The Jamie Sea Show

Latest Episodes:

E156: What If Marketing Could Feel Easier? Understand Visibility Archetypes Aug 27, 2025

Show notes

If you’ve ever felt like marketing should be easier… this episode is your permission slip.

In this solo episode, Jamie peels back the curtain on what aligned marketing really means…and why forcing yourself to show up in ways that don’t feel good is the fastest way to lose your voice (and your momentum).

She shares personal stories from the messy middle: crying in her car before filming, second-guessing her content, and learning how to build a rhythm that supports her energy instead of draining it.

You’ll also hear about the four Visibility Archetypes: The Voice, The Guide, The Curator, and The Firestarter - and how understanding yours can unlock a whole new way of creating.

Whether you’re burned out, stuck in “shoulds,” or craving a content process that fits and feels like you - this is the episode.

🎙️ What We're Covering in This Episode:

How Jamie built her business by ignoring the rules
Why “marketing pressure” creates nervous system dysregulation
How to find your most magnetic content style
A breakdown of the 4 Visibility Archetypes
Why some people freeze when being seen online — and how to unlock it
Tips for discovering what kind of content you actually enjoy creating

Find Us + Links to Resources:

🔮 Take the free Visibility Archetype Quiz → https://thejamiesea.com/findmytype-start?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug27

💌 Step into The Broadcast Room (Jamie’s $27/month content membership) → https://thejamiesea.com/thebroadcastroom?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug27

🌙 Visit Jamie’s Website + Dive Into Her Work → https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug27

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

E:155 Infertility, Entrepreneurship, and Using your Voice with the Founder of Spare Pair Aug 20, 2025

Show notes

Jamie Sea is joined by her longtime friend and CEO Club Co-Coach Sarah Fasolo, founder of Spare Pair - a sustainable backup underwear every woman needs. But buckle up, because this is more than a product story…

Sarah opens up about her five-year fertility journey, including three failed IVF rounds, and the subconscious healing work that helped her conceive naturally after years of trying. You’ll hear how that journey led her to invent Spare Pair, and how she overcame fear, visibility blocks, and imposter syndrome to bring her product into the world — and eventually into Walmart online.

This is a conversation about resilience, visibility, entrepreneurship, and using your voice when it would be easier to stay quiet. If you’re building something, healing something, or holding something tender - this one’s for you.

💡 What We’re Covering in This Episode:

Sarah’s 5-year infertility journey (including IVF and IUI)
The surprising role subconscious healing + EFT played in her pregnancy
How Spare Pair was born from a moment of frustration and unmet need
What it’s really like to start a product-based business from scratch
The emotional challenge of showing up and being visible as a founder
The support systems that made the difference
Building a brand rooted in mission, not just sales
Sarah’s advice for anyone starting their business journey

Find Us + Links to Resources:

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Find Sarah on Instagram: https://www.instagram.com/sarah.fasolo/

✨ Spare Pair on Instagram: https://www.instagram.com/sparepair.underwear/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug20

Disclaimer: This episode is for educational and informational purposes only, and reflects personal experiences and opinions. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition or fertility journey.

E154: What to do when your business feels out of alignment Aug 13, 2025

Show notes

What happens when your business no longer feels like home?

In this raw and revealing episode, Jamie Sea is joined by her creative producer/director, Natalie, who turns the tables and interviews Jamie about a pivotal moment in her business - the moment she realized her brand wasn’t feeling aligned.

Together, they unpack what it looks like to shift & rebuild intentionally, how to tell the difference between self-sabotage and soul-alignment, and what it actually feels like to rebuild something that finally fits.

If you’ve been feeling frustrated, stuck, or like your voice no longer matches your offers… this episode will land.

🎧 This is about more than branding - it’s about reclaiming your voice, your message, and your mission.

💡 What We’re Covering in This Episode:

The real story behind Jamie’s rebrand and alignment shift
How to know when you’ve outgrown your brand (or your role in it)
The difference between self-sabotage and true misalignment
How nervous system regulation plays into clarity, creativity, and pivoting
What it feels like when the message isn’t yours anymore
Why strategy alone will never be enough if your heart isn’t in it
Tangible steps to recalibrate when nothing feels clear

thejamiesea.com

E152: Grieving Out Loud: Loss, Love & Living Through It Jul 30, 2025

Show notes

Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her daughter Ruby to stillbirth.

Together, they unpack the unseen layers of grief, the physical toll it takes, and the deep love that never disappears. This conversation is not about “moving on”...it’s about being human, being present with pain, and allowing love to still live.

Whether you're grieving the loss of a loved one, a version of yourself, or just holding something heavy right now - we hope this episode will meet you where you are.

💡 What We’re Covering in This Episode:

The life-altering experience of loss
Why grief is so isolating (and how to talk about it)
The connection between grief and the nervous system
Parenting and grieving: holding both love and pain
Spiritual signs, synchronicity, and staying connected to those who’ve passed
Why grief demands to be witnessed, not suppressed
How to begin again when joy feels impossible

👇 Resources & Links:Connect with Brigitte [ / brigitte_the_energy_rn ]Connect with Jamie Sea [ / jamieseaofficial ]Jamie Sea Website [www.thejamiesea.com]

E151: “I don’t know what to post”: The real reason you’re blocked (It’s not strategy) Jul 23, 2025

Show notes

Ever found yourself staring at a blank screen, whispering “I don’t know what to post”?

In this episode of The Jamie Sea Show, we unpack what’s really happening in those frozen, frustrated moments of creative block. Spoiler- it’s not a lack of ideas or bad strategy. It’s your nervous system doing its job to protect you from pressure, judgment, and perceived danger.

Inside this episode, you’ll learn:

The REAL reason why “I don’t know what to post” is almost never a content problem
How your nervous system hijacks your creativity and how to get it back online
What to do when visibility triggers fight, flight, or freeze (and why procrastination is not laziness)
A simple yet powerful regulation practice to calm your system and reawaken your creativity
How your creator archetype holds the key to flow-filled, feel-good marketing

You’ll also hear about:

The Broadcast Room: our monthly membership for entrepreneurs ready to heal visibility wounds, align with their archetype, and show up authentically
How to take the free Visibility Archetype Quiz to find your creative sweet spot
Why pressuring yourself to “be consistent” might be what’s actually blocking the magnetism you’re craving

If you’ve ever felt the pressure to perform online, the fear of being judged, or the frustration of knowing you’re meant to say something powerful but going blank every time you open Instagram, this is your permission slip to pause, breathe, and regulate first.

Your creativity doesn’t live in pressure, it lives in safety.

Take the free Visibility Archetype Quiz → Take The Visibility Archetype Quiz
Join The Broadcast Room → Join The Broadcast Room
Try the Safety Hold practice shared in this episode

✨FIND JAMIE

Website: START HERE⁠

YouTube: https://youtube.com/@jamieseaofficial?si=RZTIG6Yt3Q1Y3k-r

Instagram: https://www.instagram.com/jamieseaofficial/

E 150: Your Next Level of Wealth Isn’t About Working Harder — It’s About Receiving Jul 16, 2025

Show notes

In this episode, Jamie shares her perspective on what it really means to build a business that honors your energy, your body, and your future. If you’ve ever struggled to fully receive (whether it’s a compliment, abundance, or ease) this conversation is your permission slip. Jamie breaks down how we can step into overflow without the grind, honoring the feminine principle of receiving, and releasing the old narratives around “hard work” being the only path to success.✨ What You’ll Learn in This Episode:- How to embrace abundance without overworking- The difference between masculine business structure and feminine receiving- Jamie’s practical exercises for expanding your receiving- Why receiving is an energetic practice, not just a business strategy- How to identify where you’re blocking yourself from overflow- Jamie’s personal journey with building a business that honors life, motherhood, and sustainability🎧 Subscribe for more conversations about business, energetics, and living in alignment.

✨FIND JAMIE

Website: START HERE⁠

Instagram: https://www.instagram.com/jamieseaofficial/

Watch the full episode on YouTube: https://youtu.be/5UAE9R7GSz0

E149:Feel Safe Receiving More: How to Ask, Hold & Grow Your Money - Conversation with Brigitte Jul 09, 2025

Show notes

Your nervous system can’t tell time so every money breakthrough you make will boomerang back to an old set-point until your body feels safe holding overflow. In this episode of The Jamie Sea Show, Jamie sits down with long time co-coach and friend Brigitte to unpack the micro-scarcity habits (hello, $6 green-bean panic) that quietly drain your bank account…and the somatic tools that help entrepreneurs plug those leaks, expand their wealth container, and use abundance for good.🎙️ What we cover:- Unconscious spending vs. conscious circulation and why income ceilings can be nervous-system ceilings- The “Green-Bean Moment” that exposed Brig’s hidden scarcity program- How to expand your wealth container so overflow feels safe and sustainable- Why more money amplifies your existing values, not your flaws- Somatic cues you’re blocking abundance (tight chest at checkout, bank-app avoidance, tip-refusal)- First steps to rewrite inherited money stories and pass wealth wisdom forward👇 Resources & Links:Connect with Brigitte [https://www.instagram.com/brigitte_the_energy_rn]Connect with Jamie Sea [https://www.instagram.com/jamieseaofficial]Ready to let money flow in with ease? Sign up for our free Missing Piece Masterclass: [WATCH MY FREE MASTERCLASS THE MISSING PIECE⁠]Jamie Sea Website [www.thejamiesea.com]

E 148: Building, blindsides, and the bounce-back: My early-growth roller-coaster Jul 02, 2025

Show notes

A three-dollar paintbrush, a six-figure course launch, and a corporate gut punch - welcome to beginning years that forged Jamie's resilience.In this episode of The Jamie Sea Show, she rewinds to a decade ago - inventing a viral balayage technique, turning it into nationwide workshops, banking a $96 K first-month course launch, and then facing the moment a household-name brand tried to claim every lesson she'd built. This episode is about rebounding after being blindsided, choosing grit over grudges, and anchoring in your why. What we cover:✨Turning a one-chair salon into workshops across the country ✨Winning “Balayage of the Year” & landing on global stages while still behind the chair✨The platform deal that asked for full ownership of Jamie's first course✨Building a luxury salon and an in-person academy…then a lawyer-stacked Zoom that demanded she hands it all over right before giving birth✨The trash-can moment: finding her face tossed out and choosing to show up anyway✨Wacky-inflatable resilience and anchoring to your bigger “why” so momentum keeps rolling...even when life throws curveballs✨FIND JAMIE:Website: www.thejamiesea.com Instagram: https://www.instagram.com/jamieseaofficial/

Watch this episode on Youtube: https://youtu.be/p3N81U3RDOU

Want to turn the most powerful part of your 1:1 work into a signature digital offer like how Jamie did?

E:147- Heal it to scale it - How your attachment style is running your business w/ Dr. Morgan Jun 29, 2025

Show notes

In this episode of The Jamie Sea Show, attachment-theory expert Dr. Morgan Anderson (host of the “Let’s Get Vulnerable” podcast with 5+ million downloads) shares her breakup with a narcissist that launched her career and heart for attachment theory, and gives a step-by-step plan to move from anxious, avoidant, or disorganized into secure...so you can scale a business and a relationship that feel safe, sustainable, and wildly successful.🎙️ WHAT WE COVER✨ “I’ll drive us off this bridge” - the moment Dr. Morgan knew she had to rewrite her patterns✨An overview of attachment types: Anxious vs. avoidant vs. disorganized vs. secure ✨How attachment wounds show up in entrepreneurship…team leadership, pricing panic & visibility fear✨The Relationship Inventory exercise she usually saves for private clients (grab a notebook!)✨Free 5-minute Attachment Style Quiz and what to do with your results✨Building from a place of secure-attachment: Dr. Morgan’s real life story of creating her dream business and dream relationship.🔗 ResourcesTake Dr. Morgan’s free Attachment Style Quiz: https://quiz.tryinteract.com/#/5e77d8...Work with Dr. Morgan: https://drmorgancoaching.com/Listen to “Let’s Get Vulnerable” podcast: https://drmorgancoaching.com/podcast/

Jamie’s Website: www.thejamiesea.com

Watch the full episode on Youtube: https://youtu.be/vrlQwzZggCw?si=f5bApsSYhBIE8ccT

E 146: From $0 to 7 figures: The early grind nobody saw Jun 27, 2025

Show notes

Welcome toThe Jamie Sea Show where entrepreneurship meets nervous system wisdom, soul-led strategy, and the raw truth of building a legacy without burning out.

In this episode, Jamie takes you back to where it all began. She cracks open the door to her early years, the behind-the-chair hairstylist living paycheck to paycheck, the scrappy solo-preneur teaching local workshops, the woman who learned (the hard way) that scaling a business only works when you stop outsourcing your worth.

You’ll hear the untold story she’s never shared until now, the one that shaped how she approaches money, mission, and mindset to this day.

Inside this episode:

✨ The reality of being broke, ambitious, and terrified — and why that season built unshakeable grit

✨ The hidden costs of comparison and why self-compassion is the real strategy

✨ What really happens when your world falls apart and your mission pulls you through

✨ The self-talk shift that changed everything — and how you can borrow it today

This is your permission slip to trust the messy beginning, hold your vision when no one’s clapping yet, and remember that the world needs your magic, not someday, but now.

Listen now, share with the dreamer in your life, and don’t forget to hit follow — we’re just getting started.

Watch The Jamie Sea Show on YouTube: https://youtube.com/@jamieseaofficial?si=oMQuOwdmrYfiwWoP

Visit The Jamie Sea Website: w ww.thejamiesea.com