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The Iron Butterfly — Sports
The Iron Butterfly

Tune in as Team USA Olympic figure skater Polina Edmunds carves out the world of figure skating.

Latest Episodes:

Comeback Reality with Gracie Gold Dec 08, 2020

Show notes

This episode I talk to Gracie Gold about our favorite Sochi memories, and the realities of Comeback hardships after taking a long break from sport. We expose the common misconception: "Work hard and you'll be the skater you once were", and instead shine a light on how the physical and mental game of returning to sport after long hiatus is learning to be a different skater. We also touch on Body Image and the current wave of younger skaters, with some advice from Gracie on treating your body with kindness.

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Rewarding Athletes Dec 01, 2020

Show notes

Hot Take: Boot equipment, Story-time: Missing my competition 6-minute warmup, Topic of the week: Rewarding Athletes in younger levels and sponsorships in the senior level, Technique tip: take your edges step by step, Fan Questions, and a Positivity tip on the anticipation of a reward:)

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Thanksgiving! Nov 24, 2020

Show notes

This episode has a hot take, story-time of my trip to Mexico City and working with some skaters there, Thanksgiving and Holiday training, a technique tip, fan questions, and a positivity tip for the week!

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Retiring Competition Nov 17, 2020

Show notes

This episode’s main topic is on my retirement: the whole scoop on why I chose to retire from competitive skating this year. Other segments include a Hot Take, Technique Tip, Fan Questions from Instagram, and a Positivity tip:)

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Kristi Yamaguchi Nov 10, 2020

Show notes

This episode is with Kristi Yamaguchi. We talk about the triple-triple combo, her life in professional shows after the Olympics, and her philanthropy: the Always Dream Foundation!

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Ice Dance Talk with the New Generation Nov 03, 2020

Show notes

This episode discusses Ice Dance, with several new generation ice dancers with their eye on the Olympics. I chat with Lorraine McNamara, Anthony Ponomarenko, and Logan Bye on partner changes, their ice dance history, and their goals long term in this sport.

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Skate America Ladies Breakdown Oct 27, 2020

Show notes

This episode breaks down the Ladies event at Skate America, with my commentary on all the skaters. In order: Gracie Gold, Finley Hawk, Paige Rydberg, Pooja Kalyan, Sierra Venetta, Shan Lin, Starr Andrews, Karen Chen, Audrey Shin, Amber Glenn, Bradie Tennell, & Mariah Bell. Discussing their highlights, things to improve, and the triple-triple combination in … Continued

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Professional Show Skating with Abby Kimmelman Oct 20, 2020

Show notes

Let’s talk Show Skating! Too many kids drop out of skating once they near the end of high school, without considering the possibility of professional shows. Abby Kimmelman, who played Anna in Disney On Ice’s production of Frozen in the US Tour and International tours, walks us through the process of applying, skating in productions, … Continued

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Sochi and Transitioning after Sport with Ashley Wagner Oct 13, 2020

Show notes

Ashley Wagner and I discuss the Sochi Olympics – both qualifications and the games, and transition after sport. We talk about skating politics, finding meaning in life after sport, and the self confidence it takes to step out of the skating world and into “normal life”.

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The Rink Environment Oct 06, 2020

Show notes

This episode I discuss the importance of a positive rink environment: specifically because of its effects on young and growing girls. I discuss what makes a good environment, how parents and coaches behavior’s affect the skaters, and how the attitude around growth changes in adolescent skaters needs to be positive, rather than suppressive.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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