The High Conflict Co-Parenting Podcast

Latest Episodes:

Episode 304 Polyvagal Theory and The Science of Feeling Safe with Dr. Stephen Porges Dec 11, 2024

Show notes

In this episode Brook has esteemed guest, researcher, professor and author of the Polyvagal Theory, Dr. Steven Porges. Brook and Dr. Porges have a robust and educational conversation about how the vagus nerve influences the fear response, social connections and emotional regulations. It is important to understand the functional brain response in order to cognitively intervene for self regulation. This is an amazing conversation for anyone caught in high conflict or navigating life in general. Listen, Learn and Enjoy!!!

Learn more about Dr. Porges at his website https://www.polyvagalinstitute.org/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

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Disengage and Thrive: One Email at a Time

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Episode 263 Divorce Financial Planning, This Can't Be Overlooked, With Justin Reckers CFP CDFA Oct 20, 2023

Show notes

In this episode Brook has special guest Divorce Financial Planner Justin Reckers to discuss the importance of understanding your financial future and having a professional helping you map it out. Enjoy!!!

You can contact Justin Reckers at https://wellspringdivorce.com/san-diego/

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/free-booklet

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Disengage and Thrive: One Email at a Time

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For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register.

Episode 227 Initial Conditions A Different Look at the Development of the Conflict Triangle Feb 10, 2023

Show notes

In this episode Brook and Michelle discuss the initial conditions that create the beliefs and Pseudo-solutions that develop in narcissism and borderline personalities and the codependent behaviors that entangle the high conflict triangle.

For more information about our services Please visit our web page at www.highconflict.net

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

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Episode 217 How To Communicate Like a Buddhist Inside and Out With Author Cynthia Kane Dec 02, 2022

Show notes

In this episode Brook welcomes special guest Cynthia Kane, author of the book Communicate Like.A Buddhist. Brook and Cynthia discuss the principles of Mindfulness and Self Awareness as the pathway to reduce conflict both internally and externally as well as a pathway to better relationships.
To contact Cynthia you can email her @ cynthia@intentionalcommunicationinstitute.com and her website is intentionalcommunicationinstitute.com

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Join "The Disengagement Zone" Membership!

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

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Episode 90 Watch, Wait, Move With Awareness Jun 05, 2020

Show notes

In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 89 Revisiting Sensation Tolerating During Covid 19 May 29, 2020

Show notes

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 83The Manhole Story, Breaking Patterns Apr 17, 2020

Show notes

In this episode Brook and Charlie talk about the Manhole Story and how as humans we have unconscious blind spot that keep us doing the same thing over and over and how we can become conscious of the Manhole and begin to repattern our thinking to avoid the fall. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 78 High Conflict An Epidemic Perspective Mar 13, 2020

Show notes

In this episode Brook and Charlie discuss the epidemic of High Conflict, How to detect it, How to protect from it and how to inoculate your children from it!!! If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 37 What is the Fight About (Assessing the Etiology of the Conflict) May 31, 2019

Show notes

In this episode Brook and Charlie have a conversation about the structure and components that make up conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

The Game of What if (The Practice of Taking Control) Feb 08, 2019

Show notes

In this episode Brook and Charlie discuss the Game of What IF. This is a mental practice of learning how to do things differently in ways that sometime feel counter intutive but are crucial to changing how you think and do things. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!