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The Healthier Tech Podcast — Technology
The Healthier Tech Podcast

Your tech is shaping your health in ways you don’t even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain.

Each week, we sit down with scientists, health experts, and tech insiders to reveal how today’s devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it.

Pressed for time? Tune into quick-hit minisodes packed with practical digital wellness hacks, mindful AI strategies, and actionable steps you can start using right away.

Because better sleep, sharper focus, calmer moods, and more energy aren’t luxuries—they’re the baseline you deserve when you learn to live healthier with tech.

The Healthier Tech Podcast is brought to you by Shield Your Body, global leaders in EMF protection science and creators of “Empowered: A Consumer Guide to Legitimate EMF Protection”—the must-have book for anyone who wants to cut through misinformat…

Copyright: © Shield Your Body LLC 2021

Latest Episodes:

Kia Davis Wants Everyone to Become a Building Biology Advocate Feb 14, 2023

Show notes

Today, we talk with Kia Davis, founder and owner of the Carsyn Neille Foundation and the first-ever recipient of the Dr. Martin Blank-SYB Scholarship, about how she became a sustainable home guru in the childhood cancer community, her passion for building and designing non-toxic spaces, and how she turned her personal tragedy into hope for so many families. Kia talks about easy, sustainable ideas to help everyone in their own homes and environments, and explains some of the research behind why everyone should keep plants in their spaces.

In this episode you will hear:

Kia's journey on educating people on non-toxic living.
The creation of the Carsyn Neille Foundation and how Kia is helping to serve those in the childhood cancer community.
Research on the effects of common household items on human health.
Kia's position as the first recipient of the Dr. Martin Blank - SYB Scholarship.
Top-level things everyone should think about in their homes.
Using plants in your environment.

Bringing her well-honed and well-traveled eye to the Carsyn Neille Foundation, Principal Designer and Owner Kia Davis has earned the trust of more than 60 childhood cancer families and counting. The Carsyn Neille Foundation, whose mission is to support and comfort families affected by childhood cancer and dedicated to helping families heal and thrive, has appeared throughout Southern California by achieving an elusive blend of sophistication and sustainability. This year, the Carsy Neille Foundation will broaden its impact throughout the United States.

With a deep-rooted passion for interior spaces designed and backed by science, Kia has become a sought-after "sustainable home guru" amongst the childhood cancer community. She has become an in-demand speaker, mentor, and social entrepreneur across various outlets - including the University of Riverside School of Medicine, Health Occupations Students of America conferences, Pediatric Cancer Research fundraising events, and more.

Aside from her full-time commitment as a wife and mother of five, Kia Davis is also the founder of the DavisMade, a wellness firm that transforms indoor environments into vehicles for health, well-being, performance, and resilience.

Connect with Kia Davis:

Website: https://www.carsynneillefoundation.org/

Instagram: https://www.instagram.com/carsyn_neille_foundation/

Episode References:

Dr. Martin Blank-SYB Scholarship - https://www.shieldyourbody.com/scholarship/
Prior Episode on BBI with Stephen Collette - https://www.healthiertech.co/healthier-tech-podcast-ep003-stephen-collette/
HOSA - https://hosa.org/
Book: The Healthy Home by Dr. Myron Wentz and Dave Wentz - https://www.amazon.com/Healthy-Home-Protect-Household-Dangers/dp/159315688X
Building Biology Advocate through the Building Biology Institute - https://buildingbiologyinstitute.org/certifications/building-biology-advocate-bba/
Dr. Bronner's - https://www.drbronner.com/

Connect with R Blank and Stephanie Warner:

For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech

Additional Links:

Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody

What Thomas C. Helfrich Thinks You Need to Know About AI Feb 07, 2023

Show notes

On today's show, we're super excited to welcome Thomas Helfrich to talk about AI (Artificial Intelligence) and, more specifically, ChatGPT, which is a hot topic right now. Thomas gives a lot of information about how AI works, the need to keep humanity at the center of all we do, as well as the potential benefits and pitfalls. He gives everyone a lot to think about in this marvelous episode!

In this episode you will hear:

Defining AI for the average human.
The changing nature of work as AI becomes more prevalent.
ChatGPT - greatest thing since sliced bread or the Skynet?
What is required for AI to truly train and work properly.
AI versus general AI.
The need to have humans at the center of the equation.
Potential benefits and potential harm of AI.

Thomas Helfrich is the founder and CEO of Instantly Relevant, a company focused on creating marketing and lead generation specifically for passionate founders, ambitious entrepreneurs, and pioneering startups in growth mode. Thomas also hosts "Ai Nerd - AI WITH ATTITUDE" - a platform to inspire the creation of authentic content focused on Artificial Intelligence.

Connect with Thomas C Helfrich:

Website: https://www.instantlyrelevant.com/

YouTube: https://www.youtube.com/c/AiNerd/featured

Email: t@instantlyrelevant.com

LinkedIn: https://www.linkedin.com/in/thomashelfrich/

Twitter: https://twitter.com/thelfrich

AI Nerd: https://www.ainerd.com/

Connect with R Blank and Stephanie Warner:

For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech

Additional Links:

- Shield Your Body website: https://ShieldYourBody.com
- Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
- Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
- Shield Your Body on Instagram: https://instagram.com/shieldyourbody

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