The Hello Mornings Podcast

Latest Episodes:

HM 34- Verse Mapping to Study Scripture with Kristy Cambron Oct 24, 2018

Show notes

For more than a decade, Kristy Cambron worked in the corporate world as a trainer and technical writer. Still, she longed for a way to serve Jesus as a part of her work and dreamed of being a novelist and author.

Kristy and her whole family went all in as she pursued the dreams God put in her heart and they sacrificed and surrendered so much for her to transition from her corporate job to become an author.

Now, after a successful start as a novelist, Kristy also shares about verse mapping which is a way to study and research scripture to go deeper with your faith. This interest came out of her own deep need to read and understand scripture.

Kristy provides step-by-step instructions on what you need and how to get started in verse mapping in her studies on the books of Act and Luke. She's also written several historical fiction novels.

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

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HM 33- Resting for Restoration with Dr. Saundra Dalton-Smith Oct 02, 2018

Show notes

Dr. Saundra Dalton-Smith is a medical doctor, wife, and mother to two boys. As a busy working mom, she struggled with the busyness that came along with the blessings.

"A lot of the things that were giving me the most pressure were blessings I'd prayed for… my marriage, my kids, my career. They definitely weren't things I was going to give up, so it was a matter of looking at how can I find rest in the midst of all this busyness. Because the busyness from the blessings wasn't going away."

Using her unique perspective as a medical doctor, she researched rest and how we can connect with God's plan for rest. Now she shares her research and methods with her patients and with all of us.

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

HM FACEBOOK COMMUNITY: https://www.facebook.com/hellomorningsofficial

HM INSTAGRAM: https://www.instagram.com/hellomornings

HM SHOWNOTES: https://www.hellomornings.org/podcast

HM 32- Learning to Thrive in Busy Seasons with Jessica Turner Sep 25, 2018

Show notes

Host Kat Lee talks with working mom and author Jessica Turner who knows what it feels like to reach her limits. She takes her experience as a mom of three kids working two jobs and shares boundaries and habits she's developed to thrive instead of merely survive.

"When you're thriving, you don't feel like there's constantly something that is falling through the cracks. You don't feel exhausted and overwhelmed all the time. It's a place of satisfaction at work, in our homes, in our families and marriage. It's about contentment, and that looks different for everyone."

We talk about ways to simplify the busy times in our lives, manage the mental load we carry, the importance of self-care and making time for yourself.

HM 31- Courage to Start and Restart Habits with Jessica Honegger Sep 18, 2018

Show notes

Speaker, author and founder of Noonday Collection Jessica Honegger opens up about going scared into spin class for the first time and how to build courage and habits.

"Courage is like building a muscle. It's not that it keeps you from feeling the fear, courage is being able to feel the fear and do it anyway — not letting fear take the driver seat."

We dive deep into habit formation, starting and restarting habits and how to reframe doing hard things.

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

HM30 - Taking Ground with Prayer with Jackie Drew Aug 28, 2018

Show notes

Join Kat Lee and Jackie Drew as we talk about the power of prayer and how to make it a daily part of your life. For all the show notes and links mentioned in the episode, visit HelloMorning.org.

Balancing Healthy Work and Rest with Crystal Stine Aug 16, 2018

Show notes

Crystal Stine had a draining corporate job she put all her time and energy into. She planned to be in her job for a long time, but when the company cut her position and she had to redefine what healthy work and rest looked like.

"It took a big loss for me to finally realize that I was swinging back and forth from striving and trying to control things to resting to the extreme and binge-watching Netflix. On both sides of that swing, I wasn't able to serve my family."

Now she advocates the idea of the Holy Hustle where you do the work God has put before you and rest well when it is done.

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

HM 28- God's Truth Interrupts Insecurity with Kayla Aimee Aug 10, 2018

Show notes

So many of us experience insecurity in various areas of our lives, especially in seasons of transition and change. Author Kayla Aimee shares her story of feeling like an imposter who didn't measure up and how dwelling in God's word helped her fight the lies she believed.

Listen in for practical tips and encouragement for fighting insecurity in your life and how to start your day off with God's truth as your foundation.

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

HM 27- Anchor Your Family Culture Around God with Sally Clarkson Jul 23, 2018

Show notes

Author and speaker Sally Clarkson shares her morning routine and how you can anchor your family culture around God, one day at a time. Whether you have children at home or not, she gives so much practical wisdom for how to make God "the oxygen we breathe in our homes."

"I try to enter into my day into a quiet presence and say that I am entering into a place where God's joy is surrounding me at every moment so I can clothe myself with a heart at rest before I enter into my quiet time."

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

HM 26 - Choosing Godly Wisdom with Donna Gaines Jul 17, 2018

Show notes

Growing up we all learn about making "good decisions" in life. However, what seems wise by worldly standard or what feels right often isn't aligned with God's word and plans for our lives.

How do we learn to choose godly wisdom over other desires? Author Donna Gaines joins Kat Lee this week to share about her own journey of choosing God over the world and about her new book which focuses on wisdom and folly in the book of Proverbs.

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

HM 25 - Fitness for Every Season with Gwen Smith Jun 26, 2018

Show notes

As a co-founder of the conference and devotional ministry Girlfriends In God, Gwen Smith has helped thousands of women experience God's word. In addition to her work as a speaker, author, songwriter and worship leader, Gwen has a background as a Division 1 college volleyball player.

She shares her fitness story, history of injury and how she has continued to stay active.

"We don't get to choose our pain, we get to choose how we respond to it. I have had to process and acknowledge that this is where I am and I have to work within my body and with the injuries I've endured. That way I can make the best choice for fitness in this season."

Learn more about Hello Mornings and explore our resources at HelloMornings.org.

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