doctors are so bad with hormonal treatment
Why natural testosterone production is a myth
Whether obesity is a mental illness
Why we need stress

The modern healthcare system in America prolongs the process of dying. Considering that we live on a toxic planet, what we really need are doctors who can be the front line against these health problems. The truth is, you can’t eat clean enough and you have to know how to detox. It’s either you optimize your hormones, and depend on them in a positive way, or you become dependent on prescription drugs. Doing things the right way keeps you healthy, optimized and balanced. Find yourself a doctor who doesn’t have a lab coat God complex, have the right attitude to exercise, and remember eating right is just one small part of being optimized.

Guest Bio

Dr. James Dickie is passionate about cutting edge anti-aging science and wellness, especially as it pertains to those over 40. He has 20 years practicing family and emergency medicine. He is board certified in family medicine, and has seven years practicing anti aging medicine. Go to Unstoppablelife.net for more information.

A Life of Design w/Mike Hardy May 22, 2017

Most people die at age 25 but don’t get buried till they are 75. How do you make sure you’re making the most of your life, and building the foundation for a stronger mindset? Why is family at the center of success in everything else? How do you embrace the pain and get your head in the game? On this episode, Mike Hardy shares on his rituals and what it took to get through Iron Man.

It all starts with being a quality individual and pursuing excellence, and having that spill into the family and the workplace. -Mike Hardy

Three Takeaways

Make a conscious, healthy decision in a clear moment so you’re not emotionally swayed in a weak moment.
At the point where we think we’re done physically, we’re actually only at a third of our true capacity.
People are losing their critical thinking skills, because they never take the time to focus on anything.

At the start of the show, we talked about Mike’s achievements and why all good things start with a healthy family and partnership. He also shared on the importance of carving out time as a couple, and he shared how he played a game of mental preparation from start to finish for Iron Man. Mike also talked about how he got into creating videos, and the effects social media has on our critical thinking.

Mike also shared insights on;

Achieving holistic growth and wealth
How he prepped for Iron Man
Mental fatigue vs. physiological fatigue
The importance of reading

Social media is training us to regurgitate and forget, and it’s taking away from how important it is to have a critical thought process. In a world full of interruptions and disruptions, we have to be ruthlessly committed to whatever moves us forward daily. Put effort into the foundation of your family, health, knowledge and career. It will be the difference between drifting and moving in a healthy direction.

Guest Bio

Mike Hardy is a true renaissance man and an awesome father, husband and mortgage lender. He also happens to be an amazingly well conditioned physique athlete. Go to http://mikeandrick.com/ or email mhardy@vipmtginc.com.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Business & Bullets: Why You Need to Get Optimized Now w/Lloyd May 15, 2017

What can millennials do to overcome the crisis they currently exist in? Why is sweat equity so powerful? Why do you need to throw away your TV? On this episode, Lloyd, founder of Business & Bullets, shares on overcoming health challenges early in life, staying driven, dropping the scarcity mindset and being optimized under 30.

TRT is becoming your suit of armor in a hostile environment that wants you androgynous. -Lloyd

Takeaways

When your estrogen goes high, testosterone goes in the opposite direction.
If it’s not worth putting in the time, how valuable can it really be to you?
Obesity is walking around with weight strapped to your body that you do not need.
Anyone who says testosterone might not work has never been on it.

At the start of the show, Lloyd shared on overcoming health challenges early in his life and how he feels being on TRT. He shared on why it’s unnatural to be obese, and how millennials can overcome the crisis of modern living. We also discussed the connection between neuroplasticity and hormonal decline, and towards the end of the show, we talked a bit about religion.

Lloyd also shared on;

The importance of getting your blood work done
The power of improving your own cognition
The problem with the TRT conversation doctors are having
Getting out of the scarcity mindset

Success in health is the product of hard work, consistency of effort and clean eating, and TIME. There is no shortcut to it, and we make success harder when we believe things come easy. Anytime you try to take the sweat equity out of something, it’s not worth earning. Remember the gift is in the struggle. If you want to win with your health, the first step is getting your blood work done so you can empower yourself and take the necessary steps to be optimized. Do this, and the next 20 years of your life will put the first 20 to shame.

Guest Bio

Lloyd is a father, hunter, entrepreneur and the founder of BusinessandBullets.com. Follow him on Twitter @BusinessAndBull.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Effects of West to East Cultural Transfer w/Nabeel Azeez May 08, 2017

Today’s youth is taking longer and longer to become viable human beings. What is causing this phenomenon? What does it have to do with the greater occurrences in our society? How do Eastern cultures differ from the West? On this episode, Nabeel Azeez shares on these topics and his insight into how we can become healthier and anti-fragile as we face the future.

When times are harder and people value work ethic and waking up and putting in a day’s effort, great things come about. -Jay Campbell

Three Takeaways

The weaker the population is, the easier they are to mass control.
The Western culture of junk food and fast food has filtered through to parts of the world that would otherwise be healthy.
The instant gratification culture we’re living in has led to people not being trained to power through difficult things.

At the start of the show, Nabeel shared how Eastern societies are still dealing with issues like high sugar consumption, and the connection between the opulent lifestyle and bad health habits. We also discussed how Western culture is in decline, and the phenomenon of kids who are very smart, but not motivated to contribute to society. Nabeel also shared on how science is engineering dependents and why. Towards the end of the show we talked about body building.

Nabeel also shared insights on;

The effect of plastics on hormonal health
How the wealthy are at risk
Fasting and how it aids in focus and health

The instant gratification culture has negatively impacted our health, and the drive to be a strong contributing member of society. This is becoming a global issue as more and more people adopt American culture. What does this mean for our society? It means there will be a correction that will ultimately make us better, but it will get worse before it gets better. When we start valuing hard work and dedication, ingenuity, knowledge transfer, and other great things will happen in our culture.

Guest Bio

Nabeel is the founder of Becoming the Alpha Muslim. Follow him on Twitter @NabeelAzeezDXB. Go to BecomingtheAlphaMuslim.com.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Power of Committing to a Vision & System for Your Health w/Alexander Juan Antonio Cortes May 01, 2017

Most people don’t have a systematic approach to their health. What is the danger of trying to take a short-term approach or not putting enough thought into it? Why is it so necessary to have a vision and a system in place? On this episode, Alexander Juan Antonio Cortes is back to talk more about health practices and the misconceptions we have about fitness.

Just because you don’t know what’s coming in the future, doesn’t mean you can’t impact it. -Alexander Juan Antonio Cortes

Three Takeaways

If you put a person on a deadlift, push-press and squat routine, 3 times a week, there would be less need for hospitals.
Health Care is predicated on the idea that people are sick and they are going to stay sick.
If you don’t have a vision for something, how do you expect anything to happen intentionally?

At the start of the show, we talked about Alexander’s recent challenges and the power of taking ownership of your mistakes. Next, we talked about why it’s such a mistake to neglect your health, or try to take a shortcut with it. As we were winding down, we talked about why doctors aren’t prescribing TRT and why they need to.

We also discussed;

The importance of a systematic approach to health
Why you need to have a vision for your life
What women are getting wrong about exercise
Why you shouldn’t underrate protein

With everything that comes with modern living, you just can’t escape the chemical assault. The mistake we make, is trying to take shortcuts with our health, but all the parts of life we neglect, will catch up to us in a crisis. People don’t concern themselves with their health, till they don’t have their health. The truth is, health requires as much discipline, and structure as your work does. Ultimately being healthy rests on the shoulders of the individual, and how much they want to make the best of their lives.

Guest Bio

Alexander Juan Antonio Cortes is a personal trainer and writer. For the last 8 years, he has made health, fitness, and all subjects thereof his area of focus and study. His primary aim is improving the health and lifestyle of as many people as possible. Go to AlexanderJuanAntonioCortes.com for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Loss of Alphas in Modern Day Society w/Marcus Torgerson Apr 24, 2017

An alpha male is someone who is a protector, male or female. Why has society made it wrong to be an alpha? Do you know how to protect yourself and your family if you get into a dangerous situation? On this episode, Krav Maga expert, Marcus Torgerson talks about the way modern day society has changed, the lack of real male role models in the world today and how to solve the problem.

I am trying to redefine what alpha means to me. It means I am going to protect my friends, my family and those that are not able to protect themselves by whatever legal means necessary. –Marcus Torgerson

Three Takeaways

Alphas are construed as the bad guy in modern society and the media have made it frowned upon to be one in recent years.
There will always be predators and predators will always sniff out the weakest link.
Every person on the planet can do Krav Maga, whether you are able bodied or disabled.

We began this episode by discussing just what an alpha is and how it can be a man or a woman. We talked about how males have changed since World War 2 and how the media portray alpha males nowadays. Marcus went on to talk about his experiences in school yard fights and all the things he learnt from scrapping with other kids and how you never truly know the real you until you have been punched in the face. We finished off by talking about Krav Maga and the ways it can help you in a dangerous situation.

We also discussed;

Confidence issues of modern men.
The importance of strong male role models in societies.
How the internet has helped martial arts but also the problems it has raised.

Over the past 60 years, men have gone from being alpha heroes to sitting in their basement playing video games. Most people have lost that confidence now and are either too afraid or not even wired properly to offer help or to stand up to someone in pressure situations. You need to get out there and learn something that might save your life one day and build your confidence. Krav Maga is the perfect form of self defence. Anyone can do it, and it’s battle tested.

Guest Bio

Marcus Torgerson started martial arts at the age of 10 and is now a specialist in Krav Maga. He combines his real life experience of working in night club security for over 20 years with his Krav Maga training. For more information about Marcus head over to his website; KravmagaFortWorthtx.com/the-kmtx-team

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Struggle to Overcome Obesity w/Curtis Fisher Apr 17, 2017

Obesity is an epidemic, and food is the most dangerous drug in the world. A lot has been written about the best ways to lose weight, but are you eating the right foods? Is your mind in the right place? Do you have the right trainer? On this episode, we speak to Curtis Fisher who lost 170lbs and turned his life around by using simple techniques that you can apply to your life as well.

Getting your blood work is as important as any lifestyle change you’re going to do, because you don’t know what you’re deficient in until you know. –Curtis Fisher

Three Takeaways

Getting a good coach and getting someone who knows what they’re doing on the way down saves you so many problems once you are there.
Don’t get trapped in the scale. The scale is a fat person’s tool; it is not a fit person’s tool.
It’s about taking accountability and being accountable for how many calories you eat.

At the start of the show Curtis Fisher shared on his early relationship with food, and the health scare that he had which kick-started his weight loss journey. Curtis then went on to talk about the psychology behind losing the weight, and how losing weight won’t get rid of the demons in your head. Curtis went on to share his top tips for losing the weight and keeping it off. Later in the show we discussed the importance of getting your blood work done, and how TRT can help you in your battle against obesity. We finished off by discussing the importance of having a trainer who really knows what they’re doing and the gains you can see by implementing these things.

Curtis also shared insights on;

The psychology behind weight loss
Body Dysmorphic Disorder
The need to take accountability for what you are putting into your body
The pros and cons of losing the weight
The top tips for losing weight and keeping it off
The importance of finding the right trainer

You must start taking accountability for what you are putting into your body by using things like calorie counter apps. Once you start doing this, along with exercise, you begin to see massive gains in your aims. If you are obese, your bloods are most likely going to be all over the place, so getting your blood work done, and using therapies such as TRT can be of massive help for when you are trying to lose the weight and keep it off. If you have a bad trainer you could spend 50 years going to the gym, doing the same things and see no improvement. Training is an art form, and you need to find a trainer who understands that there is a scientific process and application to it.

Guest Bio

Curtis Fisher is 43-year-old attorney from Ohio. He has battled obesity most of his life and has literally turned himself completely around. For most of his adult life he weighed over 300lbs before a health scare made him reassess his life and take accountability for what he was putting into his body.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The State of Hormone Replacement Therapy & Socialized Healthcare in the UK w/Michael Kocsis Apr 10, 2017

The state of being natural is being poisoned at the moment. Is it possible to come off testosterone at some point in your life? What is the holy trinity of TRT? What is the process of getting onto TRT in the UK, and how can people be connected to the progressive doctors they need? On this episode, Michael Kocsis goes deep on this information, and he shares his insights on the loss of masculinity we are seeing in today’s men.

You have to go on TRT until there’s some sort of therapy that switches the genes to be more resilient to these chemical assaults. -Michael Kocsis

Takeaways

You don’t introduce aromatase inhibitors unless there’s an actual medical need for them.
HCG, AIs and testosterone are the holy trinity of TRT. All three of these medications are going to be used at some point overtime, since you’re doing the treatment for life.
Medicine, especially endocrinology is very conservative.
In the UK, the NHS turns men down for TRT for being between 250 and 300.

At the start of the show, Michael shared how he got started and the difference between TRT in the States and the UK. He talked about the use of glass ampoules and the other characteristics of getting treatment. Next, we talked about the use of AIs, and why it should only be done when it’s needed. “We’re all biochemically unique and over time things do change.” Towards the end of the show, we spoke about how Michael’s team helps people and how their services work.

Michael also shared insights on;

The use of HCG and who should be on it
Socialized medicine in the UK
The true source of the concept of cycling
Prescribing testosterone to men under 30

What stops many men from empowering and optimizing themselves with TRT is prioritization, but you can’t put a price on your health. TRT is the only way to combat all the chemical assaults our bodies have to endure - until there’s a way for our genes to be more resilient. There’s nothing wrong with optimizing your hormones. It’s legal, it’s affordable and if you find a physician who knows what they’re doing, this is the only action to maintaining your masculinity. What you can do right now is take care of your health, get your blood work done and figure out if you have a deficiency. If you have it, there’s nothing to wait for!

Guest Bio

Mike Kocsis, MBA is a medical facilitator for EU Medical Tourism Ltd which offers medical services in the UK and Europe. BalanceMyHormones is the online clinic/platform connecting patients with a bespoke TRT/HRT service. The areas of specialty are hormone related such as Testosterone Replacement for Men and Women, along with Anti-ageing growth hormone treatments and a full complement of treatments to create the right hormonal balance. Go to BalanceMyHormones.co.uk and fill out the contact form for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Biochemical Individuality, Addiction Treatment Protocols & The Multifactorial Benefits of Testosterone w/Russ Scala Apr 03, 2017

When addiction centers fail to treat the metabolism of addicts, they get repeat business. How is the addiction treatment protocol changing with TRT? When will the medical industry begin to recognize the benefits of TRT? How will community supported healthcare and wellness make doctors insignificant? On this episode, Russ Scala is back to talk about addiction, weight loss and the current state of medicine.

When we want to grow new brain tissue, we give someone testosterone. -Russ Scala

Takeaways

If you have low-circulating dopamine levels, you are more susceptible to addiction.
One area addiction treatment isn’t paying attention to is the opiate bowel.
95% of men who present with a deficiency in testosterone won’t get the treatment they need from doctors.
The community is doing a lot more to help people attain and maintain health than doctors.

At the start of the show, Russ shared on the work he’s doing including biochemical individuality, and his interest in the aging workforce. Next, we talked about the current model of healthcare and how competition will shift it towards preventative healthcare and wellness. We also talked about an LA times article about the struggle many Americans are having with obesity. We went on to talk about the many benefits of TRT and testosterone as rehab in the HPA axis. Towards the end of the show, we shared on how testosterone protects the brain.

Russ also shared insights on;

Why we need addiction treatment protocols designed for metabolism
The warrior gene and its connection to addiction
Opiate induced neuroplasticity
Why addicts have with muscle waste
Why doctors will become insignificant

As medicine remains bogged down in Pharma-controlled, backward practices that aren’t helping people, the community is going to step up and help people get better, not doctors. People are going to continue to crowdsource their health solutions to tribes that are already adhered to a practice, and people who have the foundational principles and real world quantifiable results. This can change the game for addicts, testosterone deficient men and other people who aren’t being served well by the doctors who are meant to help them.

Guest Bio

Russ Scala is a former paramedic and SWAT team member who went on to found Scala Precision Health and the Institute of Nutritional Medicine and Cardiovascular Research. He’s developed specific protocols for everything from brain health to athletic performance, from active longevity to rapid recovery. Go to http://scalaprecisionhealth.com/ for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

TRT Revolution: How to Masterfully Optimize Your Health for Life w/Dr. Aaron Grossman Mar 27, 2017

Society is over-medicated and wrongly medicated. Factors like fast foods and too much sugar are causing physical, hormonal and emotional problems. Why are doctors prescribing the wrong medications? Why do people keep putting poison in their body in the hope that it will help? In this episode Dr Aaron Grossman discusses 10 factors relating to TRT, spirituality and how it can help you more than any pill you could get from your doctor.

Health is a spiritual process. If you look at every single culture, the perfection of the human temple is perfect health. – Dr Aaron Grossman

Three Takeaways

Changing your diet and getting more in touch with your spirituality can boost the results of TRT.
TRT is for life. Your natural production of testosterone is broken and isn’t coming back.
Doctors don’t want to upset the status quo. They will keep prescribing the same medications and big pharmaceutical companies will keep making money off of it.

At the start of the show, we discussed fatty liver disease and its prevalence within society nowadays. Statistics show if you are overweight there is an 80% chance that you have fatty liver disease. Next we discussed thyroid issues; what your physician should be checking, the problems with synthetic medications and how testosterone ties into this. We then moved on to talk about SSRIs, mental health issues and the misdiagnosis and over-medication of society. Towards the end of the show, we talked about what to expect when starting a course of TRT and what you should be asking your doctor.

We also discussed:

The environmental factors affecting hormones
The problems facing military personnel
The costs and inefficiencies of the current healthcare system
The spiritual processes of healing and how meditation can help

You have to take it upon yourself to break away from the treatment plans that are currently being used by healthcare professionals. It’s important to find yourself a progressive healthcare professional who understands that getting your blood work done regularly is important. You need someone who can do a lot more than writing a prescription for a pain killer or a mood enhancer. Testosterone is a supplement and it does not work the same way for everyone. Your course of TRT must be tailored for your body specifically and you need to find a doctor that understands those needs and intricacies.

Guest Bio

Dr Aaron Grossman is the founder and president of CHEKD, which is a personalized approach to optimizing people’s health. To get in touch with him you can visit his website http://aarongrossmanmd.com and use the Contact form.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Vampire Treatments: The Benefits of PRP in Skin, Hair & Sexual Rejuvenation w/Allison Woodworth Mar 20, 2017

The body heals itself naturally and this ability can be harnessed. What is PRP and how does it aid in skin regeneration and hair regrowth? How is it used to enhance sexual function in both men and women? On this episode, Allison Woodworth is back on the show to talk about her new cutting edge services, vampire treatments and other exciting developments.

You want to look like the best version of yourself, not like someone else. -Allison Woodward

Three Takeaways

Wherever you put PRP it forms a matrix which acts as scaffolding for tissue to grow around.
You want to use botox to stop fine lines becoming wrinkles and do so as soon as you notice the lines.
If you get too hyper critical about your looks, everything starts to look wrong to you.

At the start of the show Allison shared what she’s been working on and gave an overview of PRP and how it is used. “PRP harnesses the body’s ability to heal itself.” Next she shared on HRT and why injectables are the most effective delivery system. We also talked about the right age for getting botox and fillers, as well as the importance of being comfortable in your skin and applying the right attitude to aesthetic enhancements.

Allison also shared insights on;

How PRP compares to hair plugs
The vampire facelift and how it works
The factors that contribute to skin aging
The difference between fine lines and expression lines
O-shots, P-shots and the use of PRP for improved sexual function

The body is meant to heal itself naturally, and PRP is based on that premise. By isolating and extracting Platelet Rich Plasma from your blood, it’s possible to stimulate growth factors and tissue regeneration. This cutting edge treatment can help people in many areas of their lives, and the ultimate benefit is that it’s natural and utilizes your own body’s growth factors. The goal with these treatments isn’t to change who you are, but to make you look and feel fresh - and make you the best version of yourself.

Guest Bio

Allison Woodworth, RN, MSN, FNP-C, board certified Nurse Practitioner and founder of Regenix Medical Center, exclusively performs all of the advanced age management and regenerative medicine services offered at her private office located in Scottsdale, Arizona. Over 7 years of intensive training with industry leaders, including the American Cosmetic Cellular Medicine Association, the Age Management Medicine Group, Worldlink Medical, the Bio-Identical Hormone Initiative, Allergan, Merz Aesthetics, Medicis, Galderma, Scottsdale Skin and Holistic Health and the National Laser Institute has enabled her to provide a level of care unparalleled in the field. Go to https://www.regenixmedicalcenter.com/ for more information.

Learn more about Optimizing Your Health, Reversing Your Aging Process and All Things Testosterone and TRT: http://trtrevolution.com/.

To Get Your FREE Copy of the Amazon Best Selling TRT MANual: http://trtrevolution.com/book

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Feel the Focus of the World's Most Powerful OTC Nootropic-EMF http://www.optimizedlifenutrition.com

To Optimize Your Life from Every Conceivable Angle http://trtrevolution.com/coaching

Accessing Quality TRT Healthcare in Europe w/Daniel Kelly Mar 13, 2017

When it comes to dispensing wisdom and knowledge about TRT, the average doctor is clueless. What is the state of TRT across the world? How can people gain access to knowledgeable doctors and the best treatment products in Europe? On this episode Daniel Kelly shares his experience of getting TRT in the UK, the questions you should ask doctors, and the best TRT products in his experience.

Most progressive socialized medical systems do not support men on testosterone. -Jay Campbell

Three Takeaways

Transdermals, gels and creams are inconvenient. They create an uneven release pattern in the bloodstream and cause spikes.
When you inject TRT, your goal should be to mimic the frequency of your body’s pituitary gland secretion - it has to be stable.
If you’re injecting TRT at the wrong frequency, you’re actually going to end up worse off than when you started.

At the start of the show, we discussed the state of TRT services in other parts of the world, and how the biggest issue is the lack of knowledge on the part of doctors and the medical industry in general. Next we shared on how to find the right doctor. “If you want to save yourself time, money and energy go to a private doctor who knows what he’s doing.” We also discussed TRT delivery systems and how to get the most stable release pattern. Towards the end of the show, we talked about the different products as well as a recent article about the low-testosterone epidemic.

We also discussed:

How low testosterone is leading to the destruction of masculinity
Treatment options for people in the UK
Questions you should be asking doctors
Why the US is a TRT friendly market

Your health is worth more than any money you could have, and TRT is a worthy path to take. It has the ability to completely transform your health and quality of life. There’s no shortcut to educating yourself, so the first step is arming yourself with knowledge about the treatment and then working with a competitive, progressive physician who knows what they’re talking about. The reason you want testosterone in the first place is to feel good, so it’s also necessary to inject it right. In this day and age, men are facing an unprecedented attack on their testosterone levels. TRT is at the front line of overcoming the epidemic.

Guest Bio

Daniel is a contributor on trtrevolution.com. To get in touch with him, leave a comment on one of his articles on the TRT Revolution website.

Project LeanNation: Internal Focus, Abundance & Fulfilling Your Mission w/Tim Doughtery Mar 06, 2017

Everyone is obsessed with easy quick fixes when it comes to health, nutrition and lifestyle. How does this crush creativity, and stop us from attracting the right people, opportunities and our best lives? On this episode, Project LeanNation, founder Tim Doughtery goes deep on the abundance mindset, morning routines, being a good steward with your resources and what it takes to get healthy and feel great.

If I pursue excellence in everything I do and give my best, the world is going to connect me with every resource I need to fulfill my mission. -Tim Doughtery

Three Takeaways

When people, things or processes aren’t aligned to you, you have to have the awareness to push them away from your life.
The abundance mindset is a discipline that has to be nurtured and worked on actively.
Morning routine: you have to take the time to get internally focused and practice mindfulness.

At the start of the show, we shared how like energy attracts like energy, and why it’s important to have the awareness to let go of things that aren’t serving you. “Spiritually enlightened people, or people on that path tend to attract the right people.” Next we talked about the importance of getting internally focused in the morning and dialing your nutrition in. Towards the end of the show, Tim shared on the business and his mindset about entrepreneurship.

Tim also shared insights on:

Dialing in your relationship with food
Why the abundance mindset is a discipline
How financial fear crushes creativity
The importance of building internal resonation into your daily schedule
The power of feeling rich without money

When it comes to getting mentally, emotionally and physically optimized and dialing in your health, nothing threatens your success more than a scarcity mindset. Living in fear crushes creativity. Being a good steward and putting out positive energy means you attract like energy and become fruitful in your pursuit of excellence. Awareness, education and being internally focused provide fuel for the fire.

Guest Bio

Tim is a personal trainer and the owner of Project LeanNation, a service he created as a complement to his work with clients. The business provides ready-made meal plans. Go to ProjectLeanNation.com for more information. Follow @poweredbyPLN on Twitter or go to Facebook.com/PLNRochester

Live Look Feel: Paying Attention to Your Inner Messaging & Nourishing Your Body w/Jay Bradley Feb 27, 2017

We’re in a culture of pure materialism overwhelm. It’s preventing us from living in the moment, and listening to our bodies. Are we being taken away from our true purpose? Is ego really the enemy of enlightenment? On this episode, Jay Bradley goes deep on recharging your spiritual batteries, and proactive maneuvers and procedures to help you look better and feel younger.

Listen to your body, it’s talking to you all the time. -Jay Bradley

Three Takeaways

We wear the mask of ego to compensate for the lack of love and trust of self.
If you just hop into your day you’re likely to attract negativity and stressful situations.
Hormonal optimization is the antithesis of medicine because medicine can’t make money on it. It’s a direct threat to the established medical model

At the start of the show, Jay shared how his life experiences led him to helping people, and we also talked about the materialism overwhelm that our society is currently dealing with. We also shared on the importance of listening to your body, “it’s talking to us all the time, a headache isn’t just a headache, it’s what’s happening in that chakra area as well.” Next we shared on Reiki and hands on healing. “If you look at energy there’s no such thing as distance, we’re all connected.” We also shared on what has caused the lack of belief in a source power, and the power of embracing our egos and loving those shadow parts of ourselves. Towards the end of the show we discussed ketogenic dieting and the power of hormonal optimization.

Jay also shared insights on:

How to clear negative energy by connecting to universal energy
The power of having a good morning routine
Why people wear the mask of ego
The biggest issue men have and how it’s sabotaging our success
Getting focused energy without screwing with your adrenals
Why you don’t need as much protein as you think you do
The benefits of fasting at the cellular level

Our bodies are made of energy. Anything that takes away from us listening to them, isn’t good for us. Additionally, anything that alters the brain chemistry that’s non-natural, in the long-term, cannot be healthy. Thoughts become things, so a quiet mind is the key to paying attention to your inner messaging and applying your intuition. Ego isn’t always the enemy, we need to embrace it and control it by recognizing when it makes us feel more than or less than. Learning to be vulnerable is the path to overcoming the perils of ego.

Guest Bio

Jay Bradley is a Certified Wellness Coach, Hypnotist, Reiki Master, Fitness Trainer, Anti-Aging & Lifestyle Expert, Best-Selling Author of “Live Look Feel”, International Speaker and TV Host. At 48 years old, Jay has spent 30 years researching how food, supplements, exercise, spiritual practice, and lifestyle choices impact people’s health, happiness and longevity. Go to http://jaybradleylifestyle.com/ for more information.

New Data On Why Men Don’t Need Phlebotomy w/ Dr. John Crisler Feb 20, 2017

People are concerned about blood getting too thick on TRT. The good news is, new data has proven this isn’t the case! Why is it actually normal to have a hemoglobin level of 21? What other conditions is Polycythemia common in? What is the medical industry getting wrong about Polycythemia and TRT? On this episode, Dr. John Crisler talks about the importance of ferritin, tracking RDW and the falsehoods of testosterone replacement therapy.

You don’t want to limit your blood by limiting your iron, because ferritin does a lot more for us than just carry iron for blood. -Dr. John Crisler

Three Takeaways

It’s generally thought that testosterone shots have a higher risk of thickened blood than creams and gels.
Bloodletting lowers ferritin levels. Ferritin is important because it stores iron and is important in many other body functions.
Breaking the relationship between the FDA and Big Pharma would be a good start for the new administration.

At the start of the show, Dr. John shared the new data about Polycythemia and why it’s good news for people concerned about their blood getting too thick on TRT. He also talked about other conditions where Polycythemia can occur, and how altitude can increase your hemoglobin without posing health risks. He shared on the mindsets that are informing the medical industry’s attitude on TRT, and falsehoods about the treatment that aren’t helped by the healthcare model.

Dr. John also shared insights on:

Erythrocytosis vs. Polycythemia
How people confuse Polycythemia and Polycythemia Vera
The causes of a rise in platelets
The health risks of bloodletting
Why it’s important to track RDW
TRT delivery systems and which one is more like to make blood thicker
Synthetic drugs and their role in increased heart attacks and strokes
How the internet has given us power over personalized healthcare

When blood becomes thicker it carries more oxygen, and this was always thought to be a risk for people on TRT. With recent studies showing there’s no risk for this, men won’t need phlebotomies or bloodletting. This means you avoid the risk of lowering your ferritin levels. It’s also important for doctors to track other metrics aside from Polycythemia to get a clearer picture of what’s in your blood, and how at risk you are for strokes and heart attacks.

Guest Bio

"Dr John" Crisler is a world renowned author and expert on testosterone replacement therapy (TRT), having created several treatment protocols which have changed the way physicians everywhere care for their patients. There are good reasons why men have travelled to be seen by him from every state as well as dozens of foreign countries: "Dr John" successfully treats the tough cases. Go to allthingsmale.com for more information.

Weight Loss & Reclaiming Your Health w/Mark Hamade Feb 13, 2017

Our bodies weren’t made to carry a lot of fat. Bad food, environmental toxicity and lack of activity contribute to weight gain. What is the mindset of the journey from morbidly obese to fit? How do our egos hinder us from becoming optimized and staying that way? On this episode Mark Hamade shares his insights on health, weight loss and meditation.

Every person is good at something. Channel that greatness and apply the same level of pride to losing weight. -Mark Hamade

Three Takeaways

Don’t be arrogant and assume that you can’t lose your health. The minute you start thinking you’re invincible, is the minute it can all go away.
In this hyper-connected world, nothing is truly as urgent as we think. Arrogance and immaturity make us focus on the wrong things.
A lot of people are addicted to the applause of losing weight. When they’ve attained it - they tend to gain it again to restart that process.

At the start of the show, Mark gave us a few details about his life, and the journey he took to take control of his health. He also talked about the impact of weight gain, and how it can easily destroy you. “Nobody likes to be fat, if they say they do, they’re lying.” Mark also shared the importance of focusing on being your best, not on being like someone else. Towards the end of the show we discussed meditation and mindfulness. “You have to be able to draw into yourself and focus on the stillness and silence.” We also talked about the struggle of weight loss. “When you're losing the weight everyone is on your side, but at the pinnacle, it gets harder.”

Mark also shared insights on:

Why more people are dying because of lifestyle habits, not serious illness
Channeling the greatness of your talents towards weight loss
Why genetics are a huge determinant of your body’s response to carbs
The actions and activities you can commit to to stay healthy
The false urgency created by technology and modern living
Why you need to respect sugar and weight gain

Ego is the enemy. When it comes to losing weight and keeping it off, we underestimate the effects of sugar, soda and other unhealthy foods; and we overestimate our ability to lose weight over and over again. The process of becoming healthy is lengthy and hard; and it requires discipline, willpower and long-term consistency for it to be successful. Focus on being the best you can be. Consider what your body would look like at its best, and work towards that.

Guest Bio

Mark Hamade is an accomplished, visionary senior executive with more than twenty years’ experience in driving revenue growth, building world-class teams, enforcing cultures of excellence, strengthening operational effectiveness and increasing profitability. His career spans multiple industries, including renewable energy, enterprise software, industrial engineering and IT services. Mark is globally minded and globally well connected, having established offices in Mexico, the Middle East, Europe, Asia and the Far East. He maintains business connections in over 50 countries, including those with the wealthiest economies. For more information go to markhamade.com or email mark.hamade@gmail.com.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Mitigating Body Stress & Mapping the Path to Athletic Longevity w/Benjamin Brown Feb 06, 2017

Our bodies are under siege. From toxic foods to adrenal fatigue, how do we overcome the barrage of stress attacking our immune systems? What do we nourish ourselves with to counteract the negative stuff and gain longevity? On this episode, we talk to Benjamin Brown about health, nutrition and his career, which includes consulting for the Golden State Warriors.

You have to start putting your lifestyle together in a way that mitigates the amount of stress your body is perceiving. -Jay Campbell

Three Takeaways

Our immune systems are housed in our guts, and our guts are responsible for many important functions. Things like shady food, stress and environmental toxicity threaten it.
For professional athletes, excellent nutrition is important because it determines their performance on the field/track/court, but also the longevity of their careers.
Anecdotal evidence is important in understanding health, so what you learn from the experience of helping clients matters.

At the start of the show Benjamin Brown, told us about his career and how he got started. He also talked about the importance of living a lifestyle that mitigates stress. We also exchanged ideas about Far Eastern Medicine, and the importance of using herbs to supplement health. He went on to share about his supplement company, and the consulting work he does with the Golden State Warriors.

Benjamin also shared insights on:

The importance of having good gut biomes and maintaining gut integrity
Essential amino-acid powders
The path to longevity for professional athletes
Far Eastern Medicine and the importance of embracing the mind and its power
The herbs you need to live an optimal life

The biggest question when it comes to being optimal is “how serious are you willing to be?” Throughout our days, our body are perceiving stress- digestive, nutritional or emotional. What can we do to modulate these disruptors, and take that extra step towards our best selves? Identify what’s holding you back from success, commit to manageable changes and work on improving every single day.

Guest Bio

Ben is the founder of Body Systems Healing & Performance. He’s a health specialist with over 13 years experience in working with clients to help them put in place realistic and easy to implement nutrition, fitness and lifestyle changes so that they can finally feel at home in their body again and get their energy and vitality back. Go to bodysystemsaz.com for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Benefits & Best Practices of Gynecomastia Surgery w/Dr. Joseph Cruise Jan 30, 2017

Gynecomastia is a global epidemic, and some men go for decades suffering with the issue. What are the variations of the condition, what are the intricacies of gynecomastia surgery? How does it help people get their lives back? On this episode, Dr. Joseph Cruise goes deep on treating gynecomastia, and his aim to help more men overcome it.

There’s a symbiosis between fat and skin. If you don’t get it right you leave a patient with irregularities. -Dr. Joseph Cruise

Gynecomastia is a global epidemic, and some men go for decades suffering with the issue. What are the variations of the condition, what are the intricacies of gynecomastia surgery? How does it help people get their lives back? On this episode, Dr. Joseph Cruise goes deep on treating gynecomastia, and his aim to help more men overcome it.

Three Takeaways

In your 20s, your tight skin holds glandular tissue to your chest. In your 30s and 40s, your skin starts to give way, so existing gynecomastia will start to show.
Aromatase Inhibitors (AIs) don’t just work on your breast, they also go into your bloodstream. With surgery, gynecomastia is removed without side effects.
A surgeon has to understand the symbiosis between fat and skin, and get rid of the glandular tissue while still leaving the good stuff behind.

At the start of the show, Dr. Joseph Cruise talked about his background and work in gynecomastia. He also shared why the surgery is so powerful, and instrumental in changing the lives of patients. Next, we talked about whether anti-estrogens are the right solution for the condition. Dr. Cruise also gave a guide for finding a surgeon with the right skills, and knowledge of the anatomy of the area. Towards the end of the show, we discussed the regenerative capabilities of TRT, and why more men will likely end up needing the treatment.

Dr. Cruise also shared on:

The aesthetic and emotional concerns of gynecomastia
The effects of using AIs and why surgery is the best solution for gynecomastia
Why you need a progressive physician and not grey market steroids if you want to do TRT
Hypogonadism in young men and their struggle to get treatment
How gynecomastia differs from decade to decade as men age

Gynecomastia is the only procedure in surgery that combines intense emotional concerns with aesthetic ones. The surgical procedure that takes care of it has no side-effects, making it a far better solution over Aromatase Inhibitors (AIs). The wrong surgeon will leave you with irregularities. The key is putting yourself in the hands of a surgeon who knows how to get enough tissue out of the capsule, and has the aesthetic skills to rebuild the breast well. If you have the issue, your best bet is finding a surgeon with many of these procedures under their belt.

Guest Bio

Dr. Cruise is a fully trained, board-certified, plastic surgeon who has been specializing in gynecomastia correction surgery in Los Angeles, Beverly Hills, and Orange County for 15 years. He is now regarded as one of the top gynecomastia doctors in the world, and has men from across the globe seeking out his surgical expertise. Dr. Cruise has become a top gynecomastia doctor by dedicating his practice solely to the art of cosmetic surgery and male breast reduction surgery. He was one of the first plastic surgeons to largely focus his efforts on helping men suffering with gynecomastia. Go to https://lagynecomastia.org/ for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Iron Control, Combating Chronic Fatigue + Exercise & Diet in Your 50s w/Dennis Mangan Jan 23, 2017

Why is iron responsible for so many diseases and health problems in men? What habits and factors make it hard for people to attain health and excellent physique? On this episode, Dennis Mangan goes deep on his book Dumping Iron, the dangers of excess body iron, and how to stay in the best shape and health in your 50s.

The person who wants to stay in good health as they get older needs to put forth the effort to do things that are going to help them. - Dennis Mangan

Three Takeaways

Blood donation is the easiest and fastest way for men to get rid of excess iron.
Having good cardiovascular conditioning is an important determinant of health, but it’s incomplete without strength training.
If you want to lose weight in your 50s try intermittent fasting. Have a cup of coffee for breakfast, eat at noon and avoid carbs, especially after 6pm.

At the start of the show Dennis gave us a background of his career, his research in chronic fatigue and how Rogue Health & Fitness got started. We also talked about the current medical industry, and why some doctors are misinformed. In the next portion on the show, Dennis shared his research on iron and the effects it has on men. He went on to share how men can keep iron in check. Towards the end of the show we talked about the benefits of strength training and intermittent fasting.

Dennis also shared insights on:

Why men have 4 times the amount of iron women do
The importance of working on your body composition
How ferritin is used to check your iron
Why women need strength training more than men
The importance of putting effort into your health and educating yourself

Iron is a very reactive metal, even in the body. Evolution has not optimized us to get exactly the right amount. Men are more susceptible to the dangers of iron, so controlling it is important. Most doctors are not informed enough to intelligently tell people how to reduce iron and improve lifestyle habits. The greatest responsibility for our health lies with us, our willingness to put effort and how much we educate ourselves.

Guest Bio

Dennis Mangan is the author of Dumping Iron and the founder of Rogue Health & Fitness, where he educates others on natural means of rehabbing their bodies and creating the body of their dreams. Click here to get the book Dumping Iron on Amazon. Go to RogueHealthandFitness.com for more information or follow him on Twitter @Mangan150.

Interventional Endocrinology & Its Effect on Depression, TBIs & the Inflammatory System w/Dr. Mark Gordon Jan 16, 2017

With so many individuals battling depression, there’s a need for drastic action. Why do doctors favor anti-depressants over hormone therapy for treatment? Why is this approach flawed? On this episode, Dr. Mark Gordon and I go deep on interventional endocrinology, physician awareness and the significance of the growth hormone.

We think of testosterone as a reproductive hormone, but it also has a phenomenal effect on the inflammatory system. - Dr. Mark Gordon

Three Takeaways

If someone is on anti-depressants and they are still depressed, something else has to be off.
Most doctors are trained in illness medicine but not in proactive, preemptive wellness medicine.
The majority of physicians who are all about illness medicine have no pharmaceutical reps educating them about TRT.

At the start of the episode, Dr. Gordon gave us a background of his career, and how he ended up taking an interest in interventional endocrinology. He also shared on the differences between wellness and illness medicine, and why so few doctors are trained in the former. He also went deep on using HRT to help people with depression, and why it’s so hard for men to get hormone therapy through health insurance. Towards the end of the show we talked about PTSD and the benefits of the growth hormone.

We also shared on:

The connection between the lack of doctor awareness and pharmaceutical companies
The Warrior Angel Foundation and why the government isn’t doing enough to help veterans with PTSD and TBIs.
Why we need more medical wellness doctors
The relationship between homocysteine and the growth hormone

Guest Bio

Dr. Gordon is the Medical Director of Millennium Health Centers, Inc. - Medicine for the 21st century, in Encino, California. Dr. Gordon has been a consultant to the Medical Board of California in Endocrinology, Internal Medicine, and Alternative Medicine (1998 - present). Dr. Gordon's work has been featured by many major publications, including ESPN and Life Extension magazine. In early 2015, the Warrior Angels Foundation and Dr. Gordon teamed up to continue the fight against the status quo, and to disrupt and change the TBI patient care protocol for Veterans. Go to TBImedlegal.com for more information.

Under 30 & Optimized w/ Daniel Kelly & Joshua Bakuhn Jan 09, 2017

Testosterone deficiency is a common problem for a lot of men under 30. As a result, these individuals aren’t living up to their full potential, or experiencing fulfilling lives. Thanks to TRT, many have solved this problem and improved their quality of life. On this episode we talk to Daniel Kelly and Joshua Bakuhn, two men under 30 who have seen the benefits of TRT in their own lives.

When you’re not actualizing your full potential, you’re not optimal. - Joshua Bakuhn

Three Takeaways

Most doctors don’t know anything about hormone replacement, be prepared to educate yourself.
TRT makes you more driven and confident in general, and that flows through to your social life and dating.
If you’re not producing testosterone in your 20s , it won’t get any better as you age.

At the start of the episode, Daniel and Josh described their lives before TRT, and how the treatment improved them. They also talked about the importance of educating themselves since most doctors don’t know about TRT. They went on to talk discuss how TRT has changed their dating lives and interactions with the opposite sex. Towards the end of the show we discussed people’s concerns about not being able to have children on TRT.

We also talked about:

How widespread testosterone deficiency is for men under 30
The importance of getting your blood work done and understanding your symptoms
If the quality of life on TRT outweighs the downsides of the treatment
What stops most men from going on TRT
Why doctors haven’t caught up with TRT research
Why it’s better to solve your testosterone deficiency now, and not in your 50s

Once you realize you’re missing out on a great life, the decision to start TRT is an easy one. It sets you up for success because it keeps you motivated, and it gives you the drive to boldly go after your goals. Ultimately the benefit of TRT is achieving optimal health, and the confidence and motivation that carries through to every part of your life - professionally, physically and socially.

Guest Bio

To get in touch with Daniel Kelly, leave a comment on one of his articles on the TRT Revolution website. To get in touch with Josh, send an email to jbakuhn@gmail.com.

Emotive Mind Power & The Truth About Reality w/Matt Belair Jan 02, 2017

What does reality mean to each of us, and what is the true purpose of enlightenment? On this episode, we discuss emotive mind power, consciousness, reality and the differences between ego and false ego. Guest Matt Belair tells us about his amazing life experiences, from meditating with monks to experiencing altered states.

We’re all experiencing reality outside of a lens, it’s different and unique for all of us. -Matt Belair

Three Takeaways

The pain we witness and experience is a catalyst for us to do something good.
The first and easiest altered state to get to is reached through lucid dreaming.
The ego doesn’t know the difference between intuition, source and your brain.

At the start of the show, Matt gave us a background of his experiences, travels and adventures. He also talked about lucid dreaming and direct experience, “if someone is trying to convince you of something that feels off, then they are just trying to prove to you through words, something that could be limiting.”

We went on to talk about the power of yogic breathing and how it helps us rise above reactionary experiences. Next, we talked about the definition of reality, and how we all experience it differently. Towards the end of the show we discussed ego and alien existence.

We also discussed:

The connection between breathing and enlightenment
Deprogramming from false ego
The truth about consciousness
The difference between direct experience and thought
Being of service while still caring about success

A true seeker of enlightenment should always seek ascension beyond the self and the ego. What we experience as reality is subjective and self-controlled. Every single bit of your reality is like a mirror being balanced and you are actually creating it. Remember whatever you’re challenged by is just a belief system, and all we are is energy. How we use it determines our enlightenment and illumination.

Guest Bio

Matt is dedicated to acquiring the skills and knowledge to help others on their paths to greatness. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve. For more information, send an email to matt@zenathlete.com or go to http://www.mattbelair.com/

The State of the Union & Healthcare Under Trump w/Dr. Aaron Grossman Dec 26, 2016

With Trump’s win, what changes can we expect in healthcare and what will the fate of Obamacare be under this new administration? On this episode, founder of CHEKD.COM, Dr Aaron Grossman shares his insights, and also talks about the attack on the nuclear family and masculinity.

If you want to control groups of people, the most powerful force is the nuclear unit, it’s the polarization of masculine and feminine. - Dr. Aaron Grossman

Three Takeaways

With this election, there’s a light being shone on how intrinsically messed up the healthcare system is.
How ever you feel is a qualitative aspect, but there’s a quantitative component to it. Everything is a binary.
Media and fear always play a bigger role than what is actually happening in the world.

At the start of the episode, we discussed the state of the country now that Donald Trump is president. We talked about how this will change the healthcare system, and how it can possibly shift things politically. “Everything is off the table, the layer has been peeled back.”

The healthcare system is having a light shone on it and this can help make necessary changes. We went on to talk about the attack on masculinity and the factors that have led to it, including what’s in the water supply. Towards the end of the show we discussed personalized health care.

On this episode we also covered:

The qualitative and quantitative aspects of healthcare
Maintaining the strength of the family unit and gender differentiation
The tax system and how the entrepreneurial system has remains untouched by it

The chaos we’re witnessing can be attributed to the complete disruption of the nuclear family and the polarization of masculine and the feminine. With many things, the layer is being peeled back and truth of corruption and issues is being revealed. Fear and the media is dictating how people feel more than reality. The only way out, is taking control of the family unit, and taking more control of the personalized care of our own health.

Guest Bio

Aaron is the founder of CHEKD.com - a personalized blood and lab testing service that comes to customers on-demand. He decided to use his medical education to create an affordable at-home personalized blood testing system.

Focusing on Your Singular Mission, Nootropics & Choosing the Right Program w/Jim Brown Dec 19, 2016

What is the importance of mentors for young men? What stress does body building subject your physiology to? On this episode, I talk to my mentor and friend Jim Brown, and we answer these questions and also discuss nootropics and proprietary blends and the best way to build an excellent physique.

The key to reaching your goals is having someone you listen to who has a way to make their program repeatable. They have to have a track record of it, and you need to listen to them person exclusively. -Jim Brown

Three Takeaways

Mentors are important for teenage boys. They are able to teach them about identity and becoming a man.
Until you’ve mastered one thing, you can’t do anything else and expect to be successful. The mastery will give you the freedom to do the other things because you have the income.
A great physique really isn’t made in the gym. You have to stimulate the whole cascade of muscle repair and the rest of the day determines your health. The eating part of it is really the trick.

At the start of the episode, Jim gave us a background of his life and how he got started with bodybuilding. He also talked about the importance of having a mentor and having a singular mission. We went on to talk about water manipulation, and the physiological stress that comes with body building. Towards the end of the show we talked about finding and sticking to the right program when there is just so much information out there. We also discussed nootropics and nutrition.

The real trick to an excellent physique is the eating part of the equation. Whatever program you sign onto has to have the foundation of a mentor who has repeatable methods that you can stick to. With so many divergent philosophies from different gurus and the internet, ensure your success by exclusively following one singular mission; and working with someone who lives by the lifestyle you’re trying to follow.

Guest Bio

Jim Brown is an elite athlete who began training as a bodybuilder at age 13. Over the course of 21 years, he has become knowledgeable in every aspect of body transformation and elite performance. Jim’s goal isn’t simply to write out a diet program or workout plan, but to transform your view of nutrition, training and HRT so you can become analytical, informed and continue to make informed choices beyond consultation. Jim’s 31 years of practice-based information has allowed him to help thousands of people along the way. This level of experience means Jim has either personally dealt with issues you are facing, or has helped someone with those same issues. Jim’s level of insight due to being at the uppermost extremes of bodybuilding is incredible, and he is ready to help you achieve your health and longevity goals through proactive activity.

TBIs & The Military Medical Model w/Andrew Marr Dec 12, 2016

What are the challenges veterans are met with when it comes to dealing with TBIs? How is the current healthcare system getting it wrong, and what changes can we expect under a new administration? On this episode, Andrew Marr talks about this and the Warrior Angel Foundation.

Doctors can get rid of inflammation and balance hormones, but if you continue to think unnerving thoughts that produce the same results, you’ve just made a feedback loop that is not going to improve itself. -Andrew Marr

Three Takeaways

TBIs are a two-phase injury firstly, the initial blunt force trauma or explosive blast, and secondly post traumatic neuro-inflammation.
You have to be in a neuro-permissive environment for the brain and body to regenerate. If you’re not in that environment, you’re in an environment of restriction and that’s the mother of all the problems we’re seeing.
We can strengthen national security by keeping high performing individuals where they need to be.

At the start of the show, we talked about Andrew’s background and his personal experience with a TBI. He also gave us some insight into TBIs and the necessity of putting people in neuro-permissive environments. We went onto discuss the current state of the system that’s meant to help veterans and the solutions the Warrior Angel Foundation provides. Towards the end of the show, we discussed changes under the new administration.

People need to be able to be optimized. There needs to be a system in place with protocols, that can help people get better, stronger and more physically optimal. This rings especially true for the military medical model. Systems need to be put in place to promote neuro-plasticity, and help them heal and experience full lives.

Guest Bio

Andrew Marr is a Husband, Father, Entrepreneur, former Special Forces Green Beret, founder of Warrior Angels Foundation, and current patient of Dr. Mark L. Gordon. Go to http://waftbi.org/ for more information.

Astral Projection, Ego Death & the Future of Humanity w/Rex Bear Dec 06, 2016

We might be in the age of wisdom and information, but the internet and media is filled with deception and lies. Has this contributed to a global lack of awareness and a docile society? Is it GMO food, alcohol, lack of exercise or TV? Is it something far greater contributing the level of our vibrational states? On this episode we discuss this with host of The Leak Project, Rex Bear.

The only way you’re going to pursue the path of illumination and get to universal consciousness is to eventually kill the ego. -Jay Campbell

Three Takeaways

A lot of times, people use religion as a form of mind control which traps the soul, the body and the mind in a perpetual duality and that’s not necessarily the truth.
Question everything and take everything with a grain of salt.
There are so many opposites on different levels that oftentimes it comes down to what’s in the middle, that central key point holds more truth.

At the start of the show, we talked about religion and how it can be a form of mind control that can keep people from finding the truth. We also discussed how Rex toes the line of being agnostic and how people are becoming more aware. We went on to discuss the current political climate as well as ego death and astral projection.

Imagine being stuck inside a wall in perpetuity and only being able to move if it lets you. The only way to get outside of that is to completely eliminate the ego. As society progresses, there are going to be more people experiencing their awakening out of their docile state. Ultimately, the key to unlocking your awakening is learning to take everything with a grain of salt and realizing that the truth is in the middle, not the far left and far right.

Guest Bio

Rex is the founder and host of the Leak Project. The Leak Project offers a refreshing approach to the brain drain media. Check back daily for new content as we thrive to bring you the cutting edge in news, current events, on scene video footage, interviews and information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Food Intolerance: Testing through Elimination & Reintroduction w/Paul Burgess Oct 31, 2016

A lot of the work we do to stay fit and healthy has to do with exercise and diet, but what about the internal reactions caused by what we eat? On this episode of the TRT Revolution, Paul Burgess is back to go deeper on food intolerance, exogenous ketones and digestive health.

Takeaways

If someone goes onto a ketogenic diet and they react to one of the foods, they won’t adjust their thinking the way they are meant to.
Too many people discount the value of certain foods because they have carbs in them, and then they suffer low fiber and low enzymes as a result.
Acid reflux is a symptom of low stomach acid. Burning in your chest does not mean you have too much acid.
Don’t take more fiber when you’re constipated, take magnesium citrate.

At the start of the show, we talked about supplements and so-called health trends. “Once people start bringing products to the market in the form of supplements and foods, you end up seeing a junk food train that is veiled in some kind of health scheme.” Next, we went into detail about food intolerances, and why testing is so important. No matter how healthy a lifestyle you might follow, if you don’t know what you react to, all of that is irrelevant. We went on to discuss how people can figure out whether they have an intolerance or not, and Paul mentions the importance of long-term elimination of the suspected food, and reintroduction to see how the body responds. We also talked about common digestive problems people face and how to correct them. Towards the end of the show, we discussed exogenous ketones.

When it comes to dieting, people grab onto the headlines that best suit them and this extends to ketogenic dieting. People often discount beneficial foods and underestimate the fact that they might have intolerances to so-called good foods. The only way to know if a specific item is good for your body, is to eliminate and reintroduce it to see what the reaction is. Ultimately, if it’s right won’t experience bloating, gas or fatigue; your body will feel tight and lean.

Guest Bio

Paul is the founder of Athletic Fitness & Nutrition, which he created with the purpose of being able to deliver the highest specification, most cutting edge physical training techniques and nutrition advice. In his mid 30’s he decided to turn his passion for fitness into his full time career and became a nutritionist and personal trainer gaining Diploma’s in Clinical Nutrition, Personal Training and Anti-Ageing. Visit http://athleticnutrition.tv/ to learn more or get in touch with Paul.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Truth About Naturally Elevating your Testosterone Levels w/Alexander Juan Antonio Cortes Oct 24, 2016

It’s a popular belief that men can naturally increase their testosterone by using methods like exercise and diet, which begs the question, is there a shortcut to increasing your testosterone? On this episode, we discuss this with writer and trainer Alexander Juan Antonio Cortes and also discuss politics and the future of America.

Three Takeaways

Lifestyle adjustments will result in a qualitative difference in how you feel but, in terms of true physiological changes, you’re not going to experience anything.
When there is a lack of testosterone in the brain, it has neurocognitive effects. You go with the masses and you don’t have the inclination towards leadership, risk taking or decision-making
Marketing is the main reason people believe they can naturally elevate testosterone, by making guys feel inadequate about machismo and providing an easy “fix”.

At the start of the show, we got right into the main topic of the show - how men can naturally boost their testosterone. The truth about this question is: there is no external way to elevate testosterone and even though some experts suggest diet and exercise, these things won’t make a meaningful and lasting difference. Next, we discussed the loss of masculinity in the world today, and how that has created a culture where people are happy to go with the masses and lack the inclination towards leadership, risk taking and decision-making.

If your testosterone levels are low, there is nothing external you can do with lifestyle to significantly elevate it in a meaningful way. Exercise and diet have a greater effect on your mood and disposition than on your actual body. What has fostered the mindset that it’s possible to boost externally is the media’s need to give us a quick solution. If you’re expecting true physiological changes you’ll be disappointed. There’s no substitute for taking testosterone - it will always be your best and most effective option.

Guest Bio

Alexander Juan Antonio Cortes is a personal trainer and writer. For the last 8 years, he has made health, fitness, and all subjects thereof his area of focus and study. His primary aim is improving the health and lifestyle of as many people as possible. Go to http://alexanderjuanantoniocortes.com/ for more information.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

TRT Optimum Protocols & Estrogen Control Methods w/ Dr. John Crisler Oct 17, 2016

When it comes creating the most normal hormonal landscape inside the body, what protocols, substances and dosages make the most impact and ensure that the body benefits? This week, we discuss this with TRT expert, author and founder of All Things Men Dr. John Crisler and discuss optimal treatment protocols and estrogen control.

Three Takeaways

Entropy is part of youth, the more variability you have in your hormones, the younger you are.
We’re all biochemically unique, there is no one size fits all approach for any of us.
The goal of TRT is for a man to be on it and not have his body notice it. The aim is to recreate a normal hormonal landscape deep inside the body.

At the start of the episode, Dr. John told us about his background and how he became involved in medicine with the aim of building a practice that would take care of body builders. Next, we discussed how doctors are managing endocrine systems and what it was like in the early days of the practice.

We also talked about estrogen management and the reasons for the high estrogen problem a lot of young men are facing. John says, “all males are being assaulted constantly by estrogen substances whether it’s soy products, pesticides, BPAs etc.” We discussed optimal treatment protocols and how Dr. John starts with the medical history, “80% of your diagnosis is going to be made on your medical history.” We also discussed how to stimulate the system for patients under 40. We also talked about Clomifene, DHEA, HCG and aromatase inhibitors.

We also discussed the choice between transdermals and shots when it comes to TRT. For a young male, gels mimic normal hormonal levels more closely that shots. They are variable through the day and stable across the week, whereas a shot is variable across the week and stable through the day. Towards the end of the show, we also discussed subcutaneous injections.

HRT for males under 40 requires system stimulation. Whatever protocols you employ should take into account the fact that hormones in younger men are more variable. The best protocol is a combination of HCG, a testosterone and some estrogen control along with DHEA. It’s important to remember that we’re all biochemically unique, so there is no one size fits all approach for any of us

Guest Bio "Dr John" Crisler is a world renowned author and expert on testosterone replacement therapy (TRT), having created several treatment protocols which have changed the way physicians everywhere care for their patients. There are good reasons why men have travelled to be seen by him from every state as well as dozens of foreign countries: "Dr John" successfully treats the tough cases.

Neuromodulators, Dermal Fillers and Hormone Optimization for Women Oct 10, 2016

Aesthetic medicine is an industry that combines art and science. It’s helping people by addressing concerns like collagen loss, bone structure atrophy and loss of jaw definition. What are the biggest trends and most popular procedures and products? This week we talk to Family Nurse Practitioner and Founder of Radiant MedSpa & Wellness, Alison Woodworth.

Three Takeaways

Each year, we lose 1% of the collagen in our face after age 20.
The results of losing collagen include a loss in facial volume, atrophy of fat pads in your cheeks and bone structure.
The point of using neuromodulators like Botox, Xiamen and Dysport is removing wrinkles, not removing facial movement.

At the top of the show, we got some background on Alison and her path to her career in aesthetic medicine and age management. In terms of the breakdown of her patients, it is 80% women and 20% men, but the number of men continues to increase. Men are interested in procedures like dermal fillers that help to improve the jawline by sharpening it or replacing lost volume.

Next, we discussed neuromodulators like Botox. They are used to control the effects of muscular activity in the face, which lead to creasing and wrinkles. Botox works to relax the muscle groups, and is something that can even be employed to prevent the onset of wrinkles. Alison said, “If you try to start after the fact, it takes a lot longer for the crease to go away.” Alison also shared on other neuromodulators, Xiamen and Dysport. What the right one for you? She says patients have found Dysport to work faster and not be as stiff as Botox so it allows you to maintain natural facial expression. “The point isn’t to have no facial movement, it’s to have no wrinkles.”

We went onto to discuss dermal fillers and how they combat the yearly loss of 1% of collagen from 20, pain control and what your practitioner has to do with it. Towards the end of the show we talked about a new molecule that aids in the breakdown and absorption of dietary fat under the chin, HRT for women and the overprescribing issue in the medical industry right now.

Our facial expressions form lines, creases and wrinkles, and this paired with the loss of facial collagen causes bone and fat pad atrophy. Neuromodulators like Botox, Xiamen and Dysport relax very specific muscle groups and can be employed to sculpt the face again. Derma fillers are also effective in controlling the effects of skin aging. These procedures are meant to enhance natural beauty and masculinity, not leave your face looking stiff. Remember, if someone can point out the work you’ve had done, it’s not good work.

Guest Bio

Allison Woodworth, RN, MSN, FNP-C, board-certified Family Nurse Practitioner and Founder of Radiant MedSpa & Wellness, exclusively performs all of the medical facial aesthetics treatments and weight-loss programs offered at her private office located in Scottsdale, Arizona. Bringing over 6 years of injectable experience as well as an innate sense of artistry and perfectionism, she helps her patients achieve beautiful, natural-looking results. She has developed a loyal patient following by offering top products at competitive prices with exceptional results.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Back Health, Building a Pain Free Foundation and Spine Stability w/Dr. Stuart McGill Oct 03, 2016

When it comes to back health, what are the biggest misconceptions and what are the exercises that makes the biggest difference in reducing pain? On this episode, we talk to author and doctor of spine biometrics Dr. Stuart McGill and discuss the programs he built to address body deficits and help build a pain free foundation.

Three Takeaways

If you take away the mechanical cause of back pain and stop the trigger, you’ll reset the threshold trigger a little higher.
For good spine health, walking in small doses and small intervals guarantees success.
Every time you trigger pain, you trigger easier the next time.

At the top of the show Stuart McGill told us about his story and how he got started in his practice. With an interest in optimal spine function, the work he has done relies on his ability to probe a patient’s pain provocation mechanism. This goes against the current medical system trend which, “now revolves around the 15 minute appointment. There is no hope, for the physician to do a thorough enough assessment to arrive at a precise diagnosis of the pain.”

Next we went into detail about his work of assessing pain triggers and the book he wrote, The Back Mechanic. By helping his patients understand the nature of their pain he gives them “the liberation of knowing that you have control over your pain trigger.” We also talked about how Stuart believes in coaching people through pain instead of passing intervention. He also provided his best advice for maintaining back health - walking “in small intervals.”

We went onto touch on the modern workforce and why sitting in our chairs all day puts a lot of strain on our backs. He also stated the danger of going from that to going straight to the gym and how that can do even more damage. “You can have a mobile spine but you can bear really high loads or you can be a power lifter but you have to be stiffened in order to to do that.” To aid your back in the office, avoid overloading your spine for long periods by getting out of the chair, pushing for the ceiling, inhaling and exhaling. This will give your ligaments normal spinal stability. Toward the end of the show, we discussed chiropractic manipulation and Eastern medicine.

It’s very common for strength and conditioning coaches not to measure what that person’s particular body needs. Dr. Stuart McGill stresses the importance of that knowledge. It’s also necessary to remember these key points; the more you trigger back pain you get better at sensing it. After a back injury the body grows more nerves into the disc and every time you trigger pain you trigger easier the next time. Additionally, walking is necessary for back health, “That’s how our bodies were designed.”

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation. Go to http://www.backfitpro.com/ for more on Stuart.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Health Paradigm Shift and the Role of Testosterone in Combating Coronary Blockage, Diabetes and PTSD w/Russ Scala Sep 26, 2016

Patient care and health are on the verge of a paradigm shift, and personalized health professionals are on the tip of the spear. What are the biggest factors responsible for this shift? On this week’s episode I discuss this with the founder of Scala Precision Health, Russ Scala and touch on the current problems in healthcare, the drop in testosterone and TRT’s role in battling mental health issues and heart problems.

Three Takeaways

Low testosterone can accelerate blockages of the coronary arteries.
Assuming that the doctors know everything is a common mistake many are making.
Many patients are scared of using testosterone, it gets a bad name. This can only be combated by encouraging people to learn about it.

We kicked off the show with a bit of Russ Scala’s story and his interest in how stress compromises the body. This interest goes back to when he worked in the ER and later on as a SWAT team member. This led to him starting Scala Precision Health, an institution driven by the need to empower people to take their health into their own hands. There’s going to be a huge paradigm shift in health spurred on by the fact that healthcare in its current state cannot deal with a lot of health concerns.

We discussed the common stereotype - people thinking that doctors know everything. I asked Russ how he combats this way of thinking when dealing with older patients. Next we discussed the issue of low testosterone and the reasons behind it. Russ stresses the importance of environmental factors like pesticides, shampoo and other products the patient may have been exposed to.

Russ went onto mention the importance of a “a virus of knowledge” and creating content that educates the masses about taking their health into their own hands. This content should be aimed at families, and not doctors. Next we discussed the cardio protective elements of testosterone and what it does for your arteries on the cellular level. Towards the end of the show we discussed how testosterone also combats PTSD and diabetes. We also discussed Russ Scala’s perspective on ketogenic dieting.

The reality of healthcare is that doctors have filters that stand between them being able to really meet the needs of patients. This has left a space for a huge paradigm shift that will see people having more control over their own health. TRT is part of this shift, and through it we can begin to see changes in how we tackle mental illness and diabetes. The shift also means you can be the CEO of your own health.

Guest Bio

Russ Scala is a former paramedic and SWAT team member who went on to found Scala Precision Health and the Institute of Nutritional Medicine and Cardiovascular Research. He’s developed specific protocols for everything from brain health to athletic performance, from active longevity to rapid recovery.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

The Causes of High Estrogenic Body Fat Deposition + What They Don’t Tell You About Performance Enhancement w/Dr George Touliatos Sep 19, 2016

With many advancements happening in technology, the collective health of society continues to regress due to engineered food, lack of exercise and the lack of knowledge about internal systems. What are the biggest trends we are noticing in this wave? I discuss this with doctor, author and medical prevention expert George Touliatos and also go into detail about performance enhancement in sports.

Three Takeaways

Passing the test doesn’t mean you’re clean.
The life of a particular substance is due to factors like BMI, metabolism and hydration.
Many doctors are teaching about external health factors first because they don’t understand the internal.

Dr. George gave a background of his career and how he aimed to combine his interest in sports with his medical expertise. He mainly deals with patients who use anabolic steroids, consulting on medical prevention so that they can take them in a healthier way and reduce side effects. “It’s not about doses, it’s about lifestyle and how you use the stuff.”

Next, I asked George how popular the use of anabolic steroids is in Europe. He said during summer the numbers jump to about 50% because people want to be leaner for beach weather. We went onto discuss the issue of high estrogenic body fat disposition that’s become more common in men over the last two decades. George attributes this issue to the fact that people are just not as active as they used to be and the fact that food is engineered. This has also contributed to the drastic drop in sperm count across the world.

We also discussed the state of performance enhancement in sports and the common misconception that doping tests provide 100% accuracy. In reality, athletes have found ways to work around the tests, especially at the highest levels where the stakes are high. Dr George also went into detail about the different factors that make it possible for people to cheat the system.

The biggest reasons people are going to be in need of HRT is exercise, diet and the lack of internal knowledge. Most people struggling with issues like estrogenic body fat won’t get the help they need because medical professions aren’t knowledgeable enough about it. An individual can control this by learning as much as they can about their own internal health.

Guest Bio

Dr. Touliatos is an author, expert and scientific advisor to MuscleMag and Muscular Development Greek editions.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Content Tactics for the Continuity Model w/Craig Garber Sep 12, 2016

Entrepreneurs commonly face struggles like generating a steady stream of leads and prospects, generating these leads at a reasonable cost and maximizing the overall value of your customers or clients. What is the best route to improving all these aspects of your business and what tools will you need? This week’s guest is the King of Copy, Craig Garber and he has plenty to share about business, content, enlightenment and health.

Three Takeaways

Continuous relationships are facilitated through the frequency or intensity of communication.
There’s a big difference between providing service and being a servant.
A lot of success isn’t about knowing the answers, it’s about knowing the right questions to ask.

On this week’s show we discussed how entrepreneurs can solve lead generation struggles with valuable copy and written content. Craig Garber who has worked in over 100 industries provides key insights and best practices. Craig shared the importance of content that attracts people so that you don’t have to chase them, the type of relationship you build in attracting is different from the kind of work you would have to do to chase leads and clients. In the case of the former you will have more control and a more respectful dynamic with clients.

Craig also detailed his professional journey and answered a question about the tools that helped him grow his business and what entrepreneurs can learn. Strategy is important, and so is the maturity of not putting your problems on your clients’ shoulders. “Focus on what you can bring to them and not what they can bring to you.” It’s also necessary to be engaging through your content to make sure there’s a two-way communication taking place between you and the client.

I went onto ask Craig what he thinks is important when an entrepreneur is trying to build continuous relationships to which he said, “You want to interact frequently and have something worthy to say.” I also went onto ask him about how the average entrepreneur can stand out in the crowd and keep their database informed. He stressed the importance of sincerity, authenticity, and writing the way you speak. The best writers online nowadays know how to make the content accessible and package the content in bitesized paragraphs to make it an easier read.

Towards the end of the show we talked about;

How Craig separates work from life and maintains a healthy balance
The difference between providing a service and being a servant to clients
Positioning yourself as an authority from day one of a relationship with a client
Health, exercise and body recomposition.
The benefits of TRT
The biggest influences on his life

Your marketing will only ever be as good as the copy created for it, so it’s necessary to make it an investment. The rules of writing good copy are simple; be sincere and authentic. Don’t aim to sell all the time. People are starved of authenticity nowadays so if you can provide it in an interested and engaging way, you will get ahead. Guest Bio

Craig is a copywriter, direct response marketing consultant, Real Estate Investor and the Author of "How To Make Maximum Money With Minimum Customers.” He shows entrepreneurs how to attract a reliable, steady stream of pre-qualified leads and helps increase net profits and cash-flow by increasing customer, client, or patient value. To learn more about Craig work visit http://www.kingofcopy.com/. Get his book here How To Make Maximum Money With Minimum Customers.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Why Preventative Medicine Beats Traditional Healthcare + How to Incorporate It into Your Life w/Aaron Grossman Sep 05, 2016

The American healthcare model has taken the power out of the hands of doctors, and ultimately the average person has suffered the consequences of this shift. How can we avoid the bureaucratic nightmare and get the quality of care that sustains our health? This week we talk to doctor and founder of CHEKD.com Dr. Aaron Grossman about preventative healthcare and how to get the best care in this system.

Three Takeaways

It’s one thing to eat well, train and take supplements but that’s one part of the equation. The other half is understanding what is happening internally.

Forget the systemic, bureaucracy of the healthcare system, take ownership of your health.

The future of healthcare will be personalized and mobile.

Article

At the start of the podcast, Aaron introduced himself and shared the professional and personal journey he took that created his interest in preventative medicine. He grew up in a family that was into it and his own father ran a nutrition focused business, and this undoubtedly planted the seeds. After going to medical school, he realized that the practice was logistically set up in a way that did not suit him or really help people, and he switched to psychiatry.

Next we talked about the current state of healthcare in America, and Aaron shared that 81% of doctors want to extricate themselves from medicine because the system in place isn’t working. We turned the discussion to preventative medicine and why it isn’t a field hospitals are interested in. The current system makes money when more people are sick, overweight and using pills.

The average doctor is not talking about preventative medicine because there’s no money in it, and a lot of people have the image of doctors as the people that know everything, so they just follow what they say.

Why should people take their healthcare into their own hands and what can the average person do to ensure they are taking care of their health in the best way? Aaron described the current system most hospitals are running - it’s one that’s driven by the comfort of doctors. This means a lot of patients become numbers in the system and that leads to death in many cases. If you’re healthy, the last thing you need is to be a number in the system. Take your health out of the bureaucracy of the current healthcare system and take it into your own hands. This is where personalized healthcare comes in.

We go onto talk about the conception of Aaron’s service, CHEKD.com and why it’s necessary. We discussed the importance of knowing what’s happening with your own internal biomarkers. Even if you work out, eat healthy and take supplements, if you don’t know what’s happening internally, you’re not going to get the full benefit. “Everything you do is meaningless till you understand what’s really going on.” CHEKD.com takes the difficulty out of getting your blood work, and through it, you can avoid the bureaucratic nightmare and get the service you deserve.

Thanks to the current state of healthcare, the image of the white coat doctor who knows all and does everything to save a patient is gone. The process of getting standard care is fraught with difficulties and people ultimately end up as numbers in a system, and they don’t get the attention or quality of care they need to get better. You can avoid this by taking your health into your own hands and adopting a preventative health mindset. You’ll never have to get stuck in a system that’s working against you.

Guest Bio

Aaron is the founder of CHEKD.com - a personalized blood and lab testing service that comes to customers on-demand. He decided to use his medical education to create an affordable at-home personalized blood testing system.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Bodybuilding, Muscle Retention and Training after 50 w/Nelson Montana Aug 29, 2016

In today’s episode, Jay picks the brain of body building industry insider Nelson Montana. Their conversation covers his career and interest in body building, his experience of the industry and the body building techniques that are part of his own routine.

Jay and Nelson kicked off the podcast discussing Nelson’s bodybuilding career and how he got back into it when his own teenage son took an interest in it. Nelson also gave a detailed background of his music career and the writing career that got him into bodybuilding. They discussed journalism and brand building before the internet and how the industry has changed. The listeners are also treated to Nelson’s extensive industry knowledge and knowledge of weight lifting gurus and legends.

In the second part of the interview, Nelson told Jay about his own weightlifting regimen and he mentioned how he’s become more interested in working out quicker as opposed to spending more time experimenting with different techniques. He’s found that the new method gives him a better cardiovascular and aerobic benefit which fits in with his goal of maintain muscle.

Jay and Nelson went on to discuss diet, and the fact that most people eat way more than they need. The subject of science also comes up and the pair discuss whether it provides a complete picture of the needs of bodybuilders. The key, according to Nelson is to keep learning and discovering your body’s needs.

At a certain age, you won’t be able to gain muscle, so your goal should be to maintain muscle. A complete physique comes from experimenting with different techniques to employ muscle confusion, while cardiovascular benefits take place when you focus on getting through your workout quicker.

Nelson is a musician, body building insider and author of The Body Building Truth. https://www.amazon.com/Bodybuilding-Truth-Secrets-Youre-Supposed/dp/B001VZ4SMY

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Effective Nutrition, Food Sensitivity and Ketogenic Dieting w/Paul Burgess Aug 22, 2016

Health and fitness gurus often push calorie counting and macros on their clients but what’s missing from their guidance? Nutritionist Paul Burgess explains why clients need to understand food and its environment before anything else, and how his practice does exactly that. We also get special insight into food sensitivities and ketogenic diet tactics.

Three Takeaways

Macros can be misleading because people don’t just fit into specific categories. Macros also fail to take individual allergies and sensitivities into account.

If you put on weight quickly that means your body doesn’t take fat and sugar well. Consider intermittent fasting to allow your body to improve its sensitivity to glucose.

To take stress off your system, get your diet right and get your gut right.

The show started with Paul giving a bit of a background about his interest in fitness and nutrition. His focus was always on having a long healthy life. After leaving the investment industry in London he began his work in the nutritional coaching industry.

Paul noted the big difference between the needs of a client in their 30s and a client in their 40s, but he stated that his process is the same for every client he works with. “Clients come with different goals but there are two things you need to do before anything, and if you are not doing those things then there’s no point going any further.”

Paul believes in first evaluating what the client is eating to flag any potential intolerances and sensitivities, then he likes to examine the environment that the food goes into. “If you’re eating crap you’ll never flourish properly or optimize anything in your system.” He goes on to add, “you can have the best diet in the world but if it’s not getting absorbed properly, and is compromised - you are still not going to absorb those nutrients and you’re still going to have problems.”

Paul went into detail the testing process his clients go through, as a way of ascertaining the diet adjustments they need to make. Paul looks at a three-month window of reactivity to a certain range of food and these findings give a closer look at the markers for health. The information simplifies the process of addressing organ health and a client will know which foods to use and which ones to avoid.

We turn our conversation to an example of the kinds of tests Paul would run and how he’d use the data gained from them. For the average person with a high amount of liver enzymes, lifestyle plays a huge role and the result would be non-alcoholic fatty liver disease caused by insulin resistance or sensitivity. “Once your liver is compromised in that way, it functions sub-optimally.” We also discuss the foods that are most reactive for a lot of people. Contrary to popular belief wheat and gluten are not number one on that list. Eggs, almonds, walnuts and whey protein are much higher on that list. Paul also stated that a lot of people are commonly intolerant to beef, potatoes and kidney beans.

Towards the end of the interview Paul and I touched on;

The fact that calorie counting and macros are not the best ways to approach nutrition.
The benefits of intermittent fasting for people who gain weight easily and struggle to lose it as fast.
The ketogenic diet and how it can be used as a fuel source for your body.
What Paul eats on a day-to-day basis.

Modern society has been ruined by additives, GMOs and environmental toxins and this gets in the way of health. Before considering a new diet, make the effort to have yourself tested for food sensitivities and any digestive problems that might curb any progress you’ll make in fitness and nutrition. The work of becoming healthier becomes much lighter once you’re empowered by this information.

Paul is the founder of Athletic Fitness & Nutrition, which he created with the purpose of being able to deliver the highest specification, most cutting edge physical training techniques and nutrition advice. In his mid 30’s he decided to turn his passion for fitness into his full time career and became a nutritionist and personal trainer gaining Diploma’s in Clinical Nutrition, Personal Training and Anti-Ageing. Visit http://athleticnutrition.tv/ to learn more or get in touch with Paul.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Dumping Iron: How Excess Iron May Negate All Your Healthy Habits Aug 15, 2016

High iron levels can negate your good diet and exercise habits while raising your risk of age-related diseases like cancer and heart disease. In our latest episode Dennis Mangan shares the best methods for testing for high iron and reducing iron to healthy levels in your system, plus touches on the benefits of intermittent fasting and his perspective on SARM’s.

Dennis started with the basics of iron as a reactive element. Iron reacts with different constituents in our body, so the more iron in our body the more damage it causes. The #1 storage mechanism for iron in our bodies is our blood. Interestingly, Dennis points out than 10% of people in the US are truly iron-deficient, and those are mostly pre-menopausal women.

The basic problem is this: Our bodies are evolutionarily conditioned to retain iron, so we have exquisite internal mechanisms for grabbing onto iron and no controlled means for getting rid of it.

Over the years our bodies gradually accumulate iron and continue accumulating it beyond a healthy point. In fact, Dennis explained, “The average 35-yr old man has about 4-5x the amount of iron in his body as a woman the same age.”

Our internal systems for mitigating the damage of iron aren’t perfect, resulting in age-related diseases like cancer, heart disease, Alzheimer’s and Parkinson’s, all of which afflict men at much higher rates. So you may have your diet and exercises and sleep dialed in, but an over-accumulation of iron may negate those good habits.

Then Dennis went into detail on how to get your iron to healthy levels; “Know your ferritin levels – this test is the most common measure of the level of stored iron in your body...The #1 most effective way to get rid of iron is blood donation. The average man who donates blood once a year cuts his ferritin levels in half.”

If you’re not qualified to donate blood you have other options for lowering iron levels, from exercise to supplements and diet habits that inhibit iron uptake. There are no iron-reducing pharmaceutical products, which explains why there’s no incentive to raise public awareness of the issue. We hear much more about cholesterol as the cause of age-related issues like heart disease, because there are so many cholesterol-reducing drugs being pushed on the public.

We finish up by touching on the benefits of intermittent fasting and keto powders. Intermittent fasting puts you into a state when your body is burning fat for fuel, and keto supplement powders that help put your body into ketosis faster can help you fast longer and reduce hunger pangs.

There is an important point to remember- Adding protein or BCAA’s during your fast will cause an insulin response and mitigate the benefits of intermittent fasting. All studies show that intermittent fasting does NOT burn muscle - provided you’re getting enough calories overall.

To get the benefits of intermittent fasting, start by experimenting with minimizing your eating window – skipping breakfast and shutting down food intake at 8pm - to turn on your body’s fat burning furnace.

Iron levels are so critical to aging that excess iron may negate all your good diet, exercise and sleep habits. So getting your iron to healthy levels should be an integral part of your self-directed health management. Start by working with forward-thinking doctors who can help analyze your lab tests and donating blood 1-2x per year.

Dennis Mangan is the author of Dumping Iron and the founder of Rogue Health & Fitness, where he educates others on natural means of rehabbing their bodies and creating the body of their dreams. Click here to get the book Dumping Iron on Amazon.

Click here to get your FREE copy of the Amazon Bestseller: The Definitive Testosterone Replacement Therapy MANual. The book has helped thousands of men around the world reclaim their health and vitality by presenting practical information about the best ways to maximize TRT.

Modern Medicine, Suppression & The Illusion of Us Aug 08, 2016

Esoteric researcher and author Matthew LaCroix shares his perspective on modern medicine, suppression of plant-based cures such as cannabinoids. Matt and Jay also dive deep into consciousness, awareness, focusing on the present, reconnecting with nature and the influences and experiences that inspired his book, The Illusion of Us.

The interview kicked off with Matt’s background and early writing influences including Graham Hancock, explaining “There was a lot of information being suppressed and not being talked about.”

A big part of Matt’s drive to research alternative and natural health solutions comes from his wife being diagnosed with multiple sclerosis. Matt dove into research and came to the conclusion that “the so-called medicine we were being given...was causing harm.” Matt also pointed out that they were able to transition off pharmaceuticals completely, and she has stayed off for 2 ½ years.

Next Jay and Matt turned to the subject of cannabinoids, and Matt pointed out, “The first thing we have to do is separate the idea of someone ever getting high... Cannabinoids and cannabis are just one little piece of an enormous palette of natural plants that we used to use for thousands of years that became pushed out by artificial components and the pharmaceutical industry.”

Matt went on to explain, “Every component of cannabis, it sounds too good to be true. The seeds of cannabis have the most amount of protein of any seed on earth. We could eliminate hunger on the earth by cannabis seeds alone.”

So why are cannabis and cannabinoids being suppressed? “There is no money in a cure,” Matt pointed out. “If you had both, the natural component side, and the natural was vastly superior to the synthetic, nobody would be taking artificial drugs to begin with. So the only way to keep those in the system is demonize and basically not even create medicines out of the natural ones.”

After discussing consciousness, awareness and nature, Jay and Matt shift to Matt’s book, The Illusion of Us. Matt shared his perspective on consciousness and the modern world, “Cities and cars, going out to dinners or the movies, those are all just things we’ve created in the last hundred years. Those aren’t real. They’re just things that distract us from what IS real.”

It’s essential to step back from the distractions of our ego-driven culture to reconnect with our true consciousness. Matthew’s story is a great example of a simple, relentless search for truth in a world that does everything it can to demonize and suppress it.

Matthew LaCroix is an esoteric researcher and author of The Illusion of Us: The Suppression and Evolution of Human Consciousness.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.* (To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Fitness over 40: How to Maximize, Understand Your Body and Reduce Risk of Injury w/Bryan Krahn Aug 01, 2016

Fitness levels, recovery periods and the body’s response to exercise changes as we get older. How does a person over 40 get a workout that gives them results while still avoiding injury, overtraining and overtaxing your nervous system? On this episode, Jay Campbell talks with fitness coach and writer Bryan Krahn, who provides a guide for training in your 40s.

We started off the episode with the core topic of the day - fitness over 40. On the subject Bryan says it’s impossible to prescribe a blanket statement to an entire age group but there are key trends that have to be modified because you’re aging. There are people that respond much better and that’s because they come from an active background and follow a quasi-athlete lifestyle. For older people, when your training, nutritional and lifestyle factors are dialed in you actually look better because you’re neurologically more efficient. Also, if you’ve been training for 25 years consistently with an appreciable load, your muscles develop a hardness and density that doesn’t happen over a short period of time.

Bryan added a key benefit to training when you’re older, “you get good at this, you figure out how your body works and you allow yourself to get into a really good rhythm. When you’re young you jump from trend to trend but when you’re older you figure out what truly works for you.” To develop the kind of mastery that benefits your physique it’s important to get into habit and learn your body. “Everyone has a slightly different recovery pattern and mental things that keep them engaged and you learn what those things are.”

Jay then turned the discussion to the matter of programming. Bryan stated that he had to draw a line in the sand when it came to strength training even though there’s a huge push for it online. He said, “volume is what you have to curtail as you get older.” If you keep busting heavy loads and low rep sets it crushes you way faster than doing normal body building sets. It’s way less impactful, you bounce back faster and it builds a better physique and there’s less risk of injury.

Bryan aims to get his older clients out of the habit of loading more bars and more into the training experience, figuring out baseline volume and working their way up.

On the subject of isolation exercises for older people, Byran said, “isolation work is important because it allows you to have a much more focused and better mind to muscle connection, there’s a lower risk potential, you won’t injure yourself as much. Jay and Bryan then focus in on overtraining, which Bryan calls “the boogie man of body building.” People over 40 typically are not overtraining and doing things like bench presses because their shoulders can’t handle that anymore. Strength training is something many glamorize but it can cause injury if you’re not built for it.

For most people who go to the gym recreationally, you’re not going to overtrain but you might overreach - especially if your lifestyle isn’t aligned to your workout regimen. Bryan reminded us to look out for the signs, which include things like negative self-talk and feeling like exercise is a chore. When this happens, it’s time to do a little less work and get some sleep. Jay closed the interview with a question about the cardio and resistance training balance when you’re older. He said he leans more on the strength training side but he uses cardio as a stress management tool, a good stress management tool.

Bryan’s tips for training over 40 are to start off with a realistic assessment of where you are, focusing on the quality of your work in the gym instead of performance. Lastly and most importantly make sure you avoid injury because it sets you back and recovery is harder when you’re older.

Bryan Krahn is a personal trainer, fitness writer, blogger, online physique coach and creator of

The Physique Mastery Principles. He specializes “in helping make ordinary bodies look incredible.” Bryan is also a “semi-serious physique athlete,” who enjoys building a lean, muscular, aesthetic body which he believes makes him a better coach.

http://www.bryankrahn.com/

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Adversity, Breakthrough and a Hero’s Battle with Death w/Nelson Vergel Jul 25, 2016

Nelson Vergel, author of the landmark book Testosterone: A Man’s Guide, joins to share his story of overcoming a deadly diagnosis, helping to pioneer the use of anabolic steroids in HIV/AIDS treatment and his perspective on life goals and awareness.

We started with Nelson’s background growing up in Venezuela. Nelson wanted to get into medicine but opportunity was limited, so instead he got into the oil and gas industry as an environmental engineer before emigrating to the US in 1984. Shortly after settling down in the States Nelson was diagnosed with HIV, at that time the equivalent of a death sentence. In fact, one counselor told him, “Go home, pray, and take care of your business.”

Nelson pulled himself up, telling himself, “I refuse to die” and soon he spotted an opportunity. “I became obsessed. I found out the CDC for the first time was training volunteers who wanted to inform themselves and become counselors.” This had a major impact on him, “It really helped me. I really got it. I got what it is to help others get out of your head, get out of your self pity, get aware of your power. Power even in the worst situation in your life, not to let that rule you and define you.”

Nelson jumped at another opportunity, this time to join a study for a new drug called AZT. He seemed to be doing well, even hiding the illness from co-workers. It was later revealed that Nelson was in the placebo group, which turned out to be a blessing, as patients receiving the real AZT in the study were wasting away. Nelson lost so many friends to HIV in the 80’s that he stopped counting at 35, including his boyfriend who was also in the AZT trial. “I feel like I aged a lot in my soul...Every week was a memorial service. I shut down.”

Nelson was transferred to LA and joined a support group where he encountered bodybuilders for the first time. With nothing to lose, Nelson started taking supplements and alternative therapies and immediately felt more energy. Once again, Nelson’s dream of working in medicine and health resurfaced. He started researching, subscribing to the top AIDS newsletters in the country, often reading till the early hours of the morning.

This led to a major turning point, where Nelson came across an article by a “Dr. X” who was HIV+ and had risen from his deathbed by using anabolic steroids. Nelson, with the help of friends, connected with him and other researchers and doctors. Through these relationships and his own research, Nelson began working on his book and then lecturing across the country, eventually delivering over 600 lectures.

Nelson gets messages everyday from people who’ve been impacted by his writing, “Every time I give, I get a lot more back.” Jay agreed, “Once you align yourself with being generous, paying it forward, always being of the mindset to help other people, it’s amazing what comes into your life.”

Nelson shared his perspective on ego, “You’re going to have an ego voice that’s going to try to tell you that you’re not worthy. That you’re not good looking, not smart enough, or whatever.” He went on to explain you’re never really cured, but you can come to a place where you recognize the ego as something outside of yourself. It’s not you.

Drawing from his incredible story and wealth of research, Nelson’s continues to mentor and inspire through relationships with people all over the world. We hope you come away from this interview inspired to pursue your dreams, help other people and reach new levels of health and wellness.

Nelson Vergel is the best-selling author of Testosterone: A Man’s Guide and founder of Excel Male, a platform where men can exchange cutting-edge and evidence-based health information. Nelson is also the Founding Director of the Program for Wellness Restoration and Development & Outreach Director for the Research Access Network. The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Unconventional Approaches to Aging: Jul 12, 2016

How do you choose your supplements? In our latest episode, Kamal Patel, Director of Examine.com, joins us for a wide-ranging conversation on supplement quality, chronic joint pain, ketogenic dieting, intermittent fasting and other high impact lifestyle changes that are more effective than any supplement.

We started with Kamal’s story, how he came to the world of fitness and nutrition and eventually became Director of Examine.com. Kamal explained “Like a lot of people, I got started in nutrition to simply look better...Up till probably sophomore year of college I had never lifted a weight in a gym.”

First Kamal gave his opinion on ketogenic and other forms of low-carb dieting. “You require carbohydrate for joint health especially when it’s injured. But that’s not even the primary thing, your immune system needs, say, 100 grams a day of carbs for optimal function in most people...So I’d be very careful not to dip carbs too low...There’s no huge benefit.”

Next we go into intermittent fasting: Kamal pointed out that it’s reasonably effective for body fat loss but the best reason to use intermittent fasting is longevity. Jay pointed out, “The neuroprotective effect of fasting is amazing” Gut and intestinal tract health is getting more attention, and Kamal explained that it’s probably more important to look at gut health more any other individual element. He mentioned that there are a couple great elements of a low-card diet on the gut, but on the whole, a vegan diet is much better for gut health.

Next we cover how to handle the chronic joint pain, and Kamal have an interesting recommendation “You don’t want to take supplements while you’re doing other things that have a higher chance of working...taking micro-breaks during work... or even incorporating standing for maybe a half hour or hour a day, that’s probably greater than any individual supplement for knee and ankle issues.” He also pointed out that Vitamin D, K2 and magnesium are the holy trinity of things people overlook for joint health.

Then we turn to common supplements like creatine and protein. Kamal pointed out that creatine may have mental health benefits such as preventing Alzheimer’s and depression and potentially have some pain-reduction effects. As for protein Kamal prefers to experiment but has not seen major differences but prefers cold-processed to get glutathione benefits.

We finished out the interview with thoughts on limiting or blocking blue light at night, wearing blue blocker sunglasses for 30 minutes before bed is a great way to prepare your body for sleep. We also covered mindfulness meditation, it’s effectiveness and taking first steps into that method.

Kamal made a couple important distinctions - quality of supplement doesn’t mean effectiveness, and how you handle blue light can have a greater effect than any supplements.

Kamal Patel is a nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he researched the link between diet and chronic pain. He has published peer-reviewed articles on vitamin D and calcium as well as a variety of clinical research topics. Kamal has also been involved in research on fructose and liver health, mindfulness meditation, and nutrition in low income areas. Visit http://examine.com/ for independent analysis on supplements and nutrition.

Click here to get Your FREE Copy of the Amazon Bestseller: The Definitive Testosterone Replacement Therapy MANual. The book has helped thousands of men around the world reclaim their health and vitality by presenting practical information about the best ways to maximize TRT.

The Current State of Male Hormone Replacement Therapy Jun 23, 2016

How far away are we from taking TRT mainstream and making it the standard for patient care? Dr. Jim Meehan joins us to share his perspective on TRT/HRT, the role of pharmaceutical lobbying, addiction, media reaction to TRT and impending changes in the healthcare sector.

First we covered Dr. Meehan’s background as a surgeon, athlete and martial artist, and the physical breakdowns and symptoms that led Jim to discover his low-T. As a result of his discoveries and treatment, Dr. Meehan lost over 70 lbs, won the Naga World Jiu-Jitsu Championship, became a better father and husband while recovering his passion for life.

Dr. Meehan also shared why he’s working on technology-related solutions, “We under-utilize technology in medicine. We’re 20 years behind the financial industry, for example. There’s great opportunity to use technologies.”

Next we dig into the current state of TRT and the role of the pharmaceutical industry in keeping testosterone treatments artificially expensive while suppressing correct information about TRT: “Hormone replacement therapy doesn’t need to cost $500 or $1000 a month,” Dr. Meehan explained, “It’s really pretty inexpensive.” He went on to point out, “The pharmaceutical industry pumps more money into our legislatures than anybody else, more than any other industry and more than most other industries combined. It’s trillions of dollars. That’s the only thing preventing the solid scientific evidence of the benefits, the safety, the efficacy of male hormone replacement therapy from reaching a mainstream, insurance-reimbursed model.”

Dr. Meehan also had a scathing review of his fellow physicians; “Too many of my colleagues are simply mouthpieces for the pharmaceutical industry. That’s why we end up with male HRT being dominated by Androgel.”

We also cover addiction, it’s role in society and the physical symptoms that fly under the radar without being tied to the addictive cause. “The big picture is this: Everybody is addicted to something. It’s caffeine, nicotine, pornography, gambling. Sugar is a huge addiction in this country...Pay attention to your addictions. They have more impact on your life than you realize. Every time you are hitting the dopamine centers in your brain, you are degenerating those neurons, your ability to release dopamine is inhibiting your ability to feel pleasure, interested in things, to be even be functional in life. You will slide into a dopamine deficiency state that by itself, just from the addictant itself and the banging up of those neurons, that will leave you in a really bad depressive state.”

Since many addictions involve opioids, Dr. Meehan also explained, “There’s nothing that will destroy your testosterone or your life faster than opioids. That medication has a very short window of efficacy... If you use it for more than 7-14 days, it will stop working and start hurting.”

We also discussed the state of our environment and all the toxic substances we come in contact with which contribute to low-T, Dr. Meehan agreed, pointed out “One thing isn’t going to kill us, but we’re being bombarded by thousands of those things every day. That in itself is destroying fertility, testosterone production and health in this country.”

We finished our interview by discussing the state of media, healthcare and politics. We agree that the media is driving much of mainstream opinion on TRT/HRT by giving credence to flawed studies which have led to class-action lawsuits. In fact, Dr. Meehan believes part of this backlash may be due to the average media member suffering from low-T/high estrogen and cannot overcome their own confirmation bias and cognitive dissonance.

“Its sad to see a country that is run by so many people who got there, not because of their clear thought and intellectual superiority or strength and commitment to sound ideals, but got there because they manipulated and connived and schemed.”

Dr. Meehan believes that we are only a couple years away from TRT being the standard for patient care, partially because of major transformations coming to the healthcare sector in general.

”It’s a foundational issue, Jay. If you have a guy who’s at 138 testosterone...fix that problem first. Maybe at the same time get him sleeping better, get him on some targeted nutrition and supplements, and all this other stuff goes away. You don’t need Lipitor, or Prozac or Xanax, you don’t need all this other crap that just makes them sicker.”

Jim Meehan, MD is an entrepreneur, accomplished leader, physician, founder and CEO at CatalystMD. Jim is a passionate health, wellness, and fitness advocate, as well as a lifelong martial artIst, NAGA World Jiu-Jitsu Champion, and inducted member of the Martial Arts Masters Hall of Fame. Click here to learn more about Dr. Meehan and Catalyst MD.

Click here to get Your FREE Copy of the Amazon Bestseller: The Definitive Testosterone Replacement Therapy MANual. The book has helped thousands of men around the world reclaim their health and vitality by presenting practical information about the best ways to maximize TRT.

Simple Systems for Intermittent Fasting, Jun 23, 2016

How do you limit simple carb consumption, fight metabolic disease and slow (or even reverse) the aging process? Dr. Brett Osborn, neurosurgeon and author of Get Serious, shares some simple rules for intermittent fasting, why insulin sensitivity is the key to fat loss, how different body types can adapt their diets to benefit from ketosis, and why YOU are ultimately in control of you body, regardless of genetics.

First we cover how fat loss is determined by your insulin sensitivity and why most of us are becoming insulin-resistant. Dr. Osborn calls it the Boy Who Cried Wolf Syndrome. “If you show your cells lots and lots of simple carbohydrates, your body will become less and less sensitive to the insulin secreted by the pancreas in response to the sugar load...Glucose that is consumed in your diets will literally wreak havoc in your cardiovascular system...So you want to make sure your cells are really, really sensitive to the effects of insulin by not showing them high levels of insulin.”

We also covered the role of muscle mass and body types in relation to insulin and body fat. “Equally important to our insulin-sensitivity is getting a good amount of muscle mass on your body,” Dr. Osborn explained, “that’s how you control your blood glucose...that’s going to improve your insulin-sensitivity.”

When it comes to body types, it’s not an even playing field, but you’re not genetically doomed to a certain body type. “You have to be aware of it,” Dr. Osborn pointed out, “but you can move your body any way with an awareness of your carbohydrate sensitivity or your insulin-sensitivity, etc, just by switching your carbohydrates one way or another.”

Then we moved on to ketogenic diets and intermittent fasting, and Dr. Osborn shared his perspective on ketogenic supplements, which he believes overstates their effectiveness. However, he puts his brain tumor patients on ketogenic diets because cancer cells love sugar, and low-carb diets deprive cancer cells of the substrate needed for cancer-cell growth. He also puts patients on Kegenix as a supplement for its “anti-cancer properties” and to help the body use something other than simple carbs as fuel.

Dr. Osborn emphasized, “The genesis of all these diseases - cancer, diabetes, heart attack, stroke, Alzheimer’s disease - they are metabolic diseases due to overconsumption of simple carbohydrates. So if you can use something else as an energy source...use it.”

Regarding ketosis, Dr. Osborn advises his patients to follow a simple rule, No eating after 7pm. That gives them a simple, easy to follow protocol that results in 12-hr bursts of intermittent fasting (7pm-7am) where they are starting to aggressively burn fat toward the end of that period. “The beautiful thing about being in ketosis...ketones, at the level of the brain, suppress your appetite.” Dr. Osborn recommends that if you’re struggling with intermittent fasting, take some ketones and zero-carb protein to hold you over.

But what about building muscle on a ketogenic diet? “There’s only one sport that you need to have glucose in your body in order to perform well...Bodybuilding.” Dr Osborn explained, “That will never work on a ketogenic diet, but you know what? So what. It’s not about bodybuilding, it’s about health.”

Bottom line - Some form of carb-cycling or intermittent fasting is the absolute be-all end-all of modulating body weight, losing body weight and at the same time maintaining performance.

We finished by covering how Dr. Osborn’s practice is evolving, the potential of a follow up to his book Get Serious, and how he’s moving toward the goal of multiple locations and expanding his reach nationwide.

Ultimately, you are not destined to be obese or sick because of your genetics. You - the individual - are in control of your body. Experiment with intermittent fasting and limit simple carbs to improve your body’s insulin-sensitivity and fight metabolic disease.

Dr. Brett Osborn is a Board-Certified Neurosurgeon with a secondary certification in Anti-aging and Regenerative Medicine, practicing in West Palm Beach, FL. Dr. Osborn is also the author of Get Serious, a science-based guide to health and longevity. Learn more at https://www.drbrettosborn.com/.

Click here to get Your FREE Copy of the Amazon Bestseller: The Definitive Testosterone Replacement Therapy MANual. The book has helped thousands of men around the world reclaim their health and vitality by presenting practical information about the best ways to maximize TRT.

Interview with World's Leading High Intensity(HIT)Trainer Markus Reinhardt May 08, 2016

Jay Campbell interviews Markus Reinhardt about HIT Training, his new HIT Trainers Certification Program and the Real Truth on Bodybuilding as it relates to drugs, Testosterone and Performance Enhancement.

The Testosterone Revolution Podcast: Ultimate Life Optimization Apr 06, 2016

Join Authors, Bloggers and Fitness Experts Jay Campbell and Alexander Juan Antonio Cortes in discussing Health, Fitness, Popular Culture, and the world of the Esoteric.

The Panama Papers, Personal Responsibility and The Coming US Election Apr 03, 2016

Alexander Juan Antonio Cortes and Jay Campbell go deep on the Panama Data Leak, the Upcoming US Election and What is Impending for US Society

Interview with Roy Barzilai Author of Testosterone Hypothesis Mar 06, 2016

Jay Campbell and Alexander Juan Antonio Cortes discuss how hormones regulate the life cycles of civilization with Author Roy Barzilai.

Roy's book is an absolutely fascinating expose on how much hormones have played a role in the evolution of humanity.

Please purchase Roy's book to learn more: http://testosteronecivilization.com/

If you are interested in optimizing your Hormones to age gracefully within the context of health and longevity get my book: http://bit.ly/TRTOptimal

How to Outsource and Professionalize Your Self Published Book Jan 03, 2016

Jay Campbell author of The Definitive TRT MANual interviews Rob Archangel the Founder of Archangel Ink on how to outsource and professionalize a self published book for Amazon in both kindle and paperback format.

FabFitOver40 with Rogue Health and Fitness End of 2015 Podcast Dec 27, 2015

Dennis Mangan of RogueHealthandFitness.com along with Jay Campbell of FabFitOver40.com discuss current trends in Anti-Aging, Testosterone Replacement Therapy, and Nutrition in this epic podcast to end 2015.

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