The Health and Wellness Connection PODCAST

HIV breakthroughs, Razor Throats, Magic Mushrooms & Ozempic Surprises: This Week in Wellness Jun 26, 2025

In this jam-packed episode of The Health and Wellness Connection, we dive deep into some of the most surprising and powerful new developments in health and wellness.

🧬 A new twice-yearly HIV prevention shot called Yez2Go could help turn the tide against HIV.

⚖️ We explore how losing weight in your 40s and 50s could slash your risk of chronic illness later in life by half.

😷 There’s a new COVID-19 variant on the rise—its most painful symptom? A "razor blade sore throat."

🚶 Daily walking may be one of the simplest ways to fight back pain, the #1 cause of disability in the U.S.

🧠 Where you live might influence your dementia risk—we break down the new research.

🪑 The Sit-and-Rise Test—can predicting your death be as simple as standing up without help?

🌿 New findings link cannabis use to a doubled risk of death from heart disease.

🍄 Psilocybin-assisted therapy may offer lasting mental health relief for cancer patients.

💉 And yes, we cover the wild viral claim that Ozempic may increase penis size—what does the science say?

🧘‍♀️ Finally, in honor of International Yoga Day, we celebrate the many benefits of yoga and why it deserves a spot in your routine.

Tune in for cutting-edge insights, surprising headlines, and expert commentary on the health news that matters most.

#HealthPodcast #Ozempic #HIVPrevention #YogaDay #PsilocybinTherapy #WellnessNews #SitAndRiseTest #CannabisHealth

Fries, Lies & Blind Eyes: TikTok Health Trends Exposed Jun 12, 2025

In this eye-opening episode of The Health and Wellness Connection, we're peeling back the glossy filters of TikTok to uncover the truth behind some of the platform’s most viral (and dangerous) health trends.

We break down the bizarre new trend claiming that Coke and fries can cure migraines—is it just junk food dressed up as medicine? We also dive into TikTok beauty hacks that are causing real skin damage and allergic reactions, especially in teens.

Next, we uncover a shocking new link between GLP-1 drugs (like Ozempic) and wet macular degeneration, a condition that could lead to blindness. Plus, we talk about how chronic cannabis use—including edibles—may affect your heart health more than you think.

You’ll also hear about the TikTok ban on “SkinnyTok”, and what it means for the future of body image and digital wellness. And don’t miss our breakdown of two major studies: one showing how anti-inflammatory diets boost survival rates in colorectal cancer, and another proving that food quality matters more than cutting carbs or fat when it comes to heart disease.

🔥 If you’re ready to separate fact from viral fiction—this episode is a must-listen.

Banned Shots, Fiber Maxxing, and Broken Hearts: What’s Really Trending in Health? May 29, 2025

In this jam-packed episode of The Health and Wellness Connection, we break down the latest wave of health news shaking up headlines and social media feeds. We dive into the controversial new COVID-19 vaccine restrictions announced by the HHS under RFK Jr.—and what the ban means for pregnant women and children. We also unpack the Make America Healthy Again report and explore how its findings could reshape industries from food to fitness.

From the viral trend of fiber maxxing to the heart-healthy practice of Japanese walking, we explore how small changes can deliver big results. We also shine a light on the underreported danger of broken heart syndrome—especially in men—and share ways to lower the risk. Plus, we examine how poor sleep cycles may be more dangerous than you think, and take a nuanced look at the social media phenomenon known as bed rotting—is it self-care or a slippery slope?

Tune in for evidence-based insight and straight talk on the trends shaping your health today.

Gut Checks, Scan Risks & Plastic Gum: What’s Really Healthy Apr 18, 2025

In this episode, we’re shaking up everything you thought you knew about health. We dive into new research challenging the Mediterranean diet’s throne, spotlighting the powerful anti-inflammatory benefits of plantains, cassava, and traditional African foods. We also explore the fascinating gut-brain connection and how probiotics might just be your mood's secret weapon.

But that’s not all—tune in as we break down the hidden risks of CT scans, the surprising dangers lurking in your chewing gum, and why pulse oximeters may be failing people with darker skin. We wrap things up with a look at digital detoxing and whether it’s the key to reclaiming your mental clarity in a tech-saturated world.

Get ready for real talk, surprising science, and the facts you need to hear.

Health Headlines you need to know: Disparities, Heart Risks, and the Amazing benefits of Intermittent Fasting Apr 11, 2025

In this episode of The Health and Wellness Connection, we dive into some of the latest health stories making waves in the news.

🩺 First, we explore new data on U.S. pregnancy-related death rates, revealing a troubling disparity affecting American Indian, Eskimo, and African American women. What’s behind these numbers—and what can be done?

💊 Next, we discuss a recent study linking antidepressant use to an increased risk of sudden cardiac death. What does this mean for the millions taking these medications, and how should we interpret the data?

🧠 We also examine the emerging link between elevated cholesterol and Alzheimer’s risk. The numbers are eye-opening, and the implications could change how we approach cognitive health and cholesterol management.

🥗 Lastly, we break down a new study comparing intermittent fasting with daily caloric restriction—and how fasting might be the more effective long-term strategy for weight loss and maintenance.

As always, we bring you the latest science, break down the key takeaways, and discuss what it all means for your health journey.

Natural Solutions for Healthy Hair and Skin with Dr. Dejarra Sims, ND Nov 14, 2024

Welcome to a new video episode of The Health and Wellness Connection! This week, we're joined by Dr. Dejarra Sims, ND, a holistic health specialist with a focus on natural hair and skin care. Together, we explore effective, natural ways to maintain healthy hair and skin, breaking down the benefits of holistic solutions that can be easily integrated into daily routines. Dr. Sims shares insights on the best natural ingredients and methods, helping you move towards long-lasting, radiant health from the inside out. Tune in for an engaging conversation, available in both video and audio formats, and discover how nature's remedies can support your wellness journey.

The Silent Threats to Your Brain and Body—and the Supplements That Can Help!" Nov 01, 2024

"The Silent Threats to Your Brain and Body—and the Supplements That Can Help!"

In this episode of The Health and Wellness Connection, we uncover the hidden risks that could be impacting your health every day. Discover why poor sleep might accelerate brain damage and increase the risk of dementia, and learn how living in bright, bustling cities can silently contribute to diabetes, strokes, and heart issues. Plus, we dive into the world of powerful, natural supplements—like ashwagandha, ginseng, and beetroot—that could boost your wellness routine. This episode is packed with insights to keep you informed and empowered—don’t miss it!

AI in Healthcare, GLP-1 Agonists for Addiction, & Sober October Oct 18, 2024

Description:
In this episode of The Health and Wellness Connection, we explore three major topics in the health and wellness space:

AI in Emergency Rooms: Discover how the AI protocol ARTEMIS may outperform clinicians in detecting heart attacks, reshaping the future of emergency care.
GLP-1 Agonists and Addiction Treatment: We discuss new research suggesting that Semaglutide and other GLP-1 agonists could offer promising treatments for opioid addiction, potentially preventing overdoses.
Sober October: Learn about the benefits of participating in the Sober October movement, which encourages reducing alcohol consumption for improved health and well-being.

We discuss these topics and many more! Tune in for these fascinating insights and more on this week's episode!

Plant based Fats associated with longer life? New twice yearly HIV injection reduces transmission by 96%! Regular cell phone use linked with heart disease and MUCH MORE! Sep 12, 2024

🌱 New Podcast Episode Alert! This week, we dive into groundbreaking health topics: how plant-based diets can reduce overall mortality, a promising twice-yearly HIV prevention injection with up to 96% effectiveness, the surprising link between regular cell phone use and heart disease risk, and the benefits of exercise for older adults in reducing hospitalization. Tune in for these insights and much more!

World wide heat wave! Viral Houston STD story debunked. Dengue Fever on the rise and more! Jun 30, 2024

The recent heat wave in the United States has caused a surge in ER visits for heat-related illnesses. Let's talk about essential ways to stay cool during this intense heat. Additionally, while STD rates are increasing nationwide, they are not as alarming as recent social media posts might suggest. Let's delve into the actual numbers and explore strategies to stay safe in the summer heat. Moreover, there is a concerning Dengue outbreak in various U.S. cities due to mosquitoes. Learn ways to prevent mosquito bites during these hot summer months.

Ultra-processed foods are KILLING YOU, new studies show. Nightmares a sign of impeding illness? Olive oil prevents dementia? May 23, 2024

Join Dr. Barry this week on the Health and Wellness Connection podcast as we dive into the latest topics in the health and wellness space.

We'll be discussing a new study on ultra-processed foods that shows their link to many chronic illnesses, including irritable bowel syndrome, colon cancer, and obesity. Learn how these foods may be impacting our health.

Did you know that nightmares are being linked to chronic inflammatory diseases like Lupus, Long Covid, and Rheumatoid Arthritis? We'll explore how these illnesses may be affecting our brains and leading to nightmares.

Plus, a recent study shows that olive oil provides strong protection against the development of Alzheimer's. Discover how this news may impact those who consume this lovely concoction.

Tune in for these topics and more on this week's episode of the Health and Wellness Connection podcast. Donations to the show can be made via Spotify or CashApp at $drbarryhealth. For questions and concerns, please email drbarryhealth@gmail.com. #healthandwellness #podcast

Cannabis officially rescheduled!...Good or Nah? Spirituality helpful for blood pressure? May 03, 2024

#Cannabis officially rescheduled. We discuss the potential ramifications on health and wellness management in the United States and beyond. We also discuss some interesting studies regarding #spirituality showing real benefits in the mangement of blood pressure, as well as the importance of deep sleep and reducing the risk of #stroke and #heart attack! These and many more interesting studies will be discussed on this episode of the Health and Wellness Connection. Contact us at drbarryhealth@gmail.com. Cash app: @drbarryhealth

Forever Chemicals finally banned! Racism causing suicide in black boys. Obesity and metabolic problems causing mental illness? Apr 11, 2024

On the latest episode of the Health and Wellness Connection, we discuss some of the latest Health and wellness research that came across the wire. The Biden Administration just past sweeping new regulation requiring all water treatment plants in America to completely remove forever chemicals found in the water system. We discuss the scope and implications of this latest development. New research shows that metabolic disturbances are leading to mental illness. We discuss a few articles that discuss this. New research shows increased suicidal thoughts amongst black boys. We discuss this in this episode as well. We discuss this and multiple other important health articles in this episode of the health and wellness connection.

Popular acne treatments carcinogenic? Obesity epidemic crosses 1 billion globally. Cannabis linked to Heart disease? and Much MORE Mar 08, 2024

On this episode of the Health and Wellness Connection, we discuss many interesting health topics in the news currently. It appears many popular acne skin treatments containing a popular ingredient known as benzoyl peroxide are exposing its users to benzene, a well known dangerous carcinogen. We dive into the details on this and what products are affected on this episode. The obesity epidemic reaches new heights as 1 billion people globally are officially considered obese according to a recent study courtesy of the World Health Organization (WHO). We explore the ramifications of these findings on this episode. Cannabis is also being linked to increased risk of heart disease and stroke in a new article published in the latest journal of the American Heart association. We discuss these important topics, as well as many more on this latest episode of the Health and Wellness Connection! Email us with any questions or concerns at drbarryhealth@gmail.com. Donations accepted via Cash App or Venmo via @drbarryhealth. THAKS FOR LISTENING!

Cancer rates rising globally! Weightl oss drugs lower blood pressure? Erectile Dysfunction treatment helps reduce cognitive decline? And MUCH MORE Feb 09, 2024

Hello and welcome back to this special PIDGIN ENGLISH version of the Health and wellness connection! On this episode we discuss some of the latest interesting topics in the Health and wellness space. World caner rates are rising globally despite all the scientific breakthroughs in cancer research. We discuss some of the concerning trends we're seeing in the latest World Health Organization report. Weight loss drugs are also having a huge effect on blood pressure. We discuss these details and how they may affect blood pressure management going forward. New data also shows that popular treattments for erectile dysfunction may reduce development of cognitive decline from Alzehemiers disease! We discuss these interesting articles and much more on this episode of the Health and Wellness Connection! If you have any questions please email us at drbarryhealth@gmail.com. We also accept donations via Cash APP at $drbarryhealth. Thanks for listening!

FDA recommends Cannabis to be declassified,Multivitamins may prevent cognitive decline, Testosterone much safer than previously thought, Plant based protein better for long life, and MUCH MORE Jan 25, 2024

Hello and welcome to the latest episode of the Health and Wellness Podcast. On this new episode we discuss some of the latest news regarding the rescheduling of Cannabis from a schedule I to Schedule III, paving the way for national legalization. We discuss the potential ramifications of this. New studies show testosterone may be safer than previously thought. We discuss these findings and see how Testosterone may find its way into more doctors recommendations as a result. Multivitamins may possibly prevent cognitive decline? We discuss these interesting stories and much more on the latest episode of the Health and Wellness Connection. For donations, pleas send to Cash App, Is $drbarryhealth.

#health #wellness #e-cigs #pregnancy #plantprotein #smoking #hairloss #cannabis #fitness

Revolutionary new sickle cell treatment saves lives but wrecks banks accounts! New report on dangers of insomnia. Life expectancy rises in the US and MORE Dec 13, 2023

This weeks show discusses some of the amazing health news on the health wire today. A revolutionary treatment for sickle cell is being advertised as a possible cure! By employing genetic editing, this revolutionary treatment is believed to be curative. However costs may be prohibitive for many. Another study shows lack of sleep can have multiple deleterious effects on our bodies. We discuss these details and more. Thanks for listening to the show. Support the show via cash app at $drbarryhealth. Send questions and comments to drbarryhealth@gmail.com.

Pesticides killing sperm counts? Reducing salt the same as taking meds? Hypertension linked to increased risk of dementia? Nov 16, 2023

On todays episode, we talk about the latest news in the health and wellness space. Pesticides are currently being linked to reduced sperm counts nationwide. We explore this phenomenon in detail. Hypertension is linked to dementia, new studies show. We explore this concerning link. A new study ties cannabis use with increased risk of heart failure. We explore whether this is potentially a concerning finding or if the data may be inaccurate. This and more to be explored on this weeks episode of the Health and Wellness Connection. Cashapp: drbarryhealth

FDA soon to ban hair straightners? Covid saving kidneys? Covid Antiviral about to double? and MUCH MORE Oct 26, 2023

On this first episode of SEASON 5 of the Health and Wellness Connection, we discuss some INTERESTING stories on the wire. Ozempic shown to potentially save kidneys from failing in new study! May prevent renal failure? Hair straighteners, long associated with cancer and hormonal cancers, may soon face a ban from the FDA. We discuss the implications of this. HDL link to dementia? New study indicates just this. We discuss these topics and MANY more on this episode of the Health and Wellness Connection. To support the show, donate to the show via cashapp $drbarryhealth #health #wellness #ozempic #hairstraightners

Cardiac Arrest, Bronny James and the viral online discussion; A deep dive. Alcohol use linked with hypertension? AI helping doctors in new study. Weight Loss drug demand rises! Aug 04, 2023

On today episode of the Health and Wellness Connection, we discuss the the latest controversy regarding sudden cardiac arrest and the viral story involving the son of basketball superstar Lebron James, Bronny James. We discuss the myths and rumors surrounding his death, as well as some interesting articles regarding sudden cardiac death and some common causes. Weight loss drug demand is on the rise, and we discuss how it may affect weight management in the future. We also discuss a concerning link between alcohol use and hypertension, and how even one drink may be too many. We also discuss an interesting study showing how AI may be effective is making doctors even more effective in diagnosing illnesses. To support the show, please consider donating via CashApp. $drbarryhealth

Heat Wave terrorizes the Globe! Increased levels of gun violence and drug overdoses, research shows. Janet Yellen overdoses on Magic mushrooms? Jul 20, 2023

On this action packed episode, we discuss some of the latest stories facing the the nation. We discuss the large heat wave rocking the nation currently. We also discuss ways to stay cool. New research shows chronic constipation may lead to cognitive decline. We discuss the link and more. New study shows siestas (naps after large lunches) may be harmful to your health! We go deep on this topic. New research shows that certain types of mushrooms may have potential healing neurobiological effects on the brain! We discuss these potential effects and more. For donations, please send via Cashapp to $drbarryhealth

New treatments for Erectile Dysfunction announced! New data on the safety of Testosterone in Men. Hysterectomy dangerous in women below 50? Top 5 common STDs, and more! Jun 22, 2023

On this summer episode, we discuss some of the latest news topic on the docket! Information about new treatments for Erectile dysfunction recently announced that has many people intrigued. New data on Testosterone replacement in men. Maybe its safer than initially thought? New data on hysterectomies performed on women younger than 50 may lead to concerning side effects. We discuss these topics and many more on this weeks episode of the Health and Wellness Connection. Donate to the show via cash app via $drbarryhealth.

Nutrient deficiency linked to increased risk of dementia? New weight loss treatments show AMAZING results! Cannabis shows amazing benefits in pain management. May 25, 2023

For todays show, we discuss some amazing topics that came across the wire. New studies show the importance of nutrients in preventing dementia and other neurological problems later in life. We discuss these studies and their potential ramifications in the health and wellness space. We also discuss new weight loss treatments showing promising results! One the Allurion, involves swallowing a balloon, while another involves acupuncture. We discuss how these treatments can potentially be an effective weight loss treatment strategy. Ozempic's high prices have people looking across the border to purchase, resulting in candian pharmacies getting overwhelmed. We discuss this in detail. We also discuss a new scientific study out of Canada showing an potential benefit of cannabis in the treatment of chronic pain. We discuss these studies and developments and more on this weeks episode of the Health and Wellness Connection. To contact the show, please email us at drbarryhealth@gmail.com. Donations for the show can be sent via Cash App to $drbarryhealth. Thanks for your support.

Ozempic disrupts the Weight Loss industry! Cannabis tied to Heart disease? Can exercise boost brain health and negate the effect of not sleeping? And MUCH MORE May 04, 2023

Hello and welcome! On this episode we discuss some interesting articles. Weight loss injection like WeGovy and Ozempic are disrupting the weight loss industry and many patients are fleeing older weight loss companies in droves. We discuss the effect these new drugs are having on weight loss patients. A new study links heavy cannabis use and heart disease, which we discuss the potential takeaways. Also, multiple studies show reduced risk of inflammatory bowel disease in people consuming more fruits and veggies! Join us for an interesting and informative show!

New Report confirms Covid Leak from China Lab, Insomnia can lead to Heart Attack, Eat Less and live longer? Mar 02, 2023

Hello and welcome back to the Health and Wellness Connection. This week, we're discussing the new report from the Energy Department that apparently validates the theory of the Covid virus leaking from a lab in Wuhan China. We discuss this new report and some of the controversy behind its release. We also discuss interesting reports implicating stevia, a popular artificial sweetener in increased heart attacks. We discuss this and more on this week's episode of the Health and Wellness Connection. For donations, please use Cash App at $drbarryhealth

New Libido treatment shows promise, Terrible tragedy rocks Turkey, Almonds able to curb hunger? Talking with friends critical to good mental health? This and much more.. Feb 17, 2023

Welcome back! This week some interesting topics will be discussed. New studies showing the important health benefits of Vitamin D and almonds are discussed. We also chat about a new study showing how regular conversations with friends can pay dividends for your mental health. We also discuss the terrible earthquake tragedy in Turkey that has taken over 40,000 lives. We discuss the potential health ramifications this may have in the region. We also touch on the skin bleaching epidemic recently plaguing Nigeria and the potential negative ramifications of these popular concoctions. And lastly, we discuss a promising new drug announced to treat low libido. Can this new treatment save dead bedrooms all over the Globe? Join us as we discuss this topic on this week's episode of the Health and Wellness Connection. Thanks for listening to this week's episode of the Health and Wellness Connection. To support he show, please donate via cash app at $drbarryhealth.

Ultra-processed foods show STRONG link to CANCER in new study! Fake nurses running amok in America! Workplace violence on the rise? Obesity drug BOOM and more! Feb 06, 2023

Hello everyone and welcome back to the Health and wellness Connection Podcast. This show we are discussing some of the latest topics of the health and wellness space, including: New studies show STRONG link with Ultra-processed foods and CANCER! We discuss the new research and its implications. Thousands of newly graduated nurses have been found to have received fake degrees and are currently employed all over the country in various hospitals. We discuss the dangers of this mishap and what needs to be done to fix it. Workplace violence in the healthcare sector is at an all time HIGH. We discuss the dangers facing health care workers, and whether or not it can be fixed. These topics and many more will be discussed on this show! Please show you support by donating via anchor or Cash App: at $drbarryhealth or via anchor.

Dr Jordan Walker exposes questionable research at Pfizer? New Covid outbreak in China causes worry. Dark Chocolate found to have harmful chemicals? Jan 30, 2023

On this episode of the Health and Wellness connection, we are diving deep into a new story regarding Dr Jordan Tristan Walker and new revelations he revealed that potentially exposes questionable Covid-19 research going on at Pfizer. Are new viruses being created in order to create new vaccines? We explore this new controversy and see if there is any validity to these claims. Covid-19 infections are making a comeback in China, so we look at some the latest concerns being raised by health care workers with the ongoing Lunar New Year celebrations. We also look at a new consumer reports warning about harmful levels of heavy metals in popular chocolate brands. We explore this more in depth. To support the show, please contribute via Cash App at $drbarryhealth.

Less People dying from Covid and Cancer? Dispelling the recent myths around Covid-19 vaccine and Cardiac Arrest, Frequent breaks leads to better health?, A closer look at Dry January Jan 19, 2023

On this weeks episode of the show, we take a deep dive into the current myths around the internet conspiracy theories of the Covid 19 Vaccine and Cardiac arrest. We also look at the numbers showing lower rates of death and cancer over the past years. We discuss some of the potential reasons behind this phenomenom. New research shows frequent breaks being beneficial for health. We discuss the benefits and how they came to this conclusion. Lastly, we take a closer look a the phenomenon of "Dry January". Thanks for listening and don't forget to support the show on Anchor.com or Cash app at $drbarryhealth

Damar Hamlin tragedy spurs renewed vaccine conspiracies, Cannabis reducing opioid usage amongst chronic pain patients, Drug pricing hits new all time highs Jan 12, 2023

Hello and welcome back to the Health and Wellness Connection! We have a information packed episode for 2023, and we start it off with a bang. We discuss some of the rumors surrounding the Damar Hamlin tragedy and discuss how misinformation is once again rearing its ugly head. We also discuss how in states with legal medical cannabis, chronic pain users report lower usage of opiods. We also discuss how Walgreens and CVS will soon be offering the abortion pill OTC in all of its stores. Also essential oils finding use in helping covid patients that have lost their sense of smell regain it. Listen to get the latest on all the happenings in the health and wellness space for the new year!

Biden declares Pandemic over? Ivermectin interest resurgence? Cannabis helpful in heart attacks? And new dangerous TikTok trend goes viral! Sep 22, 2022

President Joe Biden declares pandemic over in wacky interview, but is it really? We discuss the latest treatment options and other developments. Cannabis potentially an effective treatment in heart attacks? A new article from researchers in Mexico show interesting findings. A new deadly new trend called "sleepy chicken" goes viral on TikTok. We discuss the dangers of this new trend and why following it could be bad news. We discuss these topics and more on this weeks episode of the Health and Wellness Connection podcast. Support the show via CashApp at: $drbarryhealth. Email the show with questions at drbarryhealth@gmail.com.

New FDA approved Covid Vaccine on the way. Possibly too soon? Life expectancy in US falls? Music effective for pain control? Sep 14, 2022

On this weeks episode, we discuss some of the latest health and wellness topics in the news today. New Covid boosters hit the market and many are worried about how quick the hit the scene. US life expectancy drops again this year. We discuss some of the recent catalysts that cause the fall. Another study shows a potential link between artificial sweeteners and increased risk of cardiovascular events. We also look at a new study that point to music and its potential ability to help with pain management. To support the show, please donate via cashapp at $drbarryhealth. Thank you for your support!

Paxlovid very effective in treating Covid! Sleep loss linked to stinginess? Psylocibin effective in Alcohol addiction? Black Tea consumption reduces stroke and heart attack? Sep 01, 2022

Hello and welcome back! On today's episode of the Health and Wellness Connection, we're discussing some exciting topics! New research shows great effectiveness of Paxlovid, the Anti-Covid Pill that recently hit the market. We also look at Sleep deprivation and the potential association with increased stinginess? Also, we discuss new breakthrough research on Psylocibin potentially being an effective treatment option for alcohol addiction! This and many other topics will be discussed on this weeks episode of the Health and wellness connection.

New name for Monkey Pox? Long Covid symptoms nothing to play with, Bariatric surgery leads to divorce? Aug 25, 2022

On this episode of the Health and Wellness connection, we discuss some of the latest health topics in the health and wellness space. We discuss some of the new considerations for monkey pox name, some of the dangers of long COVID, as well as some interesting tidbits in regards to Bariatric surgery and increased likelyhood of divorce. These topics and more will be discussed on this weeks episode. To support the show, send a cash app to @drbarryhealth

Monkey Pox rages on, Waking up at night may help reinforce memories, Intermittent fasting a possible treatment for covid, and MUCH MORE! Aug 12, 2022

On this weeks episode of the Health and Wellness Connection, we discuss many interesting topics in the health and wellness space. First we discuss the latest info on the monkey pox outbreak and the latest numbers. We take a look at a new study that shows how sleeping may be a way to reinforce memories in our brains. Next, we look at a new study showing potential benefits of intermittent fasting helping reduce covid severity in patients diagnosed with covid-19. This is one episode you wont want to miss. Donate to the show via CashApp at $drbarryhealth. Instagram: drbarrymd

Covid Vaccine causing infertility? Severe heat wave scorches the globe, Alcohol and avocados linked to longer life, and more! Jul 21, 2022

Hello! In this weeks episode we discuss some interesting news articles on the health news wire. We start things off with a brief update on the ongoing Covid pandemic and how the latest variants may be sickening both the vaccinated and unvaccinated alike. We also take a look at a study that links the Covid vaccine showing some negative affects to sperm function. We also look at some new research looking at health benefits of alcohol and avocados, as well as other a bunch of other interesting health news. This is a jam packed show that you will not want to miss! Thanks for listening and don't forget to send any donations via Cashapp at $drbarryhealth

Covid and Monkeypox rage, Pfizer makes Billions, Weekend warriors get surprising health benefits! Jul 13, 2022

On todays show, we discuss some of the latest numbers regarding the covid pandemic, especially concerning surges in the summer months. We also discuss how Pfizer clocked in a record 80 billion dollars in revenue, roughly doubling the previous year's profit. With a successful vaccine rollout and the upcoming Paxlovid anti-viral covid pill, more revenue is expected. We discuss these details and more. We also discuss surprising findings regarding the health benefits in weekend warriors vs regular gym goers. We discuss all these details and more. DONATE today to the show via CASHAPP! $drbarryhealth

Abortion Rights revoked across America? Cannabis users more likely to seek Emergency care? Hormones helpful for older women? And other news... Jul 06, 2022

On this post July 4th Holiday episode, we discuss the recent Supreme court decision overturning Roe Vs Wade and how healthcare may be affected as a result. We also discuss a new study pointing out a potential for increased ER usage by a cannabis smokers, as well as some new research pointing to increased life expectancy for older women on hormone replacement therapy. These interesting stories, as well as more are discussed on this episode of the Health and Wellness connection. Please consider donating today via cash app at $drbarryhealth. Thanks for your support

UltraProcessed Foods create controversy, Harmful PFAS Chemical linked to Hypertension, More sitting leads to increased death new research shows, and other exciting topics! Jun 22, 2022

Hello and welcome to the Health and Wellness Connection! On this weeks episode, we discuss some of the interesting news in the Health arena! We discuss some of the controversy behind the latest push to clarify the food labels of various food items, especially when it comes to natural vs processed foods. We also discuss new reports linking harmful PFAS chemicals to hypertension. We discuss the dangers of PFAS chemicals that may already be in your system! Also, we discuss new research regarding increased death seen in people who are more sedentary. Tune in this week for all the latest health and wellness news! Be sure to subscribe to the podcast! Donations are gladly accepted via Cashapp at $drbarryhealth.

Thanks and much love - Dr Barry.

Monkey Pox name racist? Covid Pandemic increases childhood obeisty, and Male Birth Control on the way? Jun 15, 2022

On this weeks episode of the Health and Wellness Connection, we discuss some of the exciting news topics going on in the health and wellness space. Monkey Pox name comes under fire by scientists as being "racist" in latest reports. We discuss this and whether it will occur. The world's response to the Covid pandemic results in many changes to our lifestyles, that may have been harmful according to recent studies. We discuss some of these recent changes on this podcast. Also, male birth control is closer than we think! We discuss how upcoming options for male contraception may give more power to men interested in not procreating. These topics and many more will be discussed on this week's episode of the Health and Wellness podcast! Tune in! DOnate today to the Health and Wellness Podcast! Cashapp: $drbarryhealth

Podcast RELAUNCH! The summer gun violence epidemic, the ongoing Monkeypox outbreak, Coffee linked to longer lifespans? And much MORE! Jun 08, 2022

Hello and welcome to the Health and Wellness Connection! This episode discusses the latest information in the health and wellness space! Join Dr. Barry as he discusses the latest topics trending in the health and wellness space. This week's show discusses the ongoing gun violence epidemic and how the nation's Trauma surgeons are speaking out against it. We also discuss the new disease outbreak making health care providers nervous, monkey pox. We also discuss new research findings showing how moderate coffee consumption may be linked with longer life! Join us for a deep dive into these interesting topics, and expand your health and wellness knowledge. To support the show, please consider donating to the CASH APP! Send all donations to @drbarryhealth to support the show today!

A deep dive on the Delta Variant! How vaccines are reducing deaths, and more! Aug 10, 2021

On this weeks episode of the Health and Wellness Connection, we do a deep dive on the detla variant and why it has healthcare expert concerned. We also discuss how mental health has had an impact on the olympics. Original Air Date Aug 5

Vaccine diplomacy affects geopolitics, a new weight loss pill hits the market, and other health news Jun 16, 2021

Vaccines start to affect political movements as countries demand for more and more shipments of vaccines. A new weight loss pill hits the market that may change the way weight loss is managed in the US, and other health care news. Original air day 06/07/2021.

Covid Cases dropping, New scientific discovieries, and other health news Jun 16, 2021

In this episode, we discuss how covid numbers are falling across the nation, new scientific discoveries, and other interesting health news. Originally aired 5/26/2021

Corona Virus update, Airlines may start weighing passengers, and other news May 29, 2021

On todays episode we discuss the latest regarding the vaccine rollout, how increased levels of obesity may lead to airlines having to weigh passengers, new chemicals being discovered in pregnant women, as well as other health and wellness news. Tune into the Health and wellness connection to learn all the latest today! Original air date May 20, 2021.

Vaccine contributes to decreased death, Pfizer makes billions and other health news May 11, 2021

As the vaccine rollout continues, fewer and fewer deaths are being seen. Could the vaccine be working? Pfizer set to make billions from its vaccine sales. We discuss these stories and more. Originally aired 5/8/2022

A deeper look into the Plant Based Diet with Dr. Judy Bragman Apr 29, 2021

In this episode of the Health and Wellness Connection, we will discuss some of the pros and cons of the plant based lifestyle. Our special guest, Dr. Judy Bragman MD, an avid Vegan that helps patients and people all over the globe develop a vegan lifestyle. We discuss how a plant based diet may improve your health and wellness.

Coronavirus surges in India, the All-American Mass Shooting Epidemic, and other news.. Apr 23, 2021

We discuss the ongoing corona virus epidemic, including the recent surge in India. We also discuss the ongoing Mass Shooting Epidemic going on in America. With a mass shooting occurring every day now we take a sobering look at the recent uptick in shootings, and some of the reasons behind them. A very deep episode of the Health and Wellness Connection.

Summer Corona Pandemic on the horizon? Johnson and Johnson vaccine raising concern? Other health news Apr 16, 2021

On todays episode of the Health and Wellness Connection, we're discussing the latest surge of Coronavirus patients taking place in various parts of the globe, with a special focus on Brazil and India. We also tackle the ongoing controversy surrounding the Johnson and Johnson Vaccine to determine if there is a true reason for concern. And lastly, we discuss some great tips to help improve your health for the Spring.

Racism in Medicine? Corona virus Update, and other Breaking Health news Mar 23, 2021

On this episode of the Health and Wellness Connection, we're discussing some concerning incidents highlighting racism in Medicine, as well as looking at the latest Coronavirus numbers. This is one episode you don't want to miss. Don't forget to download the Afrovibes TV and radio app to watch the latest episode of my show and all the other amazing content! Original air date 3/18/2021

More PROOF obesity linked to increased death from covid, smartphones causing mental issues, and much more Mar 18, 2021

On this episode of the Heath and Wellness Connection, we're discussing some of the latest Covid numbers (As of March 8th), as well as new research showing a strong link between obesity and worse COVID outcomes. We discuss these and alot more topics on this episode of the health and wellness connection.

Health and Wellness Connection TV Show Episode 11 Mar 05, 2021

The pandemic numbers continue to fall as the vaccine rollout continues. Mask mandates and other measures are lightening up around the county. Also, a feature of the new iPhone 12 is feared to have the potential to cause cardiac devices to malfunction. We discuss these and other interesting topics on this weeks episode of the Health and Wellness Connection. Don't forget to download the official Afrovibes TV app from the App store and Google Play store to ensure you get the latest show every week!

Corona Virus continues to fall, as vaccinations increase. Coffee maybe bad for the heart? Texas Ice Storm Blackouts disproportionately affect the poor. Feb 26, 2021

On this weeks episode of the Health and Wellness Connection Podcast, we discuss some of the latest health and wellness news. Continued decrease of COVID-19 infections gives hope to medical community. New findings related to coffee show it may be bad for the heart. Texas Ice storm URI causes dangerous conditions in the south, and a host of other important topics are discussed this week on the Health and Wellness Connection.

Cornavirus numbers dropping? Vaccine Rollout proceeds, Insomnia as bad as a concussion? Feb 12, 2021

On this weeks episode of the Health and Wellness Connection, we're discussing the falling coronavirus and flu numbers, some of the latest details regarding the vaccine rollout, as well as the dangers of Insomnia and what to do about it! This episode will definitely enrich your existence! Don't forget to watch the TV show live every Thursday at 8p on Afrovibes TV. Download the BRAND NEW Afrovibes Radio and TV app from the App store and Google Play store today! Also available via Roku!

Winter Corona Update, Breaking down the Vaccines, and a deep dive into Anti-inflammatory diets Feb 08, 2021

On this episode, were discussing the latest Coronavirus numbers (as of Feb 1, 2021), a detailed breakdown on the latest vaccines available in the US market, as well as a deep dive all about the amazing benefits of an anti-inflammatory diet! Such lifestyle modifications can change your life!. This is one episode you don't want to miss. Don't forget to catch the live TV show every Thursday, 4pm CST on Afrovibes TV. Download the channel free and stream via our Roku app, or via our Smartphone App both on iPhone and Google Play. Download the app today! Also check out our website at www.afrovibes.tv

Health and Wellness Connection TV Show Podcast Episode 7 Jan 14, 2021

On this episode of the Health and Wellness Connection TV Show podcast, we're discussing some of the latest numbers on the corona virus pandemic, updates on the ongoing vaccine rollout, and other health news! New exciting research shows that eating fruits and vegetables, getting good sleep, and regular exercise can reduce depression risk! Also, we talk about amazing bodyweight exercise apps that can keep you fit with awesome indoor workouts! We discuss this, as well as other exciting topics on this episode of the Health and Wellness Connection TV show Podcast!

Health and Wellness Connection TV Show Episode 6 Jan 14, 2021

(originally aired 1/4/2021) On this episode, we discuss the latest Corona virus numbers, detailed analysis of the current COVID vaccine opitons out on the market, as well as new info on the potential benefits of Vitamin D in preventing inflammation! Check out this episode asap for all this and more.

CoronaVirus Update, Does taking multivitamis actually work?, and other interesting health news Nov 26, 2020

On this episode of the Health and Wellness Connection, we're discussing some of the latest numbers regarding the Corona virus pandemic, as well as some of the interesting data. We also discuss some current research questioning whether multivitamins actually work! It will be an episode you dont want to miss!

Health and Wellness Connection TV Episode 2 Nov 13, 2020

On this episode, we discuss some of the latest Corona virus numbers, new treatments on the horizon, as well as tips on how to attend events safely during a pandemic.

Health and Wellness Connection TV Episode 1 Nov 12, 2020

This is the inagural episode of the Health and Wellness Connection TV show! We discuss the corona number, ways to stay healthy, and the power of anti-oxidants.

The amazing benefits of the Mediterranean Diet Oct 29, 2020

Todays show we're talking about some of the amazing benefits of the Mediterranean diet, and why many people are switching to achieve their weight loss and health goals. We dive deep into this topic on todays episode of the Health and Wellness Connection.

**#ENDSARS Protests take over the GLOBE, Corana Virus numbers still rising? Remdesevir not effective?** Oct 22, 2020
On today's episode of the **Health and Wellness Podcast** we take a deep look at the #ENDSARS protests currently happening in Lagos, Nigeria and multiple parts of the globe. We will also discuss what led to these demonstrations, and how prolonged mental anguish and strife at all levels of society may have contributed to the boiling point we are at today. And oh yeah, Corona numbers are rising! .Tune in for this and more on today's episode of the Health and Wellness Connection, broadcasting live at 4 PM CST on Afrovibes Radio!

#endsars #endsarsbrutality #nigeria #health #wellness #corona #protests #nigerianlivesmatter #blm

Fall Corona numbers are increasing, yet deaths are declining? Exercise a potential antidote to the Coronavirus? Oct 15, 2020

On todays episode we're discussing the latest uptick in the global cornavirus infections were seeing all across the globe. We also will take a look at why despite the rise in new infections, we aren't seeing the expected rise in deaths? Could the virus be weakening? We will also discuss how exercise may be an excellent antidote to the Anti-virus! Tune is as this is a show you do NOT want to miss!

Fall Coronavirus numbers start tick up, Trumps elaborate coronavirus treatment plan, natural ways to treat coronavirus infections Oct 08, 2020

This week was a busy weak in the Health and Wellness world. With President Donald Trump getting the Coronavirus infection, there was unprecedented interest in some of the new experimental medications he received. We discuss in detail some of the experimental medications making headway, including "Regeneron" the experimental multimillion dollar treatment believed to have help President Trump recover from this ailment. Will discuss this is detail, as well as other medicinal options showing promise in the treatment of Coronavirus. This is one episode you surely don't want to miss!

Coronavirus numbers slightly increasing everywhere but Africa...what's going on? Benefits of physical fitness Oct 01, 2020

As the pandemic rages on, it appears that the coronavirus numbers are slightly increasing across the developed world. We're also seeing lower death rates across many parts of the developing world. We explore some reasons why this is occurring as well as why Africa in particular is being spared from some of the high deaths we're seeing in other parts of the globe. We also discuss the amazing benefits of physical fitness, and why it may be protective against the Coronavirus infection.

Medical Cannabis use during the Corona Virus Pandemic with Dr. Olga Obie Sep 24, 2020

On todays episode of the Health and Wellness Connection, we're featuring special guest Dr. Olga Obie! We're discussing how Cannabis use has soared during the pandemic and some of the reasons why. We're also discussing some of the latest ways practioners are using medical cannabis to treat many common ailments.

Coronavirus Pandemic spikes with Fall weather, Vaccine controversy between Trump and the CDC boils over.. Sep 17, 2020

Today's show we are discussing the Corona Virus pandemic latest numbers, as well as some of the latest health and wellness news, including details regarding the ongoing battle between government officials and the CDC regarding the release date of the Coronavirus vaccine

Corona Virus Fall Update, the Vaccine Race Heats up, and More immune Boosting foods! Sep 10, 2020

On this episode of the Health and Wellness connection, we're discussing the latest Corona Virus numbers, and they're going down! Yeah! We also some of the latest developments with the vaccine research ongoing in various research labs across the globe. And finally we discuss more immune boosting foods to help you better fortify your body. Tune in NOW!

Latest Coronavirus Numbers and News, New treatments on the horizon, and Immune Boosting Foods! Sep 03, 2020

And today's episode of the Health and Wellness connection, we're catching up on the latest news regarding the Coronavirus Pandemic and how its affecting all parts of the globe. Additionally, we discuss the troubling trend on increased complications of the virus in Latino communities and how CoVID-19 is having a disproportionate impact. We'll also discuss some of the latest treatments and vaccines on the horizon. Lastly, we'll discuss some immune boosting foods that can help improve your immune system's ability to combat the virus. This is an info packed show you don't want to miss!

The dangerous link between obesity and CoVID-19 Aug 27, 2020

In todays episode, we discuss the dangerous link between Covid-19 complications and Obesity. This is one show you wont want to miss.

Weekly Corona Virus Update, New Treatment Controversy on the Horizon? Aug 20, 2020

As the Corona Virus rages on throughout the globe, the race to find a cure is on. Fresh of the heels of the Hydroxychloroquine debacle, a new drug, oleander, come to the forefront as another popular, yet unproven, Coronavirus cure. We dive deep to into this controversy, as well as address other health and wellness topics in the news.

Another Coronavirus Update, Russia's Sputnik Vaccine First to market Aug 13, 2020

Coronavirus continues to rage throughout the globe. Numbers are slightly dropping throughout the United States, but still high all over. Russia pushes its vaccine to mass use after Phase 2 has some people worried, but Putin pushes on. We discuss these issues and more on the next episode of the Health and Wellness Connection

The Coronavirus and the Children! What to do? Aug 06, 2020

The CoronaVirus and the children! What to do? On this episode of the latest episode of the Health and Wellness Connection we’re discussing how we should help protect our children from the Coronavirus Pandemic. Weighing in, we have special guest Dr. Ngozi Ogbuehi, a practicing pediatrician in the Houston Area. We’re discussing safe practices for parents during this pandemic as well as how to handle the in school or online question. This is one episode you dont want to miss, especially my parents!

The Corona Virus Pandemic rages on...hydroxychloroquine here to save us all? Jul 30, 2020

As the CoVID Pandemic rages on with thousands dying daily as a result of the CoVID pandemic, many clamour for the country to remain open despite the dangers presents. In this episode, in addition to looking at the tragic covid infections, we also take a deeper look at the group of physicians that recently went viral demanding wide spread use of Hydroxychloroquine. Listen more for a deeper look into this disscussion.

Corona Virus Pandemic Update, New medical breakthroughs Jul 16, 2020

On todays show, we discuss the ongoing numbers of the corona virus pandemic and how the numbers are raging all over the globe. Also, new promising data on ongoing vaccine trials gives hope to researchers looking for a potential solution for the pandemic.

The dangers of mixing politics and pandemics...a deadly combination Jul 10, 2020

Politics have influenced the handling of the pandemic in America is many unfortunate ways. We discuss some of the latest corona virus numbers, how politics are affecting management of the pandemic, as well as some controversial treatment strategies.

Discussing the Corona Virus Pandemic in Africa with Dr. Obyno Jul 02, 2020

Special guest Dr. Obyno Kachi, social media entertainer and medical doctor joins us today on the latest episode to discuss the affects of the Coronavirus Pandemic. While Africa hasn't suffered the brunt of the corona virus wave, it still has felt significant impact from the Pandemic, especially in South Africa, and Nigeria. On this show, we discuss some of the counties that have been affected in Africa as well as some of the challenges these countries are facing in managing issues.

Corona Virus Summer Pandemic Rages on, as does the Mask Controversy Jun 25, 2020

As June moves to a close, the Corona Virus shows no signs of abating. Rising cases of corona virus rage all over the Americas, and countries continue to strategize on how to best combat the virus. We take a closer look at some of the latest concerns regarding the ongoing mask controversy, assessing how the mask has gone from a medical tool to a political statement.

Second Corona Virus Wave? New mask Controversy, and the dangers of protesting in a Pandemic! Jun 11, 2020

As new Corona virus cases began to surge in area believed to the previously spared, its clear that the Corona Virus is in a second wave of infection. We discuss some of the ramifications of this new wave of infections, as well as how the new mask wearing guidance is creating more confusion in Corona Virus management. This show will be an informative show sure to educate and entertain.

Corona Virus, Police Brutality, and Mental Health. Staying sane in the madness Jun 04, 2020

Today is a long episode as we tackle some of the hot topics gripping the globe this week. The Corona Virus rages on and we discuss some of the latest data and newest hotspot during this pandemic. We also take a deep dive on the global protests currently taking place over the unjust death of American citizen George Floyd. We discuss some of the feelings that led to these protests, as well as ways to reduce mental anguish and stress during these trying times.

Exploring the world of Yoga with Yoga Master Andrea Stevenson May 21, 2020

Today's show we're talking with Yogi Instructor Andrea Duggar Stevenson. She is an accomplished Yoga practitioner and also functions as an online yoga teaching instructor. On today's show, we discuss some of the amazing health benefits associated with Yoga, how to get started in yoga, and ways the practice is evolving with the ongoing Corona Virus Pandemic. This is an informative and exciting show you do NOT want to miss!

The amazing benefits of exercise May 14, 2020

This show is a throwback to one of our original shows from 2 years ago, but the info is as important as ever! This show we're talking about the scientific evidence shows the amazing benefits of physical exercise for our health.

Corona virus Update...The Battle to create the Cure. May 07, 2020

Many groups have developed treamtent strategies for the Corona Virus epidemic. Numerous vaccines, drug cocktails, and anti-viral therapies are currently in development all across the globe. On today's show, we discuss the controversy behind CoVID Organcis, an herbal treatment developed out of the african nation of Madagascar. The WHO vehemently denies the effectiveness of this beverage, and as a result has resulted in a huge controversy in the scientific and social community. We explore this controversy deeper, as well as look into the science of these medications to see if there are any potential benefits.

Medical Cannabis Use during the Corona Pandemic...Safe or Nah? Apr 30, 2020

As the Corona pandemic rages, many people have begun to evaluate to role of Cannabis and whether or not its use is safe given the circumstances, of the Corona Pandemic. To shed light on the subject and provide more details on Cannabis use, we discuss the subject with Dr. Olga Obie MD, a Licensed medical practitioner as well as a Medical Cannabis specialist! She drops by to weigh in on the how cannabis users should navigate during this pandemic. This one episode you don't want to miss.

The deadly link between Obesity and CoVID-19 infections? New promising treatment strategies on the horizon Apr 17, 2020

On today's show, we talk about the deadly link between CoVID-19 and Obesity. We explore why this link may explain some of the increased effects this infection is having on certain countries and communities. We also discuss some of the new research on going discovering new treatment strategies on the horizon for CoVID-19 infections.

Corona Virus Update! The Good, the Bad and the Ugly. Apr 09, 2020

On this episode, we dive deep into the latest numbers regarding the effect of the Corona Virus on the populace! New model update show societal changes have help reduced mortality. However, discouraging disparities in US Health system and its effect on the the African American community are being exposed. Furthermore, we dive deep into the mask controversy. This is an episode you wont want to miss!

Corona Virus Update! Tips on Boosting Your immunity Apr 03, 2020

On today's show, we discuss the latest numbers of people suffering from the Corona Virus Pandemic worldwide, as well as some of the recent research regarding new treatments being used with some success in treating the virus. We also discuss tips on boosting your immune system to help improve your body's ability to combat the virus.

A Deeper Look into the Plant Based Diet with Dr. Judy Brangman Mar 26, 2020

This show features special guest Dr Judy Brangman, also known as @theplantbasedmd on Instagram! Dr Brangman is a plant based nutrition expert, helping patients develop their plant based diets. Dr. Brangman joins us on the show to discuss some of the amazing benefits of the plant based diet, and why we should consider adopting a plant based lifestyle going forward. This is an amazing show you wont want to miss!

Staying Safe During the Coronavirus Epidemic With Dr. Tania Booker Mar 19, 2020

The Corona Virus is now sweeping the globe. Today's show of the Health and Wellness Connection features special guest, Dr. Tania Booker. Dr Booker is a hospitalist physician and fitness enthusiast currently on the front lines of this Corona Virus epidemic. We discuss some of the recommendations for staying safe during the epidemic, including the effectiveness of social distancing, hand washing, and limiting public gatherings. We also talk about some of the promising treatment options emerging for the CoVID-19 illness! This is one episode that you don't want to miss!

Health Research update! New research on COVID-19, Vegetarian diet, and weight loss supplements! Mar 12, 2020

On this week's episode of the Health and Wellness Connection, we discuss some of the latest research regarding the COVID-19 virus, including what makes it so infectious and spread so easily. Furthermore, we discuss the ramifications of the COVID-19 being names officially a pandemic. Lastly, we discuss some new research showing health benefits of a vegetarian diet. This is a show you don't want to miss.

Corona Virus UPDATE Part Deux: Possible Epidemic Upon Us? Feb 28, 2020

The Corona Virus epidemic appears to be worsening! With apparent new infections being discovered in South Korea, Italy, and even Iran it appears the epidemic may be worseining. The CDC has also released some dire warning which we discuss as well. Check out the latest episode of the Health and Wellness Connection Podcast for more awesome discussion.

How to EAT your WATER. Feb 20, 2020

Did you know there are many amazing foods that are extremely hydrating due to their high water content. Since staying hydrated is critical to proper health and wellness, on todays show we discuss some of the amazing foods that can both hydrate and provide nutrition!

Breaking down the Coronavirus Feb 06, 2020

The Corona virus is all in the news and media. Check out the latest episode of the Health and Wellness Connection Podcast, where we bring the actual information about the epidemic, including its origins, symptoms associated with the epidemic, as well as what makes this infection so deadly. We also discuss health habits you should incorporate now into your routine to stay healthy during this Corona virus epidemic. Arm your self with the information to stay healthy with the Health and Wellness Connection Podcast!

Adapting the "Mamba Mentality" to our everyday life..RIP Kobe Bryant Jan 30, 2020

Legendary basketball player Kobe "Bean" Bryant tragically passed at the age of 41 on 1/26/2020 in a tragic helicopter crash. Throughout his life, Kobe was able to achieve greatness, via his uncanny ability to focus, work hard, and prefect his craft. On today's show, we reflect on what made Kobe great, as well as ways we can adopt some of his lessons to our everyday life to help us achieve our goals.

Introduction to Intermittent Fasting Jan 23, 2020

On todays episode of the Health and Wellness Connection, we're discussing the latest dietary phenomenon that's sweeping the nutrition world, Intermittent fasting. Learn more about what intermittent fasting is, how it works, and why many are turning to it as an excellent way to lose weight, lower blood pressure, lower cholesterol, and improve one's health.

Healthy Eating Tips for the New Year! Jan 16, 2020

Are you one of the millions of people across the globe that vows to improve your dietary and nutritional habits for the new year? Well look no further than the Health and wellness Podcast! This week, we're discussing awesome tips that will help you crush those dietary and nutritional goals you set for yourself in this new decade! Arm yourself with the information that will allow you to acheive your goals, on this episode of the Health and Wellness Podcast.

New Year, New You! Awesome New Years Resolutions for the New Year Jan 09, 2020

Looking for awesome ideas to supercharge your health for the new decade? Check out this episode of the Health and wellness Podcast where we discuss awesome ideas you can do to boost your health and wellness in the new decade!

Avoiding Common Winter Health Issues Dec 20, 2019

Its the Winter and with that comes a slew of ailments known to terrorize us during this time of year. Things like the flu, cold sores, dry skin, bloody noses, joint pain, and a whole host of ailments tend to flare up more commonly during this time of year, and on this show we're discussing the best ways to treat and deal with these issues.

Holiday Hacks Part Deux Dec 12, 2019

On todays show, we're talking about some important ways you can make this holiday season as healthy and stress free as possible. From tips on diet, alcohol consumption, and gift giving, and other important things that can make your holidays as healthy and happy as possible.

Staying Healthy during Flu Season Nov 07, 2019

Flu Season is upon us! Did you know the flu costs an estimated 10 billion to our society every year! In this episode, we're talking about the flu virus, how to prevent the flu, and how to take care of yourself if you think you have the flu. We'll also deep dive into the flu vaccine and their effect on how we treat and manage flu today.

2019 Fall Health and Wellness Update Oct 26, 2019

This week's show, were talking about some of the latest news to hit the health and wellness scene. We discuss certain topics like: the controversy with the latest recommendation on red meat consumption, teen suicide rates, and how stress may actually influence the gender of babies in the womb! Listen now for more info!

Exploring the effect of music on our bodies with pianist Bill Protzmann Oct 12, 2019

Join us today on an exciting episode of the Health and Wellness Connection podcast where we discuss the physical effects of music on our bodies with Bill Protzmann. Bill Protzmann is an award winning and accomplished pianist that has been a strong advocate in using music as a tool to help patients treat mental illness. Learn more about how music may be an essential tool in helping us deal with the mental illness crisis as well as other ailments on this episode of the Health and Wellness Connection Podcast.

Plant Based Meat and Meat Alternatives Sep 26, 2019

On this episode, we're discussing the plant based meat craze going on in America now! Im sure you've heard of the new plant based meat alternatives like the Impossible Burger or Beyond Meat. We dig into the science of these "meats" discuss the potential health benefits (or lack thereof). Tune in for what promises to be an informative and exciting episode!

Simple ways to boost your productivity Sep 12, 2019

Today we're discussing easy ways to boost your productivity in all areas of your life!

Calories, Macros, and Apps, oh my! Aug 22, 2019

Today were getting back to the basics. We're talking all about calories and macros as well as all the essential information you need to know about. Tune in now for an awesome episode

Top Summer Health Hazards Aug 08, 2019

Snake Bites, Bee stings, Sunburns, and STDs. We talk about these and other common issues that tend to affect people more during the summer months, as well as what to do when you have to deal with them.

Discussing the Skin Bleaching epidemic with Dr. O Aug 02, 2019

Today on the Health and Wellness Connection, were talking about the multi-billion Dollar Skin Bleaching epidemic. I and special guest Dr. O have a deep discussion on the current skin bleaching epidemic, as well as its potential health and social ramifications of the movement.

Essentials of Weight Training Jul 25, 2019

‪Awesome show on deck everyone! Today we have a special interview with Dr Nick, aka The Fittest Doc! We're talking about the essentials of weight training! ‬ From ideal routines, best techniques, to awesome apps you should try! Listen to the show for all this and more! ‪#radio #wellness #podcast #fitlife #fitfam‬ #weighttraining

Benefits of the Mediterrenean Diet Jul 18, 2019

Today we're talking about the amazing benefits of the Mediterranean diet. From increasing sperm motility, improving memory, as well as preventing chronic illness like heart disease, diabetes, and strokes, the mediterrnean diet has many benefits. On today's show, we dive deep into the health benefits of this diet, as well as ways to make your diet more Mediterranean.

Easy ways to maintain healthy skin featuring special guest Dr. Rad Jul 11, 2019

Today show features Special guest Dr. Rad, CEO of iheart-nature.com. A leading health and wellness company that makes high quality skin and healthcare products. On this show, we talk about the importance of taking care of your skin as a part of maintaining optimal health and wellness, as well as what separates natural based products from the others.

Summer 2019 Health and Wellness update Jun 27, 2019

Today's show is the Summer 2019 Health and Wellness update! We're discussing some of the latest health and wellness topics to come out in research today! Ultraprocessed foods killing sperm? Obesity racial gap is still an issue, and many other topics are discussed in detail on today's show!

Taking a deep look at Protein - Animal vs Plant Based Jun 13, 2019

Today we're taking a deep look at protein. What is protein? Why is it an essential macronutrient? Breaking down the differences in animal sources vs plant based sources.

The Surprising Health Benefits of Travel Jun 06, 2019

Its travel season, and many are hitting the road to explore new environments. Learn some of the amazing ways traveling can improve your health, wellness, and mental clarity!

Tackling the Sexual Dysfunction Epidemic with Dr. Ester Amagoh May 30, 2019

Millions of people worldwide are suffer from sexual dysfunction issues like erectile dysfunction, low libido, vaginal dryness and or pain, or other sexual dysfunction issues? While many practitioners tend to shy away from treating such conditions, today on the HWC podcast we have a special guest who is able to address these concerns. Join us today as we have a deep conversation with Dr Esther Amagoh, a clinician here to answer questions and help our listeners improve these areas in their lives.

Are processed foods making you Fat? May 23, 2019

New research shows processed foods may be to blame for overeating and excess weight gain. Join us on the HWC podcast to learn how excessive processed foods in your diet may be doing more harm than good.

The Amazing mental health benefits of exercise May 16, 2019

Exercise is one of the absolute BEST things you can do to prevent, treat, and deal with mental health issues. Learn more on this episode of the Health and wellness connection!

Conquering Constpation Apr 26, 2019

Constipation or gas got you down? Your diet may be part of the problem. Today on the HWC podcast, we talk about constipation, what it is, what causes it, and ways to manage it.

The Dangers of not getting your SLEEP Apr 18, 2019

Not getting enough sleep can be deadly. This week on the HWC podcast, we talk about the importance of sleep, the dangers of not getting enough sleep, as well as ways you can improve your sleep. Tune in to learn....how to SLEEP!

A deep look in to the life of Dr Sebi Apr 11, 2019

With the recent passing of Nipsey Hussle, Dr Sebi and his work has recently been in the news. This week, we're talking about the controversial Health and Wellness herbalist known as Dr. Sebi. This show we dive deep into his life and what made him such a controversial figure.

Staying Healthy in the workplace Apr 04, 2019

Staying Healthy in the workplace by Dr Barry MD

2019 HIV and STD update Mar 21, 2019

On today's show we the potential breakthrough in HIV treatment, and how old STDs are making a comeback!

The Beginners Guide to the Keto Diet Mar 14, 2019

Today show is all about KETO! We talk about the Keto diet, including pros and cons, some of the health benefits, as well as why Keto may the answer you've been looking for to shed the extra weight!

Dangers of Social Media Instafitness Mar 08, 2019

Todays show we discuss the dangers of Social media Fitness and what to watch out for.

2019 Trends in Plastic Surgery Mar 04, 2019

This weeks show, we talk with Dr. Carlos Mata about the latest trends in plastic surgery for 2019.

Can CBD be effective for Medical Use? Featuring Dr. Rachna Patel Feb 14, 2019

CBD, also known as Cannabidiol is getting alot of attention in the science and medical arena these days. Today, we talk with Dr. Rachna Patel, a medical CBD expert to discuss some of the potential medical benefits being seen with CBD in the medical space.

Helping you find your Life Purpose! Feb 02, 2019

Living a life of purpose and meaning is one of the best things to do for your mental health. Listen to this latest episode to learn easy ways to help you find your purpose.

The Dangers of Viral Misinformation Jan 17, 2019

Join us today where we talk about the DANGERS of Viral information. Be wary of the misinformation out there that can potentially cause you to make deadly decisions about your health. Check out todays show as we dive deep into this phenomenon.

Trends in Health and Wellness for 2019 Jan 10, 2019

On this weeks show, we discuss the upcoming trends in the Health and Wellness arena for 2019. Keto Dieting, MCT Oil, CBD oil, and a whole host of exciting topics on the discussion block! Tune in!

Creating Effective New Years Resolutions FULL Jan 03, 2019

Did you know only 25% of people keep their resolutions past 30 days? Don't be a statistic! On todays show, we talk about effective ways to make and KEEP effective resolutions in the new year.

Amazing Anti-Cancer Foods Dec 13, 2018

Turn your body into a potent Cancer Fighting machine with these amazing cancer fighting foods! Listen to the show to learn more about which foods may be effective in cancer prevention and treatment.

Cool Gift Ideas for the Holidays Dec 08, 2018

Looking for cool gift ideas for the health conscious consumer? Well listen to todays show as we discuss great holiday gifts for that special someone looking to get fit!

Holiday Hacks - Avoiding Weight gain during the Holidays Nov 29, 2018

Its the holidays and its the time people typically pack on the pounds. Learn awesome tips on how to enjoy the holiday season WITHOUT putting on the pounds.

The Amazing Benefits of Therapeutic Massage Nov 14, 2018

Today we discuss the amazing benefits of massage! Learn how massage therapy can be effective way to manage blood pressure, stress, anxiety, post-operative pain, and a whole host of other ailments. You wont want to miss this show!

The Amazing Benefits of the African Diet Nov 08, 2018

Lower rates of cancer, reduced inflammation, and improved nutrient profile are just some of the amazing benefits of the African based diet. Learn more about how an African diet may help solve some of your health issues!

Fall Health and Wellness Update Oct 25, 2018

Join us today as we discuss some of the latest research in the health and wellness arena! Topics like how organic foods could be key to preventing cancer, physical activity may be essential in helping the brain, and so much more!

The benefits of an anti-inflammatory diet Oct 18, 2018

Learn about the amazing health benefits of an anti-inflammatory diet, as well as awesome ways to fight inflammation via foods

Awesome Tips to get you through the dreaded FLU season Oct 04, 2018

This week on the HWC Podcast, we discuss awesome tips and tricks to help you get through the FLU SEASON.

Are You drinking enough water? Sep 27, 2018

Join us today as we talk about the importance of water intake and how being chronically dehydrated may be making you dumber!

The Dangers of Opiates and Painkillers Sep 13, 2018

On todays show, we talk about the dangers of opiates and painkillers. From a brief breakdown to the history of opiate drugs, to current data on how the opiate crisis is ravaging the world, we dive deep in to the world of opiates. We also discuss ways to identify those who may be addicted as well as resources to help. Listen to this informative and exciting episode.

Trends In Plastic Surgery W Dr. Carlos Mata - Episode 16 Sep 06, 2018

Our latest show we talk with Plastic surgeon Dr. Carlos Mata. We discuss a plethora of interesting topics, including popular plastic surgery procedures, patient horror stories, and advice on how to choose your ideal surgeon. We then take callers who ask some great questions. Very entertaining and informative show!

Episode 15 - Is social media making you crazy? Aug 30, 2018

Is social media making you crazy? New studies reveal surprising results!

The Surprising link between Mental Health and Excercise Aug 23, 2018

Listen to the latest show to learn more about how exercise can help prevent and treat different types of mental illness!

The Dangers of French Fries! How French Fries may be destroying your diet! Aug 16, 2018

Learn about how French Fries, though delicious, could be destroying your waist line.

Boosting the Positive Energy Levels in Your Life Aug 02, 2018

Learn more about the concept of positive energy and how you can boost its levels in your life.

Dangers of UV rays and how to protect yourself Naturally! Jul 26, 2018

Learn about the dangers of UV Rays and how to protect yourself from its harmful effects.

Episode 11 - Safe Sex and STD Prevention Jul 12, 2018

Join us for an exciting conversation on safe sex as well as common STDs we should all look out for.

Staying Cool in the Summer Heat Jul 05, 2018

Listen for awesome ways to stay cool in the summer heat!

The Real Skinny on Carbohydrates Jun 28, 2018

Join us as we talk about about Carbs, whether they're good or bad, as well as how we should approach them in our diet.

Identifying and Dealing with Depression Jun 14, 2018

This week we discuss way to identify signs of depression, as well as simple coping mechanisms

Power of Music Jun 07, 2018

Learn how music can heal you, both from the inside and out.

Weight Loss Tips for the Summer May 24, 2018

Listen now for awesome Tips to help you lose those extra pounds, just in time for summer!

Veganism - The New Craze or Just plain Crazy? May 17, 2018

Learn some of the amazing benefits of veganism! Check the soundcloud link today!

The Benefits of Meditation May 03, 2018

Learn more about the amazing benefits of meditation, with special guest Nicole Peralta

Benefits of exercise Apr 26, 2018

The amazing benefits of Exercise!

HWC Podcast Episode 3 Apr 17, 2018

Learn the 4 Keys to achieving better health and wellness!

HW Connection Podcast : Episode 2 The Dangers of Stress and how to manage it naturally Apr 06, 2018

Learn why stress is so deadly, as well as ways to treat it naturally

HWC Podcast Episode 1 Mar 27, 2018

HWC Podcast Episode 1 by Dr Barry MD

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