The Jann Arden Podcast

Latest Episodes:

The Jann Arden Podcast Anti-Loneliness Club Aug 15, 2025

Show notes

Jann, Caitlin, and Sarah discuss the differences between city and country/cottage lifestyles and the role of humour in coping with life's challenges - this is inspired by an unfortunate situation a young woman went through after buying a ticket to an "anti-loneliness event." They also explore the cultural impact of Taylor Swift and the way she announced her next album on boyfriend Travis Kelce's 'New Heights' podcast this week. Watch the hilarious laughing-farting video Caitlin spoke about: https://www.instagram.com/p/DGcZ9qkRdxf/ Read more about the anti-loneliness event: https://people.com/woman-signs-up-for-anti-loneliness-club-gets-stood-up-exclusive-11786278 Revisit the episode Jann mentioned dealing with M.A.I.D. with guest Mitchell Tremblay: https://www.jannardenpod.com/tortured-poets/

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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(00:00) Navigating Life Changes and Family Dynamics

(02:57) Exploring the Desire for a Different Lifestyle

(06:05) The Impact of Location on Daily Life

(08:54) The Challenges of Balancing Work and Leisure

(11:55) Finding Joy in Daily Life

(14:54) The Importance of Reflection and Journaling

(20:30) The Journey of Self-Reflection

(22:30) The Importance of Connection

(24:40) Embracing Vulnerability and Humor

(28:49) The Power of Community Support

(31:58) Finding Humor in Discomfort

(40:18) The Humor of Fart Laughs

(42:14) Taylor Swift's New Album and Mystique

(47:38) The Artistry of Taylor Swift

(52:30) Ethical Conversations on Medically Assisted Death

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Recall: Melissa Grelo Aug 13, 2025

Show notes

This week, we revisit Jann's conversation with the wonderful Melissa Grelo of The Social, originally recorded in 2020.

Melissa Grelo is an award-winning host with a passion for healthy living. She is now also the creator of the Aging Powerfully podcast where she interviews experts in the fields of menopause, nutrition, fitness, mental health, sex, longevity, brain health, stress, skincare and more. Her mission is to empower women to advocate for their own health needs and to help them age powerfully.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Tiffany Pratt: The Queen of Colour Aug 08, 2025

Show notes

Jann, Caitlin and Sarah welcome back friend of the show, Tiffany Pratt; a multi-disciplinary designer, creative director, and artist known for her unmistakable and transcendent style. Together, they explore the transformative power of colour in design and personal expression. Tiffany shares insights on how colour can heal, uplift, and enhance our lives, encouraging listeners to embrace their unique colour preferences. She also talks about the emotional connections we have with colour, her meditation series, Quietly Colourful, and her love story with her now husband, Zach. The hosts also explore the auspicious Lionsgate portal, emphasizing the power of setting intentions.

Connect with Tiffany Pratt:

www.tiffanypratt.com

Instagram: @thetiffanypratt

YouTube: www.youtube.com/@TheTiffanyPratt

LinkedIn: linkedin.com/in/thetiffanypratt/

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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Recall: Meredith Shaw's First Appearance! Aug 06, 2025

Show notes

On this week's recall episode, it's back to March 2020 when broadcaster Meredith Shaw made her very first appearance on the show.

She's also a style expert and curvy model. Enjoy!

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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A Granny Panty Mystery & The Tea on 10,000 Steps Aug 01, 2025

Show notes

Just ahead of some sumer vacations, Jann, Caitlin & Sarah spend their Sunday together. Sarah's at the cottage, Caitlin is about to head out east for a wedding in the Maritimes, and Jann is heading out to celebrate her girlfriend's birthday in Iceland! They discuss Tea, an app designed to let women anonymously warn each other about men they’ve encountered and how it was recently hacked. Caitlin debunks the myth that we need to get 10,000 steps a day and that prompts a discussion about helpful apps and technology that support movement. As always, we'll listen to some voicenotes from our beloved listeners!

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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Recall: Denise Donlon Jul 30, 2025

Show notes

If you grew up watching Much Music, you'll love this week’s recall episode with Denise Donlon. This episode was recorded mere weeks before the first covid pandemic lockdown in February 2020.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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The Mission Hill Mosh Pit Jul 25, 2025

Show notes

This week, Jann tells Caitlin and Sarah about the winery mosh pit she experienced singing back her 90s hits to her last week, Caitlin recounts a 911 call she made on behalf of her son Will, and Sarah discusses some recreational baseball league drama! They also discuss AI pricing Delta flights, the Coldplay concert affair mishap, and the cancellation of the Late Show with Stephen Colbert.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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Recall: Lisa LaFlamme Jul 23, 2025

Show notes

This week we revisit Jann's conversation from April 2022 with chief anchor & former senior editor of CTV National News, Lisa LaFlamme! She discussed reporting on Ukraine, the pitfalls of social media and how to deal with the neverending news cycle...

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠ and get 10% off your first month!

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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Jann is So in Love It's Cliché Jul 18, 2025

Show notes

Episode Disclaimer: if you don't like smiling, don't listen. Most of this episode is about how in love Jann Arden is for the first time in a decade! Caitlin is back from vacation and Jann fills her and Sarah in on her last few weeks visiting with her girlfriend Thordis and navigating the beautiful new moments in their long distance relationship.

Jann also shares her 'coming out' thoughts, ahead of a few pop culture stories from Caitlin including the Hugh Grant Wimbleton nap incident.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠ and get 10% off your first month!

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Get access to bonus content and more on Patreon:

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(00:00) Summer Struggles: Pimples, Bugs & A Turtle Bite

(02:53) Summer Adventures: Cottages and Vacations

(05:52) Weather Woes: Air Quality and Tornado Warnings

(08:58) Love and Relationships: Unexpected Turns

(12:02) Mosquitoes and Essential Oils: Nature's Challenges

(17:39) Emotional Vulnerability and Human Connection

(20:44) Stepping Out of Comfort Zones

(21:29) The Power of Public Relationships

(22:32) Fluidity in Sexuality and Acceptance

(23:30) Living Authentically and Publicly

(25:26) Coming Out Stories and Parental Support

(28:42) The Importance of Acceptance and Encouragement

(31:42) Allyship and Social Responsibility

(37:35) Celebrating Birthdays and Zodiac Signs

(38:27) Catching Up and Summer Vacations

(39:08) Hugh Grant's Wimbledon Incident

(40:40) Embarrassing Sleep Moments

(43:29) The $10 Million Birkin Bag

(46:00) Voice Notes and Listener Engagement

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Recall: Dani Kind Jul 16, 2025

Show notes

The season finale of Catherine Reitman's Workin' Moms was March 28th 2023 on CBC and it was the end of an era. In this episode, Jann revisits her conversation with award-winning actress, producer and director, ⁠Dani Kind⁠ who plays Anne Carlson on the show. They celebrate 7 seasons of one of the most successful Canadian television shows in history!

Dani is also recognized for the people’s choice award winning Wynonna Earp (Syfy/CTV Sci-Fi).

Kind has been nominated for three Canadian Screen Awards for best lead actress in a comedy alongside Catherine O’Hara. In the past year, Kind had her directorial debut with her short film ⁠Capsule⁠ and went on to direct an episode of Workin' Moms.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠ and get 10% off your first month!

Leave us a voicenote!

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Get access to bonus content and more on Patreon:

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