The Ideal Day Podcast with Adam Parker

View Top 200 Chart

Back to Rankings Page

Health & Fitness
**The Ideal Day Podcast with Adam Parker**

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health.

Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.

After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.

Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.

If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

Latest Episodes:

A Quick Guide to Choosing Healthy Clothing #solo Feb 06, 2025

Show notes

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡 Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Carrie Bennett | Why Junk Light is Destroying Your Energy Feb 04, 2025

Show notes

In this episode, I sit down with Carrie B Wellness, a leading expert in circadian health and light optimization, to break down the impact of light on our energy, sleep, and overall well-being.

We dive deep into the ways artificial light is sabotaging our health, how to harness natural light for better mitochondrial function, and simple, powerful strategies to realign your body's natural rhythms.

You'll learn in this episode the science behind light's impact on circadian rhythm and metabolism, how morning sunlight affects hormones, mood, and detox pathways. Additionally, the dangers of junk light (LEDs, screens, and artificial lighting)

Connect with Carrie B: 📲 Instagram: @carriebwellness💻 Website: carriebwellness.com

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Trauma & Emotional Healing Through Detox #solo Jan 30, 2025

Show notes

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡 Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Kim Rogers | How Parasites May Be Affecting Your Health Jan 28, 2025

Show notes

In this episode, I sit down with Kim Rogers, aka The Worm Queen, founder of RogersHood Apothecary and creator of the viral ParaFy Parasite Cleanse kit.

Kim's personal journey through endometriosis, Lyme disease, and mold poisoning led her to ditch pharmaceuticals and dive deep into natural healing. Her story blew up on social media, gaining millions of views and crowning her the go-to expert on parasites and detoxing.

We dive into:

Why parasites could be the hidden cause of your health issues.
How to tell if you might have parasites (spoiler: most people do!).
The power of cleansing and how it can transform your energy and vitality.

If you've ever wondered about parasites, detoxing, and reclaiming your health, this is a must-listen!

Connect with Kim: 📲 Instagram: @rogershood💻 Website: rogershood.com

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

Are Heavy Metals Silently Wrecking Your Energy and Hormones Levels? #solo Jan 16, 2025

Show notes

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡 Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Jeff Hoyt | Detoxing With Zeolite Part 2 + Q&A From Listeners Jan 14, 2025

Show notes

By popular demand, we have Jeff Hoyt of Zeocharge back on the show to talk about the power of having zeolite in your detoxification stack, and he dives deeper into the science around how zeolite works within the body and for our health.

Jeff Hoyt specialises in developing innovative wellness solutions to meet needs in the health and wellness industry.

ZeoCharge is a next-generation zeolite supplement that combines the benefits of the best zeolite supplements on the market offering an advanced detox and health improvement solution.

Connect with Jeff

Zeolitelabs IG

Zelolitelabs YouTube

Zeolitelabs Website (discount code: IDEAL10 for 10% off)

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

Breaking Free from Social Media Addiction for Better Mental and Physical Health #solo Jan 09, 2025

Show notes

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡 Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Dr Edward Group | How Hidden Toxins Are Impacting Your Body and What You Can Do About It Jan 07, 2025

Show notes

In this eye-opening episode of The Ideal Day Podcast, we're joined by the renowned Dr. Edward Group, founder of Global Healing and a leading voice in natural health and detoxification.

Together, we uncover the hidden toxins lurking in our everyday lives and explore powerful, natural methods to cleanse the body and restore vitality.

Dr. Group shares his transformative journey from traditional medicine to becoming a pioneer in holistic health, and how his mission to heal the world naturally is changing lives.

Expect cutting-edge insights into why detoxification is more critical than ever and how simple, daily practices can help you achieve peak health.

Connect with Dr. Edward Group:

Global Healing Website

Dr. Group on Instagram

⏯️ Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk detox?

Book A Free Strategy Session

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.