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The Iron Butterfly — Sports
The Iron Butterfly

Tune in as Team USA Olympic figure skater Polina Edmunds carves out the world of figure skating.

Latest Episodes:

Your Body is Your Weapon Sep 29, 2020

Show notes

AKUSPIKE CODE: POLINA20 This episode is about body changes and body image. I detail my own experiences with food growing up, then during and after puberty, and how it affected me both physically and mentally, in both negative and positive ways. I also give my thoughts and advice on body image for girls in sports: … Continued

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Chatting with Nam Nguyen Sep 22, 2020

Show notes

A conversation with two-time Canadian National champion Nam Nguyen: We discuss everything from skating again after the COVID-19 quarantines, skating in competitive environments, fans that are overly involved, and fun stories from skating internationally together — like Prom! Tune in.

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Listen to your Body Sep 15, 2020

Show notes

This episode is all about injury! I discuss my own foot injury, the process of healing it while trying to stay competitive, taking time off, and the comeback process of getting everything back paired with relearning adrenaline management, as well as advice for how to deal with how to approach injury and recovery.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Iron Butterfly Part 2 Sep 08, 2020

Show notes

This episode is full of stories from my 2016 season, detailing hardships I faced and how I was able to get through them. I’m being very open and honest about my experiences, in hopes that people can understand the full scope of skating and expand their perspectives in the sport world. My mental strength and … Continued

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Iron Butterfly Sep 01, 2020

Show notes

This episode details my 2014 and 2015 seasons. Sharing stories of the hardships I had to face in order to be selected for teams and all that came with being USA #3. I cover not being selected for Junior Worlds, 2014 Nationals & Olympic selection, & sport politics with placement in my 2015 season in … Continued

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Confidence Starts Young Aug 25, 2020

Show notes

This episode details all of the little things that built my confidence in my own skating as I grew up. Confidence in performance needs to start in youth. Because of the system and environment I skated in — the classes I took, coaching I had, and adrenaline practice — I was able to learn the … Continued

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reaching for the Stars (and Stripes) Aug 18, 2020

Show notes

This episode is all things competing internationally for Team USA! Tackling how I got to the stage of representing the stars and stripes, detailing the junior international circuit, senior international circuit, and mental & physical state in performing at the highest stake competitions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Skatings Ends, Education is Forever Aug 11, 2020

Show notes

Let’s talk balancing school and skating! First I talk my schedule growing up in public schooling, why I wasn’t homeschooled, how school can help with anxiety/nerves, and then some drama on USFS lack of support for my double life. Ends with some happy memories of my High School Olympic Sendoff & Stars On Ice Prom … Continued

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Breaking The Ice Jul 21, 2020

Show notes

This is the Intro episode to my podcast series, Breaking the Ice! I’ll be talking all things figure skating, academics and athletics, sport politics, and healthy states of body and mind.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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