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The Jamie Kern Lima Show – Jamie Kern Lima — Education
The Jamie Kern Lima Show – Jamie Kern Lima

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!

Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!

I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!

I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!

The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!

To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show

Copyright: © Copyright Life is Love, LLC

Latest Episodes:

Chelsea Handler Reveals All! Pt 3 How to Live More, Laugh More, Love More and Finally Feel Free! Mar 04, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

If you’re ready to truly LIVE MORE, LAUGH MORE and LOVE MORE, I’m so excited you’re here for this incredible part 3 episode with Chelsea Handler, who opens up in ways you’ve never seen her open up before, and shares things she’s never shared before! If you’re ready to build the courage to be more bold, confident and free, get what you want in life and step into your purpose, this episode is going to change your life!

We dive into the power of being your authentic self, finding your freedom by releasing your past, not giving a damn what other people think, and how to truly be who you are and know that the people who are for you will find you (and like you!) Get ready to laugh, cry and live, laugh and love more in your life today!

Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today!

Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

9:30 What Is A Purpose Person?

18:15 Chelsea's Favorite Story Of All-Time

25:00 Joyfulness Is The Thing Nobody Can Take From You

30:09 Don't Focus On The Haters

32:18 The Feeling Of Freedom

35:47 What Makes A Great Comedian?

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

Chelsea Handler Pt 2: How to Be Yourself Unapologetically, Find Your Light & Raise Your Vibration! Feb 24, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Get ready to laugh, cry and raise your vibration in more ways than one! If you’re ready to release and free yourself of shame, stop taking yourself so seriously and feel more joy, Chelsea Handler is sharing the raw and honest ways she did, that she’s never shared before, and how you can too! If you’re ready to live life on your own terms and feel that freedom of finally being who you truly are, confidentially and unapologetically, then today’s episode is truly going to change your life!

Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand-new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today!

Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

10:19 Chelsea Breaks Down Role of Drugs in Her Life

12:31 No Shame In My Game

14:50 Sexting Governor Cuomo

19:20 on God, and Spiritual Signs

23:30 Her POWERFUL Positivity Practice

33:44 Meeting President George W. Bush While High

35:58 On Believing the Sun and Moon are the Same Thing

37:35 on Women, Power and Fear

51:43 on Threesomes

53:27 Living Vicariously Through Chelsea

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

Chelsea Handler Reveals All! How to Be a Girls’ Girl, Release Negativity, and Experience More Joy! Feb 18, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

If you’re ready to feel the freedom of being the REAL you, finally…if you’re ready to build better friendshipsor strengthen the ones you have and truly learn how to be a girls’ girl, if you’d like to release negativity and experience more joy in your life today, then this episode with the incredible Chelsea Handler, who shares things she’s never shared before, is for YOU! Get ready to laugh, cry and raise your vibration in more ways than one!

Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today!

Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

9:47 Confidence Is A Power Tool

13:55 How To Choose Yourself

16:11 Work Hard And Play Hard

19:22 How To Part Ways

23:00 Be A Girl's Girl

26:50 Get Success By Giving It

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! Feb 11, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

7:49 – Why Motivation Along Can Be Garbage

12:06 - Tips To Make Habits Stick

14:55 - Most Change Doesn't Stick

20:07 - How To Build Habits

28:02- High 5 Your Way Forward

43:45 - Moments In Marriage That Are Everything

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

Are You Hiding Behind Happy? Allison Holker Reveals All Pt 2:The Power of Sharing Your Struggles, Creating Community & Healing Together Feb 04, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Are you hiding behind happy? Do you feel like you always have to lift everyone else up, or people please, or should only be seen when you’re happy? If this is you, you’re not alone – studies show 40% of us frequently suppress our negative emotions, all to put on a happy face for everyone else.

Today’s guest, Allison Holker, says she and late husband Stephen “twitch” boss know this all too well. And today on this episode of The Jamie Kern Lima show, Allison is sharing parts of her story, she’s never shared before, with the intention she says of inspiring and helping others, who might also be struggling alone, before it’s too late. She’s also sharing how she says tWitch gave her permission and his blessing, to share them.

From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author.

It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today.

Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org.

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678.

The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners.

Chapters:

17:03 Masking depression with a smile

21:47 The power of positive affirmations and learning tools to deal with sad days

23:27 Signs she didn’t realize were meaningful

36:41 The Ayahuasca journey Allison says was the turning point

39:36 The importance of the Tree emoji Allison says “tWitch” texted the night before his death

46:32 Allison says tWitch visited her 3 days after his death, what he said to her, and how she says he still visits her and her daughter

55:40 Allison’s intention and purpose, to inspire others to get help and not hide their struggles or feel like they have to face them alone

1:02:26 How tWitch gave Allison permission, she says, to share his and their story and write the book and how he’s proud of her

1:23:51 On healing, and her new partner Adam. How she’s “in love and wants to scream it from the roof tops” and is in the happiest place she’s ever been

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here:

Instagram: / jamiekernlima

TikTok: / jamiekernlima

Facebook: / jamiekernlimaofficial

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Allison Holker Reveals All! Pt 1 Making Your Dreams Happen, Falling in Love with Stephen ‘tWitch’ Boss & Finding Hope after Heartbreak Jan 28, 2025

Show notes

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

If you’re ready to be inspired to manifest your dreams and then make them happen, despite your setbacks or the circumstances you come from, Allison Holker shares her story of going from dance studio janitor to global dance superstar. We also dive deep into her whirlwind romance with fellow dancer Stephen ‘tWitch’ Boss, and how after incomprehensible tragedy happened, Allison shares how she’s navigated and continues to navigate heartbreak while still maintaining hope, for herself and her family.

From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author. She first burst onto the scene when she competed in So You Think You Can Dance where she met fellow dancer, Stephen "tWitch" Boss, who she married in December of 2013. She and tWitch amassed millions of fans across the globe with their heart-warming spirits and inspiring dances. In 2022, tWitch sent shockwaves through the world, and through his family, when he took his own life, leaving behind his wife Allison and their three kids, and leaving millions of people asking “why” and “how could this have happened?”

Today, Allison is sharing parts of her and their story, she’s never shared before, with the intention she says of inspiring and helping others. Allison shares she is also donating 100% of the proceeds from her brand new book called: “This Far - My Story of Love, Loss and Embracing the Light” to The Move with Kindness Foundation.

It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today.

Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org.

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678.

The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome To The Jamie Kern Lima Show

14:00 Believe In Your Dreams

16:37 The Power of Affirmations

32:15 Hiding Behind Happy

35:52 Turning Pain into Purpose

51:10 Wildly In Love (Extra Wild 😉)

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

This 1 Meditation Will Change Your Life Today! Fill Your Soul with Self-Belief, Inspiration & Gratitude Right Now! Jan 21, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

If you’re in need of a grounding, inspiring, empowering moment to recenter and tap into your self-belief and in the power that’s in, of and IS YOU, then this one-of-a-kind episode is for you today, one that you might make a daily listen or practice in your life, and one that you can go back to any time you need it.

I’ve never done an episode of the podcast quite like this one, but I think it will truly be a blessing in your life today. Right now, there is so much happening in the world that is putting stress on your nervous system. From the political landscape, to the natural disasters to every day stresses. I hope these next few minutes, and this powerful meditation we’ll do together, will fill your soul with gratitude, unwavering self-belief and the reminder that you have everything you need inside of you, right now!

As I guide you through a powerful gratitude and self-belief meditation, it’s just a few short minutes long, but it’s one I love to lean on again and again, when I need to feel empowered, inspired and gain a renewed belief in myself. I hope you’ll listen to it and replay it anytime it can serve you, and please share it with everyone you love and care about today, and anyone you know who might need this re-centering, and renewed soul-filling focus.

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

How to Live Fully & Create the Life of Your Dreams! Secrets to Your Best Life, Love and Business Now w/ Mallory Ervin Jan 14, 2025

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Are you living fully right now? Get ready to gain tips and tools on how to live the life of your dreams, even if that might seem like a far away thing right now! My amazing friend Mallory Ervin is on the show today and trust me, she not only talks the talk, she walks the walk!

From turning set-backs in your life, into set-ups for your best days ahead, Mallory shares her hard-earned wisdom that’s helped her go from rock bottom, facing addition and more, to creating the live, the love, the family and the business (multi-million dollar business at that), of her dreams!

How? She’s sharing all the details with you today in this brand new episode you won’t want to miss! So get cozy, grab your favorite blanket, cuddle up in your favorite Living Fully Sweatshirt, get a coffee mug full of your drink of choice (no judgment here) and join me and Mallory as we make our dreams our plans, together!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

5:10 Overcome Perfectionism

10:35 Authenticity is Your Superpower

20:25 You Are Not Your Achievements

24:41 Attaching Worth To What You “Do”

26:42 Try This 1 Thing TODAY!

30:13 Your Steps Are Ordered

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

Gabby Bernstein: You Can Heal Your Life! Release Negative Thought Patterns Holding You Back & Become Your Own Inner Healer Jan 07, 2025

Show notes

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Do you have limiting beliefs in your life that are holding you back and keeping you stuck? Shifting my core, limiting beliefs has been life-changing for me and will be a practice I continue to strengthen the rest of my life, because I truly believe that in life we don’t become what we want, we become what we believe!

If you’re ready to learn new tools and tips to shift your core limiting beliefs, hault the negative patterns in your life, and put an end to those toxic thoughts that often spiral, today’s episode is for you! Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass Part 2 with YOU!

Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with Part 2 of this incredible conversation packed with tools and tips you can apply to your life today!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here: jamiekernlima.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

2:20 Spirit Guides

11:08 No Longer Feel Alone

16:51 Turn Pain Into Purpose

22:10 Seeking Control To Protect Yourself

29:21 Gabby’s Life Changing 4-Step Practice

34:48 Inner Child Healing

Click Hereto Subscribe to the YouTube Channel

Follow me here:

—

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

—

Looking for my books on Amazon? Here they are!

Gabby Bernstein: Master Manifesting & Breaking Through, “This is Your Chance to Change Your Life.” Dec 31, 2024

Show notes

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!

____

Are you ready to master manifesting, release those negative thoughts and patterns holding you back, and become your own inner healer? Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass with YOU!

Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with this incredible conversation packed with tools and tips you can apply to your life today!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

This episode of The Jamie Kern Lima Show contains mention of sensitive topics, including child abuse. Our aim is to approach this topic with sensitivity and respect, but viewer discretion is advised.

For 24/7 hotline access to the Childhelp National Child Abuse Hotline, call 1-800-422-4453.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

3:45 You Manifested This Moment

16:05 Your Story Is What Will Heal You

19:15 “Spiritually Bankrupt”

21:35 Revelations On Addiction

28:05 Self-Help Starts Here

34:45 The Root Of Addictive Behaviors

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

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