The Here for Her Podcast

Latest Episodes:

Gabby Bernstein on Here for Her?! Apr 15, 2022

Show notes

You heard that right! Back in 2021 (too soon?!) we interviewed the lovely Gabby Bernstein thinking she would be featured on Here for Her Season 1. Well, our lives got crazy and we retired Season 1 early.

We are so happy to FINALLY re-welcome Gabby as she inspires us to be a “Super Attractor”, how to shift our perspectives, and all about her upcoming projects!

You won’t want to miss this one!!!

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See you next week!
XO

The episode that never was, life updates, and F-Factor controversy Apr 09, 2022

Show notes

This week we talk about some past episodes on H4H…ones that didn’t air and ones that caused one of the top controversies on instagram in 2021!

Alex also updates us on her recent hospital visit and the scare baby gave!

Want to be a sponsor? Email us to inquire!

See you next week!
XO

WE ARE BACK! SEASON 2 STARTS NOW! Mar 31, 2022

Show notes

OMG OMG OMG! You have been begging to bring back Season 2 of Here for Her and HERE WE ARE! Tune in to catch up and here whats in store for this season of the podcast!

Want to be a sponsor? Email us to inquire!

See you next week!
XO

75. Stephanie Slade, Health Coach, on nutrition & fitness tips, taking accountability, and building confidence. Feb 04, 2021

Show notes

What a fun conversation with had with Steph, a health coach who centers her practice around mindfulness, moderations, and accountability! Steph has such a unique story and you will love hearing her health tips and tricks!

What just happened?! 2020 updates plus 2021 intentions. Let’s do this! Jan 05, 2021

Show notes

After a month long break, we’re back and kicking off 2021 with a slew of updates, lots of self reflecting, and thoughts on how we are moving forward into the New Year. This episode gets real and raw, sharing some of life’s challenges (and also some of our thoughts on how we are positively moving through difficult life events), PLUS some of our upcoming Here For Her guests (hint- they are GOOD). Enjoy!

73. Alex & Nat chitty chat Nov 20, 2020

Show notes

We’re getting in the holiday spirit friends! Today we’re just casually catching up about holiday plans, wellness tips (or wine tips :P), and general updates happing in our lives! Tune in for some easy listening!

72. Nat & Alex catch up! Nov 10, 2020

Show notes

Happy Tuesday – in case you missed it, our new upload days are Tuesdays 🙂 Nat and Alex took a week off last week so tune in to hear them catch up about the election, makeup and new WILs (What I’m Loving), and everything in between!

71. Shelly Boudah – Serial entrepreneur, spiritual coach, wellness, law of attraction, and resources for living your best life. Oct 28, 2020

Show notes

Welcome Shelly, to the podcast! Shelly is a serial entrepreneur, spiritual coach, and all around go getter and she dives into her spiritual journey and how she keeps going for her dreams as a badass mom boss!

You can find Shelly on Instagram here.

Enjoy!

70. Alex and Nat are back! Podcasts we’re listening to, law of attraction, and crazy motherhood realities! Oct 21, 2020

Show notes

Hi babes! Just a heads up that moving forward we will publish new episodes every Tuesday (instead of Monday!).

Today we are back with a full 35 minutes of our infamous chit chats! You’ll just have to tune in to see what what’s up! 🙂

69. Sally Lou Loveman 2.0 – what having Covid taught her, telling your story, marriage growth, and so much more! Oct 13, 2020

Show notes

We could not wait to have Sally Lou back on the podcast because she is such a light. One of those people who’s soul illuminates joy, passion, love, and laughter! From telling stories of her experience working for Oprah on the Oprah show, to dealing with her healing journey post-Covid diagnosis, this episode does not disappoint! Enjoy babes!

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