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    Sports & Recreation

    The Ian Furness Show

    Full Hours and Interviews from the The Ian Furness show, which airs every day from 1pm-3pm on 950 KJR in Seattle.

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    Latest Episodes:
    Furness Show 2-12: Corbin Smith and John Canzano Feb 12, 2026
    Show notes

    We are transitioning from Seahawks to other sports! Mariners are reporting to Peoria, college basketball is heating up and now we're looking at NFL free agency! Corbin Smith, Emerald City Spectrum tells Ian his standout players from the Super Bowl. Who are we looking to replace Klint Kubiak? The call might be coming from inside the house. We also dive into free agency and what this team might look like moving forward. In The Daily Power Play Ian gives an Olympic hockey update.
    John Canzano tells Ian his inside take on the Pac-12 schedule as it was just released. What is up with the flex schedule? John gives us the high level and in-detail look at this season in college football.
    We hear from you on the talkbacks and texts and close things up with Softy.

    See omnystudio.com/listener for privacy information.


    Furness Show 2-10: Seahawks Confessions, Mike Sando, John Lund Feb 10, 2026
    Show notes

    Ian is ready for confessions and is ready to admit he was wrong about Mike Macdonald at the beginning of the season. He tells you why. Mike Sando, The Athletic tells Ian where John Schneider falls in the hall of fame discussion and tells us what it would take to get him there, if he's not already. Nichole Massie, VP of Nikco Sports tells us about an awesome commemorative piece of Super Bowl history that YOU can own and how to get it. John Lund, Unleashed and Westwood One won a lot of money on the Seahawks, so he's all in after this Super Bowl. What happened in the Keion White shooting over the weekend? John says this was just as dominant a win as SB 48 over the Broncos, despite the score looking different. There wasn't anything the Patriots could've done to change the outcome of the game. Finally, a look ahead to the Seahawks' 2026 season and the NFC West. Checking in on the Talkbacks and Texts! Crosstalk with Softy!

    See omnystudio.com/listener for privacy information.


    Furness Show 2-9: Seahawks Super Bowl victory reaction with Hugh Millen and YOUR reaction Feb 09, 2026
    Show notes

    Ian and Anders talk about what this Super Bowl victory means for them. Hugh Millen joins for a Super Bowl Champion version of Hardcore Football to break it all down. What makes this Seahawks team so special? Why was this season and this championship so meaningful for YOU? Softy joins for cross talk.

    See omnystudio.com/listener for privacy information.


    Furness Show 2-6: Greg Cosell, Danny O'Neil, Rob Rang Feb 06, 2026
    Show notes

    Greg Cosell from NFL Films joins the show to break down what the film says going into Super Bowl 60, how big is the Emmanwori injury, and more. Danny O'Neil from the Dang Apostrophe joins the show on "the day before the day before" to break down his thoughts on Super Bowl 60 from NYC! How bad is Emmanwori's ankle? We hear from 2 college athletes on their experience. Rob Rang from Locked on Seahawks and FOX Sports joins to talk about the most important moves Seattle made in the last few years to get to this point. Checking the Tacoma Dodge Textline. Softy joins for cross talk.

    See omnystudio.com/listener for privacy information.


    Furness Show 2-5: Chris Daniels, Corbin Smith, Abe Lucas, Gregg Bell Feb 05, 2026
    Show notes

    Chris Daniels joins to let us know what this meeting between Bob Ferguson and Adam Silver really means.

    1:20 - Corbin Smith from Emerald City Spectrum joins the show to talk about the Nick Emmanwori injury and how important he is to the game plan for Seattle on Sunday.

    1:45 - Seahawks OL Abe Lucas joins the show to to tell us how Super Bowl week is going for him, his preparation process, and more.

    2 - Gregg Bell joins the show to break down what Nick Emmanwori said about his injury, how limited he expects him to be on Sunday, and more.

    2:30 - A thank you to the local establishments and how important this weekend is for them.

    2:45 - Softy joins for cross talk.

    See omnystudio.com/listener for privacy information.


    Furness Show 2-4: Gregg Bell, Mike Holmgren, Daily Power Play Feb 04, 2026
    Show notes

    The Washington Post has all but eliminated it's sports department, why does it matter here in Seattle?Gregg Bell joins the show from the Bay Area, as he talks about the Seahawks schedule leading into Sunday, and more. Daily Power Play. Seahawks legend and Super Bowl winning coach Mike Holmgren joins the show to talk about preparing for a Super Bowl, how different it is from a normal week, and more. Checking the Tacoma Dodge Textline. Softy joins for cross talk.

    See omnystudio.com/listener for privacy information.


    Furness Show 2-3: Chris Crawford, Gregg Bell, John Lund, Tom Pelissero Feb 03, 2026
    Show notes

    Chris Crawford joins to break down the entirety of the Brendan Donovan trade, did the Mariners get better? Did they give up too much? Gregg Bell joins the show to talk about opening media night, the latest on the sale of the Seahawks, and more. Editor of the official Super Bowl game program, John Veneziano, joins the show to talk about the program, how fans can get it, and more. John Lund joins the show to talk about the lead up to the game, how John Schneider has revamped the entire roster, and more. Checking the Tacoma Dodge Textline. Tom Pelissero from NFL Network joins Softy and Ian to talk about the latest on the Seahawks sale, and more.

    See omnystudio.com/listener for privacy information.


    Furness Show 2-2: Hugh Millen, Gregg Bell, Mike Sando Feb 02, 2026
    Show notes

    Hardcore Football with Hugh Millen joins the show to talk about what problems the Patriots might pose on Sunday. More Hugh Millen as he breaks down the Seahawks defense vs Drake Maye and the Patriots offense. Gregg Bell joins the show to talk about the rumored sale of the Seahawks and what the timing of it means for the players leading into the Super Bowl. Mike Sando from the Athletic joins the show to talk about the changes in the hall of fame voting process, his feel on what will happen on Sunday, and much more! Checking the Tacoma Dodge textline. Softy joins for cross talk.

    See omnystudio.com/listener for privacy information.


    Furness Show 1-30: Greg Cosell, Danny O'Neil and Rob Rang Jan 30, 2026
    Show notes

    Greg Cosell, NFL Films joins Ian to break down both Championship games we saw last weekend. What were the things that stood out to him for the teams facing off in the Seahawks and the Patriots? Danny O'Neil, The Dang Apostrophe! tells Ian why Sam Darnold has been so perfect for the Seahawks this year. He also shares his admiration of how he rose from a rough time at the start of his career. There are also parallels to Jermaine Kearse. It takes a strong will for these players to get beyond tough times. Danny continues with insight on how it feels for the Seahawks to be a favorite in the Super Bowl. He also gives us the east coast perspective on the matchup? Rob Rang, FOX Sports and BC Lions joins Ian and shares why he saw Nick Emmanwori as a rising talent early on in his career. Do we think John Schneider will stay put with just four draft picks coming up in this year's draft? Rob also breaks down what John Schneider has done so well in drafting throughout all his years with this team. BREAKING: Seahawks to be sold after the Super Bowl. Ian shares some of Mike Macdonald's press conference today where he talked about his relationship with Jody Allen, especially when we just learned the team will be sold after the Super Bowl. Ian shares his memories of Seahawks' ownership and how it's evolved. Finally, we talk to Softy.

    See omnystudio.com/listener for privacy information.


    Furness Show 1-29: Kirby Moore in studio and Corbin Smith Jan 29, 2026
    Show notes

    The sports world is alive! Ian recaps what's been going on with the Seahawks as we lead up to the Super Bowl. Kirby Moore, Washington State HC joins Ian in studio to give his perspective on the future of Cougar Football, but on a broader scale - college football as a whole. He also tells us how he was able to retain and recruit so many valuable members for the team. He reflects upon his own life influences in his football career, his family and what he sees for the future of the Pac-12 conference. The Daily Power Play! Corbin Smith, Emerald City Spectrum joins us to give a breakdown of why the Seahawks have been so quickly successful under Mike Macdonald so far, who the key pieces have been and the moves John Schneider made to create greatness. John Schneider deserves all the roses. We listen to your talkbacks and talk with Softy!

    See omnystudio.com/listener for privacy information.


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