The Jann Arden Podcast

Latest Episodes:

Live in Calgary with Naheed Nenshi Oct 24, 2025

Show notes

Back in September, The Jann Arden Podcast recorded an episode with a live audience in Calgary at the legendary Studio Bell, home of the National Music Centre. It was Caitlin's first trip to cowtown and it was a hometown crowd for Jann! We couldn't think of a more perfect guest to welcome than the current leader of the Alberta New Democratic Party (NDP) and the former Mayor of Calgary (2010–2021), Naheed Nenshi!

Big thanks to our friends at Studio Bell for making this evening so special - be sure to visit if you're travelling to Calgary! https://www.studiobell.ca/whats-on

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

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Recall: Julie Van Rosendaal Oct 22, 2025

Show notes

This week, Jann revisits her conversation with her friend and chef Julie Van Rosendaal to talk about about the current state of butter and more!

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

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Nattie Neidhart: From the Dungeon to WWE Oct 17, 2025

Show notes

Jann Arden interviews WWE superstar Natalie "Nattie" Neidhart about her new memoir, 'The Last Hart Beating.' They discuss Natalie's journey through wrestling, her family legacy, personal struggles, and the challenges of writing a book. Natalie shares her experiences with imposter syndrome, the importance of resilience, and the impact of her family's history on her career. The conversation highlights themes of healing, vulnerability, and the pursuit of happiness in the face of adversity.

Nattie Neidhart is a third-generation WWE Superstar who has wrestled at the highest level for nearly eighteen years. Her family, the Harts, built a wrestling dynasty spanning nearly eight decades. She is the first woman in the family to carry on the tradition and holds six world records. She and her husband TJ, along with their eight cats, reside in Tampa, Florida, where they train aspiring wrestlers in their private training facility, The Dungeon.

Grab the book:

https://www.simonandschuster.ca/books/The-Last-Hart-Beating/Nattie-Neidhart/9781668098547

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Chapters

(00:00) Family Dynamics and Personal Experiences

(16:53) The Journey of Writing a Book

(19:55) Overcoming Vulnerability and Imposter Syndrome

(22:54) The Fight for Relevance in Wrestling

(25:53) The Wrestling Dungeon and Family Legacy

(28:53) Navigating Grief and Family Challenges

(31:44) The Future of Wrestling and Personal Aspirations

(34:47) The Power of Support Systems and Relationships

(37:54) Reflections on Fame and Fan Connection

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Recall: Max Kerman [October 2021] Oct 15, 2025

Show notes

Flashing back to October 2021 during a somewhat return to live music after many months where we could not gather in crowds, Jann revisits her conversation with Max Kerman from the Arkells about the life of a musician during the pandemic and the road back to normalcy.

PS Max has released a book since this chat:

https://www.penguinrandomhouse.ca/books/744570/try-hard-by-max-kerman/9780735248854

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Get access to bonus content and more on Patreon:

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Changing Seasons: A Hair Chop, Playoff Baseball & A New Taylor Swift Era Oct 10, 2025

Show notes

Caitlin debuts her new haircut and leads Jann and Sarah into a discussion about women's routines, fashion, body image and more! Reflecting on the biggest moments of the week, the girls gear up for the Blue Jays first proper playoff run against the Yankees since 2016 with some pride for women's sports including the Canadian women's rugby team! Jann, Caitlin and Sarah discuss Taylor Swift's latest album, Life of a Showgirl, discussing the mixed reactions it has received. They explore the idea of artistic freedom and the pressures artists face from fans and critics.

Links mentioned in this episode:

https://www.indigo.ca/en-ca/signs-the-secret-language-of-the-universe/9780399591617.html

https://www.facetuneapp.com/

(00:00) Seasonal Reflections: Weather and Change

(02:06) Hair Transformations: The Power of a Chop

(09:05) Fashion and Confidence: Dressing for Yourself

(15:30) Shopping Dynamics: The Art of Choosing Outfits

(19:09) Fashion and Self-Expression

(20:51) The Joy of Sports and Family Connections

(24:00) Celebrating Women's Sports Achievements

(27:20) Personal Growth and Home Renovation

(35:04) Taylor Swift's New Album and Its Impact

(39:54) Taylor Swift's Musical Evolution

(42:39) The Impact of AI on Legacy and Memory

(45:00) Voicenotes

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Get access to bonus content and more on Patreon:

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Recall: Mary Berg Oct 08, 2025

Show notes

Jann revisits her conversation with the wonderful Mary Berg from March 2021 where they cover everything from traumatic childhood lunches to their emotional connection to food.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Get access to bonus content and more on Patreon:

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Bif Naked: Save The Rage for The Stage (+ RIP Jane Goodall) Oct 03, 2025

Show notes

Jann starts the show reflecting on the legacy of Jane Goodall who passed away this week at 91.

Jann, Caitlin & Sarah are then joined by punk rock icon Bif Naked, who discusses her life, career, and her recent documentary. She shares the stories that defined her in the music industry, her upbringing, her relationship with her birth mother, and highlights the cathartic power of performance and creativity.

BIF NAKED, A DOCUMENTARY will premiere in Vancouver and Toronto this fall with a broadcast premiere coming soon!

More About Bif Naked & Her Documentary:

Bif Naked is a multi-platinum, genre-defining icon in Canadian music. A best-selling recording artist and author, her influential career—spanning seven indie-rock albums—is marked by chart-dominating anthems like the #1 Billboard Canada hit "Spaceman," the iconic "I Love Myself Today," and fan favourites such as "Tango Shoes," "Lucky," "Daddy's Getting Married," and "Let Down," with her video for "Moment of Weakness" becoming a heavy-rotation staple on MTV TRL. Her remarkable life and activism are the subject of a new documentary, ‘Bif Naked a Documentary’ premiering at the Calgary International Film Festival September this year before its broadcast debut on Super Channel. An acclaimed actor and compelling speaker, Bif continues to inspire audiences worldwide.

https://www.bifnaked.com/

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Get access to bonus content and more on Patreon:

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Recall: Wendi McLendon-Covey Oct 01, 2025

Show notes

This week Jann revisits a conversation from March 2021 with the lovely, hilarious and downright inspiring actress Wendi McLendon-Covey! They discuss everything from cats to improv comedy, her roles on The Goldbergs, Reno 911 and Bridesmaids and the recipe for a successful relationship in Hollywood.

This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month!

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Get access to bonus content and more on Patreon:

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Surviving the Rapture Sep 26, 2025

Show notes

How are we all feeling after surviving the rapture? Hello from our bunker to yours... Following their first live show in Calgary, Jann and Caitlin catch Sarah up on their success and how many times they got lost...they detail their experiences at the Women in Media Panel and National Music Centre in Calgary. In pop culture, they discuss Jimmy Kimmel's suspension and return, the impact of the new Lilith Fair documentary and the evolution of women's roles in music, and the influence of money in media and the importance of freedom of speech. The conversation shifts to a lighter note with a heartwarming story about three nuns who escape...enjoy! P.S. you can watch Lilith Fair on CBC Gem if you cancelled your Disnety+ ;) https://gem.cbc.ca/lilith-fair-building-a-mystery

NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website.

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Get access to bonus content and more on Patreon:

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Order ONLYJANNS Merch:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Chapters

(00:00) The Rapture and Its Implications

(02:58) Travel Mishaps and Miscommunication

(05:58) Women in Media Panel Experience

(08:58) The Calgary Show Highlights

(12:00) Behind the Scenes and Personal Stories

(15:59) A Weekend of Fun and Friendship

(18:01) Home Renovations and Transformations

(21:04) Cleaning Out the Past

(24:07) Reflections on Lilith Fair

(27:53) The Impact of Money in Media

(33:09) Freedom of Speech and Consumer Power

(34:46) The Cycle of Violence and the Need for Dialogue

(37:59) The Importance of Freedom of Speech

(38:33) Nuns on the Run: A Story of Autonomy and Community Support

(41:12) Celebrating Human Dignity and Autonomy

(43:38) Good Things: Personal Connections and Joyful Moments

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Recall: Tegan and Sara Sep 24, 2025

Show notes

This week, Jann revisits her conversation with Tegan & Sara from October 2020 to discuss their memoir High School and how the writing process helped them work through past trauma. They also answer burning questions like: do Tegan and Sara share the same brain and just pass it back and forth? (Yes) How do two people write a memoir? (hint: it involves one person holding a pen and the other holding their arm).

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Get access to bonus content and more on Patreon:

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