The High Life with Ricki Lake

Latest Episodes:

Throwback: The Secret to Good Health? Be Mindful | Ellen Langer May 13, 2025

Show notes

This episode originally aired on November 12, 2024.

What if we could significantly improve our physical health through our mind? Social psychologist Ellen Langer has seen it happen first hand in countless studies at Harvard University and beyond. Dr. Langer, known as the ‘mother of mindfulness,’ joins Ricki to discuss how reshaping our perspective day to day can help us get in better shape, strengthen our decision making, and even improve chronic health conditions.

Check out Dr. Langer’s most recent book, “The Mindful Body: Thinking Our Way to Chronic Health”: https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/

Watch the Simpsons’ episode inspired by Dr. Langer’s study: https://www.youtube.com/watch?v=G9etT76QaKc

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

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Introducing: My So-Called Midlife with Reshma Saujani May 06, 2025

Show notes

Does it seem like everyone around you is microdosing, or is at least talking about it? Host Reshma Saujani had a lot of questions about psychedelics, so she called up psychiatrist and psychopharmacologist Dr. Julie Holland, one of the leading voices in the field of psychedelics and mental health. Reshma and Julie dive deep into the hard science and real data behind psychedelics and discuss how these tools can be used to unlock profound healing. Plus, they get into the specific reasons why midlife may be the ideal time to unpack trauma with psychedelics.

To hear more episodes, follow My-So Called Midlife with Reshma Saujani or head to: https://lemonada.lnk.to/mysocalledmidlifefd

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Throwback: You Got a Divorce? Congrats! | Lyz Lenz Apr 29, 2025

Show notes

This episode originally aired on October 29, 2024.

Women are asking for divorce way more than men. Why is that, and shouldn’t that choice be met with celebration rather than pity? Ricki talks about her own divorces with Lyz Lenz, author of the recent memoir, “This American Ex-Wife: How I Ended my Marriage and Started my Life.” They get into finances (who keeps the house?), the perks of becoming single again (wine and murder podcasts!), and how to know when you’re ready to remarry.

Follow Lyz @lyzlenz on Instagram.

Check out Lyz’s newsletter: https://lyz.substack.com/

Listen to Lyz’s podcast: https://podcasts.apple.com/us/podcast/this-american-ex-wife-the-podcast/id1720174738

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

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Throwback: How to Choose Yourself | Jennie Garth Apr 22, 2025

Show notes

This episode originally aired on October 8, 2024.

‘90210’ star Jennie Garth rose to fame seemingly overnight in the 1990s, just like Ricki. After successful careers, kids at young ages, and multiple marriages, Ricki and Jennie chat about their latest era of choosing themselves. Jennie also shares stories from her ‘90210’ days, including hiding her pregnancy and nearly getting fired. Plus, why she loves cemeteries.

Head over to Jennie's I Choose Me podcast feed to listen to Part 1 of this conversation, where Jennie interviews Ricki!

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

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Throwback: Passing the Talk Show Host Baton | Karamo Apr 08, 2025

Show notes

This episode originally aired on September 17, 2024.

Little Karamo grew up watching Ricki Lake and dreaming of one day being on TV. Decades later, he gives Ricki her flowers for inspiring so many career decisions he’s made, like starting his own talk show, 'Karamo,' and competing in ‘Dancing With the Stars.’ He tells Ricki how much her show meant to him as a queer, Black boy in a poor Texas neighborhood and spills the tea on his own daddy drama, 'The Real World' woes, and how his new show updates the way conflict plays out on live TV.

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwback: Proving Yourself Wrong | Paralympian Amy Purdy Apr 01, 2025

Show notes

This episode originally aired on September 10, 2024.

As the Paralympics come to a close, Ricki speaks with snowboarder and Paralympian Amy Purdy, who at age 19 was placed on life support and underwent a double amputation after getting diagnosed with meningococcal meningitis. Amy tells her story and explains to Ricki how she was able to remain positive and grateful through terrible prognoses, new prosthetics, and competition at the highest level. They also bond over their shared experience performing with Derek Hough on Dancing with the Stars!

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing: The Dylan Hour with Dylan Mulvaney Mar 25, 2025

Show notes

We’re thrilled to invite you to The Dylan Hour, a weekly cocktail party hosted by Dylan Mulvaney, from Lemonada Media. In this fun weekly video podcast, Dylan sips and spills with some of her favorite girls, gays, and theys — featuring pop stars, Broadway belters, actors, authors, like Glennon Doyle, Margaret Cho and even her own dad!

The Dylan Hour is a delightful, 1960s-inspired, pink confection of a podcast. Life can be stressful, and everyone needs time to unwind and have a little fun! So, set your worries aside, grab a drink or a mocktail, and join the party- it’s just getting started!

Here’s the first episode of The Dylan Hour featuring Joe Locke, where they sip espresso martinis, dish about their types, and take us behind the scenes of Heartstopper and Agatha All Along. After you listen, be sure to search for The Dylan Hour wherever you get your podcasts, watch every episode on YouTube, or head to: https://lemonada.lnk.to/TheDylanHourfd

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Throwback: All Your Ayahuasca Questions Answered | Ernesto Londoño Mar 18, 2025

Show notes

This episode originally aired on July 23, 2024.

Ricki talks with Ernesto Londoño, NYT national correspondent and writer of the book, Trippy: The Peril and Promise of Medicinal Psychedelics, about his reporting on Ayahuasca retreats in Brazil and some of the dangers posed by the unregulated drug market. They also dig into Ernesto's personal experience taking the drug, and the mental health journey that he says unfolded as a result of his first trip.

Check out Ernesto’s book, Trippy: The Peril and Promise of Medicinal Psychedelics

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwback: An Olympic Mindset | Alexi Pappas Mar 11, 2025

Show notes

This episode originally aired on July 16, 2024.

Olympian Alexi Pappas may have won gold during the 2016 Summer Games representing Greece, but she wasn’t prepared for the debilitating depression she faced after the glory. Join Ricki in conversation with Alexi as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

Follow Alexi Pappas' show 'Mentor Buffet' here or wherever you get your podcasts.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Making Your Life’s Work| Abby Epstein Mar 04, 2025

Show notes

In this special, wind down episode of The High Life, Ricki is joined by a very special guest - documentarian and Ricki's bestie, Abby Epstein. Hear how Abby and Ricki built their creative partnership, starting with ‘The Vagina Monologues’ in the early aughts followed by several documentary films including, ‘The Business of Being Born’ and ‘Weed the People.’ Join them both in the studio as they reminisce about the highs and lows of making their first documentary film, The Business of Being Born, raising their sons in post 9/11 New York City and reconnecting in the midst of Ricki’s new chapter. You won’t want to miss our last original episode of the season!

Follow Abby Epstein @abbyepsteinxoxo.

Follow Ricki on Substack at: https://rickilake.substack.com/.

Find more about ‘The Business of Being Born’ here and ‘Weed The People’ here.

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices