The High Conflict Co-Parenting Podcast

Latest Episodes:

Episode 302 Conflict Detox Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Out Dec 30, 2024

Show notes

In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfort of disengagement, develop a self awareness of the cycle in order to break free of the strong impulse to engage in and continue the conflict. This conflict pattern is very much physiological and can be mastered. Enjoy!!!
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You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.

Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

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Disengage and Thrive: One Email at a Time

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Episode 303 Supporting Families with Neurodiverse Children With Elaine Taylor Dec 11, 2024

Show notes

In this episode Brook has guest Elaine Taylor-Klaus, Author and Co-Founder of Impact Parents. Brook and Elaine have a robust conversation about parenting a child that is neurodivergent and the challenges that go with the behaviors with being ADHD or on the spectrum of Autism. Deep in the discussion the conversation move in the direction of generational repetition and as adults having similar diagnoses as a window into the stigma and judgment of the labels. This is a great conversation regardless of whether or not you are dealing with this issue. You may truly be surprised. Enjoy !!!

Elaine can be contacted through her website at https://impactparents.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

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Episode 292 The Tightrope Act of Keeping The Kids Out of the Middle Jul 26, 2024

Show notes

In this episode Brook and Michelle discuss the struggles that come with dealing with a ex that isn't on the same page and exhibits narcissist like behaviors and how to navigate keeping the kids out of the middle of ongoing conflict.

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

You Can contact and follow Michelle at these links :http://www.coachmichelle.club/
instagram is CoachMichelleSD

https://www.coachmichelle.club/

join-our-newsletter Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

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For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 285 Navigating Kids & Tech Doesn't Have to Be Scary Apr 05, 2024

Show notes

In this episode Brook speaks with guest Forest Bronzon from Digital Detox. Forest is the CEO of Digital Detox whose goal and purpose is to educate parents, schools and children in the differing ways to use the digital environment in a healthy and connected manner. During divorce and high conflict custody battles it is often hard to navigate boundaries regarding electronics and rules are often different and opposite in each house. Forest discuss some of the ways to help children and parents navigate the ever evolving landscape of the digital world. Digital Detox offers many resources to help. Enjoy!!! https://www.digitaldetox.com/

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 226 Gratitude, Moving Beyond Stuck and Into Agency Feb 03, 2023

Show notes

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In this episode Brook and Tony discuss the notion of finding the prospective of replacing gratitude and wonderment from victimization and what is being done to me, in order to get the ball rolling forward toward growth and agency for the future. By doing this one moves toward being the captain of their own ship and takes on a leadership role both internally as well as in their external world. Take some time with this one and let it sink in.

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 222 Narcissistic Control and the Chaos Machine Take 2 Jan 06, 2023

Show notes

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and Tony talk about the crazy making chaos that comes from dealing with narcissistic personalities and how to navigate the fallout that comes with the out of control behavior that shows up. Co-Parenting with these narcissistic and high conflict personalities and the chaos they create is difficult and this podcast helps understand how they work.

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 219 Revenge and The Unconscious and Conscious Weaponizing Of The Children Dec 16, 2022

Show notes

In this episode Brook and Michelle discuss how some parents are in revenge mode and use the children as weapons both consciously and unconsciously. Brook and Michelle help the listeners identify some of these patterns so they can change them and further get the children out of the middle of the conflict.

You can follow Michelle on instagram @coachmichellesd.

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Donate Here

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 104 Covid Crazy and the Great Divide, Not just Covid Sep 18, 2020

Show notes

In this episode Brook and Tony talk about the added intensity and division that the Covid 19 has brought to the families in high conflict as well as the other added events taking place in the world that are eroding the fabric of our nervous systems and our ability to cope with even the easier challenges we face every day. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 98 Going it Alone, Getting Lost In The Woods Aug 07, 2020

Show notes

In this episode Brook and Charlie discuss just how easy it is to go astray and get lost in the deep woods of high conflict when you haven't put together a good team at the earliest possible time and if after getting lost having the proper help will help you find your way out.

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 79 Exploring the Internal Conflict In Order to Resolve the External Conflict Mar 20, 2020

Show notes

In this episode Brook and Charlie explore how looking at the internal components of Conflcit, meaning those sensations and internal beliefs that live within all of us can go a long way to help us disengage and begin to solve the external conflicts in our relationships with others. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net