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    Education

    The Holistic Kids Show

    Hosted by siblings Abdullah, Zain, Emaad, and Qasim Ansari — national speakers and co-authors of The Teen Health Revolution — this groundbreaking podcast is for kids, by kids! Each episode dives into how young people can take charge of their mind, body, and soul health through holistic, science-backed, and expert conversations.

    Join the hosts as they interview top doctors, scientists, thought leaders, and change-makers from around the world — exploring topics like mental wellness, nutrition, mindfulness, purpose, finance, and resilience. With fun, curiosity, and heart, The Holistic Kids’ Show empowers the next generation to live healthier, happier, and more connected lives.

    Inspiring the youth. Transforming families. Revolutionizing health — one kid at a time.

    Learn more at https://theholistickidsshow.com/

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    174. Nature's Remedies with Jenn Payeur and The Holistic Kids Feb 05, 2025
    Show notes

    Be sure to check out Jenn Payeur's groundbreaking book: Ancient Plant Wisdom: How to Improve and Maintain Your Health Using Concentrated Plant Stem Cell Remedies

    Episode Timestamps

    [00:00] - Intro

    [02:15] - What are Plant Stem Cells?

    [09:23] - Uses and Benefits for Health

    [12:19] - Do Different Conditions Need Different Plant Stem Cells?

    [15:28] - Plant Stem Cells for Kids

    [18:49] - Side Effects and Usage Instructions

    [22:44] - Episode Recap

    [23:41] - Outro

    Discover the power of plant stem cells!

    By tapping into the amazing power of nature, plant stem cells offer a unique way to help our bodies stay strong and healthy. These stem cells help the body heal by supporting its natural strength and keeping us feeling our best. In this episode, The Holistic Kids and Jenn Payeur explore how plant stem cells can help our bodies feel better and grow stronger, all with the power of nature!

    Jennifer Payeur is the CEO and founder of Nature Provides, a company dedicated to harnessing the power of nature for optimal health. After experiencing a full recovery from stage-4 cancer with the help of plant stem cell remedies, she became a leading expert in their use. Now, she is passionate about providing high-quality, plant-based solutions to support the body naturally.

    To learn more about Jenn Payeur and her holistic approach to healing, visit: https://nature-provides.com/ Or follow her on social media: Instagram | YouTube

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    173. Your Best Health in 2025 with Dr. Darshan Shah and The Holistic Kids Jan 30, 2025
    Show notes

    Discover how Next Health can support you on your journey to optimal health at https://www.next-health.com/

    Episode Timestamps:

    [00:00] - Intro

    [02:10] - Dr. Darshan Shah's Inspiring Journey

    [06:07] - Why Small Daily Goals Beat Big Resolutions

    [08:55] - Building Healthy Habits for Kids

    [17:24] - Tips to Stabilize Blood Sugar

    [26:44] - Episode Recap

    [28:20] - Outro

    Start with simple steps to build a healthier future!

    When kids make health a priority from a young age, it becomes easier to maintain a healthy lifestyle as they grow. In this episode, The Holistic Kids and Dr. Darshan Shah discuss kicking off the new year with simple steps to build healthy habits and set the stage for big health improvements.

    Dr. Darshan Shah is a board-certified surgeon, health optimization expert, and founder of Next Health, the world's largest Health Optimization and Longevity clinic. With over 20,000 surgeries performed, he has guided thousands of patients in extending their healthspan and lifespan. Dr. Shah trained at the Mayo Clinic, studied at Harvard Business School, and now shares his expertise through speaking engagements, his book, and the Extend podcast.

    If you would like to learn more about Dr. Darshan Shah visit: https://www.drshah.com/ or follow him on Social Media: Facebook | Instagram | YouTube

    Learn to create the habit of reading food labels for healthier choices with Adam's Healing Adventures: Fake Food vs Real Food

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    172. Bulletproof Kids with Dave Asprey and The Holistic Kids Jan 23, 2025
    Show notes

    Grab a copy of Dave Asprey's inspiring book: Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    Episode Timestamps:

    [00:00] - Intro

    [02:30] - What Matters to You More Than Your Health?

    [06:58] - Dave's Journey and Key Insights

    [17:01] - The Power of Relationships

    [23:25] - Book Recommendations From Dave Asprey Books

    [29:39] - A Closer Look at Biohacking

    [39:28] - Don't Settle for Average

    [48:27] - How to Start Biohacking Today

    [57:31] - Episode Recap

    [58:42] - Outro

    Begin biohacking and power up your life!

    Biohacking is a powerful tool for taking control of your health and becoming the best version of yourself—and it's never too early to start. In this episode, The Holistic Kids and Dave Asprey deep dive into the world of biohacking, exploring how being healthy and taking control can empower you to reach your full potential.

    Dave Asprey is a renowned entrepreneur, author, and biohacker best known for founding Bulletproof, a brand focused on health optimization. As a four-time New York Times bestselling author, CEO of Upgrade Labs, and host of The Human Upgrade podcast, he has revolutionized the health and wellness space. Featured in top media outlets like ABC Nightline, the Today Show, and Vogue, Dave is credited with creating billion-dollar markets for MCT Oil, Collagen Protein, and Functional Coffee.

    To learn more about Dave Asprey, visit: https://daveasprey.com/ or follow him on social media: Facebook | Instagram | YouTube

    Teach your kids how to read food labels with Dr. Madiha's latest book: Adam's Healing Adventures: Fake Food vs Real Food

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    171. Ending the Chronic Disease Epidemic with Will Cole and The Holistic Kids Jan 15, 2025
    Show notes

    Explore Dr. Will Cole's incredible telehealth services and how they can support your health journey, here: https://drwillcole.com/

    Episode Timestamps:

    [00:00] - Intro

    [02:15] - The Journey of Dr. Will Cole

    [06:04] - Why Chronic Inflammation is Increasing

    [10:01] - Stress Relieving Strategies

    [21:03] - Routines and Priorities for Better Health

    [27:30] - Episode Recap

    [29:02] - Outro

    Optimal health is just a call away!

    With chronic conditions, ADHD, and autism on the rise, especially in kids, it's good to know there are simple things you can do every day to boost your health and wellness. In this episode, The Holistic Kids and Dr. Will Cole will explore the rise of chronic inflammation and share practical tips for reclaiming your health. You'll learn how small changes today, like spending time in nature and setting boundaries, can have a big impact.

    Dr. Will Cole, a pioneer in functional medicine, consults patients worldwide through one of the first telehealth centers in the field. Named one of the nation's top 50 functional and integrative doctors, he specializes in uncovering the root causes of chronic conditions and creating personalized approaches for thyroid issues, autoimmune diseases, hormonal imbalances, digestive disorders, and brain health. As a New York Times bestselling author of Intuitive Fasting, Gut Feelings, Ketotarian, and The Inflammation Spectrum, Dr. Cole empowers others on their wellness journeys.

    To learn more about Dr. Will Cole visit: https://drwillcole.com/ or follow him on social media: Facebook | Instagram | YouTube

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube

    And be sure to grab a copy of her newest book: Adam's Healing Adventures: Fake Food vs Real Food


    170. Big Pharma and Big Food Exposed with Calley Means and The Holistic Kids Jan 09, 2025
    Show notes

    Grab a copy of Calley Mean's book: Good Energy: The Surprising Connection Between Metabolism and Limitless Health

    Episode Timestamps

    [00:00] - Intro

    [05:39] - Can We Trust the Healthcare System?

    [12:18] - What You Should Know About the FDA

    [17:05] - The Truth About Food Addiction

    [22:55] - How to Take Charge of Your Health

    [28:24] - Episode Recap

    [30:45] - Outro

    Take control of your health today!

    Making healthier choices starts with small, consistent changes that can lead to long-term benefits for your well-being. Whether it's eating nourishing foods, staying active, or prioritizing self-care, every positive choice adds up to a healthier lifestyle. In this episode, The Holistic Kids and Calley Means dive into the problem with today's healthcare system, what the FDA means for your health, and simple ways to create lasting habits.

    Calley Means is the co-founder of Truemed, a company that lets you use HSA funds for healthy food, supplements, and exercise. He's also the co-author of "Good Energy," a book written with his sister, that shares tips for improving health and boosting energy.

    Make healthier choices while using HSA: Truemed

    To learn more about Calley Means, visit: https://calleymeans.com/ or follow him on social media: Facebook | Instagram

    Check out Dr. Madiha's newest book: Adam's Healing Adventures: Fake Food vs Real Food

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    169. Truths About the Food Industry with Vani Hari and The Holistic Kids Jan 01, 2025
    Show notes

    Check out Vani Hari's incredible book: Food Babe Family: More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food

    Episode Timestamps

    [00:00] - Intro

    [01:43] - Vani's Journey to Holistic Health

    [06:10] - Questioning American Food Companies

    [10:09] - The Link Between Tobacco and Food

    [13:08] - Understanding the Food Industry: What You Need to Know

    [23:01] - First Steps for Lasting Change

    [26:00] - Episode Recap

    [27:25] - Outro

    Take charge of your health and food choices!

    Did you know that 70% of the food we consume is ultra-processed? The truth is, the food industry is packing our diets with harmful additives, preservatives, and chemicals that can negatively impact our health. In this episode, The Holistic Kids and Vani Hari will uncover the powerful influence the food industry has on what we eat and reveal how you can make smarter, healthier choices.

    Vani Hari, aka the Food Babe, is a passionate food activist, NY Times Best-Selling Author, and the founder of Truvani, a company focused on clean, organic products. Through her blog, she exposes the hidden tactics of the food industry and helps people understand what's really in the American food supply. Vani also teaches smarter grocery choices, organic living, and healthy travel—all while promoting food transparency and clean eating.

    To learn more about Vani and her passion for healthy living, visit: https://foodbabe.com/ Or follow her on social media: Facebook | Instagram | YouTube

    Teach your kids to be food label detectives with Dr. Madiha's book: Adam's Healing Adventures: Fake Food vs Real Food

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    168. Actions Speak Louder Than Words with Linda Clemons and The Holistic Kids Dec 19, 2024
    Show notes

    Get to know Linda Clemons: https://lindaclemons.com/

    Episode Timestamps:

    [00:00] - Intro

    [01:19] - What is Body Language?

    [04:58] - A Glimpse Into Linda's Journey

    [08:57] - Why Body Language is Important

    [13:43] - How to Recognize if Someone is Lying

    [20:02] - Tips for Improving Observation and Leadership Skills

    [25:58] - Episode Recap

    [28:07] - Outro

    Actions truly do speak louder than words…

    Our words may carry meaning, but it's our body language that conveys our emotions and intentions. By becoming aware of our gestures, posture, and expressions, we can strengthen our connections and communicate more effectively. In this episode, The Holistic Kids and Linda Clemons explore the fascinating world of body language, discussing its role in communication and how it shapes our daily interactions.

    Linda Clemons is the CEO of Sisterpreneur® Inc., an organization dedicated to empowering and educating female entrepreneurs. As an award-winning sales producer and body language expert, she has mastered the art of communication. Certified in Analytic Interviewing and Statement Analysis™—a method for detecting deception—Linda has helped clients generate over $2 billion in sales globally, transforming teams and individuals into high-performing success stories.

    Want to learn more? Connect with Linda Clemons here: https://lindaclemons.com/ or follow her on Instagram @lindaclemons

    Watch for The Holistic Kids book "Teen Health Revolution" releasing in 2025!

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    167. Navigating Allergies with Jackson Thurlow and The Holistic Kids Dec 10, 2024
    Show notes

    Check out Dr. Madiha's easy-to-follow educational story: Adam's Healing Adventures: Fake Food vs Real Food

    Tune in to learn more about:

    [00:00] - Intro

    [01:16] - Jack's Personal Struggle With Allergies

    [08:36] - You're Never Alone

    [10:58] - Staying Healthy & Stress-Free at School

    [16:14] - Supporting Your Child's Allergy Journey

    [19:22] - Turn Fear Into Confidence

    [22:34] - Misconceptions and Helpful Tips

    [27:29] - Episode Recap

    [29:19] - Outro

    Help your child thrive with food allergies!

    Many people feel overwhelmed by food allergies, but they don't have to stop you from living your best life. In fact, with the right knowledge and preparation, you can effectively control your allergies and continue enjoying all the things you love. In this episode, The Holistic Kids and Jackson Thurlow discuss how to stay healthy while dealing with food allergies.

    Jackson Thurlow, a college athlete studying electrical engineering at Virginia Tech, has been managing food allergies since the age of 2. With the unwavering support of his mother, best-selling author and nutrition expert Cynthia Thurlow, Jackson has learned to navigate his dietary needs with confidence and looks to help others do the same.

    Teach your kids how to make better food choices with Dr. Madiha's book: Adam's Healing Adventures: Fake Food vs Real Food

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    166. Cleaning Up Cereal with Parker Brook and The Holistic Kids Nov 22, 2024
    Show notes

    Check out Parker Brook's cereals here: https://lovebirdfoods.com/

    Tune in to learn more about:

    [00:00] - Intro

    [01:18] - Parker Brook's Inspiration Behind Lovebird Cereal

    [06:04] - How to Help Kids Making Better Choices

    [11:02] - Benefits of Prebiotic Fibers & Natural Sweeteners

    [17:49] - What Motivates Parker Brook?

    [21:00] - Know Where Your Food Comes From

    [22:27] - Episode Recap

    [24:25] - Outro

    Make the switch to healthier breakfast options today!

    Breakfast is a great opportunity to fuel your family with the energy and nutrients needed for a successful day. Starting the morning with a balanced meal can help set a positive tone for everyone's physical and mental well-being. In this episode, The Holistic Kids and Parker Brook discuss the inspiration behind Lovebird Cereals, uncover the risks of processed foods, and offer tips for making healthier choices.

    Following the birth of his daughter and a personal struggle with an autoimmune disorder, Parker Brook shifted his perspective on food and wellness. He left his corporate food industry job to create Lovebird Foods, a company not only offering organic, grain-free cereals but also donating 20% of its profits to support the fight against childhood cancer.

    To learn more about Parker Brook and his amazing company, visit: https://lovebirdfoods.com/ or follow him on Instagram @eatlovebird

    Help your kids make healthier decisions with Dr. Madiha's book: Adam's Healing Adventures: Fake Food vs Real Food

    Connect with Dr. Madiha Saeed:

    Facebook | Instagram | Twitter | YouTube


    165. Health and Social Media with Dr. Jaban Moore | The Holistic Kids Show Nov 13, 2024
    Show notes

    Dr. Jaban's commitment to restoring health through a holistic approach originated in his early years when his mother's health declined for three years without a clear diagnosis. Her eventual diagnosis of diabetes occurred after a car accident led to an emergency room visit where doctors recognized a potential oversight over the years. By then, she had gained 100 lbs, struggled with uncontrolled cholesterol, stomach ulcers, depression, high blood pressure, and chronic fatigue. Dr. Jaban witnessed her condition worsening over time, with medications addressing symptoms but not providing lasting relief. This journey ultimately led to thyroid cancer and two surgeries. Motivated by this experience, Dr. Jaban dedicated himself to uncovering the root causes of health conditions to halt progression and prevent others from enduring similar stories.

    In chiropractic school, Dr. Jaban faced his health challenges at the age of 25, experiencing a rapid physical decline with no apparent cause. Over the next year, he sought answers from various doctors, grappling with fatigue, joint pain, and low testosterone. At a functional medicine conference, he encountered a doctor who suggested Lyme disease as a possible cause. Testing confirmed Dr. Jaban's positive diagnosis, marking the beginning of his journey to learn about and treat Lyme disease. After consulting with multiple doctors and trying various treatments, he found relief and has remained symptom-free for over 10 years.

    Dr. Jaban's extensive professional and postdoctoral training spans True Cellular Healing, Chiropractic Plus Kinesiology, Applied Kinesiology, Clinical Kinesiology, Acupuncture, Bio-Resonance Therapy, Sacro-Occipital Technique (SOT), Nutrition, Rehabilitation, Functional Medicine, and Blood Laboratory Analysis. His continuous education includes courses on Mastering Functional Blood Chemistry, Mastering Thyroid, Mastering Brain Chemistry, and training with experts in Lyme disease and parasitology.


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