The Harvest Eating Podcast

Latest Episodes:

408-Talking Turkey Oct 26, 2018

Show notes

On today's episode, I discuss the upcoming 2018 Thanksgiving feast which is just a few weeks away.

I chat turkey, and the best type to get. I also discuss myriad of sides including lard roasted potatoes, roasted sweet potatoes, slow-cooked collard greens, green peas, rustic cranberry sauce....basically, the whole meal is contemplated.

I will touch on these dishes in more detail in shows upcoming.

407-Sweet Potato Pie Oct 24, 2018

Show notes

Today I discuss a classic southern dish, Sweet Potato Pie.

Most folks are familiar with good ole pumpkin pie which is great, but sweet potato pie is better in my opinion and has more style and class if I may say. What makes this pie special is the preparation of the sweet potatoes, in this case, roasting is the special trick.

Roasting is a dry heat method of cooking and it produces more "caramelly" taste and texture than boiling does, which is the method most commonly used.

If you've had sweet potato pie there is a good chance (like 80%) that the potatoes were precooked in cans, just like pumpkin. Sadly, this makes mush out of the sweet potatoes and does nothing to enhance them.

My method of roasting enhances the taste, texture and sweet flavor naturally present in sweet potatoes. It's best to find clean, unblemished potatoes to make this. Often times store-bought sweets are rather beat up.

A local farm market is the best place if you have access, but alas, a great pie can easily be made using store sourced potatoes. If you can grow your own….now that would be awesome, next level!

I hope this episode finds you well, hungry and ready to cook!

Be sure to visit Harvest Eating to find the recipe, and possibly a video too!

406-The Garbage Salad-Keto Salad Recipes Oct 19, 2018

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Today's episode is dedicated to a dish I call the garbage salad.

A Keto salad recipe made up of a combo of lettuces w olives, peppers, feta & provolone cheese, salami, cucumbers, roasted peppers, and a simple creamy Greek Dressing.

This salad must be cold....which means cold salad bowls, serving bowls, and ingredients, no warm salad!

Be sure to follow my work on these sites:

Instagram

Facebook

Youtube

405-Eggs For The Keto Diet Oct 18, 2018

Show notes

Today I discuss a few basic eggs recipes, Gratin of Eggs and the tortilla or frittata....both classic comfort food egg dishes.

Anyone adhering to the keto diet is usually cooking with eggs. These recipes are very eggcellent (could not resist) and filling but of course, delicious!

Here is a link to the Spanish Tortilla video I did. It's a very easy and wonderful way to make use of eggs.

Also, here is what typical European eggs look like....compare those to the eggs you get at your supermarket...you'll be crying too!

Be sure to follow my work on these sites:

Instagram

Facebook

Youtube

404-Low Carb Apple Tart Oct 16, 2018

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Fall is here, my favorite time of year for cooking! As apples come into season I get very excited to share new recipes with you featuring fall ingredients. No ingredient says fall more then apples! So today we will walk through a low cab apple tart recipe. Speaking of apples, have you seen this baked stuffed apple video I made?

403-How To Make Blaukraut Oct 16, 2018

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In today's episode, I discuss making another German favorite Blaukraut. A simple dish of red cabbage with apples and onions this dish is perfect with any pork dish. I made video a few years back showing the procedure.

402-Roast Beef Oct 11, 2018

Show notes

Today I'm sharing some basic roast beef cooking methods. Learning how to make a wonderful roast beef dinner is a great skill to have.

Using the leftovers to make roast beef and swiss cheese sandwiches with horseradish cream sauce is the next level of awesomeness!

Be sure to look up my Instagram feed to see photos of what I am cooking.

401-Collard Green Gratin Oct 09, 2018

Show notes

I want to thank Carl from Hawaii for sending me the request for a collard greens recipe. This Collard Green Gratin is a wonderful way to prepare collard greens. A simple bechamel sauce with cheese (compound-mornay sauce) and nutmeg is the binder for this dish.

Some toasted breadcrumbs add a crunchy texture on top. If you enjoy collard greens, this dish is for you! I would encourage other listeners to send me their questions keith@harvesteating.com

400-Sauerbraten Oct 02, 2018

Show notes

On today's episode, I discuss Sauerbraten, a classic German comfort food recipe. I did a video on this way back when...see it here

I also discuss Blaukraut, a simple cabbage recipe, I did a video on that one also. See that video here

399-Updates-Tartiflette Recipe Oct 01, 2018

Show notes

On this episode, I discuss my recent Cape Cod trip then get into this wonderful alpine dish from France, Tartiflette. I have updated this one to be keto-friendly as it is usually made with pommes de terre AKA ..potatoes.

This is a great dish!

Also, please visit my Food Storage Feast Course and learn about how and why you need to be building a long-term storage pantry.

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